Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 24			Sun	Sat		Sunday 26			Mon		Tue				Wednesday 29			Thursday 30			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti
Rating	2	2	1	0	2	3	2	3	4	3	3	0	4	4	4	4	4	4	4	3	2	3
Wave Height (m) & direction	0.8 SE	0.6 SW	0.7 SW	0.5 S	0.8 SSW	1.1 SE	0.5 SW	0.5 S	1.0 S	1.7 SSW	0.7 S	0.6 S	1.8 SSW	1.8 SSW	1.4 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.7 SSW	1.6 SSW	1.4 SSW	1.1 SW
Period(s)	10	13	12	11	11	9	13	17	15	14	13	16	14	13	16	14	14	14	14	14	13	13
Energy	298	212	196	66	249	478	148	270	622	1049	300	342	1269	1144	1652	1481	1349	1354	1143	1014	704	630
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	off	off	cross	cross- off	off	cross- off	cross- off	off	off	off	off	cross- off
High Tide / height (m)		3:52PM 0.61	4:35AM 0.54	9:47AM 0.27	4:52PM 0.61		5:26AM 0.58	5:42PM 0.61		10:43AM 0.24			4:59AM 1.13	7:06PM 0.59	11:41PM 0.25	7:24AM 0.64			7:59AM 0.65		12:06AM 0.29	12:02PM 0.28
Low Tide / height (m)	9:22AM 0.10		10:03PM 0.02			10:54PM 0.00	11:15AM 0.04		11:39PM -0.00		4:49PM 0.05	10:47PM 0.17	11:13AM 0.18			1:25PM 0.01	5:39PM 0.03	1:32AM 0.04		2:04PM 0.02		6:11AM 0.05
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	clear	clear	risk thund- der	clear	rain shwrs	risk thund- der	clear	risk thund- der	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	clear	clear	clear	rain shwrs
Rain (mm)	-	-	-	-	-	-	1	-	2	1	-	2	-	-	-	-	2	8	-	-	-	1
High °C	24	25	26	29	24	24	27	27	27	27	29	29	25	25	25	25	28	27	28	28	28	27
Low °C	24	24	26	28	24	23	26	27	27	27	29	28	24	25	25	25	28	27	28	27	27	27
Chill °C (?)	24	25	26	29	24	24	27	27	27	27	29	29	25	25	25	25	28	27	28	28	28	27
Sunrise	6:54	-	-	6:35	-	-	6:11	-	-	6:11	-	-	6:54	-	-	6:54	-	-	6:11	-	-	6:09
Sunset	-	6:20	-	-	6:19	-	-	5:43	-	-	6:08	-	-	6:16	-	-	5:40	-	-	5:39	-	-
Swell1 (m) & direction	0.8 SE	0.7 SE	0.7 SW	0.5 S	0.8 SSW	0.9 SSW	0.6 N	0.7 SSW	1.0 S	1.7 SSW	0.7 S	0.6 S	1.8 SSW	1.8 SSW	1.4 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.7 SSW	1.6 SSW	1.4 SSW	1.1 SW
Period (s)	10	10	12	11	11	10	14	11	15	14	13	16	14	13	16	14	14	14	14	14	13	13
Swell2 (m) & direction	0.7 WSW	0.7 WSW	0.5 SE	0.3 N	0.5 S	0.5 S	0.5 SSW	0.6 N	0.9 SSW	0.6 N	0.5 S	0.6 S	0.4 NNE	0.7 ESE	1.4 SSW	0.7 ESE	0.9 ENE	0.9 SSW	0.4 NW	0.9 ENE	0.4 NW	1.1 E
Period (s)	11	11	9	15	11	18	11	13	10	12	9	11	12	5	13	7	8	16	13	9	13	9
Wind waves (m) & direction	-	-	0.4 NNE	0.9 ESE	1.0 SSE	1.1 SE	-	-	0.4 NE	0.6 NE	1.5 E	0.7 ENE	1.0 ESE	-	-	-	-	-	0.9 ENE	-	0.9 ENE	-
Period (s)	-	-	3	4	5	9	-	-	9	5	7	7	5	-	-	-	-	-	8	-	9	-

	Friday 24							Saturday 25				Sun		Sat		Sunday 26
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	4PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	2	2	2	2	2	1	1	0	0	2	1	2	2	3	3	3	2	3
Wave Height (m) & direction	0.8 WSW	0.8 WSW	0.8 SE	0.8 SE	0.6 SW	0.7 SW	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.6 WSW	0.5 S	0.6 S	1.1 SE	0.5 N	1.1 SE	0.5 SW	0.8 S	1.0 S	1.2 S	0.5 S	0.8 SSW
Period(s)	12	11	10	10	13	13	12	12	11	12	12	11	11	9	15	9	13	16	15	15	17	16
Energy	242	369	298	257	212	358	356	307	262	154	172	82	103	388	109	478	206	697	797	859	270	553
Wind (km/h)
Wind State	off	off	cross- off	off	cross- off	off	off	off	off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	off	off	off	off
Tide State	high	mid-ebb	low	mid-ebb	high	mid-ebb	low	mid-flow	high	mid-flow	high	mid-flow	high	mid-ebb	high	mid-flow	low	high	mid-ebb	low	low	mid-flow
High Tide / height (m)	3:34AM 0.51				3:52PM 0.61				4:35AM 0.54		10:17AM 0.19		3:00PM 1.10		10:39PM 0.20			5:26AM 0.58
Low Tide / height (m)			9:22AM 0.10				10:03PM 0.02										4:18AM 0.09			11:15AM 0.04	4:26PM 0.07
Weather Advanced Surf Forecast

