Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed		Thursday 12			Friday 13			Sat	Sun					Mon		Tue				Wed
	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	PM	AM	PM	PM	Night	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	3	3	3	3	3	3	2	2	0	0	2	2	1	1	2	2	2	2	3	3	3
Wave Height (m) & direction (?)	0.7 SSW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	0.9 SSW	1.1 SSW	0.6 ENE	0.3 SSE	0.8 SSW	0.8 SSW	-	0.7 S	0.6 S	0.9 ENE	0.9 ENE	1.0 S	0.9 SW	1.3 SW	1.3 SW
Period(s) (?)	12	15	14	12	14	13	13	11	12	10	9	11	11	-	10	10	7	9	12	13	13	13
Energy(?)	224	481	581	389	580	536	532	294	359	87	16	164	255	0	135	86	120	255	410	489	710	708
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off	cross- off	cross- off	off	cross- off	cross	off	off	off	off	off	off
High Tide / height (m)	5:14PM 0.52		5:48AM 0.40	5:56PM 0.57		6:27AM 0.45	6:34PM 0.62		7:02AM 0.50	7:10PM 0.67		7:36AM 0.55		12:23AM 0.29	12:40PM 0.27		12:43AM 0.31	12:54PM 0.29		1:04AM 0.32	1:18PM 0.39
Low Tide / height (m)		11:36PM 0.12	11:29AM 0.17		12:13AM 0.08	12:07PM 0.13		12:47AM 0.03	12:42PM 0.08		1:19AM -0.01	1:17PM 0.04	6:23PM 0.03		6:39AM -0.00	6:38PM 0.01		6:57AM 0.00	6:55PM 0.00		7:20AM 0.01	7:23PM 0.01
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	-	-	2	1	1	2	-	-	-	-	-	-	1	-	2	4	4	2	1	-
High °C	27	27	27	28	28	28	28	27	27	28	28	27	27	28	27	27	28	28	27	27	27	28
Low °C	27	27	26	28	27	27	27	27	27	28	28	27	27	28	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	28	28	28	28	27	27	28	28	27	27	28	27	27	28	28	27	27	27	28
Sunrise	-	-	6:26	-	-	5:52	-	-	5:52	6:26	-	6:28	-	-	6:28	-	-	-	-	-	6:30	-
Sunset	7:19	-	-	6:34	-	-	6:31	-	-	-	6:59	-	7:15	6:52	-	7:15	6:58	-	7:15	-	-	7:14
Swell1 (m) & direction	1.0 NNW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	0.9 SSW	1.1 SSW	0.7 NNE	0.6 NNE	0.8 SSW	0.8 SSW	1.0 NE	0.7 S	0.6 S	0.5 NE	0.5 SW	1.0 S	0.9 SSE	1.3 SW	1.3 SW
Period (s)	13	15	14	12	14	13	13	11	12	11	11	11	11	9	10	10	9	15	12	12	13	13
Swell2 (m) & direction	0.7 SSW	0.8 NNW	0.8 NNW	0.6 SSW	0.5 NW	0.4 NNW	0.8 ENE	0.6 NE	0.4 NNE	0.6 ENE	0.5 NE	0.6 NE	0.5 NE	0.6 NNW	0.6 NNW	0.6 NNE	0.4 NNW	0.4 NNW	0.7 SW	0.9 SW	0.8 SSE	0.8 SSE
Period (s)	12	13	13	16	12	12	7	11	8	10	10	9	9	13	15	8	15	13	11	13	11	11
Wind waves (m) & direction	-	-	-	0.8 ENE	0.7 ENE	0.8 NE	-	0.3 WSW	0.6 NE	0.4 ENE	0.4 ENE	0.4 NNW	0.5 NW	-	0.4 W	0.5 W	0.9 ENE	0.9 ENE	0.4 WSW	0.6 WSW	-	-
Period (s)	-	-	-	7	7	7	-	3	7	3	3	3	4	-	4	5	7	9	3	6	-	-

	Wednesday 11					Thursday 12								Friday 13								Sat
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	12	12	12	13	15	15	14	14	14	13	13	13	14	14	14	13	13	13	13	13	13	12
Energy(?)	282	260	224	233	520	481	527	599	581	541	524	583	541	580	638	553	536	528	520	512	624	531
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)				5:14PM 0.52				5:48AM 0.40				5:56PM 0.57		11:33PM 0.20				12:05PM 0.22				11:36PM 0.32
Low Tide / height (m)	10:45AM 0.21					11:36PM 0.12				11:29AM 0.17						5:59AM 0.04				6:07PM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	1	1	1	1	1	-	-	1	1	-	-	1	1
Temp. °C	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	28	28	28	28	27	27
Chill °C (?)	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	28	28	28	28	27	27
Sunrise	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-
Sunset	-	-	7:19	-	-	-	-	-	-	-	7:17	-	-	-	-	-	-	-	6:34	-	-	-
Swell1 (m) & direction	1.1 NNW	1.0 NNW	1.0 NNW	0.9 NNW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period (s)	14	14	13	13	15	15	14	14	14	13	13	13	14	14	14	13	13	13	13	13	13	12
Swell2 (m) & direction	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.5 NW	0.5 NNE	0.4 NNW	0.4 NNW	0.4 NNE	0.5 NNE	0.4 NNE	0.7 E	0.7 E
Period (s)	12	12	12	13	13	13	13	13	13	12	12	12	12	12	10	12	12	10	9	9	7	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.8 ENE	0.7 ENE	0.7 ENE	0.8 ENE	0.8 NE	0.7 NE	0.7 ENE	0.7 NE	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7	7	7	7	7	-	-

	Wednesday 11															Thursday 12
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.9 SW
Period(s) (?)	13	12	12	12	12	12	12	12	12	12	13	13	11	13	13	13	13	13	13	13	13	13
Energy(?)	303	282	282	278	275	260	270	244	224	226	230	233	205	243	243	241	336	335	333	330	329	325
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	off	off	off	off	off	off	off	off	cross- off	cross- off
High Tide / height (m)										5:14PM 0.52						11:31PM 0.17
Low Tide / height (m)			10:45AM 0.21																			5:27AM 0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	1	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	28	28	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	28	28	27	27	27	27	27	27	27	27
Sunrise	6:26	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:48
Sunset	-	-	-	-	-	-	-	-	-	-	7:17	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 NW	0.7 NW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.9 SW
Period (s)	14	14	14	14	14	14	14	14	13	13	13	13	14	14	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.8 SSE	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 NW	0.7 NW	0.7 NW	0.7 NW	0.6 S	0.6 S
Period (s)	11	12	12	12	12	12	12	12	12	12	13	13	11	13	13	13	13	13	13	13	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.8 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 ENE	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	6	6	6	6	6	6	6	6	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None