Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 24			Wed	Thu	Wed	Fri	Thu		Fri		Sat	Sun	Sat		Sunday 29			Monday 30			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Salani Upolu	Haapiti Moorea	Salani Upolu	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Nua Tutuila	Aganoa Beach Savaii
Rating	3	3	3	3	3	3	3	3	3	3	2	0	0	3	3	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.5 SSW	1.4 SSW	1.3 SE	1.4 SSW	1.3 SE	1.2 SSW	1.1 SE	1.4 S	1.6 S	1.3 SSW	1.3 S	1.0 SSE	0.9 SSE	1.5 S	1.5 S	1.3 S	1.3 E	1.1 S	1.0 S	0.7 SSW	1.1 SSE	0.9 SSE
Period(s) (?)	13	13	13	13	13	12	12	11	12	13	11	10	9	12	12	12	8	11	10	13	10	10
Energy(?)	1099	961	755	696	840	488	719	466	796	653	389	239	201	765	778	586	219	330	224	220	421	261
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	cross- off	cross	cross- off	cross- off	on	cross- on	off	cross	off	cross- off	cross- off	cross- off
High Tide / height (m)	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	2:59AM 0.91		3:16PM 1.04	3:55AM 0.98	11:16AM 0.22			4:42AM 1.02	4:58PM 1.09		11:38AM 0.27	5:40PM 1.17		7:51AM 0.68
Low Tide / height (m)			8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		8:47PM 0.14	9:00AM 0.20		9:45PM 0.11	5:16AM 0.05	5:09PM 0.07	10:33PM 0.09	10:47AM 0.14		11:15PM 0.09	5:47AM 0.02		11:54PM 0.10	1:44PM -0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	4	-	7	3	2	11	8	2	2	7	-	20	11	10	14	4	2	5	1	4	8	1
High °C	25	25	28	28	28	27	28	26	26	28	27	29	28	26	27	26	28	26	27	27	28	28
Low °C	25	25	27	28	28	27	28	25	25	27	27	28	27	26	26	25	28	26	27	27	27	28
Chill °C (?)	25	25	28	28	28	27	28	26	26	28	27	29	28	26	27	26	28	26	27	27	28	28
Sunrise	6:43	-	-	6:03	-	-	6:31	-	-	6:03	-	-	6:33	-	-	6:45	-	-	6:45	-	-	6:33
Sunset	-	6:45	-	-	6:32	-	-	6:44	-	-	6:43	-	-	6:42	-	-	6:07	-	-	6:01	-	-
Swell1 (m) & direction	1.5 SSW	1.4 SSW	1.3 SE	1.4 SSW	1.3 SE	1.2 SSW	1.2 S	1.4 S	1.6 S	1.3 SSW	1.3 S	1.0 SSE	0.9 SSE	1.5 S	1.5 S	1.3 S	1.3 E	1.1 S	1.0 S	0.9 ENE	1.1 SSE	0.9 SSE
Period (s)	13	13	13	13	13	12	10	11	12	13	11	10	9	12	12	12	8	11	10	9	10	10
Swell2 (m) & direction	1.1 SE	1.1 SSE	0.8 NNW	0.5 SSE	0.7 S	0.5 N	1.1 SE	1.0 E	1.1 ENE	0.5 NW	0.9 NNE	0.4 NNE	0.4 SSE	0.8 NW	0.9 ENE	1.0 WNW	1.2 SSW	1.0 E	1.0 E	0.7 SSW	0.5 N	0.4 NNE
Period (s)	12	12	14	11	12	12	12	7	7	13	6	10	12	7	9	7	13	9	9	13	10	9
Wind waves (m) & direction	-	-	-	0.9 NE	-	1.0 NE	-	-	-	1.0 ENE	-	0.8 NNW	0.5 NNW	-	-	-	-	-	-	-	0.6 N	0.4 NNE
Period (s)	-	-	-	4	-	5	-	-	-	8	-	5	6	-	-	-	-	-	-	-	4	3

	Tuesday 24							Wednesday 25				Thu	Wed		Thu	Friday 27			Thu	Fri		Thu
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	11AM	1PM	4PM	8PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga
Rating	3	4	4	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	2	3	3
Wave Height (m) & direction (?)	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.2 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SSW	1.1 S	1.5 SSE	1.6 S
Period(s) (?)	13	13	13	13	13	12	12	12	13	13	13	13	13	12	12	12	12	12	12	10	10	11
Energy(?)	770	1166	1099	915	961	767	692	685	805	600	537	935	559	585	689	650	674	678	505	302	546	651
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	cross- off	off	off	glass	cross- off	cross- off	cross- off	off	glass	cross- off	cross- off
Tide State(?)	-	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	mid-ebb	low	mid-flow	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				1:44PM 0.61													2:00AM 0.89				2:19PM 1.04
