
Surf Forecasts:
Hideaway surf forecast from 19 Jul 2026:
- Best quality surf: Monday 20 Jul, 12AM (local time) - 4.5ft (1.4m), 15s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 6PM (local time) - 6ft (1.9m), 18s period, SSW swell with 2,325 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 12AM (local time) - 4.5ft (1.4m), 15s period with SSW swell.
Best Forecast Surf Conditions for Hideaway this week:
The surf forecast for Hideaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 12AM. The primary swell is predicted to be 1.4m and 15s period with a secondary swell of 0.9m and 14s. Another secondary swell of 1.5m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Hideaway in the next 16 days are 1.9m 18s and forecast to arrive on Monday (Jul 20) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 6s period and expected on Friday (Jul 24) at 9AM.
| Wave Type | Time (+12) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Mon 20th Jul) | 4.5ft (1.4m) 15s |
| Best Surf | 12AM (Mon 20th Jul) | 4.5ft (1.4m) 15s |
| Most Powerful | 6PM (Mon 20th Jul) | 6ft (1.9m) 18s |
Table - best surf conditions forecast for Hideaway over the next 16 days.
The Lowdown
Alright crew, Rusty here. Let’s break down what’s coming for the next couple of weeks.
We’ve got a bit of a slow start, but a solid, long-period groundswell from the south-southwest is heading for Hideaway. The real gem is shaping up for Tuesday, July 21st.
Tuesday morning is looking clean with a cross-offshore breeze from the east-northeast at just 3 mph, and a solid 5 ft SSW swell rolling in with a very long 16-second period. The combined wave energy is pumping at 1508 (moderate-strong), and the water is sitting at a warm 78°, which is pretty much average for this time of year. The afternoon on Tuesday goes glassy – wind swings to the south-southwest at 3 mph, flat calm, and the swell barely drops to 5 ft with the same long period. The surf is clean, powerful, and lined up. This is a reef break, so that long period groundswell will wrap in nicely. It’s a spot for advanced surfers, and it rarely breaks, so when it does, it’s a proper treat. Crowds are only sometimes around, so you might have it to yourself.
Wednesday, July 22nd morning is still clean with a glassy north-northwest wind at 3 mph, but the swell eases to 4 ft (820 energy). Still a nice session, but not the standout Tuesday is.
After that, the wind turns more cross and cross-on, and the swell drops right off. From Thursday, July 23rd through to Sunday, July 27th, it’s mostly marginal to poor. The swell dips to around 2 ft to 4 ft, with moderate breezes from the east and southeast making it choppy. Not worth paddling out for.
Then into the second week, things build again. Monday, July 27th afternoon sees a jump to 7 ft SSW swell (3119 energy), but it’s cross and messy. The real highlight in the second week is Tuesday, July 28th morning. A glassy 3 mph east-northeast wind, 8 ft of SSW groundswell with a 14-second period, and combined energy at 2188. That’s a serious, powerful wave. It’s over 8 ft though, so strictly for the experts at Hideaway. The afternoon gets a bit onshore again, so the morning is the window.
From Wednesday, July 30th onwards, the swell stays solid – 5 ft to 8 ft – but the wind is consistently cross or cross-on from the southeast at 12 mph. The energy is there (up to 4122 on the 30th afternoon), but the chop spoils the quality. There’s a gap from Thursday, July 31st through to Monday, August 3rd where conditions are mostly poor to marginal, with the swell fading to 2 ft by the end.
