Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 20			Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	3	0	3	3	3	4	4	4	3	1	0	0	0	0	2	0	0	0	0	1
Wave Height (m) & direction	1.5 S	1.1 S	1.2 S	1.2 S	1.3 S	1.2 S	1.4 SSE	1.9 S	2.0 S	1.9 SSE	1.7 SSE	0.4 NNE	1.3 SE	1.4 S	1.8 SSE	2.1 SE	2.2 SE	1.4 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.1 SSW
Period(s)	13	14	13	12	12	11	10	13	12	11	10	9	10	9	10	9	10	21	18	17	16	16
Energy	837	1008	658	489	690	738	781	1267	1190	1159	849	50	567	520	707	813	1170	2025	5916	4672	3375	2203
Wind (km/h)
Wind State	off	cross- off	cross- off	cross	off	off	cross- off	cross- off	off	off	off	off	cross- on	cross- on	cross- on	cross	cross- off	cross	on	cross	cross- off	cross- off
High Tide / height (m)	11:47PM 0.52	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47
Low Tide / height (m)		5:32AM 0.04	6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear	rain shwrs	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	light rain	mod. rain	risk thund- der	rain shwrs
Rain (mm)	-	-	-	3	2	2	1	-	-	1	-	1	-	-	-	-	-	-	1	6	36	109
High °C	25	25	26	25	25	24	25	25	25	25	25	24	23	23	23	23	23	23	24	23	22	25
Low °C	24	25	26	25	24	24	24	25	25	24	25	24	22	22	23	23	23	23	23	22	22	22
Chill °C (?)	25	25	26	25	25	24	25	25	25	25	25	24	23	23	23	23	23	23	24	23	22	25
Sunrise	-	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-
Sunset	-	-	6:06	-	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-
Swell1 (m) & direction	2.0 E	1.7 E	1.2 S	1.4 ESE	1.3 S	1.2 S	1.4 SSE	1.9 S	2.0 S	1.9 SSE	1.7 SSE	1.6 SSE	1.3 SE	1.4 S	1.8 SSE	0.5 S	0.5 NE	1.4 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.1 SSW
Period (s)	8	8	13	9	12	11	10	13	12	11	10	10	10	9	10	14	8	21	18	17	16	16
Swell2 (m) & direction	1.5 S	1.1 S	1.2 SE	1.2 S	1.1 ESE	1.0 E	1.1 S	1.0 W	0.8 WSW	0.7 SSW	1.0 S	0.9 SSW	0.9 S	1.0 SE	0.5 S	0.4 NE	0.5 S	0.6 SSW	0.4 SW	0.1 SW	2.4 ESE	1.7 ESE
Period (s)	13	14	8	12	9	9	13	8	8	14	11	11	10	9	16	8	23	14	12	18	9	9
Wind waves (m) & direction	-	-	-	0.5 NNW	0.8 NW	0.5 WSW	-	-	-	-	-	0.5 W	0.4 W	-	-	2.1 SE	2.2 SE	2.2 ESE	2.2 ESE	3.0 ESE	0.6 NNE	1.2 NNE
Period (s)	-	-	-	5	5	7	-	-	-	-	-	6	6	-	-	9	10	9	8	9	10	9

	Tuesday 19			Wednesday 20								Thursday 21								Friday 22
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	3	3	3	3	4	4	3	3	3	1	0	3	3	3	3	3	3	3	3	4	4
Wave Height (m) & direction	1.7 SSW	1.5 S	1.6 SSW	1.5 S	1.3 SSW	1.2 SSW	1.1 S	1.1 S	1.2 S	1.1 S	1.1 S	1.2 S	1.3 S	1.2 S	1.3 S	1.4 S	1.2 S	1.4 S	1.4 S	1.4 SSE	1.7 S	1.7 S
Period(s)	13	13	13	13	13	12	14	13	13	13	13	12	12	12	12	12	11	11	11	10	12	12
Energy	1074	1069	929	837	673	1127	1008	726	658	587	842	489	768	670	690	713	738	860	910	781	1207	1193
Wind (km/h)
Wind State	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	off	off	off	off	off	off	off	cross- off	off	off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				11:47PM 0.52				12:07PM 0.66				12:53AM 0.50				1:12PM 0.61				2:00AM 0.49
Low Tide / height (m)		5:23PM -0.07				5:32AM 0.04				6:26PM -0.04				6:41AM 0.07				7:31PM -0.02				7:51AM 0.08
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	1	1	1	1	1	1	1	-	-	-	-
Temp. °C	23	24	24	24	25	25	25	26	26	25	25	25	25	25	24	24	24	24	24	24	25	25
Chill °C (?)	23	24	24	24	25	25	25	26	26	25	25	25	25	25	24	24	24	24	24	24	25	25
Sunrise	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03
Sunset	6:07	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.5 S	2.1 E	2.0 E	2.0 E	1.9 E	1.7 E	1.2 ESE	1.2 S	1.5 ESE	1.5 ESE	1.4 ESE	1.2 ESE	1.2 S	1.3 S	1.4 S	1.2 S	1.4 S	1.4 S	1.4 SSE	1.7 S	1.7 S
Period (s)	13	13	8	8	8	8	8	8	13	8	8	9	9	12	12	12	11	11	11	10	12	12
Swell2 (m) & direction	0.4 SE	0.8 SSW	1.6 SSW	1.5 S	1.3 SSW	1.2 SSW	1.1 S	1.1 ENE	1.2 SE	1.1 S	1.1 S	1.2 S	1.3 S	1.2 ESE	1.1 ESE	1.0 ESE	1.0 E	0.9 S	1.0 S	1.1 S	1.1 WSW	1.0 WSW
Period (s)	12	16	13	13	13	12	14	8	8	13	13	12	12	9	9	9	9	14	14	13	9	9
Wind waves (m) & direction	2.4 E	2.3 E	-	-	-	-	-	-	-	-	-	0.5 NNW	0.6 NNW	0.7 NW	0.8 NW	0.8 NW	0.5 WSW	0.5 WSW	-	-	-	-
Period (s)	7	8	-	-	-	-	-	-	-	-	-	5	5	5	5	5	7	7	-	-	-	-

	Tuesday 19									Wednesday 20
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	3	3	3	3	4	4	3	3	3	1	0	3	3	3	3	3	3	3	3	4	4
Wave Height (m) & direction	1.8 SSW	1.8 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 S	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S
Period(s)	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	12	12	12	12	14	14	14
Energy	1245	1197	1074	905	1202	1069	1067	929	929	811	871	837	786	772	673	700	669	1127	1081	1049	1008	1008
Wind (km/h)
Wind State	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)										11:47PM 0.52
Low Tide / height (m)				5:23PM -0.07												5:32AM 0.04
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	23	23	24	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	22	23	23	24	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:03	-	-	-	-
Sunset	-	-	-	6:06	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SSW	1.8 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	2.1 E	2.1 E	2.1 E	2.1 E	2.0 E	2.0 E	2.0 E	2.0 E	1.9 E	1.9 E	1.9 E	1.8 E	1.8 E	1.7 E	1.7 E
Period (s)	13	13	13	13	13	13	13	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.8 SSW	0.8 SSW	0.8 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 S	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 S	1.1 S	1.1 S
Period (s)	12	12	12	12	16	16	16	13	13	13	13	13	13	13	13	12	12	12	12	14	14	14
Wind waves (m) & direction	2.3 E	2.3 E	2.4 E	2.4 E	2.4 E	2.3 E	2.3 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	7	7	7	8	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None