Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tue	Wed	Tue	Thu	Wed	Thursday 23			Friday 24			Saturday 25			Sun	Mon
	PM	Night	AM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	PM	Night
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Nua Tutuila	Motels Tongatapu	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	3	4	4	3	0	2	2	2	2	2	2	2	2	2	1	1	1	2	3	3
Wave Height (m) & direction (?)	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	1.8 SW	0.8 WSW	0.9 WSW	0.9 WSW	0.8 WSW	0.7 SW	0.6 SW	0.9 SW	0.9 SW	0.5 SSW	0.6 WSW	0.6 N	0.6 S	0.5 S	0.6 S	1.7 SSW	1.6 SSW
Period(s) (?)	13	15	15	14	15	13	14	13	13	12	11	13	12	11	12	11	13	11	10	10	13	13
Energy(?)	224	289	592	1957	1171	1117	311	387	299	227	225	212	293	194	218	151	130	174	63	158	875	841
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- on	off	off	cross	cross- off	off	off	off	off	cross- on	off	off	off	cross- off	off	off	off	off	off
High Tide / height (m)	11:57PM 0.52	10:16PM 0.92	10:41AM 1.08		11:27PM 0.97	11:51AM 1.05		12:37AM 0.89	12:57PM 1.01		2:14AM 1.24		2:25PM 1.29	2:41AM 0.94		2:58PM 1.00		4:12AM 1.26		6:09AM 0.61	6:26PM 0.60
Low Tide / height (m)			4:15AM 0.18	5:08PM 0.11		5:25AM 0.21	6:19PM 0.13		6:35AM 0.23		7:51PM 0.15	8:16AM 0.34		8:27PM 0.14	8:47AM 0.21		9:52PM 0.22	10:23AM 0.32	11:39PM -0.00	12:02PM 0.02		12:19AM 0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	some clouds	clear	some clouds	rain shwrs
Rain (mm)	6	2	-	-	4	-	-	-	-	-	-	-	-	-	3	5	-	-	-	-	-	4
High °C	29	29	29	27	29	26	24	24	24	24	24	24	24	24	27	27	27	29	29	28	24	24
Low °C	29	29	29	27	28	26	23	24	24	23	24	24	24	24	27	27	27	29	28	28	24	24
Chill °C (?)	29	29	29	27	29	26	24	24	24	24	24	24	24	24	27	27	27	29	29	28	24	24
Sunrise	-	-	6:30	-	-	6:54	-	6:52	-	-	6:54	-	-	6:54	-	-	6:13	6:37	-	-	-	-
Sunset	6:13	-	-	6:23	-	-	-	-	6:21	-	-	6:20	-	-	5:40	-	-	-	6:15	-	6:17	-
Swell1 (m) & direction	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	1.8 SW	0.8 WSW	0.9 WSW	0.9 WSW	0.8 WSW	0.7 SE	0.7 SE	0.9 SW	0.9 SW	0.6 SE	0.6 N	0.6 SW	0.6 S	0.5 S	0.6 S	1.7 SSW	1.6 SSW
Period (s)	13	15	15	14	15	13	14	13	13	12	10	10	12	11	9	15	11	11	10	10	13	13
Swell2 (m) & direction	0.5 S	0.4 ESE	0.6 SSE	0.5 E	0.9 SSE	0.5 E	0.4 SSW	0.5 SE	0.6 SE	0.6 SE	0.7 SW	0.7 WSW	0.7 SE	0.6 ESE	0.6 WSW	0.6 WSW	0.6 N	0.6 SSE	0.4 SSE	0.4 SE	0.5 N	0.4 NNW
Period (s)	11	8	11	8	11	7	8	9	9	9	11	11	9	9	11	11	13	6	6	7	13	13
Wind waves (m) & direction	0.4 NE	0.6 NE	-	-	0.5 E	-	0.7 E	0.6 E	-	-	-	-	-	-	-	-	0.4 SE	0.8 ENE	0.6 E	0.6 E	1.6 ESE	1.6 ESE
Period (s)	4	8	-	-	4	-	7	8	-	-	-	-	-	-	-	-	3	7	5	7	6	6

	Mon		Tue		Wed		Tuesday 21				Wed	Thu		Wednesday 22			Thu		Wed	Thursday 23
	5PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Nua Tutuila	Salani Upolu	Nua Tutuila	Aganoa Beach Savaii	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	3	3	3	3	4	4	4	4	4	4	4	3	3	2	2	2	2
Wave Height (m) & direction (?)	1.0 S	0.5 SW	0.6 SW	0.8 SW	0.6 SW	1.1 SW	1.1 SW	1.2 SW	1.2 SW	1.3 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.6 SW	1.7 SW	1.6 SW	0.7 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period(s) (?)	11	17	14	15	15	15	15	15	16	16	14	13	13	14	14	14	12	12	14	14	14	13
Energy(?)	456	301	201	289	208	554	592	796	852	1003	1641	1617	1372	1108	1072	1097	852	839	244	311	286	265
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	cross- off	glass	glass	off	off	off	off	off	off	off	off	off
Tide State(?)	-	mid-flow	high-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				10:16PM 0.92				10:38AM 1.05				12:08AM 1.28				11:48AM 1.02					2:23AM 0.48
