Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle12 Day Weather and Surf, issued 1 am Saturday 20 Dec 2025 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
26.2° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Avana this week:

The most powerful waves expected at Avana in the next 12 days are 1.8m 8s and forecast to arrive on Saturday (Dec 20) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 14s period and expected on Sunday (Dec 21) at 8PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Sat 20th Dec)6ft (1.8m) 8s

Table - best surf conditions forecast for Avana over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 12mm), heaviest on Mon night. Warm (max 25°C on Sun morning, min 22°C on Mon afternoon). Mainly fresh winds.

Days 3-6 Weather Summary Some drizzle, heaviest during Thu night. Warm (max 24°C on Tue morning, min 23°C on Thu morning). Mainly fresh winds.

Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.7
ESE
1.3
ESE
0.9
S
1.3
ESE
0.9
S
0.8
S
0.8
SSE
0.7
SSE
0.6
SW
0.8
SSW
0.8
SSW
0.9
SSW
0.7
SW
1
SSE
0.8
SSW
1.1
SSE
0.8
SSW
1.2
SSE
1.1
SSE
1.1
SSE
1.1
SSE
Period(s) (?)8810810101010141312121110121111101088
Wave
Graph
(?)Metric surfscale
Energy kJ (?)32221815520116712612896167219193239117193177265160258235171128
Wind
(km/h)
30
ESE
25
SE
20
ESE
20
ESE
20
ESE
20
ESE
15
E
25
SSE
15
SE
20
SSE
15
S
15
SSE
20
S
20
SSE
20
SSE
15
SSE
15
SE
30
ESE
25
ESE
30
SE
30
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
ononononcross-
on
cross-
on
crosscrosscrosscrosscrosscross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
on
High Tide
/ height (m)
9:05AM
0.48
9:14PM
0.66
9:44AM
0.48
9:53PM
0.65
10:25AM
0.48
10:34PM
0.63
11:09AM
0.48
11:19PM
0.61
11:56AM
0.49
12:09AM
0.58
12:48PM
0.50
1:05AM
0.55
1:45PM
0.52
2:06AM
0.53
Low Tide
/ height (m)
2:39PM
0.13
3:28AM
0.05
3:16PM
0.14
4:05AM
0.06
3:56PM
0.15
4:45AM
0.07
4:40PM
0.16
5:28AM
0.09
5:32PM
0.16
6:16AM
0.10
6:32PM
0.17
7:09AM
0.10
7:39PM
0.16
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Sunrise5:52--5:54--5:54--5:54--5:54--5:56--5:56--
Sunset-7:19--7:19--7:20--7:20--7:21--7:21--7:22-
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
mod rain
rain showers
clear
clear
part cloud
clear
clear
clear
clear
part cloud
rain showers
part cloud
part cloud
clear
Rain (mm)
-------66--------1---
Temp. °C242424252525242323242424242424242424242424
Feels °C (?)212222252525242424252425222324242523222221
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Avana Surf forecast

The above surf forecast table for Avana provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Avana can be found by selecting the local surf guide option on the grey menu. Our Avana surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avana) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Avana may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Avalon-South is 13 km (8 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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