Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sun		Mon		Tue	Mon	Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	3	3	3	3	3	2	3	3	2	3	3	3	4	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.9 ESE	1.9 ESE	1.7 ESE	0.7 SW	0.9 SSW	0.9 SW	1.1 SW	1.2 SW	1.3 SSW	1.1 SSW	1.0 SE	1.0 SSW	1.0 SSW	0.8 SSW	1.1 SW	1.5 SW	1.8 SW	1.2 S	1.9 S	3.0 SSW	1.6 SW	2.2 SW
Period(s) (?)	11	11	10	16	15	14	14	13	13	12	11	12	12	14	12	13	12	12	12	13	12	14
Energy(?)	1171	1213	1137	365	774	607	486	543	545	390	469	349	376	495	624	801	964	837	2008	3159	796	1918
Wind (km/h)
Wind State(?)	cross	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off
High Tide / height (m)		1:08AM 0.30	1:52PM 0.39		11:05PM 0.68	11:36AM 0.56		12:05AM 0.63	12:42PM 0.49		1:14AM 0.60	1:59PM 0.45		1:52AM 0.22			11:20PM 0.23			11:44PM 0.19	10:43AM 0.20
Low Tide / height (m)	7:20PM 0.03		7:42AM 0.01	7:37PM 0.05		5:07AM 0.01	5:25PM 0.06		6:19AM 0.05	6:34PM 0.11		7:39AM 0.08	7:54PM 0.14			4:14PM 0.16	4:41AM 0.19	10:06AM 0.03	4:22PM 0.11		5:21AM 0.11	5:13PM 0.05
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	clear	rain shwrs	clear	clear	some clouds	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	1	1	5	-	-	-	1	-	2	-	-	-	-	-	-	-	-
High °C	23	23	22	25	25	25	26	25	25	23	27	25	26	24	22	22	21	21	21	21	25	25
Low °C	23	22	22	25	25	25	26	25	25	22	27	25	26	22	22	22	21	20	20	20	25	25
Chill °C (?)	23	23	22	25	25	25	26	25	25	23	27	25	26	24	22	22	21	21	21	21	25	25
Sunrise	-	-	6:39	-	-	5:56	-	-	5:56	-	-	5:56	-	-	6:35	-	-	-	6:37	-	5:54	-
Sunset	6:30	-	-	5:52	-	-	5:52	-	-	6:31	6:17	-	5:53	-	-	6:31	6:35	-	-	-	-	5:53
Swell1 (m) & direction	1.9 ESE	1.9 ESE	1.7 ESE	0.8 S	1.4 E	1.3 E	1.1 SW	1.2 SW	1.3 SSW	1.1 SSW	1.0 SE	1.0 SSW	1.0 SSW	0.9 SW	1.1 SW	1.5 SW	1.8 SW	1.3 SW	1.9 S	3.0 SSW	1.6 SW	2.2 SW
Period (s)	11	11	10	9	8	8	14	13	13	12	11	12	12	11	12	13	12	11	12	13	12	14
Swell2 (m) & direction	0.6 SSW	0.9 SSW	1.2 SSW	0.7 SW	0.9 SSW	0.9 SW	0.9 ENE	0.9 ENE	0.3 SSE	0.9 E	0.7 S	0.3 NW	0.9 ENE	0.8 E	0.7 E	0.7 E	0.6 E	1.2 S	1.3 SW	0.5 E	0.6 NE	0.4 ENE
Period (s)	14	16	14	16	15	14	8	8	7	9	12	16	8	8	8	8	9	12	16	8	7	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.9 ENE	0.7 SE	0.8 ENE	0.9 ENE	-	0.5 WNW	-	1.1 WSW	0.6 SSE	0.4 ESE	0.9 SE	-	-	-
Period (s)	-	-	-	-	-	-	-	-	8	6	6	8	-	3	-	5	4	4	4	-	-	-

	Tuesday 09					Wednesday 10								Thursday 11								Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	3	4	3	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.3 S	1.6 SSE	1.6 SE	1.3 S	1.9 ESE	1.9 ESE	1.8 ESE	1.7 ESE	1.7 ESE	1.6 ESE	1.4 SW	1.4 SW	1.2 SW	1.0 SW	1.0 SW	1.0 SW	0.9 SW	1.7 SSW	0.9 SW	1.2 SSW	1.2 SSW	1.2 SW
Period(s) (?)	10	10	11	10	11	11	11	11	10	10	13	13	13	15	15	15	14	13	14	14	14	13
Energy(?)	625	638	1137	756	1245	1213	1208	1180	1137	1080	1222	680	542	516	708	687	607	968	806	520	505	543
Wind (km/h)
Wind State(?)	glass	cross- off	cross- off	off	glass	glass	glass	glass	glass	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off
Tide State(?)	-	high	mid-ebb	low	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	mid-ebb	low	high	high	low	mid-flow	high
