Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed		Thursday 05			Fri	Sat					Sun	Mon	Sun	Monday 09			Tuesday 10			Wed
	PM	Night	AM	PM	Night	Night	AM	PM	AM	PM	PM	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	3	3	4	3	3	3	3	2	2	2	2	3	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.5 N	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.1 S	1.3 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.9 SSW	0.8 SW	0.8 S	1.0 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.4 ENE	1.0 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	11	14	13	13	13	13	13	13	10	10	11	10	18	10	20	18	16	15	8	16	15	14
Energy(?)	58	480	581	784	1012	440	572	852	220	202	235	259	472	261	964	1029	694	495	741	532	377	325
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross	cross- off	glass	cross- off	off	cross- off	off	cross- off	off	cross- on	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off
High Tide / height (m)			8:08PM 1.12	9:38AM 1.37		8:52PM 0.94		11:10PM 0.49	11:35AM 0.54		11:57PM 0.42	10:32PM 0.82	10:55AM 0.88	12:53AM 0.36	1:24PM 0.46			12:29AM 0.77	12:48PM 0.88	3:19AM 0.33	1:38AM 0.72
Low Tide / height (m)		1:57PM 0.15	2:17AM 0.16		3:52PM 0.19	2:56AM 0.21	4:55PM 0.13		5:04AM 0.15	5:48PM 0.19			4:27AM 0.32		6:52AM 0.27		6:14PM 0.38		6:13AM 0.44	9:17PM 0.23	7:28PM 0.34	7:24AM 0.38
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	rain shwrs	risk thund- der	clear
Rain (mm)	-	-	-	-	-	5	1	-	-	1	-	-	-	-	-	-	-	-	-	1	1	-
High °C	28	27	27	27	27	28	29	29	27	27	28	27	27	27	27	28	27	27	28	27	27	28
Low °C	27	27	27	27	26	27	29	28	26	27	28	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	28	27	27	27	27	28	29	29	27	27	28	27	27	27	27	28	27	27	28	27	27	28
Sunrise	-	-	6:37	-	-	-	6:31	-	6:37	-	-	6:37	6:41	-	6:37	-	-	6:39	-	-	6:39	-
Sunset	6:25	-	-	7:02	-	-	-	6:45	-	7:00	6:42	-	-	-	-	6:59	-	-	6:58	-	-	6:58
Swell1 (m) & direction	0.5 N	1.2 E	1.3 SSW	1.5 SSW	1.8 SW	1.1 S	1.3 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.9 SSW	0.8 SW	0.8 S	1.0 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.4 ENE	1.5 ENE	1.3 ENE	1.2 ENE
Period (s)	11	7	13	13	13	13	13	13	10	10	11	10	18	10	20	18	16	15	8	8	8	8
Swell2 (m) & direction	0.4 WSW	1.1 SSW	0.9 E	0.9 E	0.8 E	0.4 NE	0.5 NE	0.7 ESE	0.7 NNE	0.7 NNE	0.9 NE	0.5 SSE	0.6 E	0.5 SSE	0.8 S	0.9 NE	0.6 S	0.5 SSE	0.8 SSW	1.0 SSW	0.9 SSW	0.9 SSW
Period (s)	12	14	7	7	8	8	10	8	10	10	10	13	8	12	9	8	8	8	14	16	15	14
Wind waves (m) & direction	0.8 NNE	-	-	-	-	-	0.2 WNW	-	0.3 N	-	-	0.7 NE	-	0.8 NE	0.9 NE	0.7 E	1.4 ENE	1.4 ENE	-	-	-	-
Period (s)	4	-	-	-	-	-	6	-	5	-	-	10	-	5	8	7	8	8	-	-	-	-

	Thursday 05											Friday 06					Saturday 07			Fri	Sat	Sun
	10AM	1PM	4PM	7PM	10PM	1AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	2AM	5AM	8AM	10AM	1PM	4PM	8PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu
Rating	0	0	0	3	3	2	2	3	3	3	3	3	3	4	4	4	3	3	3	3	3	3
Wave Height (m) & direction (?)	-	0.4 SSW	0.4 SSW	1.6 S	1.7 S	0.7 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.1 S	1.2 S	1.8 SW	1.8 SW	1.8 SW	1.3 S	1.3 S	1.3 S	1.4 SSW	1.4 S	1.3 S
Period(s) (?)	-	10	16	13	13	14	14	13	13	13	13	13	13	13	13	13	13	13	13	12	12	12
Energy(?)	0	31	109	919	1091	292	480	553	581	649	784	575	657	1012	1012	1060	572	555	563	518	740	613
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	7:50AM 1.14				9:15PM 1.34				10:12AM 0.63				8:56PM 0.97				9:12AM 1.06				9:42PM 0.89
