Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 18			Mon	Tue					Wed	Thu	Wed	Thursday 22			Fri	Saturday 24			Sunday 25
	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	2	2	2	2	1	1	1	2	1	1	0	3	3	4	4	3	0	0	0	0	0	2
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.6 SSW	0.7 SSW	0.5 SW	0.5 SW	0.6 SSW	0.9 NNW	0.6 SSW	0.5 SSW	-	-	0.9 SSW	1.3 SSW	1.8 SSW	1.8 SSW	0.7 S	0.8 S	0.7 S	0.6 S	1.5 WNW	1.5 NW
Period(s) (?)	14	14	14	14	13	13	12	14	11	12	-	-	17	16	15	14	16	15	14	13	5	5
Energy(?)	244	234	242	259	84	104	131	330	106	110	0	0	505	905	1466	1303	284	320	232	271	250	232
Wind (km/h)
Wind State(?)	glass	off	off	off	cross- off	glass	off	cross- off	off	off	on	off	cross- off	cross- off	cross	cross- off	cross- on	on	on	cross- on	on	cross- on
High Tide / height (m)	8:40AM 0.53		8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64		9:43AM 0.94	2:50AM 0.35		11:32AM 1.30		10:44PM 1.01		1:35AM 0.49
Low Tide / height (m)		2:16PM 0.06	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02	8:35AM 0.07		8:40PM 0.06	9:02AM 0.10	5:11AM 0.22	4:32PM 0.28		7:10PM 0.13		7:31AM 0.12
Weather Advanced Surf Forecast

Summary	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	mod. rain	risk thund- der	clear	risk thund- der	rain shwrs	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	6	1	4	3	2	2	5	-	3	7	2	-	1	1	7	3	5	5	11	23
High °C	26	27	27	27	28	28	27	27	27	27	28	27	27	27	27	27	28	28	29	29	28	28
Low °C	26	27	26	27	28	28	26	27	27	27	28	26	26	27	26	26	27	28	28	28	27	27
Chill °C (?)	26	27	27	27	28	28	27	27	27	27	28	27	27	27	27	27	28	28	29	29	28	28
Sunrise	6:11	-	-	5:35	6:15	-	6:13	-	-	6:13	6:16	-	6:13	-	-	6:15	6:16	-	-	6:16	-	-
Sunset	-	7:25	-	-	-	7:04	-	7:25	-	-	-	-	-	7:25	-	-	-	7:04	-	-	7:04	-
Swell1 (m) & direction	0.9 NNW	0.8 ENE	0.9 E	0.9 ESE	0.6 NE	0.7 N	0.8 NNW	0.9 NNW	0.8 NNW	0.7 N	0.7 N	0.8 NNW	1.0 N	1.3 SSW	1.8 SSW	1.9 N	0.7 S	0.8 S	0.7 N	0.7 N	0.6 S	0.6 S
Period (s)	13	7	7	7	7	13	14	14	13	13	12	6	7	16	15	10	16	15	8	8	8	10
Swell2 (m) & direction	0.8 E	0.9 NNW	0.6 SSW	0.7 SSW	0.6 N	0.5 SW	0.6 E	0.6 SSW	0.6 SSW	0.5 SSW	0.5 N	0.6 N	0.9 SSW	1.1 NNW	1.5 N	1.8 SSW	0.4 NNE	0.6 S	0.7 S	0.6 S	0.5 S	0.4 NNW
Period (s)	8	13	14	14	14	13	7	12	11	12	16	13	17	7	9	14	10	6	14	9	13	12
Wind waves (m) & direction	-	-	0.4 NNE	0.5 NNE	0.9 NE	0.8 N	0.5 NW	0.5 WNW	0.7 WNW	0.7 NW	-	1.5 W	1.3 W	-	-	-	0.9 SW	0.8 W	0.7 W	1.3 W	1.5 WNW	1.5 NW
Period (s)	-	-	6	3	7	4	4	4	5	5	-	6	6	-	-	-	5	4	4	5	5	5

