Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 17			Sun		Mon		Tue					Wed	Thu	Wed	Thu	Friday 23			Saturday 24
	AM	PM	Night	AM	PM	PM	AM	AM	PM	Night	PM	Night	AM	AM	Night	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii
Rating	2	2	2	2	2	1	1	1	1	1	1	1	1	0	3	0	0	0	0	0	3	0
Wave Height (m) & direction (?)	1.0 NNW	0.9 NNW	0.6 E	0.7 SSW	0.7 SSW	-	0.6 SSW	0.5 SW	0.5 SW	0.6 SW	0.6 SSW	0.6 SSW	0.5 SSW	0.3 WNW	1.0 SW	0.4 WSW	0.5 W	0.4 SSW	0.5 S	0.7 S	1.0 S	0.7 S
Period(s) (?)	14	14	7	14	14	-	13	13	13	12	12	11	12	3	9	3	4	9	17	16	15	14
Energy(?)	539	384	37	285	267	0	164	84	83	89	117	103	120	2	152	3	6	56	181	356	878	394
Wind (km/h)
Wind State(?)	cross- off	glass	glass	glass	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	on	cross- off	on	on	on	on	on	cross- on	cross
High Tide / height (m)	8:04AM 0.50		8:12PM 0.68	8:40AM 0.53		8:49PM 0.69	1:39PM 0.20		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	11:19AM 0.57		11:37PM 0.59	12:10PM 0.56		12:31AM 0.54	10:44PM 1.01
Low Tide / height (m)	1:42PM 0.08		2:23AM -0.01		2:16PM 0.06	2:56AM -0.02	7:42AM 0.00	2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02		5:01PM 0.09		5:31AM 0.06	5:59PM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	rain shwrs	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs
Rain (mm)	3	-	-	-	-	4	-	3	3	1	8	13	2	3	1	7	9	2	10	1	5	7
High °C	27	27	27	26	27	28	26	28	28	27	27	26	26	29	27	28	28	28	28	28	28	28
Low °C	27	26	26	26	26	28	26	28	28	27	26	26	26	29	26	28	28	28	27	28	27	26
Chill °C (?)	27	27	27	26	27	28	26	28	28	27	27	26	26	29	27	28	28	28	28	28	28	28
Sunrise	5:43	-	-	6:11	-	-	6:11	6:15	-	-	-	-	6:13	6:16	-	-	6:16	-	-	6:16	-	-
Sunset	-	7:25	-	-	7:25	7:04	-	-	7:04	-	7:25	-	-	-	-	-	-	7:04	-	-	7:01	-
Swell1 (m) & direction	1.2 E	0.9 NNW	0.9 NNW	1.0 E	1.0 ENE	0.6 NE	0.7 NNW	0.7 N	0.7 N	0.6 SW	0.9 NNW	0.8 NNW	0.7 N	0.6 N	1.3 NNW	0.5 NNE	0.5 N	0.5 N	0.5 NNE	0.7 S	1.0 S	0.7 S
Period (s)	7	14	13	7	7	7	12	13	13	12	14	13	13	12	7	7	5	14	10	16	15	14
Swell2 (m) & direction	1.0 NNW	0.6 S	0.6 E	0.9 NNW	0.9 NNW	0.5 N	0.7 E	0.5 SW	0.6 NE	0.6 N	0.6 SSW	0.6 SSW	0.5 SSW	0.5 NNE	0.6 N	0.5 N	0.5 N	0.5 N	0.5 S	0.5 S	0.8 S	0.6 S
Period (s)	14	10	7	13	13	16	7	13	8	14	12	11	12	8	13	15	11	10	17	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	0.6 NE	0.5 NNE	-	1.0 WNW	1.1 WNW	1.4 WNW	0.3 WNW	1.0 SW	0.4 WSW	0.5 W	0.9 WNW	1.0 WNW	1.3 NW	2.0 WNW	1.6 NW
Period (s)	-	-	-	-	-	-	-	8	7	-	4	5	6	3	9	3	4	4	4	5	6	5

	Fri	Saturday 17								Sunday 18								Monday 19				Tue
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Bali Hai Huahine	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	1
Wave Height (m) & direction (?)	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.5 SW
Period(s) (?)	15	15	14	14	14	14	14	14	13	13	13	14	14	14	14	13	13	13	13	13	13	13
Energy(?)	448	427	500	498	493	477	454	356	396	392	363	263	285	275	267	252	243	219	219	200	111	84
Wind (km/h)
Wind State(?)	cross- off	glass	glass	glass	glass	glass	cross- off	glass	glass	glass	glass	glass	glass	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	low	mid-flow	mid-flow	high	low	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					8:04AM 0.50				8:12PM 0.68				8:40AM 0.53				8:49PM 0.69				9:16AM 0.55
Low Tide / height (m)		1:50AM 0.01				1:42PM 0.08					2:23AM -0.01				2:16PM 0.06				2:56AM -0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der
Rain (mm)	2	-	-	-	-	-	4	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2
Temp. °C	26	26	26	26	26	26	26	27	27	26	26	26	26	26	27	27	26	26	26	26	26	28
Chill °C (?)	26	26	26	26	26	26	26	27	27	26	26	26	26	26	27	27	26	26	26	26	26	28
Sunrise	-	-	-	6:11	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:11	-	-
Sunset	-	-	-	-	-	-	6:44	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 E	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 E	1.0 ENE	1.0 ENE	0.9 ENE	0.9 E	0.8 E	0.8 E	0.7 NNW	0.7 NNW	0.7 N
Period (s)	15	15	14	14	14	14	7	14	13	13	13	13	7	8	7	7	7	7	7	12	12	13
Swell2 (m) & direction	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 E	1.0 NNW	0.6 S	0.6 E	0.6 E	0.7 E	0.9 E	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.7 NNW	0.7 E	0.7 E	0.5 NE
Period (s)	11	10	10	10	10	7	14	10	7	7	7	7	13	13	13	13	12	12	12	7	7	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NNE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3

	Friday 16	Saturday 17	Sun
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	5PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Bali Hai Huahine	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	1
Wave Height (m) & direction (?)	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.3 S
Period(s) (?)	16	15	15	15	15	15	15	15	14	14	14	10	10	10	10	10	10	10	10	10	10	10
Energy(?)	475	459	448	443	438	427	613	427	500	499	499	104	104	104	78	78	111	111	111	104	71	18
Wind (km/h)
Wind State(?)	glass	cross- off	cross- off	glass	glass	glass	cross- off	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass
High Tide / height (m)													8:04AM 0.50
Low Tide / height (m)						1:50AM 0.01												1:42PM 0.08
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der
Rain (mm)	-	1	1	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1
High °C	26	26	26	26	26	26	27	26	26	26	26	26	26	26	26	26	26	26	26	27	27	28
Chill °C (?)	26	26	26	26	26	26	27	26	26	26	26	26	26	26	26	26	26	26	26	27	27	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.7 N
Period (s)	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	14	14	12
Swell2 (m) & direction	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 E	0.6 E	0.6 E	0.6 S	0.6 S	0.6 NE
Period (s)	11	11	11	10	10	10	12	10	10	10	10	10	10	10	10	10	7	7	7	10	10	8
Wind waves (m) & direction	-	-	-	-	-	-	1.4 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N
Period (s)	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None