Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 21			Sat				Sun	Sat	Mon	Sun		Monday 24			Tue		Wed	Thursday 27
	Night	AM	PM	Night	AM	PM	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	PM	Night	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Nua Tutuila	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	3	3	3	2	3	3	2	4	3	2	3	2	2	2	2	2	2	2	2	2	1	1
Wave Height (m) & direction (?)	2.1 SE	2.1 SE	2.1 SE	1.1 SE	2.1 SE	2.1 SE	1.0 SSE	2.0 ESE	1.7 SE	1.3 SE	1.4 SE	1.3 SE	1.1 SE	0.7 SW	0.8 SW	0.6 SW	0.6 NNE	0.6 NNW	1.6 SSW	1.3 SSW	0.4 SSW	0.7 SSW
Period(s) (?)	10	10	10	10	10	10	8	7	9	9	9	10	9	15	16	14	8	16	11	10	13	12
Energy(?)	858	865	804	226	858	833	235	608	673	286	483	451	374	421	470	319	60	253	646	479	83	142
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- on	cross- off	cross- off	cross	on	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	off	off	off	off	on	glass	off	cross- off
High Tide / height (m)		7:01AM 0.84		7:10PM 0.96	7:48AM 0.83		7:55PM 0.96	8:31AM 0.80		8:38PM 0.93	9:17AM 0.78		9:16PM 0.97	10:00AM 0.82		1:56PM 0.13	10:56AM 0.77		10:59PM 0.88	11:45AM 0.86
Low Tide / height (m)	12:55AM 0.18	12:52PM 0.25		1:35AM 0.19		1:35PM 0.27	2:21AM 0.21		2:11PM 0.29	3:04AM 0.23		2:58PM 0.32	3:44AM 0.29		3:44PM 0.35	8:49AM 0.08	4:36AM 0.27	4:35PM 0.36		5:21AM 0.31	5:29PM 0.40	8:00AM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	some clouds	some clouds	risk thund- der	risk thund- der	light rain	rain shwrs	some clouds	rain shwrs
Rain (mm)	5	4	3	5	1	1	15	9	6	4	-	-	-	-	-	-	2	11	3	1	-	2
High °C	27	27	27	27	27	27	24	25	27	27	27	28	28	28	28	28	26	26	25	25	28	28
Low °C	27	27	27	27	27	27	24	25	27	27	27	28	27	27	28	27	26	26	24	24	28	28
Chill °C (?)	27	27	27	27	27	27	24	25	27	27	27	28	28	28	28	28	26	26	25	25	28	28
Sunrise	-	5:47	-	-	5:47	-	5:15	-	-	-	5:47	-	-	5:43	-	-	-	-	-	5:50	-	-
Sunset	-	-	6:36	-	-	6:37	-	6:14	6:37	-	-	6:35	-	-	6:35	-	6:21	-	-	-	6:40	-
Swell1 (m) & direction	2.1 SE	2.1 SE	2.1 SE	1.1 SE	2.1 SE	2.1 SE	1.0 SSE	2.0 ESE	1.7 SE	1.3 SE	1.4 SE	1.3 SE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	0.5 ESE	0.6 NNE	1.6 SSW	1.3 SSW	0.9 NE	0.9 NE
Period (s)	10	10	10	10	10	10	8	7	9	9	9	10	9	9	9	9	7	10	11	10	9	9
Swell2 (m) & direction	0.4 SW	0.3 SW	0.2 SSW	0.4 NNE	0.3 SW	0.1 SW	0.7 S	0.9 S	0.6 SW	0.7 NNW	0.6 SW	0.7 NNW	0.7 NNW	0.8 NE	0.8 NE	0.8 NE	0.6 NNE	0.6 ESE	0.9 E	0.6 SW	0.4 SSW	0.7 SSW
Period (s)	12	11	11	9	14	14	10	11	15	14	13	13	12	9	8	9	8	7	8	12	13	12
Wind waves (m) & direction	-	-	-	0.2 WNW	-	-	1.5 ENE	-	0.4 NW	0.6 NNW	0.6 NNE	-	-	-	-	-	-	0.1 SW	0.8 S	1.2 ESE	-	-
Period (s)	-	-	-	3	-	-	5	-	3	5	8	-	-	-	-	-	-	5	4	9	-	-

	Wed	Thursday 20			Friday 21				Thu	Saturday 22						Fri	Sat	Sunday 23				Sat
	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	8PM	10PM	1AM	4AM	7AM	10AM	2PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Bali Hai Huahine	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	2	2	3	1	3	3	3	1	0	0
Wave Height (m) & direction (?)	1.8 SE	1.9 SE	1.9 SE	1.9 SE	2.1 SE	2.1 SE	2.1 SE	2.0 SE	1.8 SE	1.9 SE	1.9 SE	2.1 SE	1.2 SSE	1.2 SE	2.1 SE	0.9 E	1.9 SE	1.8 SE	1.8 SE	0.9 SSE	0.9 SSE	0.6 S
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	7	10	10	10	10	10	10
Energy(?)	650	687	673	673	865	827	804	753	640	701	733	841	267	298	833	191	742	707	706	161	164	80
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	glass	cross- off	off	cross- off	cross- off	glass	glass	cross- off	cross- off	glass	cross- off	cross- off	glass	cross- on	cross- off