	Sat	Sunday 18								Monday 19				Tue	Mon		Tue	Wed		Tuesday 20
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	5PM	8PM	10PM	1AM	4AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Salani Upolu	Teahupo’o Tahiti	Teahupo’o Tahiti	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SW	0.7 SSW	0.7 SW	0.6 SW	0.4 SSW	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW
Period(s) (?)	13	13	13	14	14	14	14	13	13	13	13	13	14	13	14	13	12	12	12	12	12	12
Energy(?)	391	391	362	245	244	242	234	228	223	262	261	218	259	151	259	260	114	60	60	144	131	131
Wind (km/h)
Wind State(?)	glass	glass	glass	glass	glass	off	off	glass	glass	off	cross- off	cross- off	off	off	off	off	glass	glass	glass	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	mid-ebb	mid-ebb	low	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	8:12PM 0.68				8:40AM 0.53				8:49PM 0.69								8:48PM 1.30				9:54AM 0.56
Low Tide / height (m)			2:23AM -0.01				2:16PM 0.06				2:56AM -0.02					7:22PM 0.04			2:05AM 0.16
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	clear	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	1	-	-	-	-	-	-	1	-	-	-	1	4	2	-	1	1	3	-	2	1
Temp. °C	26	26	26	26	26	27	27	27	26	26	26	26	27	28	27	28	28	27	27	27	26	27
Chill °C (?)	26	26	26	26	26	27	27	27	26	26	26	26	27	28	27	28	28	27	27	27	26	27
Sunrise	-	-	-	6:11	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:13	-	-
Sunset	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 ENE	0.9 NNW	0.8 E	0.8 E	0.8 E	0.8 E	0.9 ESE	0.6 SW	1.0 E	0.9 E	0.6 SW	0.8 N	0.7 N	0.8 NNW	0.8 NNW	0.8 NNW
Period (s)	13	13	13	13	13	13	7	13	7	7	7	8	7	13	7	7	12	13	13	14	14	14
Swell2 (m) & direction	0.6 NNE	0.6 E	0.7 E	0.8 E	0.8 E	0.8 E	0.9 NNW	0.8 E	0.9 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 SSW	0.5 ENE	0.7 SSW	0.7 SW	0.5 N	0.7 NNE	0.6 NNE	0.7 E	0.6 E	0.6 SSW
Period (s)	8	7	7	7	8	8	13	7	12	12	12	12	14	8	14	13	15	8	8	7	7	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.5 NNE	0.8 NNE	0.7 N	-	-	-	0.3 WNW	0.4 WNW	0.5 NW	0.5 NW
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	3	4	4	-	-	-	3	4	4	4

	Saturday 17	Sunday 18	Mon	Sun	Monday 19	Sunday 18
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	9AM	11AM	12PM	12PM	1PM	2PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Salani Upolu	Teahupo’o Tahiti	Teahupo’o Tahiti	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.9 NNW	0.9 NNW	0.9 NNW	0.6 E	0.6 E	0.6 E	0.7 E	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	1.2 E	0.6 SW	1.1 E	1.1 E	0.7 SW	-	-	0.7 SSW	0.7 SSW	0.7 SSW
Period(s) (?)	14	13	13	7	7	7	7	14	14	14	14	14	7	14	7	7	13	-	-	14	14	14
Energy(?)	364	392	391	34	36	36	50	186	186	201	246	245	262	200	273	273	171	0	0	237	234	232
Wind (km/h)
Wind State(?)	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	off	off	off	off	cross	cross- off	cross- off	off	off	off
High Tide / height (m)	8:12PM 0.68
Low Tide / height (m)							2:23AM -0.01											12:49PM 0.23
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	cloudy	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	26	26	26	26	26	26	26	26	26	26	26	28	26	26	28	28	29	27	27	27
Chill °C (?)	27	27	26	26	26	26	26	26	26	26	26	26	26	28	26	26	28	28	29	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.2 E	0.6 SW	1.1 E	1.1 E	0.7 SW	0.6 N	0.6 N	0.8 ENE	0.8 ENE	0.8 ENE
Period (s)	14	13	13	13	13	13	13	13	13	13	13	13	7	14	7	7	13	12	12	7	7	7
Swell2 (m) & direction	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 E	0.6 E	0.7 E	0.7 E	0.7 E	0.8 E	0.8 E	0.8 E	0.5 SSW	0.5 ENE	0.5 SSW	0.5 SSW	0.7 N	0.5 NE	0.6 NE	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	8	8	8	8	7	7	7	7	7	7	7	7	10	8	10	10	12	8	8	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None