Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 31			Sunday 01			Mon	Tuesday 03			Wed					Thursday 05			Friday 06			Sat
	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	AM	PM	Night	PM	PM	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Nua Tutuila	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine
Rating	2	1	2	3	4	4	3	0	0	0	0	0	0	2	1	2	2	3	3	3	2	3
Wave Height (m) & direction (?)	1.2 NW	0.6 SW	0.4 SW	1.3 NW	1.2 NW	1.4 SSW	0.6 NNW	0.4 S	0.5 S	0.4 S	0.3 S	0.3 S	0.3 SW	0.8 NNW	0.3 SSW	0.6 NNW	0.6 WNW	0.9 SSW	0.9 SSW	1.1 SSW	1.0 SSW	1.2 NNW
Period(s) (?)	11	14	14	11	10	14	18	14	14	12	16	15	12	14	12	13	9	12	18	16	15	16
Energy(?)	338	167	46	513	563	1041	422	66	103	64	65	60	39	417	48	215	65	256	735	886	492	715
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	off	cross- off	off	cross- off
High Tide / height (m)			8:10PM 0.81	1:12PM 0.21		1:13AM 0.26	9:23AM 0.65		1:18AM 0.32	1:40PM 0.37		1:59AM 0.26	1:47PM 0.28		11:04PM 0.60	11:33AM 0.55		11:48PM 0.52	12:20PM 0.51		12:37AM 0.44	1:14PM 0.47
Low Tide / height (m)	1:36PM -0.07		2:16AM -0.14	7:18AM -0.01	7:08PM 0.01			3:08PM -0.05		7:44AM 0.01	7:47PM 0.00		7:57AM 0.03			5:07AM 0.04	5:31PM 0.11		5:52AM 0.11	6:28PM 0.17		6:44AM 0.17
Weather Advanced Surf Forecast

Summary	clear	clear	rain shwrs	some clouds	cloudy	risk thund- der	some clouds	light rain	mod. rain	risk thund- der	mod. rain	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds
Rain (mm)	-	-	3	-	-	3	-	2	7	14	9	-	2	-	2	1	-	3	3	-	3	-
High °C	27	27	27	27	27	27	27	29	29	27	27	28	29	28	28	27	27	28	27	28	28	27
Low °C	26	27	27	27	27	26	27	28	27	26	26	28	28	28	28	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	29	29	27	27	28	29	28	28	27	27	28	27	28	28	27
Sunrise	6:20	-	-	6:20	-	-	5:52	6:22	-	-	6:22	-	-	-	-	5:54	-	-	5:48	-	-	5:54
Sunset	-	6:37	-	-	7:22	-	-	-	7:02	-	-	7:02	-	6:40	6:57	-	7:22	-	-	6:35	-	-
Swell1 (m) & direction	1.2 NW	0.6 SW	0.6 NNW	1.3 NW	1.2 NW	1.4 SSW	0.6 NW	0.6 NNW	0.7 NNW	0.6 NNW	0.6 NNW	0.5 N	0.5 N	1.6 SSW	0.5 NNW	1.1 SSW	0.8 NE	0.9 SSW	0.9 SSW	1.1 SSW	1.0 SSW	1.2 NNW
Period (s)	11	14	15	11	10	14	14	16	16	15	14	14	13	14	12	12	8	12	18	16	15	16
Swell2 (m) & direction	0.7 NE	0.5 E	0.4 NNE	0.6 NNE	0.9 NNW	1.3 WNW	0.5 SSW	0.5 NE	0.5 S	0.4 S	0.3 S	0.3 S	0.3 SW	1.1 ENE	0.4 W	0.6 SSE	0.6 WNW	0.8 SSE	0.9 SE	1.1 ESE	0.9 NNW	0.9 SSW
Period (s)	8	8	7	8	15	10	16	8	14	12	11	15	12	8	8	8	9	8	8	7	17	13
Wind waves (m) & direction	-	-	-	-	-	-	0.6 NE	1.3 N	1.3 N	1.1 NNE	1.1 NNE	1.2 NNE	1.1 NE	-	1.3 NE	1.0 ENE	-	0.8 ENE	0.4 ENE	-	-	0.6 NE
Period (s)	-	-	-	-	-	-	7	5	5	7	7	7	7	-	7	7	-	7	7	-	-	7

