Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	0	0	1	0	0	0	0	0	0	0	0	0	2	0	0	0	0	0	1	1
Wave Height (m) & direction	1.1 S	0.9 S	0.7 S	0.7 SW	0.4 SW	0.5 SSW	2.1 SSW	2.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.4 SSW	2.3 SSW	2.0 S	2.2 S	2.0 S	1.8 S	1.2 SSW	1.3 SSW
Period(s)	13	13	12	10	20	25	22	20	18	17	16	16	14	14	13	13	12	15	13	13	19	17
Energy	440	273	260	201	148	768	4553	5831	11434	10087	7529	8173	5013	3572	2209	2026	2192	2675	1581	1694	1803	1613
Wind (km/h)
Wind State	off	off	cross- off	cross- off	off	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- off	cross	cross	cross	cross	cross	cross- off	cross- off
High Tide / height (m)		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77
Low Tide / height (m)	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	rain shwrs	rain shwrs	rain shwrs	some clouds	clear	some clouds	some clouds	cloudy	some clouds	some clouds	light rain	some clouds	some clouds	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	rain shwrs	cloudy
Rain (mm)	-	-	1	2	2	-	-	-	-	-	-	-	1	-	-	1	1	1	-	-	1	-
High °C	24	25	25	25	25	23	22	22	22	21	21	22	21	22	22	22	21	22	23	22	23	22
Low °C	24	24	25	25	23	22	21	22	21	20	21	20	21	21	21	22	21	22	22	22	22	22
Chill °C (?)	24	25	25	25	25	23	22	22	22	21	21	22	21	22	22	22	21	22	23	22	23	22
Sunrise	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	1.1 S	0.9 S	0.7 S	0.7 SW	0.8 WSW	0.6 SSW	2.1 SSW	2.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.4 SSW	2.3 SSW	2.0 S	2.2 S	2.0 S	1.8 S	1.6 S	1.4 S
Period (s)	13	13	12	10	11	18	22	20	18	17	16	16	14	14	13	13	12	15	13	13	12	12
Swell2 (m) & direction	0.4 ESE	0.4 SE	0.6 WSW	0.4 SSW	0.4 SW	0.5 WSW	0.5 SE	0.6 ESE	-	-	0.4 NE	0.9 SSW	0.4 NE	0.4 NE	0.5 S	0.6 SSW	1.0 SSW	0.4 SE	0.4 SW	0.8 SSW	1.2 SSW	1.3 SSW
Period (s)	8	7	11	12	20	10	11	11	-	-	10	16	10	9	16	18	16	13	24	21	19	17
Wind waves (m) & direction	0.4 NE	0.6 NE	0.7 N	0.9 NNW	1.1 NW	1.1 WSW	1.5 WSW	1.6 SW	-	-	-	-	-	-	1.4 SE	1.3 ESE	1.5 SE	2.3 SE	1.9 ESE	2.1 ESE	1.8 ESE	2.2 ESE
Period (s)	4	4	4	5	5	7	12	10	-	-	-	-	-	-	6	6	6	7	7	7	7	7

	Sun	Monday 08								Tuesday 09								Wednesday 10
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	2	2	2	1	1	0	0	0	0	0	1	2	2	0	0	0	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.8 SW	0.7 SW	0.7 SW	0.4 SW	0.5 SW	0.6 SSW	0.5 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW
Period(s)	15	15	14	14	13	13	13	12	12	12	11	10	10	10	20	19	19	25	24	23	22	21
Energy	695	649	623	536	440	357	273	246	277	260	218	198	201	195	148	227	284	768	1552	2388	4553	5005
Wind (km/h)
Wind State	off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	off	off	off	cross- on	cross- on	on	on	on
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			2:47AM 0.46				3:05PM 0.47				3:41AM 0.51				4:04PM 0.48				4:36AM 0.57
Low Tide / height (m)	8:15PM 0.07				8:44AM 0.11				9:07PM 0.05				9:44AM 0.06				9:59PM 0.02				10:42AM -0.00
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	clear	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	some clouds	rain shwrs	rain shwrs	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	cloudy	cloudy	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	1	1	1	1	-	-	-	-	-	-	-
Temp. °C	24	23	24	24	24	24	25	25	25	25	25	25	25	25	23	23	22	22	22	21	22	22
Chill °C (?)	24	23	24	24	24	24	25	25	25	25	25	25	25	25	23	23	22	22	22	21	22	22
Sunrise	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-
Sunset	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.8 SW	0.7 SW	0.7 SW	0.8 WSW	0.8 WSW	1.2 WSW	0.6 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW
Period (s)	15	15	14	14	13	13	13	12	12	12	11	10	10	10	11	11	10	18	24	23	22	21
Swell2 (m) & direction	0.5 SSE	0.4 SSE	0.4 SSE	0.4 ESE	0.4 ESE	0.4 SE	0.4 SE	0.4 WSW	0.6 WSW	0.6 WSW	0.6 S	0.5 S	0.4 SSW	0.4 SSW	0.4 SW	0.5 SW	0.6 SSW	0.5 WSW	0.6 SSW	0.8 SSW	0.5 SE	1.4 SW
Period (s)	11	10	10	8	8	8	7	11	11	11	12	12	12	11	20	19	19	10	18	18	11	10
Wind waves (m) & direction	-	-	-	-	0.4 NE	0.4 NE	0.6 NE	0.5 NE	0.5 NNE	0.7 N	0.7 NNW	0.9 NNW	0.9 NNW	0.9 NW	1.1 NW	0.9 WNW	-	1.1 WSW	1.2 SW	1.4 SW	1.5 WSW	-
Period (s)	-	-	-	-	4	4	4	4	4	4	4	4	5	4	5	5	-	7	6	7	12	-

	Sunday 07			Monday 08
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	2	2	2	1	1	0	0	0	0	0	1	2	2	0	0	0	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S
Period(s)	16	15	15	15	15	15	14	14	14	14	14	14	14	13	13	13	13	13	13	13	13	12
Energy	751	731	695	687	678	649	641	632	623	599	559	536	454	448	440	357	362	357	352	280	273	269
Wind (km/h)
Wind State	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	off
High Tide / height (m)							2:47AM 0.46													3:05PM 0.47
Low Tide / height (m)	8:15PM 0.07												8:44AM 0.11
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	clear	clear	clear	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	24	23	23	23	23	23	24	24	24	24	24	24	24	24	24	24	25	24	25	25
Chill °C (?)	23	23	24	23	23	23	23	23	24	24	24	24	24	24	24	24	24	24	25	24	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04
Swell1 (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S
Period (s)	16	15	15	15	15	15	14	14	14	14	14	14	14	13	13	13	13	13	13	13	13	12
Swell2 (m) & direction	0.5 S	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SSE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE
Period (s)	11	11	11	11	11	10	10	10	10	10	8	8	8	8	8	8	8	8	8	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.5 NE	0.6 NE	0.5 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	4	4	4	4	4	4	4	4	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None