Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat	Sun	Mon					Tuesday 07			Wednesday 08			Thursday 09			Fri				Sat
	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	AM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Haapiti Moorea
Rating	4	4	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4	4	4	3	3	3
Wave Height (m) & direction (?)	1.6 SSW	1.7 SSW	1.3 S	1.2 S	1.4 SSW	1.5 SSW	1.2 SSW	1.0 SSW	1.2 SSW	0.6 SSW	1.1 S	1.5 S	1.8 S	2.3 SSE	2.4 SSE	2.4 SSE	2.2 SSE	1.4 SW	1.5 SW	1.5 SW	1.4 SE	1.5 SSE
Period(s) (?)	14	15	15	14	13	14	12	11	11	18	10	12	12	12	12	12	11	12	12	12	12	13
Energy(?)	1284	1452	757	617	794	826	504	540	653	528	490	725	1009	1413	1755	1816	1563	1078	1203	1212	925	1071
Wind (km/h)
Wind State(?)	off	off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	cross- on	glass	off	off	cross- off	cross- off	off	off	cross
High Tide / height (m)	10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	1:31PM 0.22		1:25AM 0.35	1:43PM 0.47	12:02PM 0.88			2:46PM 0.48	11:49PM 0.15		3:44PM 0.51	4:24AM 0.45	10:59AM 0.19
Low Tide / height (m)	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		7:31AM 0.08			7:17AM 0.30	5:28AM 0.44	6:36PM 0.37	8:26AM 0.28			9:25AM 0.25		10:08PM 0.14	5:07AM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	13	2	2	-	5	3	2	4	5	-	-	-	-	-	-	-	-	1	4	2	-
High °C	27	28	28	28	27	28	27	26	26	28	25	25	25	25	25	25	25	28	29	28	28	27
Low °C	27	28	28	28	27	28	26	26	26	27	25	25	25	25	25	25	25	28	28	28	28	27
Chill °C (?)	27	28	28	28	27	28	27	26	26	28	25	25	25	25	25	25	25	28	29	28	28	27
Sunrise	-	6:05	6:33	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	-	-	6:48	6:28	-	-	6:28	-
Sunset	-	-	-	6:29	-	5:55	-	-	6:32	-	-	6:32	-	-	6:31	-	-	-	6:19	-	-	-
Swell1 (m) & direction	1.6 SSW	1.7 SSW	1.3 S	1.2 S	1.4 SSW	1.5 SSW	1.2 SSW	1.0 SSW	1.2 SSW	0.9 SSW	1.1 S	1.5 S	1.8 S	2.3 SSE	2.4 SSE	2.4 SSE	2.2 SSE	1.4 SW	1.5 SW	1.5 SW	1.4 SE	1.5 SSE
Period (s)	14	15	15	14	13	14	12	11	11	12	10	12	12	12	12	12	11	12	12	12	12	13
Swell2 (m) & direction	0.7 ENE	0.6 S	0.7 NNE	0.7 NNE	0.7 SSE	0.8 ENE	0.8 ENE	0.7 SSW	0.8 SSW	0.6 SSW	0.8 SSW	0.6 ESE	0.6 SSW	0.5 E	0.5 W	0.6 W	0.9 W	1.3 SSE	1.4 SSE	1.4 SE	1.3 SW	0.8 SSW
Period (s)	8	18	10	11	10	6	7	16	16	18	14	8	13	8	18	15	14	12	11	12	11	14
Wind waves (m) & direction	-	0.9 ENE	0.4 E	-	-	-	0.4 NW	0.3 WNW	-	-	-	-	-	-	-	-	-	-	0.6 NNE	-	-	-
Period (s)	-	7	9	-	-	-	3	3	-	-	-	-	-	-	-	-	-	-	8	-	-	-

	Saturday 04			Sunday 05								Tue		Monday 06						Tuesday 07
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.8 SSW	1.8 SSW	1.5 S	1.5 S	1.2 S	1.3 S	1.4 SSW	1.4 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	15	14	14	14	14	13	13	15	15	14	14	13	13	14	13	14	13	12	12	13	13	13
Energy(?)	1505	1419	1351	1284	1052	1049	1062	1364	1414	1036	1050	555	628	834	794	840	655	536	500	547	547	538
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	high	mid-ebb	low	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:40PM 0.47				10:59AM 0.56	1:15PM 0.27								1:26PM 0.24				1:43AM 0.20
