Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 26			Friday 27			Sat	Sun	Sat	Sun	Mon	Sun	Mon	Tue	Mon	Tuesday 31			Wednesday 01
	PM	AM	PM	Night	AM	PM	Night	AM	AM	Night	AM	AM	Night	Night	AM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Nua Tutuila	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Salani Upolu	Motels Tongatapu	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga
Rating	3	3	3	3	3	2	2	3	0	3	2	2	2	3	2	2	2	2	2	3	3	3
Wave Height (m) & direction (?)	1.3 SE	1.0 SSW	1.8 S	1.7 S	1.3 SSW	1.3 SSW	1.2 SSW	0.8 SSW	1.0 SSE	1.5 S	1.3 S	1.0 SSE	0.9 S	1.5 SSE	0.9 SW	1.1 E	0.6 SSW	0.7 S	0.6 SSW	0.8 SSW	0.6 SSW	1.0 SSW
Period(s) (?)	12	12	11	11	13	12	11	13	10	12	12	9	11	11	16	9	12	8	20	18	20	16
Energy(?)	676	454	1003	948	644	552	372	358	226	668	529	166	291	630	450	207	195	88	299	441	485	525
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- on	glass	off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		1:57AM 0.87		2:17PM 1.01	2:59AM 0.91		3:19PM 1.06	3:55AM 0.98			6:34AM 0.63	6:50PM 0.71		7:14AM 0.66	7:30PM 0.70		11:54AM 0.29		12:09AM 0.32	12:11PM 0.30	6:41AM 1.16	12:30AM 0.32
Low Tide / height (m)		7:43PM 0.16	7:56AM 0.23		8:47PM 0.14	9:03AM 0.19		9:45PM 0.11	5:09PM 0.07	12:07AM -0.04	12:21PM -0.01		12:48AM -0.05	1:04PM -0.02		1:26AM -0.03	6:05AM 0.02	6:01PM 0.01		6:22AM 0.02	12:52PM 0.14
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	heavy rain	risk thund- der	risk thund- der	rain shwrs	risk thund- der	clear	risk thund- der	clear	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	4	3	-	3	3	1	4	2	10	19	14	3	7	13	-	2	-	-	-	-	-	-
High °C	28	27	26	26	28	28	28	26	28	25	25	27	26	27	26	28	27	27	27	26	27	27
Low °C	28	27	26	25	27	28	27	26	27	24	24	27	24	26	26	27	27	27	26	26	27	26
Chill °C (?)	28	27	26	26	28	28	28	26	28	25	25	27	26	27	26	28	27	27	27	26	27	27
Sunrise	-	6:03	-	-	6:03	-	-	6:45	6:33	-	6:45	6:33	-	-	6:48	-	6:05	-	-	6:46	-	-
Sunset	6:30	-	6:44	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	6:39	-	-	5:58	-
Swell1 (m) & direction	1.3 SE	1.0 SSW	1.8 S	1.7 S	1.3 SSW	1.3 SSW	1.2 SSW	0.9 S	1.0 SSE	1.5 S	1.3 S	1.0 SSE	0.9 S	1.5 SSE	0.9 SW	1.1 E	0.6 SSW	0.9 E	0.9 E	1.1 E	1.2 ESE	1.0 SSW
Period (s)	12	12	11	11	13	12	11	10	10	12	12	9	11	11	16	9	12	10	9	9	8	16
Swell2 (m) & direction	0.7 NNW	0.6 NW	0.6 NW	0.6 NW	0.5 NW	0.5 NW	0.4 NW	0.8 SSW	0.4 NNE	0.7 E	0.8 E	0.4 NNE	0.9 NW	0.5 SE	0.4 SW	0.6 SSW	0.4 SSW	0.7 S	0.6 S	0.8 SSW	0.6 SSW	0.9 E
Period (s)	13	14	13	13	13	13	12	13	10	9	9	5	8	10	9	14	14	8	8	18	20	9
Wind waves (m) & direction	-	1.2 NE	-	0.8 E	1.1 ENE	1.1 ENE	1.0 ENE	-	0.7 N	0.8 NE	0.8 NW	-	-	0.3 NNW	1.4 SE	-	0.7 E	0.7 NE	-	-	-	-
Period (s)	-	6	-	6	8	8	8	-	6	6	7	-	-	6	8	-	9	4	-	-	-	-

	Wednesday 25			Thu		Friday 27			Thursday 26			Friday 27								Sat	Sun	Sat
	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea
Rating	3	3	3	3	3	4	3	3	3	4	4	3	3	3	3	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.2 SE	1.6 SE	1.6 SE	1.3 SE	0.8 SSW	1.8 S	1.8 S	1.7 S	1.6 S	1.5 S	1.5 S	1.5 S	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSE	1.0 SSW
Period(s) (?)	12	12	12	12	12	12	9	9	13	11	11	11	11	11	11	11	12	12	12	11	10	11
Energy(?)	676	636	655	678	631	1221	615	581	514	1011	1009	948	850	668	524	601	552	450	439	372	288	311
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	glass	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	high	mid-ebb	high	low
High Tide / height (m)	1:10PM 0.99				1:57AM 0.87								4:57AM 0.53						10:47PM 0.23		3:57AM 1.05
