Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sunday 03			Mon	Tuesday 05			Wednesday 06			Thu	Wed	Thu		Fri				Sat
	PM	Night	AM	PM	Night	AM	AM	PM	Night	AM	PM	Night	AM	Night	AM	AM	PM	Night	PM	Night	Night	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Norrie Park Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Nua Tutuila
Rating	4	4	4	4	4	4	2	3	3	3	0	0	0	2	2	3	2	1	4	3	1	3
Wave Height (m) & direction	1.1 SSW	1.6 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.4 SSW	0.7 S	1.2 S	1.6 SSE	1.4 S	1.4 SSE	1.4 SSE	1.2 SSE	0.9 SSW	0.9 SSW	1.8 SE	1.1 SSE	0.4 SSW	1.3 SSW	1.6 SSE	0.6 SW	1.8 SE
Period(s)	16	15	16	16	15	14	10	10	10	10	10	10	9	14	13	10	10	15	14	10	14	10
Energy	988	1253	964	1225	1247	1406	248	277	635	627	512	409	222	364	491	636	286	117	1357	1088	184	750
Wind (km/h)
Wind State	cross- off	cross- off	off	off	off	off	cross- off	off	off	off	cross	cross	cross- on	cross- off	off	cross- on	cross	off	off	off	off	cross- off
High Tide / height (m)		9:35PM 0.47	9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		1:46AM 0.19	1:38PM 0.21		1:59AM 0.17	1:53PM 0.19		2:02AM 0.15		2:06PM 0.17		12:58AM 0.77
Low Tide / height (m)	3:23PM 0.07	3:16AM 0.13		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		7:38AM 0.08		8:18PM 0.08	7:48AM 0.10		8:48PM 0.11	7:07AM 0.12		1:06AM 0.17		6:47AM 0.37
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	risk thund- der	clear	rain shwrs	clear	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	cloudy	clear	clear
Rain (mm)	-	-	1	-	1	-	5	10	3	3	4	6	3	21	4	-	2	-	2	-	-	-
High °C	26	26	28	28	28	28	28	27	28	28	29	29	29	26	26	28	27	25	25	26	25	28
Low °C	26	25	27	28	27	27	27	26	27	28	28	28	29	24	25	27	27	24	25	25	24	28
Chill °C (?)	26	26	28	28	28	28	28	27	28	28	29	29	29	26	26	28	27	25	25	26	25	28
Sunrise	-	-	6:13	-	-	6:13	6:35	-	-	6:35	-	-	6:37	-	6:58	6:33	-	-	-	-	-	6:33
Sunset	6:14	-	-	5:38	-	-	-	6:09	-	-	6:12	-	-	-	-	-	6:12	-	6:10	-	-	-
Swell1 (m) & direction	1.1 SSW	1.6 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.4 SSW	0.7 S	1.2 S	1.6 SSE	1.4 S	1.4 SSE	1.4 SSE	1.2 SSE	0.9 SSW	3.0 ESE	1.8 SE	1.1 SSE	0.4 SSW	1.7 S	1.6 SSE	0.6 SW	0.5 NE
Period (s)	16	15	16	16	15	14	7	10	10	10	10	10	9	14	10	10	10	15	11	10	14	8
Swell2 (m) & direction	0.9 SSW	0.8 E	1.0 SSW	0.9 ENE	0.5 SSW	1.0 SSW	0.7 S	0.8 ESE	0.5 E	0.5 SW	0.6 NNE	0.6 NNE	0.5 NNE	0.4 NNW	0.9 SSW	0.6 NNE	0.4 NNE	0.4 SW	1.4 ESE	1.2 SSW	0.3 N	0.4 SW
Period (s)	13	9	13	8	19	18	10	7	9	14	9	11	9	12	13	8	8	14	9	14	12	16
Wind waves (m) & direction	-	-	1.0 ENE	-	0.8 ENE	-	0.9 SE	-	-	1.1 ESE	0.7 E	0.5 E	-	3.5 ESE	0.5 N	-	0.4 E	2.1 E	-	-	1.6 E	1.8 SE
Period (s)	-	-	8	-	8	-	7	-	-	5	9	9	-	10	11	-	3	10	-	-	10	10

