Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

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Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sun	Sat	Sun	Mon	Sun		Mon		Tue	Wednesday 23			Thu					Friday 25
	PM	Night	AM	Night	AM	AM	Night	Night	AM	Night	Night	AM	PM	Night	AM	PM	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Avana Rarotonga	Haapiti Moorea	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	4	4	4	4	4	4	3	4	4	2	3	3	2	2	2	4	3	3	4	4	3	4
Wave Height (m) & direction (?)	1.8 SW	1.9 SW	1.8 SW	1.3 SW	1.8 SW	1.8 SW	1.5 SW	1.1 SW	1.3 SW	1.3 SW	1.1 SW	1.0 SW	0.6 SW	0.6 SW	0.6 SW	1.8 SW	1.2 SSW	0.5 SW	1.3 SSW	2.1 SW	1.9 SW	1.7 SW
Period(s) (?)	13	12	11	13	12	18	11	18	18	12	16	16	17	16	16	9	11	18	12	10	10	10
Energy(?)	1314	1425	1505	831	1137	2115	936	906	1131	606	657	575	264	233	227	1099	649	390	631	1272	1031	735
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	glass	off	off	off	cross- off	off	cross- off	off	glass	cross- off	off	cross- off	off	cross	cross- off	off
High Tide / height (m)		2:06AM 1.03	4:37PM 0.43	3:22PM 1.18	3:38AM 1.39		4:26PM 1.19		4:37AM 1.40	5:28PM 1.20	6:58AM 0.69	7:31PM 0.51		7:47AM 0.71		8:19PM 0.52	8:33AM 0.70		9:04PM 0.53	9:17AM 0.68
Low Tide / height (m)		7:40PM 0.20			9:18PM 0.31	10:13AM 0.16		10:19PM 0.31	11:14AM 0.12		1:09PM -0.16		1:12AM -0.09	1:57PM -0.17		1:59AM -0.10		2:42PM -0.17	2:46AM -0.09		3:25PM -0.14	1:51PM 0.06
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	cloudy	clear	clear	clear	clear	some clouds	clear	clear	rain shwrs	risk thund- der	some clouds	clear	clear	clear	clear	risk thund- der	some clouds	cloudy	some clouds	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	-	-	-	5	2	-	-	-	-	-	1	-	-	-	1
High °C	21	22	21	23	23	21	23	27	27	26	27	27	28	28	27	22	24	25	23	22	22	22
Low °C	21	21	21	23	23	21	23	26	27	25	27	27	28	27	26	22	23	24	22	22	22	21
Chill °C (?)	21	22	21	23	23	21	23	27	27	26	27	27	28	28	27	22	24	25	23	22	22	22
Sunrise	-	-	7:16	-	7:15	7:16	-	-	6:47	-	-	6:50	-	-	6:52	-	7:13	-	-	7:13	-	-
Sunset	6:16	-	-	-	-	-	-	-	-	-	-	-	6:17	-	-	6:19	-	5:43	-	-	6:16	-
Swell1 (m) & direction	1.8 SW	1.9 SW	1.8 SW	1.3 SW	1.8 SW	1.8 SW	1.5 SW	1.1 SW	1.3 SW	1.3 SW	1.1 SW	1.0 SW	0.9 NE	0.8 NE	0.8 NE	1.1 SW	1.2 SSW	0.7 SW	1.3 SSW	2.1 SW	1.9 SW	1.7 SW
Period (s)	13	12	11	13	12	18	11	18	18	12	16	16	9	8	8	14	11	10	12	10	10	10
Swell2 (m) & direction	0.4 SW	0.7 SW	0.8 SW	0.6 SW	0.8 SSE	1.0 S	0.8 SSE	0.8 SSW	0.6 SSW	0.8 NE	0.9 ENE	0.9 ENE	0.6 SW	0.6 SW	0.6 SW	0.6 ENE	0.7 SW	0.6 SSW	0.6 NE	0.6 SSW	0.9 SSW	0.4 SSW
Period (s)	23	20	18	10	14	10	13	10	10	7	8	9	17	16	16	9	14	14	8	11	11	14
Wind waves (m) & direction	1.1 ESE	0.6 E	0.9 E	-	-	0.6 E	-	0.9 E	1.3 ENE	-	-	-	-	-	-	1.8 SW	0.9 W	0.7 NE	1.4 WSW	-	-	0.9 SE
Period (s)	8	4	8	-	-	5	-	8	8	-	-	-	-	-	-	9	7	8	8	-	-	4

