Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 04			Sun		Mon				Tuesday 07			Wednesday 08			Thu				Fri
	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	3	3	3	3	3	3	2	3	3	4	4	4	4	3	3	4
Wave Height (m) & direction (?)	1.4 SSW	2.1 SSW	1.9 SSW	1.9 SSW	1.3 SSW	1.8 SSW	1.2 S	1.4 SSW	1.4 SSW	1.3 SSW	1.0 SSW	1.1 SSW	0.8 SSW	1.1 SSW	1.1 S	1.6 S	1.9 SSE	2.2 SSE	1.3 S	1.0 SSE	1.7 S	2.5 SE
Period(s) (?)	17	16	15	16	13	15	14	13	13	12	11	12	15	16	11	11	12	12	12	11	13	12
Energy(?)	2172	2134	1505	1847	896	1414	617	825	731	551	546	376	544	807	506	761	1047	1369	912	504	927	2042
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	off	off	cross- off	cross- off	cross- on	cross- off
High Tide / height (m)	9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	11:52PM 0.70				2:46PM 0.48	3:34AM 0.39	11:45AM 0.18		10:35PM 0.18
Low Tide / height (m)	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23			7:44PM 0.10	6:36PM 0.37	8:26AM 0.28		9:22PM 0.19	5:27AM 0.09	5:29PM 0.11
Weather Advanced Surf Forecast

Summary	clear	cloudy	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	rain shwrs	clear	some clouds	some clouds	some clouds	rain shwrs	clear	clear	some clouds	rain shwrs
Rain (mm)	-	-	-	8	-	6	2	-	-	4	3	-	1	-	-	-	-	1	-	-	-	1
High °C	27	27	27	28	27	28	28	27	27	27	26	28	26	27	26	26	26	25	28	28	28	25
Low °C	27	27	27	27	27	27	28	26	27	26	26	28	25	27	25	25	25	25	27	28	28	25
Chill °C (?)	27	27	27	28	27	28	28	27	27	27	26	28	26	27	26	26	26	25	28	28	28	25
Sunrise	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-	-	6:05	-	-	6:48	-	-	-	-	-
Sunset	-	-	6:36	-	-	5:57	6:29	-	6:34	-	-	5:55	-	-	6:31	-	-	6:31	-	-	5:52	-
Swell1 (m) & direction	1.6 SSW	2.1 SSW	1.9 SSW	1.9 SSW	1.3 SSW	1.8 SSW	1.2 S	1.4 SSW	1.4 SSW	1.3 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.1 S	1.6 S	1.9 SSE	2.2 SSE	1.3 S	1.0 SSE	1.7 S	2.5 SE
Period (s)	14	16	15	16	13	15	14	13	13	12	11	12	11	16	11	11	12	12	12	11	13	12
Swell2 (m) & direction	1.4 SSW	0.7 E	0.7 E	0.6 N	0.8 S	0.6 N	0.6 NNE	0.8 SSE	0.7 E	0.7 E	0.7 SSW	0.5 N	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.5 E	0.4 NNE	0.8 S	0.9 SW	0.4 NNE	0.6 W
Period (s)	17	8	8	11	16	12	11	10	7	7	16	10	15	12	13	13	8	9	15	12	8	12
Wind waves (m) & direction	-	-	-	1.0 E	-	0.9 ENE	-	-	-	0.4 NW	-	-	-	-	-	-	-	-	-	-	-	1.1 ENE
Period (s)	-	-	-	7	-	7	-	-	-	3	-	-	-	-	-	-	-	-	-	-	-	6

	Friday 03			Saturday 04								Sunday 05				Mon	Sunday 05			Monday 06
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	11AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.7 SSW	1.7 SSW	2.2 SSW	1.4 SSW	1.4 SSW	2.1 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.6 S	1.7 SSW	1.2 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW
Period(s) (?)	14	14	18	17	17	16	16	15	15	14	14	14	14	15	15	14	14	14	14	15	15	14
Energy(?)	2161	2261	2976	2172	2000	2254	2134	1775	1505	1419	1351	1284	1052	1089	1534	637	1003	1062	1064	1217	1051	1009
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			9:59PM 0.53				10:17AM 0.60				10:40PM 0.47									1:36AM 0.23
Low Tide / height (m)	3:43PM 0.08				3:46AM 0.12				4:27PM 0.13				4:25AM 0.18					5:16PM 0.18				7:28AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	some clouds	cloudy	cloudy	some clouds	clear	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	1	3	-	-	-	-	3	4	3
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	28	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	28	27	27	27	28	28	28
Sunrise	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	6:05
Sunset	6:37	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	6:35	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.7 SSW	2.2 SSW	1.6 SSW	1.5 SSW	2.1 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.6 S	1.7 SSW	1.2 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW
Period (s)	14	14	18	14	14	16	16	15	15	14	14	14	14	15	15	14	14	14	14	15	15	14
Swell2 (m) & direction	1.1 S	1.2 S	0.8 E	1.4 SSW	1.4 SSW	0.3 NNE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.8 NNE	0.7 S	0.6 NNE	0.7 SSE	0.7 SSE	0.7 SSE	0.6 N	0.6 N	0.6 N
Period (s)	19	19	8	17	17	9	8	8	8	8	8	8	8	10	18	11	11	10	11	12	12	11
Wind waves (m) & direction	-	-	-	-	0.8 E	0.7 E	-	-	-	-	-	-	-	-	0.9 ENE	-	-	-	-	0.9 ENE	0.9 ENE	0.8 ENE
Period (s)	-	-	-	-	8	8	-	-	-	-	-	-	-	-	7	-	-	-	-	6	6	6

	Friday 03									Saturday 04						Sun	Saturday 04
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	5AM	5AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.2 SSW	2.2 SSW	2.2 SSW	1.4 SSW	1.4 SSW	1.4 SSW	0.8 S	1.8 SSW	0.8 S	1.9 SSW	2.1 SSW	2.1 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period(s) (?)	14	14	14	14	14	14	14	18	18	18	17	17	17	19	15	19	15	16	16	18	18	18
Energy(?)	1769	2161	2161	2142	2123	2261	2261	2976	2976	2976	2172	2172	2117	690	1935	602	1712	2254	2161	2040	2040	2052
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off
High Tide / height (m)								9:59PM 0.53
Low Tide / height (m)		3:43PM 0.08												2:17AM 0.24
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	risk thund- der	cloudy	cloudy	cloudy	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-
Sunset	-	-	-	6:36	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.2 SSW	2.2 SSW	2.2 SSW	1.6 SSW	1.6 SSW	1.6 SSW	0.9 SSW	1.8 SSW	0.8 S	1.9 SSW	2.1 SSW	2.1 SSW	1.5 SSW	1.5 SSW	1.5 SSW
Period (s)	14	14	14	14	14	14	14	18	18	18	14	14	14	12	15	19	15	16	16	14	14	14
Swell2 (m) & direction	0.9 ENE	1.1 S	1.1 S	1.1 S	1.1 S	1.2 S	1.2 S	0.8 E	0.8 E	0.8 E	1.4 SSW	1.4 SSW	1.4 SSW	0.8 S	0.8 SSW	0.7 NNE	0.3 NNE	0.3 NNE	0.3 NNE	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	8	19	19	19	19	19	19	8	8	8	17	17	17	19	20	11	9	9	9	18	18	18
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.0 ENE	-	0.8 E	0.7 E	0.7 E	1.0 ENE	1.0 ENE	1.0 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5	-	8	8	8	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None