Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

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Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 09			Wednesday 10			Thu		Fri				Saturday 13			Sunday 14			Mon		Tue
	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	PM	Night	Night	PM	Night	AM	PM	Night	AM	PM	PM	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Motels Tongatapu	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Avana Rarotonga
Rating	3	4	3	4	3	3	3	3	1	3	2	3	2	3	3	3	2	3	3	3	0	0
Wave Height (m) & direction (?)	1.3 S	2.0 E	0.9 SSW	1.7 ESE	1.5 E	1.2 SSW	1.0 SW	1.2 SSW	0.6 S	0.7 SW	1.2 SSW	1.3 SSW	0.5 SW	1.0 SSW	1.2 SW	1.4 SW	1.2 SW	1.0 SW	1.2 SW	1.3 SW	0.5 SW	2.5 SSW
Period(s) (?)	10	11	16	11	9	13	14	14	11	17	13	12	17	12	14	13	12	12	14	13	12	12
Energy(?)	625	1262	523	1149	598	537	440	560	209	385	460	429	301	345	601	707	610	459	662	603	138	2259
Wind (km/h)
Wind State(?)	off	cross	glass	on	cross- off	cross- off	cross- off	off	cross- off	cross	cross- off	cross- off	off	off	off	off	off	cross- off	off	off	cross- off	cross- on
High Tide / height (m)		9:07AM 1.40	1:08AM 0.30	1:35PM 0.31		1:26AM 0.30	1:56PM 0.27		12:05AM 0.63	12:42PM 0.49		1:14AM 0.60	1:59PM 0.45		2:30AM 0.59		3:21PM 0.45	11:20PM 0.23		4:34PM 0.48	4:51AM 0.64	10:14AM 0.29
Low Tide / height (m)	2:57AM 0.12			7:25AM -0.00	7:37PM 0.05		7:49AM 0.01	7:51PM 0.07		6:19AM 0.05	6:34PM 0.11		7:39AM 0.08	7:54PM 0.14		8:58AM 0.07		4:41AM 0.19	10:06AM 0.03		10:16PM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	some clouds	rain shwrs	clear	clear	risk thund- der	risk thund- der	cloudy	clear	clear	clear	clear	clear	clear	some clouds	some clouds	rain shwrs	rain shwrs	rain shwrs	clear
Rain (mm)	-	-	-	-	1	-	-	3	2	-	-	-	-	-	-	-	-	-	1	3	1	-
High °C	24	23	23	23	26	23	26	26	27	22	26	24	27	26	26	25	25	25	25	25	26	20
Low °C	24	23	23	23	26	23	25	26	27	21	26	23	27	26	25	25	25	25	25	25	26	20
Chill °C (?)	24	23	23	23	26	23	26	26	27	22	26	24	27	26	26	25	25	25	25	25	26	20
Sunrise	6:00	-	-	6:39	-	-	5:58	-	-	-	-	-	-	-	-	5:54	-	-	5:54	-	-	6:33
Sunset	-	6:30	-	-	5:51	-	-	5:52	6:23	-	5:53	-	-	5:53	-	-	5:53	-	-	5:53	6:23	-
Swell1 (m) & direction	1.3 S	2.0 E	1.9 ESE	1.7 ESE	1.5 E	1.5 ESE	1.0 SW	1.2 SSW	0.9 SSE	1.2 E	1.2 SSW	1.3 SSW	0.6 S	1.0 SSW	1.2 SW	1.4 SW	1.2 SW	1.0 SW	1.2 SW	1.3 SW	0.6 ENE	2.5 SSW
Period (s)	10	11	11	11	9	10	14	14	7	11	13	12	11	12	14	13	12	12	14	13	7	12
Swell2 (m) & direction	0.9 SE	0.6 SSW	0.9 SSW	1.2 SSW	0.8 S	1.2 SSW	0.9 ENE	0.9 ENE	0.6 S	0.6 SW	0.9 ENE	1.1 E	0.5 SW	0.9 ENE	0.3 SSE	0.4 NW	0.5 SSW	0.8 NE	0.4 SE	0.3 SSE	0.5 SW	0.5 S
Period (s)	10	14	16	14	9	13	8	8	11	12	8	8	17	8	10	15	16	8	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.7 E	0.5 E	-	-	0.7 ENE	-	0.9 ENE	0.8 ENE	0.7 NE	0.6 NE	1.0 NE	1.0 NE	1.1 SE	1.1 SE
Period (s)	-	-	-	-	-	-	-	-	4	11	-	-	7	-	8	8	8	6	7	8	5	5

