Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 23			Saturday 24			Sun	Mon		Tuesday 27			Wed	Tue		Thu	Wed		Thursday 29			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea
Rating	4	4	4	4	4	4	1	4	0	3	2	0	0	2	2	0	2	3	2	2	2	1
Wave Height (m) & direction (?)	1.6 SSW	1.5 N	2.4 NNW	2.4 NNW	2.3 NNW	2.4 NNW	0.8 S	2.1 SW	0.6 SSW	1.9 SW	1.6 SW	0.9 SSW	0.9 SW	1.0 WNW	0.8 WNW	0.6 SW	1.7 NW	1.3 NW	1.4 NW	1.2 NW	1.0 E	0.4 SSW
Period(s) (?)	14	9	11	11	11	11	10	14	11	13	13	13	13	12	11	12	11	10	11	11	8	16
Energy(?)	1305	686	1371	1381	1324	1576	135	1702	79	1176	942	365	308	318	210	172	735	371	544	380	180	99
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	glass	glass	cross- off	cross	off	cross- on	cross- off	off	cross	cross- on	cross- off	off	cross	off	off	off	off	cross- off	off
High Tide / height (m)	12:10PM 0.56		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	5:37PM 0.70		6:13AM 0.55	6:32PM 0.76		7:06AM 0.59
Low Tide / height (m)		5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		11:52PM -0.05	11:56AM -0.00		12:44AM -0.10	12:48PM -0.05
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	clear	clear	clear	clear	rain shwrs	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	clear	risk thund- der	clear
Rain (mm)	-	-	1	-	-	-	-	2	19	-	-	104	16	2	4	18	-	-	-	-	3	-
High °C	27	27	27	27	27	27	27	27	28	27	27	27	28	27	27	28	27	27	27	27	27	27
Low °C	27	27	27	26	27	27	27	27	27	27	27	26	27	27	26	28	27	26	26	27	26	27
Chill °C (?)	27	27	27	27	27	27	27	27	28	27	27	27	28	27	27	28	27	27	27	27	27	27
Sunrise	6:15	-	-	6:16	-	-	6:16	-	-	6:20	-	-	6:18	-	-	6:18	-	-	6:18	-	-	5:45
Sunset	-	7:24	-	-	7:24	-	-	7:27	-	-	7:27	-	-	6:39	-	-	7:24	-	-	7:23	-	-
Swell1 (m) & direction	1.6 SSW	1.8 SSW	2.4 NNW	2.4 NNW	2.3 NNW	2.4 NNW	2.2 NNW	2.1 SW	0.8 NNE	1.9 SW	1.6 SW	0.9 SSW	0.9 SW	1.0 WNW	0.8 WNW	0.6 SW	1.7 NW	1.3 NW	1.4 NW	1.2 NW	1.0 E	0.6 E
Period (s)	14	13	11	11	11	11	11	14	9	13	13	13	13	12	11	12	11	10	11	11	8	8
Swell2 (m) & direction	1.3 N	1.5 N	1.6 S	1.3 SSW	1.1 S	0.9 SSE	1.3 NE	0.6 NNW	0.6 NNW	0.5 NNW	0.5 N	0.4 SSE	0.4 SSE	0.7 N	0.4 SW	0.3 SW	1.0 E	0.8 E	0.4 SW	1.2 NE	0.4 SW	0.4 NNE
Period (s)	9	9	13	12	12	11	9	13	10	12	12	11	10	7	14	17	7	6	11	7	12	7
Wind waves (m) & direction	-	-	-	-	-	-	-	0.4 SSE	0.9 WNW	0.5 SE	0.5 S	3.0 N	5.5 N	1.1 ENE	1.4 NE	3.0 N	1.2 NNE	1.3 NNE	1.3 NE	-	-	0.4 SE
Period (s)	-	-	-	-	-	-	-	10	7	5	7	9	10	5	7	8	8	8	7	-	-	8

	Friday 23							Saturday 24								Sunday 25
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	1	1	2
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.8 SSW	1.8 SSW	1.7 SSW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.2 NNW	2.3 NNW	2.2 NNW	2.5 NNW	2.4 NNW	2.4 NNW	2.5 NNW	2.2 NNW	0.8 S	0.7 S	1.1 NW
Period(s) (?)	14	14	14	14	13	13	13	11	11	11	11	11	11	11	11	11	11	10	11	10	10	10
Energy(?)	1371	1413	1305	1400	1179	1162	1011	1371	1504	1504	1381	1386	1324	1568	1518	1576	1562	1591	1338	130	100	204
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				12:10PM 0.56				12:31AM 0.54				1:08PM 0.56				1:35AM 0.49					2:14PM 0.56
Low Tide / height (m)		5:31AM 0.06				5:59PM 0.11				6:25AM 0.09				7:10PM 0.13				7:31AM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	28
Sunrise	-	6:15	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:16	-	-	-	-
Sunset	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.8 SSW	1.8 SSW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.2 NNW	2.3 NNW	2.2 NNW	2.5 NNW	2.4 NNW	2.4 NNW	2.5 NNW	2.2 NNW	2.1 NNW	2.1 NNW	1.7 NNW
Period (s)	14	14	14	14	13	13	11	11	11	11	11	11	11	11	11	11	11	10	11	10	10	11
Swell2 (m) & direction	1.4 SSW	1.3 SSW	1.3 N	1.4 N	1.5 N	1.7 N	1.7 SSW	1.6 S	1.6 S	1.5 S	1.3 SSW	1.2 S	1.1 S	1.2 NNW	0.8 SSW	0.9 SSE	0.9 NNW	0.8 S	1.3 NE	1.3 NE	1.6 NE	1.8 NE
Period (s)	10	10	9	9	9	10	13	13	13	12	12	12	12	13	12	11	14	10	9	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2.0 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9

	Friday 23	Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	1	1	2
Wave Height (m) & direction (?)	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.3 N	1.3 N	1.4 N	1.4 N	1.4 N	1.5 N	1.5 N	1.5 N	1.6 N	1.6 N	1.7 N	1.7 N	1.7 SSW	1.7 SSW	1.7 SSW
Period(s) (?)	15	15	14	14	14	14	14	9	9	9	9	9	9	9	9	9	10	10	10	13	13	13
Energy(?)	1387	1374	1371	1491	1420	1413	1398	252	252	299	542	549	616	626	686	823	842	916	749	1011	1011	1011
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on
High Tide / height (m)											12:10PM 0.56
Low Tide / height (m)				5:31AM 0.06												5:59PM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:15	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:24	-	-	-	-	-
Swell1 (m) & direction	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	2.4 NNW	2.4 NNW	2.4 NNW
Period (s)	15	15	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	11	11	11
Swell2 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 N	1.3 N	1.4 N	1.4 N	1.4 N	1.5 N	1.5 N	1.5 N	1.6 N	1.6 N	1.7 N	1.7 N	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	10	10	10	10	10	10	10	9	9	9	9	9	9	9	9	9	10	10	10	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None