Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 14			Thursday 15			Friday 16			Sat	Sun	Sat	Sun	Mon	Sun	Mon		Tue				Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM	Night	AM	AM	Night	Night	PM	PM	AM	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii
Rating	3	3	2	2	2	1	2	1	1	1	1	1	2	1	2	1	2	1	1	1	1	0
Wave Height (m) & direction (?)	0.9 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.7 SSW	0.3 S	0.3 SW	-	0.4 SSW	0.5 SW	0.6 SSW	0.5 SW	0.7 SW	0.5 SW	0.6 SSW	0.5 SW	0.5 SW	0.4 SSW
Period(s) (?)	16	15	13	12	12	12	11	11	10	11	16	-	16	14	14	13	14	13	12	12	12	12
Energy(?)	563	736	595	440	359	260	173	210	110	26	60	0	156	102	140	88	416	83	93	73	71	55
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	off	off	off	cross- off	off	off	off	off	off	off	cross- off	cross- off	cross- off	glass	glass	glass
High Tide / height (m)	11:45AM 0.21			6:52AM 0.43	7:01PM 0.62		7:29AM 0.47	7:37PM 0.66		8:04AM 0.50		8:12PM 0.68	8:40AM 0.53		8:49PM 0.69	1:18PM 0.26		9:26PM 0.69	7:44PM 1.13	8:14AM 1.00	10:06PM 0.67	10:34AM 0.57
Low Tide / height (m)		5:58PM 0.10	12:41AM 0.07	12:32PM 0.12		1:17AM 0.04	1:08PM 0.10		1:50AM 0.01	1:42PM 0.08		2:23AM -0.01		2:16PM 0.06	2:56AM -0.02	7:15AM 0.01	2:52PM 0.05	3:30AM -0.02	2:05AM 0.16		4:06AM 0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	rain shwrs	clear	some clouds	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	risk thund- der
Rain (mm)	2	2	6	3	3	4	-	2	2	-	-	1	3	2	14	2	7	1	2	-	-	4
High °C	26	27	27	26	26	25	26	26	27	28	28	27	28	28	27	28	27	29	27	28	29	28
Low °C	26	27	26	26	26	25	25	26	26	28	28	26	27	28	27	28	27	28	27	28	28	28
Chill °C (?)	26	27	27	26	26	25	26	26	27	28	28	27	28	28	27	28	27	29	27	28	29	28
Sunrise	6:09	-	-	6:09	-	-	6:09	-	-	-	6:13	-	5:37	6:13	-	-	-	-	6:13	6:09	-	-
Sunset	-	7:25	-	-	7:25	-	-	7:25	-	-	-	-	-	-	-	-	6:37	7:04	-	-	6:59	-
Swell1 (m) & direction	1.1 E	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 NNW	0.7 N	0.7 N	0.9 NNW	0.9 NNW	0.5 N	0.7 NNW	0.6 N	1.0 E	0.7 N	0.7 NNW	0.9 NE	0.9 N	0.7 N
Period (s)	7	15	13	12	12	12	11	11	15	13	13	13	13	12	12	15	7	13	14	8	14	13
Swell2 (m) & direction	0.9 SSW	1.2 E	1.1 E	1.1 E	1.0 E	0.9 E	0.9 E	0.9 NNW	0.7 SSW	0.3 S	0.3 S	0.7 E	0.5 SSW	0.5 SW	0.6 SSW	0.5 SW	0.7 SW	0.7 NE	0.6 NNE	0.8 N	0.8 NE	0.6 NE
Period (s)	16	7	7	7	7	7	7	16	10	11	10	7	10	14	14	13	14	8	8	14	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.7 NE	0.7 NE	-	0.9 ENE	0.7 NE	0.6 E	0.8 NE	1.2 E	-	0.7 N	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	8	8	-	6	8	7	8	7	-	9	-	-	-

	Tue	Wednesday 14								Thursday 15								Fri	Sat		Fri
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	3	3	3	3	3	2	2	2	2	3	2	2	0	0	1	2
Wave Height (m) & direction (?)	0.5 SW	0.5 SW	0.6 SSW	0.8 SSW	0.9 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.4 SSW	1.0 SSW	1.0 SSW	0.3 SSW	0.4 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	15	15	18	17	16	16	15	15	14	13	13	13	12	12	12	14	12	12	12	12	11	11
Energy(?)	204	200	290	407	563	724	736	811	678	595	586	491	440	365	359	791	269	260	32	66	173	210
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	cross- off	cross- off	off	cross- off	off	off
