Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tue	Wed	Tue	Wed				Thursday 09			Sat	Fri		Saturday 11			Sunday 12			Mon
	PM	Night	AM	AM	Night	AM	PM	Night	Night	AM	PM	Night	AM	PM	Night	AM	Night	Night	PM	Night	Night	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Salani Upolu	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Haapiti Moorea
Rating	3	3	3	3	3	4	4	4	3	3	4	4	4	4	4	4	4	3	4	4	3	3
Wave Height (m) & direction (?)	1.4 SSW	1.2 SSW	1.0 SSW	0.9 SSE	1.3 S	1.6 S	1.8 S	2.3 S	0.9 SSE	1.1 SW	1.2 SW	1.4 SSE	1.1 SW	1.9 SW	1.7 SSE	1.7 SSE	2.0 S	1.5 SE	2.1 S	2.0 S	1.5 SE	1.7 SSE
Period(s) (?)	13	12	11	10	11	12	12	12	12	13	13	12	14	14	12	12	12	11	13	12	11	12
Energy(?)	712	500	548	463	742	930	1089	1496	296	724	812	1014	865	2137	1468	1302	1745	1028	1684	1370	805	1072
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	glass	off	off	off	off	off	off	off	cross	cross- off	cross	cross- off	off	cross
High Tide / height (m)		1:43AM 0.20	1:31PM 0.22		1:25AM 0.35	1:43PM 0.47		1:26AM 0.19		2:46PM 0.48	3:34AM 0.39		3:44PM 0.51	1:57PM 0.86	10:59AM 0.19			5:07AM 0.52	5:19PM 0.61		5:47AM 0.59	6:03PM 0.66
Low Tide / height (m)	7:52PM 0.05		7:31AM 0.08	7:22PM 0.23		7:17AM 0.30	7:44PM 0.10	8:37PM 0.16	8:26AM 0.28		9:22PM 0.19	9:25AM 0.25			5:07AM 0.08		10:48PM 0.09	10:57AM 0.13		11:25PM 0.05	11:39AM 0.06
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	rain shwrs	some clouds	clear
Rain (mm)	1	4	1	-	1	-	-	-	-	-	-	2	-	-	5	2	6	6	5	2	-	-
High °C	27	27	26	29	26	25	26	25	28	28	29	29	28	29	29	28	26	28	26	26	28	27
Low °C	27	26	26	28	25	25	25	25	28	28	29	28	28	29	28	28	26	28	26	26	28	27
Chill °C (?)	27	27	26	29	26	25	26	25	28	28	29	29	28	29	29	28	26	28	26	26	28	27
Sunrise	-	-	6:48	6:31	-	6:48	-	-	-	6:28	-	-	6:33	-	-	6:28	-	-	-	-	-	-
Sunset	6:34	-	-	-	-	-	6:32	-	-	-	6:20	-	-	6:19	-	-	-	-	5:52	-	-	5:51
Swell1 (m) & direction	1.4 SSW	1.2 SSW	1.0 SSW	0.9 SSE	1.3 S	1.6 S	1.8 S	2.3 S	0.9 SSE	1.1 SW	1.2 SW	1.4 SSE	1.1 SW	1.9 SW	1.7 SSE	1.7 SSE	2.0 S	1.5 SE	2.1 S	2.0 S	1.5 SE	1.7 SSE
Period (s)	13	12	11	10	11	12	12	12	12	13	13	12	14	14	12	12	12	11	13	12	11	12
Swell2 (m) & direction	0.7 ENE	0.7 ENE	0.7 SSW	0.7 W	0.9 SSW	0.7 SW	0.7 SSW	0.5 E	0.5 NNE	1.1 SSE	1.2 SSE	1.3 SW	1.1 SSE	1.6 SSE	1.5 SW	1.3 SW	0.8 SSE	1.3 SW	0.8 WSW	0.7 WSW	1.0 SW	0.6 WSW
Period (s)	7	7	17	13	15	13	14	8	9	11	11	12	12	12	13	12	16	12	13	12	11	12
Wind waves (m) & direction	-	0.3 W	-	-	0.5 S	-	-	-	-	-	-	-	0.4 NE	0.4 E	-	-	0.9 SE	-	-	-	-	-
Period (s)	-	4	-	-	3	-	-	-	-	-	-	-	8	7	-	-	4	-	-	-	-	-

