Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 07			Sunday 08			Mon		Tue				Wednesday 11			Thursday 12			Friday 13			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii
Rating	3	3	3	3	2	2	3	1	2	3	2	2	2	2	3	3	0	2	2	2	2	1
Wave Height (m) & direction (?)	1.3 NNW	1.3 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.1 S	1.2 SSW	1.0 S	1.1 E	0.9 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	1.0 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.1 SSW	0.9 ENE
Period(s) (?)	16	15	14	11	11	10	11	10	7	10	13	13	12	12	15	14	13	12	12	13	12	7
Energy(?)	818	800	557	422	595	411	492	325	292	370	304	350	280	273	486	506	516	371	292	408	371	130
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	cross	cross- off	off	cross	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	off	off	off	off
High Tide / height (m)		2:26PM 0.24	3:18AM 0.26		2:15PM 0.18	2:17AM 0.15	1:54PM 0.17		3:59AM 0.33	1:23PM 0.16		12:36AM 0.14	12:49PM 0.16	5:14PM 0.52		12:31PM 0.17			6:27AM 0.45			12:13PM 0.24
Low Tide / height (m)	8:40AM 0.09		9:19PM 0.11	8:35AM 0.08		8:46PM 0.07	7:46AM 0.09	7:58PM 0.08	9:57PM 0.21	6:41AM 0.07	6:54PM 0.08		6:21AM 0.05		11:36PM 0.12	6:21AM 0.03	6:29PM 0.05	12:13AM 0.08	12:07PM 0.13	6:32PM 0.03	12:47AM 0.03	6:09AM 0.02
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	clear	clear	some clouds	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	3	2	1	7	-	-	3	4	-	5	-	-	-	-	-	3	-	1	3	2
High °C	27	27	27	26	27	27	27	27	27	27	27	27	26	27	27	26	27	27	27	27	27	28
Low °C	27	27	27	26	27	26	27	27	27	27	27	26	26	27	26	26	27	26	26	27	27	28
Chill °C (?)	27	27	27	26	27	27	27	27	27	27	27	27	26	27	27	26	27	27	27	27	27	28
Sunrise	5:54	-	-	6:24	-	-	5:50	-	-	5:50	-	-	6:26	-	-	6:26	-	-	6:28	-	-	-
Sunset	-	6:39	-	-	7:20	-	-	7:20	7:00	-	7:19	-	-	7:19	-	-	7:17	-	-	6:34	-	-
Swell1 (m) & direction	1.3 S	1.3 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.1 S	1.2 SSW	1.0 S	0.8 N	0.9 SSW	1.2 NNW	0.9 NNW	1.1 NNW	0.9 NNW	1.0 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.1 SSW	0.7 NNE
Period (s)	14	15	14	11	11	10	11	10	15	10	16	14	14	13	15	14	13	12	12	13	12	11
Swell2 (m) & direction	1.3 NNW	1.2 S	1.0 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.6 S	0.7 NW	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 NNW	0.8 NNW	0.7 NNW	0.5 NNW	0.5 NNW	0.4 NNE	0.5 NNW	0.4 SE
Period (s)	16	13	13	14	14	13	13	12	11	16	9	11	10	10	13	13	12	12	12	9	12	10
Wind waves (m) & direction	-	-	-	-	0.4 ESE	0.4 E	0.5 N	-	1.1 E	0.4 NE	-	-	-	-	0.2 E	-	-	-	0.4 NE	0.8 ENE	0.7 ENE	0.9 ENE
Period (s)	-	-	-	-	6	7	4	-	7	6	-	-	-	-	6	-	-	-	7	5	6	7

	Fri	Saturday 07								Sunday 08								Monday 09
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	3	4	4	3	3	3	3	3	2	3	3	3	3	3	3	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.4 SSW	1.6 SSW	1.6 S	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.0 SSW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.0 NNW	1.0 NNW	1.1 S	1.1 S	0.9 NNW	1.1 S	1.2 SSW
Period(s) (?)	15	15	14	16	16	16	15	15	12	14	14	14	14	11	11	13	13	10	10	13	10	11
Energy(?)	938	1007	1084	859	818	798	800	749	328	557	590	561	554	559	595	371	368	411	403	298	388	534
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	low	mid-flow
