Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 28			Friday 29			Saturday 30			Sunday 31			Monday 01			Tuesday 02			Wednesday 03
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	5	0	3	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.6 SSW	2.0 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.7 SSW	1.5 SSW	1.4 SSW	2.3 SE	2.3 SE	2.4 SE	1.7 SSE	0.9 SSW	0.8 SSW	0.6 S
Period(s)	14	18	17	16	16	19	18	16	16	16	15	14	14	14	13	8	8	8	8	12	12	14
Energy	1555	3032	3980	4036	3918	6913	7457	5875	4625	3503	2486	1940	1578	1542	1348	1066	924	956	634	356	323	250
Wind (km/h)
Wind State	cross	cross- off	cross- on	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross- on	cross- on	cross- on	cross	cross	cross- off	cross	cross	cross
High Tide / height (m)		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38
Low Tide / height (m)	12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	cloudy	clear	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	clear	light rain	cloudy	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	16	1	-	-	-	-	-	-	-	-	-	-	1	-	1	-	-	-	-	-	-	-
High °C	25	24	24	24	24	24	23	23	23	23	23	23	22	22	21	22	22	22	23	23	23	24
Low °C	24	23	23	24	24	24	23	23	23	23	22	22	22	21	21	22	22	22	22	22	23	23
Chill °C (?)	25	24	24	24	24	24	23	23	23	23	23	23	22	22	21	22	22	22	23	23	23	24
Sunrise	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09	-	-	7:09	-	-
Sunset	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-
Swell1 (m) & direction	1.6 SSW	2.0 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.7 SSE	0.9 SSW	0.8 SSW	0.6 SSW
Period (s)	14	18	17	16	16	19	18	16	16	16	15	14	14	14	13	13	13	12	8	12	12	12
Swell2 (m) & direction	0.8 SSE	1.7 WNW	1.1 NW	0.6 WNW	0.5 N	0.5 NNE	0.5 NE	0.5 NE	0.5 NE	0.3 NNE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNE	0.3 NNW	0.2 NNW	0.2 NNE	0.7 SSW	0.5 S	0.6 S	0.6 S
Period (s)	9	8	7	7	9	9	9	9	9	9	14	14	13	13	10	12	12	9	12	16	15	14
Wind waves (m) & direction	2.3 NW	-	1.7 SSE	1.6 SE	1.5 SE	1.3 SE	1.2 SE	1.1 SE	1.2 SE	1.8 SE	1.8 SE	1.6 SE	2.0 SE	2.5 SE	2.4 SE	2.3 SE	2.3 SE	2.4 SE	1.5 E	2.4 ESE	2.1 ESE	1.8 ESE
Period (s)	7	-	9	8	8	9	8	8	5	6	6	6	7	8	8	8	8	8	7	8	8	8

	Wednesday 27			Thursday 28								Friday 29								Saturday 30
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	1	1	0	0	4	5	5	0	2	3	3	2	0	0	5	0	0	0	0	0	0
Wave Height (m) & direction	1.9 SSW	1.9 S	1.8 S	1.6 SSW	2.4 WNW	1.1 S	2.0 SSW	2.3 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW
Period(s)	14	14	14	14	8	18	18	18	17	16	16	16	16	16	16	16	19	19	18	18	17	17
Energy	1517	1484	1298	1555	1856	1506	3032	4409	3980	4198	4257	4036	3967	3975	3918	4865	6913	7791	7514	7457	7184	6502
Wind (km/h)
Wind State	cross	cross- off	cross- off	cross	cross- on	off	cross- off	off	cross- on	cross	cross- off	cross- off	cross	cross- on	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		6:43PM 0.46				6:59AM 0.58				7:21PM 0.45				7:35AM 0.59				7:59PM 0.43
Low Tide / height (m)				12:29AM 0.05				1:08PM 0.02				1:06AM 0.06				1:47PM 0.02				1:41AM 0.07
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	2	8	6	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	25	25	24	25	24	23	24	24	24	24	24	24	24	24	24	24	23	23	23	23	23
Chill °C (?)	26	25	25	24	25	24	23	24	24	24	24	24	24	24	24	24	24	23	23	23	23	23
Sunrise	-	-	-	-	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-	-	-	-	7:07
Sunset	6:05	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	1.9 SSW	1.9 S	1.8 S	1.6 SSW	1.4 SSW	1.3 SSW	2.0 SSW	2.3 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW
Period (s)	14	14	14	14	13	13	18	18	17	16	16	16	16	16	16	16	19	19	18	18	17	17
Swell2 (m) & direction	0.8 ESE	0.4 NNE	0.4 NNE	0.8 SSE	0.8 SSE	1.1 S	1.7 WNW	1.6 SSE	1.1 NW	0.9 WNW	0.7 NW	0.6 WNW	0.5 NNE	0.6 N	0.5 N	1.2 S	0.5 NNE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE
Period (s)	8	10	10	9	8	18	8	9	7	7	7	7	9	9	9	20	9	9	9	9	9	9
Wind waves (m) & direction	1.1 NW	1.1 NW	1.8 NW	2.3 NW	2.4 WNW	2.0 WNW	-	1.9 SSE	1.7 SSE	1.7 SSE	1.7 SE	1.6 SE	1.5 SE	1.4 SE	1.5 SE	1.4 SE	1.3 SE	1.3 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SE
Period (s)	5	5	6	7	8	8	-	9	9	9	9	8	8	8	8	9	9	9	8	8	8	8

	Wednesday 27									Thursday 28
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga
Rating	1	1	1	0	0	4	5	5	0	2	3	3	2	0	0	5	0	0	0	0	0	0
Wave Height (m) & direction	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 S	1.9 S	1.8 S	1.8 S	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW	2.4 WNW	1.4 SSW	1.1 S	1.1 S	1.1 S	2.0 SSW	2.0 SSW	1.7 WNW
Period(s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	8	13	18	18	18	18	18	8
Energy	1545	1517	1517	1472	1537	1484	1463	1317	1298	1476	1603	1555	1493	1909	1856	1790	1593	1506	1541	3428	3032	347
Wind (km/h)
Wind State	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross	cross- on	cross- on	off	off	off	cross- off	cross- off	off
High Tide / height (m)					6:43PM 0.46												6:59AM 0.58
Low Tide / height (m)											12:29AM 0.05
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	1	1	2	3	2	3	2	1	-	-	-	-	-	-	-
High °C	25	25	26	26	26	25	25	25	25	25	25	24	24	24	25	24	24	24	23	23	23	24
Chill °C (?)	25	25	26	26	26	25	25	25	25	25	25	24	24	24	25	24	24	24	23	23	23	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	6:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 S	1.9 S	1.8 S	1.8 S	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	2.0 SSW	2.0 SSW	2.1 SSW
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	18	18	18
Swell2 (m) & direction	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	1.1 S	1.1 S	1.1 S	1.7 WNW	1.7 WNW	1.7 WNW
Period (s)	7	8	8	8	10	10	10	10	10	10	9	9	8	8	8	8	18	18	18	8	8	8
Wind waves (m) & direction	1.2 WNW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.4 NW	1.6 NW	1.8 NW	2.0 NW	2.2 NW	2.3 NW	2.3 WNW	2.3 WNW	2.4 WNW	2.3 WNW	2.1 WNW	2.0 WNW	2.0 WNW	2.0 WNW	-	-
Period (s)	5	5	5	5	5	5	5	6	6	6	7	7	8	8	8	8	8	8	8	8	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None