	Monday 06					Tuesday 07								Thu	Wednesday 08							Thu
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Salani Upolu	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.0 SSW	0.8 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.0 W	0.9 SSW	1.2 SSW	1.6 S	1.7 S	1.8 S	2.1 S	2.2 S	2.3 S
Period(s) (?)	14	14	14	12	12	12	13	13	11	16	11	11	11	12	17	16	12	12	12	12	12	12
Energy(?)	953	840	840	591	565	500	553	657	548	594	642	683	760	670	648	954	905	1034	1106	1277	1392	1496
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow
High Tide / height (m)		1:26PM 0.24				12:21AM 0.37				12:41PM 0.49				11:57PM 0.72				1:43PM 0.47
Low Tide / height (m)				6:15PM 0.21				7:55AM 0.13				7:22PM 0.23				7:35AM 0.15					8:27PM 0.22
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	risk thund- der	clear	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	2	1	1	-	-	-	1	-	-	-	-	3	-	-	-	-	-	-	-
Temp. °C	28	28	28	27	27	26	27	27	26	26	27	26	26	28	27	27	25	25	26	25	25	25
Chill °C (?)	28	28	28	27	27	26	27	27	26	26	27	26	26	28	27	27	25	25	26	25	25	25
Sunrise	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-
Sunset	-	-	5:55	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:31	-	-	-
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.0 SSE	0.9 SSW	1.2 SSW	1.6 S	1.7 S	1.8 S	2.1 S	2.2 S	2.3 S
Period (s)	14	14	14	12	12	12	13	13	11	11	11	11	11	11	17	16	12	12	12	12	12	12
Swell2 (m) & direction	0.5 N	0.5 N	0.5 N	0.7 ENE	0.7 ENE	0.7 ENE	0.5 N	0.8 E	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 W	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SSW	0.4 NNE	0.6 E	0.5 E
Period (s)	11	11	11	7	7	7	10	7	17	16	16	16	15	12	12	12	13	13	14	10	8	8
Wind waves (m) & direction	0.9 ENE	0.9 ENE	0.8 ENE	0.1 NW	0.1 NW	0.3 W	0.7 ENE	-	-	-	-	-	-	-	0.5 NE	-	-	-	-	-	-	-
Period (s)	7	7	7	8	8	4	6	-	-	-	-	-	-	-	7	-	-	-	-	-	-	-

	Monday 06	Tue	Mon	Tuesday 07
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Salani Upolu	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.0 SSE	1.3 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period(s) (?)	14	14	14	13	13	13	14	14	13	13	12	12	12	10	13	13	12	12	12	12	12	12
Energy(?)	995	980	953	745	740	740	840	914	712	624	606	591	582	438	596	752	447	500	490	440	438	416
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	off	off	cross- on	off	off	cross- on	cross- on	cross
High Tide / height (m)				11:46AM 0.52													12:21AM 0.37
Low Tide / height (m)											6:15PM 0.21
Weather Advanced Surf Forecast

Summary	clear	clear	clear	cloudy	cloudy	risk thund- der	clear	some clouds	cloudy	cloudy	risk thund- der	risk thund- der	cloudy	some clouds	clear	some clouds	cloudy	risk thund- der	some clouds	cloudy	some clouds	cloudy
Rain (mm)	-	-	-	-	-	1	-	-	-	-	1	1	-	-	-	-	-	1	-	-	-	-
High °C	28	28	28	27	27	27	28	28	27	27	27	27	27	28	28	27	27	26	26	27	27	27
Chill °C (?)	28	28	28	27	27	27	28	28	27	27	27	27	27	28	28	27	27	26	26	27	27	27
Sunrise	6:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.0 SSE	1.3 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period (s)	14	14	14	13	13	13	14	14	13	13	12	12	12	10	13	13	12	12	12	12	12	12
Swell2 (m) & direction	0.5 N	0.5 N	0.5 N	0.7 SSE	0.7 ENE	0.7 ENE	0.5 N	0.9 E	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 S	0.5 N	0.8 E	0.7 ENE	0.7 ENE	0.7 E	0.7 E	0.7 E	0.7 E
Period (s)	11	11	11	10	7	7	11	7	7	7	7	7	7	14	11	7	7	7	7	7	7	7
Wind waves (m) & direction	0.9 ENE	0.9 ENE	0.9 ENE	-	-	-	0.9 ENE	-	-	-	0.1 NW	0.1 NW	0.1 NW	-	0.7 ENE	-	0.1 NW	0.3 W	0.3 W	0.3 W	-	-
Period (s)	7	7	7	-	-	-	7	-	-	-	8	8	8	-	6	-	8	4	4	4	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None