High Tide / height (m)			3:06AM 0.31				2:25PM 0.19				2:41AM 0.17				2:15PM 0.45				2:46AM 0.33
Low Tide / height (m)	8:36PM 0.05				8:45AM 0.07								8:35AM 0.08				8:46PM 0.07			7:46AM 0.09	8:51AM 0.24
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	clear	some clouds	clear	risk thund- der	risk thund- der	clear	clear	clear	some clouds	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds
Rain (mm)	1	-	-	-	-	-	1	1	-	-	-	-	-	1	1	-	1	3	3	-	-	-
Temp. °C	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	27
Chill °C (?)	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	27
Sunrise	-	-	-	5:54	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	5:56	-	-
Sunset	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	7:20	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.6 SSW	1.6 S	1.4 SSW	1.3 S	1.2 S	1.3 NNW	1.3 NNW	1.0 SSW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.0 NNW	1.0 NNW	1.1 S	1.1 S	1.1 SSW	1.1 S	1.2 SSW
Period (s)	15	15	14	14	14	13	15	15	12	14	14	14	14	11	11	13	13	10	10	11	10	11
Swell2 (m) & direction	0.8 S	0.9 NNW	0.4 ENE	1.3 NNW	1.3 NNW	1.3 NNW	1.2 S	1.1 S	0.9 NNW	1.0 S	1.0 S	0.9 S	0.9 SSW	0.9 NNW	0.9 NNW	0.9 SSW	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	10	18	7	16	16	16	13	13	16	13	13	12	12	14	14	12	12	13	13	13	12	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.8 E	-	-	-	-	-	0.4 ESE	-	0.3 E	0.4 E	0.3 ENE	0.4 NNE	-	0.4 NNE
Period (s)	-	-	-	-	-	-	-	-	8	-	-	-	-	-	6	-	3	7	7	4	-	4

	Friday 06	Saturday 07
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	3	4	4	3	3	3	3	3	2	3	3	3	3	3	3	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.9 SSW	1.1 NNW	1.2 NNW	1.3 NNW	1.3 NNW	0.9 SSW	0.9 SSW	1.3 NNW	1.3 NNW	0.9 SSW	0.9 SSW	1.3 NNW	0.9 SSW	1.2 SSW
Period(s) (?)	16	15	15	18	17	17	17	17	12	17	16	16	16	12	12	16	16	12	12	15	12	13
Energy(?)	1049	1010	917	438	570	570	564	632	235	642	767	859	849	263	263	808	798	206	206	800	209	461
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross	cross	cross- off	cross	off
High Tide / height (m)							2:45AM 0.20											1:14PM 0.47
Low Tide / height (m)	8:36PM 0.05												8:45AM 0.07
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	cloudy	some clouds	clear	some clouds	clear
Rain (mm)	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	26	27	27	27	27	27	26	27	27	27	27	26	27	27	27	26	27	27	27	27
Chill °C (?)	27	27	26	27	27	27	27	27	26	27	27	27	27	26	27	27	27	26	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:36
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	0.9 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	0.9 SSW	0.9 SSW	1.3 S	1.2 S	0.9 NNW	0.9 NNW	1.3 NNW	0.9 NNW	1.3 NNW
Period (s)	16	15	15	15	15	15	15	14	12	14	14	14	14	12	12	14	13	16	16	15	16	16
Swell2 (m) & direction	0.9 S	0.9 S	0.7 SE	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.9 ENE	1.1 NNW	1.2 NNW	1.3 NNW	1.3 NNW	0.8 NNW	0.8 NNW	1.3 NNW	1.3 NNW	0.9 SSW	0.9 SSW	1.2 S	0.9 SSW	1.2 SSW
Period (s)	11	10	6	18	17	17	17	17	8	17	16	16	16	17	17	16	16	12	12	13	12	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.4 SE	-	-	-	-	0.9 ENE	0.9 ENE	-	-	-	-	-	0.3 SE	-
Period (s)	-	-	-	-	-	-	-	-	7	-	-	-	-	8	8	-	-	-	-	-	6	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None