Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 03			Saturday 04			Sun	Mon	Sun	Monday 06			Tuesday 07			Wednesday 08			Thursday 09			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4
Wave Height (m) & direction (?)	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.3 SSW	1.2 S	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	0.8 SSW	0.6 SSW	1.1 SSW	1.3 SSW	0.8 S	1.1 SSW	1.6 S	1.2 S	1.8 S
Period(s) (?)	15	14	17	16	15	14	13	14	14	13	13	12	11	16	18	16	16	12	14	13	15	13
Energy(?)	1442	2161	2172	1943	1459	1284	1008	617	962	736	666	527	524	549	512	785	906	277	756	943	1182	1160
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	glass	cross- off	cross- off	glass	cross- off
High Tide / height (m)	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	10:08AM 0.85		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		1:17AM 0.15			3:34AM 0.39
Low Tide / height (m)		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18			6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30	7:44PM 0.10		8:26AM 0.28	6:26PM 0.11	9:22PM 0.19	7:36AM 0.42
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	rain shwrs	some clouds	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	2	1	-	-	-	1	-	1	-	-	-	4	1	2	5	2	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	28	27	27	27	27	27	26	27	27	28	26	28	28	28	27
Low °C	26	27	27	26	27	27	27	28	26	27	27	26	26	26	27	27	28	26	28	28	27	27
Chill °C (?)	27	27	27	27	27	27	27	28	27	27	27	27	27	26	27	27	28	26	28	28	28	27
Sunrise	6:47	-	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-	-	6:05	-	-	6:03	-	-	6:07
Sunset	-	6:37	-	-	6:36	-	-	6:29	-	-	6:34	-	-	6:32	-	-	5:54	-	-	5:53	-	-
Swell1 (m) & direction	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.3 SSW	1.2 S	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	0.9 SSW	0.9 SSW	1.1 SSW	1.3 SSW	0.8 S	1.1 SSW	1.6 S	1.3 S	1.8 S
Period (s)	15	14	14	16	15	14	13	14	14	13	13	12	11	11	12	16	16	12	14	13	12	13
Swell2 (m) & direction	0.4 NNE	1.1 S	1.4 SSW	0.4 N	0.7 NE	0.7 E	0.8 S	0.7 NNE	0.8 SSE	0.8 SSE	0.8 SSE	0.7 E	0.7 SSW	0.8 SSW	0.6 SE	0.8 SSW	0.5 S	0.6 ESE	0.7 SW	0.4 NNE	1.2 S	0.5 WSW
Period (s)	9	19	17	13	5	8	16	11	11	11	10	7	17	16	9	12	11	8	14	9	15	6
Wind waves (m) & direction	0.9 E	0.9 E	-	0.9 ENE	0.7 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N	0.5 NNW	0.6 N	-
Period (s)	8	8	-	8	5	-	-	-	-	-	-	-	-	-	-	-	-	-	3	3	8	-

	Friday 03							Saturday 04								Sunday 05						Mon
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3
Wave Height (m) & direction (?)	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.2 SSW	1.4 SSW	1.4 SSW	1.0 S	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.9 SSW	1.9 SSW	1.3 SSW	1.8 SSW	1.5 S	1.2 S
Period(s) (?)	14	14	15	14	14	14	18	17	17	18	16	15	15	14	14	14	15	15	13	15	14	13
Energy(?)	1247	1253	1442	1831	2161	2397	2976	2172	2000	1261	1943	1631	1459	1294	1315	1284	1735	1580	1008	1377	1009	508
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	high	high	mid-ebb	mid-flow
High Tide / height (m)			9:39AM 0.64				9:59PM 0.53				10:17AM 0.60				10:40PM 0.47				10:59AM 0.56	1:15PM 0.27
Low Tide / height (m)	3:10AM 0.07				3:43PM 0.08				3:46AM 0.12				4:27PM 0.13					7:19AM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds
Rain (mm)	2	-	2	-	1	-	-	-	-	1	-	-	-	-	1	-	2	2	-	2	-	-
Temp. °C	26	26	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27	27	28	27	28
Chill °C (?)	26	26	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27	27	28	27	28
Sunrise	-	6:47	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	6:05	-	-	-	-
Sunset	-	-	-	-	6:37	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	6:35	-
Swell1 (m) & direction	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.2 SSW	1.6 SSW	1.5 SSW	1.2 S	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.9 SSW	1.9 SSW	1.3 SSW	1.8 SSW	1.5 S	1.2 S
Period (s)	14	14	15	14	14	14	18	14	14	15	16	15	15	14	14	14	15	15	13	15	14	13
Swell2 (m) & direction	0.8 E	0.4 NNE	0.4 NNE	0.8 SSW	1.1 S	1.2 S	0.4 NNE	1.4 SSW	1.4 SSW	1.0 S	0.4 N	0.5 E	0.7 NE	0.8 E	0.7 E	0.7 E	0.5 N	0.5 N	0.8 S	0.6 N	0.8 SSE	0.6 NNE
Period (s)	8	9	9	20	19	19	9	17	17	18	13	8	5	8	8	8	11	11	16	12	10	11
Wind waves (m) & direction	-	0.8 E	0.9 E	0.9 E	0.9 E	-	0.8 E	-	0.8 E	-	0.9 ENE	0.8 ENE	0.7 NE	-	-	-	0.9 ENE	0.9 ENE	-	0.9 ENE	-	-
Period (s)	-	8	8	8	8	-	8	-	8	-	8	5	5	-	-	-	7	7	-	7	-	-

	Friday 03																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	11AM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.8 SSW	0.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.6 SSW	1.8 SSW	1.7 SSW	2.2 SSW	0.5 S
Period(s) (?)	14	14	14	14	14	14	14	14	15	14	14	14	14	14	14	14	15	15	14	15	18	16
Energy(?)	1240	1226	1247	1350	1129	1253	1270	1422	1442	462	1831	1831	1953	2017	2161	2142	1124	1225	2397	1482	2976	245
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)								9:39AM 0.64
Low Tide / height (m)		3:10AM 0.07												3:43PM 0.08			6:59PM 0.00
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	some clouds	risk thund- der	some clouds	some clouds
Rain (mm)	-	1	1	-	-	-	1	1	1	-	-	-	-	-	-	-	-	1	-	1	-	-
High °C	26	26	26	26	26	26	27	27	27	29	27	27	26	26	27	27	28	28	27	28	27	28
Chill °C (?)	26	26	26	26	26	26	27	27	27	29	27	27	26	26	27	27	28	28	27	28	27	28
Sunrise	-	-	-	-	6:47	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.8 SSW	0.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.6 SSW	1.8 SSW	1.7 SSW	2.2 SSW	0.7 NE
Period (s)	14	14	14	14	14	14	14	14	15	14	14	14	14	14	14	14	15	15	14	15	18	12
Swell2 (m) & direction	0.8 E	0.8 E	0.8 E	0.8 E	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.6 SW	0.8 SSW	0.8 SSW	0.9 SSW	1.0 S	1.1 S	1.1 S	0.5 N	0.5 N	1.2 S	0.6 S	0.4 NNE	0.6 S
Period (s)	8	8	8	8	9	9	9	9	9	14	20	20	20	19	19	19	13	13	19	21	9	12
Wind waves (m) & direction	-	-	-	-	0.8 E	0.8 E	0.9 E	0.9 E	0.9 E	0.6 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 ENE	0.8 ENE	-	0.9 ENE	0.8 E	0.5 E
Period (s)	-	-	-	-	8	8	8	8	8	4	8	8	8	8	8	8	5	5	-	6	8	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None