Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 24			Sun	Monday 26			Tue				Wed		Thu	Wed	Thursday 29			Fri
	PM	Night	AM	PM	Night	AM	AM	PM	AM	AM	PM	Night	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	4	4	4	4	1	4	4	4	2	3	2	2	2	0	0	0	1	2	2	2	2	1
Wave Height (m) & direction (?)	1.5 N	2.5 NNW	2.4 NNW	2.5 NNW	0.9 S	2.0 NNW	1.6 SW	2.0 SW	0.8 W	1.9 SW	1.6 SW	1.3 SW	1.0 WNW	0.9 SW	0.7 SW	0.6 SSW	0.7 WNW	1.4 NW	1.3 NW	1.0 E	0.9 NW	0.5 SW
Period(s) (?)	9	11	11	11	11	11	14	14	12	13	13	13	13	13	13	12	11	12	11	8	10	16
Energy(?)	681	1510	1381	1602	329	1138	1133	1493	397	1176	960	633	345	274	283	137	199	601	460	180	184	122
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	cross	cross- off	off	off	off	on	cross- on	cross	cross- off	off	off	cross- off	off	cross- off
High Tide / height (m)		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		3:13AM 0.98		4:03PM 1.38	6:13AM 0.55	6:32PM 0.76			5:56AM 1.22
Low Tide / height (m)	5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	9:05PM 0.17	9:43AM 0.33		11:56AM -0.00		12:44AM -0.10	11:02PM 0.05	11:49AM 0.28
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	rain shwrs	clear	clear	rain shwrs	risk thund- der	clear	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	some clouds	clear
Rain (mm)	1	4	-	-	1	-	-	2	8	-	-	-	2	11	15	13	6	-	-	1	-	-
High °C	27	27	27	27	27	27	27	27	26	27	27	28	27	28	29	28	27	27	27	26	27	28
Low °C	27	27	27	27	27	27	27	27	25	26	27	27	27	28	29	28	27	27	27	26	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	26	27	27	28	27	28	29	28	27	27	27	26	27	28
Sunrise	-	-	6:16	-	-	6:16	6:18	-	5:48	6:20	-	-	-	-	-	6:18	-	6:18	-	-	6:20	-
Sunset	7:24	-	-	7:24	-	-	-	7:27	-	-	7:27	-	6:39	7:04	-	-	-	-	7:23	-	-	6:38
Swell1 (m) & direction	1.9 SSW	2.5 NNW	2.4 NNW	2.5 NNW	2.4 NNW	2.0 NNW	1.6 SW	2.0 SW	1.3 NE	1.9 SW	1.6 SW	1.3 SW	1.0 WNW	2.5 N	2.2 N	0.6 SSW	0.7 WNW	1.4 NW	1.3 NW	1.0 E	1.2 NE	0.5 E
Period (s)	13	11	11	11	11	11	14	14	7	13	13	13	13	10	10	12	11	12	11	8	8	8
Swell2 (m) & direction	1.5 N	1.6 S	1.4 S	1.1 S	0.9 S	1.3 NE	0.6 NNW	0.6 NNW	0.8 NNW	0.5 NNW	0.6 SSE	0.8 S	0.8 N	0.9 SW	0.7 SW	0.2 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.9 NW	0.5 SW
Period (s)	9	13	12	12	11	8	13	13	7	12	10	6	7	13	13	17	14	11	16	12	10	16
Wind waves (m) & direction	-	-	-	-	-	-	0.5 S	0.7 SSE	-	0.5 SE	-	-	0.9 ENE	4.0 N	1.4 WNW	2.1 N	1.3 ENE	1.3 NE	1.3 NE	-	-	-
Period (s)	-	-	-	-	-	-	7	3	-	5	-	-	5	10	5	8	8	8	8	-	-	-

	Friday 23					Saturday 24								Sun	Monday 26			Sunday 25			Mon	Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM	10AM	2PM	5PM	8PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	4	4	4	2	4	0	2	3	4	4	1	0	4
Wave Height (m) & direction (?)	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	2.5 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.5 NNW	2.5 NNW	0.8 SSW	2.4 NNW	0.5 S	1.0 SW	1.6 SW	2.0 NNW	2.1 NNW	0.7 S	0.8 SW	2.2 SSW
Period(s) (?)	14	14	13	13	13	11	11	11	11	11	11	11	12	11	10	15	14	11	11	10	8	13
Energy(?)	1305	1400	1308	1162	1011	1510	1504	1504	1381	1242	1602	1546	353	1407	132	554	1133	1373	1425	165	121	1675
Wind (km/h)
Wind State(?)	glass	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- on	off	off	cross- off	glass	off	on	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	mid-flow	mid-flow
