Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tue	Mon		Tue	Wed	Tue	Wed		Thu	Fri					Sat		Sun		Mon	Sun	Mon
	AM	AM	PM	Night	AM	PM	Night	AM	Night	Night	AM	PM	Night	PM	Night	AM	PM	PM	AM	AM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	1	2	3	3	4	4	4	2	2	2	2	1	2	2	2	3	1	2	1	4	4
Wave Height (m) & direction (?)	1.0 S	0.5 SW	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	1.5 SW	0.8 WSW	0.9 SW	0.8 SW	0.9 SW	0.6 SW	0.7 WSW	0.7 SW	0.6 WSW	0.8 SSW	0.6 S	0.5 SW	0.8 S	1.8 SSW	2.0 SSW
Period(s) (?)	11	13	13	15	15	14	15	14	14	13	13	11	12	10	13	12	11	12	13	11	13	13
Energy(?)	477	163	190	289	611	1957	1103	1013	311	378	235	306	130	192	225	233	180	98	144	171	1073	1299
Wind (km/h)
Wind State(?)	cross- off	off	off	off	off	cross- on	off	off	off	cross- off	off	off	off	off	off	off	cross- off	off	cross- off	off	off	off
High Tide / height (m)	11:16AM 0.71		11:57PM 0.52	1:42PM 0.25	10:38AM 1.05		1:32PM 0.63			12:37AM 0.89	12:57PM 1.10		1:43AM 0.91		2:01PM 1.00	2:45AM 1.03		3:29PM 1.26			3:48PM 1.00
Low Tide / height (m)		5:33PM 0.01		7:34AM 0.08	4:12AM 0.18	5:08PM 0.11	6:58AM 0.13	7:57PM 0.04	6:20PM 0.16		6:36AM 0.27		7:27PM 0.14	7:45AM 0.22		8:30PM 0.16	9:22AM 0.34		9:52PM 0.22	9:41AM 0.19		10:04PM 0.15
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	rain shwrs	clear	risk thund- der	clear	risk thund- der	some clouds	clear
Rain (mm)	-	-	2	2	-	3	-	3	-	5	3	3	8	-	-	2	-	2	-	3	-	-
High °C	25	28	29	28	29	27	29	29	24	29	29	26	28	24	24	26	24	29	27	29	24	24
Low °C	25	28	28	28	29	27	28	28	24	29	29	26	28	24	24	26	24	29	27	28	24	24
Chill °C (?)	25	28	29	28	29	27	29	29	24	29	29	26	28	24	24	26	24	29	27	29	24	24
Sunrise	6:52	6:35	-	-	6:30	-	-	6:31	-	-	6:35	-	-	-	-	6:07	-	-	6:11	6:37	-	6:54
Sunset	-	-	6:13	-	-	6:23	-	-	-	-	-	6:22	-	6:20	-	-	6:19	6:16	-	-	-	-
Swell1 (m) & direction	1.0 S	0.5 SW	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	1.5 SW	0.8 WSW	0.9 SW	0.8 SW	0.9 SW	0.6 SW	0.7 SE	0.7 SW	0.7 SE	0.8 SSW	0.6 S	0.6 N	0.8 S	1.8 SSW	2.0 SSW
Period (s)	11	13	13	15	15	14	15	14	14	13	13	11	12	10	13	9	11	12	14	11	13	13
Swell2 (m) & direction	0.9 SSW	0.4 SSW	0.5 S	0.4 ESE	0.6 SSE	0.6 E	0.8 SSE	0.8 SSE	0.4 SSW	0.5 SSE	0.4 SSE	0.5 S	0.3 SSE	0.7 WSW	0.7 SE	0.6 WSW	0.6 ESE	0.3 N	0.5 SSW	0.6 SE	0.5 N	0.5 N
Period (s)	11	12	11	8	11	8	11	10	8	10	10	13	9	10	9	12	9	15	11	7	14	13
Wind waves (m) & direction	1.0 ESE	0.4 ENE	-	-	0.5 E	-	0.8 E	0.8 E	0.7 E	0.5 E	0.7 ESE	1.1 SE	0.7 E	-	-	-	1.1 S	0.7 SE	0.3 E	0.4 ENE	1.5 ESE	1.9 ESE
Period (s)	4	7	-	-	8	-	5	5	7	7	4	5	4	-	-	-	5	6	8	4	6	7

	Sun	Monday 20							Tue		Wed	Tuesday 21				Wed		Thu		Wednesday 22
	11PM	2AM	5AM	8AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	3	2	2	2	2	2	1	2	2	2	3	3	3	2	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.1 SW	1.1 SW	1.1 S	0.6 SSW	0.7 SW	0.6 SW	1.0 S	0.9 SW	0.5 SW	0.8 SW	0.6 SW	0.9 SW	1.1 SW	1.2 SW	1.2 SW	0.9 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.6 SW
Period(s) (?)	12	12	11	14	13	13	11	11	14	15	15	15	15	15	16	16	14	13	13	14	14	14
Energy(?)	650	653	573	318	264	221	456	403	151	289	208	433	611	796	833	474	1665	1617	1372	1027	1013	1058
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	glass	glass	cross- off	off	off	off
