Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Mon		Wednesday 06			Thu	Wed		Thursday 07			Fri		Sat		Sun		Monday 11			Tue
	AM	Night	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	Night	AM	AM	PM	Night	AM	PM	AM	AM
Best forecast wave conditions in Cook Islands	Salani Upolu	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Haapiti Moorea	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Motels Tongatapu
Rating	3	4	3	3	3	2	2	2	2	3	3	2	2	0	4	2	1	2	3	3	0	3
Wave Height (m) & direction	1.0 S	2.0 SSW	1.7 S	1.9 SSE	1.7 SSE	1.3 SSE	1.6 SSE	1.4 SSE	1.4 SE	1.4 SE	1.5 SE	1.6 SE	1.3 SE	1.0 SSW	1.9 S	1.2 SSW	1.2 SSW	0.6 SW	1.1 SW	1.4 SW	0.4 SW	1.7 SW
Period(s)	8	16	10	10	10	10	9	10	9	10	11	11	10	14	14	11	8	14	16	15	14	14
Energy	211	2021	546	829	625	325	469	363	348	394	540	574	493	425	1431	516	367	235	644	897	89	1147
Wind (km/h)
Wind State	off	cross	cross	off	off	cross	off	cross	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- on	cross- off	glass	cross- off	cross- off	cross- off
High Tide / height (m)		1:29AM 0.21	1:20PM 0.23		1:46AM 0.19	10:24PM 0.75	10:31AM 0.86	1:59AM 0.17	1:53PM 0.19	11:19AM 0.82		12:12AM 0.75	12:16PM 0.85		1:02AM 0.78		1:05PM 0.93	1:48AM 0.84		1:55PM 0.91	2:28AM 0.89
Low Tide / height (m)	7:28PM 0.03		7:21AM 0.07	7:52PM 0.05			4:03AM 0.36	8:18PM 0.08	7:48AM 0.10	4:50AM 0.37	5:51PM 0.30		5:51AM 0.38	6:41PM 0.30		6:47AM 0.37		7:27PM 0.28	7:42AM 0.33		8:09PM 0.24	8:30AM 0.27
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	clear	some clouds	mod. rain	risk thund- der	some clouds	clear	some clouds	clear	some clouds	some clouds
Rain (mm)	9	2	6	3	4	8	2	1	-	-	-	3	-	-	8	1	-	-	-	-	-	-
High °C	27	27	28	28	28	29	28	28	28	28	28	28	28	25	26	28	25	25	24	24	25	24
Low °C	27	27	27	28	28	28	28	28	28	28	28	28	28	25	26	28	25	24	24	24	25	24
Chill °C (?)	27	27	28	28	28	29	28	28	28	28	28	28	28	25	26	28	25	25	24	24	25	24
Sunrise	6:35	-	-	6:35	-	-	6:35	-	-	6:33	-	-	6:33	-	6:13	6:33	-	-	7:01	-	7:00	7:01
Sunset	-	-	-	-	6:08	-	-	6:05	-	-	6:05	-	-	-	-	-	6:13	-	-	6:13	-	-
Swell1 (m) & direction	1.0 S	2.0 SSW	1.7 S	1.9 SSE	1.7 SSE	1.3 SSE	1.6 SSE	1.4 SSE	1.4 SE	1.4 SE	1.5 SE	1.6 SE	1.3 SE	1.0 SSW	1.9 S	1.2 SSW	1.2 SSW	0.9 SSW	1.1 SW	1.4 SW	0.5 WSW	1.7 SW
Period (s)	8	16	10	10	10	10	9	10	9	10	11	11	10	14	14	11	8	8	16	15	8	14
Swell2 (m) & direction	0.7 S	0.6 E	0.7 N	0.5 E	0.5 E	0.6 N	0.5 E	0.7 NNE	0.7 NNE	0.6 NNE	0.6 SW	0.6 NE	0.6 NNE	0.3 NNE	0.7 NE	1.0 SE	0.7 ESE	0.7 E	0.7 S	0.7 E	0.4 SW	0.8 E
Period (s)	10	8	12	9	9	10	9	9	9	8	9	9	9	9	8	9	10	10	8	9	14	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.3 E	2.0 E	0.6 E	0.5 SE	-	-	-	-	2.4 E	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	3	8	8	4	-	-	-	-	9	-

	Monday 04					Wed		Tuesday 05			Wednesday 06			Thursday 07							Wed	Thu
	11AM	2PM	5PM	8PM	11PM	1AM	4AM	8AM	11AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Salani Upolu	Nua Tutuila	Nua Tutuila
Rating	4	4	4	4	4	3	3	4	4	3	3	3	3	3	3	3	2	2	2	2	2	2
Wave Height (m) & direction	1.4 SSW	1.2 SSW	1.3 SSW	1.9 SSW	1.8 SSW	1.7 S	1.8 S	2.0 SSW	2.0 SSW	1.6 SSE	1.7 SSE	1.7 SSE	1.6 SSE	1.7 SSE	1.7 SSE	1.6 SSE	1.1 SSE	1.5 SSE	1.5 SSE	1.6 SE	1.4 SE	1.4 SE
Period(s)	14	18	17	16	16	10	10	16	16	10	10	10	10	10	10	10	10	9	9	10	10	9
Energy	1395	1485	1642	1839	1924	664	706	1939	1899	555	625	633	540	552	552	515	215	415	406	499	404	348
