Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tue						Wed		Thursday 02			Friday 03			Saturday 04			Sunday 05			Mon
	Night	AM	PM	AM	PM	Night	Night	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	3	2	2	1	1	2	2	3	3	3	4	5	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.9 SSE	1.1 SSE	1.1 SSE	0.6 SSW	0.7 SSW	0.6 S	0.7 SW	0.9 SSW	0.7 SW	1.2 SSW	1.4 SSW	1.6 SSW	2.2 SSW	1.7 SSW	2.2 SSW	2.2 SSW	2.1 SSW	1.6 SSW	1.5 SSW	1.5 S	1.9 SSW	1.7 SSW
Period(s) (?)	11	11	11	12	13	8	13	17	18	16	16	14	19	15	16	16	15	14	13	14	15	14
Energy(?)	447	331	325	195	140	45	289	543	334	693	999	1464	3638	2446	2514	2247	1776	1449	1189	1137	1519	1189
Wind (km/h)
Wind State(?)	cross- off	glass	glass	off	off	cross- off	cross	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	off	off	off	glass	cross- off	glass	off	off
High Tide / height (m)		7:30PM 0.70		7:51AM 0.68	6:05AM 1.07	6:22PM 1.05		6:43AM 1.07			7:17AM 1.14		12:46PM 0.30		1:08AM 0.29	8:20PM 0.98	8:40AM 0.98		10:59AM 0.56	9:16AM 1.00	11:26PM 0.41	11:46AM 0.52
Low Tide / height (m)	1:04PM -0.02		1:26AM -0.03	1:44PM -0.02	12:14PM 0.12		12:29AM 0.13	12:55PM 0.13		1:04AM 0.17		1:31PM 0.17	6:53AM 0.03	6:59PM 0.00		2:16AM 0.26		3:00PM 0.22				5:09AM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	5	3	2	2	1	15	2	1	4	6	-	5	-	1	2	-	-	3	-	1	1	2
High °C	28	28	28	27	28	27	28	25	27	25	25	26	26	27	26	27	27	26	26	26	28	27
Low °C	27	27	28	27	27	23	27	24	27	25	25	26	26	27	26	27	27	26	26	26	27	27
Chill °C (?)	28	28	28	27	28	27	28	25	27	25	25	26	26	27	26	27	27	26	26	26	28	27
Sunrise	-	6:33	-	6:05	-	-	-	-	-	6:46	-	-	6:47	-	-	6:47	-	-	6:47	-	-	6:05
Sunset	-	-	6:32	-	6:00	-	-	6:38	-	-	6:37	-	-	6:37	-	-	6:36	-	-	6:35	-	-
Swell1 (m) & direction	1.2 SSE	1.1 SSE	1.1 SSE	0.6 SSW	0.7 SSW	0.9 E	1.1 N	1.0 E	0.7 SW	1.2 SSW	1.4 SSW	1.6 SSW	2.2 SSW	1.7 SSW	2.2 SSW	2.2 SSW	2.1 SSW	1.6 SSW	1.5 SSW	1.5 S	1.9 SSW	1.7 SSW
Period (s)	8	11	11	12	13	9	6	9	18	16	16	14	19	15	16	16	15	14	13	14	15	14
Swell2 (m) & direction	0.9 SSE	0.6 N	0.5 N	0.4 SSW	0.4 N	0.7 NNE	0.9 SSE	0.9 SSW	0.7 E	1.0 E	0.9 E	0.9 SSW	0.8 E	1.3 S	1.0 ENE	0.8 E	0.7 E	0.7 SE	0.9 SE	1.1 SSE	0.6 N	0.6 N
Period (s)	11	6	6	14	10	6	9	17	8	9	9	18	8	18	8	8	8	8	9	10	12	11
Wind waves (m) & direction	-	-	-	1.0 E	0.9 E	-	0.9 N	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	-	-
Period (s)	-	-	-	9	9	-	7	-	-	-	-	-	-	-	-	-	-	-	-	5	-	-

	Sun	Monday 30			Tuesday 31					Wednesday 01			Tuesday 31			Wed		Thu	Wed	Thu	Wed
	11PM	2AM	5AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	11AM	2PM	5PM	7PM	10PM	1AM	5AM	7AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	2	3	3	2	2	2	1	2	1	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.1 S	1.1 S	1.1 S	1.0 S	1.5 SSE	1.4 SSE	1.1 SSE	1.4 SSE	1.4 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.6 SSW	0.8 SSW	0.7 SSW	0.9 SSE	0.7 SW	0.7 SW	0.6 SSW	0.4 SSW	0.8 SSW	0.9 SSW
Period(s) (?)	11	11	10	10	12	12	11	11	10	11	10	10	12	12	13	10	13	13	19	18	18	18
Energy(?)	284	323	314	260	673	540	325	575	578	281	236	306	195	205	140	204	317	301	248	260	422	514
Wind (km/h)
Wind State(?)	off	off	off	cross- off	glass	cross- off	glass	off	off	glass	glass	glass	off	off	off	glass	off	off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	high	mid-ebb	high	mid-ebb	low	low	high	high	mid-ebb
