Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sun		Mon		Tuesday 05			Wed		Thu	Wed	Thu		Fri				Saturday 09			Sun	Mon
	PM	Night	AM	PM	PM	Night	PM	PM	Night	AM	Night	AM	PM	PM	AM	AM	PM	AM	PM	Night	AM	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Bali Hai Huahine	Teahupo’o Tahiti	Haapiti Moorea	Teahupo’o Tahiti	Motels Tongatapu
Rating	4	4	4	4	3	3	0	2	3	2	3	3	3	3	3	3	3	1	4	3	3	3
Wave Height (m) & direction	1.6 SSW	1.7 SSW	1.4 SSW	1.3 SSW	1.5 S	1.7 S	1.2 SSW	1.3 SSE	1.6 SSE	1.2 SSE	0.9 SSW	0.8 SSW	1.2 SSW	1.1 SSE	1.4 SSW	1.4 SE	1.3 SE	1.1 E	1.3 SSW	1.1 SSW	1.8 SE	1.0 SW
Period(s)	16	15	14	18	9	10	13	10	10	10	14	16	16	11	15	11	10	7	14	14	9	16
Energy	1214	1157	1395	1932	491	662	610	424	508	253	341	506	705	308	784	787	772	165	1265	720	904	574
Wind (km/h)
Wind State	off	off	off	off	off	off	cross	cross	cross- off	off	off	off	cross- on	cross- off	cross	off	off	cross- off	cross	cross- off	off	cross- off
High Tide / height (m)		1:10AM 0.23	1:02PM 0.24		11:03PM 0.40	1:20PM 0.23		1:46AM 0.19	1:38PM 0.21		1:59AM 0.17	1:53PM 0.19		4:02AM 0.20	12:12AM 0.75	2:06PM 0.17		1:02AM 0.78		1:06PM 0.87	1:48AM 0.84
Low Tide / height (m)	4:05PM 0.10		7:03AM 0.06	7:28PM 0.03	4:39AM 0.21	7:21AM 0.07	7:52PM 0.05		7:38AM 0.08		8:18PM 0.08	7:48AM 0.10		10:01PM 0.15			6:41PM 0.30		4:41PM 0.11		7:27PM 0.28	7:42AM 0.37
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	risk thund- der	rain shwrs	risk thund- der	heavy rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	1	-	-	1	1	6	22	4	3	1	8	-	2	-	-	-	-	2	4	11	4	-
High °C	28	28	27	27	27	28	22	29	28	29	26	26	26	28	26	28	28	27	26	27	26	24
Low °C	28	27	27	27	27	27	22	29	28	29	26	26	26	28	26	28	28	27	26	26	26	24
Chill °C (?)	28	28	27	27	27	28	22	29	28	29	26	26	26	28	26	28	28	27	26	27	26	24
Sunrise	-	-	6:13	-	-	-	-	-	-	6:37	-	6:58	-	-	6:58	6:33	-	6:18	-	-	6:13	7:01
Sunset	5:38	-	-	5:36	6:09	-	6:13	6:12	-	-	-	-	6:12	6:12	-	-	6:05	-	5:32	-	-	-
Swell1 (m) & direction	1.6 SSW	1.7 SSW	1.4 SSW	1.4 SSW	1.5 S	1.7 S	1.2 SSW	1.3 SSE	1.6 SSE	1.2 SSE	2.5 ESE	2.4 ESE	2.1 ESE	1.1 SSE	1.9 ESE	1.4 SE	1.3 SE	1.7 S	1.8 SE	1.2 SSE	1.8 SE	1.0 SW
Period (s)	16	15	14	14	9	10	13	10	10	10	9	9	9	11	9	11	10	14	9	9	9	16
Swell2 (m) & direction	0.9 ENE	0.3 SSE	1.0 SSW	1.3 SSW	0.6 E	0.6 E	0.9 S	0.6 N	0.5 E	0.5 NNE	0.9 SSW	0.8 SSW	1.2 SSW	0.4 NNE	1.4 SSW	1.2 S	1.1 S	0.4 NNE	1.3 SSW	1.1 SSW	0.9 SSW	0.7 ESE
Period (s)	8	8	18	18	10	9	8	9	9	9	14	13	16	8	15	11	10	9	14	14	14	10
Wind waves (m) & direction	-	0.8 ENE	-	-	0.6 WNW	-	2.5 E	-	-	-	-	-	-	-	-	-	0.4 SE	1.1 E	-	0.8 ENE	-	-
Period (s)	-	8	-	-	4	-	8	-	-	-	-	-	-	-	-	-	3	7	-	7	-	-

	Sunday 03					Monday 04								Tue	Wed	Tue	Wed		Tue	Wed		Thu
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	8AM	10AM	1PM	5PM	7PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Haapiti Moorea	Salani Upolu	Salani Upolu	Bali Hai Huahine	Salani Upolu	Salani Upolu	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	3	3	1	3	3	2
Wave Height (m) & direction	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.0 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.3 SSW	1.9 SSW	1.8 SSW	2.0 SSW	1.7 SSE	2.0 SSW	1.8 SSE	1.7 SSE	0.8 E	1.6 SSE	1.6 SSE	1.2 SSE
Period(s)	14	16	16	15	17	15	14	14	14	18	17	16	16	16	10	16	10	10	8	10	10	10
Energy	1008	1242	1214	1081	1281	1157	1288	1453	1395	1485	1642	1839	1924	2179	667	1923	769	688	117	543	521	300
Wind (km/h)
