Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sun	Mon	Tue					Wednesday 01			Thursday 02			Friday 03			Saturday 04			Sunday 05
	Night	Night	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	2	3	3	3	2	2	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.1 SSW	0.9 SSE	1.4 SSE	1.4 SSE	0.9 E	0.9 E	0.6 S	0.8 SSW	0.9 SSW	0.7 SW	0.9 SSW	1.3 SSW	1.6 SSW	2.0 SSW	1.7 SSW	1.8 SSW	2.2 SSW	2.1 S	1.7 SSW	1.5 S	2.0 SSW	1.9 SSW
Period(s) (?)	12	11	12	11	10	10	8	18	17	18	18	16	15	19	15	15	16	15	15	14	15	14
Energy(?)	430	447	599	573	183	229	44	423	556	334	578	925	1357	2984	2509	2426	2224	1910	1450	1150	1728	1439
Wind (km/h)
Wind State(?)	off	cross- off	glass	off	cross	cross- off	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)	11:26PM 0.30	11:38AM 0.27	7:30PM 0.70		7:51AM 0.68		6:22PM 1.05		6:43AM 1.07		7:03PM 1.02	7:21AM 1.05		7:43PM 0.96			10:17AM 0.60	8:40AM 0.98	10:40PM 0.47	10:59AM 0.56		11:26PM 0.41
Low Tide / height (m)		5:47AM 0.02		1:26AM -0.03	1:44PM -0.02			12:31AM 0.12	12:55PM 0.13		1:07AM 0.16		1:35PM 0.15	1:44AM 0.20	6:59PM 0.00	2:16PM 0.18			4:25AM 0.18		5:16PM 0.18
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	4	5	3	2	9	7	3	2	2	4	-	7	18	5	8	2	4	2	1	2	1	1
High °C	28	28	28	28	26	27	27	26	26	27	27	25	26	26	26	28	26	26	26	26	28	28
Low °C	27	27	27	28	26	26	26	26	26	27	27	25	26	26	26	27	26	26	26	26	28	27
Chill °C (?)	28	28	28	28	26	27	27	26	26	27	27	25	26	26	26	28	26	26	26	26	28	28
Sunrise	-	-	6:31	-	6:46	-	-	6:46	-	-	6:05	-	-	6:47	-	-	6:47	-	-	6:47	-	-
Sunset	-	-	-	6:30	-	6:38	-	-	6:38	-	-	6:37	-	-	6:37	-	-	6:36	-	-	5:57	-
Swell1 (m) & direction	1.1 SSW	1.2 SSE	1.4 SSE	1.4 SSE	0.9 E	0.9 E	0.9 E	0.8 E	0.9 SSW	0.7 SW	0.9 SSW	1.3 SSW	1.6 SSW	2.0 SSW	1.7 SSW	1.8 SSW	2.2 SSW	2.1 S	1.7 SSW	1.5 S	2.0 SSW	1.9 SSW
Period (s)	12	8	12	11	10	10	9	9	17	18	18	16	15	19	15	15	16	15	15	14	15	14
Swell2 (m) & direction	0.5 S	0.9 SSE	0.4 SW	0.4 SW	0.6 S	0.7 S	0.6 S	0.8 SSW	0.9 E	0.7 E	0.4 NNE	0.6 E	0.7 SSW	1.0 E	1.3 SSW	1.1 SSW	0.7 E	0.6 E	1.0 SSE	1.2 SSE	0.6 N	0.6 N
Period (s)	15	11	11	11	7	8	8	18	9	8	9	9	18	8	19	19	8	8	9	10	12	12
Wind waves (m) & direction	0.9 ENE	0.2 NNW	-	-	-	-	0.7 NE	1.3 NE	0.8 NE	-	0.6 E	1.4 E	1.0 E	-	-	0.5 E	-	-	-	-	-	-
Period (s)	7	5	-	-	-	-	6	5	5	-	8	7	6	-	-	8	-	-	-	-	-	-

	Sunday 29			Monday 30			Tuesday 31					Wednesday 01			Tue	Wed	Tue	Wed	Tue	Wednesday 01
	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	11AM	1PM	5PM	7PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Salani Upolu	Avana Rarotonga	Salani Upolu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	2	2	3	3	3	3	3	3	3	3	1	2	2	2	2	2	3	2
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.3 SSE	1.3 SSE	0.6 SSW	0.8 SW	0.9 E	0.7 SW	0.9 E	0.9 E	1.2 ENE	0.7 SSW
Period(s) (?)	13	13	11	11	10	10	12	12	11	11	10	10	10	10	12	15	10	14	9	9	9	18
Energy(?)	608	608	284	323	314	260	599	540	573	575	551	556	569	545	195	469	229	356	224	243	550	324
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	glass	cross- off	off	off	off	off	off	off	off	off	cross- off	off	glass	glass	glass	cross- off
Tide State(?)	-	low	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	low	mid-flow	high	high	mid-ebb	low	mid-flow
High Tide / height (m)						7:14AM 0.66				5:41PM 1.08				6:05AM 1.07				6:22PM 1.05	8:08PM 0.67
