Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sun		Sat	Sun		Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga
Rating	3	2	2	2	2	2	2	3	3	3	3	3	3	2	2	1	1	2	1	2	1	2
Wave Height (m) & direction (?)	1.2 SSW	1.1 S	1.0 SSE	1.0 SE	0.7 SW	0.7 SW	0.9 NNW	0.7 SSW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.1 SSW	1.2 SSW	-	0.8 ENE	0.7 SSW	0.9 SSW	0.8 SSW	0.3 S	0.7 S
Period(s) (?)	11	10	10	10	13	13	14	12	15	14	12	14	13	12	12	-	10	11	11	12	11	10
Energy(?)	492	371	400	332	278	304	397	224	502	581	389	556	536	317	433	0	162	119	205	179	37	100
Wind (km/h)
Wind State(?)	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	off	off	cross- off	off	off	off	off	off	cross- off	off	off
High Tide / height (m)		3:22PM 0.45	1:17AM 0.19	1:31PM 0.19		10:45PM 0.21	11:39AM 0.25	5:14PM 0.52	11:31PM 0.17	12:31PM 0.17	5:56PM 0.57		6:27AM 0.45		12:15AM 0.20	7:02AM 0.50	7:10PM 0.67		7:36AM 0.55	7:46PM 0.71	12:49AM 0.24	8:11AM 0.60
Low Tide / height (m)	8:51AM 0.24		9:29PM 0.18	6:44AM 0.11	7:06PM 0.12		5:20AM 0.12			6:21AM 0.03		12:13AM 0.08	12:07PM 0.13	6:32PM 0.03		12:42PM 0.08		1:19AM -0.01	1:17PM 0.04			1:52PM 0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	clear	clear	clear	some clouds	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	3	4	-	-	2	-	-	-	-	-	3	2	-	1	-	-	-	-	1	4	1
High °C	27	27	27	27	27	27	27	27	27	26	28	28	27	27	28	28	28	27	27	27	28	27
Low °C	27	27	26	27	27	26	27	27	26	26	28	27	27	27	27	28	28	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	28	28	27	27	28	28	28	27	27	27	28	27
Sunrise	5:50	-	-	6:26	-	-	5:56	-	-	6:26	-	-	5:52	-	-	6:26	-	-	6:28	-	-	6:30
Sunset	-	7:20	-	-	7:19	-	-	7:19	-	-	6:34	-	-	7:16	-	-	6:59	-	-	7:15	-	-
Swell1 (m) & direction	1.2 SSW	1.1 S	1.0 SSE	1.0 SE	1.2 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.1 SSW	1.2 SSW	0.6 NE	0.6 NNE	0.7 SSW	0.9 SSW	0.8 SSW	0.8 NE	0.7 S
Period (s)	11	10	10	10	16	14	14	13	15	14	12	14	13	12	12	10	12	11	11	12	9	10
Swell2 (m) & direction	0.9 NNW	0.8 NNW	0.9 NNW	0.9 NNW	0.8 SSE	0.7 SSE	0.7 S	0.7 SSW	0.9 NNW	0.8 NNW	0.6 NNW	0.5 NW	0.5 NNE	0.5 NNW	0.4 NNE	0.5 N	0.3 SSE	0.6 NE	0.6 NE	0.5 NE	0.3 S	0.6 NE
Period (s)	13	12	18	16	9	11	11	12	13	13	13	12	10	11	9	10	9	9	9	9	11	8
Wind waves (m) & direction	-	-	-	-	-	-	0.7 NE	-	0.5 E	-	0.7 ENE	0.8 ENE	0.7 ENE	-	0.7 NE	0.5 E	0.8 ENE	-	-	-	0.6 E	-
Period (s)	-	-	-	-	-	-	6	-	8	-	6	6	7	-	7	4	10	-	-	-	4	-

