Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below. Read More

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sun		Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	2	0	1	4	3	4	3	3	0	0	0	0	0	3	3	3	2	3	3	3
Wave Height (ft) & direction (?)	1.2 S	1.1 S	0.9 SSE	0.8 SSE	0.6 SSW	2.0 E	0.5 SW	1.7 ESE	1.2 SSW	1.2 SW	1.3 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.2 SSW	1.0 SW	1.4 SW
Period(s) (?)	13	12	13	12	16	10	18	11	14	13	13	13	13	12	12	12	12	13	13	12	11	13
Energy(?)	659	423	356	264	299	982	293	1123	624	577	892	1114	1041	706	527	353	554	639	689	493	406	642
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	off	cross- on	glass	cross- off	cross- on	on	on	on	on	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off
High Tide / height (ft)		8:41PM 2.3	9:01AM 2.43		9:25PM 2.36	9:48AM 2.3		10:12PM 2.33	10:38AM 2.1		11:05PM 2.23	11:36AM 1.84		12:05AM 2.07	12:42PM 1.61		1:14AM 1.97	1:59PM 1.48		2:30AM 1.94		3:21PM 1.48
Low Tide / height (ft)	2:13PM -0.36	2:28AM -0.3		2:53PM -0.3	3:15AM -0.26		3:37PM -0.2	4:07AM -0.16		4:27PM -0.03		5:07AM 0.03	5:25PM 0.2		6:19AM 0.16	6:34PM 0.36		7:39AM 0.26	7:54PM 0.46		8:58AM 0.23
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	cloudy	cloudy	some clouds	cloudy	clear	some clouds	cloudy	clear	clear	risk thund- der	some clouds	clear	clear	cloudy	some clouds	clear	some clouds	rain shwrs	clear	some clouds
Rain (in)	-	-	-	-	-	-	-	-	-	-	-	0.0	-	-	-	-	-	-	-	0.1	-	-
High °F	72	72	72	72	73	72	73	73	72	73	72	72	72	72	72	73	73	73	75	75	73	72
Low °F	70	72	72	72	72	72	73	72	72	72	72	72	72	72	72	73	73	73	75	75	73	72
Chill °F (?)	72	72	72	72	73	72	73	73	72	73	72	72	72	72	72	73	73	73	75	75	73	72
Sunrise	-	-	6:41	-	-	6:41	-	-	6:39	-	-	6:39	-	-	6:37	-	-	6:37	-	-	6:35	-
Sunset	6:30	-	-	6:30	-	-	6:30	-	-	6:31	-	-	6:31	-	-	6:31	-	-	6:31	-	-	6:32
Swell1 (ft) & direction	1.2 S	1.1 S	0.9 SSE	2.3 E	2.0 E	2.0 E	2.0 E	1.7 ESE	1.6 ESE	1.5 ESE	1.4 ESE	1.5 SSW	1.5 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.2 SSW	1.0 SW	1.4 SW
Period (s)	13	12	13	9	9	10	12	11	10	10	10	13	13	12	12	12	12	13	13	12	11	13
Swell2 (ft) & direction	0.5 SW	0.4 SW	0.4 SSW	0.8 SSE	0.7 SSE	0.6 SSW	0.6 SSW	0.9 SSW	1.2 SSW	1.2 SW	1.3 SSW	1.3 ESE	1.3 E	1.0 E	0.9 E	0.9 ESE	1.1 E	1.0 E	1.0 E	0.9 ENE	0.9 ENE	0.8 ENE
Period (s)	15	16	15	12	11	15	14	16	14	13	13	10	10	9	9	9	9	9	9	8	8	8
Wind waves (ft) & direction	3.0 E	3.0 E	2.5 E	-	-	-	-	-	-	-	-	-	-	0.7 E	0.9 E	0.8 E	-	-	-	-	-	-
Period (s)	9	9	9	-	-	-	-	-	-	-	-	-	-	4	5	5	-	-	-	-	-	-

