Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 04			Sun		Mon				Tuesday 07			Wednesday 08			Thursday 09			Fri
	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Haapiti Moorea
Rating	4	4	4	4	4	4	4	3	3	3	3	3	3	3	4	3	4	4	4	4	4	3
Wave Height (m) & direction (?)	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	2.0 SSW	1.3 SSW	1.8 SSW	1.2 S	1.3 SSW	1.5 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.9 SSW	1.1 SSW	0.7 SSW	1.2 S	1.9 SSE	2.2 SSE	2.2 SSE	1.2 SW	1.3 S
Period(s) (?)	14	17	16	15	16	13	15	14	13	14	12	11	12	12	16	14	12	13	13	13	13	12
Energy(?)	2161	2172	1919	1459	1920	896	1414	617	738	826	488	563	377	500	855	336	482	1195	1624	1733	809	857
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- on	glass	glass	off	off	glass
High Tide / height (m)		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	11:52PM 0.77	12:04PM 0.80	1:17AM 0.15	12:56AM 0.77	2:46PM 0.48	3:34AM 0.39	1:53AM 0.80
Low Tide / height (m)	3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23			5:30AM 0.39				9:22PM 0.19	7:36PM 0.35	5:29PM 0.11
Weather Advanced Surf Forecast

Summary	clear	some clouds	cloudy	rain shwrs	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	1	6	-	4	1	-	2	2	2	-	2	1	-	-	-	-	-	-	-
High °C	27	27	27	27	28	27	28	28	27	28	27	26	27	27	27	26	26	26	27	26	28	28
Low °C	27	27	26	27	27	27	27	28	27	27	26	26	27	27	27	26	26	26	26	26	28	28
Chill °C (?)	27	27	27	27	28	27	28	28	27	28	27	26	27	27	27	26	26	26	27	26	28	28
Sunrise	-	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-	-	6:03	-	-	6:48	-	-	-	-
Sunset	6:37	-	-	6:36	-	-	5:57	6:29	-	5:55	-	-	5:55	-	-	6:31	-	-	6:31	-	-	5:52
Swell1 (m) & direction	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	2.0 SSW	1.3 SSW	1.8 SSW	1.2 S	1.3 SSW	1.5 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.9 SSW	1.1 SSW	0.8 S	1.2 S	1.9 SSE	2.2 SSE	2.2 SSE	1.2 SW	1.3 S
Period (s)	14	14	16	15	16	13	15	14	13	14	12	11	12	12	16	10	12	13	13	13	13	12
Swell2 (m) & direction	1.1 S	1.4 SSW	0.7 E	0.7 E	0.6 N	0.8 S	0.6 N	0.6 NNE	0.8 SSE	0.6 ENE	0.7 E	0.7 SSW	0.4 SSE	0.6 S	0.9 SE	0.7 SSW	0.6 ESE	0.5 ESE	0.5 E	0.6 W	1.0 SSE	1.0 SSW
Period (s)	19	17	8	8	11	16	12	11	11	7	7	16	9	13	9	14	8	8	8	16	12	13
Wind waves (m) & direction	-	-	-	-	0.9 ENE	-	0.8 ENE	-	-	-	-	0.3 NW	-	-	-	-	-	-	-	-	0.4 NNE	-
Period (s)	-	-	-	-	7	-	7	-	-	-	-	3	-	-	-	-	-	-	-	-	8	-