Low Tide / height (m)	4:27PM 0.13				4:25AM 0.18					5:16PM 0.18			3:38AM 0.37	5:09AM 0.23				6:15PM 0.21				7:31AM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	cloudy	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	clear	clear	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	4	3	-	-	-	-	-	-	2	-	1	-	-	-	1
Temp. °C	27	27	27	27	27	27	27	28	28	27	27	28	28	27	27	28	27	27	27	28	28	27
Chill °C (?)	27	27	27	27	27	27	27	28	28	27	27	28	28	27	27	28	27	27	27	28	28	27
Sunrise	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:48	-	-	-	-	-	-	-	6:05
Sunset	6:36	-	-	-	-	-	-	-	5:57	-	-	-	-	-	-	-	6:34	-	-	-	-	-
Swell1 (m) & direction	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.8 SSW	1.8 SSW	1.5 S	1.5 S	1.2 S	1.3 S	1.4 SSW	1.4 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period (s)	15	14	14	14	14	13	13	15	15	14	14	13	13	14	13	14	13	12	12	13	13	13
Swell2 (m) & direction	0.7 E	0.7 E	0.7 E	0.7 ENE	0.6 E	0.8 S	0.8 S	0.6 N	0.6 N	0.6 SSE	0.6 SSE	0.6 NNE	0.5 NNE	0.7 SSE	0.7 SSE	0.5 N	0.7 ENE	0.7 ENE	0.7 ENE	0.5 ENE	0.5 N	0.5 N
Period (s)	8	8	8	8	8	16	16	12	12	10	10	10	10	11	10	11	7	7	7	7	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	1.0 ENE	0.9 ENE	-	-	-	-	-	-	0.8 ENE	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	7	7	-	-	-	-	-	-	7	-	-	-	-	-	-

	Saturday 04									Sun		Mon		Sunday 05
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	1AM	2AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.8 SSW	2.0 SSW	2.1 SSW	1.6 SSW	1.6 SSW	1.3 S	1.2 S	1.6 SSW	1.6 SSW	1.9 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s) (?)	15	15	15	14	14	14	14	16	16	14	14	16	16	14	14	15	13	13	13	15	15	15
Energy(?)	1751	1546	1505	1439	1439	1419	1277	1923	2107	1315	1299	882	749	1067	1052	1690	1144	1049	1053	1452	1452	1452
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	cross- off	off	off	off	cross- off	off	off	off	off	off	off	cross	off	off	off
High Tide / height (m)
Low Tide / height (m)			4:27PM 0.13												4:25AM 0.18
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	1	1	-	-	1	1	-	-	2	-	-	-	3	2	2
High °C	27	27	27	27	27	27	27	28	28	27	27	28	28	27	27	28	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	28	28	27	27	28	28	27	27	28	27	27	27	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-
Sunset	-	-	-	6:35	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.8 SSW	2.0 SSW	2.1 SSW	1.6 SSW	1.6 SSW	1.3 S	1.2 S	1.6 SSW	1.6 SSW	1.9 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	15	15	15	14	14	14	14	16	16	14	14	16	16	14	14	15	13	13	13	15	15	15
Swell2 (m) & direction	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 N	0.6 N	0.7 E	0.7 ENE	0.7 NNE	0.7 NNE	0.6 E	0.6 E	0.5 N	0.8 S	0.8 S	0.8 S	0.6 S	0.6 S	0.6 S
Period (s)	8	8	8	8	8	8	8	12	12	8	8	10	10	8	8	11	16	16	16	18	18	18
Wind waves (m) & direction	-	-	-	-	-	-	-	1.0 E	1.0 ENE	-	-	-	-	-	-	1.0 ENE	0.7 ENE	-	-	0.9 ENE	0.9 ENE	1.0 ENE
Period (s)	-	-	-	-	-	-	-	7	7	-	-	-	-	-	-	6	8	-	-	7	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None