Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Fri		Sat				Sun	Monday 09			Tue	Mon	Tue	Wed	Tue	Wednesday 11			Thursday 12
	Night	AM	PM	PM	AM	AM	PM	Night	AM	PM	AM	AM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga
Rating	3	3	2	3	2	2	2	0	0	3	0	2	0	0	2	0	1	2	3	3	3	3
Wave Height (m) & direction (?)	1.8 SW	1.7 SSW	1.5 SSW	1.5 S	1.0 SSW	1.1 S	1.0 S	0.7 S	0.6 S	1.1 SW	1.0 SSW	0.6 SSW	1.0 SSW	1.0 SSW	0.7 SW	0.5 SSW	1.2 E	0.9 SSW	0.9 SSW	1.2 SSW	1.0 SSW	0.7 SSW
Period(s) (?)	13	12	12	13	10	11	11	10	10	17	20	17	16	15	15	17	8	15	16	15	14	13
Energy(?)	1012	937	647	852	220	305	235	102	69	699	910	360	795	682	344	362	204	339	634	730	431	250
Wind (km/h)
Wind State(?)	cross	cross- off	off	off	cross- off	cross- off	cross- off	off	off	cross- on	on	off	on	on	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)	10:29PM 0.57	10:52AM 0.59		2:08AM 0.35	11:35AM 0.54		11:57PM 0.42	12:25PM 0.49		12:53AM 0.36	11:30PM 0.76	11:52AM 0.84			2:32PM 0.45	3:19AM 0.33			1:49PM 0.82	2:30AM 0.72		2:45PM 0.93
Low Tide / height (m)	4:24AM 0.09		4:55PM 0.13	8:01PM 0.04	5:04AM 0.15	5:48PM 0.19		5:51AM 0.22	6:53PM 0.23			5:19AM 0.36	6:21PM 0.34	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28	7:22AM 0.43		8:23PM 0.32	8:18AM 0.36
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	clear	some clouds
Rain (mm)	2	1	-	3	-	1	2	9	4	-	-	3	-	-	2	1	7	-	-	-	-	-
High °C	27	27	27	28	27	28	28	28	28	28	27	28	28	27	28	27	27	27	28	28	28	27
Low °C	27	27	27	28	27	28	28	28	28	28	27	28	27	27	28	27	27	27	28	27	28	27
Chill °C (?)	27	27	27	28	27	28	28	28	28	28	27	28	28	27	28	27	27	27	28	28	28	27
Sunrise	-	6:37	-	-	6:37	6:24	-	-	6:31	-	6:37	6:31	-	6:39	6:31	-	6:05	-	-	5:58	-	-
Sunset	-	-	7:01	6:45	-	-	6:42	-	-	7:01	-	-	-	-	-	-	-	6:58	-	-	6:15	-
Swell1 (m) & direction	1.8 SW	1.7 SSW	1.5 SSW	1.5 S	1.0 SSW	1.1 S	1.0 S	0.7 S	0.6 S	1.1 SW	1.0 SSW	0.6 SSW	1.0 SSW	1.3 ENE	0.7 SW	0.7 SSW	1.1 SSW	1.3 ENE	0.9 SSW	1.2 SSW	1.0 SSW	0.8 ENE
Period (s)	13	12	12	13	10	11	11	10	10	17	20	17	16	8	15	14	15	8	16	15	14	8
Swell2 (m) & direction	0.5 NE	0.8 ESE	0.7 E	0.6 ESE	0.7 NNE	0.9 NNE	0.9 NE	0.7 NE	0.5 NE	1.0 ENE	0.9 NE	0.5 S	0.7 SSE	1.0 SSW	0.5 N	0.5 SSW	0.5 NNE	0.9 SSW	0.7 SSW	1.0 E	0.6 ENE	0.7 SSW
Period (s)	7	7	7	8	10	9	9	9	9	7	7	10	8	15	16	17	9	15	13	8	8	13
Wind waves (m) & direction	0.9 ESE	-	-	0.6 NNE	-	0.8 NNE	-	-	0.8 ENE	-	-	0.9 ENE	1.3 ENE	-	0.9 ENE	1.4 ENE	1.2 E	-	0.7 ENE	-	-	-
Period (s)	8	-	-	12	-	8	-	-	4	-	-	8	8	-	8	8	8	-	8	-	-	-

	Thursday 05			Friday 06							Sat	Sun		Saturday 07				Sun	Sat	Sun		Mon
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii
Rating	3	3	3	3	4	4	3	3	3	3	3	3	3	2	2	2	2	1	2	2	2	0
Wave Height (m) & direction (?)	1.5 SSW	1.7 SSW	1.7 SSW	1.0 SSW	1.8 SW	1.8 SW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 S	0.9 S	0.8 S	0.8 S	0.6 S
Period(s) (?)	13	13	13	14	13	13	12	12	12	12	12	12	12	11	10	10	10	11	11	10	10	10
Energy(?)	784	932	932	513	1012	1060	937	782	647	518	740	613	527	234	220	225	202	146	259	204	201	102
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off
Tide State(?)	low	mid-flow	high	high	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:29PM 0.57	1:49AM 0.39			10:52AM 0.59				9:42PM 0.89					11:35AM 0.54				10:28PM 0.80
