Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Sun

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Monday 16			Tuesday 17
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	3	3	3	3	3	2	2	2	1	1	2	2	1	2	2	3	4	4	4
Wave Height (m) & direction (?)	0.7 SW	0.7 SW	0.7 SSW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.0 SSW	1.3 SSW	1.1 SSW	0.7 E	0.7 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.5 SSW	0.9 S	1.1 S	1.1 S	0.9 SW	1.6 SW
Period(s) (?)	13	12	12	15	14	12	14	13	12	12	12	7	11	11	11	10	11	13	13	14	15	15
Energy(?)	304	282	224	481	581	196	556	536	265	466	359	149	121	176	288	200	114	260	411	1248	589	1281
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	cross- off	cross- off	cross- off	off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	glass	cross	cross	cross- off
High Tide / height (m)		5:01AM 0.35			5:48AM 0.40	5:56PM 0.57		6:27AM 0.45	6:34PM 0.62		7:02AM 0.50	7:10PM 0.67		7:36AM 0.55	7:46PM 0.71		8:11AM 0.60		12:43AM 0.31	12:54PM 0.29		1:04AM 0.32
Low Tide / height (m)	10:52PM 0.17	10:45AM 0.21	6:23PM 0.10	11:36PM 0.12	11:29AM 0.17		12:13AM 0.08	12:07PM 0.13		12:47AM 0.03	12:42PM 0.08		1:19AM -0.01	1:17PM 0.04		1:51AM -0.03	1:52PM 0.01			6:57AM 0.00	6:55PM 0.00
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	clear	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	5	3	-	2	-	-	-	-	-	-	-	-	-	5	-	-
High °C	27	27	27	27	26	28	28	28	27	28	27	28	27	27	27	27	27	27	27	28	27	27
Low °C	27	27	27	26	26	28	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	26	28	28	28	27	28	27	28	27	27	27	27	27	27	27	28	27	27
Sunrise	-	6:26	-	-	6:26	-	-	5:52	-	-	5:52	-	-	6:28	-	-	6:28	-	-	-	-	-
Sunset	-	-	7:19	-	-	6:34	-	-	7:16	-	-	6:37	-	-	7:15	-	-	7:15	-	-	7:15	-
Swell1 (m) & direction	0.9 NNW	1.1 NNW	1.0 NNW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.0 SSW	1.3 SSW	1.1 SSW	1.0 SSW	0.7 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.6 NNW	0.9 S	1.1 S	1.1 SW	1.0 S	1.6 SW
Period (s)	14	14	13	15	14	12	14	13	12	12	12	12	11	11	11	10	15	13	13	14	12	15
Swell2 (m) & direction	0.7 SSE	0.7 SW	0.7 SSW	0.9 NNW	0.8 NNW	0.7 ENE	0.5 NW	0.4 NNE	0.5 NNW	0.4 NNE	0.4 NNW	0.6 NNE	0.6 NNE	0.5 NE	0.6 NNE	0.5 NE	0.5 SSW	0.5 NE	0.6 NNW	1.1 S	0.9 SW	0.8 S
Period (s)	11	12	12	13	13	7	12	10	11	9	12	8	9	9	9	8	11	8	14	14	15	11
Wind waves (m) & direction	-	-	-	-	-	-	0.7 ENE	0.8 ENE	-	0.7 NE	0.6 ENE	0.7 E	-	0.2 N	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	7	7	-	7	7	7	-	3	-	-	-	-	-	-	-	-

	Tuesday 10			Wednesday 11								Thursday 12								Friday 13
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	2	2	2	2	2	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.2 NNW	0.7 SSE	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	16	11	12	13	13	13	12	12	12	13	15	15	14	14	14	13	13	13	14	14	14	13
Energy(?)	724	217	286	304	310	303	282	260	224	233	520	481	527	599	581	540	524	583	541	556	638	553
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off
Tide State(?)	high	mid-ebb	mid-flow	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	high	mid-ebb	low
High Tide / height (m)	4:23PM 0.48					5:01AM 0.35				5:14PM 0.52				5:48AM 0.40				5:56PM 0.57		11:33PM 0.20
Low Tide / height (m)							10:45AM 0.21					11:36PM 0.12				11:29AM 0.17						5:59AM 0.04
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1	1	1
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	28	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	28	27	27	27
Sunrise	-	-	-	-	-	6:26	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	5:52
Sunset	7:19	-	-	-	-	-	-	-	7:19	-	-	-	-	-	-	-	7:17	-	-	-	-	-
Swell1 (m) & direction	1.2 NNW	1.2 NNW	0.9 NNW	0.9 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	1.0 NNW	0.9 NNW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW
Period (s)	16	16	16	14	14	14	14	14	13	13	15	15	14	14	14	13	13	13	14	14	14	13
Swell2 (m) & direction	0.7 SSE	0.7 SSE	0.8 SSW	0.7 SSE	0.8 SSE	0.8 SSE	0.7 SW	0.7 SW	0.7 SSW	0.7 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.5 NW	0.5 NW	0.4 NNE
Period (s)	9	11	12	11	11	11	12	12	12	13	13	13	13	13	13	12	12	12	12	12	12	10
Wind waves (m) & direction	-	-	0.4 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.7 ENE	0.7 ENE	0.8 ENE	0.8 ENE
Period (s)	-	-	6	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7

	Tuesday 10									Wednesday 11
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	2	2	2	2	2	2	2	2	2	3	2	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.1 NNW	0.7 SW	0.8 SSW	0.7 SSW	0.7 SSE	0.7 SSE	0.7 SSE	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	16	13	13	13	10	11	10	12	12	12	13	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	582	270	365	247	213	217	208	174	168	182	259	304	301	301	310	308	308	303	370	374	371	338
Wind (km/h)
Wind State(?)	cross- on	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross	cross	cross	cross	cross- off	off	off	off	off
High Tide / height (m)																5:01AM 0.35
Low Tide / height (m)									10:52PM 0.17
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:26	-	-	-	-	-
Sunset	-	-	-	-	7:19	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 NNW	1.2 NNW	0.9 SSW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.1 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	16	16	10	16	16	16	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.8 SSE	0.7 SSE	0.9 NNW	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	10	9	16	10	10	11	10	10	10	10	10	11	11	11	11	11	11	11	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 NE	0.8 NE	0.8 NE	0.8 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None