Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	2	2	0	1	3	3	2	2	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.1 SSE	1.2 SSE	0.7 S	1.0 SE	0.9 SE	0.5 S	0.7 S	1.1 S	1.2 S	1.1 S	1.0 S	0.7 S	0.7 SW	1.4 SW	1.7 SW	1.6 SSW	2.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	3.0 SSW	3.5 SSW
Period(s)	9	9	13	9	8	11	18	16	15	13	13	12	11	9	7	23	20	18	17	16	15	16
Energy	335	360	349	310	223	134	420	714	670	456	348	260	145	431	623	3583	7375	11465	8821	6589	4148	5715
Wind (km/h)
Wind State	on	cross- on	cross- on	off	off	cross	cross- off	off	off	off	off	cross- off	cross- on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70
Low Tide / height (m)		6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	clear	rain shwrs	some clouds	some clouds	clear	clear	some clouds	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	clear	cloudy	cloudy	cloudy	some clouds	rain shwrs
Rain (mm)	-	-	-	-	-	3	-	-	-	-	-	3	2	-	-	-	-	-	-	-	-	1
High °C	22	22	22	22	23	22	23	23	24	24	24	25	23	23	22	21	21	21	21	21	22	22
Low °C	22	22	22	22	22	22	23	22	22	24	24	24	23	22	21	20	21	21	21	21	21	22
Chill °C (?)	22	22	22	22	23	22	23	23	24	24	24	25	23	23	22	21	21	21	21	21	22	22
Sunrise	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	1.1 SSE	0.6 S	0.7 S	0.6 S	0.9 SE	0.6 SE	0.7 S	1.1 S	1.2 S	1.1 S	1.0 S	0.7 S	0.7 SW	0.6 ENE	0.6 SSW	1.6 SSW	2.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	3.0 SSW	3.5 SSW
Period (s)	9	13	13	12	8	8	11	16	15	13	13	12	11	6	18	23	20	18	17	16	15	16
Swell2 (m) & direction	0.6 S	0.3 SE	0.3 SE	0.4 SSW	0.5 S	0.5 S	0.7 S	0.7 ESE	0.5 E	0.4 SSE	0.3 SW	0.6 WSW	0.7 NE	0.4 SSE	0.5 S	0.8 SSW	0.2 WSW	-	-	0.3 N	0.7 S	0.2 SSW
Period (s)	14	13	13	12	12	11	18	8	8	10	7	11	6	11	14	17	17	-	-	10	20	23
Wind waves (m) & direction	-	1.2 SSE	1.0 SE	1.0 SE	-	-	-	0.5 E	-	-	0.5 E	1.0 N	0.6 SW	1.4 SW	1.7 SW	2.1 S	2.5 S	1.2 ESE	-	-	-	1.0 E
Period (s)	-	9	9	9	-	-	-	4	-	-	7	5	4	9	7	7	10	6	-	-	-	6

	Thu	Friday 05								Saturday 06								Sunday 07
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	2	2	2	2	2	2	1	0	0	0	1	2
Wave Height (m) & direction	0.8 S	0.8 S	1.3 SSE	1.2 SSE	1.1 SSE	1.1 SSE	1.2 SSE	1.2 SSE	1.2 SSE	0.7 S	1.1 SE	1.0 SE	1.0 SE	0.9 SE	0.9 SE	0.8 SE	0.5 S	0.5 S	0.5 S	0.5 S	0.7 S	0.9 S
Period(s)	15	15	9	9	9	9	9	9	9	13	9	9	9	8	8	8	11	11	11	11	18	17
Energy	581	560	494	427	335	328	360	351	347	349	349	296	310	227	223	203	172	134	171	79	420	532
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	off	off	off	off	cross	cross- off	cross- off	cross- off	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		12:10AM 0.38				12:19PM 0.49				1:00AM 0.39				1:11PM 0.47				1:53AM 0.42
Low Tide / height (m)				5:46AM 0.17				6:36PM 0.08				6:42AM 0.16				7:24PM 0.08				7:42AM 0.15
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	cloudy	clear	clear	some clouds	cloudy	rain shwrs	some clouds	some clouds	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-
Temp. °C	22	22	22	22	22	22	22	22	22	22	22	22	22	23	22	22	22	22	22	23	23	23
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	22	22	23	22	22	22	22	22	23	23	23
Sunrise	-	-	-	7:09	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-
Sunset	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSE	1.3 SSE	0.7 S	0.7 S	1.1 SSE	0.6 S	0.6 S	0.5 S	0.5 S	0.7 S	0.7 S	0.6 S	0.6 S	0.9 SE	0.9 SE	0.8 SE	0.6 SE	0.6 SE	0.6 SE	0.7 SE	0.7 S	0.9 S
Period (s)	9	9	15	14	9	14	13	13	13	13	12	12	12	8	8	8	8	8	8	8	11	17
Swell2 (m) & direction	0.8 S	0.8 S	0.3 SE	0.4 SE	0.6 S	0.4 SE	0.3 SE	0.4 SSE	0.4 SSW	0.3 SE	0.3 SE	0.4 SW	0.4 SSW	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.7 S	0.6 ESE
Period (s)	15	15	14	14	14	13	13	13	12	13	13	12	12	12	12	12	11	11	6	6	18	9
Wind waves (m) & direction	-	-	1.3 SSE	1.2 SSE	-	1.1 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SE	1.1 SE	1.0 SE	1.0 SE	-	-	-	-	-	0.8 SSE	-	-	-
Period (s)	-	-	9	9	-	9	9	9	9	9	9	9	9	-	-	-	-	-	6	-	-	-

	Thursday 04			Friday 05
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	2	2	2	2	2	2	1	0	0	0	1	2
Wave Height (m) & direction	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.2 SSE	1.2 SSE
Period(s)	16	15	15	15	15	15	15	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Energy	726	715	581	571	570	560	560	494	494	458	444	427	427	335	335	335	328	328	322	348	360	360
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)					12:10AM 0.38												12:19PM 0.49
Low Tide / height (m)										5:46AM 0.17
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04
Swell1 (m) & direction	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	1.1 SSE	1.1 SSE	1.1 SSE	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S
Period (s)	9	9	9	9	9	9	9	15	15	14	14	14	14	9	9	9	14	14	14	13	13	13
Swell2 (m) & direction	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.3 SE	0.3 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.6 S	0.6 S	0.6 S	0.4 SE	0.4 SE	0.4 SE	0.3 SE	0.3 SE	0.3 SE
Period (s)	16	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 SSE	-	-	-	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.2 SSE	1.2 SSE
Period (s)	-	-	-	-	-	-	-	9	9	9	9	9	9	-	-	-	9	9	9	9	9	9

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None