Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Fri	Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Friday 27
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	4	4	4	4	3	3	2	2	2	0	0	0	2	0	2	2
Wave Height (m) & direction (?)	0.4 SSW	0.4 SSW	2.1 SE	0.4 SW	0.5 SW	1.5 SSE	1.4 SE	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.2 S	0.6 NW	1.1 S	1.1 S	1.1 S	1.0 S
Period(s) (?)	13	12	9	11	10	11	12	14	14	13	13	13	12	12	11	10	11	13	11	11	11	11
Energy(?)	65	59	683	45	86	563	729	1334	1526	1255	1099	851	754	474	389	327	422	255	420	401	414	367
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	off	off	off	off	off	off	cross	cross- off	cross- off	cross- on	cross	on	cross- off	cross- on	cross- off	cross- off
High Tide / height (m)	10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53		5:14PM 0.67
Low Tide / height (m)	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08		11:21PM -0.01
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	clear	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds	light rain	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	mod. rain	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	-	-	-	1	-	-	-	-	-	1	5	-	13	1	1	13	9	6	13	1	-	1
High °C	27	26	27	27	26	26	26	26	26	26	25	25	25	23	24	24	25	25	26	25	27	27
Low °C	25	26	27	26	26	26	26	26	26	26	25	25	23	23	24	23	25	25	24	25	26	27
Chill °C (?)	27	26	27	27	26	26	26	26	26	26	25	25	25	23	24	24	25	25	26	25	27	27
Sunrise	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-
Sunset	-	-	6:49	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-	6:43	-
Swell1 (m) & direction	0.5 N	0.5 N	0.5 N	0.6 N	0.8 N	1.5 SSE	1.4 SE	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S
Period (s)	12	14	13	13	15	11	12	14	14	13	13	13	12	12	11	10	11	11	11	11	11	11
Swell2 (m) & direction	0.4 SSW	0.4 NNW	0.4 NNW	0.4 SW	0.5 SW	0.6 N	0.8 N	1.3 E	1.4 SE	1.2 SE	1.1 SE	0.9 SSE	0.9 SSE	0.7 NW	0.6 SSE	0.7 NW	0.7 NW	0.6 NW	0.9 NNW	0.5 NW	0.5 SE	0.4 SSW
Period (s)	13	11	11	11	10	12	14	8	13	13	12	12	11	16	11	14	14	13	6	13	11	15
Wind waves (m) & direction	2.4 ESE	2.2 ESE	2.1 SE	2.5 SE	2.4 ESE	1.6 E	1.5 E	-	-	-	-	0.8 ESE	0.9 ESE	0.9 ESE	0.9 ESE	1.1 ESE	0.9 NNE	1.5 NNE	-	1.1 E	1.1 E	1.1 E
Period (s)	8	9	9	9	9	8	8	-	-	-	-	8	8	7	7	6	4	5	-	4	9	8

	Friday 20			Saturday 21								Sunday 22								Monday 23
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction (?)	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.3 SSW	2.1 SE	2.2 SE	2.4 SE	0.4 SW	0.6 SE	0.5 SW	0.5 SW	1.5 SSE	1.5 SSE	1.4 SE	1.5 SE	1.4 SE	1.5 SE	1.6 SE
Period(s) (?)	13	13	13	13	13	13	12	12	9	9	9	11	14	11	10	9	11	11	11	12	12	14
Energy(?)	90	93	65	65	64	63	59	26	683	805	912	45	192	89	86	387	563	592	592	729	845	1400
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	on	on	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:08PM 0.66				10:32AM 0.72					11:01PM 0.60				11:27AM 0.68				12:02AM 0.53
Low Tide / height (m)	3:38PM -0.03				3:53AM 0.01				4:33PM 0.01				4:45AM 0.07					5:37PM 0.06				5:49AM 0.12
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	some clouds	cloudy	clear	cloudy	some clouds	clear	clear	clear	clear	light rain	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	26	26	25	27	26	26	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	26	26	26	25	27	26	26	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43
Sunset	6:50	-	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-	6:47	-	-	-	-	-
Swell1 (m) & direction	0.5 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.6 N	0.6 N	0.6 N	0.6 SE	0.8 N	0.8 N	1.5 SSE	1.5 SSE	1.4 SE	1.5 SE	1.4 SE	1.5 SE	1.6 SE
Period (s)	13	13	12	12	14	14	14	13	13	13	13	13	14	16	15	9	11	11	11	12	12	14
Swell2 (m) & direction	0.5 N	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.3 N	0.4 SW	0.4 SW	0.6 N	0.5 SW	0.5 SW	0.6 N	0.6 N	0.8 N	0.8 N	0.8 N	0.8 N	1.0 SSW
Period (s)	12	12	13	13	13	11	11	11	11	16	12	11	13	11	10	15	12	14	14	14	13	14
Wind waves (m) & direction	2.5 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.1 ESE	2.1 SE	2.2 SE	2.4 SE	2.5 SE	2.5 ESE	2.5 ESE	2.4 ESE	1.7 E	1.6 E	1.6 E	1.5 E	1.5 E	1.4 E	1.4 E
Period (s)	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8

	Friday 20									Saturday 21
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	2.4 ESE	2.4 ESE	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.3 SSW
Period(s) (?)	13	13	13	13	13	13	13	13	13	8	8	13	13	13	13	13	13	13	13	12	12	12
Energy(?)	106	106	90	92	92	93	93	65	65	806	806	65	65	65	64	64	63	63	62	60	59	29
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	on	on	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross- off
High Tide / height (m)									10:08PM 0.66												10:32AM 0.72
Low Tide / height (m)		3:38PM -0.03												3:53AM 0.01
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	clear	some clouds	cloudy	cloudy	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	26	26	26	26	26	25	26	26	27	26	26	26	27	27	26	26
Chill °C (?)	26	26	26	26	26	26	26	26	26	26	26	25	26	26	27	26	26	26	27	27	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:43	-	-	-	-	-
Sunset	-	-	-	6:49	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	13	13	13	13	13	13	13	12	12	12	12	12	12	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	12	12	12	12	12	12	12	13	13	13	13	13	13	13	13	13	11	11	11	11	11	11
Wind waves (m) & direction	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	9	9

Cook Islands Rarotonga Surf Breaks