Low Tide / height (m)		7:06AM 0.16					8:14PM 0.09			6:44AM 0.24				7:29PM 0.13	7:46PM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	3	1	-	-	1	2	2	2	3	4	1	2	3	4	2	4	1	2	3	2	1
Temp. °C	25	25	25	25	25	25	25	24	27	27	27	28	27	27	27	27	27	28	28	28	28	25
Chill °C (?)	25	25	25	25	25	25	25	24	27	27	27	28	27	27	27	27	27	28	28	28	28	25
Sunrise	-	6:43	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	6:31	-	-	-	-
Sunset	-	-	-	-	6:45	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:31	-
Swell1 (m) & direction	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.2 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SSW	1.1 S	1.5 SSE	1.6 S
Period (s)	13	13	13	13	13	12	12	12	13	13	13	13	13	12	12	12	12	12	12	10	10	11
Swell2 (m) & direction	1.1 SSW	1.2 SSE	1.1 SE	1.0 SE	1.1 SSE	0.9 SSE	0.9 SE	0.8 SSE	0.8 NNW	0.8 NNW	0.8 NNW	0.7 S	0.5 SSE	0.5 N	0.8 S	0.8 S	0.9 S	1.1 S	0.6 NW	0.6 N	0.5 SE	0.8 ENE
Period (s)	12	12	12	12	12	12	12	11	14	13	13	13	10	11	11	11	11	10	14	12	12	7
Wind waves (m) & direction	-	-	-	-	-	0.8 E	-	-	-	-	-	-	0.9 NE	0.9 NE	-	-	-	-	1.1 NE	0.3 NNW	0.2 WNW	-
Period (s)	-	-	-	-	-	8	-	-	-	-	-	-	5	5	-	-	-	-	5	3	9	-

	Tuesday 24											Wed	Tue		Wednesday 25				Tue	Wednesday 25
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	10AM	11AM	12PM	1PM	3PM	4PM	4PM	5PM	6PM	7PM	9PM	9PM	10PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga
Rating	3	4	4	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	2	3	3
Wave Height (m) & direction (?)	1.5 SSW	1.2 SSE	1.2 SSE	1.2 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	0.9 SE	0.9 SE	1.3 SE	0.9 SE	1.2 SW	1.3 SSW	1.1 SE	1.2 SE	1.3 SE	1.5 SE	1.4 SSW	0.9 SE	1.5 SE	1.3 SSW
Period(s) (?)	13	13	13	13	13	13	13	13	14	14	14	14	14	14	14	14	14	14	14	14	14	12
Energy(?)	1312	770	770	770	1166	1166	1159	1105	707	703	975	714	813	879	779	907	1002	1160	869	397	1030	654
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	cross	cross- off	cross- off	cross	cross	cross	cross- on	off	cross- off	cross- on	cross- on
High Tide / height (m)											11:59AM 1.00	12:02PM 1.02
Low Tide / height (m)						7:06AM 0.16												6:34PM 0.17	8:29PM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds	light rain	cloudy	risk thund- der	risk thund- der	clear	clear	cloudy	some clouds	risk thund- der	cloudy
Rain (mm)	-	-	-	1	1	1	1	1	-	-	-	-	1	-	1	1	-	-	-	-	1	-
High °C	25	26	25	25	25	25	25	25	28	28	28	28	24	25	28	28	28	28	26	28	27	25
Chill °C (?)	25	26	25	25	25	25	25	25	28	28	28	28	24	25	28	28	28	28	26	28	27	25
Sunrise	-	-	-	-	6:43	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:34	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.2 SSE	1.2 SSE	1.2 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.0 SE	1.0 SE	1.3 SE	1.1 SE	1.2 SW	1.3 SSW	1.1 SE	1.2 SE	1.3 SE	1.5 SE	1.4 SSW	0.9 SE	1.5 SE	1.3 SSW
Period (s)	13	13	13	13	13	13	13	13	9	9	14	9	14	14	14	14	14	14	14	14	14	12
Swell2 (m) & direction	1.3 SSE	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSE	1.2 SSE	1.2 SSE	1.1 SE	0.9 S	0.9 S	0.9 S	0.9 SE	0.9 SSE	0.9 SSE	1.0 SE	1.0 SE	0.7 S	0.7 S	0.8 SSE	0.6 S	0.7 S	0.9 SE
Period (s)	13	12	12	12	12	12	12	12	12	12	12	14	12	12	9	9	12	12	12	12	12	12
Wind waves (m) & direction	1.2 E	-	-	-	-	-	-	-	-	-	-	-	0.5 NW	0.5 NW	-	-	-	-	-	-	-	-
Period (s)	8	-	-	-	-	-	-	-	-	-	-	-	4	4	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None