Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat	Sunday 01			Mon	Tue	Mon	Tue		Wed		Thu	Wed	Thursday 05			Friday 06			Sat		Sun
	Night	AM	PM	Night	AM	AM	Night	Night	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Salani Upolu	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Aganoa Beach Savaii
Rating	2	2	2	4	3	0	4	1	3	0	0	0	2	2	3	3	3	3	3	3	2	2
Wave Height (m) & direction (?)	0.4 SW	0.6 NW	0.5 NW	1.4 SSW	1.5 SSW	0.5 S	1.2 SSW	0.9 W	1.4 SSW	0.3 S	0.3 SW	0.4 S	1.3 E	0.7 SSW	1.2 SSW	0.7 SSW	1.0 SSW	1.2 SSW	0.8 NNW	1.2 NNW	0.9 SSW	0.5 S
Period(s) (?)	14	16	17	14	13	14	12	8	16	15	12	14	7	11	12	20	18	16	17	16	12	12
Energy(?)	46	251	232	993	1210	103	607	176	1196	60	38	75	335	221	478	592	856	894	404	679	250	76
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)	12:49AM 0.24	1:12PM 0.21		12:56AM 0.41	1:27PM 0.21		1:18AM 0.32	1:43PM 0.22		1:44AM 0.31	1:47PM 0.28		11:04PM 0.60	11:33AM 0.55		11:48PM 0.52	12:20PM 0.51	2:23PM 0.21	2:45AM 0.20	12:03AM 1.19	11:38AM 0.96
Low Tide / height (m)		7:18AM -0.01	6:47PM 0.02		7:39AM -0.00	7:27PM 0.00		7:59AM 0.01	7:34PM 0.01		7:57AM 0.03	7:56PM 0.01		5:07AM 0.04	5:31PM 0.11		5:52AM 0.11		8:40PM 0.04		5:10AM 0.33	6:02PM 0.33
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	some clouds	clear	some clouds	clear	some clouds
Rain (mm)	3	1	-	2	1	1	11	15	1	2	2	2	2	-	2	2	-	-	-	-	-	-
High °C	27	27	27	27	27	29	27	27	27	28	29	28	27	27	28	28	27	28	27	27	27	28
Low °C	27	27	27	27	27	28	26	26	26	28	28	28	27	26	27	27	27	28	27	27	27	28
Chill °C (?)	27	27	27	27	27	29	27	27	27	28	29	28	27	27	28	28	27	28	27	27	27	28
Sunrise	-	5:46	-	-	6:20	6:22	-	-	-	-	-	6:22	-	6:22	-	-	5:48	-	-	5:54	-	-
Sunset	-	-	6:37	-	-	-	-	-	7:22	7:02	-	-	-	-	6:37	-	-	6:37	-	-	7:21	7:01
Swell1 (m) & direction	0.6 NNW	0.7 NNW	0.5 NNW	1.4 SSW	1.5 SSW	0.6 NNW	1.2 SSW	0.9 W	1.4 SSW	0.5 N	0.5 N	0.4 NNW	1.4 SSW	1.1 NE	1.2 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.0 SSW	1.2 NNW	0.9 SSW	0.6 NE
Period (s)	15	15	14	14	13	16	12	8	16	14	13	13	13	8	12	12	18	16	15	16	12	8
Swell2 (m) & direction	0.4 NNE	0.6 NW	0.5 NW	1.2 WNW	1.1 WNW	0.5 S	1.1 WNW	0.7 ENE	1.2 NNW	0.3 S	0.3 SW	0.4 S	0.7 NNW	0.7 SSW	0.8 ENE	0.7 NE	0.8 SSW	0.9 S	0.8 NNW	1.0 SSW	0.9 NNW	0.6 N
Period (s)	7	16	17	10	10	14	10	8	16	15	12	14	13	11	7	7	11	11	17	14	16	14
Wind waves (m) & direction	0.4 NNE	0.7 NE	0.6 NNE	-	-	1.0 NNE	0.4 E	0.5 NNW	0.6 E	1.0 NNE	1.0 NE	1.1 NE	1.3 E	-	0.7 SE	-	-	-	-	-	-	0.6 NE
Period (s)	7	7	6	-	-	8	8	4	4	7	7	7	7	-	7	-	-	-	-	-	-	4

	Saturday 31			Sunday 01								Monday 02								Wednesday 04
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Aganoa Beach Savaii	Salani Upolu
Rating	2	2	1	1	2	2	2	2	2	1	2	2	4	4	4	3	3	3	3	1	0	1
Wave Height (m) & direction (?)	0.6 NNW	0.6 NNW	0.4 SSW	0.4 SW	0.6 NNW	0.6 NNW	0.6 NW	0.5 NW	0.5 NW	0.5 SW	0.8 NW	0.8 NW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	0.8 NNW	0.9 NNW	1.1 S	0.4 S	1.0 W
Period(s) (?)	16	16	14	13	15	15	16	17	17	13	15	15	14	13	13	13	12	18	18	7	12	8
Energy(?)	237	222	77	72	322	354	251	283	232	147	329	361	1066	1273	1210	925	815	618	663	121	59	154
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- off	off	off	off	off	cross- off	off	off	cross- off	cross- off	off	off	glass	cross- off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	mid-flow	high	mid-ebb	low	low	mid-flow	mid-ebb	low	mid-flow