	Friday 18			Sunday 20							Sat	Sunday 20								Monday 21
	4PM	7PM	11PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila
Rating	3	3	2	4	4	3	4	4	4	4	3	3	4	4	4	4	4	4	4	3	3	4
Wave Height (m) & direction (?)	1.2 SW	1.2 SW	1.1 SW	1.9 SW	1.9 SW	1.9 SSW	1.8 SW	1.7 SSW	1.2 SW	0.9 SW	1.3 SW	1.3 SW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.7 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	1.2 SW
Period(s) (?)	13	13	10	12	11	11	11	11	18	19	13	13	13	12	12	12	12	11	11	11	11	18
Energy(?)	538	537	288	1425	1395	1129	1505	1434	1456	1454	737	831	1210	1171	1137	1101	1175	1056	1032	936	854	1078
Wind (km/h)
Wind State(?)	off	off	glass	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	glass	glass	glass	glass	glass	off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)					2:40AM 1.38				3:22PM 1.18					5:06AM 0.61				5:42PM 0.45				4:04AM 1.10
Low Tide / height (m)			9:24PM 0.01				9:11AM 0.20				10:28PM -0.01					11:22AM -0.08				11:27PM -0.04
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	2	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	22	22	21	21	21	21	21	22	23	23	23	23	23	24	24	23	23	23	23	27
Chill °C (?)	27	27	22	22	21	21	21	21	21	22	23	23	23	23	23	24	24	23	23	23	23	27
Sunrise	-	-	-	-	-	-	7:16	-	-	-	-	-	-	7:15	-	-	-	-	-	-	-	6:47
Sunset	6:09	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:15	-	-	-	-	-
Swell1 (m) & direction	1.2 SW	1.2 SW	1.1 SW	1.9 SW	1.9 SW	1.9 SSW	1.8 SW	1.7 SSW	1.6 SW	1.4 SW	1.3 SW	1.3 SW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.7 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	1.2 SW
Period (s)	13	13	10	12	11	11	11	11	10	10	13	13	13	12	12	12	12	11	11	11	11	18
Swell2 (m) & direction	1.1 E	1.1 E	0.6 NE	0.7 SW	0.8 SW	0.9 E	0.8 SW	0.8 SW	1.2 SW	0.9 SW	0.6 ENE	0.6 SW	0.7 SE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.8 SSW
Period (s)	8	8	5	20	21	8	18	18	18	19	8	10	15	15	14	14	13	13	13	13	13	10
Wind waves (m) & direction	-	-	-	0.6 E	0.6 ESE	1.0 E	0.9 E	1.0 E	0.9 E	0.9 E	-	-	-	-	-	-	-	-	-	-	-	1.1 ENE
Period (s)	-	-	-	4	5	8	8	8	8	8	-	-	-	-	-	-	-	-	-	-	-	8

	Friday 18	Saturday 19
	2PM	3PM	5PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	11AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila
Rating	3	3	2	4	4	3	4	4	4	4	3	3	4	4	4	4	4	4	4	3	3	4
Wave Height (m) & direction (?)	1.2 SW	1.2 SW	1.1 SW	1.8 SW	1.8 SW	1.9 SW	2.0 SW	2.0 SSW	2.1 SSW	2.1 SSW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	1.1 SW
Period(s) (?)	13	13	11	13	13	13	12	12	12	12	10	10	10	10	10	10	10	10	10	10	9	13
Energy(?)	547	546	364	1297	1262	1336	1393	1436	1495	1495	263	256	254	253	204	204	166	166	163	149	147	422
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	off	off	off	glass	glass	glass	glass	cross- on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)															4:02AM 0.56
Low Tide / height (m)								8:18PM 0.29													10:20AM -0.03
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	22	21	21	21	21	22	22	22	22	22	22	22	22	22	22	22	22	22	22	27
Chill °C (?)	27	27	22	21	21	21	21	22	22	22	22	22	22	22	22	22	22	22	22	22	22	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:15	-	-	-	-
Sunset	-	-	-	-	6:16	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 SW	1.2 SW	1.1 SW	1.8 SW	1.8 SW	1.9 SW	2.0 SW	2.0 SSW	2.1 SSW	2.1 SSW	0.9 SW	0.9 SW	0.9 SW	0.9 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	1.1 SW
Period (s)	13	13	11	13	13	13	12	12	12	12	10	10	10	10	10	10	10	10	10	10	9	13
Swell2 (m) & direction	1.1 E	1.1 E	0.6 NE	0.4 SW	0.8 ENE	0.8 ENE	0.8 ENE	0.8 ENE	0.7 ENE	0.7 ENE	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.5 NE	0.5 NE	0.5 NE	0.4 E	0.4 E	0.8 E
Period (s)	8	8	10	23	8	8	8	8	8	8	12	12	12	12	12	12	9	9	9	9	9	8
Wind waves (m) & direction	-	-	-	1.1 ESE	0.9 SSE	0.9 SSE	0.9 SSE	0.4 E	0.4 E	0.4 E	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	8	4	4	4	5	5	5	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands Wavefinder

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