Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 14			Thursday 15			Friday 16			Sat	Sun	Sat	Sun	Mon	Sun	Monday 19			Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM	Night	Night	AM	Night	AM	PM	Night	AM	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Nua Tutuila
Rating	2	3	3	3	2	2	3	2	1	1	1	1	1	1	1	1	1	1	2	2	1	1
Wave Height (m) & direction (?)	0.5 SW	0.4 SSW	0.9 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.5 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.6 SSW	0.4 SSW	0.3 S	-	0.4 SW	0.5 SW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.5 SW
Period(s) (?)	13	18	16	15	13	12	14	12	11	11	10	11	11	-	15	14	13	14	14	13	13	12
Energy(?)	119	220	563	736	595	377	899	265	214	170	83	57	20	0	55	102	116	173	286	276	111	73
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off	off	off	off	cross- off	off	off	off
High Tide / height (m)	5:45PM 0.54	10:52PM 0.18	11:45AM 0.21		11:19PM 0.20	12:02PM 0.22	7:01PM 0.62		7:29AM 0.47	7:37PM 0.66		8:04AM 0.50		8:12PM 0.68	8:40AM 0.53		8:49PM 0.69	7:07PM 1.13		9:26PM 0.69	7:47PM 1.04
Low Tide / height (m)			5:35AM 0.07	5:58PM 0.10		5:53AM 0.05		1:17AM 0.04	1:08PM 0.10		1:50AM 0.01	1:42PM 0.08		2:23AM -0.01		2:16PM 0.06	2:56AM -0.02	1:29AM 0.15	2:52PM 0.05	3:30AM -0.02	2:07AM 0.15	7:38PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	rain shwrs	rain shwrs	risk thund- der	light rain	light rain	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	5	8	1	4	4	3	-	4	1	-	-	-	-	4	-	-	7	3	1	3	-	2
High °C	27	25	26	26	27	25	28	25	26	27	27	28	28	27	28	28	27	27	27	27	27	29
Low °C	27	24	26	26	26	23	28	25	26	27	26	28	28	27	28	28	26	27	27	26	27	28
Chill °C (?)	27	25	26	26	27	25	28	25	26	27	27	28	28	27	28	28	27	27	27	27	27	29
Sunrise	-	-	6:09	-	-	6:09	-	-	6:09	-	-	-	6:13	-	-	6:13	-	5:39	-	-	5:39	6:09
Sunset	6:39	-	-	7:25	-	-	6:39	-	-	7:25	-	-	-	-	-	-	-	-	6:37	-	-	-
Swell1 (m) & direction	0.5 SW	0.4 SSW	1.2 ENE	1.3 SSW	1.3 SSW	1.1 SSW	1.5 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 NNW	0.7 ENE	0.7 NE	0.9 NNW	0.6 NE	0.5 N	0.9 NE	0.7 SSW	1.1 E	0.7 SSW	1.0 NNW	0.9 NE
Period (s)	13	11	8	15	13	12	14	12	11	11	15	8	8	13	8	12	8	14	7	13	14	8
Swell2 (m) & direction	0.4 SSW	0.4 SSW	0.9 SSW	1.1 ENE	1.1 E	1.1 E	0.8 NNW	0.9 ENE	0.8 NNW	0.9 NNW	0.6 SSW	0.4 SSW	0.6 N	0.7 NE	0.6 N	0.5 SW	0.7 NNW	0.6 NNW	0.7 SSW	0.2 ENE	0.6 SSW	0.7 N
Period (s)	10	18	16	7	7	7	16	7	16	16	10	11	13	8	12	14	12	16	14	12	13	13
Wind waves (m) & direction	0.9 ENE	1.0 ENE	-	-	-	-	1.0 ENE	0.5 N	-	-	-	-	-	-	0.4 SE	0.9 NE	-	0.9 NE	-	1.1 E	0.7 NE	-
Period (s)	7	8	-	-	-	-	6	9	-	-	-	-	-	-	2	8	-	7	-	7	8	-

	Tuesday 13					Wednesday 14								Thursday 15				Fri	Thu		Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	5PM	8PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Haapiti Moorea
Rating	1	1	1	1	2	2	2	2	3	3	3	3	3	3	3	2	2	0	2	2	1	3
Wave Height (m) & direction (?)	0.5 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.6 SSW	0.8 SSW	0.9 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	0.4 SE	1.1 SSW	1.0 SSW	0.4 SSW	1.3 SSW
Period(s) (?)	11	13	13	15	15	15	18	17	16	16	15	15	14	13	13	13	12	8	12	12	13	13
Energy(?)	73	121	119	129	204	200	328	407	563	724	736	811	678	595	586	491	377	14	333	274	90	536
Wind (km/h)
Wind State(?)	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off
Tide State(?)	-	high	mid-ebb	low	high	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	high
High Tide / height (m)		11:31AM 0.19			10:52PM 0.18			6:13AM 0.40				6:24PM 0.58				6:52AM 0.43				7:01PM 0.62		11:45PM 0.22
Low Tide / height (m)				5:52PM 0.12						11:54AM 0.15				12:41AM 0.07				10:55AM 0.29
Weather Advanced Surf Forecast

