Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sun	Mon		Sun	Tue	Mon		Tue	Wed					Thursday 14			Friday 15			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Aganoa Beach Savaii	Nua Tutuila	Haapiti Moorea	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avana Rarotonga	Nua Tutuila
Rating	1	2	2	3	3	0	3	0	3	3	3	3	3	3	3	4	4	4	4	0	0	3
Wave Height (m) & direction	0.7 E	1.0 SSW	0.6 SW	0.8 SW	1.1 SW	0.4 SW	1.6 SW	0.4 SW	1.1 SW	0.9 SW	1.4 SW	0.9 SW	0.8 SSW	1.0 SW	1.5 SSW	1.5 SSW	1.1 SSW	1.9 SSW	1.3 SSW	2.1 SSW	1.6 SSW	1.3 SSW
Period(s)	8	10	14	17	14	14	12	17	16	15	14	15	16	16	14	13	16	15	17	15	14	13
Energy	64	209	209	448	732	117	1295	123	620	606	1084	424	679	591	921	804	1126	1769	1172	2174	2259	833
Wind (km/h)
Wind State	cross- off	cross- off	cross	off	off	cross- off	cross- off	cross	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- off
High Tide / height (m)		2:53PM 0.49	1:44AM 0.82			10:12PM 0.19		2:41PM 0.93	3:12AM 0.97	4:02AM 1.24	4:23PM 1.18		4:49AM 1.32	5:19PM 1.22		5:38AM 1.40	5:12PM 1.03		7:31AM 0.77	8:00PM 0.64	7:09PM 1.31	8:20AM 0.79
Low Tide / height (m)	8:33AM 0.21		7:23PM 0.28	7:37AM 0.33	4:26PM 0.10		8:30AM 0.27		8:54PM 0.19	10:18AM 0.34		10:29PM 0.29	11:11AM 0.24		11:20PM 0.26	12:03PM 0.14		12:54AM -0.07	1:35PM -0.12		1:05AM 0.20
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	rain shwrs	risk thund- der	some clouds	some clouds	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	3	2	5	1	2	4	-	1	3	4	2	-	-	2
High °C	28	28	23	23	23	25	24	25	28	28	25	28	28	27	25	25	25	25	27	23	23	27
Low °C	28	28	23	23	23	25	24	25	28	28	25	28	28	26	25	25	25	24	27	23	23	27
Chill °C (?)	28	28	23	23	23	25	24	25	28	28	25	28	28	27	25	25	25	25	27	23	23	27
Sunrise	6:18	-	-	7:01	-	-	7:01	-	-	6:35	-	-	6:35	-	-	7:01	-	-	6:35	-	-	6:35
Sunset	-	6:04	-	-	6:13	-	-	6:09	-	-	6:12	-	-	5:35	-	-	6:08	-	-	6:07	-	-
Swell1 (m) & direction	1.6 SSW	1.0 SSW	0.8 S	0.8 SW	1.1 SW	0.4 WSW	1.6 SW	1.9 E	1.1 SW	0.9 SW	1.4 SW	0.9 SW	0.8 SSW	1.0 SW	1.9 E	1.7 E	1.5 E	1.9 SSW	1.3 SSW	2.1 SSW	1.6 SSW	1.3 SSW
Period (s)	14	10	8	17	14	8	12	9	16	12	14	15	16	16	10	9	9	15	17	15	14	13
Swell2 (m) & direction	1.0 SSE	1.0 ESE	0.7 E	0.7 E	0.8 SW	0.4 SSE	1.1 SW	0.4 SW	0.4 NE	0.9 SW	1.0 E	0.6 SE	0.8 SW	0.9 SSE	1.5 SSW	1.5 SSW	1.3 SSW	1.3 E	1.0 ESE	1.0 E	1.1 SSW	0.6 SW
Period (s)	8	9	9	9	16	12	15	14	8	15	9	10	12	8	14	13	13	9	10	9	17	16
Wind waves (m) & direction	-	-	-	-	-	2.3 E	0.5 E	-	1.4 ESE	1.3 ESE	-	0.7 E	1.3 ESE	1.1 ENE	-	-	-	-	-	-	1.8 S	1.0 ESE
Period (s)	-	-	-	-	-	9	4	-	9	8	-	7	9	9	-	-	-	-	-	-	8	9

	Saturday 09							Sun		Monday 11						Tue	Monday 11				Tue	Mon
