Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sun		Mon		Tue	Mon	Tue		Wed		Thu	Wed	Thursday 02			Fri	Sat	Fri	Sat
	PM	Night	AM	PM	PM	Night	AM	Night	Night	PM	PM	AM	AM	Night	AM	PM	Night	AM	AM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	3	2	3	1	0	2	0	2	2	3	3	3	4	4	2	4	4	4
Wave Height (m) & direction (?)	0.8 SSW	1.0 SSW	1.3 S	1.3 S	1.2 SSE	1.0 S	1.4 SSE	0.7 S	1.0 SSE	1.2 E	0.7 SSE	0.4 SSW	0.4 SSW	0.7 SW	0.9 SSW	1.1 SW	1.3 SSW	1.4 SW	0.8 S	1.9 SSW	1.9 SSW	1.8 SSW
Period(s) (?)	11	14	12	11	8	11	12	9	11	9	10	11	18	18	18	16	16	16	14	14	14	14
Energy(?)	230	488	456	418	345	325	615	109	286	263	175	57	174	338	602	613	832	1031	409	1558	1483	1670
Wind (km/h)
Wind State(?)	off	off	cross- off	glass	off	glass	cross- off	cross- off	cross	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off
High Tide / height (m)	6:05PM 0.70		6:34AM 0.63	4:42AM 1.02		11:38AM 0.27	7:30PM 0.70		11:54AM 0.29		8:08PM 0.67		6:41AM 1.16			7:17AM 1.14		7:43PM 0.96	7:59AM 1.02		10:17AM 0.60	8:34AM 1.06
Low Tide / height (m)		12:07AM -0.04	12:21PM -0.01	10:47AM 0.14	12:48AM -0.05	5:47AM 0.02		1:26AM -0.03	6:05AM 0.02	6:01PM 0.01	2:01AM -0.01	12:31AM 0.12	12:52PM 0.14		1:04AM 0.17		1:31PM 0.17	1:44AM 0.20		2:11PM 0.20
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	2	5	11	2	7	7	9	16	-	1	2	2	2	1	-	4	1	2	1	1	1
High °C	28	28	26	25	28	28	27	27	28	27	29	27	28	28	27	28	28	27	28	26	26	26
Low °C	28	27	25	24	27	27	27	26	28	27	28	27	28	27	27	28	27	27	28	26	26	26
Chill °C (?)	28	28	26	25	28	28	27	27	28	27	29	27	28	28	27	28	28	27	28	26	26	26
Sunrise	-	-	6:45	-	-	-	6:31	-	-	-	-	6:05	6:33	-	6:05	-	-	6:05	6:33	-	6:47	-
Sunset	6:02	-	-	6:40	6:30	-	-	-	-	6:06	6:31	-	-	-	-	5:59	-	-	-	-	-	6:36
Swell1 (m) & direction	0.8 SSW	1.0 SSW	1.3 S	1.3 S	1.2 SSE	1.0 S	1.4 SSE	0.8 E	1.0 SSE	1.2 E	0.7 SSE	0.4 N	0.6 NNE	0.8 E	0.9 SSW	1.1 SW	1.3 SSW	1.4 SW	0.8 S	1.9 SSW	1.9 SSW	1.8 SSW
Period (s)	11	14	12	11	8	11	12	9	11	9	10	10	6	8	18	16	16	16	14	14	14	14
Swell2 (m) & direction	0.5 E	0.6 SSW	0.9 NNW	0.8 NNW	0.6 SW	0.4 SSE	0.5 SW	0.7 S	0.3 NNE	0.6 SSW	0.4 SW	0.4 SE	0.5 SSE	0.7 SW	0.4 SSW	0.4 NNE	0.6 E	0.5 N	0.6 SSW	0.8 E	0.7 E	0.8 S
Period (s)	9	10	7	7	12	14	11	9	10	12	14	8	10	18	13	9	8	14	14	8	8	18
Wind waves (m) & direction	0.9 NE	1.0 ENE	-	-	0.4 NE	1.0 N	-	-	1.0 N	-	1.1 N	0.8 ENE	-	-	0.8 E	0.6 E	-	0.6 E	0.5 ENE	-	-	-
Period (s)	5	6	-	-	6	6	-	-	6	-	6	8	-	-	8	8	-	8	7	-	-	-

	Saturday 28			Sun	Sat	Sunday 29						Mon		Tuesday 31							Mon	Wed
	11AM	2PM	5PM	7PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	11PM	1AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Rutaki Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	3	3	3	3	2	3	3	2	3	2	2	2	3	2	2	2	3	3	2	1	0
Wave Height (m) & direction (?)	0.8 SSW	1.1 SSW	1.5 S	1.3 SSE	1.5 S	1.0 SSW	1.4 S	1.4 S	1.1 SSW	1.2 SSW	1.3 S	1.4 SSE	1.1 S	1.4 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.4 SSE	1.3 SSE	1.0 SSE	0.9 S	1.0 SSE
Period(s) (?)	12	12	12	11	12	14	12	12	12	13	11	8	11	11	11	11	11	12	11	11	9	11
Energy(?)	391	538	657	542	647	488	556	547	485	607	418	409	324	556	303	314	331	540	522	292	151	286
Wind (km/h)
Wind State(?)	off	off	cross- off	glass	off	off	glass	off	off	off	glass	off	cross- off	off	glass	cross- off	off	off	off	cross- off	off	cross
Tide State(?)	-	low	mid-flow	high	mid-ebb	high	mid-flow	high	mid-flow	high	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				4:11PM 1.08		11:06PM 0.27		6:34AM 0.63		11:24AM 0.25		4:58PM 1.09				5:25AM 1.14				5:40PM 1.17