Wind (km/h)
Wind State	off	off	glass	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	off	off	cross- off	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	mid-ebb	low	low	mid-flow	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		1:02PM 0.24												10:24PM 0.75				10:31AM 0.86				11:14PM 0.72
Low Tide / height (m)				7:28PM 0.03			3:15AM 0.32	7:21AM 0.07				4:08PM 0.27				4:03AM 0.36				4:59PM 0.29
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	1	1	3	-	-	1	1	3	5	3	4	2	-	1	1	2	-	-
Temp. °C	27	27	27	27	27	28	28	27	27	28	28	28	28	28	28	28	29	28	28	28	28	28
Chill °C (?)	27	27	27	27	27	28	28	27	27	28	28	28	28	28	28	28	29	28	28	28	28	28
Sunrise	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:35	-	-	-	-	-	-
Sunset	-	-	5:37	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:08	-	-	-
Swell1 (m) & direction	1.4 SSW	1.3 SSW	1.3 SSW	1.9 SSW	1.8 SSW	1.7 S	1.8 S	2.0 SSW	2.0 SSW	1.6 SSE	1.7 SSE	1.7 SSE	1.6 SSE	1.7 SSE	1.7 SSE	1.6 SSE	1.1 SSE	1.5 SSE	1.5 SSE	1.6 SE	1.4 SE	1.4 SE
Period (s)	14	14	14	16	16	10	10	16	16	10	10	10	10	10	10	10	10	9	9	10	10	9
Swell2 (m) & direction	1.0 SSW	1.2 SSW	1.3 SSW	0.6 E	0.7 S	0.5 E	0.5 E	0.5 E	0.6 E	0.6 N	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 NNE	0.4 E	0.4 E	0.3 SW	0.7 NNE	0.7 NNE
Period (s)	18	18	17	8	19	9	9	8	8	12	9	9	9	9	9	9	9	9	10	13	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	0.4 SE	0.6 ESE	-	-	-	-	-	-	-	0.2 WNW	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	8	9	-	-	-	-	-	-	-	4	-	-	-	-	-

	Monday 04	Tue	Monday 04	Tuesday 05	Wednesday 06	Tue
	9AM	10AM	11AM	12PM	1PM	1PM	2PM	4PM	5PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Salani Upolu	Nua Tutuila	Nua Tutuila
Rating	4	4	4	4	4	3	3	4	4	3	3	3	3	3	3	3	2	2	2	2	2	2
Wave Height (m) & direction	1.5 SSW	1.5 SSW	1.4 SSW	1.1 SSW	1.2 SSW	1.7 S	1.7 S	1.3 SSW	1.3 SSW	1.7 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.4 S	1.7 S	1.7 S	1.8 S	1.7 S	1.7 S
Period(s)	14	14	14	18	18	9	9	17	17	9	9	10	10	10	10	10	10	10	10	10	10	10
Energy	1423	1518	1395	1431	1542	541	531	1656	1642	498	675	711	722	722	739	736	440	664	659	708	541	541
Wind (km/h)
Wind State	off	off	off	off	off	off	off	glass	glass	cross	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	cross	cross
High Tide / height (m)															9:33PM 0.78
Low Tide / height (m)																					3:10AM 0.32
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	2	2	-	-	1	2	2	1	1	1	-	-	1	1	-	2	1
High °C	27	27	27	27	27	27	28	27	27	27	28	28	28	28	28	28	29	28	28	28	27	28
Chill °C (?)	27	27	27	27	27	27	28	27	27	27	28	28	28	28	28	28	29	28	28	28	27	28
Sunrise	6:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	5:37	-	6:09	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.7 S	1.7 S	1.3 SSW	1.3 SSW	1.7 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.4 S	1.7 S	1.7 S	1.8 S	1.7 S	1.7 S
Period (s)	14	14	14	14	14	9	9	14	14	9	9	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	0.6 E	0.6 E	1.3 SSW	1.3 SSW	0.5 E	0.6 E	0.6 E	0.6 E	0.6 E	0.5 E	0.5 E	0.6 N	0.5 E	0.5 E	0.5 E	0.7 N	0.7 N
Period (s)	18	18	18	18	18	10	10	17	17	9	10	10	10	10	9	9	12	9	9	9	12	12
Wind waves (m) & direction	-	-	-	-	-	0.2 NNE	0.2 NNE	-	-	0.3 N	-	-	-	-	-	-	0.3 N	-	-	-	-	-
Period (s)	-	-	-	-	-	7	7	-	-	2	-	-	-	-	-	-	3	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None