Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 30			Saturday 31			Sunday 01			Mon	Tue		Wednesday 04			Thu	Wed		Thursday 05			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	2	2	2	2	2	2	3	4	4	3	0	0	0	0	0	0	1	2	1	2	2	3
Wave Height (m) & direction (?)	0.5 SW	0.8 NW	1.2 NW	1.2 NW	0.6 NNW	0.4 SW	1.2 WNW	1.2 WNW	1.4 SSW	1.4 SSW	0.5 S	0.4 S	0.3 S	0.3 S	0.3 S	0.4 S	0.4 SSW	1.3 ENE	0.8 WNW	0.8 WNW	0.7 SSW	0.8 SSW
Period(s) (?)	16	10	11	11	16	14	10	10	14	13	13	12	11	15	16	14	14	7	10	11	16	18
Energy(?)	250	127	369	338	237	72	439	547	1264	1118	106	64	39	60	65	93	85	342	174	156	366	633
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)			11:50PM 0.37	12:24PM 0.35		8:10PM 0.81	8:40AM 0.65		8:55PM 0.79	9:23AM 0.65		1:37AM 0.26	10:06AM 0.63		1:44AM 0.31	1:59PM 0.22		2:07AM 0.30			11:48PM 0.52	12:20PM 0.51
Low Tide / height (m)	12:48PM -0.05	5:54PM 0.07		6:17AM -0.00	6:23PM 0.04	2:16AM -0.14		2:23PM -0.08	2:59AM -0.13		3:08PM -0.05			3:54PM -0.01		8:16AM 0.03			8:15AM 0.05	5:31PM 0.11		5:52AM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	some clouds	clear	rain shwrs	some clouds	some clouds	light rain	some clouds	risk thund- der	risk thund- der	light rain	cloudy	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear
Rain (mm)	1	-	-	-	-	4	-	-	2	-	11	18	1	-	3	-	1	4	1	-	1	-
High °C	27	27	27	26	27	27	27	27	27	27	28	26	27	28	28	28	29	27	26	27	27	27
Low °C	27	27	26	26	27	26	27	27	26	27	27	26	27	28	28	28	28	27	26	27	26	27
Chill °C (?)	27	27	27	26	27	27	27	27	27	27	28	26	27	28	28	28	29	27	26	27	27	27
Sunrise	5:41	-	-	6:20	-	-	6:20	-	-	6:22	-	-	6:22	-	-	6:22	-	-	6:22	-	-	5:48
Sunset	-	7:23	-	-	6:42	-	-	7:22	-	-	7:02	-	-	7:02	-	-	6:57	-	-	7:22	-	-
Swell1 (m) & direction	0.8 E	0.8 NW	1.2 NW	1.2 NW	0.6 NNW	0.6 NNW	1.2 WNW	1.2 WNW	1.6 WNW	1.5 WNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 N	0.4 NNW	0.4 NNW	0.5 NNW	1.3 SSW	1.1 NE	1.0 NE	1.0 NE	0.8 SSW
Period (s)	8	10	11	11	16	15	10	10	10	11	16	15	14	14	13	13	12	13	8	8	8	18
Swell2 (m) & direction	0.5 SW	0.8 NNE	0.7 NE	0.7 NE	0.5 NNE	0.4 SW	0.6 NNE	0.9 NNW	1.4 SSW	1.4 SSW	0.5 S	0.4 S	0.3 S	0.3 S	0.3 S	0.4 S	0.4 W	0.7 NNW	0.8 WNW	0.8 WNW	0.7 W	0.8 SSE
Period (s)	16	8	8	8	7	14	8	15	14	13	13	12	11	15	16	14	8	13	10	11	10	8
Wind waves (m) & direction	-	-	-	-	-	0.6 NNE	-	-	-	0.8 NNE	1.6 N	1.1 NNE	1.2 NNE	1.3 NNE	1.2 NNE	1.1 NE	1.4 NE	1.3 ENE	-	-	-	-
Period (s)	-	-	-	-	-	7	-	-	-	7	6	7	7	7	7	7	7	7	-	-	-	-

	Friday 30							Saturday 31								Sunday 01
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	1	2	2	3	3
Wave Height (m) & direction (?)	1.0 NW	0.4 SSW	0.5 SW	0.5 SW	0.5 SW	0.8 NW	0.8 NW	1.2 NW	1.2 NW	1.2 NW	1.2 NW	0.7 NNW	1.3 NW	1.3 NW	0.5 SW	0.6 NNW	0.6 NNW	0.5 NW	0.6 NW	1.2 WNW	1.2 WNW	1.1 SSW
Period(s) (?)	10	16	16	16	16	10	12	11	11	11	11	17	11	11	14	16	15	16	16	11	10	15
Energy(?)	325	226	250	247	216	220	245	369	357	338	338	328	396	382	121	225	322	129	211	474	547	796
Wind (km/h)
Wind State(?)	off	off	off	off	glass	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	high	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-flow	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	mid-flow
