Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 10			Saturday 11			Sun	Mon	Sun	Mon				Tue	Wed		Thursday 16			Fri
	PM	AM	AM	Night	AM	PM	Night	AM	AM	Night	AM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Motels Tongatapu	Teahupo’o Tahiti	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Salani Upolu	Motels Tongatapu	Salani Upolu	Motels Tongatapu
Rating	3	4	4	4	4	4	4	4	2	4	3	4	3	3	3	2	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.2 SSE	2.5 SSE	1.5 SSE	2.2 S	2.5 SE	2.5 SE	2.4 SE	2.3 SE	1.3 SW	2.3 S	1.7 SSE	1.8 SE	1.6 SE	1.5 SE	1.4 SE	0.9 SE	1.0 SW	1.3 SW	0.6 SW	1.4 SW	0.9 SW	1.8 SW
Period(s) (?)	11	12	12	12	13	13	13	13	12	12	12	14	14	13	12	12	16	15	16	13	14	13
Energy(?)	655	1996	884	1470	2210	2333	2323	2167	503	1682	881	1389	1125	886	699	299	556	735	450	663	520	990
Wind (km/h)
Wind State(?)	cross	off	cross- off	cross- on	off	off	off	off	off	cross- off	off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	glass	cross- off
High Tide / height (m)	3:34AM 0.39	1:47AM 0.73		1:54PM 0.84	2:33AM 0.78			5:07AM 0.52	5:19PM 0.61								7:09AM 0.72			7:52AM 0.77		8:16PM 0.70
Low Tide / height (m)	9:22PM 0.19	7:32PM 0.31	7:32AM 0.37		8:19PM 0.28	8:23AM 0.33		10:57AM 0.13								12:39AM -0.03	1:03PM -0.05		1:19AM -0.05	1:48PM -0.08		2:01AM -0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	some clouds	clear	risk thund- der	clear	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der
Rain (mm)	3	-	4	8	-	-	-	-	-	5	-	-	1	-	1	3	3	1	1	2	1	3
High °C	29	25	29	27	25	25	25	24	26	28	25	28	28	28	28	28	26	26	28	26	28	26
Low °C	28	25	28	27	24	25	24	24	26	27	25	27	28	28	28	27	26	26	28	25	28	25
Chill °C (?)	29	25	29	27	25	25	25	24	26	28	25	28	28	28	28	28	26	26	28	26	28	26
Sunrise	-	6:48	6:28	-	6:48	-	-	6:50	6:52	-	6:50	6:28	-	-	6:28	-	-	6:52	-	-	6:33	-
Sunset	6:20	-	-	-	-	6:30	-	-	-	-	-	-	6:16	-	-	6:22	-	-	6:19	-	-	6:28
Swell1 (m) & direction	1.2 SSE	2.5 SSE	1.5 SSE	2.2 S	2.5 SE	2.5 SE	2.4 SE	2.3 SE	1.3 SW	2.3 S	1.7 SSE	1.8 SE	1.6 SE	1.5 SE	1.4 SE	0.9 SE	1.0 SW	1.3 SW	0.9 SE	1.4 SW	0.9 SW	1.8 SW
Period (s)	11	12	12	12	13	13	13	13	12	12	12	14	14	13	12	12	16	15	11	13	14	13
Swell2 (m) & direction	1.1 SW	0.8 W	0.9 SW	0.5 NNE	0.6 W	0.7 WSW	0.9 WSW	0.9 WSW	1.1 ESE	0.4 ENE	0.6 WSW	0.9 SW	0.8 SW	0.8 SW	0.6 SW	0.5 SW	0.7 E	0.6 ENE	0.7 SE	0.5 ENE	0.9 SE	0.7 E
Period (s)	12	13	11	8	12	13	13	12	13	8	11	12	12	11	11	10	6	6	6	6	10	10
Wind waves (m) & direction	-	-	-	0.4 WNW	-	-	-	-	-	0.9 ESE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	4	-	-	-	-	-	6	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 09			Friday 10								Sun		Saturday 11						Sunday 12
	5PM	7PM	10PM	1AM	4AM	7AM	10AM	2PM	5PM	7PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	3	3	3	3	3	3	4	4	4	4	3	3	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	3.0 SSE	1.3 SSE	1.3 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.5 SSE	2.4 SSE	2.4 SSE	1.6 SSE	1.7 SSE	1.2 SSE	2.1 SW	2.2 S	2.2 S	2.5 SE	2.5 SE	2.2 S	2.4 SE	2.4 SE	2.3 SE	2.3 SE
Period(s) (?)	12	11	11	12	12	12	12	11	11	12	12	12	12	12	12	13	13	14	13	13	13	13
Energy(?)	2424	759	839	915	936	860	884	1697	1629	1113	1139	606	1189	1458	1558	2175	2333	1948	2385	2323	2200	2177
Wind (km/h)
Wind State(?)	cross- on	cross- off	cross- off	off	off	cross- off	cross- off	off	off	off	off	cross- off	glass	glass	glass	off	off	glass	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	high	mid-flow	high	ebb	low	mid-flow	mid-flow	high
