Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 21			Monday 22			Tuesday 23			Wednesday 24			Fri	Thu		Sat	Fri	Sat		Sun		Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Teahupo’o Tahiti	Bali Hai Huahine	Teahupo’o Tahiti	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Haapiti Moorea	Aganoa Beach Savaii	Nua Tutuila	Salani Upolu	Salani Upolu	Motels Tongatapu
Rating	2	2	2	2	2	2	2	2	2	2	2	1	1	2	2	2	2	1	2	2	3	3
Wave Height (m) & direction (?)	1.0 S	1.0 S	0.7 NW	0.9 S	0.7 SSE	0.6 SW	0.8 SSW	0.8 SSW	0.9 SSW	1.1 SE	0.8 SSW	0.6 NNE	0.4 SSE	0.9 SW	0.9 SW	0.5 S	0.9 S	0.6 SSE	0.8 SE	0.6 SW	0.8 SW	1.5 SW
Period(s) (?)	10	10	14	10	10	14	13	12	12	8	12	8	7	12	12	11	10	8	8	16	16	14
Energy(?)	316	311	239	239	189	167	219	331	400	338	401	40	16	326	313	149	277	47	69	282	361	899
Wind (km/h)
Wind State(?)	off	off	cross	off	cross	off	off	off	off	off	off	on	off	cross	glass	cross- off	cross- on	off	cross- off	cross- off	off	cross- off
High Tide / height (m)	1:41PM 0.17		9:53PM 0.65	1:45PM 0.23		2:08AM 0.20		2:27PM 0.30	2:36AM 0.32		2:34PM 0.16	3:01AM 0.19		2:45PM 0.15	1:05AM 0.55	1:45PM 0.52		2:06AM 0.53		2:45PM 0.56	3:11AM 0.52
Low Tide / height (m)		7:19PM 0.05	4:05AM 0.06	7:43AM 0.03	7:59PM 0.08		8:36AM 0.04		8:30PM 0.09	8:42AM 0.07		8:48PM 0.06	9:38AM 0.12			7:09AM 0.10	7:39PM 0.16		8:08AM 0.10		8:50PM 0.12	9:09AM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	light rain	rain shwrs	some clouds	some clouds	some clouds	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	3	9	3	1	1	-	-	-	-	-	3	-	3	7	-	7	1	-	9	18	2
High °C	27	27	28	27	25	25	24	24	24	24	24	27	28	26	26	28	25	28	28	28	29	26
Low °C	27	27	27	27	25	25	24	24	24	24	24	27	28	26	26	28	24	28	28	28	28	26
Chill °C (?)	27	27	28	27	25	25	24	24	24	24	24	27	28	26	26	28	25	28	28	28	29	26
Sunrise	5:18	-	-	5:18	-	-	5:54	-	-	5:56	-	-	6:00	-	-	5:58	-	-	5:54	-	-	6:00
Sunset	-	6:30	-	-	7:20	-	-	7:21	-	-	7:21	-	-	6:34	-	-	6:35	-	-	6:55	-	-
Swell1 (m) & direction	1.0 S	1.0 S	1.0 S	0.9 S	0.9 ESE	0.9 ESE	0.8 NNW	0.8 SSW	0.9 SSW	0.7 SW	0.8 SSW	0.7 SW	0.6 N	1.1 NNE	0.9 SW	0.7 SE	0.9 S	0.6 SSE	0.8 SE	0.8 SE	0.8 SW	1.5 SW
Period (s)	10	10	10	10	8	8	13	12	12	11	12	12	13	7	12	7	10	8	8	8	16	14
Swell2 (m) & direction	0.5 SW	0.5 E	0.7 NW	0.5 E	0.7 SSE	0.6 SW	0.8 SSW	0.6 N	0.5 SSE	0.5 N	0.5 N	0.6 SSE	0.4 SSE	0.9 SW	0.7 SSE	0.5 S	0.7 SW	0.4 NNE	0.7 NNW	0.6 SW	0.7 SE	1.2 E
Period (s)	15	7	14	7	10	14	13	13	11	12	12	10	7	12	10	11	11	11	11	16	8	8
Wind waves (m) & direction	-	-	-	-	-	-	0.5 S	0.9 SE	0.8 SE	1.1 SE	1.1 SE	-	-	-	0.5 WNW	-	-	-	-	-	0.9 NE	-
Period (s)	-	-	-	-	-	-	3	8	8	8	8	-	-	-	4	-	-	-	-	-	7	-