Low Tide / height (m)		5:23PM 0.04		12:48AM -0.05				11:32AM 0.12				11:54PM 0.10				12:14PM 0.12					2:01AM -0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	mod. rain	mod. rain	clear	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	risk thund- der	risk thund- der
Rain (mm)	1	-	3	2	1	2	2	1	-	2	3	5	6	6	-	3	3	1	-	-	2	1
Temp. °C	28	28	27	27	27	27	27	28	28	28	28	27	27	27	28	26	27	28	27	26	26	26
Chill °C (?)	28	28	27	27	27	27	27	28	28	28	28	27	27	27	28	26	27	28	27	26	26	26
Sunrise	-	-	-	-	-	6:45	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	6:46
Sunset	6:02	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:38	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.3 SSE	1.3 SSE	0.6 SSW	1.1 SSE	0.9 E	0.9 SSE	0.9 E	0.9 E	0.6 S	0.8 E
Period (s)	13	13	11	11	10	10	12	12	11	11	10	10	10	10	12	10	10	10	9	9	8	9
Swell2 (m) & direction	0.5 S	0.5 S	1.0 N	0.8 E	0.8 E	0.8 E	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.6 SW	0.7 SW	0.7 SW	0.4 SSW	0.8 SW	0.7 S	0.7 SW	0.7 S	0.6 S	0.6 SSW	0.7 SSW
Period (s)	16	16	6	9	9	9	11	11	11	18	17	16	16	15	14	15	8	14	8	8	19	18
Wind waves (m) & direction	0.9 ENE	0.9 ENE	-	-	-	0.5 NNE	-	-	-	-	-	0.3 N	0.3 N	0.2 N	1.0 E	0.7 NNW	-	0.4 NNW	-	0.7 NE	1.2 ENE	1.2 NE
Period (s)	6	9	-	-	-	6	-	-	-	-	-	5	5	9	9	4	-	3	-	6	9	6

	Sunday 29						Monday 30				Tuesday 31				Mon	Tue	Mon	Tue	Monday 30
	3PM	4PM	5PM	6PM	7PM	8PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	5AM	5AM	7AM	7AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Salani Upolu	Avana Rarotonga	Salani Upolu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	2	2	3	3	3	3	3	3	3	3	1	2	2	2	2	2	3	2
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S	1.2 S	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.3 SSE	0.9 SSE	0.9 SSE	0.9 SSE	1.0 SSW	1.0 S	1.0 S	1.5 SSE	1.0 S	0.9 E	0.9 E	0.8 S
Period(s) (?)	13	13	11	11	11	11	8	8	8	8	8	11	11	11	12	11	10	12	10	9	9	8
Energy(?)	636	610	339	334	295	344	441	439	438	402	477	447	442	436	426	452	322	682	318	231	231	144
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross	cross- off	cross- on	cross	cross	cross- off	cross- off
High Tide / height (m)					6:50PM 0.71
Low Tide / height (m)											11:15PM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	1	-	-	1	1	1	-	-	-	1	1	-	1	1	1	1
High °C	28	28	27	27	27	27	27	28	28	27	28	27	27	27	27	27	27	27	27	27	27	26
Chill °C (?)	28	28	27	27	27	27	27	28	28	27	28	27	27	27	27	27	27	27	27	27	27	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:45	6:31	-	-	-	-
Sunset	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S	1.2 S	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSW	1.1 SSE	1.0 S	1.5 SSE	1.0 S	0.9 E	0.9 E	0.9 E
Period (s)	13	13	11	11	11	11	8	8	8	8	8	8	8	8	12	8	10	12	10	9	9	9
Swell2 (m) & direction	0.5 S	0.5 S	0.7 E	0.7 E	1.1 N	1.1 N	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.6 S	1.0 S	0.8 E	0.5 SW	0.8 E	0.8 S	0.8 S	0.8 S
Period (s)	16	16	9	9	6	6	12	12	12	12	11	11	11	11	15	11	9	11	9	8	8	8
Wind waves (m) & direction	0.9 ENE	0.9 ENE	1.2 NNW	1.2 NNW	-	-	-	-	-	-	0.2 NNW	0.2 NNW	0.2 NNW	0.2 NNW	0.9 ENE	-	0.5 NNE	-	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE
Period (s)	9	6	6	6	-	-	-	-	-	-	5	5	5	5	7	-	6	-	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None