	Friday 03					Saturday 04								Sun	Mon	Sun		Mon	Sun		Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM	11AM	1PM	5PM	8PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	4	3	4	4	3	4
Wave Height (m) & direction (?)	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.1 SSW	1.4 SSW	1.4 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.1 S	1.6 S	1.7 SSW	1.2 S	1.5 S	1.5 S	1.3 S	1.6 SSW
Period(s) (?)	15	14	14	14	18	17	17	16	16	15	15	14	14	14	16	15	15	14	14	14	13	15
Energy(?)	1442	1769	2161	2261	2727	2172	2000	2254	1919	1798	1459	1277	1315	1284	638	1089	1534	637	1011	1046	579	1200
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	mid-ebb	mid-ebb	low	high	high
High Tide / height (m)	9:39AM 0.64				9:59PM 0.53				10:17AM 0.60				10:40PM 0.47								9:52PM 0.85	1:36AM 0.23
Low Tide / height (m)			3:43PM 0.08				3:46AM 0.12				4:27PM 0.13				2:55AM 0.32					5:16PM 0.18
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	clear	clear	clear	some clouds	cloudy	cloudy	cloudy	some clouds	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	cloudy	risk thund- der	risk thund- der
Rain (mm)	2	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	4	1	-	-	1	2
Temp. °C	27	27	27	27	27	27	27	26	27	27	27	27	27	27	28	28	27	28	27	27	28	27
Chill °C (?)	27	27	27	27	27	27	27	26	27	27	27	27	27	27	28	28	27	28	27	27	28	27
Sunrise	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-
Sunset	-	-	6:37	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	6:35	-	-	-
Swell1 (m) & direction	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.1 SSW	1.6 SSW	1.5 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.1 S	1.6 S	1.7 SSW	1.2 S	1.5 S	1.5 S	1.3 S	1.6 SSW
Period (s)	15	14	14	14	18	14	14	16	16	15	15	14	14	14	16	15	15	14	14	14	13	15
Swell2 (m) & direction	0.4 NNE	0.9 ENE	1.1 S	1.2 S	0.4 NNE	1.4 SSW	1.4 SSW	0.8 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 NNE	0.7 NNE	0.7 S	0.6 NNE	0.8 SSE	0.7 SSE	0.6 NNE	0.8 ENE
Period (s)	9	8	19	19	9	17	17	8	8	8	8	8	8	8	10	10	18	11	10	10	10	7
Wind waves (m) & direction	0.9 ENE	-	-	-	0.8 E	-	0.8 E	-	-	-	-	-	-	-	-	-	0.9 ENE	-	-	-	-	-
Period (s)	8	-	-	-	8	-	8	-	-	-	-	-	-	-	-	-	7	-	-	-	-	-

	Friday 03														Sat	Fri	Sat	Sun	Sat		Sun	Sat
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	10PM	11PM	1AM	1AM	3AM	4AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4	4	3	4	4	3	4
Wave Height (m) & direction (?)	1.7 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.1 SSW	0.5 S	0.7 S	1.7 SSW	0.5 S	1.4 SSW	1.4 SSW	0.8 S	1.7 SSW
Period(s) (?)	14	14	15	15	14	14	14	14	14	14	14	14	14	18	16	16	15	16	17	17	19	15
Energy(?)	1270	1422	1442	1442	1769	1769	1769	2161	2161	2142	2123	2261	2261	2727	252	465	1709	239	2117	2090	602	1916
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	off	cross- off
High Tide / height (m)		9:39AM 0.64												9:59PM 0.53
Low Tide / height (m)								3:43PM 0.08												3:46AM 0.12
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear
Rain (mm)	1	1	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	1	-	-	1	-
High °C	26	27	27	27	27	27	27	27	27	27	27	27	27	27	29	28	28	28	27	27	28	28
Chill °C (?)	26	27	27	27	27	27	27	27	27	27	27	27	27	27	29	28	28	28	27	27	28	28
Sunrise	6:47	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	2.1 SSW	0.7 NE	0.8 NNE	1.7 SSW	0.7 NNE	1.6 SSW	1.6 SSW	0.8 S	1.7 SSW
Period (s)	14	14	15	15	14	14	14	14	14	14	14	14	14	18	12	12	15	11	14	14	19	15
Swell2 (m) & direction	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.9 ENE	0.9 ENE	0.9 ENE	1.1 S	1.1 S	1.1 S	1.1 S	1.2 S	1.2 S	0.4 NNE	0.6 S	0.8 SSW	0.7 SSW	0.6 S	1.4 SSW	1.4 SSW	0.8 NNE	0.9 SSW
Period (s)	9	9	9	9	8	8	8	19	19	19	19	19	19	9	13	12	20	12	17	17	11	19
Wind waves (m) & direction	0.9 E	0.9 E	0.9 ENE	0.9 ENE	-	-	-	-	-	-	-	-	-	0.8 E	-	-	0.9 ENE	-	-	0.8 E	-	0.9 ENE
Period (s)	8	8	8	8	-	-	-	-	-	-	-	-	-	8	-	-	6	-	-	8	-	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None