Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sun	Mon	Tue	Mon	Tue		Wed		Thu	Wed	Thu	Fri	Thu	Fri		Sat				Sun		Mon
	Night	Night	AM	Night	Night	PM	PM	Night	AM	Night	Night	AM	Night	Night	PM	PM	AM	PM	Night	AM	PM	PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Motels Tongatapu	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu
Rating	2	1	1	1	1	1	0	0	0	2	0	0	4	0	3	0	2	3	3	3	2	2
Wave Height (m) & direction (?)	0.8 NNW	0.5 SW	0.5 SW	0.7 E	0.6 SW	0.6 SSW	0.4 SSW	0.4 SW	0.6 W	0.6 SSW	0.3 W	0.5 WSW	1.5 S	0.6 S	1.9 SSW	0.8 S	1.4 S	1.4 WNW	1.5 W	1.3 WNW	1.2 WNW	1.2 SSW
Period(s) (?)	12	13	13	7	12	12	12	12	4	11	4	3	15	17	13	15	12	12	13	12	13	9
Energy(?)	236	88	84	51	110	118	56	40	9	81	3	6	1275	228	1210	375	670	994	994	891	589	442
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	glass	cross- off	on	on	on	off	on	on	cross	on	cross- off	cross- on	cross- off	off	off	off	off	cross- off
High Tide / height (m)	8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67		8:54AM 1.01	2:21AM 0.37	10:12PM 1.28			12:10PM 0.56		12:31AM 0.54	11:47PM 1.23	12:17PM 1.32	1:35AM 0.49		2:14PM 0.56	2:47AM 0.46
Low Tide / height (m)	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00	8:09AM 0.04		8:13PM 0.05		5:01PM 0.09	3:38PM 0.27	5:31AM 0.06	5:59PM 0.11			5:55AM 0.25		7:31AM 0.12		8:30PM 0.12
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	cloudy	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	5	13	2	4	1	2	3	6	3	8	3	2	4	9	-	3	-	-	-	2	2	-
High °C	27	28	28	27	28	27	29	29	28	27	28	28	27	28	27	29	27	27	27	27	27	27
Low °C	26	27	28	27	27	27	29	28	28	26	28	28	27	28	27	29	27	27	27	27	27	27
Chill °C (?)	27	28	28	27	28	27	29	29	28	27	28	28	27	28	27	29	27	27	27	27	27	27
Sunrise	-	-	6:15	-	-	-	-	-	6:16	-	-	6:16	-	-	-	-	6:16	-	-	5:41	-	-
Sunset	-	-	-	-	-	7:25	7:04	-	-	-	-	-	-	-	7:25	7:04	-	6:39	-	-	6:39	7:27
Swell1 (m) & direction	0.8 E	0.7 NE	0.6 N	0.9 NNW	0.6 SW	0.9 NNW	0.8 N	0.7 N	0.7 N	0.6 N	0.5 N	0.5 N	1.9 N	0.6 S	3.0 N	0.8 S	4.0 N	1.4 WNW	1.5 W	1.3 WNW	1.2 WNW	1.2 SSW
Period (s)	7	7	14	15	12	14	13	13	12	13	15	6	11	17	11	15	12	12	13	12	13	9
Swell2 (m) & direction	0.8 NNW	0.6 N	0.6 NE	0.7 E	0.6 N	0.6 SSW	0.4 SSW	0.5 NNE	0.5 N	0.6 NNW	0.5 NNE	0.4 NNW	1.5 S	0.5 N	1.9 SSW	0.5 S	1.4 S	1.1 SSW	1.0 NE	0.8 NW	0.7 NW	0.7 SW
Period (s)	12	15	7	7	14	12	12	8	16	18	7	14	15	7	13	10	12	13	7	14	15	14
Wind waves (m) & direction	-	0.6 N	-	0.4 WNW	-	0.5 WNW	0.6 NNE	0.5 W	0.6 W	1.3 NW	0.3 W	0.5 WSW	-	0.8 WSW	-	1.1 NW	-	1.2 NE	-	1.0 NE	0.9 ENE	0.5 SE
Period (s)	-	5	-	4	-	4	7	3	4	7	4	3	-	4	-	4	-	7	-	6	7	3

	Sunday 18			Monday 19					Tue	Mon	Tue		Wed	Tuesday 20			Wed		Tue	Wednesday 21
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	4PM	8PM	10PM	2AM	4AM	8AM	11AM	2PM	4PM	7PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Teahupo’o Tahiti	Aganoa Beach Savaii	Teahupo’o Tahiti	Motels Tongatapu	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	1	2	1	1	1	1	1	1	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 NNW	0.7 SSW	0.5 SW	0.7 SSW	0.6 SW	0.7 E	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.7 SSW	0.6 SSW	0.6 SSW	0.7 SSW
Period(s) (?)	14	13	13	13	13	13	12	14	13	13	12	7	12	12	12	12	10	10	11	11	11	12
Energy(?)	232	228	223	262	261	218	219	256	83	251	114	51	98	132	132	119	68	70	107	107	105	151
Wind (km/h)
Wind State(?)	off	off	cross- off	off	off	off	cross- off	off	glass	off	cross- off	off	glass	off	off	off	cross- off	cross- off	off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	high	low	low	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:49PM 0.69				9:16AM 0.55	1:23PM 0.35			8:48PM 1.30				9:54AM 0.56				10:06PM 0.67