Wind State	cross- off	off	off	off	off	off	off	off	off	off	off	glass	cross- off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	glass
Tide State	high	high	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	low	high	mid-ebb	mid-ebb	low	mid-flow	high
High Tide / height (m)	9:49AM 0.59	12:42PM 0.26			10:17PM 0.43	1:10AM 0.23				1:02PM 0.24				1:52AM 0.27			9:41AM 0.89					10:18PM 0.81
Low Tide / height (m)				7:04PM 0.02				7:03AM 0.06				7:28PM 0.03			3:15AM 0.32	7:21AM 0.07				4:08PM 0.27
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	1	-	1	-	-	-	-	-	-	-	1	1	2	-	1	2	-	3	2	2
Temp. °C	25	28	28	28	25	27	27	27	27	27	27	27	27	27	28	27	28	28	27	28	28	28
Chill °C (?)	25	28	28	28	25	27	27	27	27	27	27	27	27	27	28	27	28	28	27	28	28	28
Sunrise	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-
Sunset	-	-	5:38	-	-	-	-	-	-	-	5:37	-	-	-	-	-	-	-	5:44	-	-	-
Swell1 (m) & direction	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.9 SSW	1.8 SSW	2.0 SSW	1.7 SSE	2.0 SSW	1.8 SSE	1.7 SSE	1.7 SSW	1.6 SSE	1.6 SSE	1.2 SSE
Period (s)	14	16	16	15	13	15	14	14	14	14	14	16	16	16	10	16	10	10	15	10	10	10
Swell2 (m) & direction	0.8 E	0.3 NNE	0.9 ENE	0.9 ENE	1.0 SSW	0.3 SSE	0.8 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.3 SSW	0.6 ENE	0.7 S	0.9 E	0.5 E	0.5 E	0.5 E	0.5 E	0.8 E	0.5 E	0.5 E	0.6 NNE
Period (s)	9	10	8	8	17	8	19	18	18	18	17	8	19	9	9	8	9	9	8	9	9	10
Wind waves (m) & direction	-	0.9 ENE	-	0.5 NE	0.7 SSE	0.8 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	8	-	5	4	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Sunday 03	Mon	Tue	Mon	Tuesday 05
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	10PM	0AM	0AM	1AM	3AM	3AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Haapiti Moorea	Salani Upolu	Salani Upolu	Bali Hai Huahine	Salani Upolu	Salani Upolu	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	3	3	1	3	3	2
Wave Height (m) & direction	1.6 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	0.6 SW	1.7 SSW	0.6 SW	0.6 SW	1.0 E	1.0 S	1.0 S	0.9 S
Period(s)	14	16	16	16	14	16	16	16	16	16	15	15	15	15	14	15	14	14	8	8	8	8
Energy	1172	976	976	1075	1101	1242	1242	1214	1214	1169	1125	1081	1067	1246	433	1156	307	311	140	176	176	178
Wind (km/h)
Wind State	cross- off	off	off	off	cross- off	off	off	off	off	off	off	off	off	cross- off	glass	off	off	cross- off	cross- off	cross- off	cross	glass
High Tide / height (m)
Low Tide / height (m)												7:04PM 0.02								2:31AM 0.29
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	2	3	-	1	1	1
High °C	25	28	28	28	25	28	28	28	28	28	28	28	28	27	28	27	28	27	27	27	26	26
Chill °C (?)	25	28	28	28	25	28	28	28	28	28	28	28	28	27	28	27	28	27	27	27	26	26
Sunrise	6:56	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	5:37	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.1 S	1.7 SSW	1.1 S	1.1 S	1.4 SSW	1.0 S	1.0 S	0.9 S
Period (s)	14	16	16	16	14	16	16	16	16	16	15	15	15	15	8	15	8	8	14	8	8	8
Swell2 (m) & direction	0.8 E	1.0 SSW	1.0 SSW	1.0 SSW	0.8 E	0.3 NNE	0.3 NNE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	1.1 E	0.6 S	0.3 NNE	0.6 SW	0.6 SW	1.0 E	0.6 SE	0.6 SE	0.5 N
Period (s)	9	13	13	13	9	10	10	8	8	8	8	8	8	9	13	10	14	14	8	8	8	13
Wind waves (m) & direction	-	1.0 ENE	1.0 ENE	1.0 ENE	-	0.9 ENE	0.9 ENE	-	-	-	0.5 NE	0.5 NE	0.5 NE	-	-	0.8 ENE	-	-	-	-	-	-
Period (s)	-	6	6	7	-	8	8	-	-	-	5	5	5	-	-	8	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None