High Tide / height (m)		1:12PM 0.33			10:12PM 0.71				10:38AM 0.64					1:26AM 0.30				11:36AM 0.56	2:21PM 0.34			1:43AM 0.28
Low Tide / height (m)				7:20PM 0.03			4:07AM -0.05				4:27PM -0.01						8:13AM 0.04			7:51PM 0.07
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	some clouds	cloudy	cloudy	some clouds	clear	clear	clear	clear	some clouds	clear	clear	risk thund- der	clear	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	1	2	2	1
Temp. °C	24	24	24	25	23	23	22	22	22	23	23	23	22	25	25	25	25	22	25	25	25	25
Chill °C (?)	24	24	24	25	23	23	22	22	22	23	23	23	22	25	25	25	25	22	25	25	25	25
Sunrise	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-
Sunset	-	-	5:51	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	5:51	-	-	-
Swell1 (m) & direction	1.3 S	1.6 SSE	1.6 SE	1.3 S	1.9 ESE	1.9 ESE	1.8 ESE	1.7 ESE	1.7 ESE	1.6 ESE	1.6 ESE	1.6 ESE	1.5 ESE	1.0 SW	1.3 E	1.3 E	1.3 E	1.7 SSW	1.3 E	1.2 SSW	1.2 SSW	1.2 SW
Period (s)	10	10	11	10	11	11	11	11	10	10	11	11	11	15	8	8	8	13	8	14	14	13
Swell2 (m) & direction	0.9 SE	0.6 SSW	1.3 S	0.8 SE	0.9 SSW	0.9 SSW	1.1 SW	1.2 SSW	1.2 SSW	1.2 SW	1.4 SW	1.4 SW	1.2 SW	0.9 ENE	1.0 SW	1.0 SW	0.9 SW	1.2 ESE	0.9 SW	1.0 ENE	1.0 ENE	0.9 ENE
Period (s)	10	15	10	12	16	16	15	14	14	14	13	13	13	8	15	15	14	10	14	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ENE	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-	-	-	-

	Tuesday 09	Wednesday 10
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	3	4	3	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.3 S	1.3 S	1.6 SE	1.3 S	2.0 E	2.0 E	2.0 E	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	0.8 SSW	0.9 SW	1.2 S	1.5 SE	1.5 SE	1.4 SE	0.9 SSW	1.4 SE	0.7 SW	0.7 SW	0.7 SW
Period(s) (?)	11	10	10	10	10	10	11	11	11	11	11	16	16	10	10	10	10	16	10	15	15	15
Energy(?)	676	635	963	625	985	1018	1073	1155	1171	1183	1159	367	409	684	859	833	768	553	677	565	560	553
Wind (km/h)
Wind State(?)	glass	glass	cross- off	glass	cross	cross	cross	cross	cross	cross- on	cross- on	cross- on	glass	off	cross- off	off	off	glass	cross- off	off	cross- off	cross- off
High Tide / height (m)
Low Tide / height (m)								3:37PM -0.06
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	some clouds	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	23	23	23	23	23	23	23	23	23	25	25	25	25	23	25	25	25	25
Chill °C (?)	24	24	24	24	23	23	23	23	23	23	23	23	23	25	25	25	25	23	25	25	25	25
Sunrise	6:00	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:58
Sunset	-	-	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 S	1.3 S	1.6 SE	1.3 S	2.0 E	2.0 E	2.0 E	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.9 ESE	1.2 S	1.5 SE	1.5 SE	1.4 SE	1.9 ESE	1.4 SE	1.1 S	1.1 S	1.1 S
Period (s)	11	10	10	10	10	10	11	11	11	11	11	11	11	10	10	10	10	11	10	10	10	10
Swell2 (m) & direction	1.0 SE	0.9 SE	1.4 S	0.9 SE	0.4 SSW	0.4 SSW	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SW	0.8 SSW	0.9 SW	0.8 SE	1.2 S	1.2 S	1.2 S	0.9 SSW	1.1 S	0.7 SW	0.7 SW	0.7 SW
Period (s)	10	10	11	10	14	14	14	14	14	15	16	16	16	11	10	10	10	16	9	15	15	15
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	6	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None