	Sunday 21							Monday 22								Tuesday 23
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Bali Hai Huahine	Golf Course Rarotonga	Norrie Park Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.7 NW	1.0 S	0.8 S	1.0 S	1.0 S	0.7 NW	0.7 NW	0.9 S	0.9 S	0.9 S	0.6 N	0.6 N	0.8 S	0.6 N	0.6 S	0.6 SW	0.8 NNW	0.8 NNW	0.8 SSW	0.7 SW	0.8 SSW	0.9 SW
Period(s) (?)	16	10	10	10	10	14	14	10	10	9	14	14	10	14	9	14	14	13	13	13	12	12
Energy(?)	395	208	214	204	311	331	250	265	239	204	249	254	202	257	61	276	254	236	219	272	331	339
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off
Tide State(?)	-	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	mid-ebb	low	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow
High Tide / height (m)			9:44AM 0.48	1:22PM 0.23				1:32AM 0.33							10:34PM 0.63					11:09AM 0.48
Low Tide / height (m)		7:15AM 0.02				7:36PM 0.03				7:43AM 0.03	8:08AM 0.02			8:00PM 0.04			4:45AM 0.07				4:40PM 0.16
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	1	-	1	2	4	4	-	3	1	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	25	27	27	27	28	27	27	27	28	28	28	28	25	25	25	24	24	24	24	24
Chill °C (?)	27	27	25	27	27	27	28	27	27	27	28	28	28	28	25	25	25	24	24	24	24	24
Sunrise	-	5:20	-	-	-	-	-	-	-	5:22	-	-	-	-	-	-	-	5:54	-	-	-	-
Sunset	-	-	-	-	6:30	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	7:21	-
Swell1 (m) & direction	1.0 S	1.0 S	0.8 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.9 ESE	0.9 ESE	0.9 SE	0.9 SE	0.8 NNW	0.7 SW	0.8 SSW	0.9 SW
Period (s)	10	10	10	10	10	10	10	10	10	9	8	8	10	10	8	8	8	8	13	13	12	12
Swell2 (m) & direction	0.7 NW	0.7 NW	0.5 NNW	0.6 NNW	0.5 E	0.7 NW	0.7 NW	0.5 E	0.5 E	0.6 NNW	0.6 N	0.6 N	0.5 E	0.6 N	0.6 S	0.6 SW	0.8 NNW	0.8 NNW	0.8 SSW	0.6 N	0.6 N	0.6 N
Period (s)	16	16	13	14	7	14	14	7	7	12	14	14	7	14	9	14	14	13	13	13	13	13
Wind waves (m) & direction	-	-	1.3 ESE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 S	0.5 S	1.0 SE	0.9 SE	0.8 SE
Period (s)	-	-	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	3	8	8	8

	Sunday 21	Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Bali Hai Huahine	Golf Course Rarotonga	Norrie Park Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.6 NNW	1.0 S	0.8 S	1.0 S	1.0 S	0.6 N	0.6 N	1.0 S	1.0 S	1.0 S	0.6 NNW	0.6 NNW	1.0 S	0.6 NNW	0.8 SSE	1.3 ESE	0.8 NNW	0.9 NNW	0.8 S	0.8 SSE	0.8 SSE	0.8 S
Period(s) (?)	16	10	10	10	10	14	14	10	10	10	14	14	10	14	10	8	14	14	10	10	10	10
Energy(?)	300	212	125	212	320	180	194	316	316	312	165	164	311	169	139	332	242	305	127	168	168	162
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	cross- off	cross- off	off	cross- off	off	cross	cross- off	cross- off	off	cross- off	cross- off	cross- off
High Tide / height (m)												1:41PM 0.17								9:53PM 0.65
Low Tide / height (m)						7:41AM 0.01
Weather Advanced Surf Forecast

Summary	clear	clear	cloudy	risk thund- der	clear	clear	clear	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-
High °C	27	27	24	27	27	27	27	27	27	27	28	28	27	28	25	25	25	25	25	25	25	25
Chill °C (?)	27	27	24	27	27	27	27	27	27	27	28	28	27	28	25	25	25	25	25	25	25	25
Sunrise	-	-	-	5:20	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:20	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	0.8 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	0.8 SSE	0.8 S	0.8 S	0.8 S	0.8 S	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	14	14	14
Swell2 (m) & direction	0.6 NNW	0.6 N	0.7 NNW	0.6 N	0.5 SW	0.6 N	0.6 N	0.5 SW	0.5 SW	0.6 N	0.6 NNW	0.6 NNW	0.5 E	0.6 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	0.8 SSE	0.8 SSE	0.8 S
Period (s)	16	14	13	14	15	14	14	15	15	14	14	14	7	14	14	14	14	14	14	10	10	10
Wind waves (m) & direction	-	-	1.3 ESE	-	-	-	-	-	-	-	-	-	-	-	1.3 ESE	1.3 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE
Period (s)	-	-	8	-	-	-	-	-	-	-	-	-	-	-	8	8	8	8	8	8	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None