Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Fri				Saturday 20			Sunday 21			Monday 22			Tuesday 23			Wednesday 24			Thu
	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Haapiti Moorea	Norrie Park Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	3	0	0	4	3	3	3	2	2	3	2	4	4	3	3	4	4	1	3	0	3	2
Wave Height (m) & direction (?)	1.0 SSW	1.1 S	1.3 SSW	1.7 E	1.4 SW	1.4 SW	1.4 SW	1.2 SW	0.9 SSW	1.3 SSW	0.9 SW	1.8 SSW	2.1 SSW	1.0 SSW	1.1 SSW	3.0 S	2.5 S	1.1 ENE	2.2 S	1.8 S	1.3 SSW	1.4 SSW
Period(s) (?)	16	11	13	9	12	9	9	9	13	7	12	14	13	15	14	13	12	7	12	11	11	11
Energy(?)	457	526	569	931	1069	649	591	527	305	438	269	1391	1589	517	565	2672	1973	136	1333	825	461	541
Wind (km/h)
Wind State(?)	off	cross	cross- off	off	cross- off	off	off	off	off	off	off	cross- off	cross- off	off	off	cross- off	off	off	off	cross	cross	cross- off
High Tide / height (m)	6:58PM 0.60	5:07PM 1.07	7:11AM 0.69	7:34PM 0.62	5:46PM 1.10	7:47AM 0.68	5:59AM 1.15	6:22PM 1.11	12:37PM 0.27	6:37AM 1.12	8:41PM 0.63	8:56AM 0.61		9:15PM 0.62	9:31AM 0.56		9:50PM 0.59	10:08AM 0.51		10:29PM 0.56	10:50AM 0.45
Low Tide / height (m)			1:10PM -0.04			1:45PM -0.02	12:13PM 0.13		6:30AM -0.00	12:46PM 0.16	2:36AM 0.04		2:50PM 0.05	3:13AM 0.07		3:22PM 0.10	3:52AM 0.12		3:56PM 0.15	4:36AM 0.17		4:34PM 0.20
Weather Advanced Surf Forecast

Summary	heavy rain	clear	clear	cloudy	some clouds	some clouds	clear	some clouds	some clouds	cloudy	risk thund- der	some clouds	cloudy	clear	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	heavy rain	light rain
Rain (mm)	12	-	-	-	-	-	-	-	-	-	3	-	-	-	-	-	-	2	-	-	34	4
High °C	21	25	24	23	23	23	23	22	26	22	26	20	20	26	26	20	21	26	21	21	21	23
Low °C	20	25	23	23	23	23	23	22	26	21	25	20	20	26	26	20	20	25	21	21	21	22
Chill °C (?)	20	25	24	23	23	23	23	22	26	22	26	20	20	26	26	20	21	26	21	21	21	23
Sunrise	-	-	6:31	-	-	6:30	-	-	5:50	-	-	6:28	-	-	5:48	-	-	5:52	-	-	5:46	-
Sunset	6:34	6:24	-	6:34	-	-	6:34	-	-	6:34	-	-	6:34	-	-	6:35	-	-	6:35	-	-	5:54
Swell1 (m) & direction	2.2 ESE	0.8 ESE	1.8 E	1.7 E	1.5 E	1.4 SW	1.4 SW	1.2 ENE	0.9 SSW	1.0 E	0.9 SW	1.8 SSW	2.1 SSW	1.0 SSW	1.1 SSW	3.0 S	2.5 S	1.8 SSW	2.2 S	1.8 S	1.3 SSW	1.4 SSW
Period (s)	9	8	9	9	9	9	9	8	13	8	12	14	13	15	14	13	12	12	12	11	11	11
Swell2 (m) & direction	1.6 NE	0.5 SW	1.3 SSW	1.6 N	1.4 SW	1.2 E	1.1 E	1.2 SW	0.5 SE	0.6 SW	0.6 ESE	0.9 E	0.9 E	0.7 SW	0.6 SW	0.8 ENE	0.7 ENE	1.1 ENE	0.4 NE	0.4 SW	0.7 ENE	0.8 ENE
Period (s)	8	14	13	7	12	9	9	9	8	11	8	8	8	11	10	8	8	7	8	14	7	7
Wind waves (m) & direction	-	1.1 S	1.8 N	-	-	-	-	-	1.1 NE	1.3 SSW	0.9 NE	-	-	0.9 NE	0.9 ENE	-	-	-	0.7 E	1.2 E	-	0.5 SE
Period (s)	-	11	7	-	-	-	-	-	7	7	7	-	-	7	7	-	-	-	8	6	-	6

	Thu	Fri	Thu		Fri		Sat		Fri	Sat	Friday 19			Saturday 20								Sun
	11AM	1PM	5PM	8PM	10PM	2AM	4AM	7AM	11AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	3	0	3	0	0	0	2	0	0	3	4	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	0.8 SSW	1.4 SSE	2.2 ESE	1.2 SSW	1.0 S	1.4 SSW	1.0 S	1.0 S	1.7 ENE	1.0 S	1.2 SSW	1.1 SSW	1.5 E	1.4 SW	1.7 E	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.2 SW
Period(s) (?)	11	8	9	15	11	14	11	10	7	10	12	12	9	12	9	9	9	9	9	9	9	9
Energy(?)	433	454	1550	613	430	724	360	345	314	332	447	395	681	1069	920	673	649	634	591	762	594	527
Wind (km/h)
Wind State(?)	off	cross	cross- on	cross- off	cross	off	cross	cross	cross- off	cross- off	cross	cross	off	off	off	off	off	off	off	cross- off	cross- off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low
High Tide / height (m)				6:58PM 0.60				5:20AM 1.16				7:34PM 0.62				7:47AM 0.68					8:08PM 0.63
Low Tide / height (m)		11:00AM 0.11				12:42AM -0.00				11:38AM 0.12				1:22AM -0.01				1:45PM -0.02				1:59AM 0.01
Weather Advanced Surf Forecast

