Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu		Friday 13			Sat		Sun		Mon	Sun	Monday 16			Tuesday 17			Wed				Fri
	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Norrie Park Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Salani Upolu
Rating	3	3	3	3	2	2	2	0	0	0	1	2	2	3	3	3	4	4	3	3	2	2
Wave Height (m) & direction (?)	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.6 ENE	0.6 ENE	0.3 SW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 S	1.4 S	1.4 SSE	1.8 SSE	1.8 SSE	1.6 SSE	1.5 SSE	0.8 SSE	0.8 SSE
Period(s) (?)	12	14	13	13	12	12	12	10	10	12	11	11	11	13	12	9	10	12	12	11	12	11
Energy(?)	389	580	536	532	433	359	353	81	79	23	193	193	273	387	763	578	902	1209	1166	853	289	263
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	off	cross- off	off	off	cross- off	cross	cross	glass	off	off	cross	cross	glass
High Tide / height (m)	5:56PM 0.57		6:27AM 0.45	6:34PM 0.62	11:47PM 0.23	12:13PM 0.24		12:04AM 0.26	12:26PM 0.26		12:23AM 0.29	12:40PM 0.27		12:44AM 0.41	12:54PM 0.29		1:04AM 0.32	1:10PM 0.29		1:24AM 0.32	1:25PM 0.30
Low Tide / height (m)		12:13AM 0.08	12:07PM 0.13			6:09AM 0.02	6:12PM 0.05		6:22AM 0.01	6:23PM 0.03		6:39AM -0.00	6:38PM 0.02		6:57AM 0.00	6:55PM 0.00		7:16AM 0.01	7:15PM 0.00		7:36AM 0.02	7:36PM 0.00
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	some clouds	risk thund- der	some clouds	risk thund- der	clear	clear	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	clear
Rain (mm)	-	4	-	-	1	-	-	-	1	-	3	-	-	2	-	6	12	5	2	2	2	-
High °C	28	28	27	28	28	27	28	28	28	28	28	27	27	27	27	27	27	26	26	26	28	28
Low °C	28	27	27	28	27	27	27	28	27	28	27	27	27	26	27	27	26	26	26	26	27	28
Chill °C (?)	28	28	27	28	28	27	28	28	28	28	28	27	27	27	27	27	27	26	26	26	28	28
Sunrise	-	-	5:52	-	-	5:52	-	-	-	6:26	-	5:54	-	-	6:30	-	-	6:31	-	-	-	6:24
Sunset	6:34	-	-	6:31	-	-	6:32	6:59	-	-	-	-	6:31	-	-	7:15	-	-	7:14	-	-	-
Swell1 (m) & direction	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.6 NNE	0.5 NNE	0.5 NNE	0.9 SSW	0.9 ENE	0.9 ENE	1.0 S	1.4 S	1.4 SSE	1.8 SSE	1.8 SSE	1.6 SSE	1.5 SSE	0.8 SSE	0.8 SSE
Period (s)	12	14	13	13	12	12	12	11	10	11	11	7	7	13	12	9	10	12	12	11	12	11
Swell2 (m) & direction	0.6 SSW	0.5 NW	0.4 NNE	0.8 ENE	0.7 NE	0.4 ENE	0.4 NNW	0.6 ENE	0.6 ENE	0.3 NNW	0.4 NNE	0.9 SSW	0.9 SSW	0.7 NW	0.9 WSW	1.0 S	0.9 SW	0.9 SW	1.0 SE	0.8 SSE	0.7 NE	0.6 SW
Period (s)	16	12	10	7	7	7	13	10	10	13	8	11	11	14	6	12	13	13	11	12	8	12
Wind waves (m) & direction	0.9 ENE	0.9 ENE	0.9 NE	-	-	0.6 NNE	0.7 NE	0.4 NE	0.6 NE	0.8 NE	0.9 ENE	-	0.6 NE	1.1 W	-	-	-	-	-	-	-	-
Period (s)	6	6	6	-	-	8	8	3	4	10	7	-	7	6	-	-	-	-	-	-	-	-

	Thursday 12					Friday 13								Saturday 14								Sun
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period(s) (?)	14	13	13	13	14	14	14	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12
Energy(?)	581	541	524	583	541	580	569	553	536	528	520	512	570	525	426	419	359	353	353	269	265	265
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)				5:56PM 0.57		11:33PM 0.20				12:05PM 0.22				11:36PM 0.32				12:13PM 0.24				12:04AM 0.26
Low Tide / height (m)		11:29AM 0.17						5:59AM 0.04				6:07PM 0.07				6:09AM 0.02				6:12PM 0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	1	1	1	-	-	1	-	1	1	2	-	-	-	-	-	-	-	1
Temp. °C	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	27	27	28	28	28	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	27	27	28	28	28	27
Sunrise	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-
Sunset	-	-	7:17	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	6:32	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period (s)	14	13	13	13	14	14	14	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12
Swell2 (m) & direction	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.5 NW	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.8 NE	0.7 ENE	0.7 E	0.4 NNE	0.4 NNE	0.4 ENE	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	13	12	12	12	12	12	12	12	10	10	9	7	7	7	9	9	7	12	13	12	12	12
Wind waves (m) & direction	-	-	-	-	0.9 ENE	0.9 ENE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	-	-	-	0.6 ENE	0.6 ENE	0.6 NNE	0.7 NE	0.7 NE	0.8 NE	0.8 NE	0.8 NE
Period (s)	-	-	-	-	6	6	6	6	6	6	6	-	-	-	7	7	8	8	8	8	8	8

	Thursday 12	Friday 13
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.8 SSW	0.9 SW	0.9 SW	0.9 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	14	14	14	14	13	12	12	12	12	12	15	15	15	14	14	14	14	14	14	14	14	14
Energy(?)	591	589	581	557	249	269	269	416	389	389	486	486	581	476	541	604	589	580	616	655	569	569
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	off	off	off	off	off	off	off
High Tide / height (m)					12:06PM 0.20											11:33PM 0.20
Low Tide / height (m)				11:29AM 0.17							6:09PM 0.09											5:59AM 0.04
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	27	27	27	27	28	28	28	28	28	28	28	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	27	27	27	27	28	28	28	28	28	28	28	27	27	27	27	27	27	27	27	27	27
Sunrise	6:26	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:52
Sunset	-	-	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.8 SSW	0.9 SW	0.9 SW	0.9 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period (s)	14	14	14	14	13	12	12	12	12	12	15	15	15	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SW	0.7 SW	0.6 SSW	0.5 S	0.6 NNW	0.5 NW	0.5 NW	0.5 NW	0.5 NW	0.5 NW	0.4 NNW	0.4 NNW
Period (s)	13	13	13	13	13	13	13	16	16	16	12	12	12	9	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 NE	0.9 NE
Period (s)	-	-	-	-	6	6	6	6	6	6	6	6	7	7	6	6	6	6	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None