High Tide / height (m)				12:24AM 0.40				1:12PM 0.21				12:50AM 0.31			9:23AM 0.65
Low Tide / height (m)		6:50PM 0.03				7:18AM -0.01				6:47PM 0.02			2:59AM -0.13				3:08PM -0.05	7:27PM 0.00			2:12AM 0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	light rain
Rain (mm)	-	-	-	1	2	2	-	1	-	-	-	-	1	1	-	1	2	-	1	1	1	3
Temp. °C	27	27	27	26	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	26
Chill °C (?)	27	27	27	26	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	26
Sunrise	-	-	-	-	-	5:52	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:18
Sunset	6:42	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	7:22	-	-	-	-	-
Swell1 (m) & direction	0.6 NNW	0.6 NNW	0.6 NNW	0.5 E	0.6 NNW	0.6 NNW	0.7 NNW	0.5 NNW	0.5 NNW	0.5 NNW	0.8 NW	0.8 NW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.1 SSW	1.2 SSW	1.1 S	0.6 NNW	1.0 W
Period (s)	16	16	16	7	15	15	15	14	14	14	15	15	14	13	13	13	12	14	14	7	15	8
Swell2 (m) & direction	0.5 NNE	0.5 SW	0.4 NNE	0.4 SW	0.5 NW	0.6 NW	0.6 NW	0.5 NW	0.5 NW	0.5 W	0.5 W	0.6 NE	1.2 WNW	1.2 WNW	1.1 WNW	1.1 WNW	1.1 WNW	0.8 NNW	0.9 NNW	1.0 NNW	0.4 S	0.7 ENE
Period (s)	7	14	7	13	16	16	16	17	17	11	11	7	10	10	10	10	10	18	18	16	12	8
Wind waves (m) & direction	-	-	-	-	-	-	0.7 NE	0.4 ENE	0.6 NNE	0.6 NNE	0.6 NE	-	-	-	-	-	-	0.7 NE	0.8 ENE	-	1.1 N	0.6 N
Period (s)	-	-	-	-	-	-	7	5	6	6	7	-	-	-	-	-	-	7	7	-	6	4

	Saturday 31	Sunday 01	Monday 02
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	9AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Teahupo’o Tahiti	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Aganoa Beach Savaii	Salani Upolu
Rating	2	2	1	1	2	2	2	2	2	1	2	2	4	4	4	3	3	3	3	1	0	1
Wave Height (m) & direction (?)	0.6 NNW	0.6 NNW	0.6 SW	0.6 SSW	0.6 NNW	0.6 NNW	0.6 SW	0.6 NNW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	1.1 NW	1.2 NW	1.3 NW	1.3 NW	1.3 NW	0.6 NNW	0.6 NW	-	-	0.8 WNW
Period(s) (?)	17	17	14	14	16	16	14	16	14	14	14	14	10	10	11	11	11	15	16	-	-	9
Energy(?)	249	243	167	136	224	222	162	214	77	49	48	46	344	290	361	361	491	354	361	0	0	133
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- off	off
High Tide / height (m)											12:21AM 0.29
Low Tide / height (m)					6:50PM 0.03								2:16AM -0.14					7:18AM -0.01
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	some clouds	clear	clear	clear	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	28	29	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	28	29	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:20	-	-	-	-	-
Sunset	-	-	-	6:36	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 NNW	0.6 NNW	0.8 NNW	0.6 SSW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	1.1 NW	1.2 NW	1.3 NW	1.3 NW	1.3 NW	0.6 NNW	0.6 NNW	0.9 ENE	0.6 NE	0.8 WNW
Period (s)	17	17	17	14	16	16	16	16	16	16	16	15	10	10	11	11	11	15	15	8	9	9
Swell2 (m) & direction	0.5 NNE	0.5 NNE	0.6 SW	0.5 E	0.5 SW	0.5 SW	0.6 SW	0.5 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.8 WNW	0.6 NE	0.6 NE	0.6 NE	0.6 NE	0.6 NW	0.6 NW	0.9 NNE	0.4 NNW	0.6 ENE
Period (s)	7	7	14	8	14	14	14	7	7	7	7	7	11	8	8	8	8	16	16	9	13	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.4 NNE	0.4 NNE	0.5 N	0.5 N	0.9 NNW	0.9 NNW	0.7 NNW	-	-	0.4 SW	1.2 N	0.9 N
Period (s)	-	-	-	-	-	-	-	-	-	-	7	7	3	3	9	9	4	-	-	5	5	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None