Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 11			Thursday 12			Friday 13			Sat		Sun		Monday 16			Tuesday 17			Wed
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	0	2	3	1	2	3	4	4	4	4	4	4	3	3	3	2	2	2	2	1	2	2
Wave Height (m) & direction (?)	0.6 SSW	0.9 SSW	1.1 SSW	0.8 SSW	0.6 SSW	1.0 SSW	1.0 SSW	1.0 S	1.9 S	2.1 S	2.1 S	2.2 S	1.1 S	1.2 S	1.2 S	1.2 S	1.0 S	0.9 SSE	0.9 SSE	0.8 SSE	0.7 SSE	0.6 SSE
Period(s) (?)	17	16	14	14	14	14	14	17	16	16	15	14	17	15	14	14	13	13	12	12	12	12
Energy(?)	447	392	734	386	140	431	443	1114	2099	2316	2111	2039	858	784	590	557	335	269	286	289	142	248
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross	cross- off	off	off	off	off	off	off	off	off	off	off
High Tide / height (m)	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48			6:27AM 0.55	4:34AM 0.88	11:32PM 0.37	7:02AM 0.62		12:23AM 0.26	12:07PM 0.28	7:56PM 0.74
Low Tide / height (m)	9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13	5:39PM 0.07	12:09AM 0.04	12:12PM 0.07	10:31AM 0.22		12:49PM 0.02	6:17PM 0.01		6:12AM 0.01		1:50AM -0.05
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	8	2	-	-	1	-	-	-	-	-	2	3	-	-	3	-	-	-	-	-
High °C	27	27	28	27	27	28	28	27	27	27	27	27	28	28	28	28	28	28	29	28	28	28
Low °C	27	27	28	27	27	28	27	27	27	27	27	27	28	28	28	28	28	28	28	28	28	28
Chill °C (?)	27	27	28	27	27	28	28	27	27	27	27	27	28	28	28	28	28	28	29	28	28	28
Sunrise	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	-	6:31	-	-	6:31	-	-	6:31	-
Sunset	-	-	6:16	-	-	6:15	-	-	6:55	-	-	6:54	6:44	-	-	6:43	-	-	6:42	-	-	6:42
Swell1 (m) & direction	0.7 SSW	0.9 SSW	1.1 SSW	1.1 ENE	0.9 ENE	1.0 SSW	1.0 SSW	1.2 SSW	1.9 S	2.1 S	2.1 S	2.2 S	1.1 S	1.2 S	1.2 S	1.2 S	1.0 S	0.9 SSE	0.9 SSE	0.8 SSE	0.7 SSE	0.6 SSE
Period (s)	14	16	14	7	8	14	14	14	16	16	15	14	17	15	14	14	13	13	12	12	12	12
Swell2 (m) & direction	0.6 SSW	0.4 NNW	0.5 SSE	0.8 SSW	0.5 NNW	0.7 E	0.8 E	1.0 S	0.7 E	0.7 E	0.6 NW	0.6 NNE	0.3 SW	0.4 N	0.4 N	0.7 NE	0.6 NE	0.5 NE	0.4 N	0.4 SW	0.5 N	0.6 ENE
Period (s)	17	12	8	14	14	8	8	17	8	8	13	11	12	16	16	9	9	9	15	20	13	9
Wind waves (m) & direction	1.2 ENE	1.3 ENE	0.9 ENE	-	-	0.5 ESE	-	-	-	-	-	-	0.9 ENE	0.8 ENE	0.7 NE	-	-	0.4 ENE	0.6 ENE	0.6 NE	0.3 E	0.3 SE
Period (s)	8	8	8	-	-	8	-	-	-	-	-	-	9	9	9	-	-	3	9	8	2	8

	Tuesday 10			Wednesday 11								Thursday 12								Friday 13
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	2	2	2	3	2	2	2	3	2	2	2	3	3	3
Wave Height (m) & direction (?)	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SW	1.1 SW	0.6 NW	0.6 NW	0.6 NW	1.0 SSW	0.9 SSW	1.2 SSW
Period(s) (?)	14	14	14	17	16	16	16	15	15	14	14	16	14	14	14	15	16	16	16	14	14	14
Energy(?)	474	575	598	535	514	327	392	546	339	264	350	572	384	261	248	628	350	318	363	592	622	989
Wind (km/h)
Wind State(?)	on	on	on	on	on	cross- off	cross- off	on	off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	high	mid-ebb	low	high	high	low	mid-flow	high	mid-flow	high
High Tide / height (m)	2:32PM 0.45				3:19AM 0.33				3:37PM 0.48			12:22AM 0.16	4:23AM 0.37			11:29AM 0.25	4:33PM 0.52			11:22PM 0.18		5:11AM 0.42