So the takeaway: Tuesday, July 21st is the best morning of the whole run – clean, glassy, pumping. And if you’re an expert, Tuesday, July 28th morning is another big, clean slab. The rest of the month is a mix of waiting and battling the wind.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Mon morning, min 20°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Wed afternoon. Warm (max 24°C on Wed morning, min 18°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 15 | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 15 | SSW 16 | SSW 14 | SSW 14 | SSW 12 | SSW 12 | SSW 14 | SSW 13 | SW 13 |
Wave Graph | |||||||||||||||||||||
859 | 993 | 863 | 2106 | 1780 | 1835 | 1230 | 1054 | 752 | 647 | 384 | 379 | 644 | 596 | 367 | 307 | 196 | 190 | 261 | 222 | 170 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | glassy | off | glassy | cross-on | cross | cross | cross | cross | cross-off | cross | cross-off | cross | cross | cross |
High Tide | 10:07AM1.54m | 10:49PM1.58m | 11:04AM1.42m | 11:39PM1.53m | 12:03PM1.32m | 00:30AM1.48m | 1:06PM1.24m | 1:22AM1.44m | 2:10PM1.20m | 2:15AM1.41m | 3:11PM1.19m | 3:06AM1.41m | 4:05PM1.21m | ||||||||
Low Tide | 4:22PM0.21m | 4:59AM0.38m | 5:11PM0.33m | 5:58AM0.42m | 6:02PM0.45m | 6:59AM0.44m | 6:57PM0.54m | 8:00AM0.44m | 7:54PM0.59m | 8:57AM0.42m | 8:51PM0.61m | 9:50AM0.38m | 9:44PM0.60m | ||||||||
6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | |
— | 5:50 | — | — | 5:50 | — | — | 5:51 | — | — | 5:51 | — | — | 5:51 | — | — | 5:52 | — | — | 5:52 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 21 | 26 | 25 | 21 | 23 | 23 | 22 | 24 | 23 | 21 | 22 | 21 | 20 | 24 | 23 | 20 | 23 | 23 | 21 |
Feels °C | 22 | 22 | 19 | 24 | 23 | 20 | 25 | 25 | 24 | 24 | 23 | 20 | 21 | 19 | 18 | 22 | 21 | 19 | 21 | 21 | 20 |
Swell 1 Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 15 | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | S 8 | SSW 16 | SSE 8 | SSE 8 | SSE 8 | SSW 12 | SSW 14 | SSW 13 | SW 13 |
859 | 993 | 863 | 2106 | 1780 | 1835 | 1230 | 1054 | 752 | 647 | 384 | 379 | 201 | 596 | 140 | 109 | 85 | 190 | 261 | 222 | 170 | |
Swell 2 Height (m) Direction Period (s) | SE 15 | SE 15 | SE 14 | SSW 14 | SSW 14 | SE 13 | SE 13 | SE 12 | SE 12 | SE 12 | SSW 16 | SSW 17 | SSW 15 | S 17 | SSW 14 | SSW 14 | SSW 12 | S 8 | S 8 | SSE 11 | SSE 9 |
223 | 217 | 346 | 431 | 357 | 205 | 172 | 124 | 71 | 49 | 302 | 313 | 644 | 23 | 367 | 307 | 196 | 64 | 64 | 121 | 66 | |
Swell 3 Height (m) Direction Period (s) | NW 12 | SSW 25 | SSW 23 | SE 14 | SSE 13 | S 10 | S 21 | S 21 | S 20 | SSW 18 | SE 12 | SSW 9 | S 18 | SE 11 | S 14 | S 13 | S 13 | S 12 | E 7 | SE 11 | SSE 10 |
6 | 62 | 586 | 224 | 114 | 19 | 9 | 9 | 31 | 124 | 34 | 61 | 60 | 40 | 16 | 14 | 29 | 25 | 17 | 18 | 11 | |
Wind waves Height (m) Direction Period (s) | SE 8 | SE 7 | E 7 | E 7 | SE 7 | ESE 7 | E 7 | ESE 7 | — | — | SSE 4 | SSE 6 | SSE 8 | SSE 8 | SE 8 | E 6 | ESE 6 | E 7 | — | ESE 7 | ESE 4 |
82 | 79 | 238 | 131 | 54 | 132 | 97 | 65 | — | — | 9 | 82 | 356 | 252 | 306 | 35 | 44 | 32 | — | 18 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 49 | 992 | 0 | 49 | 801 | 0 | 0 | 0 | 0 | 0 | 1182 | 883 | 1150 | 1150 | 801 | 14 | 60 | 0 | 14 | 801 | 60 |
Best forecast wave conditions in Kadavu Passage | |||||||||||||||||||||
Best forecast wave conditions in Fiji | |||||||||||||||||||||
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Information about the Hideaway Surf forecast
The above surf forecast table for Hideaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hideaway can be found by selecting the local surf guide option on the grey menu. Our Hideaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hideaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hideaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Kadavu Passage? If you are looking for accommodation near Hideaway, camping, hotels and holiday cottages in Kadavu Passage, consider staying in Nandi which is 50 km (31 miles) away. Other places in and around Kadavu Passage where you can find information about places to rent, and car hire include Lautoka which is 68 km (42 miles) away, Suva and Savusavu.










