Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 25			Thursday 26			Fri		Sat		Sun	Sat	Sun		Monday 30			Tuesday 31
	PM	PM	AM	AM	Night	AM	PM	Night	AM	PM	PM	AM	AM	Night	AM	PM	PM	AM	PM	PM	Night	PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Salani Upolu	Avaavaroa Passage Rarotonga	Avana Rarotonga	Salani Upolu	Motels Tongatapu	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	3	2	0	0	1	3	3	2	3	2	2	3	2	1
Wave Height (m) & direction (?)	1.4 SSW	1.3 SE	1.4 SSW	1.3 SE	1.2 SSW	1.1 SSW	1.5 S	1.5 S	1.4 S	1.3 S	1.0 SSE	1.3 E	0.9 SSE	1.6 S	1.4 S	1.3 E	1.4 SSE	1.1 S	1.1 S	1.5 SSE	1.1 SW	0.4 WSW
Period(s) (?)	13	14	13	13	12	12	11	12	11	11	10	8	9	12	12	8	9	10	10	10	13	16
Energy(?)	961	961	721	600	384	505	664	722	508	462	215	275	207	978	621	242	601	257	380	565	568	155
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	off	cross	glass	glass	cross- off	cross- on	cross- off	cross	cross- off	off	cross- off	cross	off	cross	off	cross- off	off
High Tide / height (m)		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48			2:17PM 1.01	2:59AM 0.91		10:47PM 0.23	11:16AM 0.22		4:11PM 1.08		4:39AM 1.00	11:26PM 0.30			11:48PM 0.32	7:51AM 0.68
Low Tide / height (m)		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12	7:56AM 0.23		8:47PM 0.14	9:00AM 0.20		5:16AM 0.05	9:55AM 0.16		10:30PM 0.10	10:44AM 0.14		11:15PM 0.09	5:42PM 0.02		1:44PM -0.02
Weather Advanced Surf Forecast

Summary	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	clear	clear	clear	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	cloudy
Rain (mm)	-	4	1	7	14	10	4	-	-	-	9	2	19	15	5	-	7	2	4	6	-	-
High °C	25	28	28	27	27	28	25	26	26	27	28	28	27	26	26	28	28	27	27	28	26	27
Low °C	25	28	27	27	27	28	25	26	26	26	28	28	27	25	25	28	27	27	27	27	26	27
Chill °C (?)	25	28	28	27	27	28	25	26	26	27	28	28	27	26	26	28	28	27	27	28	26	27
Sunrise	-	-	6:03	6:26	-	6:03	-	-	6:43	-	-	6:09	6:33	-	6:45	-	-	6:45	-	-	-	-
Sunset	6:45	6:30	-	-	-	-	6:44	-	-	6:43	6:35	-	-	-	-	6:07	6:30	-	6:39	6:30	-	6:39
Swell1 (m) & direction	1.4 SSW	1.3 SE	1.4 SSW	1.3 SE	1.2 SSW	1.1 SSW	1.5 S	1.5 S	1.4 S	1.3 S	1.0 SSE	0.9 SSW	0.9 SSE	1.6 S	1.4 S	1.3 SSW	1.4 SSE	1.1 S	1.1 S	1.5 SSE	1.1 SW	1.1 E
Period (s)	13	14	13	13	12	12	11	12	11	11	10	11	9	12	12	13	9	10	10	10	13	9
Swell2 (m) & direction	1.1 SSE	0.9 S	0.6 SSE	0.8 NNW	0.8 NE	0.6 NW	1.4 E	1.1 E	0.7 E	0.7 E	0.5 N	0.4 SSW	0.4 N	1.4 WNW	1.0 E	0.4 SSW	0.8 SSE	1.0 E	1.0 E	0.4 SW	0.7 SSE	0.7 S
Period (s)	12	12	11	13	5	14	7	7	7	9	11	14	5	7	9	16	13	9	9	11	11	8
Wind waves (m) & direction	-	-	0.9 NE	-	0.9 NE	1.1 NE	-	-	-	0.6 N	0.7 NW	1.3 E	-	-	-	1.3 E	-	-	-	-	1.2 ESE	0.6 NNE
Period (s)	-	-	4	-	6	5	-	-	-	5	4	8	-	-	-	8	-	-	-	-	8	7