High Tide / height (m)		12:10PM 0.56				12:31AM 0.54				1:08PM 0.56				1:35AM 0.49					2:14PM 0.56
Low Tide / height (m)				5:59PM 0.11				6:25AM 0.09				7:10PM 0.13				6:44AM 0.28
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	some clouds	clear	clear	clear	risk thund- der	clear
Rain (mm)	-	-	1	1	1	1	1	-	-	-	-	-	-	1	2	-	-	-	-	-	5	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	29	27	27	27	27	27	28	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	29	27	27	27	27	27	28	27
Sunrise	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:18	-	-	-	-	-	-
Sunset	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-
Swell1 (m) & direction	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	2.4 NNW	2.5 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.5 NNW	2.5 NNW	2.4 NNW	2.4 NNW	0.5 S	1.0 SSW	1.6 SW	2.0 NNW	2.1 NNW	2.3 NNW	0.5 N	2.2 SSW
Period (s)	14	14	13	13	11	11	11	11	11	11	11	11	11	11	10	7	14	11	11	11	7	13
Swell2 (m) & direction	1.3 N	1.4 N	1.5 N	1.6 N	1.7 SSW	1.6 S	1.6 S	1.5 S	1.4 S	1.0 SSW	1.1 S	1.0 S	0.8 SSW	0.9 S	0.4 NNW	1.0 SW	0.6 NNW	1.4 NE	1.4 NE	0.7 S	0.5 NE	0.6 NNW
Period (s)	9	9	9	10	13	13	13	12	12	12	12	12	12	11	12	15	13	9	9	10	8	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.0 W	0.6 S	0.5 S	-	-	1.6 NE	0.8 SW	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	7	7	-	-	9	8	-

	Friday 23	Sat	Sun	Saturday 24	Sun
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	10PM	11PM	0AM	2AM	3AM	4AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	4	4	4	2	4	0	2	3	4	4	1	0	4
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.4 N	1.4 N	1.5 N	1.5 N	1.5 N	1.0 NNW	1.0 NNW	1.8 SSW	2.4 NNW	0.8 S	1.6 SW	1.6 SW	2.5 NNW	2.4 NNW	1.6 S	0.7 S	1.7 WSW
Period(s) (?)	14	14	14	14	14	9	9	9	9	9	16	16	13	11	14	9	9	11	11	13	14	9
Energy(?)	1398	1320	1305	1400	1251	549	562	626	681	765	908	933	1162	1556	347	731	687	1510	1371	851	279	615
Wind (km/h)
Wind State(?)	glass	glass	glass	cross- off	cross- off	cross	cross	cross- off	cross- off	off	off	off	cross- off	off	on	cross- off	cross- off	cross- off	cross- off	cross- on	on	cross
High Tide / height (m)					12:10PM 0.56												11:47PM 1.23
Low Tide / height (m)										5:59PM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der	some clouds	clear	clear	clear	clear	some clouds	some clouds	cloudy	risk thund- der	clear	some clouds	risk thund- der	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	1	-	-	1	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	28	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	28	27
Sunrise	6:15	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	2.4 NNW	1.1 N	1.6 SW	1.6 SW	2.5 NNW	2.4 NNW	2.4 NNW	1.0 N	1.7 WSW
Period (s)	14	14	14	14	14	14	14	13	13	13	13	13	13	11	10	9	9	11	11	11	8	9
Swell2 (m) & direction	1.3 SSW	1.3 N	1.3 N	1.4 N	1.4 N	1.4 N	1.4 N	1.5 N	1.5 N	1.5 N	1.6 N	1.6 N	1.6 N	1.7 SSW	0.8 S	0.8 N	0.8 N	1.6 S	1.6 S	1.6 S	0.7 S	0.7 NNW
Period (s)	10	9	9	9	9	9	9	9	9	9	9	10	10	13	14	13	13	13	13	13	14	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 W	-	-	-	-	-	0.5 WSW	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	-	-	-	-	-	4	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None