Low Tide / height (m)	2:16PM 0.06				2:56AM -0.02				1:27PM 0.23	7:22PM 0.04			2:05AM 0.16				3:23PM 0.35				4:06AM 0.00
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	clear	cloudy	cloudy	risk thund- der
Rain (mm)	-	1	2	-	2	1	2	3	2	3	1	3	5	2	-	1	-	-	-	-	-	2
Temp. °C	27	27	26	26	26	27	26	27	28	27	28	27	28	27	27	27	28	28	27	27	27	26
Chill °C (?)	27	27	26	26	26	27	26	27	28	27	28	27	28	27	27	27	28	28	27	27	27	26
Sunrise	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13
Sunset	7:25	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:28	-	-	-	-
Swell1 (m) & direction	0.8 ENE	0.9 NNW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 ESE	0.7 N	1.0 E	0.6 SW	0.9 NNW	0.7 N	0.8 NNW	0.8 NNW	0.8 NNW	0.8 N	0.8 N	0.9 NNW	0.8 NNW	0.8 NNW	0.7 NNW
Period (s)	7	13	7	7	7	8	7	7	13	7	12	15	13	14	14	14	13	13	13	13	13	13
Swell2 (m) & direction	0.9 NNW	0.8 E	0.9 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.7 SSW	0.5 NE	0.7 SSW	0.5 N	0.7 E	0.4 SSW	0.6 E	0.6 E	0.6 SSW	0.6 S	0.6 S	0.7 SSW	0.6 SSW	0.6 SSW	0.7 SSW
Period (s)	13	7	12	12	12	12	12	14	8	13	15	7	12	7	7	12	10	10	11	11	11	12
Wind waves (m) & direction	-	-	-	-	-	-	-	0.5 N	-	0.6 N	-	0.4 WNW	0.7 NNW	0.5 WNW	0.6 WNW	0.5 WNW	-	-	-	0.5 WNW	0.7 WNW	0.9 WNW
Period (s)	-	-	-	-	-	-	-	3	-	6	-	4	4	4	4	4	-	-	-	4	6	7

	Sunday 18	Mon	Tue	Mon	Tue	Monday 19	Tue	Monday 19
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	10PM	0AM	0AM	2AM	2AM	4AM	5AM	6AM	6AM	7AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Teahupo’o Tahiti	Aganoa Beach Savaii	Teahupo’o Tahiti	Motels Tongatapu	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	1	2	1	1	1	1	1	1	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 NNW	0.5 SW	0.5 SW	0.6 SSW	0.7 SW	0.8 SSW	0.5 SW	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SW	0.6 SW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW
Period(s) (?)	14	14	14	14	14	13	13	15	14	15	13	13	13	13	13	13	12	12	13	13	13	13
Energy(?)	240	235	232	230	231	228	301	232	91	276	161	262	87	264	261	218	122	120	218	216	180	180
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	cross- off	off	cross- off	off	cross- off	off	cross- off	off	off	off	cross- off	cross	off	off	off	off
High Tide / height (m)							8:49PM 0.69													9:16AM 0.55
Low Tide / height (m)	2:16PM 0.06												1:29AM 0.15
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	risk thund- der	some clouds
Rain (mm)	-	-	-	-	-	1	1	1	-	1	-	-	2	1	1	1	-	-	-	-	1	-
High °C	27	27	27	27	27	27	27	27	28	26	28	26	27	26	26	26	28	28	27	27	26	27
Chill °C (?)	27	27	27	27	27	27	27	27	28	26	28	26	27	26	26	26	28	28	27	27	26	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:15	-	-	-	-
Sunset	-	-	-	-	7:25	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.8 ENE	0.8 ENE	0.8 ENE	0.9 NNW	0.9 NNW	0.9 NNW	1.0 E	0.8 NNE	1.0 E	0.7 SW	0.8 E	0.7 NE	0.8 E	0.8 E	0.8 E	0.6 SW	0.6 SW	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	13	7	7	7	13	13	13	7	7	7	13	7	7	7	7	7	12	12	8	7	7	7
Swell2 (m) & direction	0.8 E	0.9 NNW	0.9 NNW	0.9 NNW	0.8 E	0.8 E	0.8 E	0.5 SW	0.6 N	0.6 SSW	0.7 N	0.8 NNW	0.6 N	0.7 NNW	0.7 NNW	0.7 NNW	0.6 N	0.6 N	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW
Period (s)	8	13	13	13	7	7	7	15	15	15	12	12	15	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	1.0 NNE	-	-	-	0.6 N	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	7	-	-	-	5	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None