	Tuesday 24					Wednesday 25								Fri	Thursday 26			Fri	Thursday 26			Fri
	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	11AM	1PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.2 SE	1.2 SE	1.1 SE	1.1 SE	1.1 SSW	1.6 SSE	0.9 SSW	1.3 SSW	1.6 S	1.5 S
Period(s) (?)	13	13	13	12	12	12	13	13	13	13	13	12	12	12	12	12	12	10	11	11	11	12
Energy(?)	1099	915	961	767	706	769	805	600	600	529	559	585	555	688	517	537	505	642	523	502	799	722
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	glass	glass	glass	off	cross- off	off	off	cross- off	glass
Tide State(?)	-	high	mid-ebb	mid-ebb	low	mid-flow	mid-ebb	low	mid-flow	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	mid-ebb	low	low	mid-flow
High Tide / height (m)		1:44PM 0.61													1:57AM 0.87
Low Tide / height (m)					8:14PM 0.09			6:44AM 0.24				7:29PM 0.13	7:43PM 0.16							5:37PM 0.13	10:29PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear
Rain (mm)	2	-	-	-	2	2	3	3	4	3	2	1	2	4	4	2	4	4	1	1	-	-
Temp. °C	25	25	25	25	24	24	27	27	27	27	27	27	28	27	27	27	28	28	28	27	26	26
Chill °C (?)	25	25	25	25	24	24	27	27	27	27	27	27	28	27	27	27	28	28	28	27	26	26
Sunrise	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-
Sunset	-	-	6:45	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:05	-	-	-
Swell1 (m) & direction	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.2 SE	1.2 SE	1.1 SE	1.1 S	1.1 SSW	1.6 SSE	0.9 SSW	1.3 SSW	1.6 S	1.5 S
Period (s)	13	13	13	12	12	12	13	13	13	13	13	12	12	12	12	10	12	10	11	11	11	12
Swell2 (m) & direction	1.1 SE	1.0 SE	1.1 SSE	0.9 SSE	0.9 SE	0.8 SSE	0.8 NNW	0.8 NNW	0.8 NNW	0.7 NNW	0.5 SSE	0.5 N	0.8 S	0.9 S	0.9 S	1.1 SE	0.6 NW	0.5 SE	0.7 SW	0.6 NW	1.2 E	1.1 E
Period (s)	12	12	12	12	12	11	14	13	13	13	10	11	11	11	10	12	14	12	13	14	7	7
Wind waves (m) & direction	0.4 S	-	-	0.8 E	0.8 E	0.8 ESE	-	-	-	-	0.9 NE	0.9 NE	-	-	-	-	1.1 NE	-	1.0 ENE	0.9 ENE	-	-
Period (s)	4	-	-	8	8	8	-	-	-	-	4	5	-	-	-	-	5	-	6	6	-	-

	Tuesday 24	Wed	Tue	Wed	Thu	Wednesday 25
	9AM	10AM	11AM	12PM	1PM	2PM	2PM	3PM	4PM	5PM	7PM	8PM	8PM	9PM	10PM	11PM	1AM	1AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.3 SE	1.5 SE	1.3 SE	1.3 SE	1.4 SSW	1.5 SE	1.4 SSW	1.4 SSW	1.4 SSW	1.5 SSW
Period(s) (?)	13	13	13	13	13	13	14	14	14	14	14	14	14	14	13	13	13	13	13	13	12	12
Energy(?)	1159	1159	1099	1087	1087	915	913	961	961	903	803	803	860	1054	778	769	787	975	772	772	797	807
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	cross- off	cross- on	cross- off	cross- off	off	cross	off	off	off	cross
High Tide / height (m)						1:44PM 0.61												12:50AM 0.88
Low Tide / height (m)
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	some clouds	some clouds	cloudy	clear	risk thund- der	risk thund- der	risk thund- der	cloudy	cloudy	clear	risk thund- der	clear	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	cloudy
Rain (mm)	1	1	-	-	-	-	-	1	1	1	-	-	-	1	-	1	-	-	-	-	-	-
High °C	25	25	25	25	25	25	28	28	28	28	25	26	28	27	28	27	27	28	27	27	25	24
Chill °C (?)	25	25	25	25	25	25	28	28	28	28	25	26	28	27	28	27	27	28	27	27	25	24
Sunrise	6:43	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	1.3 SE	1.5 SE	1.3 SE	1.3 SE	1.4 SSW	1.5 SE	1.4 SSW	1.4 SSW	1.4 SSW	1.5 SSW
Period (s)	13	13	13	13	13	13	14	14	14	14	14	14	14	14	13	13	13	13	13	13	12	12
Swell2 (m) & direction	1.2 SSE	1.2 SSE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	0.8 S	0.9 S	0.9 S	0.8 S	0.9 SSE	0.9 SSE	0.8 S	0.7 S	0.7 S	0.7 S	0.7 SSE	0.6 S	0.7 SSE	0.7 SSE	0.8 SE	0.8 SE
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11
Wind waves (m) & direction	-	0.4 S	0.4 S	0.4 S	0.4 S	-	-	-	-	-	-	0.5 N	-	-	-	-	0.7 NE	-	0.7 NE	0.8 NE	0.8 E	0.8 E
Period (s)	-	4	4	4	4	-	-	-	-	-	-	4	-	-	-	-	7	-	7	4	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None