Low Tide / height (m)			9:17PM 0.23				9:14AM 0.28				10:13PM 0.19				8:18AM 0.36			6:14PM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	clear	clear	clear	clear	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	5	1	-	1	-	-	-	-	-	-	-
Temp. °C	28	27	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	28	28	27	27	27
Chill °C (?)	28	27	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	28	28	27	27	27
Sunrise	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39
Sunset	6:58	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-	-	-
Swell1 (m) & direction	1.2 ENE	0.8 SSW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.2 ENE	1.1 ENE	0.9 SSW	1.1 ENE	1.0 ENE	0.8 SW	1.1 SW	0.8 ENE	0.9 SSW	0.9 SSW	1.0 SSW	0.9 SSW	1.2 SSW
Period (s)	8	14	14	14	14	13	16	15	8	8	8	16	7	8	14	15	8	14	14	14	14	14
Swell2 (m) & direction	0.8 SSW	0.4 SSE	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.8 SSW	0.8 SSW	0.7 NW	1.0 E	0.6 NW	0.6 NNE	0.6 NNE	0.6 NW	0.8 E	0.9 S
Period (s)	14	8	17	17	16	16	12	16	15	14	14	13	14	14	14	8	16	10	10	16	8	17
Wind waves (m) & direction	-	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.3 ENE	1.3 ENE	1.2 ENE	-	-	-	0.9 ENE	-	-	1.3 E	-	-	0.8 E	0.8 E	0.5 E	-	-
Period (s)	-	8	8	8	8	8	8	8	-	-	-	8	-	-	8	-	-	8	8	8	-	-

	Tuesday 10									Wednesday 11
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	4AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	2	2	2	3	2	2	2	3	2	2	2	3	3	3
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.6 SSW	0.6 SSW	1.3 SSW	0.6 SSW	0.6 SSW	0.9 SW	1.3 SSW	0.6 SSW	1.2 E	1.2 E	1.3 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	15	14	14	14	14	14	14	14	14	17	17	16	17	17	16	15	16	8	8	15	16	16
Energy(?)	513	531	474	474	575	405	352	601	428	398	452	937	436	426	421	1084	408	222	222	718	392	387
Wind (km/h)
Wind State(?)	on	on	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	2:32PM 0.45											1:30AM 0.16		3:19AM 0.33
Low Tide / height (m)								9:17PM 0.23								5:57AM 0.15
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	28	27	27	27	27	27	27	27	28	27	27	28	27	27	27	27	28	27	27
Chill °C (?)	28	28	28	28	27	27	27	27	27	27	27	28	27	27	28	27	27	27	27	28	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:58	6:39	-	-	-	-	-
Sunset	-	-	-	6:57	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 ENE	1.2 ENE	1.2 ENE	1.2 ENE	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	1.3 SSW	0.7 SSW	0.7 SSW	0.9 SW	1.3 SSW	0.7 SSW	1.1 SSW	1.1 SSW	1.3 SSW	0.9 SSW	0.9 SSW
Period (s)	8	8	8	8	14	14	14	14	14	14	14	16	14	14	16	15	13	15	15	15	16	16
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.4 SSE	0.4 SSE	0.4 SSE	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 SSW	0.6 SSW	0.6 NNW	0.6 S	0.6 SSW	0.5 NNE	0.5 NNE	0.6 SSE	0.4 NNW	0.4 NNW
Period (s)	15	14	14	14	8	8	8	17	17	17	17	9	17	17	14	9	16	9	9	9	12	12
Wind waves (m) & direction	-	-	-	-	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.1 E	1.2 ENE	1.2 ENE	1.5 E	1.4 E	1.2 ENE	1.2 E	1.2 E	0.9 ENE	1.3 ENE	1.2 ENE
Period (s)	-	-	-	-	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None