Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 17			Sunday 18			Mon	Tuesday 20			Wednesday 21			Thu					Fri	Sat	Fri
	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	AM	PM	Night	AM	PM	Night	PM	Night	AM	AM	PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Nua Tutuila
Rating	2	2	2	2	2	2	2	2	1	1	1	1	1	1	0	0	2	2	3	3	0	3
Wave Height (m) & direction (?)	0.9 NNW	1.0 NNW	0.9 NNW	0.7 E	0.7 SSW	0.7 SSW	0.6 SSW	0.7 SSW	0.5 SW	0.5 SW	0.6 SW	0.5 SW	0.6 S	0.6 S	0.2 S	0.4 ENE	0.7 W	0.9 W	0.6 SSW	1.0 SSW	0.7 S	2.2 NW
Period(s) (?)	15	14	14	7	14	14	14	14	13	13	12	12	10	10	8	8	13	7	18	16	16	7
Energy(?)	427	493	384	47	244	235	259	265	84	83	89	66	134	67	5	22	242	79	318	664	283	1090
Wind (km/h)
Wind State(?)	glass	glass	glass	glass	glass	off	off	off	cross- off	cross- off	glass	cross- off	cross- off	off	on	on	cross- off	cross- off	off	glass	cross- on	cross- on
High Tide / height (m)		8:04AM 0.50		8:12PM 0.68	8:40AM 0.53		8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	11:19AM 0.57		11:37PM 0.59	12:10PM 0.56		3:20AM 0.32
Low Tide / height (m)	1:50AM 0.01	1:42PM 0.08		2:23AM -0.01		2:16PM 0.06	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02		5:01PM 0.09		5:31AM 0.06	5:59PM 0.11	9:11PM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	some clouds	clear	clear	risk thund- der	light rain	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	mod. rain	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	2	-	-	-	-	-	8	3	3	4	-	-	2	2	-	3	-	7	12	5	-	5
High °C	27	26	27	27	26	27	26	27	28	29	27	27	27	27	29	29	26	26	25	24	28	28
Low °C	26	26	26	26	26	26	26	26	28	28	27	27	27	26	29	28	26	25	24	24	28	28
Chill °C (?)	27	26	27	27	26	27	26	27	28	29	27	27	27	27	29	29	26	26	25	24	28	28
Sunrise	-	6:11	-	-	6:11	-	-	5:35	6:15	-	-	6:15	-	-	6:16	-	-	-	-	5:41	6:16	-
Sunset	-	-	7:25	-	-	7:25	-	-	-	7:04	-	-	7:28	-	-	7:04	-	6:39	-	-	-	6:59
Swell1 (m) & direction	0.9 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 E	1.0 E	1.0 E	0.6 N	0.7 N	0.6 SW	0.7 N	0.8 N	0.8 N	0.6 N	0.6 N	0.7 S	1.2 NNE	0.9 W	1.0 SSW	0.7 S	1.0 S
Period (s)	15	14	14	13	13	8	7	7	14	13	12	13	13	13	12	12	9	6	7	16	16	15
Swell2 (m) & direction	0.8 SSW	0.6 SSW	0.6 S	0.7 E	0.8 E	0.9 NNW	0.6 SSW	0.7 SSW	0.6 NE	0.6 NE	0.6 N	0.5 SW	0.6 S	0.6 S	0.6 NNE	0.4 ENE	0.7 W	0.9 W	0.7 NNW	0.9 W	0.5 S	0.9 S
Period (s)	10	10	10	7	8	13	14	14	8	8	14	12	10	10	7	8	13	7	15	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.4 NNE	-	-	-	-	-	0.2 S	-	-	-	1.6 NE	1.3 NE	0.9 NNW	2.2 NW
Period (s)	-	-	-	-	-	-	-	-	7	-	-	-	-	-	8	-	-	-	7	7	7	7

	Friday 16			Saturday 17								Sunday 18								Monday 19
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti
Rating	2	3	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 SSW	1.0 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW
Period(s) (?)	11	16	15	15	14	14	14	14	14	14	13	13	13	14	14	14	14	13	13	13	13	14
Energy(?)	210	585	448	427	500	498	493	477	384	356	395	402	360	245	244	242	235	228	243	239	219	270
Wind (km/h)
Wind State(?)	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	off	glass	glass	glass	cross- off	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low
High Tide / height (m)		7:37PM 0.66					8:04AM 0.50				8:12PM 0.68				8:40AM 0.53				8:49PM 0.69
Low Tide / height (m)				1:50AM 0.01				1:42PM 0.08					2:23AM -0.01				2:16PM 0.06				2:56AM -0.02	7:19AM 0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	light rain
Rain (mm)	1	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2
Temp. °C	26	27	26	26	26	26	26	26	27	27	27	26	26	26	26	26	27	27	26	26	26	26
Chill °C (?)	26	27	26	26	26	26	26	26	27	27	27	26	26	26	26	26	27	27	26	26	26	26
Sunrise	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	5:35
Sunset	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 E	0.8 E	0.9 E	0.9 E	0.8 E	1.0 E
Period (s)	11	16	15	15	14	14	14	14	14	14	13	13	13	13	13	13	8	7	7	7	7	7
Swell2 (m) & direction	0.9 NNW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 E	0.6 S	0.6 S	0.6 E	0.7 E	0.7 E	0.8 E	0.8 E	0.8 E	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.7 NNW	0.7 SSW
Period (s)	16	11	11	10	10	10	10	7	10	10	7	7	7	7	8	8	13	13	12	12	12	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3

	Friday 16	Saturday 17
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti
Rating	2	3	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	1.3 E
Period(s) (?)	11	16	16	16	16	16	16	15	15	15	15	15	15	10	10	10	10	10	10	10	10	7
Energy(?)	210	434	434	434	585	585	475	459	448	443	438	427	427	106	106	104	104	104	104	104	78	360
Wind (km/h)
Wind State(?)	cross- off	cross	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	cross- off
High Tide / height (m)						7:37PM 0.66													8:04AM 0.50
Low Tide / height (m)												1:50AM 0.01
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	clear	clear	clear	some clouds	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der
Rain (mm)	-	1	1	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	1
High °C	26	26	26	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	26	26	26	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:11	-	-	-	-	-
Sunset	-	-	-	-	7:25	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 ENE	0.9 SSW	0.9 SSW	0.9 SSW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.8 SSW
Period (s)	7	11	11	11	16	16	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	11
Swell2 (m) & direction	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.2 SSW
Period (s)	11	16	16	16	11	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	18
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.3 E
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None