Tide State(?)	high	mid-ebb	low	low	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:53PM 0.58				9:32AM 1.10					10:16PM 0.92				10:38AM 1.05				12:08AM 1.28				11:48AM 1.02
Low Tide / height (m)			4:36AM 0.05	7:18AM 0.07				5:33PM 0.01				4:12AM 0.18				5:08PM 0.13				5:22AM 0.21
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	-	1	1	1	1	1	-	-	-	-	-	-	-	-	2	1	-	-	1	2
Temp. °C	25	25	25	27	28	28	25	25	29	28	28	28	29	29	29	29	27	26	26	29	29	28
Chill °C (?)	25	25	25	27	28	28	25	25	29	28	28	28	29	29	29	29	27	26	26	29	29	28
Sunrise	-	-	-	6:09	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:31	-	-
Sunset	-	-	-	-	-	-	6:22	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SW	1.1 SW	1.1 S	0.6 SSW	0.7 SW	0.6 SW	1.0 S	0.9 S	0.5 SW	0.8 SW	0.6 SW	0.9 SW	1.1 SW	1.2 SW	1.2 SW	0.9 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.6 SW
Period (s)	12	12	11	14	13	13	11	10	14	15	15	15	15	15	16	16	14	13	13	14	14	14
Swell2 (m) & direction	1.0 S	1.0 S	1.0 SW	0.6 SSW	0.6 S	0.6 S	0.9 SW	0.9 SW	0.4 S	0.4 ESE	0.3 SSE	0.5 SSE	0.6 SSE	0.8 SSE	0.8 SSE	0.5 SSE	0.5 E	0.5 E	0.5 E	0.8 SSE	0.8 SSE	0.7 SSE
Period (s)	11	11	12	11	12	11	11	11	11	8	9	11	11	11	10	10	8	7	7	10	10	10
Wind waves (m) & direction	0.8 ESE	0.8 ESE	0.9 ESE	0.7 SE	0.4 NE	-	0.9 ESE	0.8 ESE	0.4 NE	-	0.4 NE	-	0.5 E	0.6 E	0.5 E	0.4 ESE	-	-	-	0.8 E	0.8 E	0.8 E
Period (s)	7	4	8	8	7	-	5	5	8	-	5	-	8	9	9	3	-	-	-	5	5	5

	Sunday 19	Monday 20	Tue	Mon	Tue	Monday 20	Tuesday 21	Monday 20
	9PM	10PM	11PM	0AM	0AM	1AM	3AM	4AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	3	2	2	2	2	2	1	2	2	2	3	3	3	2	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.9 SSW	1.1 SW	1.1 SW	0.6 SW	0.8 SW	0.8 SW	1.1 SW	1.1 S	0.6 SSW	0.8 SW	0.5 SW	0.8 SW	0.8 SW	0.7 SW	0.7 SW	0.5 SW	1.3 SW	1.3 SW	1.5 SW	0.6 SW	0.6 SW	0.6 SW
Period(s) (?)	13	12	12	10	13	13	12	11	13	13	13	13	13	13	13	13	15	15	15	13	13	12
Energy(?)	579	650	650	108	318	318	652	574	200	281	146	308	306	266	264	142	782	782	987	190	190	188
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	cross- on	cross- on	cross- on	off	off	off
High Tide / height (m)			10:53PM 0.58												9:32AM 1.10
Low Tide / height (m)									3:07AM 0.16												4:00PM 0.08
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	clear	cloudy	risk thund- der	cloudy	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	-	1	-	-	1	-	-	-	-
High °C	25	25	25	28	29	29	25	25	28	28	29	28	28	28	28	28	27	27	27	29	29	29
Chill °C (?)	25	25	25	28	29	29	25	25	28	28	29	28	28	28	28	28	27	27	27	29	29	29
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.1 SW	1.1 SW	0.6 SW	0.8 SW	0.8 SW	1.1 SW	1.1 S	0.6 SSW	0.8 SW	0.5 SW	0.8 SW	0.8 SW	0.7 SW	0.7 SW	0.5 SW	1.3 SW	1.3 SW	1.5 SW	0.6 SW	0.6 SW	0.6 SW
Period (s)	11	12	12	10	13	13	12	11	13	13	13	13	13	13	13	13	15	15	15	13	13	12
Swell2 (m) & direction	0.9 SSW	1.0 S	1.0 S	0.4 SSE	0.5 S	0.5 S	1.0 S	1.0 SW	0.4 ESE	0.5 S	0.4 SSW	0.6 S	0.6 S	0.6 S	0.6 S	0.4 SSW	0.9 ENE	0.9 ENE	0.9 ENE	0.5 S	0.5 S	0.5 S
Period (s)	13	11	11	8	13	13	11	12	10	12	12	12	12	12	12	12	5	5	5	11	11	11
Wind waves (m) & direction	0.8 ESE	0.8 ESE	0.8 ESE	0.4 SE	0.4 SE	0.4 SE	0.8 ESE	0.9 ESE	0.2 ENE	0.5 E	0.3 ENE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.7 NW	0.7 NW	0.7 NW	-	-	-
Period (s)	7	7	7	3	5	5	4	8	5	5	3	8	8	7	7	8	5	5	5	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None