Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sun	Mon	Sun	Mon
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM	PM	AM	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Avana Rarotonga	Nua Tutuila
Rating	0	0	0	3	0	0	3	1	2	3	3	4	4	4	4	4	3	3	3	2	0	1
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.0 SSW	1.5 SSW	0.6 SSW	0.9 SSW	1.2 SSW	0.8 SSW	0.6 SSW	1.0 SSW	0.8 SSW	1.1 SSW	1.3 S	2.1 S	2.1 S	2.1 S	1.8 S	0.8 S	1.2 S	1.3 S	1.0 S	1.0 S
Period(s) (?)	18	16	15	16	17	16	14	14	14	14	14	13	17	16	15	14	13	15	14	14	11	12
Energy(?)	866	837	628	1309	447	583	780	386	140	431	280	815	1422	2291	1885	1889	1179	548	677	607	262	285
Wind (km/h)
Wind State(?)	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- on	glass	glass	glass	off	off	off	on	off
High Tide / height (m)		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57	11:15PM 0.21	5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68	4:49PM 1.11
Low Tide / height (m)		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19			11:35AM 0.13		12:09AM 0.04	12:12PM 0.07			11:07PM 0.16	5:52PM 0.03
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	clear	clear	some clouds	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	clear	risk thund- der
Rain (mm)	-	-	-	3	-	-	-	3	-	-	-	-	-	-	-	-	-	1	-	-	-	1
High °C	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	28	28	29	27	28
Low °C	28	27	27	28	27	27	28	27	27	28	27	27	27	26	26	27	27	28	28	28	27	28
Chill °C (?)	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	28	28	29	27	28
Sunrise	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	-	6:31	-	6:41	6:26
Sunset	6:59	-	-	6:17	-	-	6:16	-	-	6:15	-	-	6:55	-	-	6:54	-	-	-	6:37	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 ENE	1.5 SSW	0.7 SSW	0.9 SSW	1.2 SSW	1.2 ENE	1.1 ENE	1.0 SSW	0.8 SSW	1.1 SSW	1.3 S	2.1 S	2.1 S	2.1 S	1.8 S	0.8 S	1.2 S	1.3 S	1.0 S	1.0 S
Period (s)	18	16	8	16	14	16	14	8	8	14	14	13	17	16	15	14	13	15	14	14	11	12
Swell2 (m) & direction	0.7 SSE	0.7 SSE	1.0 SSW	0.6 S	0.6 SSW	0.4 NNW	0.5 SSE	0.8 SSW	0.5 NNW	0.6 ENE	0.8 ENE	0.8 S	1.2 SSW	0.6 E	0.6 NNW	0.6 NNE	0.6 NNE	0.7 S	0.4 N	0.4 NNW	0.4 SE	0.5 N
Period (s)	9	8	15	9	17	12	8	14	14	8	8	17	13	8	13	11	10	12	16	12	7	16
Wind waves (m) & direction	0.7 E	1.0 NE	-	1.3 ENE	1.2 ENE	1.3 ENE	0.7 ENE	-	-	-	-	-	-	-	-	-	-	0.9 ENE	0.8 ENE	1.0 ENE	0.4 NE	1.1 E
Period (s)	7	8	-	7	8	8	8	-	-	-	-	-	-	-	-	-	-	9	9	9	3	8

	Monday 09					Tuesday 10								Wednesday 11						Thursday 12
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea
Rating	3	0	0	0	0	0	0	0	0	0	0	0	0	3	0	0	0	0	0	0	0	3
Wave Height (m) & direction (?)	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	1.3 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.6 SW	0.9 SSW
Period(s) (?)	20	19	18	18	16	16	16	15	15	15	14	14	14	16	16	16	16	15	15	15	15	16
Energy(?)	831	982	866	872	882	837	636	667	628	517	448	405	598	937	418	327	392	574	513	176	174	572
Wind (km/h)
Wind State(?)	off	on	on	on	on	on	on	on	on	on	on	cross- off	on	off	cross	cross- off	cross- off	on	on	off	off	off
