Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 14			Thu		Fri				Sat	Sun		Mon	Sun	Mon	Tue		Mon	Wed		Tue	Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Salani Upolu	Salani Upolu	Avana Rarotonga	Avana Rarotonga
Rating	2	3	2	2	3	0	3	1	1	1	1	1	1	2	1	1	1	1	1	1	2	2
Wave Height (m) & direction (?)	0.6 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.5 SSW	0.3 SSW	1.0 NNW	0.9 SSW	0.7 SSW	0.6 SSW	0.4 SW	0.4 SW	0.5 SW	0.6 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.6 SSW	0.7 SSW	0.9 SSW
Period(s) (?)	12	15	13	12	14	12	16	11	10	10	16	15	14	15	13	13	13	13	12	12	13	12
Energy(?)	178	736	595	440	899	30	595	170	110	78	61	73	102	326	88	84	83	82	97	107	168	207
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	cross- off	cross- off	cross- off	glass	glass	cross- on	cross- off	cross- off	off
High Tide / height (m)		6:24PM 0.58		12:02PM 0.22		11:45PM 0.22	12:21PM 0.23	7:37PM 0.66		8:04AM 0.50		8:12PM 0.68	8:40AM 0.53		8:49PM 0.69	1:18PM 0.26		7:44PM 1.13	8:14AM 1.00		2:06AM 0.24	10:34AM 0.57
Low Tide / height (m)	11:54AM 0.15		12:41AM 0.07	5:53AM 0.05	6:08PM 0.08		6:12AM 0.02		1:50AM 0.01	1:42PM 0.08		2:23AM -0.01		6:57PM 0.03	2:56AM -0.02	7:15AM 0.01	2:52PM 0.05	2:05AM 0.16		2:07PM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	4	2	8	2	2	1	5	2	2	-	-	1	2	3	2	1	3	3	2	-	10	5
High °C	27	27	27	26	28	28	27	26	26	26	29	28	28	27	28	28	29	28	28	29	26	26
Low °C	27	26	26	26	28	28	27	26	26	26	28	28	28	27	28	28	28	28	28	29	25	26
Chill °C (?)	27	27	27	26	28	28	27	26	26	26	29	28	28	27	28	28	29	28	28	29	26	26
Sunrise	5:35	-	-	6:09	-	-	5:43	-	-	6:11	-	-	6:13	-	-	6:15	-	-	6:13	-	-	6:13
Sunset	-	7:25	-	-	6:39	-	-	7:25	-	-	7:04	-	-	6:37	-	-	7:04	-	-	7:01	-	-
Swell1 (m) & direction	0.8 NNW	1.3 SSW	1.3 SSW	1.2 SSW	1.5 SSW	0.9 N	1.0 SSW	0.9 ENE	0.9 NNW	1.0 NNW	0.7 NE	0.6 N	0.6 NE	0.6 SSW	0.6 NE	0.7 N	0.6 NE	0.8 N	0.5 SW	0.6 SSW	0.8 NNW	0.9 SSW
Period (s)	18	15	13	12	14	14	13	6	15	14	8	12	8	15	8	13	8	13	12	12	13	12
Swell2 (m) & direction	0.6 SSW	1.2 E	1.1 ENE	1.1 ENE	0.9 NNW	0.6 NE	1.0 NNW	0.9 NNW	0.7 SSW	0.6 SSW	0.6 N	0.4 SW	0.5 N	0.4 SW	0.6 N	0.7 NE	0.7 N	0.8 NE	0.5 ENE	0.5 ENE	0.7 SSW	0.7 N
Period (s)	12	7	7	7	16	8	16	16	10	10	12	15	12	10	15	8	13	8	8	8	13	14
Wind waves (m) & direction	0.9 ENE	-	-	-	0.9 ENE	0.4 NNE	1.1 ENE	-	-	-	0.6 NNE	0.7 NE	-	1.2 E	-	-	-	-	-	-	1.1 NW	1.2 WNW
Period (s)	5	-	-	-	6	3	6	-	-	-	7	7	-	7	-	-	-	-	-	-	4	5

	Wednesday 14							Thursday 15								Fri		Saturday 17			Fri
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	2	2	3	2	2	2	2	3	3	2	2	2	2	3	2	3	2	1	0	0	3	1
Wave Height (m) & direction (?)	0.6 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.4 SSW	1.0 SSW	1.3 SSW	1.0 SSW	0.4 SSW	0.4 SSW	0.3 SSW	1.0 NNW	0.8 SSW
Period(s) (?)	18	17	16	14	13	13	13	13	13	13	12	12	12	14	12	13	12	12	12	12	16	11
Energy(?)	290	407	563	250	310	372	423	595	586	491	440	365	359	791	269	615	256	66	52	31	586	156
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	off	cross- off
Tide State(?)	-	high	mid-ebb	high	mid-ebb	low	mid-flow	low	mid-flow	high	mid-ebb	low	mid-flow	low	mid-ebb	high	mid-flow	high	mid-ebb	low	mid-ebb	high
High Tide / height (m)		6:13AM 0.40		11:45AM 0.21						6:52AM 0.43						11:45PM 0.22		5:43AM 0.91				7:37PM 0.66
