Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga
Rating	2	2	2	1	3	3	2	1	0	0	1	0	0	0	0	0	0	0	1	0	4	1
Wave Height (m) & direction	0.6 S	0.9 SE	1.0 SE	0.7 S	1.1 S	1.2 S	1.1 S	0.9 S	0.6 SW	0.9 SW	0.4 SSW	0.6 SSW	2.1 SSW	3.0 SSW	4.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	2.5 SSW	2.3 SSW	1.8 SSW	1.8 SSW
Period(s)	12	8	7	18	16	15	13	13	11	10	11	19	22	20	18	16	15	14	14	14	11	13
Energy	236	223	221	335	730	649	463	271	246	250	58	461	4577	7002	13535	11191	7371	4830	2696	1981	1197	1973
Wind (km/h)
Wind State	off	off	off	cross- off	off	off	off	off	cross- off	cross	off	on	on	on	cross- on	cross- on	cross- on	cross- on	cross	cross- on	off	cross
High Tide / height (m)	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75
Low Tide / height (m)		7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	-	-	3	3	1	-	-	-	-	-	-	-	-	-	1
High °C	23	23	23	23	23	23	25	24	25	24	23	22	22	21	21	21	21	21	21	21	22	21
Low °C	22	23	22	23	23	23	24	23	24	24	23	21	21	21	21	21	21	20	21	21	21	21
Chill °C (?)	23	23	23	23	23	23	25	24	25	24	23	22	22	21	21	21	21	21	21	21	22	21
Sunrise	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	0.7 SE	0.9 SE	0.5 S	0.7 S	1.1 S	1.2 S	1.1 S	0.9 S	0.6 SW	0.9 SW	0.8 WSW	0.7 WSW	2.1 SSW	3.0 SSW	4.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	2.5 SSW	2.3 SSW	1.8 SSW	1.8 SSW
Period (s)	9	8	11	18	16	15	13	13	11	10	11	10	22	20	18	16	15	14	14	14	11	13
Swell2 (m) & direction	0.6 S	0.5 S	0.4 SSW	0.7 SSE	0.6 S	0.5 E	0.4 SW	0.3 SE	0.6 S	0.4 SSW	0.4 ENE	0.6 SSW	0.7 WSW	0.6 ESE	-	-	0.4 NE	0.3 NE	0.3 SW	0.2 NNE	0.9 SSW	1.0 S
Period (s)	12	12	11	6	11	8	7	8	12	12	6	19	12	11	-	-	10	10	16	9	14	16
Wind waves (m) & direction	0.7 SSE	-	1.0 SE	-	0.6 ESE	-	0.5 ENE	0.5 NE	0.6 N	0.8 NNW	0.9 WNW	0.9 SW	1.2 SW	2.1 SW	-	-	-	-	1.0 ESE	1.0 ESE	1.0 ESE	1.1 E
Period (s)	5	-	7	-	8	-	8	3	4	4	4	5	6	7	-	-	-	-	5	6	6	5

	Saturday 06							Sunday 07								Monday 08
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	1	1	2	0	0	1	3	3	3	3	3	3	3	2	1	1	1
Wave Height (m) & direction	0.7 S	0.6 S	0.6 S	0.9 SE	0.9 SE	0.5 S	0.5 S	1.0 SE	0.9 SE	0.4 S	0.7 S	0.9 S	1.1 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S
Period(s)	12	12	12	8	8	12	11	7	7	18	18	17	16	16	15	15	14	14	13	13	13	12
Energy	264	237	236	227	223	140	145	221	205	186	335	617	730	794	715	649	606	536	463	347	271	249
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	cross	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				1:11PM 0.47				1:53AM 0.42					2:07PM 0.46				2:47AM 0.46				3:05PM 0.47
Low Tide / height (m)		6:42AM 0.16				7:24PM 0.08				7:42AM 0.15					8:15PM 0.07				8:44AM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	clear	clear	clear	some clouds	cloudy	some clouds	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	22	23	23	23	23	22	22	22	23	23	23	23	23	23	23	23	24	25	24	23	24
Chill °C (?)	23	22	23	23	23	23	22	22	22	23	23	23	23	23	23	23	23	24	25	24	23	24
Sunrise	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	0.8 SE	0.8 SE	0.7 SE	0.9 SE	0.9 SE	0.5 S	0.6 S	0.5 S	0.5 S	0.5 S	0.7 S	0.9 S	1.1 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S
Period (s)	9	9	9	8	8	12	6	11	11	7	18	17	16	16	15	15	14	14	13	13	13	12
Swell2 (m) & direction	0.7 S	0.6 S	0.6 S	0.5 S	0.5 S	0.5 S	0.5 S	0.4 SSW	0.4 SSW	0.5 S	0.7 SSE	0.7 S	0.6 S	0.5 S	0.5 SSE	0.5 E	0.4 ESE	0.4 ESE	0.4 SW	0.4 SE	0.3 SE	0.4 WSW
Period (s)	12	12	12	12	12	6	11	11	11	11	6	11	11	11	11	8	8	8	7	8	8	12
Wind waves (m) & direction	0.7 SSE	0.8 SSE	0.7 SSE	-	-	0.7 SE	0.8 ESE	1.0 SE	0.9 SE	0.8 ESE	-	0.5 E	0.6 ESE	0.6 ESE	0.5 E	-	-	-	0.5 ENE	0.4 NNE	0.5 NE	0.4 NNE
Period (s)	4	5	5	-	-	8	8	7	7	8	-	4	8	7	8	-	-	-	8	3	3	3

	Saturday 06	Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	1	1	2	0	0	1	3	3	3	3	3	3	3	2	1	1	1
Wave Height (m) & direction	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.8 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S
Period(s)	13	12	12	12	12	12	12	12	12	8	8	8	8	8	8	8	12	12	12	11	11	11
Energy	346	272	264	224	239	237	219	217	236	215	231	227	227	223	223	223	140	140	139	145	145	145
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
High Tide / height (m)												1:11PM 0.47
Low Tide / height (m)					6:42AM 0.16													7:24PM 0.08
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	22	22	22	22	23	23	23	23	23	23	23	23	23	23	23	23	23	22	22
Chill °C (?)	23	23	23	22	22	22	22	23	23	23	23	23	23	23	23	23	23	23	23	23	22	22
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.7 SE	0.7 SE	0.7 SE	0.8 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.5 S	0.5 S	0.5 S	0.6 S	0.6 S	0.6 S
Period (s)	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8	12	12	12	6	6	6
Swell2 (m) & direction	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S
Period (s)	13	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	6	6	6	11	11	11
Wind waves (m) & direction	0.7 S	0.7 SSE	0.7 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 SSE	-	-	-	-	-	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.8 ESE	0.8 ESE
Period (s)	8	4	4	4	5	5	5	5	5	5	5	-	-	-	-	-	8	8	8	8	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None