Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Mon
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
0
0
3
4
4
4
0
1
0
0
0
0
0
1
0
0
0
0
1
1
Wave
Height (m)
Direction
Period (s)
1.1
SSW
15
1.5
SSW
13
1.3
SSW
13
1.9
SSW
12
2
SSW
12
1.3
SSW
17
2.3
SSW
17
0.5
E
8
3
SSW
15
3
SSW
13
3
SSW
14
3
SSW
14
2.5
SSW
13
2.2
SSW
13
2
S
18
4
S
16
3.5
S
16
3
SSW
15
2.5
S
14
2.3
S
14
Energy kJ
522
768
596
1005
1044
950
2820
33
3164
3166
3894
3220
2449
1545
2567
7730
5761
3474
2680
2065
Wind (km/h)
35
WNW
25
WSW
20
SW
20
SSW
15
SW
20
WSW
30
SW
25
SSW
35
SSE
35
SSE
35
SSE
30
SE
30
SE
30
SE
35
SE
35
SE
35
ESE
40
ESE
45
E
35
E
Wind State
cross
cross-on
off
off
cross-off
off
on
off
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross
cross
cross
cross-off
cross-off
High Tide
00:36AM0.50m
1:01PM0.43m
1:38AM0.50m
2:09PM0.40m
2:46AM0.52m
3:23PM0.39m
3:56AM0.57m
4:35PM0.42m
5:01AM0.63m
5:38PM0.48m
6:00AM0.69m
6:34PM0.53m
Low Tide
5:52PM0.04m
6:34AM0.08m
6:52PM0.07m
7:50AM0.08m
8:02PM0.08m
9:08AM0.05m
9:15PM0.06m
10:18AM-0.00m
10:23PM0.02m
11:19AM-0.07m
11:23PM-0.04m
12:13PM-0.13m
00:17AM-0.09m
thunderstorm
rain showers
part cloud
part cloud
clear
clear
part cloud
rain showers
cloud
part cloud
cloud
part cloud
cloud
cloud
cloud
part cloud
part cloud
cloud
cloud
cloud
 mm
4
2
1
Max °C
24
22
21
21
21
21
21
20
20
19
19
19
19
19
19
20
20
20
21
21
Min °C
24
22
21
21
20
21
20
20
19
19
18
18
18
19
19
20
20
20
20
20
Chill °C
24
22
21
21
21
21
21
20
20
18
18
18
18
18
18
19
19
19
21
21
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:07
7:07
7:07
7:07
7:05
7:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:21
6:21
6:21
6:22
6:22
6:22
6:22

Cook Islands Rarotonga Surf Breaks

Nearest locationNearest