Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Friday 20			Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	4	4	4	3	3	3	2	2	3	2	0	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.5 SSW	0.4 SSW	0.4 SSW	2.0 ESE	2.4 SE	0.5 SW	1.5 SSE	1.3 SSE	1.4 SE	1.3 SSW	1.3 SSE	1.3 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.1 S	1.3 S	1.3 S
Period(s) (?)	13	13	13	12	9	9	10	11	12	14	13	13	13	13	12	11	11	10	11	11	12	11
Energy(?)	140	92	65	59	648	992	85	553	694	1222	1257	1089	896	820	587	296	435	567	314	319	512	530
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	on	cross- off	cross	cross	off	cross- off	off	off	off	off	cross	cross- off	off	off	cross- on	cross- on	on	on
High Tide / height (m)	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53
Low Tide / height (m)		3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	some clouds	clear	clear	rain shwrs	some clouds	some clouds	some clouds	some clouds	clear	some clouds	light rain	mod. rain	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der
Rain (mm)	3	1	-	-	-	1	-	-	-	-	-	-	1	7	3	6	4	11	7	9	2	2
High °C	26	26	26	27	27	27	26	26	27	26	26	26	26	24	25	24	24	25	25	25	27	27
Low °C	26	26	26	26	26	26	26	26	26	26	26	26	26	24	25	23	23	24	25	25	26	27
Chill °C (?)	26	26	26	27	27	27	26	26	27	26	26	26	26	24	25	24	24	25	25	25	27	27
Sunrise	6:41	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43
Sunset	-	6:50	-	-	6:47	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-
Swell1 (m) & direction	0.7 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.6 N	0.8 N	1.5 SSE	1.3 SSE	1.4 SE	1.4 SE	1.3 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.1 S	1.3 S	1.3 S
Period (s)	13	13	12	14	13	13	15	11	12	14	13	12	13	13	12	11	11	10	11	11	12	11
Swell2 (m) & direction	0.4 NNW	0.5 N	0.4 SSW	0.4 NNW	0.4 NNW	0.4 SW	0.5 SW	0.6 N	0.8 N	1.3 E	1.3 SSW	1.3 SSE	1.1 SE	1.0 SSE	1.0 SSE	0.8 ESE	0.6 ESE	0.8 NW	0.7 NW	0.6 NW	0.7 E	0.5 NW
Period (s)	12	12	13	11	11	11	10	12	14	8	13	13	12	12	11	7	8	14	14	13	7	13
Wind waves (m) & direction	2.5 ESE	2.5 ESE	2.3 ESE	2.2 ESE	2.0 ESE	2.4 SE	2.5 ESE	1.7 E	1.5 E	-	-	-	1.0 E	0.9 ESE	-	0.3 N	0.4 N	1.0 N	0.8 N	0.5 NE	0.4 E	1.1 E
Period (s)	8	8	8	9	9	9	9	8	8	-	-	-	8	8	-	3	3	5	5	4	3	5

	Friday 20							Saturday 21								Sunday 22
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	-	0.4 SE	1.6 SE	2.2 SE	2.4 SE	0.6 SE	0.6 SE	0.5 SW	0.5 SW	1.5 SSE	1.4 SSE
Period(s) (?)	14	13	13	12	13	13	13	13	13	13	12	-	13	9	9	9	14	14	10	12	11	11
Energy(?)	250	192	140	104	92	93	65	65	64	63	59	0	40	397	847	992	192	156	85	72	553	607
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross- off	on	on	cross	cross	cross	cross	cross	cross
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low
High Tide / height (m)			9:43AM 0.74				10:08PM 0.66				10:32AM 0.72					11:01PM 0.60				11:27AM 0.68
Low Tide / height (m)	3:08AM -0.03				3:38PM -0.03				3:53AM 0.01				4:33PM 0.01				4:45AM 0.07					5:37PM 0.06
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	cloudy	cloudy	clear	clear	clear	clear	some clouds	clear	clear	rain shwrs	some clouds	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	2	2	1	1	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-
Temp. °C	26	26	26	26	26	26	26	26	26	26	27	26	27	27	26	26	27	26	26	26	26	27
Chill °C (?)	26	26	26	26	26	26	26	26	26	26	27	26	27	27	26	26	27	26	26	26	26	27
Sunrise	-	6:41	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-
Sunset	-	-	-	-	6:50	-	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-	6:47	-
Swell1 (m) & direction	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	1.6 SE	0.6 N	0.6 N	0.6 N	0.8 N	0.8 N	0.6 N	1.5 SSE	1.4 SSE
Period (s)	14	13	13	12	13	12	12	12	14	14	14	13	13	9	13	13	13	16	15	15	11	11
Swell2 (m) & direction	0.4 NE	0.4 NE	0.4 NNW	0.5 N	0.5 N	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.6 N	0.4 N	0.4 SW	0.6 SE	0.6 SE	0.5 SW	0.6 N	0.6 N	0.8 N
Period (s)	9	9	12	12	12	13	13	13	13	11	11	11	11	13	16	11	14	14	10	12	12	14
Wind waves (m) & direction	2.2 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.0 ESE	1.3 E	2.2 SE	2.4 SE	2.4 ESE	2.5 ESE	2.5 ESE	2.4 ESE	1.7 E	1.6 E
Period (s)	8	8	8	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	9	9	8	8

	Friday 20																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	2.5 ESE	2.5 ESE	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period(s) (?)	14	14	14	14	13	13	13	13	13	13	12	12	13	13	8	8	13	13	13	13	13	13
Energy(?)	307	250	250	239	201	192	147	142	140	140	138	104	106	106	981	948	93	93	64	64	65	65
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- on	cross- on	cross	cross	cross	cross	cross	cross
High Tide / height (m)								9:43AM 0.74													10:08PM 0.66
Low Tide / height (m)		3:08AM -0.03												3:38PM -0.03
WeatherAdvanced Surf Forecast
Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy
Rain (mm)	-	1	1	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	26	26	26	26	26	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	27	26	26	26	26	26	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	14	14	14	14	13	13	13	13	13	13	12	12	13	13	13	13	12	12	12	12	12	12
Swell2 (m) & direction	0.5 N	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NNW	0.4 NNW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period (s)	12	9	9	9	9	9	9	12	12	12	12	12	12	12	12	12	13	13	13	13	13	13
Wind waves (m) & direction	2.3 ESE	2.2 ESE	2.2 ESE	2.3 ESE	2.4 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks