Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga
Rating	4	0	0	0	0	0	0	0	0	2	2	0	1	3	3	1	1	2	0	0	1	0
Wave Height (m) & direction	2.3 SSE	2.1 SSE	1.9 SSE	0.9 S	0.9 S	0.7 S	1.1 SSE	1.1 SSE	1.1 SE	0.6 S	0.8 SE	0.5 S	0.6 S	1.1 S	1.2 S	1.1 S	0.9 S	0.9 SW	0.8 WSW	1.7 SW	0.7 E	-
Period(s)	11	10	10	18	16	15	9	9	9	12	8	11	18	16	15	13	13	11	10	10	7	-
Energy	1400	1195	1335	1085	826	465	330	343	315	242	206	85	310	731	679	460	288	201	347	1048	80	0
Wind (km/h)
Wind State	off	cross- on	cross- on	on	on	cross- on	cross- on	cross- on	cross- on	off	off	cross	cross- off	off	off	cross- off	cross- off	off	cross- on	cross- on	cross- off	off
High Tide / height (m)	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57
Low Tide / height (m)		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	cloudy	clear	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	cloudy	cloudy	some clouds	some clouds	rain shwrs	mod. rain	cloudy	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	7	-	-	-	-
High °C	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	25	25	22	22	22	21	20
Low °C	22	22	22	22	22	22	21	22	21	22	22	22	23	23	23	25	24	22	22	21	21	20
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	25	25	22	22	22	21	20
Sunrise	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.3 SSE	2.1 SSE	1.9 SSE	1.6 SSE	1.4 SSE	1.2 SSE	1.1 SSE	0.6 S	1.1 SE	0.9 SE	0.8 SE	0.6 ESE	0.6 S	1.1 S	1.2 S	1.1 S	0.9 S	0.9 SW	0.8 WSW	0.9 SW	3.5 SSW	3.0 SSW
Period (s)	11	10	10	10	9	9	9	13	9	8	8	8	18	16	15	13	13	11	10	17	14	13
Swell2 (m) & direction	0.8 SSW	0.9 SSW	0.8 SSW	0.9 S	0.9 S	0.7 S	0.6 S	0.3 SE	0.5 S	0.6 S	0.5 S	0.5 S	0.5 S	0.6 S	0.5 S	0.4 SW	0.8 NE	0.7 W	0.5 E	0.6 ENE	0.2 N	0.5 SSW
Period (s)	12	12	13	18	16	15	14	13	13	12	12	7	6	11	11	10	5	5	6	7	18	22
Wind waves (m) & direction	-	-	-	-	-	-	-	1.1 SSE	-	-	-	-	0.6 E	0.6 ESE	0.9 NE	1.1 NE	0.9 W	0.5 S	1.3 SSW	1.7 SW	0.7 E	-
Period (s)	-	-	-	-	-	-	-	9	-	-	-	-	8	7	4	5	4	4	6	10	7	-

	Tue	Wednesday 03								Thursday 04								Friday 05
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	4	4	4	0	0	0	0	0	1	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.4 S	2.4 S	2.4 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.7 S	1.2 SSE	1.2 SSE	1.1 SSE	1.1 SSE
Period(s)	10	11	11	10	11	11	10	10	10	10	10	10	18	17	16	16	15	15	9	9	9	9
Energy	1538	1505	1553	1462	1400	1330	1195	1061	1130	1335	1206	1143	1085	980	826	747	581	465	453	411	330	328
Wind (km/h)
Wind State	cross- on	cross- on	off	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on	on	cross- on	on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:38PM 0.39				10:47AM 0.54					11:23PM 0.38				11:31AM 0.51				12:10AM 0.38				12:19PM 0.49
Low Tide / height (m)			4:12AM 0.14					5:06PM 0.06			4:56AM 0.16					5:49PM 0.07				5:46AM 0.17
Weather Advanced Surf Forecast

Summary	cloudy	clear	some clouds	cloudy	some clouds	clear	clear	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	clear	clear	some clouds	some clouds	some clouds	cloudy	cloudy	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	22	22
Chill °C (?)	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	22	22
Sunrise	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-
Sunset	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	0.8 SSW	2.4 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	1.6 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.1 SSE	1.1 SSE
Period (s)	12	13	11	10	11	11	10	10	10	10	10	10	10	10	9	9	9	9	9	9	9	9
Swell2 (m) & direction	0.2 NNE	0.3 NNW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 S	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S
Period (s)	9	11	12	12	12	12	12	12	12	13	19	18	18	17	16	16	15	15	15	14	14	14
Wind waves (m) & direction	2.4 S	2.4 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	10	11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Tuesday 02			Wednesday 03
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	4	4	4	0	0	0	0	0	1	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE
Period(s)	10	10	10	10	11	11	11	11	11	11	11	10	10	10	11	11	11	11	10	10	10	10
Energy	1522	1522	1538	1496	1524	1505	1505	1553	1553	1421	1485	1462	1383	1418	1400	1301	1330	1330	1269	1191	1195	1139
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	off	off	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)			10:38PM 0.39												10:47AM 0.54
Low Tide / height (m)									4:12AM 0.14													5:06PM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	cloudy	clear	clear	clear	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	clear	some clouds	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	22	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	23	23	23	23	23	23	22	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	2.4 S	2.4 S	2.3 S	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE
Period (s)	12	12	12	13	13	13	13	11	11	11	11	10	10	10	11	11	11	11	10	10	10	10
Swell2 (m) & direction	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.3 NNW	0.3 NNW	0.3 NNW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	9	9	9	9	11	11	11	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	10	10	10	10	11	11	11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None