Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sat	Sun					Monday 16			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	2	2	2	2	3	3	3	3	3	3	2	2	2	1	1	2	2	2	2	3	4	4
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	1.0 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.1 SSW	0.6 ENE	0.6 ENE	0.9 SSW	0.7 SSW	1.2 E	1.3 E	0.5 S	0.7 SW	1.6 SW
Period(s) (?)	13	13	13	12	12	15	14	13	14	13	12	12	12	10	10	11	11	7	7	13	16	15
Energy(?)	273	278	316	282	224	515	665	533	556	536	374	466	359	89	86	192	219	149	290	128	517	1497
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	off	cross- off	cross- off	off	off	glass	off	cross- off
High Tide / height (m)	12:40PM 0.23		12:29AM 0.15	12:49PM 0.16	5:14PM 0.52		5:48AM 0.40		12:04AM 0.17	6:27AM 0.45	6:34PM 0.62		7:02AM 0.50	7:10PM 0.67		7:36AM 0.55	7:46PM 0.71		8:11AM 0.60		8:23PM 0.73	8:47AM 0.63
Low Tide / height (m)		6:54PM 0.08		6:21AM 0.05		11:36PM 0.12	11:29AM 0.17	5:39PM 0.12		12:07PM 0.13		12:47AM 0.03	12:42PM 0.08		1:19AM -0.01	1:17PM 0.04		1:51AM -0.03	1:52PM 0.01		2:23AM -0.05
Weather Advanced Surf Forecast

Summary	clear	some clouds	rain shwrs	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	clear	some clouds	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	4	-	-	-	-	1	1	2	-	2	-	-	1	-	-	-	-	-	-	-
High °C	27	27	27	26	27	27	26	27	28	28	27	28	27	28	28	27	27	28	28	27	27	27
Low °C	27	27	26	26	27	26	26	26	27	27	27	27	27	28	28	27	27	27	28	27	27	27
Chill °C (?)	27	27	27	26	27	27	26	27	28	28	27	28	27	28	28	27	27	28	28	27	27	27
Sunrise	6:26	-	-	6:26	-	-	6:26	-	-	5:52	-	-	5:52	6:26	-	6:28	-	-	5:58	-	-	6:30
Sunset	-	7:19	-	-	7:19	-	-	7:17	-	-	7:16	-	-	-	6:59	-	7:15	-	-	7:15	-	-
Swell1 (m) & direction	0.9 NNW	1.2 NNW	0.9 NNW	1.1 NNW	1.0 NNW	1.0 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.1 SSW	0.7 NNE	0.6 NNE	0.9 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.5 S	0.9 S	1.6 SW
Period (s)	16	16	14	14	13	15	14	13	14	13	12	12	12	11	11	11	11	11	11	13	12	15
Swell2 (m) & direction	0.7 SSE	0.8 SSE	0.8 SSE	0.7 SW	0.7 SSW	0.9 NNW	0.8 NNW	0.7 NNW	0.5 NW	0.6 NNE	0.5 NNW	0.5 NNE	0.5 NNE	0.6 ENE	0.6 ENE	0.6 NE	0.6 NNE	0.3 S	0.5 NW	0.5 NE	0.7 NE	0.9 SSE
Period (s)	10	9	11	12	12	13	13	12	12	10	11	9	8	10	10	9	9	12	15	8	8	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.7 ENE	0.5 ENE	-	0.6 ENE	0.5 ENE	0.4 E	0.4 E	-	-	1.2 E	1.3 E	0.3 ENE	-	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	7	7	-	7	7	3	3	-	-	7	7	3	-	8

	Mon	Tuesday 10								Wednesday 11								Thursday 12
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	2	2	2	3	2	2	2	2	2	2	2	2	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.1 SSW	0.7 NW	0.9 SSW	0.7 NNW	0.7 SW	0.7 SW	0.7 SW	1.2 SSW	1.0 NNW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.2 SSW
Period(s) (?)	10	18	13	16	13	13	13	12	15	13	13	13	12	12	12	13	15	15	14	14	14	13
Energy(?)	509	523	453	234	273	304	278	515	455	316	310	303	282	270	224	233	520	515	536	608	665	540
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	high	mid-ebb	low	low	mid-flow	high	low	mid-flow	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)		1:34AM 0.13					4:23PM 0.48					5:01AM 0.35				5:14PM 0.52				5:48AM 0.40
Low Tide / height (m)	9:29PM 0.18			6:41AM 0.07	9:53AM 0.23			6:04PM 0.18					10:45AM 0.21					11:36PM 0.12				11:29AM 0.17
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der
Rain (mm)	1	-	1	-	-	-	-	5	1	1	2	-	-	-	-	-	-	-	-	-	-	1
Temp. °C	27	27	27	27	27	27	27	27	26	26	26	26	26	27	27	27	27	27	26	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	26	26	26	26	26	27	27	27	27	27	26	26	26	26
Sunrise	-	-	-	5:56	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	6:26	-	-
Sunset	-	-	-	-	-	-	7:19	-	-	-	-	-	-	-	7:19	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 NNW	1.0 NNW	1.2 NNW	1.2 SSW	1.0 NNW	0.9 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	0.9 NNW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.2 SSW
Period (s)	10	10	10	10	16	16	16	12	15	14	14	14	14	14	13	13	15	15	14	14	14	13
Swell2 (m) & direction	0.8 SSW	0.8 NNW	0.9 SSW	0.7 NNW	0.7 SSE	0.9 SSE	0.8 SSE	0.5 S	0.8 S	0.8 SSE	0.8 SSE	0.8 SSE	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 NNW
Period (s)	13	12	13	16	10	10	9	12	10	11	11	11	12	12	12	13	13	13	13	13	13	12
Wind waves (m) & direction	-	0.5 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Monday 09			Tuesday 10
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	2	2	2	3	2	2	2	2	2	2	2	2	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.2 SSW	0.8 NNW	1.1 SSW	0.8 NNW	0.8 SSW	0.8 SSW	0.8 SSW	1.1 SSW	0.8 NNW	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW
Period(s) (?)	11	12	10	12	12	12	12	10	12	10	10	10	10	13	13	13	13	13	13	13	13	13
Energy(?)	481	178	475	172	321	321	321	484	167	179	192	161	161	273	273	271	298	304	307	280	278	247
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)																					4:23PM 0.48
Low Tide / height (m)														9:53AM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	clear	some clouds	some clouds	some clouds	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	1	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.0 SSW	1.1 SSW	1.0 SSW	0.9 NNW	0.9 NNW	0.9 NNW	1.1 SSW	0.9 SSW	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.2 NNW
Period (s)	11	11	10	10	18	18	18	10	10	10	10	10	10	16	16	16	16	16	16	16	16	16
Swell2 (m) & direction	0.6 SSW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 S	0.8 S	0.8 S	0.8 SSW	0.8 SSW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.7 SSE
Period (s)	14	12	13	12	10	10	10	13	13	17	17	16	16	10	10	10	10	10	10	9	9	10
Wind waves (m) & direction	-	0.4 NNE	-	0.4 NNE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	5	-	5	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None