Low Tide / height (m)			1:57PM 0.15				3:46AM 0.02				4:09PM 0.06				4:24AM 0.09				3:25PM 0.25
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	some clouds	clear	clear	risk thund- der	some clouds	clear	clear	clear	clear	some clouds	risk thund- der	some clouds	clear	clear	risk thund- der	clear	clear	some clouds	clear	risk thund- der
Rain (mm)	-	1	-	-	-	1	-	-	-	-	-	-	1	-	-	-	1	-	-	-	-	2
Temp. °C	28	28	29	28	28	28	27	27	27	27	27	29	28	27	26	27	29	29	29	27	28	28
Chill °C (?)	28	28	29	28	28	28	27	27	27	27	27	29	28	27	26	27	29	29	29	27	28	28
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Sunset	-	-	6:50	7:06	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	6:49	-	-	-
Swell1 (m) & direction	0.7 NE	0.7 NE	0.6 NE	1.6 S	1.7 S	0.9 SE	1.2 E	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.1 S	1.2 S	1.8 SW	1.8 SW	1.8 SW	1.3 S	1.3 S	1.3 S	1.4 SSW	1.4 S	1.3 S
Period (s)	8	9	9	13	13	7	7	13	13	13	13	13	13	13	13	13	13	13	13	12	12	12
Swell2 (m) & direction	0.4 NNW	0.4 NNW	0.4 SSW	0.8 ENE	0.5 SW	0.7 SSW	1.1 SSW	1.0 E	0.9 E	0.9 E	0.9 E	1.0 SE	1.0 SE	0.8 E	0.8 E	0.8 E	0.5 NE	0.6 NNE	0.6 NNE	0.6 NNE	0.7 ESE	0.6 ESE
Period (s)	12	12	9	8	11	14	14	7	7	8	7	8	8	8	8	7	10	10	10	10	8	8
Wind waves (m) & direction	0.5 SE	0.5 SE	0.5 SE	0.5 ENE	0.8 ENE	-	-	-	-	-	-	-	-	-	-	-	0.2 WNW	0.2 WNW	-	-	-	-
Period (s)	5	5	5	5	8	-	-	-	-	-	-	-	-	-	-	-	6	6	-	-	-	-

	Thursday 05					Wednesday 04						Thu		Wed		Thu	Friday 06			Thu	Fri
	8AM	9AM	10AM	11AM	12PM	1PM	3PM	4PM	5PM	6PM	7PM	7PM	8PM	10PM	11PM	0AM	0AM	1AM	2AM	4AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu
Rating	0	0	0	3	3	2	2	3	3	3	3	3	3	4	4	4	3	3	3	3	3	3
Wave Height (m) & direction (?)	-	-	-	0.9 S	1.3 SSW	0.4 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	1.0 SSW	0.6 S	0.6 S	1.0 SSW	1.0 SSW	1.0 SSW	0.5 S	0.5 S	0.5 S	1.1 SSW	0.7 SSW	0.8 SSW
Period(s) (?)	-	-	-	13	10	16	15	15	15	15	14	15	15	14	14	14	14	14	14	14	14	14
Energy(?)	0	0	0	557	623	84	245	324	324	324	467	232	232	436	429	429	107	107	103	480	215	270
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on
High Tide / height (m)	7:50AM 1.14													9:50PM 0.64
Low Tide / height (m)								3:27PM 0.01												3:46AM 0.02
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	clear	clear	risk thund- der	some clouds	some clouds	clear	clear	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	risk thund- der
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1
High °C	28	28	28	28	28	28	27	27	27	27	28	28	28	27	27	27	28	28	28	27	27	27
Chill °C (?)	28	28	28	28	28	28	27	27	27	27	28	28	28	27	27	27	28	28	28	27	27	27
Sunrise	6:31	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 NE	0.7 NE	0.7 NE	1.2 S	1.3 SSW	1.3 E	1.4 E	1.4 E	1.4 E	1.4 E	1.0 SSW	0.6 S	0.6 S	1.0 SSW	1.0 SSW	1.0 SSW	0.6 NE	0.6 NE	0.6 NE	1.2 E	0.9 ESE	0.9 ESE
Period (s)	8	8	8	10	10	8	7	7	7	7	14	15	15	14	14	14	8	8	8	7	7	7
Swell2 (m) & direction	0.4 NNW	0.4 NNW	0.4 NNW	0.9 S	0.9 SSW	0.5 N	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.5 W	0.4 SW	0.4 SW	0.4 WSW	0.4 WSW	0.4 WSW	0.5 S	0.5 S	0.5 S	1.1 SSW	0.7 SSW	0.8 SSW
Period (s)	13	12	12	13	13	12	15	12	12	12	8	12	12	8	8	8	14	14	14	14	14	14
Wind waves (m) & direction	0.5 SE	0.5 SE	0.5 SE	0.4 ENE	0.4 ENE	-	-	-	-	-	1.3 E	1.2 ESE	1.2 ESE	1.3 E	1.3 E	1.3 E	0.5 SE	0.5 SE	0.5 SE	-	-	-
Period (s)	5	5	5	3	4	-	-	-	-	-	7	7	7	7	7	7	6	6	6	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None