Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle12 Day Weather and Surf, issued 7 pm Saturday 22 Nov 2025 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
25.1° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Avana this week:

The surf forecast for Avana over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Nov 26) at 5AM. The primary swell is predicted to be 1.3m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Avana in the next 12 days are 2.1m 10s and forecast to arrive on Tuesday (Nov 25) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 9s period and expected on Friday (Nov 28) at 5PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 26th Nov)4.5ft (1.3m) 8s
Best Surf 5AM (Wed 26th Nov)4.5ft (1.3m) 8s
Most Powerful 2AM (Tue 25th Nov)7ft (2.1m) 10s

Table - best surf conditions forecast for Avana over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Sun night. Warm (max 24°C on Sat night, min 23°C on Sat night). Winds decreasing (fresh winds from the E on Sat night, light winds from the SSE by Tue afternoon).

Days 3-6 Weather Summary Moderate rain (total 10mm), heaviest on Fri morning. Warm (max 25°C on Wed afternoon, min 21°C on Fri morning). Wind will be generally light.

Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Sat
29
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
2
2
2
1
2
1
1
2
1
2
2
Swell
Height Map
Wave Height (m) & direction (?)
2.4
ESE
2
E
2
E
1.9
ESE
1.8
ESE
2
ESE
2.1
ESE
1.9
ESE
1.7
ESE
1.3
ESE
1.1
ESE
0.6
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.8
ESE
0.6
S
1.1
SW
1.2
SW
1
SW
Period(s) (?)88889910998814141313128161098
Wave
Graph
(?)Metric surfscale
Energy kJ (?)73054854849750562778860646324316513616315114013364179246225129
Wind
(km/h)
30
E
30
E
30
ESE
25
ESE
30
SE
30
SE
25
SE
25
SE
15
SSE
10
S
15
W
10
SW
15
W
15
WNW
15
WNW
20
NW
10
WNW
5
WSW
5
S
5
SW
10
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
ononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
crossoffcross-
off
offcross-
off
offcross-
off
offglasscrosscross-
off
cross-
off
High Tide
/ height (m)
10:15PM
0.62
10:50AM
0.45
11:00PM
0.59
11:39AM
0.43
11:50PM
0.57
12:33PM
0.44
12:44AM
0.56
1:29PM
0.46
1:43AM
0.55
2:27PM
0.50
2:43AM
0.56
3:22PM
0.56
3:42AM
0.59
4:17PM
0.63
Low Tide
/ height (m)
4:34AM
0.14
4:18PM
0.23
5:21AM
0.16
5:09PM
0.25
6:12AM
0.16
6:08PM
0.26
7:06AM
0.16
7:13PM
0.24
8:00AM
0.15
8:18PM
0.20
8:53AM
0.12
9:20PM
0.15
9:44AM
0.08
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Sat
29
Sunrise-5:48--5:48--5:48--5:48--5:48--5:48--5:48-
Sunset--7:01--7:02--7:02--7:04--7:05--7:05--7:06
part cloud
part cloud
clear
rain showers
part cloud
part cloud
rain showers
part cloud
clear
part cloud
part cloud
cloud
part cloud
cloud
part cloud
thunderstorm
light rain
light rain
part cloud
part cloud
clear
Rain (mm)
---1--1--------154---
Temp. °C242323242424242424242425252525252222242425
Feels °C (?)201919212222212324252627282626272225262626
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Avana Surf forecast

The above surf forecast table for Avana provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Avana can be found by selecting the local surf guide option on the grey menu. Our Avana surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avana) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Avana may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Avalon-South is 13 km (8 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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