Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Monday 15			Tuesday 16			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	1	0	0	0	0	1	1	0	2	4	2	2	2	1
Wave Height (m) & direction	2.1 SSW	2.5 SSW	4.5 SSW	4.5 SSW	0.4 NE	3.5 SSW	3.0 SSW	2.5 SSW	2.2 SSW	3.0 S	3.0 S	2.5 S	3.0 S	2.5 S	1.8 S	1.9 S	1.4 SSW	2.5 S	2.3 S	2.2 S	1.7 S	1.1 S
Period(s)	22	20	18	17	10	15	14	14	13	13	16	15	14	13	13	12	18	16	14	14	13	12
Energy	4206	5982	12833	10755	42	5176	3255	2945	2249	2973	4643	3446	3003	2323	1700	1846	2072	3138	2224	1801	1005	857
Wind (km/h)
Wind State	on	on	cross- on	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77		9:37PM 0.57	9:55AM 0.75		10:32PM 0.55	10:49AM 0.70
Low Tide / height (m)	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11		3:12PM -0.20	3:18AM -0.10		4:07PM -0.18	4:15AM -0.07
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	cloudy	some clouds	some clouds	clear	some clouds	clear	clear	some clouds	rain shwrs	cloudy	some clouds	some clouds	some clouds	some clouds	rain shwrs	rain shwrs	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-	2	1	-	-	-
High °C	22	22	21	21	21	21	21	21	21	21	22	22	22	22	22	22	22	22	22	23	23	23
Low °C	21	22	21	20	20	21	21	21	21	21	22	21	21	22	22	21	21	21	22	23	23	23
Chill °C (?)	22	22	21	21	21	21	21	21	21	21	22	22	22	22	22	22	22	22	22	23	23	23
Sunrise	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	2.1 SSW	2.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.2 SSW	3.0 S	3.0 S	2.5 S	3.0 S	2.5 S	1.8 S	1.9 S	1.8 S	2.5 S	2.3 S	2.2 S	1.7 S	1.1 S
Period (s)	22	20	18	17	16	15	14	14	13	13	16	15	14	13	13	12	12	16	14	14	13	12
Swell2 (m) & direction	0.7 WSW	0.5 SE	-	-	0.4 NE	0.3 NE	0.3 NE	0.3 SW	1.3 SSW	0.4 SE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.7 SSW	1.1 SSW	1.4 SSW	0.2 ESE	0.2 ESE	0.1 SE	0.1 SW	1.0 SSW
Period (s)	12	11	-	-	10	10	10	15	13	14	14	13	12	12	20	18	18	11	11	11	22	13
Wind waves (m) & direction	1.5 WSW	2.3 SW	-	-	-	-	-	-	-	1.1 SSE	-	1.8 SE	-	0.9 E	1.7 SE	1.3 E	1.6 ESE	1.5 E	1.4 E	1.2 ENE	1.8 E	1.7 E
Period (s)	6	8	-	-	-	-	-	-	-	5	-	6	-	6	6	6	6	6	6	6	7	7

	Wednesday 10							Thursday 11								Friday 12
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	0.4 NE	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	0.3 NE	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW
Period(s)	24	23	22	21	20	19	19	18	17	17	17	16	10	15	15	15	14	10	14	14	14	14
Energy	1519	2418	4206	4942	5982	7539	9157	12833	12740	11582	10755	8912	42	6440	5745	5176	4046	15	3255	3197	2945	2490
Wind (km/h)
Wind State	cross- on	cross- on	on	on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- off	cross- on	cross- on	cross- on	off
Tide State	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:36AM 0.57					5:01PM 0.50				5:29AM 0.64				5:58PM 0.53				6:23AM 0.70				6:54PM 0.55
Low Tide / height (m)			10:42AM -0.00				10:52PM -0.02					11:38AM -0.06				11:44PM -0.06				12:32PM -0.12
Weather Advanced Surf Forecast

Summary	some clouds	clear	cloudy	clear	clear	clear	some clouds	clear	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	21	21	22	22	22	21	21	21	21	21	20	20	21	21	21	21	21	21	21	21	21	21
Chill °C (?)	21	21	22	22	22	21	21	21	21	21	20	20	21	21	21	21	21	21	21	21	21	21
Sunrise	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:13	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW
Period (s)	24	23	22	21	20	19	19	18	17	17	17	16	16	15	15	15	14	14	14	14	14	14
Swell2 (m) & direction	0.6 SSW	0.8 SSW	0.7 WSW	0.5 SE	0.5 SE	-	2.5 SW	-	-	-	-	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 SW	0.2 NNE
Period (s)	18	18	12	13	11	-	11	-	-	-	-	10	10	10	10	10	10	10	10	10	15	9
Wind waves (m) & direction	1.5 SW	1.6 SW	1.5 WSW	2.0 SW	2.3 SW	2.4 SW	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	6	6	6	6	8	9	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 10																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	0.5 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.6 SSW	1.8 SSW	2.1 SSW	2.1 SSW	2.2 SSW	2.3 SSW	2.4 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW
Period(s)	25	24	24	23	23	23	22	22	22	21	21	21	21	20	20	20	20	19	19	19	19	19
Energy	752	1504	1519	1832	2135	2418	3148	3526	4206	4487	4630	4942	5373	5596	5982	6594	6959	7539	7627	9498	9157	11058
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	on	on	on	on	on	on	on	on	on	on	cross- on
High Tide / height (m)			4:36AM 0.57													5:01PM 0.50
Low Tide / height (m)									10:42AM -0.00												10:52PM -0.02
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	clear	clear	clear	clear	some clouds	cloudy	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	21	21	21	21	21	22	22	22	22	22	22	22	22	22	21	21	21	21	21	21	21
Chill °C (?)	22	21	21	21	21	21	22	22	22	22	22	22	22	22	22	21	21	21	21	21	21	21
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	0.6 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.6 SSW	1.8 SSW	2.1 SSW	2.1 SSW	2.2 SSW	2.3 SSW	2.4 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW
Period (s)	18	24	24	23	23	23	22	22	22	21	21	21	21	20	20	20	20	19	19	19	19	19
Swell2 (m) & direction	0.5 SSW	0.6 SSW	0.6 SSW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.7 WSW	0.7 WSW	0.7 WSW	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.5 SE	-	-	2.5 SW	2.5 SW	2.5 SW
Period (s)	25	18	18	18	18	18	18	12	12	12	13	13	12	12	11	11	11	-	-	11	11	11
Wind waves (m) & direction	1.3 WSW	1.4 SW	1.5 SW	1.6 SW	1.6 SW	1.6 SW	1.6 SW	1.5 WSW	1.5 WSW	1.6 SW	1.8 SW	2.0 SW	2.1 SW	2.2 SW	2.3 SW	2.3 SW	2.3 SW	2.4 SW	2.4 SW	2.4 SW	-	-
Period (s)	6	6	6	6	6	6	6	6	6	6	6	6	7	7	8	8	8	9	9	9	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None