Low Tide / height (m)						5:58PM 0.10		12:41AM 0.07				12:32PM 0.12		6:08PM 0.08						11:33AM 0.26
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	light rain	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	4	1	2	3	3	2	3	2	3	2	-	1	1	1	-	1	1	1	-	1	1	1
Temp. °C	26	26	26	27	27	27	27	26	26	26	26	25	25	28	24	27	25	28	28	28	27	26
Chill °C (?)	26	26	26	27	27	27	27	26	26	26	26	25	25	28	24	27	25	28	28	28	27	26
Sunrise	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:13	-	-	-	-
Sunset	-	-	-	-	6:39	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	6:44	-
Swell1 (m) & direction	0.6 SSW	1.2 E	1.2 E	0.8 NNW	0.9 NNW	0.9 NNW	0.8 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.4 SSW	1.0 SSW	1.3 SSW	1.0 SSW	0.8 N	0.8 N	0.8 N	1.0 NNW	1.0 NNW
Period (s)	18	7	7	18	18	18	13	13	13	13	12	12	12	14	12	13	12	14	14	14	16	16
Swell2 (m) & direction	0.5 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 NNW	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.0 E	1.0 E	0.9 NNW	0.9 ENE	0.8 NNW	0.9 E	0.4 SSW	0.4 SSW	0.3 SSW	0.9 SSW	0.8 SSW
Period (s)	12	17	16	14	13	13	15	7	7	7	7	7	7	16	7	18	7	12	12	12	12	11
Wind waves (m) & direction	1.2 E	-	-	1.1 NE	0.9 NE	1.0 NE	1.0 NE	-	-	-	-	-	-	1.0 ENE	-	1.0 ENE	-	0.9 NE	0.9 NE	1.1 NE	1.1 ENE	-
Period (s)	6	-	-	8	5	5	5	-	-	-	-	-	-	6	-	6	-	8	8	8	6	-

	Wednesday 14																	Thursday 15			Wed	Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	7PM	8PM	9PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	2	2	3	2	2	2	2	3	3	2	2	2	2	3	2	3	2	1	0	0	3	1
Wave Height (m) & direction (?)	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.8 SSW	1.3 SSW	0.8 SSW	1.3 SSW	0.4 ENE	0.4 ENE	0.4 ENE	0.8 NNW	1.3 SSW
Period(s) (?)	11	18	18	12	12	12	12	16	16	16	16	16	16	13	15	13	15	8	8	8	17	14
Energy(?)	44	290	290	178	176	176	176	448	563	563	724	724	697	320	736	306	716	27	27	27	465	649
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)																	6:24PM 0.58
Low Tide / height (m)				5:35AM 0.07						11:54AM 0.15						5:58PM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	cloudy
Rain (mm)	1	2	1	1	1	1	1	1	1	-	-	1	-	1	-	1	1	-	-	-	-	-
High °C	26	26	26	27	27	27	27	26	26	27	27	26	27	27	27	27	27	28	28	28	28	26
Chill °C (?)	26	26	26	27	27	27	27	26	26	27	27	26	27	27	27	27	27	28	28	28	28	26
Sunrise	-	-	-	5:35	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:39	7:25	7:02	-	-	-	-
Swell1 (m) & direction	0.6 E	0.6 SSW	0.6 SSW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	1.2 E	1.2 E	1.2 E	1.2 SSW	1.2 SSW	1.2 SSW	0.9 NNW	1.3 SSW	0.9 NNW	1.3 SSW	0.6 N	0.6 N	0.7 N	0.8 NNW	1.3 SSW
Period (s)	7	18	18	19	19	19	19	7	7	7	16	16	16	18	15	18	15	16	16	17	17	14
Swell2 (m) & direction	0.5 NE	0.5 SSW	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.1 E	1.1 E	1.1 E	0.8 SSW	1.2 E	0.8 SSW	1.2 E	0.4 ENE	0.4 ENE	0.4 ENE	0.8 SSW	1.2 E
Period (s)	8	12	12	12	12	12	12	16	16	16	7	7	7	13	7	13	7	8	8	8	13	7
Wind waves (m) & direction	1.0 E	1.1 E	1.2 E	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	-	-	-	-	-	-	0.9 NE	-	1.0 NE	-	-	-	-	1.0 ENE	-
Period (s)	6	6	6	7	7	7	7	-	-	-	-	-	-	5	-	5	-	-	-	-	6	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None