Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 11			Thursday 12			Friday 13			Sat		Sun				Monday 16			Tuesday 17			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	3	3	3	2	3	3	2	2	1	0	2	1	1	1	2	3	3	3	3	3
Wave Height (m) & direction (?)	0.7 SW	0.7 SSW	1.0 SSW	1.2 SSW	0.8 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	0.7 NNE	0.3 SSE	0.8 SSW	0.8 SSW	0.7 SSW	0.7 S	0.6 S	0.9 S	1.0 S	1.0 S	1.1 SW	1.4 SW
Period(s) (?)	12	12	15	14	12	12	13	13	12	12	8	9	11	11	10	10	10	14	13	12	14	13
Energy(?)	282	224	481	581	389	433	536	532	433	359	149	15	172	252	198	135	73	347	506	470	761	844
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	off	cross- on	cross- on	glass
High Tide / height (m)		5:14PM 0.52		5:48AM 0.40	5:56PM 0.57		6:27AM 0.45	6:34PM 0.62		7:02AM 0.50	7:10PM 0.67		7:36AM 0.55	7:46PM 0.71	12:23AM 0.29	12:40PM 0.27		12:43AM 0.31	8:47AM 0.63		1:04AM 0.32	1:10PM 0.29
Low Tide / height (m)	10:45AM 0.21		11:36PM 0.12	11:29AM 0.17		12:13AM 0.08	12:07PM 0.13		12:47AM 0.03	12:42PM 0.08		1:19AM -0.01	1:17PM 0.04			6:39AM -0.00	6:38PM 0.01			6:55PM 0.00		7:16AM 0.01
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	rain shwrs	risk thund- der	risk thund- der	risk thund- der	rain shwrs
Rain (mm)	-	-	-	-	-	-	2	2	-	-	-	2	-	1	-	-	-	1	3	3	12	3
High °C	27	27	27	27	28	27	28	28	28	27	28	28	27	28	27	27	27	28	27	28	27	26
Low °C	27	27	27	26	28	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	26	26
Chill °C (?)	27	27	27	27	28	27	28	28	28	27	28	28	27	28	27	27	27	28	27	28	27	26
Sunrise	6:26	-	-	6:26	-	-	5:52	-	-	5:52	-	-	6:28	-	-	6:28	-	-	6:30	-	-	6:30
Sunset	-	7:19	-	-	6:34	-	-	6:31	-	-	6:37	-	-	7:15	-	-	7:15	-	-	7:15	-	-
Swell1 (m) & direction	1.1 NNW	1.0 NNW	1.0 SSW	1.2 SSW	0.8 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.5 NNE	0.8 SSW	0.8 SSW	0.7 SSW	0.7 S	0.6 S	0.9 S	1.0 S	1.0 S	1.1 SW	1.4 SW
Period (s)	14	13	15	14	12	12	13	13	12	12	12	10	11	11	10	10	10	14	13	12	14	13
Swell2 (m) & direction	0.7 SW	0.7 SSW	0.8 NNW	0.8 NNW	0.6 SSW	0.7 NNW	0.4 NNW	0.8 ENE	0.6 ENE	0.4 NNW	0.7 NNE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.6 NNW	0.5 NE	0.6 NNW	0.6 SSW	0.6 SW	0.9 SSE	0.8 S
Period (s)	12	12	13	13	16	12	12	7	7	12	8	10	9	9	8	15	8	14	15	15	12	11
Wind waves (m) & direction	-	-	-	-	0.8 ENE	-	0.8 NE	0.9 ENE	-	0.6 NE	0.6 E	0.6 ENE	0.4 WNW	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	7	-	7	7	-	7	7	3	5	-	-	-	-	-	-	-	-	-

	Wednesday 11							Thursday 12								Friday 13
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3	2	3	3	3
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	13	13	12	12	12	13	15	15	14	14	14	13	13	13	14	14	14	13	12	13	13	13
Energy(?)	310	303	282	260	224	233	520	481	527	599	581	540	524	583	541	580	638	553	328	528	520	512
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off
Tide State(?)	-	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-ebb	high	mid-ebb	low
High Tide / height (m)		5:01AM 0.35				5:14PM 0.52				5:48AM 0.40				5:56PM 0.57		11:33PM 0.20				12:05PM 0.22
Low Tide / height (m)			10:45AM 0.21					11:36PM 0.12				11:29AM 0.17						5:59AM 0.04				6:07PM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	1	-	1	1	-
Temp. °C	27	27	27	27	27	27	27	27	27	26	27	27	27	27	28	27	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	27	27	27	27	28	27	27	27	27	28	28	28
Sunrise	-	6:26	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	5:52	-	-	-	-
Sunset	-	-	-	-	7:19	-	-	-	-	-	-	-	7:17	-	-	-	-	-	-	-	6:34	-
Swell1 (m) & direction	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	0.9 NNW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period (s)	14	14	14	14	13	13	15	15	14	14	14	13	13	13	14	14	14	13	12	13	13	13
Swell2 (m) & direction	0.8 SSE	0.8 SSE	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.5 NW	0.5 NW	0.4 NNW	0.5 NNW	0.4 NNE	0.5 NNE	0.5 NNE
Period (s)	11	11	12	12	12	13	13	13	13	13	13	12	12	12	12	12	12	12	12	10	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 ENE	0.8 ENE	0.8 ENE	0.7 NE	-	0.7 NE	0.7 NE	0.6 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7	-	7	7	7

	Wednesday 11																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3	2	3	3	3
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SSW	0.9 NW	0.7 S	0.7 S	0.7 SSW	0.7 SW	0.7 SW	0.7 SW
Period(s) (?)	13	13	13	13	13	13	13	12	12	12	12	12	12	12	14	14	11	11	13	13	13	13
Energy(?)	313	313	310	308	308	303	303	282	282	278	275	260	270	244	367	655	205	205	233	243	243	241
Wind (km/h)
Wind State(?)	cross- off	cross	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off
High Tide / height (m)				5:01AM 0.35																		11:31PM 0.17
Low Tide / height (m)									10:45AM 0.21								6:23PM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	27	28	28	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	27	28	28	27
Sunrise	-	-	-	-	6:26	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	1.0 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NW	0.8 NNW	0.8 NNW	0.9 NNW	0.8 NNW	0.7 NW	0.7 NW
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	14	13	13
Swell2 (m) & direction	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.7 S	0.7 S	0.7 SSW	0.7 SW	0.7 SW	0.7 SW
Period (s)	11	11	11	11	11	11	11	12	12	12	12	12	12	12	14	14	11	11	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 NE	0.8 NE	0.8 NE	0.8 NE	-	0.9 NE	0.9 NE	0.9 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	6	6	6	-	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None