Low Tide / height (m)						4:15AM 0.18				5:08PM 0.11				5:22AM 0.21				6:49PM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	clear	some clouds	clear	clear	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	clear	some clouds	clear	clear	some clouds	some clouds
Rain (mm)	1	3	2	-	-	-	-	-	-	-	-	1	-	1	-	1	-	-	-	-	-	-
Temp. °C	25	29	29	29	29	29	29	29	29	29	26	26	26	28	29	29	26	26	24	24	24	24
Chill °C (?)	25	29	29	29	29	29	29	29	29	29	26	26	26	28	29	29	26	26	24	24	24	24
Sunrise	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	6:52
Sunset	6:22	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:23	-	-	-	-	-
Swell1 (m) & direction	1.0 S	0.6 SW	0.6 SW	0.8 SW	0.6 SW	1.1 SW	1.1 SW	1.2 SW	1.2 SW	1.3 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.6 SW	1.7 SW	1.6 SW	0.7 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period (s)	11	12	14	15	15	15	15	15	16	16	14	13	13	14	14	14	12	12	14	14	14	13
Swell2 (m) & direction	0.9 SW	0.5 SW	0.6 ESE	0.4 ESE	0.3 SSE	0.5 SSE	0.6 SSE	0.8 SSE	0.9 SE	0.8 SSE	0.5 E	0.5 E	0.5 E	0.9 SE	0.8 SSE	0.8 SSE	0.5 E	0.5 E	0.4 SSW	0.4 SSW	0.4 SE	0.4 SE
Period (s)	11	17	8	8	9	11	11	11	10	11	8	7	7	10	10	10	7	7	8	8	9	9
Wind waves (m) & direction	0.8 ESE	0.4 NE	-	0.6 NE	0.3 NE	-	-	0.5 E	0.5 E	0.6 E	-	-	-	0.6 ENE	0.6 ENE	0.7 E	-	0.6 SE	0.7 E	0.7 E	0.7 E	0.6 E
Period (s)	5	5	-	8	5	-	-	9	8	9	-	-	-	8	8	5	-	10	7	7	7	7

	Mon		Tue	Mon	Tue		Monday 20				Wednesday 22			Tuesday 21			Wed		Tuesday 21
	3PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Nua Tutuila	Salani Upolu	Nua Tutuila	Aganoa Beach Savaii	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	3	3	3	3	4	4	4	4	4	4	4	3	3	2	2	2	2
Wave Height (m) & direction (?)	1.0 S	0.6 SW	0.5 SW	0.6 SW	0.4 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	1.8 SW	1.8 SW	2.0 SW	0.8 SW	0.8 SW	0.9 SW	2.0 SW	2.1 SW	0.8 S	0.7 S	0.7 S	0.7 S
Period(s) (?)	11	13	16	12	12	17	17	12	12	12	16	16	15	15	15	15	15	15	10	10	10	10
Energy(?)	458	224	310	222	95	327	294	129	125	124	1634	1613	1823	325	371	430	1724	1800	255	179	167	164
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on	off	off	off	cross- on	cross- on	off	off	off	off
High Tide / height (m)										10:16PM 0.92	11:08PM 1.31
Low Tide / height (m)																4:12AM 0.18	5:03AM 0.24
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	clear	some clouds
Rain (mm)	-	1	1	1	2	2	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	29	29	29	29	29	29	29	29	29	27	27	27	29	29	29	26	26	25	25	25	25
Chill °C (?)	26	29	29	29	29	29	29	29	29	29	27	27	27	29	29	29	26	26	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:54	-	-	-	-
Sunset	-	-	-	-	6:19	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	0.6 SW	0.6 SW	0.6 SW	0.4 SSW	0.6 SW	0.6 SW	0.5 SW	0.5 SW	0.5 SW	1.8 SW	1.8 SW	2.0 SW	0.8 SW	0.8 SW	0.9 SW	2.0 SW	2.1 SW	0.8 S	0.7 S	0.7 S	0.7 S
Period (s)	11	13	12	12	11	12	12	12	12	12	16	16	15	15	15	15	15	15	10	10	10	10
Swell2 (m) & direction	0.9 SW	0.5 S	0.5 SW	0.5 S	0.4 SW	0.5 SW	0.5 SW	0.4 ESE	0.4 ESE	0.4 ESE	0.7 E	0.7 ENE	0.6 ENE	0.6 E	0.6 E	0.6 E	0.6 ENE	0.6 ENE	0.6 SSW	0.5 SW	0.5 SW	0.5 SW
Period (s)	11	11	16	11	12	17	17	8	8	8	6	6	6	8	8	8	6	6	10	10	10	10
Wind waves (m) & direction	0.8 ESE	0.4 NE	-	0.4 NE	0.4 NE	-	0.4 NE	0.4 NE	0.4 NE	0.4 NE	-	-	-	0.6 NE	-	-	-	-	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE
Period (s)	5	4	-	4	5	-	5	5	5	5	-	-	-	8	-	-	-	-	5	5	5	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None