Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Sat				Sun	Mon					Tue	Wed	Tue	Wednesday 11			Thursday 12			Fri
	PM	PM	AM	AM	PM	Night	AM	PM	AM	AM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Salani Upolu	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Club Raro Rarotonga	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Bali Hai Huahine	Avana Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	2	2	2	0	0	0	0	2	0	0	2	0	1	0	1	1	1	3	4	4
Wave Height (m) & direction (?)	1.5 SSW	1.5 S	1.0 SSW	1.1 S	1.0 S	0.7 S	0.6 S	0.6 S	1.2 ENE	0.8 SW	1.0 SSW	1.0 SSW	0.6 SW	0.6 SSW	1.2 E	0.9 SSW	0.9 E	0.8 E	0.6 NNE	0.7 SSW	0.9 S	1.4 S
Period(s) (?)	12	13	10	11	11	10	10	10	8	17	16	15	15	17	8	15	8	8	10	14	17	16
Energy(?)	647	747	220	305	235	102	102	99	178	425	815	719	304	561	163	536	102	164	141	173	630	1192
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	cross- off	cross- off	off	off	off	cross- on	off	on	on	off	on	cross- off	on	cross- off	off	off	off	off	off
High Tide / height (m)		11:10PM 0.49	11:35AM 0.54		2:03AM 0.25	10:32PM 0.82	10:55AM 0.88		1:24PM 0.46		2:03AM 0.33		12:49PM 0.81				1:51PM 0.89			2:41PM 0.85	5:11AM 0.42
Low Tide / height (m)	7:55PM 0.01		5:04AM 0.15	5:48PM 0.19	8:02PM 0.03		4:27AM 0.32	5:09PM 0.35	6:52AM 0.27		8:07PM 0.25	8:05AM 0.29	6:15AM 0.38		9:14AM 0.28	7:51AM 0.50		10:10AM 0.24	8:23AM 0.41		10:56AM 0.19	9:13AM 0.36
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	risk thund- der	clear	clear	clear	risk thund- der	clear	risk thund- der	rain shwrs	clear	clear
Rain (mm)	1	1	-	2	6	3	2	4	-	1	-	-	2	-	-	-	3	-	1	1	-	-
High °C	27	29	27	28	28	29	28	28	28	28	27	27	28	27	28	27	28	28	28	27	26	27
Low °C	27	28	27	28	28	28	28	28	27	28	27	27	28	27	28	27	27	27	28	26	26	27
Chill °C (?)	27	29	27	28	28	29	28	28	28	28	27	27	28	27	28	27	28	28	28	27	26	27
Sunrise	-	-	6:37	6:24	-	-	6:31	-	6:39	6:24	-	6:39	6:31	-	6:05	-	-	6:05	-	-	6:39	-
Sunset	7:01	6:45	-	-	6:42	-	-	6:47	-	-	-	-	-	-	-	6:57	-	-	6:21	-	-	6:55
Swell1 (m) & direction	1.5 SSW	1.5 S	1.0 SSW	1.1 S	1.0 S	0.7 S	0.6 S	0.6 S	1.0 SSW	0.8 SW	1.0 SSW	1.3 ENE	0.6 SW	1.3 ENE	1.0 SSW	1.2 ENE	0.9 E	1.0 SSW	0.9 SSW	0.7 ENE	0.9 S	1.4 S
Period (s)	12	13	10	11	11	10	10	10	20	17	16	8	15	8	14	8	8	15	14	8	17	16
Swell2 (m) & direction	0.7 E	0.8 ESE	0.7 NNE	0.5 N	0.9 NNE	0.7 NE	0.4 N	0.4 N	0.8 S	0.6 S	0.6 SSE	1.0 SSW	0.5 N	0.7 SSW	0.6 SSW	0.9 SSW	0.8 SSW	0.8 E	0.6 NNE	0.7 SSW	0.6 NW	0.7 WSW
Period (s)	7	8	10	15	9	9	13	13	9	10	8	15	16	14	17	15	14	8	10	14	15	14
Wind waves (m) & direction	-	0.8 NNE	-	0.9 NNE	-	-	0.6 NE	0.7 NE	1.2 ENE	1.3 ENE	1.4 ENE	-	1.0 ENE	-	1.2 E	-	-	-	0.7 E	-	-	-
Period (s)	-	9	-	9	-	-	10	9	8	7	8	-	8	-	8	-	-	-	8	-	-	-