Low Tide / height (m)	4:09PM 0.06				4:24AM 0.09				4:55PM 0.13				3:41AM 0.27	5:04AM 0.15				4:13PM 0.31				4:18AM 0.36
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	1	1	-	1	-	-	-	-	2	3	3	-	-	-	-	3	2	3	2	1
Temp. °C	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	28	28	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	28	28	28	28	28
Sunrise	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:31
Sunset	7:02	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:00	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.7 SSW	1.7 SSW	1.0 SSW	1.8 SW	1.8 SW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 S	0.9 S	0.8 NE	0.8 S	0.6 S
Period (s)	13	13	13	14	13	13	12	12	12	12	12	12	12	11	10	10	10	11	11	9	10	10
Swell2 (m) & direction	0.9 E	0.8 ESE	0.8 E	0.9 E	0.9 ESE	0.8 ESE	0.8 ESE	0.7 ESE	0.7 E	0.6 E	0.7 E	0.7 E	0.6 E	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NE	0.9 NE	0.8 S	0.7 NE	0.4 N
Period (s)	7	8	8	7	8	7	7	7	7	7	8	8	8	10	10	10	10	9	9	10	9	13
Wind waves (m) & direction	-	-	0.6 SE	-	-	-	-	-	-	-	0.8 NNE	0.8 NNE	-	-	-	-	-	-	0.4 NE	-	0.5 ENE	0.7 NE
Period (s)	-	-	4	-	-	-	-	-	-	-	9	9	-	-	-	-	-	-	3	-	4	9

	Thursday 05									Fri	Saturday 07			Friday 06				Sat	Friday 06			Sat
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	0AM	1AM	2AM	4AM	5AM	6AM	7AM	7AM	8AM	9AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii
Rating	3	3	3	3	4	4	3	3	3	3	3	3	3	2	2	2	2	1	2	2	2	0
Wave Height (m) & direction (?)	1.5 SSW	1.5 SSW	1.5 SSW	0.6 SSW	1.6 SW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.2 S	1.5 S	1.5 S	1.5 S	1.3 S
Period(s) (?)	13	13	13	15	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	784	784	784	342	841	932	932	940	940	912	845	848	985	1012	1012	1028	1044	488	804	804	803	563
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- on	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross
High Tide / height (m)									10:29PM 0.57												9:14AM 0.96
Low Tide / height (m)			4:09PM 0.06												4:24AM 0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	some clouds	some clouds	clear	risk thund- der
Rain (mm)	-	-	-	-	-	1	1	-	-	-	1	2	1	-	-	-	1	1	-	-	-	1
High °C	27	27	27	28	27	27	27	27	27	27	28	28	28	27	27	27	27	28	28	28	28	29
Chill °C (?)	27	27	27	28	27	27	27	27	27	27	28	28	28	27	27	27	27	28	28	28	28	29
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	6:31	-	-	-	-
Sunset	-	-	-	6:17	7:01	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.5 SSW	1.5 SSW	0.6 SSW	1.6 SW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.2 S	1.5 S	1.5 S	1.5 S	1.3 S
Period (s)	13	13	13	12	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.9 E	0.9 E	0.9 E	0.6 SSW	0.8 E	0.8 ESE	0.8 E	0.8 E	0.8 E	0.8 E	1.0 SE	1.0 SE	1.0 SE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.5 N	0.7 SE	0.7 SE	0.7 SE	0.5 NE
Period (s)	8	8	7	15	8	8	8	8	8	8	8	8	8	8	8	8	8	12	8	8	8	10
Wind waves (m) & direction	-	-	-	0.8 E	-	-	-	0.6 SE	0.6 SE	0.6 SE	0.2 WNW	0.2 WNW	0.2 WNW	-	-	-	-	0.5 N	0.7 N	0.7 N	0.7 N	0.6 N
Period (s)	-	-	-	7	-	-	-	4	4	4	7	7	7	-	-	-	-	3	4	4	4	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None