Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 23			Friday 24			Saturday 25			Sun	Mon					Tuesday 28			Wednesday 29			Thu
	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Bali Hai Huahine	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea
Rating	2	2	2	2	2	2	2	2	1	2	1	2	2	2	4	4	4	4	4	4	3	3
Wave Height (m) & direction	0.9 WSW	1.3 SW	0.6 WSW	0.7 WSW	0.6 SW	0.8 SE	0.6 WSW	0.6 WSW	0.5 N	0.6 SW	0.6 S	0.6 S	0.8 S	0.7 S	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.9 SSW	1.7 SSW	1.4 SSW	1.7 SSW
Period(s)	13	13	14	11	13	9	12	11	15	13	11	10	10	14	14	14	13	13	15	14	13	14
Energy	309	653	241	179	243	201	200	208	109	191	110	148	276	345	1403	1179	1152	1485	1475	1178	752	1143
Wind (km/h)
Wind State	off	off	cross- on	off	off	off	cross- off	glass	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	off
High Tide / height (m)	1:10AM 1.25	12:57PM 1.01	3:34AM 0.51		3:52PM 0.61	2:01PM 1.00		4:52PM 0.61		3:32AM 0.97	5:42PM 0.61		10:43AM 0.24			6:48AM 0.63	7:06PM 0.59		7:24AM 0.64	7:43PM 0.56	11:48PM 0.38	11:49AM 0.37
Low Tide / height (m)		6:35AM 0.23	9:04PM 0.03	9:22AM 0.10			10:22AM 0.07		10:54PM 0.00	9:19PM 0.14		11:39PM -0.00		4:47PM 0.06	12:19AM 0.00	12:45PM 0.01		12:57AM 0.02	1:25PM 0.01			5:56AM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	rain shwrs	clear	clear	clear	clear	clear	clear	risk thund- der	clear	clear	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	2	-	-	-	-	-	-	1	1	3
High °C	24	29	26	24	24	26	27	27	26	27	29	28	29	29	25	25	26	26	26	28	26	28
Low °C	24	29	25	24	24	26	27	27	26	26	29	28	28	29	25	25	26	25	25	28	26	27
Chill °C (?)	24	29	26	24	24	26	27	27	26	27	29	28	29	29	25	25	26	26	26	28	26	28
Sunrise	6:52	6:31	-	6:54	-	-	6:07	-	-	6:11	6:37	-	-	6:31	-	6:54	-	-	6:54	-	-	6:11
Sunset	-	-	-	-	6:20	-	-	5:40	-	-	-	6:15	-	-	-	-	6:16	-	-	5:40	-	-
Swell1 (m) & direction	0.9 WSW	1.3 SW	0.6 SE	0.7 SE	0.7 SE	0.8 SE	0.6 SE	0.6 SE	0.5 N	0.6 N	0.7 SSE	0.6 S	0.8 S	0.9 SE	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.9 SSW	1.7 SSW	1.4 SSW	1.7 SSW
Period (s)	13	13	10	10	10	9	9	9	15	14	6	10	10	8	14	14	13	13	15	14	13	14
Swell2 (m) & direction	0.6 E	0.5 SSE	0.6 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.5 SSW	0.6 SW	0.6 S	0.3 NNW	0.5 S	0.7 S	0.4 NNW	0.8 E	0.9 ESE	1.0 SSW	0.7 ESE	0.5 SW	0.6 NE	0.4 NNW
Period (s)	8	9	14	11	11	12	12	11	11	13	11	12	16	14	13	6	8	16	7	18	7	13
Wind waves (m) & direction	-	1.0 E	-	-	-	0.4 E	0.4 NE	-	-	-	0.8 E	0.9 ESE	0.6 E	1.0 E	1.2 E	-	-	-	-	1.3 ENE	-	1.3 ENE
Period (s)	-	6	-	-	-	4	4	-	-	-	5	6	7	6	6	-	-	-	-	7	-	8

	Thursday 23									Friday 24								Saturday 25
	10PM	1AM	5AM	8AM	11AM	1PM	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	3	3	2	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2
Wave Height (m) & direction	1.8 SW	1.5 SW	0.8 WSW	0.8 WSW	0.9 WSW	1.3 SW	0.9 WSW	0.9 WSW	0.8 WSW	1.0 SW	0.8 WSW	0.8 WSW	0.6 WSW	0.6 WSW	0.6 SW	0.7 SW	0.9 SW	0.9 SW	0.7 SW	0.7 SW	0.6 WSW	0.6 WSW
Period(s)	12	13	14	13	13	12	12	12	12	12	12	11	13	13	13	13	12	12	11	11	12	12
Energy	885	794	267	254	309	528	309	294	317	287	242	224	213	238	243	250	285	260	257	189	200	216
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	off	off	off	glass	cross- off	off	off	off	off	off	off	cross- off	cross- off
Tide State	mid-flow	high	high	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-ebb	high	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-ebb
