Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 14			Sunday 15			Mon	Tuesday 17			Wed	Tue	Wednesday 18			Thursday 19			Fri
	PM	Night	AM	PM	Night	Night	AM	Night	Night	AM	PM	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Nua Tutuila	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	4	4	4	4	4	3	3	3	2	2	2	2	2	4	4	4	4	4	4	3	3	3
Wave Height (m) & direction (?)	1.8 S	2.1 S	2.1 S	2.1 S	2.0 SSW	1.2 S	1.4 S	1.6 SSW	1.0 S	0.9 S	0.8 S	1.0 S	0.7 SSE	0.7 SW	1.2 SSW	1.4 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.2 SSW	1.1 SW
Period(s) (?)	16	16	15	14	14	15	14	13	13	13	12	11	12	21	19	18	17	16	16	15	14	14
Energy(?)	1863	2221	2086	1830	1566	657	839	924	340	259	245	255	194	585	1077	1346	1690	1437	1257	1014	654	530
Wind (km/h)
Wind State(?)	cross- on	glass	cross- off	cross- on	cross- off	off	off	cross- off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off
High Tide / height (m)	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67	7:56PM 0.74		8:18AM 0.72		12:38AM 0.34			9:21PM 0.71	9:43AM 0.74	7:58AM 1.22
Low Tide / height (m)		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02		1:50AM -0.05		2:06PM -0.05		12:58AM 0.08	2:50PM -0.05	3:08AM -0.03
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	rain shwrs	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	1	-	10	-	3	3	1	-	1	1	5	-	1	5	2	-	5	1	2
High °C	27	27	27	27	27	28	28	27	28	28	29	27	28	28	28	28	27	27	27	27	27	27
Low °C	27	27	27	27	27	28	28	27	28	28	28	27	28	27	27	28	27	27	27	26	27	27
Chill °C (?)	27	27	27	27	27	28	28	27	28	28	29	27	28	28	28	28	27	27	27	27	27	27
Sunrise	-	-	6:41	-	-	-	6:26	-	-	6:31	-	6:01	6:31	-	6:01	-	-	6:03	-	-	6:00	-
Sunset	6:55	-	-	6:54	-	-	-	-	-	-	6:42	-	-	-	-	6:10	-	-	6:10	-	-	6:07
Swell1 (m) & direction	1.8 S	2.1 S	2.1 S	2.1 S	2.0 SSW	1.2 S	1.4 S	1.6 SSW	1.0 S	0.9 S	0.8 S	1.0 S	0.7 SSE	0.8 S	1.2 SSW	1.4 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.2 SSW	1.1 SW
Period (s)	16	16	15	14	14	15	14	13	13	13	12	11	12	10	19	18	17	16	16	15	14	14
Swell2 (m) & direction	0.7 E	0.6 E	0.6 NW	0.6 NNE	0.6 NE	0.7 NE	0.5 SW	0.5 NNE	0.4 N	0.4 NNW	0.4 NNW	0.4 NW	0.6 ENE	0.7 SW	0.7 S	0.6 S	0.6 SSE	0.5 SSE	0.4 NNW	0.5 NNW	0.9 ESE	0.7 E
Period (s)	8	8	13	11	9	9	10	9	17	13	12	11	9	21	10	10	9	9	12	11	8	8
Wind waves (m) & direction	-	-	-	-	-	-	1.0 ENE	0.4 ENE	0.7 NE	0.7 NE	0.7 ENE	0.7 NE	-	0.3 E	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	9	7	9	9	9	9	-	7	-	-	-	-	-	-	-	-

	Friday 13					Saturday 14								Sunday 15								Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	5PM	8PM	11PM	1AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	2
Wave Height (m) & direction (?)	1.0 S	1.7 S	1.8 S	1.9 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	2.0 S	1.9 S	1.8 S	1.9 S	1.8 S	1.8 SSW	1.3 S	1.4 S	1.3 S	1.3 S	1.0 S
Period(s) (?)	17	16	16	16	16	16	16	15	15	14	14	14	13	13	13	13	13	14	12	12	12	13
Energy(?)	1114	1704	1863	1857	2149	2288	2142	1983	1860	2068	1830	1598	1325	1131	1286	1145	1142	720	647	564	542	340
Wind (km/h)
Wind State(?)	off	off	off	off	off	glass	cross- off	cross- off	cross- off	glass	cross- off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				5:19PM 0.57				5:50AM 0.48				5:59PM 0.63				6:27AM 0.55				6:38PM 0.68
Low Tide / height (m)	10:56AM 0.19					11:35PM 0.09				11:35AM 0.13				12:09AM 0.04				10:31AM 0.22				11:07PM 0.16
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	3	3	2	1	-	-	-	2	5	8	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	28	27	27	27	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	28	27	27	27	28
Sunrise	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-
Sunset	-	-	6:55	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:53	-	-	-
Swell1 (m) & direction	1.2 SSW	1.7 S	1.8 S	1.9 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	2.0 S	1.9 S	1.8 S	1.9 S	1.8 S	1.8 SSW	1.3 S	1.4 S	1.3 S	1.3 S	1.0 S
Period (s)	14	16	16	16	16	16	16	15	15	14	14	14	13	13	13	13	13	14	12	12	12	13
Swell2 (m) & direction	1.0 S	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.6 E	0.6 E	0.6 NW	0.6 NNE	0.6 NNE	0.5 WSW	0.6 NNE	0.6 SE	0.6 NNE	0.6 NNE	0.5 NNE	1.0 NE	0.8 SE	0.8 SE	0.8 SE	0.4 N
Period (s)	17	8	8	8	8	8	8	8	13	11	11	12	10	7	10	10	9	9	7	8	7	17
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 E	-	-	-	-	0.7 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	-	-	-	-	9

	Friday 13	Saturday 14	Sun
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	1AM	3AM	4AM	5AM	5AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	2
Wave Height (m) & direction (?)	1.1 SSW	1.0 S	1.0 S	1.0 S	1.7 S	1.7 S	1.8 S	1.8 S	1.8 S	1.9 S	1.9 S	1.9 S	2.0 S	2.0 S	2.0 S	2.0 S	1.7 SSW	0.6 SW	2.1 S	2.1 S	2.1 S	0.4 SSE
Period(s) (?)	14	17	17	17	16	16	16	16	16	16	16	16	16	16	16	16	15	12	16	16	16	18
Energy(?)	948	1044	1114	1114	1704	1704	1778	1755	1755	2052	1857	1857	2027	2174	2149	2149	1407	116	2258	2234	2207	180
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross	glass	cross- on	cross	cross- on	off	off	cross- on	cross- on	off	off	cross- off	off	glass	glass	on	off
High Tide / height (m)										5:19PM 0.57												4:03AM 0.90
Low Tide / height (m)			10:56AM 0.19													11:35PM 0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	clear	some clouds	clear	clear	clear	some clouds	clear	some clouds	cloudy	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	28
Sunrise	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.7 S	1.7 S	1.8 S	1.8 S	1.8 S	1.9 S	1.9 S	1.9 S	2.0 S	2.0 S	2.0 S	2.0 S	1.7 SSW	0.8 NE	2.1 S	2.1 S	2.1 S	0.6 NE
Period (s)	14	14	14	14	16	16	16	16	16	16	16	16	16	16	16	16	15	10	16	16	16	10
Swell2 (m) & direction	0.9 S	1.0 S	1.0 S	1.0 S	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.5 NNE	0.6 SW	0.6 E	0.6 E	0.6 E	0.5 S
Period (s)	17	17	17	17	8	8	8	8	8	8	8	8	8	8	8	8	10	12	8	8	8	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None