Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 23			Sat		Sun		Monday 26			Tuesday 27			Wed				Thursday 29			Fri
	Night	AM	PM	Night	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	PM	PM	AM	PM	PM
Best forecast wave conditions in Cook Islands	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Motels Tongatapu
Rating	4	4	4	4	4	1	0	3	0	4	0	3	2	2	1	0	0	2	0	1	2	1
Wave Height (m) & direction (?)	1.5 S	1.6 SSW	1.6 N	2.5 NNW	2.5 NNW	1.1 S	0.5 S	0.7 SW	0.5 S	2.0 SW	0.8 SW	1.8 SW	1.6 SW	1.3 SW	1.1 SW	0.7 SW	0.7 SW	0.8 WNW	0.4 SW	0.7 W	1.1 E	0.7 SW
Period(s) (?)	15	14	9	11	11	12	13	16	10	14	8	13	13	13	12	13	13	11	18	10	8	14
Energy(?)	1415	1305	747	1429	1447	462	164	368	67	1514	134	1050	835	607	346	196	195	219	176	188	286	203
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	cross- off	cross- on	cross- off	on	cross- off	cross- off	off	cross- off	cross	cross	cross- off	cross	off	cross- off	cross- off
High Tide / height (m)	11:37PM 0.59	12:10PM 0.56	10:27AM 1.03		1:08PM 0.56	11:23AM 1.04	1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	5:37PM 0.70		6:13AM 0.55	4:54AM 1.18	5:05PM 1.41
Low Tide / height (m)		5:31AM 0.06	4:06AM 0.21	4:32PM 0.28	6:25AM 0.09	4:57AM 0.24		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		11:52PM -0.05	11:56AM -0.00	10:47AM 0.31
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	clear	clear	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	1	2	-	-	-	-	9	-	6	-	39	-	-	-	-	32	179	3	68	1	-	6
High °C	27	27	27	27	26	27	28	28	29	28	28	28	28	28	28	28	28	27	27	27	27	29
Low °C	27	27	27	26	26	27	28	27	29	28	26	28	28	28	28	26	27	27	27	27	27	28
Chill °C (?)	27	27	27	27	26	27	28	28	29	28	28	28	28	28	28	28	28	27	27	27	27	29
Sunrise	-	6:15	-	-	6:16	-	-	-	6:18	-	-	6:20	-	-	6:20	-	-	-	-	5:45	-	-
Sunset	-	-	7:24	-	-	7:25	7:04	-	-	7:27	-	-	7:27	-	-	7:04	-	6:38	7:04	-	6:37	7:25
Swell1 (m) & direction	1.5 S	1.6 SSW	1.8 SSW	2.5 NNW	2.5 NNW	2.5 NNW	0.6 S	1.0 SSW	0.7 NNE	2.0 SW	0.5 NE	1.8 SW	1.6 SW	1.3 SW	1.1 SW	0.7 SW	0.7 SW	0.8 WNW	0.5 SW	0.7 W	1.1 E	0.9 ENE
Period (s)	15	14	13	11	11	11	9	7	8	14	8	13	13	13	12	13	13	11	12	10	8	9
Swell2 (m) & direction	1.4 SSW	1.3 N	1.6 N	1.7 S	1.3 SSW	1.1 S	0.5 S	0.7 SW	0.5 S	0.6 NNW	0.5 N	0.4 NNW	0.5 NNW	0.5 SSE	0.6 ENE	0.3 SSE	0.2 SSE	0.4 SW	0.3 WSW	0.5 SW	0.6 W	0.7 SW
Period (s)	10	9	9	13	12	12	13	16	10	13	8	12	12	7	9	10	10	13	12	13	10	14
Wind waves (m) & direction	0.5 W	-	-	-	-	-	0.8 SW	0.6 S	0.7 WNW	0.5 SE	0.8 SW	-	-	-	-	3.5 N	2.5 N	1.4 ENE	2.5 N	1.1 ENE	-	4.0 NNW
Period (s)	6	-	-	-	-	-	4	7	4	3	8	-	-	-	-	9	8	7	7	8	-	10

