Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 04			Thursday 05			Friday 06			Saturday 07			Sunday 08			Monday 09			Tuesday 10
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	0	0	0	0	0	0	0	2	0	2	1	2	2	2	2	2	1	2	2	2	2
Wave Height (m) & direction (?)	1.3 SSW	1.2 SSW	1.0 SSW	0.9 SSW	0.7 S	1.0 SSW	1.2 SSW	1.1 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.7 SSW	1.0 SSW	0.7 SSW	0.9 NNW	0.9 SSW	0.7 SW	0.8 S	0.7 SSW	1.0 SSE	0.9 SSE
Period(s) (?)	13	12	12	11	20	18	16	14	13	13	12	12	11	11	14	13	10	12	10	13	12	11
Energy(?)	673	491	396	301	692	881	919	563	384	340	210	203	109	226	303	242	316	277	120	298	452	384
Wind (km/h)
Wind State(?)	off	on	on	on	on	on	on	cross	cross- off	cross- on	cross- off	off	off	off	off	cross	off	cross	glass	cross- off	cross- off	off
High Tide / height (m)	10:21PM 0.68	10:48AM 0.60		11:04PM 0.60	11:33AM 0.55		11:48PM 0.52	12:20PM 0.51		12:37AM 0.44	1:14PM 0.47		1:36AM 0.37		2:15PM 0.45	2:46AM 0.33		3:22PM 0.45	3:59AM 0.33		4:23PM 0.48
Low Tide / height (m)	4:24AM -0.03		4:41PM 0.05		5:07AM 0.04	5:31PM 0.11		5:52AM 0.11	6:28PM 0.17		6:44AM 0.17	7:36PM 0.22		7:45AM 0.22		8:49PM 0.23	8:51AM 0.24		9:57PM 0.21	9:53AM 0.23		10:52PM 0.17
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	1	2	4	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	26	27	27	26	27	26	26	27	27	26	27	27	26	27	27	26	27	27
Low °C	27	27	27	26	26	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	27	26
Chill °C (?)	27	27	27	27	26	27	27	26	27	26	26	27	27	26	27	27	26	27	27	26	27	27
Sunrise	-	6:22	-	-	6:22	-	-	6:24	-	-	6:24	-	-	6:24	-	-	6:26	-	-	6:26	-	-
Sunset	-	-	7:22	-	-	7:21	-	-	7:21	-	-	7:21	-	-	7:20	-	-	7:20	-	-	7:19	-
Swell1 (m) & direction	1.3 SSW	1.2 SSW	1.0 SSW	0.9 SSW	0.7 SSW	1.2 NE	1.2 SSW	1.1 SSW	0.9 ENE	0.9 ENE	0.8 NNW	0.9 NNW	0.9 NNW	1.0 SSW	0.9 NNW	0.9 SSW	0.9 SSW	0.8 S	0.9 NNW	0.9 SSE	1.2 NNW	0.9 SSE
Period (s)	13	12	12	11	11	8	16	14	8	8	17	16	15	11	14	10	10	10	18	9	16	11
Swell2 (m) & direction	1.1 NNW	1.0 NNW	0.9 NNW	0.8 NNW	0.7 S	1.0 SSW	1.1 NE	1.1 NE	0.9 SSW	0.9 SSW	0.9 ENE	0.9 SSW	0.7 SSW	0.9 NNW	0.8 SW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 S	0.8 NNW	1.0 SSE	0.9 NNW
Period (s)	16	14	14	13	20	18	8	8	13	13	8	12	11	14	10	13	12	12	10	16	12	14
Wind waves (m) & direction	1.0 NE	1.0 NE	1.1 NE	1.1 NE	1.2 NE	-	-	-	-	-	-	-	0.4 ESE	-	-	-	-	-	-	-	-	-
Period (s)	6	6	6	7	8	-	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-	-

	Tuesday 03			Wednesday 04								Thursday 05								Friday 06
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	3	3	3	3	0	3	0	0	0	0	0	0	0	0	0	0	0	0	0	3	0
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 S	0.9 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW
Period(s) (?)	16	14	14	13	13	13	12	12	12	12	12	11	11	11	20	19	18	17	16	16	15	15
Energy(?)	975	840	819	673	666	516	600	454	396	381	338	301	161	161	692	961	881	964	979	919	684	694
Wind (km/h)
Wind State(?)	cross- on	off	off	off	off	on	off	cross- off	on	cross- off	cross- off	on	cross- off	cross- off	on	on	on	on	on	on	cross- off	on
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:21PM 0.68				10:48AM 0.60					11:04PM 0.60				11:33AM 0.55				11:48PM 0.52
Low Tide / height (m)	3:54PM -0.01				4:24AM -0.03				4:41PM 0.05					5:07AM 0.04				5:31PM 0.11				5:52AM 0.11
Weather Advanced Surf Forecast

Summary	light rain	cloudy	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	risk thund- der	some clouds	clear	clear
Rain (mm)	1	-	1	-	-	1	1	2	1	-	-	-	-	-	-	-	-	-	2	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	26	26	26
Sunrise	-	-	-	-	-	6:22	-	-	-	-	-	-	-	6:22	-	-	-	-	-	-	-	6:24
Sunset	7:22	-	-	-	-	-	-	-	7:22	-	-	-	-	-	-	-	7:21	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.1 NE	1.1 NE	0.7 SSW	0.9 SSW	1.2 NE	1.2 NE	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW
Period (s)	16	14	14	13	13	13	12	12	12	12	12	11	7	8	11	19	8	8	16	16	15	15
Swell2 (m) & direction	1.2 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 SSW	0.8 SSW	0.7 S	0.7 SSW	1.0 SSW	1.1 SSW	1.2 NE	1.1 NE	1.1 NE	1.1 NE
Period (s)	16	16	16	16	15	15	14	14	14	14	14	13	11	11	20	11	18	17	8	8	8	8
Wind waves (m) & direction	1.2 NE	1.1 NE	1.1 NE	1.0 NE	1.0 NE	0.9 NE	1.0 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	-	-	1.2 NE	1.3 ENE	-	-	-	-	-	-
Period (s)	6	6	6	6	6	6	6	6	6	6	7	7	-	-	8	8	-	-	-	-	-	-

	Tuesday 03									Wednesday 04
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	3	3	3	3	0	3	0	0	0	0	0	0	0	0	0	0	0	0	0	3	0
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW
Period(s) (?)	16	16	16	15	15	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	12	12
Energy(?)	988	998	996	926	883	835	830	819	814	716	699	627	670	667	604	606	601	516	502	490	600	401
Wind (km/h)
Wind State(?)	cross- on	off	off	off	off	cross- on	off	cross- off	cross- on	off	cross- off	cross- on	cross- off	cross- off	on	on	cross- on	on	on	on	cross- off	cross- on
High Tide / height (m)									10:21PM 0.68												10:48AM 0.60
Low Tide / height (m)		3:54PM -0.01													4:24AM -0.03
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	risk thund- der	cloudy	cloudy	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	clear	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	1	1	1
High °C	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:22	-	-	-	-	-
Sunset	-	-	-	-	7:22	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW
Period (s)	16	16	16	15	15	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	12	12
Swell2 (m) & direction	1.2 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15	14	14	14	14
Wind waves (m) & direction	1.3 ENE	1.3 ENE	1.2 NE	1.2 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.1 NE	1.0 NE	1.0 NE	1.0 NE	1.0 NE	1.0 NE	1.0 NE	0.9 NE	0.9 NE	0.9 NE	1.0 NE	1.0 NE
Period (s)	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6

Cook Islands Rarotonga Surf Breaks

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