Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 03			Monday 04			Wednesday 06			Thu		Wed	Thursday 07			Friday 08			Saturday 09			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Haapiti Moorea	Motels Tongatapu
Rating	4	4	4	4	4	4	3	2	3	2	1	4	3	4	4	3	1	2	2	2	3	3
Wave Height (m) & direction	1.1 SSW	1.6 SSW	1.7 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.5 S	1.7 SSE	1.6 SSE	1.2 SSE	1.1 SSE	3.0 SE	2.4 SE	1.6 SSE	1.6 SE	1.4 SSW	0.9 ENE	1.1 SSW	0.9 SSW	1.5 E	1.2 SSW	0.7 SW
Period(s)	16	16	15	14	17	16	10	10	9	10	9	10	10	11	12	15	7	14	13	8	14	17
Energy	976	1214	1157	1395	1642	2021	589	647	487	242	215	1643	1515	629	1240	795	75	439	376	297	748	348
Wind (km/h)
Wind State	off	off	off	off	cross- off	glass	off	off	cross- off	cross- off	glass	cross- off	off	glass	cross- off	cross- off	off	cross- off	cross- off	on	cross- off	cross- off
High Tide / height (m)	9:49AM 0.59		10:17PM 0.43	1:02PM 0.24		1:29AM 0.21	11:15AM 0.53		1:46AM 0.19	1:38PM 0.21		1:59AM 0.17	1:53PM 0.19	2:40PM 0.24	4:02AM 0.20		2:06PM 0.17	1:09AM 0.14	10:27AM 0.15	1:06PM 0.87	1:48AM 0.84
Low Tide / height (m)		4:05PM 0.10	3:55AM 0.17	7:03AM 0.06	7:28PM 0.03			7:52PM 0.05		7:38AM 0.08		8:18PM 0.08	7:48AM 0.10		10:01PM 0.15	7:07AM 0.12		11:06PM 0.14	5:07AM 0.13		7:27PM 0.28	7:42AM 0.37
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	clear	clear	risk thund- der	clear	risk thund- der	cloudy	some clouds	risk thund- der	some clouds
Rain (mm)	2	2	1	1	-	2	5	7	11	-	1	12	-	-	-	1	-	4	-	-	8	-
High °C	28	28	28	27	27	27	28	28	28	29	28	26	25	28	28	26	27	24	25	25	27	24
Low °C	27	28	27	27	27	27	28	28	28	29	28	25	25	28	27	26	27	23	24	25	27	24
Chill °C (?)	28	28	28	27	27	27	28	28	28	29	28	26	25	28	28	26	27	24	25	25	27	24
Sunrise	6:13	-	-	6:13	-	-	6:35	-	-	6:37	-	-	6:58	-	-	6:58	-	-	6:58	-	-	7:01
Sunset	-	5:38	-	-	5:37	-	-	6:08	-	-	6:12	-	-	6:05	-	-	5:43	-	-	6:10	-	-
Swell1 (m) & direction	1.1 SSW	1.6 SSW	1.7 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.5 S	1.7 SSE	1.6 SSE	1.2 SSE	1.1 SSE	3.0 SE	2.4 SE	1.6 SSE	1.6 SE	1.7 ESE	1.2 SSW	1.4 ESE	0.9 SSW	1.5 E	1.2 SSW	0.7 ESE
Period (s)	16	16	15	14	14	16	10	10	9	10	9	10	10	11	12	9	16	9	13	8	14	10
Swell2 (m) & direction	1.0 SSW	0.9 ENE	0.3 SSE	1.0 SSW	1.3 SSW	0.6 E	1.0 ESE	0.5 E	0.4 SW	0.5 NNE	0.5 NNE	0.8 SSW	0.8 SSW	0.6 NNE	1.3 S	1.4 SSW	1.0 SSE	1.1 SSW	0.7 WSW	0.8 SSW	1.1 SSE	0.7 SW
Period (s)	13	8	8	18	17	8	9	9	13	9	9	14	13	8	12	15	8	14	9	14	9	17
Wind waves (m) & direction	1.0 ENE	-	0.8 ENE	-	-	-	-	-	-	-	-	1.6 N	0.8 N	-	-	-	0.9 ENE	-	1.5 E	-	-	-
Period (s)	6	-	8	-	-	-	-	-	-	-	-	6	5	-	-	-	7	-	8	-	-	-

	Sunday 03							Monday 04								Tuesday 05				Wednesday 06
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	4PM	7PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	2
Wave Height (m) & direction	1.7 SSW	1.7 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.0 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.3 SSW	1.9 SSW	1.9 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.5 S	1.7 SSE	1.2 SSE
Period(s)	14	14	14	16	16	15	17	15	14	14	14	18	17	16	16	16	16	16	16	10	10	10
Energy	1262	1239	1008	1242	1214	1081	1281	1157	1288	1453	1395	1485	1642	1980	2190	2021	1997	1933	1899	564	647	333
Wind (km/h)
Wind State	off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	off	off	cross- off
Tide State	low	mid-flow	high	high	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	mid-ebb	low
