Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 24			Thu	Fri	Thu	Friday 26			Sat	Sun					Monday 29			Tuesday 30
	Night	AM	PM	Night	AM	AM	Night	AM	AM	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Salani Upolu	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Rutaki Passage Rarotonga	Bali Hai Huahine
Rating	2	2	2	2	2	0	2	1	1	2	2	2	2	2	2	1	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 SSW	0.9 SW	0.8 SSW	0.9 SSW	0.9 SSW	0.4 SSW	0.8 SSW	0.9 SW	0.9 SE	1.4 SE	1.4 SE	0.6 SW	0.6 SW	0.6 SSW	0.5 SW	0.6 NE	0.5 SW	1.1 SE	0.8 N	0.9 N	0.8 SE	0.8 N
Period(s) (?)	12	12	12	12	11	12	11	11	7	8	8	18	16	10	10	7	15	9	14	14	9	12
Energy(?)	239	379	387	443	309	92	222	209	67	536	424	377	315	115	113	39	251	232	339	359	104	199
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- on	off	glass	cross- off	cross- off	off	glass	glass	off	off	cross- off	cross- off	off	off	off	cross- off	off
High Tide / height (m)	11:19PM 0.61	11:56AM 0.49		12:09AM 0.58	12:48PM 0.50		1:05AM 0.55	1:45PM 0.52		2:06AM 0.53		2:45PM 0.56	3:11AM 0.52		3:47PM 0.61	4:16AM 0.53			2:48PM 1.16	3:17AM 0.94
Low Tide / height (m)		5:28AM 0.09	5:32PM 0.16		6:16AM 0.10	6:32PM 0.17		7:09AM 0.10	7:39PM 0.16		8:08AM 0.10		8:50PM 0.12	9:09AM 0.09		9:58PM 0.07	10:10AM 0.05	8:22AM 0.20		9:09PM 0.14	9:19AM 0.14	11:58PM -0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	some clouds	clear	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	14	3	-	-	1	-	4	1	7	4	4	-	2	-	1
High °C	24	24	24	24	23	28	24	26	28	24	24	27	28	27	27	27	27	24	28	28	26	28
Low °C	24	24	24	24	23	28	24	25	28	24	24	27	28	26	27	26	26	24	27	27	26	27
Chill °C (?)	24	24	24	24	23	28	24	26	28	24	24	27	28	27	27	27	27	24	28	28	26	28
Sunrise	-	5:56	-	-	5:56	6:00	-	5:24	5:54	-	5:56	5:58	-	5:22	-	-	5:22	-	-	5:33	-	-
Sunset	-	-	7:21	-	-	-	-	-	-	-	-	-	6:55	-	6:36	-	-	7:22	-	-	7:23	-
Swell1 (m) & direction	0.9 SSW	0.9 SW	0.8 SSW	0.9 SSW	0.9 SSW	0.6 N	0.8 SSW	0.9 SW	0.9 SE	1.2 SE	0.6 SSW	1.1 SE	1.0 SE	0.6 S	0.6 NW	0.6 S	0.8 S	1.1 SE	0.8 N	0.9 N	0.8 SE	0.8 N
Period (s)	12	12	12	12	11	13	11	11	7	8	10	8	7	8	4	8	9	9	14	14	9	12
Swell2 (m) & direction	0.7 SE	0.5 N	0.5 N	0.7 SSE	0.5 SSE	0.5 SSE	0.6 SSE	0.8 N	0.6 NE	0.6 SSW	0.4 NE	0.6 SW	0.6 SW	0.6 SSW	0.6 S	0.6 NE	0.5 SW	0.5 NW	0.7 SSE	0.6 SSE	0.5 N	0.5 SSE
Period (s)	8	12	12	12	11	9	10	6	8	10	7	18	16	10	8	7	15	11	9	8	15	8
Wind waves (m) & direction	0.5 S	1.1 SE	1.0 SE	1.0 SE	0.7 SE	-	1.1 SE	0.5 S	-	1.4 SE	1.4 SE	-	-	0.4 WNW	-	-	0.3 ENE	0.9 E	0.9 ENE	0.9 ENE	1.0 NNE	0.7 ENE
Period (s)	5	8	8	7	7	-	6	6	-	8	8	-	-	4	-	-	2	4	7	7	7	6

	Tuesday 23			Wednesday 24								Thursday 25						Friday 26
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga
Rating	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	0	0	2	1	2
Wave Height (m) & direction (?)	0.6 N	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SW	0.9 SW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSE	1.0 SSE	0.9 SSW	0.9 SSW	0.9 SSE	0.4 SSW	0.4 SSW	1.5 SE	1.1 SE	0.8 SSW
Period(s) (?)	13	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	12	12	7	7	11
Energy(?)	123	251	359	239	412	417	379	387	387	415	449	443	496	489	309	414	391	72	78	416	106	349
