Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 25			Sunday 26			Mon	Tue	Mon	Tuesday 28			Wednesday 29			Thu		Fri		Sat
	Night	AM	PM	Night	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	AM	PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	2	2	2	3	4	3	4	3	2	2	4	4	4	0	4	4	4	3	2	2	2	2
Wave Height (m) & direction	0.8 SE	0.6 WSW	0.6 WSW	0.7 SW	1.0 S	0.5 S	1.0 S	1.7 SSW	0.6 S	0.5 N	1.8 SSW	1.9 SSW	2.0 SSW	1.2 E	1.8 SSW	1.6 SSW	1.6 SSW	1.5 SSW	0.7 S	1.2 E	0.8 S	0.5 SW
Period(s)	9	12	11	10	15	17	15	14	14	12	14	14	16	7	14	14	14	14	12	9	9	18
Energy	211	214	208	193	580	270	622	1049	276	129	1249	1353	1899	195	1441	1367	1351	921	147	277	186	243
Wind (km/h)
Wind State	off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	off	off
High Tide / height (m)	4:35AM 0.54	10:17AM 0.19	4:52PM 0.61		5:26AM 0.58		10:26PM 0.35	10:39AM 0.33			6:48AM 0.63			7:24AM 0.64	7:43PM 0.56		7:59AM 0.65		12:06AM 0.29	12:02PM 0.28		12:28AM 0.27
Low Tide / height (m)	10:03PM 0.02			10:54PM 0.00	11:15AM 0.04	4:26PM 0.07	4:45AM 0.07		4:47PM 0.06	12:19AM 0.00	12:45PM 0.01	5:13PM 0.04	12:57AM 0.02	1:25PM 0.01		1:32AM 0.04		6:04PM 0.02		6:11AM 0.05	6:18PM 0.01
Weather Advanced Surf Forecast

Summary	rain shwrs	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	3	-	-	-	-	1	7	4	1	-	-	-	-	-	3	10	2	4	4	-	1	2
High °C	26	27	27	24	24	27	27	28	28	28	25	26	26	28	28	28	28	28	28	27	28	28
Low °C	26	26	27	24	24	27	27	27	28	27	25	25	25	27	28	27	27	27	28	27	28	28
Chill °C (?)	26	27	27	24	24	27	27	28	28	28	25	26	26	28	28	28	28	28	28	27	28	28
Sunrise	-	6:07	-	-	6:54	-	-	6:11	6:37	-	6:54	-	-	6:15	-	-	6:09	-	-	6:16	6:37	-
Sunset	-	-	5:40	-	-	5:43	-	-	-	-	-	6:16	-	-	5:40	-	-	5:39	6:14	-	-	6:14
Swell1 (m) & direction	0.8 SE	0.7 SE	0.6 SE	0.7 SW	1.0 S	0.7 SSW	1.0 S	1.7 SSW	0.6 SSE	1.6 SSW	1.8 SSW	1.9 SSW	2.0 SSW	1.7 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.5 SSW	0.7 S	0.9 SSW	0.8 S	0.8 S
Period (s)	9	9	9	10	15	11	15	14	8	13	14	14	16	14	14	14	14	14	12	13	9	8
Swell2 (m) & direction	0.6 WSW	0.6 WSW	0.6 WSW	0.5 S	0.9 S	0.6 N	0.9 SSW	0.6 N	0.6 S	0.5 N	0.4 NNW	0.4 NNE	0.9 ESE	0.3 N	0.6 SSW	0.9 SSW	0.1 SE	0.4 NW	0.4 SSE	0.4 NW	0.4 SW	0.5 SW
Period (s)	12	12	11	10	7	13	10	12	14	12	12	12	7	10	18	16	6	13	5	12	18	18
Wind waves (m) & direction	0.2 ENE	-	-	0.9 SSE	-	0.4 NE	0.7 NE	0.8 NE	0.7 ENE	0.8 ENE	0.9 ESE	0.9 ESE	-	1.2 E	1.2 ENE	1.1 ENE	1.4 E	1.1 ENE	-	1.2 E	0.6 NE	0.4 NE
Period (s)	4	-	-	5	-	7	5	5	7	6	6	8	-	7	7	8	9	9	-	9	7	3

