Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Saturday 28			Sun	Monday 02			Tue
	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	AM	PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	0	1	3	1	2
Wave Height (m) & direction (?)	0.9 NNE	0.8 SSW	0.9 SW	0.8 SSW	0.7 SSW	0.7 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.2 SSW	0.9 SSW	0.8 N	0.8 N	0.8 N	0.7 N	0.8 N	0.5 S	0.4 SW	0.7 SSE	0.9 ENE	0.5 SW
Period(s) (?)	11	12	14	11	14	13	12	12	12	11	11	11	15	15	14	14	13	10	13	9	8	14
Energy(?)	307	190	341	146	264	220	314	452	368	392	308	235	360	267	275	254	225	97	77	88	251	102
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	glass	on	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	off	off
High Tide / height (m)	2:04AM 0.15	1:43PM 0.18		12:58AM 0.14	1:04PM 0.17		11:59PM 0.15	5:08AM 0.50	5:28PM 0.69	11:50PM 0.18		4:45AM 1.18		6:53AM 0.62	7:09PM 0.77		7:37AM 0.65	7:52PM 0.77		8:17AM 0.67		8:33PM 0.75
Low Tide / height (m)	8:24PM 0.07	7:10AM 0.08	7:38PM 0.09		6:28AM 0.06	6:43PM 0.09		10:53AM 0.07			10:28PM 0.17	10:41AM 0.33	12:29AM -0.08	12:36PM -0.03		1:12AM -0.10	1:21PM -0.05		1:53AM -0.10		2:04PM -0.06	2:31AM -0.08
Weather Advanced Surf Forecast

Summary	clear	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	mod. rain	risk thund- der	light rain	some clouds	some clouds	clear	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	-	-	3	-	1	-	10	4	1	-	-	-	1	-	-	3	1	-	1	-	1	2
High °C	27	26	28	27	26	27	27	26	26	26	27	27	28	28	27	27	27	28	28	27	28	28
Low °C	27	26	28	26	26	27	26	26	25	26	27	27	27	27	27	27	27	28	28	27	28	28
Chill °C (?)	27	26	28	27	26	27	27	26	26	26	27	27	28	28	27	27	27	28	28	27	28	28
Sunrise	-	6:33	6:22	-	6:33	-	-	6:33	-	-	6:35	-	-	6:03	-	-	6:03	6:30	-	6:35	6:30	-
Sunset	-	-	-	-	-	7:08	-	-	7:07	-	-	7:07	-	-	6:29	-	-	-	6:52	-	-	6:51
Swell1 (m) & direction	0.9 NNE	0.8 SSW	0.9 SW	0.8 SSW	0.7 SSW	0.8 NNE	1.0 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.2 SSW	0.9 SSW	1.0 SSW	0.8 SSW	0.8 N	0.7 N	0.8 N	0.5 NNE	0.5 NNE	0.7 SSE	0.5 NNE	0.9 NE
Period (s)	11	12	14	11	14	10	12	12	12	11	11	11	11	10	14	14	13	13	13	9	12	8
Swell2 (m) & direction	0.5 N	0.8 E	0.9 NE	0.8 NNE	0.7 NNE	0.7 SSW	0.7 NNE	0.7 NNE	0.8 NNE	0.7 NNE	0.5 NE	0.7 SSW	0.8 N	0.8 N	0.7 SSW	0.6 S	0.7 S	0.5 S	0.4 SSE	0.6 NE	0.5 SSE	0.5 N
Period (s)	15	7	10	11	11	13	10	10	12	12	9	7	15	15	10	11	11	10	10	8	11	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.6 E	0.7 E	0.7 ESE	0.9 ENE	0.6 ESE	1.1 NE	1.1 NE	0.6 E	0.9 ENE	0.4 ESE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	8	4	7	7	5	8	8	7	8	5

	Monday 23			Tuesday 24							Wed	Thu	Wednesday 25							Thursday 26
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.8 NNE	0.8 NNE	0.8 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.9 SW	0.8 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	1.0 SSW	1.0 SSW	1.1 SSW	0.9 SSW
Period(s) (?)	12	11	11	11	11	11	10	12	11	10	13	13	14	14	14	14	13	13	13	12	12	13
Energy(?)	243	333	325	307	274	265	215	222	200	203	315	270	313	265	264	236	220	278	359	332	353	437
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high
High Tide / height (m)					2:04AM 0.15				3:13PM 0.60				3:59AM 0.46				4:26PM 0.64					5:08AM 0.50
Low Tide / height (m)			8:24PM 0.07			7:10AM 0.08				7:38PM 0.09	8:18PM 0.20				9:49AM 0.12				10:46PM 0.02
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	clear	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	3	-	-	1	-	-	2	2	5	1	-
Temp. °C	28	27	27	27	27	27	27	26	27	27	28	27	26	26	26	27	27	27	26	26	26	26
Chill °C (?)	28	27	27	27	27	27	27	26	27	27	28	27	26	26	26	27	27	27	26	26	26	26
Sunrise	-	-	-	-	-	6:01	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:33
Sunset	6:31	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:08	-	-	-	-	-
Swell1 (m) & direction	0.8 NNE	0.8 NNE	0.8 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.9 SW	0.8 SW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 NNE	0.8 NNE	0.8 SSW	1.0 SSW	1.0 SSW	1.1 SSW	0.9 SSW
Period (s)	12	11	11	11	11	11	10	12	11	10	13	13	10	10	14	10	10	13	13	12	12	13
Swell2 (m) & direction	0.7 ENE	0.6 E	0.5 NNE	0.5 N	0.5 N	0.5 N	0.6 SSW	0.7 E	0.8 NNE	0.5 N	0.8 ENE	0.8 ENE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 SSW	0.7 SSW	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 SW
Period (s)	8	8	15	15	15	14	12	8	12	13	8	8	11	11	11	14	13	10	10	10	10	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.3 SSW	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-

	Monday 23									Tue	Wed		Tuesday 24
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	0AM	1AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.4 SSW	0.4 SSW	0.8 NNE	1.1 SW	1.1 SW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	12	12	12	12	11	11	11	13	13	11	14	14	13	13	13	13	12	12	12	12	12	12
Energy(?)	244	241	243	236	339	333	330	68	69	325	447	447	118	154	151	151	199	199	267	260	190	187
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	cross- off	cross- off
High Tide / height (m)													2:38AM 0.44
Low Tide / height (m)							8:24PM 0.07												8:34AM 0.15
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	28	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	28	28	28	28	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:33	-	-	-	-	-
Sunset	-	-	-	6:31	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	1.0 E	1.0 E	0.8 NNE	1.1 SW	1.1 SW	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	12	12	12	12	11	11	11	7	7	11	14	14	7	7	7	7	7	7	7	12	12	12
Swell2 (m) & direction	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 E	0.6 E	0.6 E	0.6 NNE	0.6 NNE	0.5 NNE	0.6 N	0.6 N	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E
Period (s)	8	8	8	8	8	8	8	11	11	15	6	6	11	11	11	11	12	12	12	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.5 NE	0.5 NE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	7	7	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None