Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Tuesday 03			Wednesday 04			Thursday 05			Friday 06			Saturday 07			Sunday 08			Monday 09			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	3	3	0	0	0	0	0	0	2	2	2	2	0	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.3 SSW	1.4 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.8 SSW	0.7 S	1.0 S	1.2 SSW	1.1 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SW	1.0 SSW	0.9 NNW	1.0 SSW	0.9 S	1.0 S	0.7 SW	0.7 SSW
Period(s) (?)	15	16	13	12	12	11	20	18	16	14	13	13	12	12	11	11	14	10	10	10	12	13
Energy(?)	788	971	673	474	346	285	663	820	919	564	384	242	210	206	176	242	322	372	303	340	274	274
Wind (km/h)
Wind State(?)	cross- on	off	off	cross- on	on	on	on	on	on	cross- off	off	off	off	cross	cross- off	off	cross- off	cross	cross- off	cross	cross- off	off
High Tide / height (m)	10:06AM 0.63		10:21PM 0.68	10:48AM 0.60		11:04PM 0.60	11:33AM 0.55		11:48PM 0.52	12:20PM 0.51		12:37AM 0.44	1:14PM 0.47		1:36AM 0.37		2:15PM 0.45	2:46AM 0.33		3:22PM 0.45	3:59AM 0.33
Low Tide / height (m)		3:54PM -0.01	4:24AM -0.03		4:41PM 0.05		5:07AM 0.04	5:31PM 0.11		5:52AM 0.11	6:28PM 0.17		6:44AM 0.17	7:36PM 0.22		7:45AM 0.22		8:49PM 0.23	8:51AM 0.24		9:57PM 0.21	9:53AM 0.23
Weather Advanced Surf Forecast

Summary	cloudy	light rain	light rain	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	clear	clear
Rain (mm)	-	1	1	2	2	-	1	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	26	27	27	27	27	26	27	27	26	27	27	26	27	27	26	27	26	26	27	27	26
Low °C	25	26	27	27	27	26	26	27	26	26	27	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	25	26	27	27	27	27	26	27	27	26	27	27	26	27	27	26	27	26	26	27	27	26
Sunrise	6:22	-	-	6:22	-	-	6:22	-	-	6:24	-	-	6:24	-	-	6:24	-	-	6:26	-	-	6:26
Sunset	-	7:22	-	-	7:22	-	-	7:21	-	-	7:21	-	-	7:21	-	-	7:20	-	-	7:20	-	-
Swell1 (m) & direction	1.3 SSW	1.4 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.8 SSW	0.7 SSW	1.1 NE	1.2 SSW	1.1 SSW	0.9 ENE	0.9 ENE	0.9 ENE	0.9 NNW	0.9 NNW	1.0 SSW	0.9 NNW	1.0 SSW	0.9 S	1.0 S	0.8 NNW	0.9 NNW
Period (s)	15	16	13	12	12	11	11	8	16	14	8	8	8	16	15	11	14	10	10	10	18	16
Swell2 (m) & direction	1.2 NNW	1.2 NNW	1.1 NNW	1.0 NNW	0.9 NNW	0.8 NNW	0.7 S	1.0 S	1.1 NE	1.1 NE	0.9 SSW	0.9 SSW	0.8 NNW	0.9 SSW	0.9 SW	0.9 NNW	0.9 SW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 S	0.8 SSE
Period (s)	16	16	16	14	14	13	20	18	8	8	13	13	17	12	11	14	10	13	12	12	10	10
Wind waves (m) & direction	1.4 NE	1.4 NE	1.2 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	-	-	-	-	-	-	-	0.6 ESE	-	-	0.4 ESE	0.5 SE	0.4 ESE	0.5 E	-
Period (s)	5	6	6	6	6	7	8	-	-	-	-	-	-	-	6	-	-	7	4	7	7	-