Summary	clear	cloudy	some clouds	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	27	25	24	25	24	24	26	26	28	28	24	26	24	27	24	24	24	27	27
Chill °C (?)	24	24	24	27	25	24	25	24	24	26	26	28	28	24	26	24	27	24	24	24	27	27
Sunrise	-	6:54	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:54	-	-	-	-
Sunset	-	-	-	-	6:20	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	5:43	-
Swell1 (m) & direction	0.8 WSW	0.9 SE	0.8 SE	0.8 SE	0.7 SE	0.8 SE	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.6 WSW	0.5 S	0.6 S	0.8 SSW	0.5 N	0.9 SSW	0.5 SSW	0.8 S	1.0 S	1.2 S	0.7 SSW	0.8 SSW
Period (s)	12	10	10	10	10	10	12	12	11	12	12	11	11	11	15	10	11	16	15	15	11	16
Swell2 (m) & direction	0.7 SE	0.8 WSW	0.7 WSW	0.6 WSW	0.7 WSW	0.7 SW	0.6 SE	0.6 SE	0.6 SE	0.5 SE	0.4 SE	0.6 SSE	0.5 SE	0.5 S	0.5 SSW	0.5 S	0.6 SE	0.8 SSW	0.8 SSW	1.0 S	0.6 N	0.7 S
Period (s)	10	11	11	13	11	13	9	9	9	9	9	5	6	10	12	18	9	10	10	10	13	10
Wind waves (m) & direction	0.4 SE	0.3 SE	-	-	-	0.6 SSE	0.7 SSE	0.8 SSE	0.8 SSE	0.3 N	0.4 SSW	0.7 E	0.6 E	1.1 SE	0.6 SSE	1.1 SE	0.5 N	1.2 SSE	1.2 SSE	0.8 ESE	-	-
Period (s)	3	3	-	-	-	3	4	5	5	3	7	4	5	9	9	9	3	10	9	8	-	-

	Friday 24	Sat	Friday 24	Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	1PM	2PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	2	2	2	2	2	1	1	0	0	2	1	2	2	3	3	3	2	3
Wave Height (m) & direction	0.8 WSW	0.8 WSW	0.8 WSW	0.9 SE	0.8 WSW	0.8 WSW	0.8 WSW	0.9 SE	0.8 SE	0.6 WSW	0.6 WSW	0.5 SW	0.5 SW	0.7 WSW	-	0.6 SW	0.8 SE	0.7 SW	0.7 SW	0.9 SW	0.7 SW	0.7 SW
Period(s)	12	12	12	10	11	11	11	10	10	13	13	11	11	11	-	13	9	13	13	12	12	12
Energy	321	245	245	286	370	369	366	339	298	186	185	90	108	190	0	212	244	358	358	356	208	205
Wind (km/h)
Wind State	off	off	cross- on	glass	off	off	off	off	cross- off	glass	glass	off	off	off	glass	cross- off	off	off	off	off	cross- off	cross- off
High Tide / height (m)		3:34AM 0.51												3:52PM 0.61
Low Tide / height (m)								9:22AM 0.10							4:48PM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	26	24	24	24	24	24	26	26	28	28	24	26	25	26	24	25	25	26	26
Chill °C (?)	24	24	24	26	24	24	24	24	24	26	26	28	28	24	26	25	26	24	25	25	26	26
Sunrise	-	-	-	-	6:54	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:49	6:19	-	-	-	-	-	-
Swell1 (m) & direction	0.8 WSW	0.8 WSW	0.8 WSW	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.8 SE	0.6 WSW	0.6 WSW	0.5 SW	0.5 SW	0.7 SE	0.6 SE	0.7 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SW	0.7 SW	0.7 SW
Period (s)	12	12	12	10	10	10	10	10	10	13	13	11	11	10	10	10	9	10	10	12	12	12
Swell2 (m) & direction	0.6 SE	0.7 SE	0.7 SE	0.6 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.7 SW	0.7 WSW	0.5 SE	0.5 SE	0.4 SE	0.4 SE	0.7 WSW	0.4 WSW	0.7 WSW	0.6 WSW	0.7 SW	0.7 SW	0.6 SE	0.5 SE	0.5 SE
Period (s)	9	10	10	14	11	11	11	11	11	10	10	6	6	11	13	11	13	13	13	9	9	9
Wind waves (m) & direction	0.3 S	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.3 SE	0.3 SE	0.3 SE	-	-	-	0.5 NE	0.5 NE	-	-	-	-	0.6 SSE	0.6 SSE	0.7 SSE	-	-
Period (s)	7	3	3	3	3	3	3	3	-	-	-	7	7	-	-	-	-	3	4	4	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None