Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 15			Friday 16			Sat	Sunday 18			Mon	Sun	Monday 19			Tue		Wed	Thu		Wed	Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Bali Hai Huahine	Teahupo’o Tahiti	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Club Raro Rarotonga
Rating	3	2	2	2	2	1	2	1	1	2	1	2	2	2	1	2	1	0	3	3	2	2
Wave Height (m) & direction (?)	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 NNW	0.8 SSW	1.0 NNW	0.4 S	0.4 SW	0.7 SSW	-	0.6 SSW	0.8 NNW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	-	1.0 WNW	1.6 W	0.6 N	0.7 NNW
Period(s) (?)	16	12	12	11	16	10	14	10	15	14	-	14	16	14	13	13	13	-	15	14	13	16
Energy(?)	768	359	260	275	437	139	488	32	73	241	0	140	374	275	175	266	142	0	497	1070	199	428
Wind (km/h)
Wind State(?)	off	cross- off	off	cross	cross- off	glass	on	cross- off	cross- off	cross- on	cross- off	off	cross- off	off	off	off	cross- off	glass	cross- off	off	cross	cross- off
High Tide / height (m)		7:01PM 0.62		12:21PM 0.23			8:04AM 0.50		1:00AM 0.21	1:00PM 0.25		8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	10:50AM 1.27
Low Tide / height (m)	12:32PM 0.12		1:17AM 0.04	6:12AM 0.02	6:22PM 0.06	1:50AM 0.01	1:42PM 0.08			6:53AM 0.00	2:16PM 0.06	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02	4:30AM 0.19
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	rain shwrs	some clouds	cloudy	rain shwrs	risk thund- der
Rain (mm)	1	4	1	3	5	1	-	-	6	-	4	6	5	2	4	1	5	1	-	-	3	2
High °C	27	26	26	26	26	26	26	29	28	26	28	27	27	27	27	27	27	29	27	27	26	26
Low °C	27	26	25	25	26	26	26	29	28	26	28	27	27	27	27	27	26	28	26	27	25	25
Chill °C (?)	27	26	26	26	26	26	26	29	28	26	28	27	27	27	27	27	27	29	27	27	26	26
Sunrise	5:35	-	-	6:09	-	-	6:11	-	-	6:11	-	-	5:45	-	-	5:37	-	-	6:16	-	-	6:13
Sunset	-	7:25	-	-	7:25	-	-	7:04	-	-	7:04	-	-	6:37	-	-	6:39	-	-	7:28	-	-
Swell1 (m) & direction	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 NNW	1.0 NNW	0.7 N	0.6 N	0.9 NNW	0.6 NE	0.8 NNW	0.8 NNW	0.9 ESE	0.9 NNW	1.0 E	0.9 NNW	0.7 N	0.8 N	1.6 W	0.7 SSW	0.7 NNW
Period (s)	16	12	12	11	11	15	14	12	12	13	7	12	16	7	15	7	14	13	13	14	11	16
Swell2 (m) & direction	0.8 NNW	0.6 N	0.7 NNW	0.9 NE	0.9 NNE	0.8 SSW	0.7 ENE	0.5 NE	0.4 SW	0.8 E	0.5 N	0.6 SSW	0.7 E	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.5 NE	0.5 S	0.7 N	0.6 N	0.6 SW
Period (s)	14	15	18	6	6	10	7	8	15	7	16	14	7	14	13	13	13	8	10	13	13	9
Wind waves (m) & direction	1.2 ENE	0.9 E	1.1 E	-	-	-	-	0.5 N	0.7 NE	-	-	0.9 ENE	0.7 NNE	0.4 NNE	0.6 NE	-	0.8 NE	-	1.0 WNW	0.5 N	0.9 NNW	1.2 N
Period (s)	6	7	6	-	-	-	-	3	7	-	-	7	6	6	4	-	6	-	15	5	5	6