	Tue	Wed	Tuesday 09							Wednesday 10								Thursday 11
	10PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti
Rating	4	4	3	3	3	3	3	3	3	4	4	4	3	4	4	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.2 SW	2.0 SW	1.3 S	1.3 S	1.3 S	1.6 SSE	1.5 SSE	1.3 S	0.9 SSW	1.9 ESE	1.8 ESE	1.7 ESE	1.2 SSW	1.7 ESE	1.4 SW	1.4 SW	1.4 SW	0.9 SSW	1.3 SSW	1.6 SW	1.7 SSW	1.0 SW
Period(s) (?)	14	14	10	11	10	10	10	10	16	11	11	11	14	10	13	13	13	15	13	13	13	14
Energy(?)	1919	1639	797	715	625	638	658	756	504	1213	1208	1180	627	1136	1212	680	659	736	616	828	908	648
Wind (km/h)
Wind State(?)	off	off	glass	cross- off	off	off	off	off	off	glass	glass	glass	cross- off	glass	cross- off	off	off	glass	off	off	off	off
Tide State(?)	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)	8:45PM 1.43					1:12PM 0.33			10:12PM 0.71				10:38AM 0.64					1:49AM 0.37
Low Tide / height (m)				7:00AM -0.01				7:20PM 0.03			4:07AM -0.05				4:27PM -0.01					5:07AM 0.01
Weather Advanced Surf Forecast

Summary	clear	rain shwrs	some clouds	some clouds	clear	some clouds	clear	clear	some clouds	clear	some clouds	some clouds	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	risk thund- der
Rain (mm)	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2
Temp. °C	21	20	24	24	24	25	25	25	23	23	23	23	23	23	23	23	23	25	23	23	23	25
Chill °C (?)	21	20	24	24	24	25	25	25	23	23	23	23	23	23	23	23	23	25	23	23	23	25
Sunrise	-	-	-	6:00	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-
Sunset	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-
Swell1 (m) & direction	2.2 SW	2.0 SW	1.3 S	1.3 S	1.3 S	1.6 SSE	1.5 SSE	1.3 S	1.9 ESE	1.9 ESE	1.8 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.6 ESE	1.6 ESE	1.5 ESE	1.3 E	1.4 ESE	1.6 SW	1.7 SSW	1.3 E
Period (s)	14	14	10	11	10	10	10	10	11	11	11	11	11	10	11	11	11	8	10	13	13	8
Swell2 (m) & direction	1.3 E	1.3 E	1.1 SE	1.1 SE	0.9 SE	0.6 SSW	0.7 SSW	0.8 SE	0.9 SSW	0.9 SSW	1.1 SW	1.2 SSW	1.2 SSW	1.2 SW	1.4 SW	1.4 SW	1.4 SW	0.9 SSW	1.3 SSW	1.4 ESE	1.4 ESE	1.0 SW
Period (s)	9	9	11	10	10	15	16	12	16	16	15	14	14	14	13	13	13	15	13	10	10	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 SSE	0.6 SSE	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	4	-	-

	Tue	Mon	Tuesday 09
	8PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti
Rating	4	4	3	3	3	3	3	3	3	4	4	4	3	4	4	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.2 SW	2.2 SW	1.6 S	1.5 S	1.5 S	1.4 S	1.4 S	1.4 S	0.6 SSW	1.9 ESE	1.9 ESE	1.9 ESE	0.6 SSW	1.9 ESE	1.9 ESE	0.6 SSW	0.5 SW	1.5 SE	0.5 SW	0.5 SW	0.5 SW	1.6 SE
Period(s) (?)	14	14	10	10	10	10	10	10	16	10	10	10	15	10	10	14	14	10	14	18	18	11
Energy(?)	1963	2018	1146	1032	1025	962	951	864	285	932	924	929	233	909	924	197	159	910	157	293	293	1137
Wind (km/h)
Wind State(?)	off	off	cross	cross	cross	cross	cross	glass	cross- off	cross- on	cross- on	cross- on	cross- off	cross- on	on	cross	cross- on	off	cross- on	cross- on	cross- on	cross- off
High Tide / height (m)		8:45PM 1.43			12:49AM 0.30									9:48AM 0.70				1:24PM 0.42
Low Tide / height (m)																				3:37PM -0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	21	21	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	24	23	23	23	25
Chill °C (?)	21	21	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	24	23	23	23	25
Sunrise	-	-	-	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.2 SW	2.2 SW	1.6 S	1.5 S	1.5 S	1.4 S	1.4 S	1.4 S	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	2.0 E	2.0 E	1.5 SE	2.0 E	2.0 E	2.0 E	1.6 SE
Period (s)	14	14	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	11	11	11	11
Swell2 (m) & direction	1.3 E	1.3 E	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.1 SE	0.7 SSE	0.6 SSE	0.6 SSE	0.6 S	0.6 S	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SW	1.4 S	0.5 SW	0.6 SSW	0.6 SSW	1.3 S
Period (s)	9	9	11	11	11	11	11	11	11	11	11	11	11	15	15	14	14	10	14	14	14	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

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	Pressure
	Wind
	None