	Tuesday 03							Wednesday 04								Thursday 05
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	3	3	3	0	3	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 S	0.9 SSW	1.0 S	1.1 SSW
Period(s) (?)	15	15	15	16	16	14	14	13	13	13	12	12	12	12	12	11	11	11	20	19	18	17
Energy(?)	452	842	788	1027	1020	895	721	673	666	526	542	405	346	351	292	285	126	165	663	929	820	935
Wind (km/h)
Wind State(?)	on	cross- off	cross- on	cross- on	cross- on	cross- on	off	off	off	on	off	on	on	on	cross- off	on	cross- off	cross- off	on	on	on	on
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:06AM 0.63				10:21PM 0.68				10:48AM 0.60					11:04PM 0.60				11:33AM 0.55
Low Tide / height (m)	3:41AM -0.09				3:54PM -0.01				4:24AM -0.03				4:41PM 0.05					5:07AM 0.04				5:31PM 0.11
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	light rain	cloudy	cloudy	cloudy	light rain	cloudy	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	clear	clear	clear	risk thund- der	clear	clear	clear
Rain (mm)	-	-	-	-	1	-	-	-	1	-	2	1	1	-	-	-	-	-	1	-	-	-
Temp. °C	27	26	25	26	26	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27
Chill °C (?)	27	26	25	26	26	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27
Sunrise	-	6:22	-	-	-	-	-	-	-	6:22	-	-	-	-	-	-	-	6:22	-	-	-	-
Sunset	-	-	-	-	7:22	-	-	-	-	-	-	-	7:22	-	-	-	-	-	-	-	7:21	-
Swell1 (m) & direction	1.1 WNW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	1.1 NE	0.7 SSW	0.7 SSW	0.9 SSW	1.1 NE	1.1 NE
Period (s)	10	15	15	16	16	14	14	13	13	13	12	12	12	12	12	11	7	11	11	19	8	8
Swell2 (m) & direction	1.0 SSW	1.0 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 SSW	0.7 NNW	0.7 S	0.7 SSW	1.0 S	1.1 SSW
Period (s)	15	16	16	16	16	16	16	16	15	15	14	14	14	14	14	13	11	13	20	11	18	17
Wind waves (m) & direction	0.7 ENE	1.0 ENE	1.4 NE	1.4 NE	1.4 NE	1.5 NE	1.4 NE	1.2 NE	1.0 NE	1.0 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	-	1.1 NE	1.1 NE	1.2 NE	-	-
Period (s)	7	4	5	6	6	6	6	6	6	6	6	6	6	6	7	7	-	8	8	8	-	-

	Tuesday 03																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	3	3	3	0	3	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	12	15	15	15	15	15	15	15	15	15	15	16	16	16	16	15	15	14	14	14	14	14
Energy(?)	351	628	452	452	702	702	842	806	806	931	974	1027	1016	1020	971	975	883	840	871	875	766	714
Wind (km/h)
Wind State(?)	on	cross- off	on	cross- on	cross- on	cross- on	cross- off	off	off	cross- on	off	cross- on	cross- on	cross- on	cross- off	cross- on	off	cross- off	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)									10:06AM 0.63												10:21PM 0.68
Low Tide / height (m)		3:41AM -0.09												3:54PM -0.01
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-
High °C	26	26	27	27	26	25	25	25	25	25	26	26	26	25	26	27	27	27	27	27	27	27
Chill °C (?)	26	26	27	27	26	25	25	25	25	25	26	26	26	25	26	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:22	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:22	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 WNW	1.1 WNW	1.1 WNW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period (s)	12	10	10	10	15	15	15	15	15	15	15	16	16	16	16	15	15	14	14	14	14	14
Swell2 (m) & direction	1.1 WNW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 NNW	1.0 NNW	1.1 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW
Period (s)	10	15	15	15	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16
Wind waves (m) & direction	0.4 E	0.7 ENE	0.7 ENE	0.7 ENE	1.0 ENE	1.0 ENE	1.1 ENE	1.3 ENE	1.4 NE	1.4 NE	1.4 NE	1.4 NE	1.4 NE	1.4 NE	1.4 NE	1.4 NE	1.5 NE	1.5 NE	1.4 NE	1.4 NE	1.4 NE	1.3 NE
Period (s)	8	7	7	7	4	4	4	5	5	5	6	6	6	6	6	6	6	6	6	6	6	6

Cook Islands Rarotonga Surf Breaks

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