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Golf Course surfForecast / Rarotonga / Cook Islands
12 Day Weather and Surf, issued 7 pm Tuesday 29 Apr 2025 -10
Best Forecast Surf Conditions for Golf Course this week:
The surf forecast for Golf Course over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 29) at 11PM. The primary swell is predicted to be 1.8m and 11s period with a secondary swell of 1.1m and 15s. Another secondary swell of 0.7m and 18s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Golf Course in the next 12 days are 2.4m 16s and forecast to arrive on Tuesday (May 06) at 11AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Tuesday (May 06) at 11AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 29th Apr) | 6ft (1.8m) 11s |
| Best Surf | 5AM (Wed 30th Apr) | 3.5ft (1.1m) 15s |
| Most Powerful | 11AM (Tue 6th May) | 8ft (2.4m) 16s |
Table - best surf conditions forecast for Golf Course over the next 12 days.
Wednesday 30 | Thursday 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | Thursday 08 | Friday 09 | Saturday 10 | Sun 11 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 15 | 10 | 16 | 19 | 16 | 16 | 14 | 14 | 9 | 9 | 9 | 9 | 15 | 14 | 13 | 13 | 13 | 12 | 17 | 16 | 15 | 14 | 13 | 13 | 17 | 16 | 14 | 13 | 13 | 13 | 12 | 16 | 14 | 20 | 19 | 18 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 522 | 370 | 620 | 939 | 1055 | 817 | 400 | 207 | 314 | 294 | 263 | 235 | 455 | 754 | 732 | 732 | 668 | 488 | 992 | 2751 | 2441 | 1809 | 892 | 569 | 505 | 1512 | 1257 | 735 | 361 | 227 | 111 | 95 | 82 | 277 | 372 | 330 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | off | off | off | cross- off | off | off | off | off | off | off | off | off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off | off | off | off | cross | cross- on |
High Tide / height (m) | 10:45PM 0.58 | 11:05AM 0.71 | 11:47PM 0.52 | 12:07PM 0.65 | 12:55AM 0.47 | 1:14PM 0.59 | 2:08AM 0.45 | 2:24PM 0.56 | 3:17AM 0.46 | 3:30PM 0.54 | 4:16AM 0.48 | 4:27PM 0.53 | 5:04AM 0.50 | 5:15PM 0.52 | 5:44AM 0.53 | 5:55PM 0.52 | 6:19AM 0.55 | 6:32PM 0.51 | 6:51AM 0.58 | 7:07PM 0.50 | 7:24AM 0.59 | 7:42PM 0.49 | 7:57AM 0.60 | |||||||||||||
Low Tide / height (m) | 4:29AM 0.04 | 5:24PM -0.02 | 5:33AM 0.09 | 6:31PM 0.02 | 6:43AM 0.13 | 7:40PM 0.05 | 7:55AM 0.15 | 8:45PM 0.05 | 9:02AM 0.15 | 9:42PM 0.05 | 10:01AM 0.13 | 10:31PM 0.05 | 10:52AM 0.11 | 11:13PM 0.05 | 11:36AM 0.09 | 11:51PM 0.05 | 12:16PM 0.07 | 12:25AM 0.06 | 12:53PM 0.06 | 12:57AM 0.07 | 1:29PM 0.05 | 1:29AM 0.08 | 2:06PM 0.05 | |||||||||||||
Wednesday 30 | Thursday 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | Thursday 08 | Friday 09 | Saturday 10 | Sun 11 | |||||||||||||||||||||||||
| Sunrise | - | 6:56 | - | - | 6:56 | - | - | 6:56 | - | - | 6:56 | - | - | 6:56 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 7:00 | - | - | 7:00 | - |
| Sunset | - | - | 6:15 | - | - | 6:15 | - | - | 6:15 | - | - | 6:14 | - | - | 6:14 | - | - | 6:13 | - | - | 6:12 | - | - | 6:12 | - | - | 6:10 | - | - | 6:10 | - | - | 6:09 | - | - | 6:09 |
 |  |  | |  | |  | |  |  | | |  | | | |  | |  | | |  | | | | |  |  | | |  | | | | | | |
Rain (mm) | - | - | 1 | - | 1 | 2 | 5 | 1 | - | - | - | - | - | - | - | - | - | - | 1 | - | - | 1 | - | 1 | 1 | 4 | 7 | 8 | 4 | 5 | 23 | 33 | 30 | 26 | 1 | - |
| Temp. °C | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 24 | 24 | 23 | 22 | 24 | 24 | 25 | 25 | 25 |
| Feels °C (?) | 22 | 21 | 22 | 22 | 23 | 23 | 23 | 23 | 23 | 24 | 24 | 26 | 27 | 27 | 26 | 25 | 23 | 23 | 19 | 17 | 18 | 18 | 16 | 17 | 17 | 17 | 17 | 17 | 16 | 15 | 12 | 14 | 18 | 20 | 25 | 21 |
Short Range Forecast: Moderate rain (total 10mm), heaviest on Thu night. Warm (max 25°C on Tue night, min 24°C on Tue night). Mainly fresh winds. | Days 3-6 Weather Summary Mostly dry. Warm (max 25°C on Fri night, min 24°C on Fri night). Winds increasing (light winds from the SE on Sat night, strong winds from the SE by Mon afternoon). | Days 6-9 Weather Summary Moderate rain (total 15mm), heaviest on Thu afternoon. Warm (max 24°C on Mon night, min 23°C on Mon night). Mainly near gales. | Long Range Forecast: Heavy rain (total 131mm), heaviest during Sat morning. Warm (max 25°C on Sat night, min 21°C on Fri night). Winds decreasing (severe gales from the SE on Sat morning, moderate winds from the WSW by Sun morning). | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Golf Course surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Golf Course Surf forecast
The above surf forecast table for Golf Course provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Golf Course can be found by selecting the local surf guide option on the grey menu. Our Golf Course surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Golf Course) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Golf Course may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near Golf Course Reef, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 50 km (31 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Goulburn which is 95 km (59 miles) away and Port Kembla, 99 km (61 miles) away.
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