Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wed		Thu				Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	PM	Night	Night	PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	3	3	3	4	3	4	4	4	4	4	3	3	4	3	3	3	3	3	3	3	2	2
Wave Height (m) & direction (?)	1.1 SSW	1.5 S	1.6 S	1.8 S	1.7 S	1.8 SSE	1.5 S	1.4 SE	1.4 SE	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.1 SE	1.0 SE	1.3 S	1.3 S	1.2 SSE	1.1 S
Period(s) (?)	14	10	10	11	11	11	11	12	14	14	12	13	13	13	13	11	13	12	10	11	10	11
Energy(?)	754	663	654	864	735	997	738	729	1258	1363	1114	999	845	710	646	490	736	572	498	518	300	355
Wind (km/h)
Wind State(?)	glass	glass	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	cross- off	glass	off
High Tide / height (m)		1:21AM 0.31	1:13PM 0.30		1:42AM 0.28	1:31PM 0.29		2:00AM 0.24	1:46PM 0.26		2:10AM 0.20	1:54PM 0.23	2:33PM 0.27	2:56AM 0.19	1:46PM 0.23		12:01AM 0.15	12:15PM 0.19		9:52PM 0.27	11:23AM 0.20
Low Tide / height (m)	7:11PM -0.01		7:24AM 0.04	7:35PM -0.00		7:38AM 0.06	7:58PM 0.02		7:47AM 0.08		8:19PM 0.05	7:40AM 0.09		9:50PM 0.15	6:08AM 0.18	6:12PM 0.21		5:38AM 0.09	4:21PM 0.17	4:29AM 0.09	5:12AM 0.07	5:05PM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	rain shwrs	clear	clear	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	light rain	risk thund- der	risk thund- der	rain shwrs
Rain (mm)	1	1	-	-	3	-	1	-	-	-	-	1	3	3	2	9	5	6	2	11	8	1
High °C	27	27	27	27	27	27	27	27	26	26	26	26	25	28	27	23	27	28	26	26	28	28
Low °C	27	27	27	27	26	26	27	26	26	26	26	26	25	27	27	22	27	27	25	25	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	26	26	26	26	25	28	27	23	27	28	26	26	28	28
Sunrise	-	-	6:03	-	-	6:01	-	-	6:43	-	-	6:43	-	-	6:03	-	-	-	-	-	-	-
Sunset	6:09	-	-	6:07	-	-	6:07	-	-	6:46	-	-	6:45	-	-	6:45	6:32	-	6:44	-	-	6:43
Swell1 (m) & direction	1.3 S	1.5 S	1.6 S	1.8 S	1.7 S	1.8 SSE	1.5 S	1.4 SE	1.4 SE	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.1 SE	1.0 SE	1.3 S	1.3 S	1.2 SSE	1.1 S
Period (s)	9	10	10	11	11	11	11	12	14	14	12	13	13	13	13	11	13	12	10	11	10	11
Swell2 (m) & direction	1.1 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.6 NNW	0.5 SSE	0.9 SSE	0.8 N	1.2 SSW	1.3 SSE	1.2 SE	1.1 SE	1.0 SSE	0.8 SSE	0.6 SSE	0.7 ESE	0.7 S	0.9 S	0.6 NW	0.6 NW	0.5 N	0.9 ENE
Period (s)	14	14	13	13	13	15	12	14	14	13	13	12	12	11	11	6	12	11	13	13	12	9
Wind waves (m) & direction	-	-	-	-	-	-	-	1.4 E	1.4 E	-	-	0.9 E	0.9 ESE	0.7 NE	0.9 ENE	-	-	-	1.1 N	0.7 N	-	-
Period (s)	-	-	-	-	-	-	-	8	8	-	-	8	8	5	4	-	-	-	5	5	-	-

	Friday 20					Saturday 21								Sunday 22								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	3	3	4	4	4	4
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.5 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.9 S	1.9 S	1.9 S	1.9 S	1.7 S	1.7 S	1.8 SSE	1.9 SSE	1.7 SSE	1.7 SSE
Period(s) (?)	14	14	14	14	14	10	10	10	10	10	10	11	11	11	11	11	11	11	11	12	14	14
Energy(?)	614	675	754	675	676	663	721	657	654	600	600	674	1001	1020	1068	1059	721	733	1135	1240	1240	1127
Wind (km/h)
Wind State(?)	off	cross- off	glass	glass	off	glass	glass	cross- off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	glass	cross- off	off	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	mid-flow	high	mid-ebb	mid-ebb	mid-flow	high
High Tide / height (m)		12:55PM 0.31				1:21AM 0.31				1:13PM 0.30					2:02AM 0.36			1:31PM 0.29				2:00AM 0.24
Low Tide / height (m)				7:11PM -0.01				7:24AM 0.04				7:35PM -0.00
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	risk thund- der	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	clear	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	1	-	-	1	-	-	-	1	-	-	-	-	-	-	-	1	-	-	1	1
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-	-	6:01	-	-	-	-	-	-
Sunset	-	-	6:09	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:06	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.3 S	1.3 S	1.4 S	1.5 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.9 S	1.9 S	1.9 S	1.9 S	1.7 S	1.7 S	1.8 SSE	1.9 SSE	1.7 SSE	1.7 SSE
Period (s)	14	14	9	9	9	10	10	10	10	10	10	11	11	11	11	11	11	11	11	12	14	14
Swell2 (m) & direction	0.8 S	1.0 S	1.1 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.5 NNW	0.5 SSE	0.5 SSE	0.5 SSE	0.5 E	0.6 NNW	0.5 NNW	0.8 SSE	0.8 SSE	0.7 NNW	0.7 NNW
Period (s)	8	9	14	14	14	14	13	13	13	13	13	13	15	15	15	8	12	12	15	15	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Friday 20	Saturday 21
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	3	3	4	4	4	4
Wave Height (m) & direction (?)	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.5 S	1.5 S	1.6 S	1.6 S	1.5 S	1.5 S	1.7 S	1.7 S	1.6 S	1.6 S
Period(s) (?)	14	14	14	14	14	14	14	14	14	14	14	14	9	10	10	10	10	10	10	10	10	10
Energy(?)	695	603	614	642	640	675	675	754	754	754	681	675	771	788	816	817	650	663	827	838	721	674
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	glass	glass	glass	glass	glass	glass	glass	glass	glass	off	glass	glass	glass	glass	cross- off
High Tide / height (m)					12:55PM 0.31													1:21AM 0.31
Low Tide / height (m)												7:11PM -0.01
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	26	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	26	27	27
Sunrise	6:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 S	1.3 S	1.3 S	1.3 S	1.3 S	1.5 S	1.5 S	1.6 S	1.6 S	1.5 S	1.5 S	1.7 S	1.7 S	1.6 S	1.6 S
Period (s)	14	14	14	14	14	14	14	9	9	9	9	9	9	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.7 S	0.7 S	0.8 S	0.9 S	0.9 S	1.0 S	1.0 S	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW
Period (s)	8	8	8	8	9	9	9	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

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	Pressure
	Wind
	None