Summary	heavy rain	some clouds	mod. rain	heavy rain	some clouds	rain shwrs	some clouds	some clouds	clear	clear	cloudy	cloudy	some clouds	clear	cloudy	cloudy	clear	clear	clear	clear	clear	cloudy
Rain (mm)	15	-	10	21	-	12	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	25	20	19	25	22	24	24	26	25	23	23	23	23	23	23	23	23	23	22	22	22
Chill °C (?)	22	25	20	19	25	22	24	24	26	25	23	23	23	23	23	23	23	23	23	22	22	22
Sunrise	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-
Sunset	-	-	6:32	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	6:34	-	-	-
Swell1 (m) & direction	0.8 SSW	0.5 SW	2.2 ESE	2.5 E	0.7 ESE	2.0 E	1.0 S	1.0 S	0.9 SSE	1.0 S	1.7 E	1.6 E	1.5 E	1.5 E	1.7 E	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.4 SW	1.2 ENE
Period (s)	11	14	9	9	8	8	11	10	8	10	9	9	9	9	9	9	9	9	9	9	9	8
Swell2 (m) & direction	0.7 S	0.4 SW	1.6 NE	1.2 SSW	0.5 SW	1.4 SSW	0.6 SE	0.6 SE	0.7 SSW	0.5 SW	1.6 N	1.5 N	1.1 NNE	1.4 SW	1.3 SW	1.2 E	1.2 E	1.1 E	1.1 E	1.3 ENE	1.2 ENE	1.2 SW
Period (s)	11	18	8	15	14	14	8	9	16	14	7	7	8	12	9	9	9	9	9	8	8	9
Wind waves (m) & direction	3.5 ENE	1.4 SSE	-	-	1.0 S	1.7 N	-	-	1.7 ENE	-	-	0.7 W	0.9 WSW	-	-	-	-	-	-	-	-	-
Period (s)	9	8	-	-	11	7	-	-	7	-	-	5	6	-	-	-	-	-	-	-	-	-

	Thu	Fri	Thu		Fri	Thu	Fri		Thu	Fri	Thursday 18					Friday 19
	9AM	9AM	11AM	12PM	12PM	2PM	2PM	3PM	5PM	5PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	3	0	3	0	0	0	2	0	0	3	4	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.0 SSW	0.9 S	3.5 ENE	0.8 SSW	1.4 SSE	0.9 SSW	1.4 SSE	1.1 S	1.8 E	1.1 S	1.2 SSW	1.2 SSW	2.5 E	2.4 E	1.4 SSW	2.5 E	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	11	11	9	11	8	16	8	11	7	11	15	15	9	9	14	8	14	14	14	14	13	13
Energy(?)	343	490	2221	435	454	574	454	526	343	525	613	613	1645	1528	1540	2329	1382	1313	1307	1373	1231	1235
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- on	off	cross	off	cross	cross	cross- off	cross	cross- off	cross- off	cross- on	on	on	on	on	on	cross- on	cross- off	cross- off	cross- on
High Tide / height (m)											6:58PM 0.60
Low Tide / height (m)																	12:42AM -0.00
Weather Advanced Surf Forecast

Summary	light rain	clear	light rain	light rain	clear	cloudy	clear	clear	clear	clear	mod. rain	mod. rain	mod. rain	heavy rain	heavy rain	mod. rain	mod. rain	some clouds	some clouds	clear	clear	clear
Rain (mm)	5	-	5	2	-	-	-	-	-	-	8	8	9	11	13	7	7	-	-	-	-	-
High °C	23	25	22	22	25	21	25	25	26	25	20	19	19	20	20	21	21	22	23	24	24	24
Chill °C (?)	23	25	22	22	25	20	25	25	26	25	20	19	19	20	20	21	21	22	23	24	24	24
Sunrise	6:31	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	5:59	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	0.9 S	0.8 SSW	0.8 SSW	0.5 SW	0.9 SSW	0.5 SW	0.8 ESE	1.3 SSW	0.8 ESE	2.5 E	2.5 E	2.5 E	2.4 E	2.3 E	2.2 E	2.1 E	2.0 E	2.0 E	2.0 E	1.9 E	1.9 E
Period (s)	11	11	11	11	14	16	14	8	13	8	9	9	9	9	8	8	8	8	9	9	9	9
Swell2 (m) & direction	0.3 SSW	0.5 SW	0.7 S	0.7 S	0.4 SW	0.6 S	0.4 SW	0.5 SW	0.2 NNW	0.5 SW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period (s)	18	14	11	11	18	11	18	14	12	14	15	15	14	14	14	14	14	14	14	14	13	13
Wind waves (m) & direction	3.5 E	1.1 SE	3.5 ENE	3.5 ENE	1.4 SSE	3.0 E	1.4 SSE	1.1 S	1.8 E	1.1 S	-	-	-	-	-	2.5 E	1.7 N	1.7 N	1.8 N	1.9 N	2.1 N	2.1 N
Period (s)	8	8	9	9	8	9	8	11	7	11	-	-	-	-	-	8	7	7	7	7	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None