	Thursday 15							Friday 16								Saturday 17						Sun
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Motels Tongatapu
Rating	3	2	2	3	3	2	2	2	3	3	2	2	2	3	2	2	3	1	1	1	2	1
Wave Height (m) & direction (?)	1.3 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.5 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 NNW	1.3 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.7 SSW	0.6 SSW	0.6 SSW	0.9 NNW	0.8 SW
Period(s) (?)	13	13	12	15	14	12	12	12	16	13	11	11	11	16	15	15	14	10	10	10	14	14
Energy(?)	586	491	440	807	899	274	269	260	621	528	214	210	210	585	437	418	534	104	78	77	389	245
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	cross- off	off	glass	glass	glass	glass	off	off	cross- off	glass	glass
Tide State(?)	-	high	mid-ebb	high	mid-ebb	high	mid-ebb	low	mid-ebb	low	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow
High Tide / height (m)		6:52AM 0.43		12:02PM 0.22		7:01PM 0.62								7:37PM 0.66					8:04AM 0.50
Low Tide / height (m)								1:17AM 0.04		6:12AM 0.02		1:08PM 0.10				1:50AM 0.01				1:42PM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	2	2	-	1	1	-	-	-	3	4	2	2	1	2	-	-	-	-	-	-	-	-
Temp. °C	26	26	26	27	27	25	25	26	25	27	26	26	26	26	26	26	26	26	26	26	27	28
Chill °C (?)	26	26	26	27	27	25	25	26	25	27	26	26	26	26	26	26	26	26	26	26	27	28
Sunrise	-	6:09	-	-	-	-	-	-	-	5:37	-	-	-	-	-	-	-	6:11	-	-	-	-
Sunset	-	-	-	-	6:39	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	7:28
Swell1 (m) & direction	1.3 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.5 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.3 SSW	0.9 SSW	0.9 NNE	0.9 SSW	1.0 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.1 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.8 N
Period (s)	13	13	12	15	14	12	12	12	13	13	11	6	11	16	15	15	14	14	14	14	14	13
Swell2 (m) & direction	1.0 ENE	1.0 ENE	1.0 ENE	0.6 NNW	0.9 NNW	0.5 N	0.6 NNW	0.7 NNW	1.0 NNW	1.0 NNW	0.9 NE	0.9 SSW	0.9 NNE	0.9 SSW	0.8 SSW	0.8 SSW	1.0 NE	0.9 ENE	0.7 ENE	0.6 E	0.6 S	0.8 E
Period (s)	7	7	7	14	16	19	18	18	16	16	6	11	6	11	11	10	7	7	7	7	10	8
Wind waves (m) & direction	-	-	-	1.2 NE	1.1 NE	1.0 E	1.1 E	1.1 E	1.0 E	1.2 ENE	-	-	-	-	-	-	-	-	-	-	0.3 NW	-
Period (s)	-	-	-	6	6	7	7	6	7	6	-	-	-	-	-	-	-	-	-	-	5	-

	Thursday 15																					Fri
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Motels Tongatapu
Rating	3	2	2	3	3	2	2	2	3	3	2	2	2	3	2	2	3	1	1	1	2	1
Wave Height (m) & direction (?)	1.3 SSW	1.3 SSW	1.3 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.6 NNW	1.3 SSW	1.1 SSW	1.1 SSW	1.1 SSW	0.6 N	0.6 N	0.6 N	0.5 N	1.0 SSW	1.0 SSW	1.0 SSW	0.6 NNW	0.7 NW
Period(s) (?)	13	13	13	16	16	13	13	13	14	15	12	12	12	15	15	15	19	12	12	12	18	7
Energy(?)	586	586	586	690	635	491	476	454	397	837	371	365	454	290	290	289	326	274	269	269	495	44
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	cross- off	off	off	cross- off	off	off	cross- off	on	cross- on	cross- on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- on	glass
High Tide / height (m)																		7:01PM 0.62
Low Tide / height (m)				5:53AM 0.05							12:32PM 0.12
Weather Advanced Surf Forecast

Summary	cloudy	risk thund- der	cloudy	some clouds	clear	cloudy	cloudy	cloudy	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	1	-	-	-	-	-	-	-	-	1	1	1	-	-	-	-	-	-	-	-	-
High °C	26	26	26	27	27	26	26	26	27	27	26	26	26	26	26	25	25	25	25	25	25	26
Chill °C (?)	26	26	26	27	27	26	26	26	27	27	26	26	26	26	26	25	25	25	25	25	25	26
Sunrise	-	-	-	5:35	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:25	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	1.3 SSW	1.3 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.6 ENE
Period (s)	13	13	13	16	16	13	13	13	16	15	12	12	12	12	12	12	12	12	12	12	12	8
Swell2 (m) & direction	0.6 N	1.0 ENE	1.0 ENE	0.7 NNW	0.7 NNW	1.0 ENE	1.0 ENE	1.0 ENE	0.6 NNW	0.7 NNW	1.0 E	0.9 ENE	0.9 ENE	0.6 N	0.6 N	0.6 N	0.5 N	0.5 N	0.6 N	0.6 NNW	0.6 NNW	0.7 NW
Period (s)	16	7	7	16	16	7	7	7	14	14	7	7	7	15	15	15	19	19	18	18	18	7
Wind waves (m) & direction	1.1 E	-	-	1.2 ENE	1.2 NE	-	-	-	1.3 ENE	1.2 ENE	-	-	-	0.9 E	0.9 E	0.9 E	1.0 E	1.0 E	1.0 E	1.0 E	1.1 E	-
Period (s)	7	-	-	6	6	-	-	-	6	6	-	-	-	7	7	7	7	7	7	7	7	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None