	Friday 24			Saturday 25								Sunday 26								Monday 27
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	1	1	2	2	2	2	2	2	3	3	3	3	4	3	3	3	3	4
Wave Height (m) & direction	0.6 SW	0.7 SW	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.6 WSW	0.6 WSW	0.6 WSW	0.8 SSW	1.0 SE	0.6 WSW	0.7 S	0.8 S	1.0 S	1.2 S	1.7 S	0.8 SSW	0.9 SSW	1.0 S	1.2 SSW	1.6 SSW
Period(s)	13	13	12	12	11	12	12	12	11	11	9	11	16	16	15	15	14	16	16	15	15	14
Energy	322	222	356	307	192	154	214	216	208	239	338	201	606	576	580	865	1234	671	535	622	799	1106
Wind (km/h)
Wind State	off	cross- off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State	high	mid-flow	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-ebb	low	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)	3:52PM 0.61				4:35AM 0.54		9:47AM 0.27							5:26AM 0.58					10:33PM 0.26
Low Tide / height (m)			10:03PM 0.02						3:46PM 0.12		10:54PM 0.00					11:15AM 0.04					4:58AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	clear	clear	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	2	1	4	2
Temp. °C	25	26	24	24	24	26	27	27	27	24	24	27	24	24	24	24	24	27	27	27	27	27
Chill °C (?)	25	26	24	24	24	26	27	27	27	24	24	27	24	24	24	24	24	27	27	27	27	27
Sunrise	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:11
Sunset	6:20	-	-	-	-	-	-	-	5:40	-	-	-	-	-	-	-	6:19	-	-	-	-	-
Swell1 (m) & direction	0.8 SE	0.7 SW	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.7 SE	0.6 SE	0.6 SE	0.8 SSW	0.7 SW	0.6 SE	0.7 S	0.8 S	1.0 S	1.2 S	1.7 S	1.1 SSW	0.9 SSW	1.0 S	1.2 SSW	1.6 SSW
Period (s)	10	13	12	12	11	12	9	9	9	11	10	9	16	16	15	15	14	11	16	15	15	14
Swell2 (m) & direction	0.7 WSW	0.5 SE	0.6 SE	0.6 SE	0.6 ESE	0.5 SE	0.6 WSW	0.6 WSW	0.6 WSW	0.5 SE	0.6 S	0.5 SSW	0.6 S	0.7 SW	0.9 S	1.2 S	0.5 NNE	0.8 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.6 N
Period (s)	11	9	9	9	9	9	12	12	11	9	10	11	10	10	7	9	15	16	10	10	10	12
Wind waves (m) & direction	0.5 SE	-	0.7 SE	0.7 SE	0.8 SSE	-	-	-	-	0.9 SSE	1.0 SE	-	1.1 S	1.0 SSE	-	-	0.7 ESE	0.3 ENE	0.6 NE	0.7 NE	0.9 NE	0.9 NE
Period (s)	3	-	4	5	5	-	-	-	-	5	9	-	10	6	-	-	8	8	4	5	5	5

	Friday 24	Saturday 25
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	2	2	1	1	2	2	2	2	2	2	3	3	3	3	4	3	3	3	3	4
Wave Height (m) & direction	0.7 WSW	0.6 WSW	0.6 SW	0.6 SW	0.7 SW	0.7 SW	0.6 WSW	0.6 WSW	0.6 SW	0.9 SW	0.9 SW	0.8 SE	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW
Period(s)	11	13	13	13	13	13	13	13	12	12	12	9	12	12	11	11	11	12	12	12	12	12
Energy	192	189	322	322	250	222	221	218	236	350	332	211	303	263	192	190	214	186	134	165	165	164
Wind (km/h)
Wind State	off	glass	off	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)								9:07PM 0.28							4:35AM 0.54						10:17AM 0.19
Low Tide / height (m)
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	26	25	25	25	26	26	26	26	24	24	26	24	24	24	24	24	26	26	26	26	26
Chill °C (?)	25	26	25	25	25	26	26	26	26	24	24	26	24	24	24	24	24	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:54	-	-	-	-	-
Sunset	-	-	-	6:19	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SE	0.6 WSW	0.8 SE	0.8 SE	0.7 SW	0.7 SW	0.8 SE	0.8 SE	0.8 SE	0.9 SW	0.9 SW	0.8 SE	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SE	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW
Period (s)	10	13	10	10	13	13	9	9	9	12	12	9	12	12	11	11	11	9	12	12	12	12
Swell2 (m) & direction	0.7 WSW	0.6 SSE	0.7 WSW	0.7 WSW	0.7 SE	0.5 SE	0.6 WSW	0.6 WSW	0.6 SW	0.6 SE	0.6 SE	0.6 WSW	0.6 SE	0.6 SE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 WSW	0.5 SE	0.5 SE	0.5 SE	0.5 SE
Period (s)	11	10	11	11	10	9	13	13	12	9	9	12	9	9	9	9	9	12	9	9	9	9
Wind waves (m) & direction	-	-	0.5 SE	0.5 SE	0.6 SE	-	-	0.3 ENE	0.3 ENE	0.7 SE	0.7 SE	0.2 ENE	0.7 SE	0.7 SE	0.8 SSE	0.8 SSE	0.8 SSE	-	-	-	-	-
Period (s)	-	-	3	3	4	-	-	4	4	4	4	4	5	5	5	5	5	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None