Tide State(?)	high	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	low	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)	10:52PM 0.18			6:13AM 0.40				6:24PM 0.58				6:52AM 0.43								5:43AM 0.91
Low Tide / height (m)						11:54AM 0.15				12:41AM 0.07				12:32PM 0.12		6:08PM 0.08		1:17AM 0.04				1:08PM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	light rain	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	3	2	3	1	2	1	1	1	1	2	1	2	1	2	1	1	1	-	1	1	-	1
Temp. °C	27	27	26	26	26	27	27	27	27	26	26	26	26	26	26	28	25	25	28	28	26	26
Chill °C (?)	27	27	26	26	26	27	27	27	27	26	26	26	26	26	26	28	25	25	28	28	26	26
Sunrise	-	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:13	-	-
Sunset	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 NNW	0.7 NNW	0.6 SSW	1.2 E	1.1 E	1.2 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.4 SSW	1.0 SSW	1.0 SSW	0.8 N	0.8 N	0.9 SSW	0.9 SSW
Period (s)	19	19	18	7	7	16	15	15	14	13	13	13	12	12	12	14	12	12	14	14	11	11
Swell2 (m) & direction	0.6 SSW	0.6 SSW	0.5 SSW	0.8 SSW	0.9 SSW	1.1 E	1.2 E	1.2 E	1.2 E	1.1 E	1.1 E	1.1 E	1.1 E	1.1 E	1.0 E	0.9 NNW	0.9 E	0.9 E	0.3 SSW	0.4 SSW	0.9 E	0.8 NNW
Period (s)	12	12	12	17	16	7	7	7	7	7	7	7	7	7	7	16	7	7	12	12	7	16
Wind waves (m) & direction	0.9 ENE	1.0 ENE	1.2 E	-	-	-	-	-	-	-	-	-	-	-	-	0.9 ENE	-	-	0.7 NE	0.8 NE	-	-
Period (s)	7	7	6	-	-	-	-	-	-	-	-	-	-	-	-	6	-	-	8	8	-	-

	Tuesday 13			Wednesday 14															Thu		Wed
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	2PM	3PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	3	3	3	3	3	2	2	2	2	3	2	2	0	0	1	2
Wave Height (m) & direction (?)	0.5 SW	0.5 SW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.6 SSW	1.2 SSW	1.2 SSW	0.3 SSE	0.4 ENE	1.3 SSW	1.3 SSW
Period(s) (?)	15	15	11	11	11	11	11	18	18	18	17	17	17	16	16	12	16	16	7	8	15	15
Energy(?)	129	204	121	121	44	44	44	290	290	290	407	407	419	448	563	178	724	724	10	27	736	726
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off
High Tide / height (m)											6:13AM 0.40					11:45AM 0.21
Low Tide / height (m)					12:03AM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	1	-	-	-	1	2	1	1	-	-	-	-	-	1	1	1	-	1	1	1	1
High °C	27	27	26	26	26	26	26	26	26	26	26	26	27	27	26	27	26	27	28	28	27	27
Chill °C (?)	27	27	26	26	26	26	26	26	26	26	26	26	27	27	26	27	26	27	28	28	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.5 SW	0.6 NNW	0.5 NE	0.5 NE	0.6 E	0.6 E	0.6 E	0.6 SSW	0.6 SSW	0.6 SSW	1.2 E	1.2 E	1.2 E	1.2 E	1.1 E	0.8 NNW	1.2 SSW	1.2 SSW	0.5 NE	0.6 N	1.3 SSW	1.3 SSW
Period (s)	15	19	7	7	7	7	7	18	18	18	7	7	7	7	7	18	16	16	8	16	15	15
Swell2 (m) & direction	0.5 N	0.6 SSW	0.5 SSW	0.5 SSW	0.5 NE	0.5 NE	0.5 NE	0.5 SSW	0.5 SSW	0.5 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.6 SSW	1.1 E	1.1 E	0.5 N	0.4 ENE	1.2 E	1.2 E
Period (s)	20	12	11	11	8	8	8	12	12	12	17	17	17	16	16	12	7	7	16	8	7	7
Wind waves (m) & direction	0.9 ENE	0.9 ENE	1.0 E	1.0 E	0.9 E	0.9 E	1.0 E	1.1 E	1.2 E	1.2 E	1.2 E	-	-	-	-	0.8 ENE	-	-	-	-	-	-
Period (s)	7	7	8	8	5	5	6	6	6	6	6	-	-	-	-	7	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None