High Tide / height (m)				11:57AM 0.33		7:23PM 0.80				7:54AM 0.63		12:58PM 0.20				12:49AM 0.24
Low Tide / height (m)		5:45AM 0.02						1:31AM -0.13										6:48AM -0.01			2:23PM -0.08
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	clear	some clouds	clear	clear	some clouds	some clouds	clear	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	rain shwrs	some clouds	some clouds	cloudy
Rain (mm)	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	3	1	-	-	-
Temp. °C	26	27	27	27	28	27	27	27	26	26	26	27	27	27	27	26	27	26	27	27	27	27
Chill °C (?)	26	27	27	27	28	27	27	27	26	26	26	27	27	27	27	26	27	26	27	27	27	27
Sunrise	-	5:41	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	5:46	-	-	-	-
Sunset	-	-	-	-	6:37	-	-	-	-	-	-	-	7:23	-	-	-	-	-	-	-	7:22	-
Swell1 (m) & direction	1.0 NW	0.8 E	0.8 E	0.8 E	0.7 E	0.8 NW	0.8 NW	1.2 NW	1.2 NW	1.2 NW	1.2 NW	0.7 NNW	1.3 NW	1.3 NW	0.6 NNW	0.6 NNW	0.6 NNW	0.7 NNW	0.7 NNW	1.2 WNW	1.2 WNW	1.2 WNW
Period (s)	10	8	8	8	8	10	12	11	11	11	11	17	11	11	16	16	15	15	15	11	10	10
Swell2 (m) & direction	0.8 NNE	0.4 SSW	0.5 SW	0.5 SW	0.5 SW	0.8 NNE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.5 NNE	0.6 NE	0.6 NE	0.5 SW	0.4 NNE	0.5 NW	0.5 NW	0.6 NW	0.6 NW	0.9 NNW	1.1 SSW
Period (s)	7	16	16	16	16	8	8	8	8	8	8	7	8	8	14	7	16	16	16	15	15	15
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 NNE	-	-	0.4 NE	0.6 NNE	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	-	-	3	7	-	-	-

	Friday 30	Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	1	2	2	3	3
Wave Height (m) & direction (?)	1.0 NW	0.9 E	0.9 E	0.8 E	0.4 SSW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.9 NW	0.8 NNE	0.9 NW	0.8 NW	0.5 SW	0.8 NNE	0.7 NNE	0.5 SW	0.5 SW	0.8 NW	0.8 NW	0.9 NW
Period(s) (?)	10	8	8	8	16	10	10	9	9	9	9	7	9	10	16	7	7	16	15	12	12	12
Energy(?)	181	152	152	131	226	173	173	170	170	170	147	106	147	127	124	111	94	121	116	245	245	306
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	off	glass	off	off	off	off	off	off	off
High Tide / height (m)						7:06AM 0.59
Low Tide / height (m)				5:45AM 0.02							12:48PM -0.05						6:35PM 0.04
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear
Rain (mm)	-	1	1	1	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-
High °C	26	26	26	27	27	26	26	26	26	27	27	27	27	27	28	27	27	28	28	27	27	27
Chill °C (?)	26	26	26	27	27	26	26	26	26	27	27	27	27	27	28	27	27	28	28	27	27	27
Sunrise	-	-	-	5:41	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:42	-	-	-	-	-	-
Swell1 (m) & direction	1.0 NW	0.9 E	0.9 E	0.8 E	0.8 E	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.9 NW	0.8 NNE	0.9 NW	0.8 NW	0.6 NNE	0.8 NNE	0.7 NNE	0.6 NNE	0.6 NNE	0.8 NW	0.8 NW	0.9 NW
Period (s)	10	8	8	8	8	10	10	9	9	9	9	7	9	10	7	7	7	7	7	12	12	12
Swell2 (m) & direction	0.8 NNE	0.4 SW	0.4 SW	0.4 SW	0.4 SSW	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.6 E	0.8 NNE	0.8 NNE	0.5 SW	0.6 E	0.6 E	0.5 SW	0.5 SW	0.8 NNE	0.7 NE	0.7 NE
Period (s)	7	12	12	12	16	7	7	7	7	7	7	8	7	8	16	8	8	16	15	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None