	Saturday 02					Sunday 03								Monday 04								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Salani Upolu
Rating	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.4 SSW	1.9 SSW	1.6 S	1.6 SSE
Period(s)	18	17	16	16	16	15	14	14	14	14	16	15	15	15	14	14	14	18	17	16	10	10
Energy	609	822	846	1475	1388	1253	1262	1239	1008	1099	1225	1092	1049	1247	1288	1453	1406	1485	1670	1976	642	635
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	glass	glass	cross- off	off
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb
High Tide / height (m)	9:10AM 0.62				9:35PM 0.47				9:49AM 0.59					1:10AM 0.23				1:02PM 0.24			9:27PM 0.76
Low Tide / height (m)			3:23PM 0.07				3:16AM 0.13					7:04PM 0.02				7:03AM 0.06				7:48PM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	risk thund- der	cloudy	some clouds	clear	some clouds	some clouds	risk thund- der	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	-	-	-	-	-	1	-	-	-	-	-	1	-	-	-	1	1	1	4	-
Temp. °C	25	26	26	26	26	25	25	24	24	24	28	28	27	27	27	27	28	27	27	27	26	28
Chill °C (?)	25	26	26	26	26	25	25	24	24	24	28	28	27	27	27	27	28	27	27	27	26	28
Sunrise	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-
Sunset	-	-	6:14	-	-	-	-	-	-	-	5:38	-	-	-	-	-	-	-	5:37	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.4 SSW	1.9 SSW	0.5 E	1.6 SSE
Period (s)	13	17	16	16	16	15	14	14	14	14	16	15	15	15	14	14	14	14	17	16	9	10
Swell2 (m) & direction	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 ENE	0.9 ENE	0.3 SSE	0.5 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.3 SSW	1.0 E	0.5 N	0.5 E
Period (s)	10	13	13	9	9	9	9	9	9	9	8	8	8	19	19	18	18	18	13	9	13	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.9 ENE	0.8 ENE	-	-	-	-	-	-	1.6 S	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	8	8	-	-	-	-	-	-	10	-

	Saturday 02															Sunday 03						Mon
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Salani Upolu
Rating	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction	1.0 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.9 SSW	0.7 SSW	0.7 S
Period(s)	13	18	18	18	17	17	17	17	16	16	15	15	14	14	14	14	14	14	18	18	16	16
Energy	622	676	609	754	967	967	1048	1014	988	1254	469	523	548	556	664	625	667	640	715	1073	562	605
Wind (km/h)
Wind State	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- on
High Tide / height (m)		9:10AM 0.62															12:50AM 0.25
Low Tide / height (m)								3:23PM 0.07			6:41PM 0.01
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	risk thund- der	clear	clear	clear	some clouds	clear	clear	clear	clear	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	1	2
High °C	25	25	25	25	26	26	26	26	26	26	27	28	28	28	28	28	28	28	28	27	27	27
Chill °C (?)	25	25	25	25	26	26	26	26	26	26	27	28	28	28	28	28	28	28	28	27	27	27
Sunrise	6:56	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 E	1.0 SSE	1.1 SSE
Period (s)	13	13	13	13	17	17	17	17	16	16	15	15	14	14	14	14	14	14	13	9	8	8
Swell2 (m) & direction	0.8 E	0.8 E	0.9 E	0.9 E	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 SSW	0.4 SSW	0.5 SSW	0.7 SSW	0.7 SSW	0.8 SSW	1.0 SSW	0.7 SSW	0.7 S
Period (s)	10	10	10	10	13	13	13	13	13	13	11	11	11	19	19	19	18	18	18	13	16	16
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	1.0 ENE	1.0 ENE	1.1 ENE	1.1 ENE	1.0 ENE	-	-	0.4 SSE
Period (s)	-	-	-	-	-	-	-	-	-	-	9	9	9	9	9	9	7	7	6	-	-	3

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None