	Thu		Fri	Sat	Fri	Sat	Friday 23					Saturday 24								Sun	Mon
	5PM	8PM	10PM	1AM	5AM	7AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu
Rating	4	4	0	0	4	0	4	4	4	4	4	4	4	4	4	4	4	4	2	1	2	2
Wave Height (m) & direction (?)	1.2 S	1.4 SSW	0.6 WSW	0.5 S	1.6 SSW	0.7 S	1.6 SSW	2.0 SSW	1.8 SSW	1.8 SSW	1.7 SSW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.3 NNW	0.8 SSW	0.9 S	0.8 SW	0.9 SW
Period(s) (?)	16	16	4	17	14	16	14	14	13	13	13	11	11	11	11	11	11	11	12	11	15	15
Energy(?)	1049	1342	10	142	1371	258	1305	1400	1179	1162	1011	1429	1626	1597	1447	1616	1474	1300	353	195	363	476
Wind (km/h)
Wind State(?)	off	off	on	cross- on	off	cross- on	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	glass	off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	-	low	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			9:51PM 1.05					12:10PM 0.56				12:31AM 0.54				1:08PM 0.56				1:35AM 0.49
Low Tide / height (m)		5:01PM 0.09				4:06AM 0.21				5:59PM 0.11				6:25AM 0.09				7:10PM 0.13				6:44AM 0.28
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds
Rain (mm)	-	-	7	5	1	1	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	27	28	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	28	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:18
Sunset	7:25	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-
Swell1 (m) & direction	1.2 S	1.4 SSW	0.6 NNW	1.1 N	1.6 SSW	1.4 N	1.6 SSW	2.0 SSW	1.8 SSW	1.8 SSW	2.4 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.3 NNW	2.3 NNW	2.3 NNW	0.8 SW	1.1 SW
Period (s)	16	16	6	8	14	9	14	14	13	13	11	11	11	11	11	11	11	11	11	11	15	7
Swell2 (m) & direction	1.1 SW	1.3 SSW	0.5 NNE	0.5 S	1.4 SSW	0.7 S	1.3 N	1.5 N	1.6 N	1.8 N	1.7 SSW	1.7 S	1.6 S	1.4 S	1.3 SSW	1.2 S	1.1 S	1.0 S	0.8 SSE	0.9 S	0.8 SW	0.9 SW
Period (s)	11	10	10	17	10	16	9	9	9	10	13	13	13	12	12	12	12	12	11	11	7	15
Wind waves (m) & direction	0.8 NW	-	0.6 WSW	0.4 WNW	0.5 W	0.6 W	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 S	-
Period (s)	6	-	4	3	6	4	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	-

	Thu		Fri		Thu	Fri	Thursday 22			Friday 23											Sat
	3PM	4PM	4PM	5PM	7PM	7PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu
Rating	4	4	0	0	4	0	4	4	4	4	4	4	4	4	4	4	4	4	2	1	2	2
Wave Height (m) & direction (?)	1.1 S	1.2 S	0.4 SW	0.4 SW	1.3 SSW	0.3 W	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.0 N	1.0 N	1.0 N	1.0 NNW	1.1 NNW	1.1 NNW	1.2 NNW	1.6 SSW	1.6 SSW	0.7 S	0.7 S
Period(s) (?)	16	16	4	3	16	2	16	15	15	15	15	8	8	8	8	8	8	8	14	14	14	14
Energy(?)	880	1059	3	4	1210	1	1387	1354	1374	1362	1429	115	121	124	133	167	171	212	1398	1320	453	454
Wind (km/h)
Wind State(?)	off	off	cross- on	on	off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross- on	cross- on	cross- on
High Tide / height (m)										11:37PM 0.59
Low Tide / height (m)																5:31AM 0.06
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	1
High °C	27	27	30	30	27	29	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Chill °C (?)	27	27	30	30	27	29	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:15	-	-	-	-	-
Sunset	-	-	-	-	7:24	7:04	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 S	1.2 S	0.5 N	0.5 N	1.3 SSW	0.5 N	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	0.8 W	0.8 W
Period (s)	16	16	14	14	16	7	16	15	15	15	15	15	15	15	14	14	14	14	14	14	11	11
Swell2 (m) & direction	1.0 SW	1.1 SW	0.4 NNE	0.4 NNE	1.2 SW	0.5 N	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 N	0.7 S	0.7 S
Period (s)	11	11	10	10	11	14	10	10	10	10	10	10	10	10	10	10	10	10	10	9	14	14
Wind waves (m) & direction	-	0.8 NW	0.4 SW	0.4 SW	0.8 NW	0.3 W	-	-	-	-	0.5 W	0.5 W	0.5 W	0.5 W	0.5 W	0.5 W	0.5 W	-	-	-	0.9 SW	0.9 SW
Period (s)	-	6	4	3	6	2	-	-	-	-	6	6	6	6	6	6	6	-	-	-	9	9

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None