Low Tide / height (m)		11:34AM 0.03												11:15PM 0.09				11:32AM 0.12				11:53PM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	4	5	1	3	1	1	2	1	-	1	6	1	2	2	3	1	1	3	4	1	2	1
Temp. °C	25	24	25	28	25	27	24	25	28	28	24	27	28	27	27	28	28	27	28	28	26	28
Chill °C (?)	25	24	25	28	25	27	24	25	28	28	24	27	28	27	27	28	28	27	28	28	26	28
Sunrise	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-
Sunset	-	-	6:42	-	-	-	-	-	-	-	6:40	-	-	-	-	-	-	-	6:30	-	-	-
Swell1 (m) & direction	1.0 S	1.1 SSW	1.5 S	1.3 SSE	1.5 S	1.0 SSW	1.4 NNW	1.4 S	1.1 SSW	1.2 SSW	1.3 S	1.4 SSE	1.1 S	1.4 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.4 SSE	1.3 SSE	1.0 SSE	1.0 E	1.0 SSE
Period (s)	10	12	12	11	12	14	7	12	12	13	11	8	11	11	11	11	11	12	11	11	9	11
Swell2 (m) & direction	0.8 SSW	1.0 NNE	1.0 N	0.6 SW	1.1 N	0.6 SSW	1.4 S	1.2 NNW	0.4 SSW	0.5 S	0.8 NNW	0.6 SW	0.3 SW	0.5 SW	0.9 NNE	0.7 NNE	0.7 N	0.4 SW	0.4 SW	0.4 NNE	0.9 S	0.3 NNE
Period (s)	12	6	6	14	7	10	12	7	9	16	7	12	12	11	6	6	6	11	11	10	9	10
Wind waves (m) & direction	-	-	-	-	0.9 NNE	1.0 ENE	-	-	0.9 ENE	0.9 ENE	-	0.1 NW	1.0 N	0.4 NW	-	-	-	-	0.5 N	0.7 N	-	1.0 N
Period (s)	-	-	-	-	7	6	-	-	9	9	-	5	6	3	-	-	-	-	6	6	-	6

	Saturday 28			Sun	Saturday 28							Sunday 29					Monday 30				Sun	Mon
	9AM	10AM	11AM	11AM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	5AM	5AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Rutaki Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	3	3	3	3	2	3	3	2	3	2	2	2	3	2	2	2	3	3	2	1	0
Wave Height (m) & direction (?)	1.0 S	0.8 SSW	0.8 SSW	1.3 SSE	1.1 SSW	0.9 SSW	1.2 S	1.3 S	0.8 SSW	0.8 SSW	1.5 S	1.3 SSE	0.9 SSE	1.3 SSE	0.9 SSE	0.9 SSE	0.9 SSE	1.2 SSE	1.2 SSE	0.9 SSE	1.4 S	0.9 SSE
Period(s) (?)	10	12	12	9	12	11	12	12	11	11	12	11	10	11	11	11	11	10	10	10	12	10
Energy(?)	296	391	391	440	538	287	586	505	230	230	657	542	169	538	198	198	198	477	458	231	556	220
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	off	cross- off	glass	glass	glass	cross- off	glass	glass	cross	cross	glass	glass	glass
High Tide / height (m)											6:05PM 0.70											4:43AM 1.10
Low Tide / height (m)										5:09PM 0.07						10:33PM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	cloudy	cloudy	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	some clouds
Rain (mm)	2	1	2	-	2	-	-	-	-	-	-	1	2	2	1	1	1	1	-	-	-	-
High °C	25	25	25	28	25	28	24	24	28	28	25	28	27	28	28	28	28	27	28	28	24	27
Chill °C (?)	25	25	25	28	25	28	24	24	28	28	25	28	27	28	28	28	28	27	28	28	24	27
Sunrise	6:45	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:02	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	1.0 S	1.3 SSE	1.1 SSW	0.9 SSW	1.2 S	1.3 S	0.8 SSW	0.8 SSW	1.5 S	1.3 SSE	0.9 SSE	1.3 SSE	0.9 SSE	0.9 SSE	0.9 SSE	1.2 SSE	1.2 SSE	0.9 SSE	1.4 NNW	0.9 SSE
Period (s)	10	10	10	9	12	11	12	12	11	11	12	11	10	11	11	11	11	10	10	10	7	10
Swell2 (m) & direction	0.7 E	0.8 SSW	0.8 SSW	0.5 SW	1.0 NNE	0.6 SSW	1.0 NNE	1.0 N	0.5 E	0.5 E	1.0 N	0.6 SW	0.4 N	0.6 SW	0.4 NNE	0.4 NNE	0.4 NNE	0.6 SW	0.6 SW	0.4 NNE	1.4 S	0.4 NNE
Period (s)	9	12	12	15	6	13	6	6	9	9	6	14	5	13	10	10	10	13	13	10	12	10
Wind waves (m) & direction	-	-	-	-	-	0.9 NE	-	-	0.9 NE	0.9 NE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	5	-	-	5	5	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None