Low Tide / height (m)			7:43PM 0.16				7:59AM 0.22				10:29PM 0.02				10:41AM 0.08			5:05PM 0.10				5:16AM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	rain shwrs	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	2	2	4	6	5	4	2	2	1	1	-	1	-	1	-	-	1	1	1	10	1
Temp. °C	28	28	28	28	27	27	27	27	28	26	26	26	25	25	26	26	28	28	27	27	27	28
Chill °C (?)	28	28	28	28	27	27	27	27	28	26	26	26	25	25	26	26	28	28	27	27	27	28
Sunrise	-	-	-	-	-	6:31	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-	6:03
Sunset	6:30	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	1.3 SE	0.7 S	0.8 S	1.1 S	1.2 SE	1.6 SE	1.6 SE	1.3 SE	0.8 SSW	1.8 S	1.8 S	1.7 S	1.6 S	1.5 S	1.5 S	1.5 S	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSE	1.0 SSW
Period (s)	12	11	11	10	12	12	9	9	11	11	11	11	11	11	11	11	12	12	12	11	10	11
Swell2 (m) & direction	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	1.2 S	1.0 S	0.8 S	1.1 S	0.8 SSW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 ENE	0.8 ENE	0.7 NE	0.5 NW	0.4 NW	0.4 NW	0.4 NW	0.4 NNE	0.4 SSW
Period (s)	13	13	13	13	9	10	10	10	13	13	13	13	13	7	7	7	13	13	12	12	10	14
Wind waves (m) & direction	-	1.3 SE	1.3 SE	1.3 SE	-	1.3 SE	-	-	1.1 NE	0.6 E	0.9 E	0.8 E	0.8 E	0.6 E	0.6 E	0.7 ESE	1.1 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.1 NNW	1.0 ENE
Period (s)	-	12	12	12	-	9	-	-	6	6	6	6	7	6	6	9	8	8	8	8	5	8

	Wednesday 25					Thursday 26			Wed	Thursday 26											Fri	Thu
	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea
Rating	3	3	3	3	3	4	3	3	3	4	4	3	3	3	3	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.4 SE	1.4 SE	1.5 SE	1.2 SSW	1.6 SSW	1.5 S	1.6 S	1.6 S	1.7 S	1.7 S	1.8 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.3 SSE	1.0 SSW
Period(s) (?)	13	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	12	12	12	12	10	12
Energy(?)	741	642	676	676	636	883	914	917	468	643	624	693	693	719	732	803	449	449	444	458	338	449
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross	cross	cross	off	off	off	off	off	off	off	off	off	off	off	off	glass	off
High Tide / height (m)	1:10PM 0.99													3:52AM 0.48
Low Tide / height (m)							7:46PM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	some clouds	some clouds	risk thund- der	clear	some clouds	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	some clouds
Rain (mm)	1	1	1	1	1	1	2	3	-	-	-	-	-	1	-	-	1	-	-	-	1	-
High °C	28	28	28	28	28	28	28	28	27	26	26	26	25	25	25	25	28	27	27	27	28	27
Chill °C (?)	28	28	28	28	28	28	28	28	27	26	26	26	25	25	25	25	28	27	27	27	28	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:03	-	-	-	-	-
Sunset	-	-	-	-	6:29	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 NNW	1.3 SE	1.3 SE	1.3 SE	0.7 S	0.7 S	0.8 S	0.8 S	1.2 SSW	1.6 SSW	1.5 S	1.6 S	1.6 S	1.7 S	1.7 S	1.8 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.3 SSE	1.0 SSW
Period (s)	13	12	12	12	11	11	11	11	12	11	11	11	11	11	11	11	12	12	12	12	10	12
Swell2 (m) & direction	0.6 N	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 SW	0.6 SW	0.6 SW	0.5 N	0.7 NW	0.7 NW	0.7 NW	0.7 NW	0.7 NW	0.7 NW	0.7 NW	0.5 NW	0.5 NW	0.5 NW	0.6 NW	0.5 N	0.6 NW
Period (s)	12	13	13	13	13	15	15	15	12	14	14	14	14	14	14	14	15	15	15	14	11	14
Wind waves (m) & direction	1.4 SE	-	-	-	1.3 SE	1.4 SE	1.4 SE	1.5 SE	1.2 NE	1.4 ESE	1.4 ESE	1.4 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.2 NE	1.3 NE	1.3 NE	1.3 NE	-	1.2 NE
Period (s)	13	-	-	-	12	12	12	12	6	6	6	6	6	6	6	6	6	6	6	6	-	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None