High Tide / height (m)			9:49AM 0.59	12:42PM 0.26			10:17PM 0.43	1:10AM 0.23				1:02PM 0.24				1:29AM 0.21
Low Tide / height (m)	3:16AM 0.13					7:04PM 0.02				7:03AM 0.06				7:48PM 0.06				7:21AM 0.07				4:02PM 0.30
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	1	1	1	1	1	-	-	-	1	-	-	-	-	-	1	1	-	-	2	4	2
Temp. °C	25	25	25	28	28	28	24	27	27	27	27	27	27	27	27	27	27	27	27	28	28	29
Chill °C (?)	25	25	25	28	28	28	24	27	27	27	27	27	27	27	27	27	27	27	27	28	28	29
Sunrise	-	6:56	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-
Sunset	-	-	-	-	5:38	-	-	-	-	-	-	-	5:37	-	-	-	-	-	-	-	6:08	-
Swell1 (m) & direction	1.7 SSW	1.7 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.9 SSW	1.9 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.5 S	1.7 SSE	1.2 SSE
Period (s)	14	14	14	16	16	15	13	15	14	14	14	14	14	16	16	16	16	16	16	10	10	10
Swell2 (m) & direction	0.8 E	0.8 E	0.8 E	0.3 NNE	0.9 ENE	0.9 ENE	1.0 SSW	0.3 SSE	0.8 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.3 SSW	1.0 E	1.0 E	0.6 E	0.6 E	0.5 E	0.6 E	0.9 SE	0.5 E	0.6 N
Period (s)	9	9	9	10	8	8	17	8	19	18	18	18	17	9	9	8	8	8	8	8	9	9
Wind waves (m) & direction	-	-	-	1.0 ENE	-	0.5 NE	0.7 SSE	0.8 ENE	-	-	-	-	-	-	-	-	-	0.3 SE	0.5 E	-	-	-
Period (s)	-	-	-	8	-	5	4	8	-	-	-	-	-	-	-	-	-	8	9	-	-	-

	Sunday 03	Monday 04
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	9PM	10PM	11PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	2
Wave Height (m) & direction	1.5 SSW	1.6 SSW	1.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.6 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.2 S	1.2 S	0.9 S
Period(s)	15	15	14	18	17	17	14	16	16	16	16	16	16	16	16	16	15	15	15	8	8	8
Energy	1124	1232	1262	824	819	807	1064	976	976	1075	927	1242	1242	1435	1419	1169	1125	1081	1067	462	460	184
Wind (km/h)
Wind State	cross- off	off	off	off	off	off	cross	off	off	off	off	off	off	cross- off	cross- off	off	off	off	off	on	cross- on	glass
High Tide / height (m)											12:42PM 0.26									8:44PM 0.82
Low Tide / height (m)		3:16AM 0.13			6:45AM 0.05													7:04PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	clear	some clouds	clear	risk thund- der	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	risk thund- der	some clouds	cloudy	cloudy	risk thund- der
Rain (mm)	-	1	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	2
High °C	25	25	25	27	27	27	25	28	28	28	28	28	28	27	27	28	28	28	28	27	27	27
Chill °C (?)	25	25	25	27	27	27	25	28	28	28	28	28	28	27	27	28	28	28	28	27	27	27
Sunrise	-	-	-	-	6:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:36	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.6 SSW	1.7 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.6 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.2 S	1.2 S	0.9 S
Period (s)	15	15	14	13	13	13	14	16	16	16	16	16	16	16	16	16	15	15	15	8	8	8
Swell2 (m) & direction	0.8 E	0.8 E	0.8 E	0.9 SSW	0.9 SSW	0.9 SSW	0.8 E	1.0 SSW	1.0 SSW	1.0 SSW	0.3 NNE	0.3 NNE	0.3 NNE	1.2 E	1.2 E	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.6 S	0.6 S	0.5 S
Period (s)	9	9	9	18	17	17	9	13	13	13	10	10	10	9	9	8	8	8	8	13	13	13
Wind waves (m) & direction	-	-	-	1.1 ENE	1.1 ENE	1.1 ENE	-	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	-	-	-	0.5 NE	0.5 NE	0.5 NE	-	-	-
Period (s)	-	-	-	6	6	6	-	6	6	7	8	8	8	-	-	-	5	5	5	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None