Tide State(?)	-	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					7:06AM 0.86				7:10PM 0.96				7:43AM 0.90				7:55PM 0.96				8:26AM 0.87
Low Tide / height (m)		12:55AM 0.18				12:56PM 0.25					1:40AM 0.19				1:35PM 0.27	6:54PM 0.04			2:21AM 0.21
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	2	3	2	1	3	1	2	1	1	2	2	1	-	1	-	8	2	3	2	2	1	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	24	27	26	27	27	28	24
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	24	27	26	27	27	28	24
Sunrise	-	-	-	5:43	-	-	-	-	-	-	-	5:47	-	-	-	-	-	-	-	5:50	-	-
Sunset	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SE	1.9 SE	1.9 SE	1.9 SE	2.1 SE	2.1 SE	2.1 SE	2.0 SE	1.8 SE	1.9 SE	1.9 SE	2.1 SE	1.2 SSE	1.2 SE	2.1 SE	1.4 SSE	1.9 SE	1.8 SE	1.8 SE	0.9 SSE	0.9 SSE	0.6 S
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	9	10	10	10	10	10	10
Swell2 (m) & direction	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.3 SW	0.3 SW	0.2 SSW	0.2 SSW	0.4 NNE	0.1 SW	0.3 SW	0.3 SW	0.4 NNE	0.4 NE	0.1 SW	0.5 N	0.3 SW	0.4 SW	0.4 SW	0.6 NNE	0.6 NE	0.5 N
Period (s)	10	10	10	10	11	11	11	11	10	15	14	14	9	9	14	12	15	16	16	8	7	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.3 NNW	-	0.9 E	-	-	-	0.4 NNW	0.5 N	2.5 ESE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-	7	-	-	-	3	4	8

	Wednesday 19				Friday 21				Thu	Friday 21						Thu	Friday 21					Thu
	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	12PM	12PM	1PM	2PM	3PM	4PM	6PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Bali Hai Huahine	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	2	2	3	1	3	3	3	1	0	0
Wave Height (m) & direction (?)	1.8 SE	1.8 SE	1.8 SE	1.9 SE	2.0 SE	2.1 SE	2.1 SE	2.1 SE	1.9 SE	2.1 SE	2.1 SE	2.1 SE	1.2 SSE	1.2 SSE	2.1 SE	1.1 E	2.1 SE	2.1 SE	2.1 SE	1.2 SE	1.2 SE	0.4 SSW
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	6	10	10	10	10	10	11
Energy(?)	650	650	650	701	802	858	841	828	673	826	825	812	261	261	865	151	811	827	811	292	292	38
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	glass	cross- off	cross- off	glass	cross- off	off	off	off	cross- on	cross- on	cross- off	off	cross- off	off	cross- off	glass	glass	cross- off
High Tide / height (m)													7:03AM 0.93
Low Tide / height (m)						1:00AM 0.18												12:56PM 0.25
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	risk thund- der	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	some clouds
Rain (mm)	1	-	1	1	1	-	-	1	-	-	1	1	1	1	1	1	1	-	1	1	-	-
High °C	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	25	27	27	27	28	28	24
Chill °C (?)	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	25	27	27	27	28	28	24
Sunrise	-	-	-	-	-	-	-	-	-	-	5:47	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SE	1.8 SE	1.8 SE	1.9 SE	2.0 SE	2.1 SE	2.1 SE	2.1 SE	1.9 SE	2.1 SE	2.1 SE	2.1 SE	1.2 SSE	1.2 SSE	2.1 SE	1.6 SSE	2.1 SE	2.1 SE	2.1 SE	1.2 SE	1.2 SE	0.4 SSW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	8	10	10	10	10	10	11
Swell2 (m) & direction	0.6 NNW	0.5 NNE	0.5 NNE	0.5 NNE	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 NNE	0.4 SW	0.4 SW	0.3 SW	0.4 NNE	0.4 NNE	0.3 SW	0.7 SSW	0.3 SW	0.3 SW	0.3 SW	0.5 NNE	0.5 NNE	0.4 NNW
Period (s)	13	10	10	10	12	12	12	12	10	11	11	11	10	10	11	13	11	11	11	10	10	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.1 E	-	-	-	0.3 NNW	0.3 NNW	2.5 ESE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	-	-	-	3	3	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None