	Fri	Saturday 31								Sunday 01								Monday 02
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	2	2	1	2	2	2	2	1	1	2	2	2	2	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	0.8 NW	1.2 NW	1.2 NW	0.5 N	0.6 NNW	0.7 NNW	1.3 NW	1.1 NW	0.4 SSW	0.4 SW	0.6 NNW	0.6 NNW	0.6 NW	0.5 NW	1.2 NW	1.1 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW
Period(s) (?)	12	11	11	17	17	17	11	10	14	13	15	15	16	17	10	15	14	14	14	13	13	13
Energy(?)	245	369	357	178	253	328	389	340	77	72	322	354	211	284	563	770	937	1041	1141	1409	1488	1198
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- off	off	off	off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	low	mid-flow	high	mid-flow	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)						12:58PM 0.20				12:24AM 0.40				1:12PM 0.21			8:55PM 0.79				9:23AM 0.65
Low Tide / height (m)		1:31AM -0.13		6:56AM -0.01								7:18AM -0.01			2:23PM -0.08				2:59AM -0.13
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	2	3	1	2	-	1	1	1	1	-	-	1
Temp. °C	27	26	26	27	27	27	27	27	27	27	26	26	27	26	27	27	27	26	27	27	27	27
Chill °C (?)	27	26	26	27	27	27	27	27	27	27	26	26	27	26	27	27	27	26	27	27	27	27
Sunrise	-	-	-	5:52	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	6:22	-	-
Sunset	-	-	-	-	-	-	7:23	-	-	-	-	-	-	-	7:22	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 NW	1.2 NW	1.2 NW	0.5 N	0.6 NNW	0.7 NNW	1.3 NW	1.1 NW	0.6 NNW	0.5 E	0.6 NNW	0.6 NNW	0.7 NNW	0.5 NNW	1.2 NW	1.2 WNW	1.3 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 WNW	1.5 WNW
Period (s)	12	11	11	7	17	17	11	10	16	7	15	15	15	14	10	10	14	14	14	13	11	11
Swell2 (m) & direction	0.7 NE	0.7 NE	0.7 NE	0.5 N	0.5 NNE	0.5 NNE	0.6 NE	0.7 WNW	0.4 NNE	0.4 SW	0.5 NW	0.6 NW	0.6 NW	0.5 NW	0.9 NNW	1.1 SSW	1.2 WNW	1.3 WNW	1.3 WNW	1.3 WNW	1.5 SSW	1.5 SSW
Period (s)	8	8	8	17	7	7	8	11	7	13	16	16	16	17	15	15	10	10	10	11	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.2 ENE	-	-	0.6 NNE	-	-	-	-	-	-	0.4 NNE	0.6 NE	0.6 NE
Period (s)	-	-	-	-	-	-	-	-	-	2	-	-	7	-	-	-	-	-	-	7	4	4

	Friday 30	Saturday 31
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	2	2	1	2	2	2	2	1	1	2	2	2	2	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	0.8 NW	0.8 NW	0.8 NW	0.7 NNE	0.7 NNE	0.7 NNE	1.2 NW	1.2 NW	0.5 SW	0.5 SW	0.5 N	0.5 N	0.6 SW	0.6 NNW	1.2 NW	1.2 NW	1.2 NW	1.3 NW	1.3 NW	1.3 NW	1.3 NW	1.2 NW
Period(s) (?)	10	12	12	7	7	7	11	11	14	14	17	17	14	17	11	11	11	11	11	11	11	11
Energy(?)	220	245	245	92	92	92	363	363	103	164	181	178	169	253	338	338	344	389	389	389	389	319
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	off	off	glass	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)					12:25AM 0.22
Low Tide / height (m)											6:56AM -0.01							1:36PM -0.07
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	26	26	26	26	26	27	27	26	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	26	26	26	26	26	27	27	26	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	5:43	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 NW	0.8 NW	0.8 NW	0.7 NNE	0.7 NNE	0.7 NNE	1.2 NW	1.2 NW	0.5 NNE	0.6 E	0.5 NNE	0.5 N	0.6 SW	0.6 NNW	1.2 NW	1.2 NW	1.2 NW	1.3 NW	1.3 NW	1.3 NW	1.3 NW	1.2 NW
Period (s)	10	12	12	7	7	7	11	11	7	8	7	7	14	17	11	11	11	11	11	11	11	11
Swell2 (m) & direction	0.7 NE	0.7 NE	0.7 NE	0.6 E	0.6 E	0.6 E	0.7 NE	0.7 NE	0.5 SW	0.5 SW	0.5 N	0.5 N	0.5 NNE	0.5 NNE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.6 NE	0.6 NE	0.6 NE	0.6 NE
Period (s)	8	8	8	8	8	8	8	8	14	14	17	17	7	7	8	8	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None