Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 31			Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	4	4	3	0	2	2	2	2	2	0	2
Wave Height (m) & direction	2.3 SSW	2.1 SSW	1.7 SSW	2.3 S	2.1 S	2.2 S	2.4 S	2.4 S	2.5 S	2.4 SSE	2.1 SSE	1.9 SSE	1.7 SSE	1.6 SE	1.4 SE	1.2 SE	1.1 SE	0.8 SE	0.9 SE	0.9 SE	1.1 SE	0.8 S
Period(s)	15	14	14	14	13	13	11	11	11	11	10	10	10	10	10	10	10	9	9	8	5	16
Energy	2350	1844	1468	1980	1585	1646	1579	1514	1701	1442	1103	1127	1215	964	585	422	359	243	257	245	174	420
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- on	off	off	off	off	off	cross- off	off
High Tide / height (m)	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42
Low Tide / height (m)		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	rain shwrs	clear	some clouds	some clouds	clear	some clouds	clear	clear	clear	some clouds	clear	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	21	22	22	22	23	23	23	22	22	22	22	23	22	22	22	22	22	23	24
Low °C	22	22	21	21	21	22	21	23	22	22	22	22	22	22	22	22	22	22	22	22	22	23
Chill °C (?)	22	22	22	21	22	22	22	23	23	23	22	22	22	22	23	22	22	22	22	22	23	24
Sunrise	7:07	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.3 SSW	2.1 SSW	1.7 SSW	2.3 S	0.3 NNE	0.4 SSE	0.9 SSW	0.9 SSW	0.2 NNE	2.4 SSE	2.1 SSE	1.9 SSE	1.7 SSE	0.9 S	1.4 SE	1.2 SE	1.1 SE	0.8 SE	0.5 S	0.5 S	0.4 SSE	0.8 S
Period (s)	15	14	14	14	10	11	13	12	9	11	10	10	10	16	10	10	10	9	12	12	11	16
Swell2 (m) & direction	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.2 NNW	0.8 SSW	0.7 SSW	0.7 SSW	0.9 S	0.5 S	0.7 S	0.6 S	0.5 S	0.5 S	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period (s)	14	14	13	13	12	12	12	9	11	12	12	13	18	12	15	14	13	13	12	12	11	11
Wind waves (m) & direction	1.3 SSE	1.2 SE	1.7 SSE	-	2.1 S	2.2 S	2.4 S	2.4 S	2.5 S	-	-	-	-	1.6 SE	-	-	-	0.7 SE	0.9 SE	0.9 SE	1.1 SE	1.3 ESE
Period (s)	6	6	6	-	13	13	11	11	11	-	-	-	-	10	-	-	-	4	9	8	5	6

	Sunday 31							Monday 01								Tuesday 02
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.5 SSW	2.4 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.7 SSW	2.4 S	2.3 S	2.2 S	2.1 S	2.1 S	2.2 S	2.2 S	2.3 S	2.3 S	2.4 S	2.4 S	2.4 S	2.5 S
Period(s)	16	15	15	15	14	14	14	14	14	14	14	14	13	13	13	13	11	11	11	11	11	10
Energy	3250	2627	2350	2102	1844	1670	1527	1468	1483	2256	1980	1787	1585	1538	1657	1646	1488	1480	1579	1552	1514	1620
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:47AM 0.59				9:16PM 0.41				9:25AM 0.58				9:56PM 0.40				10:05AM 0.56
Low Tide / height (m)	2:17AM 0.08				3:04PM 0.02				2:53AM 0.10				3:43PM 0.03				3:31AM 0.12				4:24PM 0.05
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	some clouds	clear	cloudy	clear	some clouds	some clouds	clear	some clouds	clear	clear	some clouds	clear	clear	clear	clear	cloudy	some clouds	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	22	22	22	22	22	21	22	21	21	21	21	22	22	22	22	22	22	21	23	23	23
Chill °C (?)	23	22	22	22	22	22	21	22	21	21	21	21	22	22	22	22	22	22	21	23	23	23
Sunrise	-	7:07	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	2.5 SSW	2.4 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.7 SSW	0.4 NNW	2.3 S	2.2 S	0.3 NNE	0.3 NNE	0.3 NNW	0.4 SSE	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW
Period (s)	16	15	15	15	14	14	14	14	14	13	14	14	10	10	12	11	13	13	13	13	12	12
Swell2 (m) & direction	0.4 NE	0.4 NW	0.4 NNW	0.4 NNW	0.4 NW	0.3 NNE	0.3 NNW	0.4 NW	0.4 NNW	0.3 NNE	0.4 NW	0.3 NNW	0.2 NNW	0.3 NNW	0.3 NNE	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE
Period (s)	9	14	14	14	14	10	13	13	13	10	13	13	12	12	10	12	12	12	12	10	9	9
Wind waves (m) & direction	1.1 SE	1.3 SSE	1.3 SSE	1.2 SE	1.2 SE	1.2 SE	1.5 SSE	1.7 SSE	1.7 SSE	2.4 S	-	-	2.1 S	2.1 S	2.2 S	2.2 S	2.3 S	2.3 S	2.4 S	2.4 S	2.4 S	2.5 S
Period (s)	5	6	6	6	6	6	6	6	7	14	-	-	13	13	13	13	11	11	11	11	11	10

	Sunday 31																					Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.4 SSW	2.3 SSW	2.3 SSW	2.3 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW
Period(s)	16	16	16	15	15	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14
Energy	3306	3250	3250	2997	2934	2627	2598	2565	2350	2320	2320	2102	2102	2005	1844	1844	1844	1670	1670	1731	1527	1508
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)							8:47AM 0.59													9:16PM 0.41
Low Tide / height (m)	2:17AM 0.08													3:04PM 0.02
Weather Advanced Surf Forecast

Summary	cloudy	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	cloudy	some clouds	clear	clear	clear	some clouds	cloudy	cloudy	some clouds	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	22	22	22	22	22	22	22	22	23	22	22	22	22	22	22	21	21
Chill °C (?)	23	23	23	23	23	22	22	22	22	22	22	22	22	23	22	22	22	22	22	22	21	21
Sunrise	-	-	-	-	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.4 SSW	2.3 SSW	2.3 SSW	2.3 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW
Period (s)	16	16	16	15	15	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NW	0.4 NW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNW	0.3 NNW	0.4 NW
Period (s)	9	9	9	9	14	14	14	14	14	14	14	14	14	14	14	14	10	10	10	13	13	13
Wind waves (m) & direction	1.3 SSE	1.1 SE	1.1 SE	1.1 SE	1.2 SE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SE	1.2 SE	1.2 SE	1.2 SE	1.2 SE	1.2 SE	1.2 SE	1.2 SE	1.5 SSE	1.5 SSE	1.5 SSE
Period (s)	5	5	5	5	5	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None