Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 02			Friday 03			Saturday 04			Sun	Mon	Sun	Monday 06			Tuesday 07			Wednesday 08			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	4	4	4	4	3	3	4	4	3	3	3	4	4	4	3	3	3
Wave Height (m) & direction (?)	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.1 S	1.3 S	1.3 S	1.6 SSW	1.6 SSW	1.6 SSW	1.0 SSW	0.8 SSW	1.2 SSW	1.0 SSW	1.4 SSW	1.0 S	1.2 S	1.5 S
Period(s) (?)	16	16	14	15	14	17	16	15	17	16	15	15	14	14	12	16	12	18	16	12	12	12
Energy(?)	641	957	1172	1413	2161	2159	1966	1459	1245	865	736	1217	1178	953	450	575	484	879	1092	490	476	646
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	cross- off	off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	glass	cross	glass
High Tide / height (m)	9:02AM 0.66		9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36
Low Tide / height (m)		3:03PM 0.04	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28
Weather Advanced Surf Forecast

Summary	some clouds	clear	rain shwrs	clear	some clouds	rain shwrs	clear	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	cloudy	some clouds	cloudy
Rain (mm)	-	-	1	-	-	1	-	-	-	-	-	7	2	2	3	2	-	2	1	-	-	-
High °C	26	27	27	27	27	27	27	27	28	28	28	27	27	28	27	27	28	28	27	26	26	26
Low °C	26	27	26	26	27	26	26	27	28	28	28	27	27	27	26	26	28	27	27	26	26	26
Chill °C (?)	26	27	27	27	27	27	27	27	28	28	28	27	27	28	27	27	28	28	27	26	26	26
Sunrise	6:46	-	-	6:47	-	-	6:47	-	-	-	6:33	-	6:03	-	-	6:48	-	-	6:05	-	-	6:48
Sunset	-	6:37	-	-	6:37	-	-	6:36	6:22	-	-	-	-	5:55	-	-	5:52	-	-	6:31	-	-
Swell1 (m) & direction	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.2 S	1.3 S	1.3 S	1.6 SSW	1.6 SSW	1.6 SSW	1.0 SSW	0.9 SSW	1.2 SSW	1.0 SSW	1.4 SSW	1.0 S	1.2 S	1.5 S
Period (s)	16	16	14	15	14	14	16	15	14	16	15	15	14	14	12	11	12	18	16	12	12	12
Swell2 (m) & direction	0.9 E	0.9 E	0.8 E	0.9 E	1.1 S	1.4 SSW	0.4 N	0.8 E	1.1 S	0.7 NNE	0.7 NNE	0.6 N	0.3 SSE	0.5 N	0.7 SE	0.8 SSW	0.7 ESE	0.9 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.4 ENE
Period (s)	9	9	8	8	19	17	13	8	17	10	10	12	12	11	9	16	7	12	11	14	12	7
Wind waves (m) & direction	-	-	-	-	-	-	0.9 ENE	-	-	-	0.3 E	0.7 ENE	0.9 E	0.7 ENE	-	-	-	0.4 NE	0.4 ENE	-	-	-
Period (s)	-	-	-	-	-	-	8	-	-	-	9	6	7	6	-	-	-	7	7	-	-	-

	Wed	Thursday 02								Friday 03								Saturday 04
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.2 SSW	1.4 SSW	1.4 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period(s) (?)	16	16	16	16	16	16	16	15	15	14	14	14	15	14	14	14	18	17	17	16	16	15
Energy(?)	566	700	682	710	641	778	957	949	1038	1172	1247	1223	1413	1831	2161	2431	2976	2159	2000	2189	1966	1653
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	8:44PM 0.63				9:02AM 0.66				9:21PM 0.58				9:39AM 0.64				9:59PM 0.53				10:17AM 0.60
Low Tide / height (m)			2:36AM 0.03				3:03PM 0.04				3:10AM 0.07				3:43PM 0.08				3:46AM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	risk thund- der	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	1	-	-	-
Temp. °C	27	26	26	26	26	27	27	27	27	26	26	26	27	27	27	27	27	27	26	26	27	27
Chill °C (?)	27	26	26	26	26	27	27	27	27	26	26	26	27	27	27	27	27	27	26	26	27	27
Sunrise	-	-	-	6:46	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:47	-	-
Sunset	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.2 SSW	1.6 SSW	1.5 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period (s)	16	16	16	16	16	16	16	15	15	14	14	14	15	14	14	14	18	14	14	16	16	15
Swell2 (m) & direction	1.0 E	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 E	0.8 SSW	1.1 S	1.2 SSW	0.4 NNE	1.4 SSW	1.4 SSW	0.4 NNE	0.4 N	0.4 N
Period (s)	9	9	9	9	9	9	9	9	9	8	8	8	8	20	19	19	9	17	17	9	13	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.9 E	-	0.9 E	0.8 E	-	0.8 ENE	0.9 ENE	0.9 ENE	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	8	-	8	8	-	8	8	8	8

	Wednesday 01			Thursday 02
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW
Period(s) (?)	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16
Energy(?)	578	571	566	558	558	700	692	692	682	682	710	710	710	649	641	759	768	778	892	892	957	1040
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off
High Tide / height (m)	8:44PM 0.63													9:02AM 0.66
Low Tide / height (m)							2:36AM 0.03													3:03PM 0.04
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16
Swell2 (m) & direction	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E
Period (s)	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None