Summary	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	some clouds	risk thund- der	risk thund- der	light rain	risk thund- der	cloudy	risk thund- der	light rain	light rain	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	4	2	3	2	3	1	3	1	-	2	2	1	1	-	2	1	2	-	1	2	-	1
Temp. °C	23	27	27	27	27	27	25	26	26	26	26	27	27	26	26	25	23	28	25	25	28	27
Chill °C (?)	23	27	27	27	27	27	25	26	26	26	26	27	27	26	26	25	23	28	25	25	28	27
Sunrise	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-
Sunset	-	-	6:39	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-
Swell1 (m) & direction	0.8 ENE	0.5 SW	0.5 SW	0.5 SW	0.6 NNW	0.7 NNW	0.6 SSW	0.8 SSW	1.2 ENE	1.2 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	0.9 N	1.1 E	1.0 E	0.5 ENE	1.3 SSW
Period (s)	8	13	13	15	19	19	18	17	8	16	15	15	14	13	13	13	12	16	7	7	8	13
Swell2 (m) & direction	0.5 SSW	0.4 SSW	0.4 SSW	0.5 N	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.9 SSW	1.1 ENE	1.1 ENE	1.1 E	1.1 E	1.1 E	1.0 E	1.0 E	1.1 E	0.5 NE	1.1 SSW	1.0 SSW	0.4 SSW	0.8 NNW
Period (s)	11	10	10	20	12	12	12	13	16	8	7	7	7	7	7	7	7	8	12	12	13	18
Wind waves (m) & direction	-	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	1.1 ENE	1.0 ENE	-	-	-	-	-	-	-	-	-	-	-	-	0.7 NE	1.0 ENE
Period (s)	-	7	7	7	7	7	8	7	-	-	-	-	-	-	-	-	-	-	-	-	4	6

	Tuesday 13															Wed		Thu	Wed		Thu	Wed
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	1AM	3AM	4AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Haapiti Moorea
Rating	1	1	1	1	2	2	2	2	3	3	3	3	3	3	3	2	2	0	2	2	1	3
Wave Height (m) & direction (?)	0.4 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.4 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSE	0.4 SSW	0.6 SSW	0.4 SW	0.6 SSW
Period(s) (?)	12	13	13	13	13	13	14	11	11	11	11	11	11	11	11	11	18	7	18	18	13	12
Energy(?)	52	197	197	197	121	121	129	85	85	85	69	69	69	121	121	119	222	15	220	328	53	178
Wind (km/h)
Wind State(?)	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off
High Tide / height (m)				11:31AM 0.19						5:45PM 0.54
Low Tide / height (m)																	12:03AM 0.11					5:35AM 0.07
Weather Advanced Surf Forecast

Summary	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	light rain	cloudy	light rain	light rain	light rain	light rain	risk thund- der	cloudy	cloudy	rain shwrs	some clouds	some clouds	some clouds	risk thund- der	clear	risk thund- der
Rain (mm)	1	1	1	1	1	1	1	-	1	1	1	1	1	-	-	1	-	-	-	1	-	1
High °C	24	27	27	27	27	27	23	23	23	24	24	24	24	25	25	25	25	28	25	25	28	27
Chill °C (?)	24	27	27	27	27	27	23	23	23	24	24	24	24	25	25	25	25	28	25	25	28	27
Sunrise	6:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:35
Sunset	-	-	-	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NE	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.4 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.6 NE	0.6 NE	0.6 NE	0.4 SSW	0.6 NE	0.4 SSW	0.6 SSW	0.7 ENE	0.8 NNW
Period (s)	8	10	10	10	13	13	11	11	11	11	11	11	11	8	8	8	11	9	11	18	9	19
Swell2 (m) & direction	0.4 SSW	0.5 SW	0.5 SW	0.5 SW	0.4 SSW	0.4 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 E	0.4 E	0.4 E	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.5 N	0.4 SSW	0.5 SSW	0.4 SW	0.6 SSW
Period (s)	12	13	13	13	10	10	10	10	10	10	8	8	8	11	11	11	18	16	18	12	13	12
Wind waves (m) & direction	-	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.7 E	0.7 E	0.7 E	1.0 ENE	-	1.1 ENE	1.1 ENE	-	0.8 ENE
Period (s)	-	7	7	7	7	7	8	8	8	8	8	8	8	8	8	8	8	-	8	8	-	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None