Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Monday 11			Tuesday 12			Wednesday 13			Thursday 14			Friday 15			Saturday 16			Sunday 17			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	4	4	4	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 SW	0.4 SW	0.5 SW	2.4 E	2.5 E	2.5 E	2.2 E	2.1 E	1.9 E	1.7 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.5 SSW	2.5 S	2.3 S	2.2 S	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW
Period(s)	17	17	16	10	10	10	10	10	10	14	14	14	14	14	14	13	16	16	15	14	14	13
Energy	139	133	207	1530	1976	1868	1772	830	652	1214	1114	1339	1743	1457	1579	2463	2884	2654	2136	2047	1253	936
Wind (km/h)
Wind State	cross- off	cross	cross- off	on	on	on	on	cross- on	cross- on	cross- off	cross- off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- on	cross	cross
High Tide / height (m)		4:39PM 0.55		5:09AM 0.59	5:29PM 0.59		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79		8:53PM 0.62	9:13AM 0.79		9:47PM 0.59	10:07AM 0.76
Low Tide / height (m)	10:18AM 0.10		10:40PM 0.03	11:07AM 0.03		11:23PM -0.01	11:55AM -0.03		12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13	3:28AM -0.03
WeatherAdvanced Surf Forecast
Summary	some clouds	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	cloudy	cloudy	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	rain shwrs	some clouds	rain shwrs	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy
Rain (mm)	-	1	-	-	1	3	-	-	2	-	-	1	5	4	-	1	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	24	22	23	23	23	23	23	23	24	24
Low °C	25	25	25	25	25	25	25	25	25	25	25	24	23	22	23	22	23	23	23	23	23	23
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	24	22	23	23	23	23	23	23	24	24
Sunrise	7:00	-	-	7:00	-	-	7:01	-	-	7:01	-	-	7:01	-	-	7:01	-	-	7:03	-	-	7:03
Sunset	-	6:09	-	-	6:08	-	-	6:08	-	-	6:08	-	-	6:07	-	-	6:07	-	-	6:07	-	-
Swell1 (m) & direction	0.4 WSW	0.4 SW	0.5 SW	0.8 SSW	0.9 SSW	1.3 SSW	2.2 E	2.1 E	1.9 E	1.7 E	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.5 SSW	0.8 SSW	2.3 S	2.2 S	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW
Period (s)	7	14	16	16	16	15	10	10	10	10	14	14	14	14	14	16	16	16	15	14	14	13
Swell2 (m) & direction	0.4 SW	0.4 SW	0.4 WSW	0.6 WSW	0.8 SW	0.8 WSW	1.4 SSW	1.5 SSW	1.6 SSW	1.7 SSW	1.5 E	1.4 E	1.3 E	1.2 E	1.1 E	0.4 SE	0.5 SE	0.6 SE	0.2 N	0.6 SE	0.6 SE	0.6 SE
Period (s)	17	17	14	13	12	10	15	15	14	14	9	9	9	9	9	14	13	13	10	12	12	11
Wind waves (m) & direction	2.1 E	2.1 E	2.1 E	2.4 E	2.5 E	2.5 E	-	-	-	-	-	-	1.2 SSE	1.1 SE	1.6 S	2.5 S	1.2 E	1.3 E	2.4 SE	2.2 ESE	1.9 ESE	2.0 ESE
Period (s)	9	9	10	10	10	10	-	-	-	-	-	-	5	5	8	13	8	6	8	7	7	7

	Monday 11							Tuesday 12								Wednesday 13
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.6 SSW	0.7 SW	0.8 SSW	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	2.4 E	2.3 E	2.2 E	1.5 SSW	1.5 SSW	1.5 SSW
Period(s)	14	14	17	17	17	17	16	16	16	17	16	10	10	10	10	10	10	10	10	15	15	14
Energy	70	70	139	135	133	118	123	207	245	423	465	1735	1976	2015	1911	1868	1827	1848	1772	1879	1754	1714
Wind (km/h)
Wind State	cross- off	cross	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	on	on	on	on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:22AM 0.52				4:39PM 0.55					5:09AM 0.59				5:29PM 0.59				5:55AM 0.66				6:19PM 0.62
Low Tide / height (m)			10:18AM 0.10				10:40PM 0.03					11:07AM 0.03				11:23PM -0.01				11:55AM -0.03
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	clear	risk thund- der	clear	clear	clear	clear	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	-	1	1	1	1	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	7:01	-	-	-	-
Sunset	-	-	-	-	6:09	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:08	-
Swell1 (m) & direction	0.4 WSW	2.1 E	0.4 WSW	0.3 WSW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.6 SSW	0.7 SW	0.8 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.3 SSW	2.4 E	2.3 E	2.2 E	2.2 E	2.1 E	2.0 E
Period (s)	8	9	7	7	14	17	15	16	16	17	16	16	16	15	15	15	10	10	10	10	10	10
Swell2 (m) & direction	0.4 SW	0.4 WSW	0.4 SW	0.4 SW	0.4 SW	0.3 NNW	0.4 SW	0.4 WSW	0.4 WSW	0.6 WSW	0.6 WSW	0.7 WSW	0.8 SW	0.9 SW	0.8 WSW	0.8 WSW	1.3 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW
Period (s)	14	7	17	14	17	15	16	14	13	13	13	12	12	12	12	10	15	15	15	15	15	14
Wind waves (m) & direction	2.2 E	-	2.1 E	2.0 E	2.1 E	2.0 E	2.0 E	2.1 E	2.1 E	2.3 E	2.4 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	-	-	-	-	-	-
Period (s)	9	-	9	9	9	9	9	10	10	10	10	10	10	10	10	10	-	-	-	-	-	-

	Monday 11																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	2.0 E	2.1 E	2.1 E	2.1 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E
Period(s)	14	14	14	14	14	14	14	17	17	17	17	9	9	9	9	9	9	9	9	9	9	10
Energy	98	70	70	70	70	70	68	142	139	139	135	790	859	873	873	803	798	798	813	763	763	778
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	on	on	on	on
High Tide / height (m)			4:22AM 0.52												4:39PM 0.55
Low Tide / height (m)									10:18AM 0.10												10:40PM 0.03
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	26	26	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	26	26	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	7:00	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-
Swell1 (m) & direction	0.4 WSW	0.4 WSW	0.4 WSW	0.4 WSW	2.1 E	2.1 E	2.1 E	0.4 WSW	0.4 WSW	0.4 WSW	0.3 WSW	0.3 WSW	0.3 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	8	8	8	8	9	9	9	7	7	7	7	7	7	14	14	14	17	17	17	15	15	15
Swell2 (m) & direction	0.3 SSE	0.4 SW	0.4 SW	0.4 SW	0.4 WSW	0.4 WSW	0.4 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.3 NNW	0.3 NNW	0.3 NNW	0.4 SW	0.4 SW	0.4 SW
Period (s)	12	14	14	14	7	7	7	17	17	17	14	14	14	17	17	17	15	15	15	16	16	16
Wind waves (m) & direction	2.3 E	2.2 E	2.2 E	2.2 E	-	-	-	2.1 E	2.1 E	2.1 E	2.1 E	2.0 E	2.1 E	2.1 E	2.1 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E
Period (s)	9	9	9	9	-	-	-	9	9	9	9	9	9	9	9	9	9	9	9	9	9	10

Cook Islands Rarotonga Surf Breaks