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- on	cross	off	cross- off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				11:19PM 0.61				11:56AM 0.49				12:09AM 0.58				12:48PM 0.50				11:12PM 0.90
Low Tide / height (m)	4:40PM 0.16					5:28AM 0.09				5:32PM 0.16				6:16AM 0.10				4:56PM 0.35				7:09AM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	cloudy	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	clear	some clouds	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-
Temp. °C	24	24	24	24	24	24	24	24	24	24	24	24	24	23	23	24	24	28	28	27	27	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	23	23	24	24	28	28	27	27	24
Sunrise	-	-	-	-	-	5:56	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	5:56
Sunset	7:20	-	-	-	-	-	-	-	7:21	-	-	-	-	-	-	-	7:22	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SW	0.9 SW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSE	0.9 SSW	0.9 SSE	0.9 SSE	0.5 N	0.5 N	1.3 SSE	1.1 SE	0.8 SSW
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	12	7	7	11
Swell2 (m) & direction	0.8 ESE	0.7 SE	0.7 SE	0.7 SE	0.6 S	0.6 N	0.5 N	0.5 N	0.5 N	0.5 SSE	0.7 SSE	0.7 SSE	0.6 ESE	0.9 SSW	0.5 SSE	0.9 SSW	0.8 SSW	0.4 SSW	0.4 SSW	0.6 N	0.6 N	0.7 SE
Period (s)	8	8	8	8	11	12	12	12	12	12	12	12	8	11	11	11	11	12	12	12	12	10
Wind waves (m) & direction	0.7 S	0.7 S	0.7 S	0.5 S	0.9 SE	1.0 SE	1.1 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SSE	0.8 SSE	0.7 SE	0.7 SE	0.8 SE	0.3 S	0.5 SSE	1.5 SE	-	1.2 SE
Period (s)	4	5	5	5	8	8	8	8	8	8	7	7	12	6	7	6	6	3	8	7	-	6

	Tuesday 23	Wednesday 24	Thu	Wednesday 24
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	7AM	8AM	9AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga
Rating	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	0	0	2	1	2
Wave Height (m) & direction (?)	0.6 N	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.5 S	0.5 S	0.5 SSE	0.5 SSE	0.9 SW
Period(s) (?)	13	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	10	10	10	10	12
Energy(?)	123	193	193	190	212	251	251	363	359	359	239	239	239	416	412	426	417	49	49	54	52	376
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	glass	glass	off
High Tide / height (m)										11:19PM 0.61												11:56AM 0.49
Low Tide / height (m)			4:40PM 0.16													5:28AM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	28	28	28	28	24
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	28	28	28	28	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:56	-	6:00	-	-	-	-
Sunset	-	-	-	-	7:21	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 ESE	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.6 N	0.6 N	0.7 N	0.7 N	0.9 SW
Period (s)	8	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12
Swell2 (m) & direction	0.7 SW	0.8 ESE	0.8 ESE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.7 SE	0.6 S	0.6 S	0.6 S	0.6 N	0.5 S	0.5 S	0.6 NE	0.6 NE	0.5 N
Period (s)	13	8	8	8	8	8	8	8	8	8	8	8	8	11	11	11	12	10	10	9	9	12
Wind waves (m) & direction	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.5 S	0.5 S	0.5 S	0.9 SE	0.9 SE	0.9 SE	1.0 SE	-	-	-	-	1.1 SE
Period (s)	4	4	4	4	4	5	5	5	5	5	5	5	5	8	8	8	8	-	-	-	-	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None