Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed		Thursday 02			Friday 03			Saturday 04			Sun	Mon	Sun	Monday 06			Tuesday 07			Wed
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga
Rating	3	3	3	4	4	4	4	4	4	4	4	3	3	4	3	3	3	3	3	3	4	4
Wave Height (m) & direction (?)	1.0 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.8 SSW	1.1 S	1.3 S	1.3 S	1.7 SSW	1.2 SSW	1.6 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	1.1 SSW	1.6 SSE
Period(s) (?)	17	16	16	16	14	15	14	17	16	15	17	16	15	15	13	14	12	16	16	15	16	11
Energy(?)	642	700	641	957	1172	1442	2161	2172	1966	1312	1253	870	723	1381	783	939	399	532	530	634	994	950
Wind (km/h)
Wind State(?)	glass	off	cross- off	cross- off	off	off	off	cross- off	off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross	cross- off	off	cross
High Tide / height (m)		8:44PM 0.63	9:02AM 0.66		9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	9:03PM 0.91	9:19AM 0.90	11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49			11:52PM 0.70
Low Tide / height (m)	2:23PM 0.00	2:36AM 0.03		3:03PM 0.04	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18	2:55AM 0.32			5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23	5:32PM 0.36
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	rain shwrs	risk thund- der	clear	clear	risk thund- der
Rain (mm)	3	-	-	1	1	1	-	-	-	1	-	-	3	3	-	2	-	1	1	-	-	1
High °C	27	27	26	26	26	27	27	27	27	27	28	28	28	27	26	28	27	26	27	27	28	26
Low °C	27	26	26	26	26	26	27	26	26	27	28	28	28	27	26	27	26	26	27	26	28	26
Chill °C (?)	27	27	26	26	26	27	27	27	27	27	28	28	28	27	26	28	27	26	27	27	28	26
Sunrise	-	-	6:46	-	-	6:47	-	-	6:47	-	-	-	6:33	-	6:47	-	-	6:48	-	-	6:05	-
Sunset	6:38	-	-	6:37	-	-	6:37	-	-	6:36	6:22	-	-	-	-	5:55	-	-	6:32	-	-	6:31
Swell1 (m) & direction	1.0 E	1.2 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.8 SSW	1.2 S	1.3 S	1.3 S	1.7 SSW	1.2 SSW	1.6 SSW	0.9 SSW	0.8 SSW	0.8 SSW	1.1 SSE	1.1 SSW	1.6 SSE
Period (s)	9	16	16	16	14	15	14	14	16	15	14	16	15	15	13	14	12	16	16	11	13	11
Swell2 (m) & direction	1.0 SSW	1.0 E	0.9 E	0.8 E	0.8 E	0.4 NNE	1.1 S	1.4 SSW	0.4 N	0.4 N	1.1 S	0.7 NNE	0.7 NNE	0.6 N	1.0 SSE	0.5 ENE	0.8 SSE	0.8 SSW	0.8 S	0.9 SSW	1.1 SSW	0.7 SSW
Period (s)	17	9	9	9	8	9	19	17	13	12	17	10	10	12	11	7	9	11	10	15	16	16
Wind waves (m) & direction	-	-	-	-	-	0.9 ENE	-	0.9 ENE	1.0 ENE	0.8 ENE	-	-	-	0.7 ENE	-	-	-	-	-	-	0.4 ENE	-
Period (s)	-	-	-	-	-	8	-	8	8	8	-	-	-	7	-	-	-	-	-	-	7	-

	Wednesday 01					Thursday 02						Fri	Thu	Friday 03						Sat	Fri	Sat
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga
Rating	2	3	3	3	3	3	3	3	3	3	3	2	3	4	4	4	4	4	4	2	3	4
Wave Height (m) & direction (?)	0.8 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	0.6 SW	0.8 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	0.6 S	0.8 S	1.4 SSW
Period(s) (?)	18	18	17	16	16	16	16	16	16	16	16	14	16	14	14	14	15	14	14	13	16	17
Energy(?)	432	514	642	586	566	700	682	710	641	778	957	302	513	1172	1247	1253	1442	1831	2161	226	542	2172
Wind (km/h)
Wind State(?)	off	cross- off	glass	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	8:27AM 0.68				8:44PM 0.63				9:02AM 0.66				7:39PM 0.94				9:39AM 0.64				8:20PM 0.89
Low Tide / height (m)			2:23PM 0.00				2:36AM 0.03				3:03PM 0.04				3:10AM 0.07				3:43PM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	some clouds	risk thund- der	clear	some clouds	some clouds	risk thund- der	clear	clear	risk thund- der	risk thund- der	cloudy
Rain (mm)	2	3	-	-	-	-	-	-	-	-	-	-	1	-	-	-	1	-	-	2	2	-
Temp. °C	26	27	27	27	27	26	26	26	26	26	26	29	29	26	26	26	27	27	27	28	28	26
Chill °C (?)	26	27	27	27	27	26	26	26	26	26	26	29	29	26	26	26	27	27	27	28	28	26
Sunrise	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-
Sunset	-	-	6:38	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-
Swell1 (m) & direction	1.0 E	1.0 E	1.0 E	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	0.6 SW	0.8 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	0.6 S	0.8 NNE	1.6 SSW
Period (s)	9	9	9	16	16	16	16	16	16	16	16	14	16	14	14	14	15	14	14	13	12	14
Swell2 (m) & direction	0.8 SSW	0.9 SSW	1.0 SSW	1.0 E	1.0 E	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.5 N	0.6 E	0.8 E	0.8 E	0.4 N	0.4 NNE	0.8 SSW	1.1 S	0.5 N	0.8 SSW	1.4 SSW
Period (s)	18	18	17	9	9	9	9	9	9	9	9	10	10	8	8	9	9	20	19	12	13	17
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	0.4 ENE	0.5 E	-	-	0.9 E	0.9 ENE	0.9 ENE	-	0.6 E	0.6 E	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	3	4	-	-	8	8	8	-	5	5	8

	Wednesday 01											Thu	Wednesday 01			Thursday 02				Fri	Thu
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	7PM	8PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga
Rating	2	3	3	3	3	3	3	3	3	3	3	2	3	4	4	4	4	4	4	2	3	4
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.6 SW	0.6 SW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	0.7 SW	0.6 SW	1.2 SSW
Period(s) (?)	18	18	18	18	18	18	18	17	17	17	16	16	12	16	16	16	16	16	16	16	16	16
Energy(?)	334	358	432	427	427	514	562	550	642	642	586	258	165	571	566	558	558	700	692	281	196	682
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	off	glass	off	off	cross- off	cross- off	off	off	off	off	off	off	off	off	off
High Tide / height (m)	8:27AM 0.68											7:00PM 1.10
Low Tide / height (m)							2:23PM 0.00												2:36AM 0.03
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds
Rain (mm)	1	-	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	27	27	27	27	27	27	29	28	27	27	27	26	26	26	28	28	26
Chill °C (?)	26	26	26	26	26	27	27	27	27	27	27	29	28	27	27	27	26	26	26	28	28	26
Sunrise	6:46	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 SSW	0.7 NNE	1.0 N	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	0.7 NNE	0.8 N	1.2 SSW
Period (s)	9	9	9	9	9	9	9	9	9	9	16	6	6	16	16	16	16	16	16	6	9	16
Swell2 (m) & direction	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 E	0.6 SW	0.6 SW	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	0.7 SW	0.6 SW	0.9 E
Period (s)	18	18	18	18	18	18	18	17	17	17	9	16	12	9	9	9	9	9	9	16	16	9
Wind waves (m) & direction	-	0.6 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	6	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None