	Monday 09							Tuesday 10								Wednesday 11
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	2	2	3	3	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.2 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSE	0.9 SSW	0.7 NNW	1.0 SE	0.7 SW	0.7 SW	0.9 NNW	1.0 NNW	0.7 SW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 NNW	0.8 SSW
Period(s) (?)	10	10	11	11	11	11	10	10	13	16	10	13	13	16	15	13	13	13	12	12	14	13
Energy(?)	450	483	525	534	502	515	509	400	453	234	332	295	278	430	455	304	299	303	322	309	278	298
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	low	mid-flow	high	low	mid-flow	mid-flow	mid-flow	high	low	mid-flow	mid-ebb	high
High Tide / height (m)	2:46AM 0.33				2:08PM 0.20								4:23PM 0.48					5:01AM 0.35				5:14PM 0.52
Low Tide / height (m)			8:26AM 0.18				9:29PM 0.18			6:41AM 0.07	9:53AM 0.23			6:54PM 0.08					10:45AM 0.21
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	clear	some clouds	clear	some clouds	clear	risk thund- der	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	-	-	1	1	1	1	1	1	-	-	-	-	-	-	-	-	1	-	-	-	-	-
Temp. °C	27	26	27	27	27	27	27	27	27	27	27	27	27	28	27	27	26	26	27	27	27	27
Chill °C (?)	27	26	27	27	27	27	27	27	27	27	27	27	27	28	27	27	26	26	27	27	27	27
Sunrise	-	6:26	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	6:26	-	-	-	-
Sunset	-	-	-	-	6:36	-	-	-	-	-	-	-	7:19	-	-	-	-	-	-	-	6:37	-
Swell1 (m) & direction	1.2 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSE	0.9 SSW	0.9 SSW	1.0 SE	1.0 NNW	1.2 NNW	0.9 NNW	1.0 NNW	0.9 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW	0.8 NNW	0.9 NNW
Period (s)	10	10	11	11	11	11	10	10	10	10	10	16	16	16	15	14	14	14	14	14	14	13
Swell2 (m) & direction	0.9 NNW	0.9 NNW	0.6 SSW	0.9 NNW	0.9 NNW	0.6 SSW	0.8 SSW	0.9 NNW	0.9 SSW	0.7 NNW	0.9 NNW	0.8 SSE	0.8 SSE	0.8 S	0.8 S	0.7 SSE	0.7 SSE	0.8 SSE	0.8 SSW	0.8 SSW	0.7 SW	0.8 SSW
Period (s)	13	13	15	13	13	14	13	18	13	16	16	10	9	10	10	11	11	11	12	12	14	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 NE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	-

	Monday 09																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	2	2	3	3	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.2 S	1.2 S	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 S	1.2 SSW	0.9 NNW	1.0 S	1.0 S	1.0 S	0.9 NNW	0.9 NNW	1.1 S	1.1 S	1.0 S	1.0 S	1.1 SSE	0.8 NNW	0.8 SSW
Period(s) (?)	10	10	11	11	11	11	11	10	11	13	10	10	10	13	13	10	10	10	10	10	12	12
Energy(?)	458	450	454	285	280	481	481	431	492	272	345	349	344	238	238	371	371	356	356	413	175	376
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	cross- off	cross- off	cross	cross- off	cross- off	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	cross	cross- off
High Tide / height (m)	2:46AM 0.33
Low Tide / height (m)							8:26AM 0.18													9:57PM 0.21
Weather Advanced Surf Forecast

Summary	clear	some clouds	risk thund- der	clear	clear	clear	clear	some clouds	risk thund- der	clear	some clouds	some clouds	some clouds	clear	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der
Rain (mm)	-	-	1	-	-	-	-	-	1	-	-	-	-	-	-	1	-	-	-	-	-	1
High °C	27	27	27	27	27	27	27	27	27	28	27	27	27	28	28	27	27	27	27	27	27	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	28	27	27	27	28	28	27	27	27	27	27	27	26
Sunrise	-	-	-	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:19	-	-	-	-	-
Swell1 (m) & direction	1.2 S	1.2 S	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.2 S	1.2 SSW	1.1 SSW	1.0 S	1.0 S	1.0 S	1.1 SSW	1.1 SSW	1.1 S	1.1 S	1.0 S	1.0 S	1.1 SSE	1.0 SSW	1.0 SSE
Period (s)	10	10	11	11	11	11	11	10	11	11	10	10	10	11	11	10	10	10	10	10	11	10
Swell2 (m) & direction	0.9 NNW	0.9 NNW	0.6 E	1.0 NNW	1.0 NNW	0.5 E	0.5 E	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 SSW	0.8 NNW	0.8 SSW
Period (s)	13	13	8	13	13	8	8	13	13	13	12	12	12	13	13	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	0.4 NE	-	-	-	-	-	0.4 NNE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	5	5	-	-	-	-	-	5	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None