High Tide / height (m)		12:37AM 0.89	2:23AM 0.48			12:57PM 1.01	2:45PM 0.61				3:34AM 0.51		10:53AM 0.16		3:52PM 0.61				4:35AM 0.54		9:47AM 0.27
Low Tide / height (m)					8:13AM 0.13				9:04PM 0.03								10:03PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	rain shwrs	some clouds	clear	clear	some clouds	some clouds	rain shwrs	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	1	-	-	-	-	-	1	-	-
Temp. °C	26	29	24	24	24	29	24	24	24	28	23	24	26	26	24	24	24	24	24	24	27	27
Chill °C (?)	26	29	24	24	24	29	24	24	24	28	23	24	26	26	24	24	24	24	24	24	27	27
Sunrise	-	-	-	6:52	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:54	-	-
Sunset	-	-	-	-	-	-	6:21	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SW	1.5 SW	0.8 WSW	0.8 WSW	0.9 WSW	1.3 SW	0.9 WSW	0.9 WSW	0.8 WSW	1.0 SW	0.8 WSW	0.8 WSW	0.6 SE	0.8 SE	0.7 SE	0.7 SW	0.9 SW	0.9 SW	0.7 SW	0.7 SW	0.6 SE	0.6 SE
Period (s)	12	13	14	13	13	12	12	12	12	12	12	11	10	10	10	13	12	12	11	11	9	9
Swell2 (m) & direction	0.2 SSE	0.3 NW	0.6 E	0.6 E	0.6 E	0.4 SSE	0.6 SE	0.6 SE	0.6 SE	0.4 NW	0.7 SE	0.7 SE	0.6 WSW	0.6 WSW	0.7 WSW	0.7 SE	0.7 SE	0.7 SE	0.6 SE	0.6 ESE	0.6 WSW	0.6 WSW
Period (s)	10	13	7	8	8	9	9	9	9	13	10	10	13	13	11	10	9	9	9	9	12	12
Wind waves (m) & direction	0.6 E	1.2 ESE	-	-	-	1.1 E	-	-	-	0.9 ESE	-	-	0.5 E	0.5 E	-	-	-	-	0.6 S	0.6 S	0.4 NE	-
Period (s)	6	10	-	-	-	6	-	-	-	6	-	-	4	4	-	-	-	-	6	6	4	-

	Thu	Wed	Thursday 23
	8PM	9PM	11PM	0AM	1AM	1AM	3AM	4AM	5AM	5AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	3	3	2	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2
Wave Height (m) & direction	1.8 SW	1.5 SW	0.7 WSW	0.8 WSW	0.8 WSW	1.5 SW	0.8 WSW	0.8 WSW	0.8 WSW	1.4 SW	0.8 WSW	0.8 WSW	0.7 SSW	0.9 SE	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 SE	0.9 SE
Period(s)	12	14	14	14	14	13	14	14	14	13	13	13	9	10	13	13	13	13	13	13	10	10
Energy	967	845	204	278	273	794	263	270	267	699	259	254	177	239	309	305	304	300	307	303	302	301
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	cross- off	off	off	cross- on	cross- on	off	off	off	off	off	off	cross- on	cross- on
High Tide / height (m)						12:37AM 0.89	2:23AM 0.48												2:45PM 0.61
Low Tide / height (m)
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	some clouds	some clouds	clear	cloudy	cloudy	clear	clear	some clouds	clear	clear	some clouds	clear	clear	clear	some clouds	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	29	24	24	24	29	24	24	24	29	24	24	26	26	24	24	24	24	24	24	26	26
Chill °C (?)	26	29	24	24	24	29	24	24	24	29	24	24	26	26	24	24	24	24	24	24	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:40	-
Swell1 (m) & direction	1.8 SW	1.5 SW	0.7 WSW	0.8 WSW	0.8 WSW	1.5 SW	0.8 WSW	0.8 WSW	0.8 WSW	1.4 SW	0.8 WSW	0.8 WSW	0.7 SSW	0.9 SE	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 SE	0.9 SE
Period (s)	12	14	14	14	14	13	14	14	14	13	13	13	9	10	13	13	13	13	13	13	10	10
Swell2 (m) & direction	0.3 SE	0.4 NW	0.6 E	0.6 E	0.6 E	0.3 NW	0.6 E	0.6 E	0.6 E	0.3 NW	0.6 E	0.6 E	0.6 SSE	0.7 SSW	0.6 E	0.6 E	0.5 SE	0.5 SE	0.6 SE	0.6 SE	0.6 SSW	0.6 SSW
Period (s)	10	13	8	8	8	13	7	7	7	13	7	8	9	9	8	8	9	9	9	9	8	8
Wind waves (m) & direction	0.6 E	1.1 ESE	-	-	-	1.2 ESE	-	-	-	1.2 ESE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	7	10	-	-	-	10	-	-	-	9	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None