	Sunday 07					Monday 08								Tuesday 09								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	2	2	0	0	2	2	1	1	4	2	4	3
Wave Height (ft) & direction (?)	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.0 S	0.9 SSE	2.4 E	0.8 SSE	0.8 SSE	2.1 E	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 SSW	2.0 E	0.8 SSW	1.8 ESE	0.9 SSW
Period(s) (?)	14	14	13	13	12	12	12	12	13	9	12	12	9	16	16	15	15	14	12	16	11	16
Energy(?)	718	660	659	638	595	423	458	401	356	1310	264	271	996	299	285	231	199	137	1391	367	1239	518
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	on	cross- off	off	cross- off	off	off	glass	cross- off	glass	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (ft)	8:18AM 2.49				8:41PM 2.3				9:01AM 2.43				9:25PM 2.36				9:48AM 2.3				10:12PM 2.33
Low Tide / height (ft)			2:13PM -0.36				2:28AM -0.3				2:53PM -0.3				3:15AM -0.26				3:37PM -0.2
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	some clouds	clear	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	clear	some clouds	cloudy	cloudy	cloudy	some clouds	clear	some clouds	clear	clear
Rain (in)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °F	70	70	72	72	72	72	72	72	72	72	72	73	73	73	72	72	72	73	73	73	72	72
Chill °F (?)	70	70	72	72	72	72	72	72	72	72	72	73	73	73	72	72	72	73	73	73	72	72
Sunrise	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-
Sunset	-	-	6:30	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:30	-	-	-
Swell1 (ft) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.0 S	0.9 SSE	2.4 E	2.3 E	2.2 E	2.1 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	2.0 E	1.9 ESE	1.8 ESE	1.7 ESE
Period (s)	14	14	13	13	12	12	12	12	13	9	9	9	9	9	10	10	10	12	12	11	11	11
Swell2 (ft) & direction	0.6 SSW	0.6 SSW	0.5 SW	0.5 SW	0.5 SW	0.4 SW	0.4 SSW	0.4 SSW	0.4 SSW	0.9 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.6 S	0.6 SSW	0.5 S	0.6 SSW	0.8 SSW	0.9 SSW	0.9 SSW
Period (s)	10	10	15	16	16	16	16	16	15	13	12	12	12	11	11	11	15	11	14	16	16	16
Wind waves (ft) & direction	3.0 E	3.0 E	3.0 E	3.0 E	2.5 E	3.0 E	3.0 E	2.5 E	2.5 E	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	8	8	9	9	9	9	9	9	9	-	-	-	-	-	-	-	-	-	-	-	-	-

	Sunday 07															Monday 08
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	2	2	0	0	2	2	1	1	4	2	4	3
Wave Height (ft) & direction (?)	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	3.0 E	1.2 S	1.2 S	2.5 E	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	3.0 E	1.1 S	3.0 E	1.1 S
Period(s) (?)	14	14	14	14	14	14	13	13	13	9	13	13	9	13	12	12	12	12	9	12	9	12
Energy(?)	727	718	718	692	676	660	644	666	659	1882	643	638	1782	610	595	563	531	423	1711	458	1746	457
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	on	cross- off
High Tide / height (ft)	8:18AM 2.49												8:41PM 2.3
Low Tide / height (ft)							2:13PM -0.36												2:28AM -0.3
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy
Rain (in)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °F	72	72	70	70	70	70	72	72	72	72	72	72	72	72	72	72	72	72	72	72	72	72
Chill °F (?)	72	72	70	70	70	70	72	72	72	72	72	72	72	72	72	72	72	72	72	72	72	72
Sunrise	6:43	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (ft) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S
Period (s)	14	14	14	14	14	14	13	13	13	13	13	13	13	13	12	12	12	12	12	12	12	12
Swell2 (ft) & direction	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SSW	0.4 SSW	0.4 SSW
Period (s)	10	10	10	10	10	10	10	15	15	15	16	16	16	16	16	16	16	16	16	16	16	16
Wind waves (ft) & direction	2.5 ESE	3.0 ESE	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	3.0 E	2.5 E	2.5 E	2.5 E	2.5 E	2.5 E	3.0 E	3.0 E	3.0 E	3.0 E	2.5 E
Period (s)	8	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9

Cook Islands Rarotonga Surf Breaks