High Tide / height (m)	2:46PM 0.48				1:47AM 0.73				3:44PM 0.51				3:14AM 1.04		10:59AM 0.19		4:34PM 0.56					5:07AM 0.52
Low Tide / height (m)			7:32PM 0.31				7:32AM 0.37				8:19PM 0.28			5:07AM 0.08					10:48PM 0.09
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	some clouds	cloudy	rain shwrs	risk thund- der	clear	some clouds	risk thund- der	some clouds	some clouds	clear	clear
Rain (mm)	-	1	-	-	-	2	2	-	-	2	4	-	-	2	1	-	-	1	-	-	-	-
Temp. °C	26	29	29	29	29	29	28	25	25	29	28	29	26	27	27	25	25	27	25	25	24	24
Chill °C (?)	26	29	29	29	29	29	28	25	25	29	28	29	26	27	27	25	25	27	25	25	24	24
Sunrise	-	-	-	-	-	6:28	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:50
Sunset	6:30	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:30	-	-	-	-	-
Swell1 (m) & direction	3.0 SSE	1.3 SSE	1.3 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.5 SSE	2.4 SSE	2.4 SSE	1.6 SSE	1.7 SSE	1.2 SSE	2.1 SW	2.2 S	2.2 S	2.5 SE	2.5 SE	2.2 S	2.4 SE	2.4 SE	2.3 SE	2.3 SE
Period (s)	12	11	11	12	12	12	12	11	11	12	12	12	12	12	12	13	13	14	13	13	13	13
Swell2 (m) & direction	0.6 W	0.9 SW	1.2 SW	1.1 SW	1.1 SW	1.0 SW	0.9 SW	0.8 W	0.8 W	1.2 SW	1.2 SW	0.9 SW	1.2 ESE	0.4 NNE	0.6 W	0.6 W	0.7 WSW	0.5 W	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW
Period (s)	15	12	12	12	12	11	11	13	12	12	12	13	12	8	14	12	13	13	13	13	13	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 09	Fri	Sat	Friday 10
	3PM	3PM	4PM	5PM	6PM	7PM	8PM	10PM	11PM	11PM	0AM	1AM	2AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	3	3	3	3	3	3	4	4	4	4	3	3	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	3.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.3 SSE	3.0 SSE	3.0 SSE	1.3 SSE	1.4 SSE	1.0 SSE	2.2 SW	2.1 S	2.1 S	2.5 SSE	2.5 SSE	2.1 S	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE
Period(s) (?)	12	11	11	11	11	11	11	12	12	12	12	11	12	13	13	12	12	12	12	12	12	12
Energy(?)	2360	655	655	650	748	759	811	2499	2494	847	896	353	1455	1401	1401	2202	2196	1387	2150	2029	1996	1992
Wind (km/h)
Wind State(?)	cross- on	cross	cross	cross	cross- off	cross- off	cross- off	off	off	off	off	cross- off	on	cross	cross	off	off	cross- off	off	off	off	off
High Tide / height (m)	2:46PM 0.48
Low Tide / height (m)							7:32PM 0.31	9:22PM 0.19												9:25AM 0.25
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	cloudy	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	28	28	29	29	29	29	26	25	29	29	28	27	28	28	25	25	28	25	25	25	25
Chill °C (?)	26	28	28	29	29	29	29	26	25	29	29	28	27	28	28	25	25	28	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:48	-	-	-	-	-
Sunset	-	-	-	-	6:19	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	3.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.3 SSE	3.0 SSE	3.0 SSE	1.3 SSE	1.4 SSE	1.0 SSE	2.2 SW	2.1 S	2.1 S	2.5 SSE	2.5 SSE	2.1 S	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE
Period (s)	12	11	11	11	11	11	11	12	12	12	12	11	12	13	13	12	12	12	12	12	12	12
Swell2 (m) & direction	0.6 W	1.1 SW	1.1 SW	1.1 SW	1.0 SW	0.9 SW	1.0 SW	0.6 W	0.6 W	1.2 SW	1.1 SW	0.6 SW	0.9 SE	0.4 NNE	0.4 NNE	0.8 W	0.8 W	0.4 NNE	0.8 W	0.8 W	0.8 W	0.8 W
Period (s)	16	12	12	12	12	12	12	15	14	12	12	12	12	8	8	14	14	8	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 NW	0.8 NW	-	-	0.7 NW	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	4	4	-	-	4	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None