High Tide / height (m)				7:14AM 0.66				5:41PM 1.08				6:03AM 1.16		11:54AM 0.29		6:21PM 1.14				6:41AM 1.16	8:27AM 0.68
Low Tide / height (m)		12:48AM -0.05				11:32AM 0.12				11:53PM 0.11								12:31AM 0.12	2:01AM -0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	cloudy	some clouds	mod. rain	some clouds	light rain	risk thund- der
Rain (mm)	1	2	1	1	2	1	1	2	3	3	3	3	1	1	-	2	-	-	6	-	1	1
Temp. °C	27	27	27	27	27	28	28	28	28	27	28	28	27	27	28	26	27	28	23	28	23	24
Chill °C (?)	27	27	27	27	27	28	28	28	28	27	28	28	27	27	28	26	27	28	23	28	23	24
Sunrise	-	-	-	6:45	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:33	-	-
Sunset	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:00	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 S	1.1 S	1.1 S	1.0 S	1.5 SSE	1.4 SSE	1.1 SSE	1.4 SSE	1.4 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.6 SSW	0.8 SSW	0.7 SSW	0.9 SSE	0.8 SSE	0.8 SSE	0.9 E	0.7 SSE	1.1 E	1.1 E
Period (s)	11	11	10	10	12	12	11	11	10	11	10	10	12	12	13	10	8	8	9	9	9	9
Swell2 (m) & direction	1.0 N	0.8 E	0.8 E	0.8 E	0.5 SE	0.4 SW	0.5 N	0.4 SW	0.5 SW	0.4 NNE	0.5 N	0.8 NNE	0.4 SSW	0.4 N	0.4 N	0.4 NNE	0.7 SW	0.7 SW	0.6 NNE	0.4 SSW	0.8 SSW	0.9 SSW
Period (s)	6	9	9	9	10	11	6	18	17	10	5	6	14	10	10	9	13	13	6	18	18	18
Wind waves (m) & direction	-	0.6 NNE	-	-	-	-	-	-	0.3 NNW	0.5 N	-	-	1.0 E	1.0 E	0.9 E	0.6 N	0.3 NNW	0.4 N	-	0.9 NNE	-	-
Period (s)	-	6	-	-	-	-	-	-	6	5	-	-	9	9	9	6	3	3	-	6	-	-

	Sunday 29			Mon	Tuesday 31								Monday 30			Tuesday 31			Mon	Tue	Mon
	9PM	10PM	11PM	0AM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	9AM	10AM	11AM	11AM	12PM	1PM	3PM	3PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	2	3	3	2	2	2	1	2	1	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.2 S	1.1 S	1.1 S	1.1 S	1.3 SSE	0.9 SSE	1.1 SSE	0.9 SSE	1.0 S	1.2 SSE	1.2 SSE	1.2 SSE	0.9 SSW	0.9 SSW	0.9 SSW	1.1 SSE	1.4 SSE	1.4 SSE	1.0 S	1.1 SSE	0.9 S	0.9 S
Period(s) (?)	11	11	11	11	8	11	11	11	11	11	11	11	12	12	12	12	12	12	10	11	9	9
Energy(?)	344	284	284	279	477	447	359	427	445	356	363	370	378	434	388	337	540	540	243	331	196	179
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	on	cross	cross	on	on	on	off	off	off	glass	cross- off	cross- off	cross- off	glass	off	off
High Tide / height (m)											5:25AM 1.14
Low Tide / height (m)					11:15PM 0.09												11:32AM 0.12
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	some clouds	cloudy	risk thund- der
Rain (mm)	-	-	-	1	1	1	1	-	-	1	-	1	1	1	1	1	-	-	-	-	-	1
High °C	27	27	27	26	28	27	28	27	27	27	27	27	27	27	27	27	28	28	26	28	27	27
Chill °C (?)	27	27	27	26	28	27	28	27	27	27	27	27	27	27	27	27	28	28	26	28	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:39
Swell1 (m) & direction	1.2 S	1.1 S	1.1 S	1.1 S	1.3 SSE	1.2 SSE	1.1 SSE	1.2 SSE	1.1 SSE	1.2 SSE	1.2 SSE	1.2 SSE	0.9 SSW	0.9 SSW	0.9 SSW	1.1 SSE	1.4 SSE	1.4 SSE	1.0 S	1.1 SSE	1.0 E	1.0 E
Period (s)	11	11	11	11	8	8	11	8	8	11	11	11	12	12	12	12	12	12	10	11	9	9
Swell2 (m) & direction	1.1 N	1.0 N	1.0 N	1.0 N	0.9 SSE	0.9 SSE	0.8 N	0.9 SSE	1.0 S	0.7 N	0.7 N	0.7 N	0.9 ENE	0.9 ENE	0.9 ENE	0.6 N	0.4 SW	0.4 SW	0.9 E	0.5 N	0.9 S	0.9 S
Period (s)	6	6	6	6	11	11	6	11	11	6	6	6	9	9	9	6	11	11	9	6	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None