	Friday 06					Sunday 08			Saturday 07					Sun		Mon		Sun	Mon	Sun		Tue
	11AM	2PM	5PM	8PM	11PM	1AM	4AM	7AM	11AM	2PM	5PM	8PM	10PM	1AM	5AM	7AM	10AM	2PM	4PM	7PM	11PM	1AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Rutaki Passage Rarotonga	Motels Tongatapu	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	0	3	3	3	3	3	3	2	2	2	2	2	2	2	2	2	0	2	0	1	0	0
Wave Height (m) & direction (?)	0.9 E	1.7 SSW	1.5 SSW	1.4 SSW	1.3 SW	1.3 S	1.2 S	1.0 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 S	0.8 S	0.9 SSW	0.6 SW	0.6 S	0.9 SSW	0.6 S	0.6 S	0.9 S	0.4 SW
Period(s) (?)	7	12	12	12	13	12	12	12	10	10	10	10	11	10	10	17	10	10	10	10	10	18
Energy(?)	158	782	647	518	519	613	535	276	220	220	202	202	259	204	323	294	102	258	99	66	149	130
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	glass	off	off	off	off	cross- off	off
Tide State(?)	-	mid-ebb	low	mid-flow	mid-flow	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)										11:35AM 0.54				10:28PM 0.80				12:25PM 0.49				11:22PM 0.81
Low Tide / height (m)			4:55PM 0.13				3:41AM 0.27					5:48PM 0.19				5:29AM 0.36				5:11PM 0.32
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	some clouds	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	-	-	1	-	-	1	5	-	-	-	-	-	2	3	-	-	1	-	2	1	-	1
Temp. °C	28	27	27	27	28	28	28	29	27	27	27	27	28	28	27	27	28	28	28	28	27	28
Chill °C (?)	28	27	27	27	28	28	28	29	27	27	27	27	28	28	27	27	28	28	28	28	27	28
Sunrise	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-
Sunset	-	-	7:01	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	6:47	-	-	-
Swell1 (m) & direction	1.1 SW	1.7 SSW	1.5 SSW	1.4 SSW	1.3 SW	1.3 S	1.2 S	1.0 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 S	0.9 NE	0.9 SSW	0.9 ENE	0.6 S	0.9 SSW	0.6 S	0.6 S	0.9 S	0.5 S
Period (s)	13	12	12	12	13	12	12	12	10	10	10	10	11	9	10	7	10	10	10	10	10	10
Swell2 (m) & direction	0.5 N	0.7 ESE	0.7 E	0.6 E	0.5 N	0.6 E	0.6 E	0.6 NE	0.7 NNE	0.7 NNE	0.7 NNE	0.6 NNE	0.9 NE	0.8 S	0.6 SSE	0.6 SW	0.4 N	0.5 SSE	0.4 N	0.4 NNW	0.4 NNW	0.4 NE
Period (s)	10	7	7	7	11	8	8	8	10	10	10	10	9	10	14	17	13	13	13	13	11	9
Wind waves (m) & direction	0.9 E	-	-	-	0.9 ENE	-	0.8 NNE	0.5 N	-	-	-	-	-	-	0.5 NE	-	0.6 NE	0.6 NE	0.7 NE	1.1 NE	0.8 NE	0.8 ENE
Period (s)	7	-	-	-	6	-	9	3	-	-	-	-	-	-	3	-	10	4	9	9	10	6

	Friday 06					Saturday 07			Friday 06							Sat	Sun	Sat	Sun	Sat		Sun
	9AM	10AM	11AM	12PM	1PM	1PM	2PM	3PM	5PM	6PM	7PM	8PM	8PM	9PM	11PM	11PM	0AM	2AM	2AM	3AM	5AM	5AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Rutaki Passage Rarotonga	Motels Tongatapu	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	0	3	3	3	3	3	3	2	2	2	2	2	2	2	2	2	0	2	0	1	0	0
Wave Height (m) & direction (?)	0.5 NNE	1.8 SW	1.7 SSW	1.7 SSW	1.2 SW	1.5 S	1.5 S	1.3 S	1.5 SSW	1.4 SW	1.4 SW	1.4 SSW	1.4 S	1.4 S	1.3 SSW	1.0 S	1.1 S	1.3 SSW	1.1 S	1.3 S	1.2 SSW	1.0 S
Period(s) (?)	10	13	12	12	13	13	13	13	12	12	12	12	13	13	11	10	12	11	12	12	11	12
Energy(?)	133	1028	937	835	509	811	811	555	647	568	558	518	643	760	403	336	368	366	350	480	311	280
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	off	cross- off	cross	cross- off	cross- off
High Tide / height (m)			10:52AM 0.59													10:45PM 1.23
Low Tide / height (m)									4:55PM 0.13
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	risk thund- der	some clouds	clear	clear	clear	risk thund- der	clear	some clouds
Rain (mm)	-	-	-	-	-	1	1	-	-	-	-	-	-	-	1	-	-	-	-	1	-	-
High °C	28	27	27	27	28	28	28	29	27	27	27	27	29	29	26	27	29	26	29	28	26	29
Chill °C (?)	28	27	27	27	28	28	28	29	27	27	27	27	29	29	26	27	29	26	29	28	26	29
Sunrise	6:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.8 SW	1.7 SSW	1.7 SSW	1.2 SW	1.5 S	1.5 S	1.3 S	1.5 SSW	1.4 SW	1.4 SW	1.4 SSW	1.4 S	1.4 S	1.3 SSW	1.0 S	1.1 S	1.3 SSW	1.1 S	1.3 S	1.2 SSW	1.0 S
Period (s)	13	13	12	12	13	13	13	13	12	12	12	12	13	13	11	10	12	11	12	12	11	12
Swell2 (m) & direction	0.5 NNE	0.8 ESE	0.8 ESE	0.8 ESE	0.4 NNE	0.8 ESE	0.8 ESE	0.5 NE	0.7 E	0.7 E	0.7 E	0.6 E	0.5 ESE	0.5 ESE	0.6 E	0.6 SW	0.6 NE	0.6 NNE	0.6 NE	0.5 E	0.6 NNE	0.6 NE
Period (s)	10	7	7	7	10	8	8	10	7	7	7	7	8	8	7	14	9	10	9	8	10	8
Wind waves (m) & direction	0.7 E	-	-	-	0.8 ENE	0.3 NW	0.3 NW	0.5 N	-	-	-	-	0.9 NNE	0.9 NNE	-	1.2 E	0.5 N	-	0.5 N	1.0 NNE	-	0.5 N
Period (s)	6	-	-	-	7	3	3	3	-	-	-	-	10	10	-	8	3	-	3	9	-	3

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None