Tide State(?)	-	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high
High Tide / height (m)		1:24PM 0.46					2:03AM 0.33				2:32PM 0.45			1:30AM 0.16	3:19AM 0.33				3:37PM 0.48			12:22AM 0.16
Low Tide / height (m)					8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				8:28PM 0.36
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1
Temp. °C	27	28	28	28	28	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	28	28
Chill °C (?)	27	28	28	28	28	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	28	28
Sunrise	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-
Sunset	-	-	6:59	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-
Swell1 (m) & direction	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.1 NE	1.1 ENE	1.1 ENE	1.1 ENE	0.8 SSW	0.7 SW	1.3 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.6 SW	0.9 SSW
Period (s)	20	19	18	18	16	16	16	8	8	8	8	14	14	16	14	13	16	15	15	15	15	16
Swell2 (m) & direction	0.8 S	0.8 S	0.7 SSE	0.8 NE	1.0 ENE	0.7 SSE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.4 SSE	0.6 SSW	0.6 S	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.5 NE	0.5 N	0.7 SW
Period (s)	9	9	9	8	8	8	8	15	15	15	14	8	17	9	16	16	12	16	15	9	13	13
Wind waves (m) & direction	0.7 E	-	0.7 E	0.7 E	0.7 E	1.0 NE	1.0 ENE	-	-	-	-	1.2 ENE	1.2 ENE	0.9 ENE	1.2 ENE	1.2 ENE	1.3 ENE	1.3 ENE	1.2 ENE	1.0 E	1.1 E	0.8 ENE
Period (s)	8	-	7	8	7	8	7	-	-	-	-	8	8	8	8	8	8	8	8	4	5	4

	Monday 09	Tuesday 10	Wed	Tue
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea
Rating	3	0	0	0	0	0	0	0	0	0	0	0	0	3	0	0	0	0	0	0	0	3
Wave Height (m) & direction (?)	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.6 SW	0.6 SW	1.3 SSW
Period(s) (?)	20	20	20	19	19	19	19	18	18	18	18	18	17	21	16	16	16	16	16	15	15	19
Energy(?)	737	903	886	871	855	982	945	917	866	852	888	749	848	974	710	702	715	837	734	392	387	1402
Wind (km/h)
Wind State(?)	off	cross- on	cross- on	on	on	on	on	on	on	on	on	cross- off	on	cross- off	cross- off	cross- off	cross- off	on	on	off	off	cross- off
High Tide / height (m)						1:24PM 0.46													2:03AM 0.33
Low Tide / height (m)													8:07PM 0.25
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2
High °C	27	27	27	27	27	28	28	28	28	28	28	28	28	28	28	27	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	27	28	28	28	28	28	28	28	28	28	28	27	27	27	27	28	28	28
Sunrise	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.6 SW	0.6 SW	1.3 SSW
Period (s)	20	20	20	19	19	19	19	18	18	18	18	18	17	21	16	16	16	16	16	15	15	19
Swell2 (m) & direction	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE	0.8 NE	0.8 NE	0.8 NE	0.7 S	1.0 ENE	1.0 ENE	0.7 SSE	0.7 SSE	0.7 SSE	0.4 NNW	0.4 NNW	0.7 S
Period (s)	9	9	9	9	9	9	9	9	9	9	8	8	8	11	8	8	8	8	8	16	16	10
Wind waves (m) & direction	0.7 NE	0.7 E	0.7 E	0.7 E	-	-	-	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.5 E	0.7 E	0.7 E	1.0 NE	1.0 NE	1.0 NE	1.3 ENE	1.3 ENE	1.5 E
Period (s)	9	8	8	8	-	-	-	7	7	7	7	8	8	7	7	7	8	8	8	8	8	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None