	5AM	8AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	8AM	11AM	2PM	4PM	8PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga
Rating	0	0	2	2	1	1	1	2	2	2	2	2	3	3	3	3	2	0	0	0	3	0
Wave Height (m) & direction	1.0 SSW	1.7 E	1.3 SSW	1.2 SSW	0.7 E	0.7 E	0.9 SSW	0.9 SSW	0.8 SSW	0.7 SW	0.8 SW	0.8 SW	1.1 SW	1.2 SW	1.4 SW	1.7 SW	0.7 SW	0.4 SW	0.4 SW	0.4 SW	1.2 SW	0.4 SW
Period(s)	14	8	10	10	8	9	9	9	9	17	17	17	14	13	13	12	17	14	17	14	14	17
Energy	749	671	333	269	60	102	156	250	211	354	448	611	732	821	1025	1202	322	70	86	58	1122	118
Wind (km/h)
Wind State	on	on	off	off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	cross- off	cross	cross	cross- off	cross
Tide State	high	mid-ebb	mid-flow	mid-flow	low	mid-flow	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:41AM 0.41								1:44AM 0.82				2:32PM 1.11				2:28AM 0.89				3:27PM 1.14
Low Tide / height (m)					4:41PM 0.11		7:23PM 0.28				8:30AM 0.48				8:51PM 0.34				10:18AM 0.10
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	clear	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	cloudy	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	2	5	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
Temp. °C	25	25	28	28	27	27	28	28	28	23	23	23	23	23	24	24	27	25	25	25	24	25
Chill °C (?)	25	25	28	28	27	27	28	28	28	23	23	23	23	23	24	24	27	25	25	25	24	25
Sunrise	-	6:58	-	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	7:00	-	-	-	-
Sunset	-	-	-	-	5:42	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:12	-
Swell1 (m) & direction	1.0 SSW	0.9 SSW	1.3 SSW	1.2 SSW	1.3 SSE	1.5 SSE	0.9 SSW	0.9 SSW	0.8 SSW	0.7 S	0.8 SW	0.8 SW	1.1 SW	1.2 SW	1.4 SW	1.7 SW	0.7 SW	0.4 WSW	2.0 E	2.0 E	1.5 SW	0.4 SW
Period (s)	14	13	10	10	10	10	9	9	9	8	17	14	14	13	13	12	17	7	9	9	11	17
Swell2 (m) & direction	0.8 W	0.7 W	1.1 SE	1.1 SE	1.3 SSW	1.2 SSW	0.9 ESE	0.5 SW	0.5 SW	0.7 SW	0.7 E	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 E	0.5 S	0.4 SW	0.3 WSW	0.3 WSW	1.2 SW	0.4 SW
Period (s)	9	9	9	9	14	14	9	15	14	17	9	17	16	16	16	8	8	14	7	7	14	14
Wind waves (m) & direction	1.7 E	1.7 E	-	-	-	0.7 E	0.4 ESE	1.1 ESE	1.1 ESE	-	-	-	-	-	0.5 SSE	0.5 ESE	1.1 ESE	2.1 E	-	-	-	2.0 E
Period (s)	8	8	-	-	-	9	3	9	9	-	-	-	-	-	7	4	8	9	-	-	-	10

	Saturday 09	Sunday 10	Saturday 09	Sun
	3AM	4AM	4AM	5AM	7AM	8AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	8PM	9PM	10PM	10PM	0AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga
Rating	0	0	2	2	1	1	1	2	2	2	2	2	3	3	3	3	2	0	0	0	3	0
Wave Height (m) & direction	1.0 SSW	1.0 SSW	1.4 SSW	1.4 SSW	0.8 E	0.8 E	1.4 SSW	1.3 SSW	1.3 SSW	1.1 S	1.1 S	1.1 S	1.1 S	0.6 SW	0.6 SW	0.6 SW	1.0 SSW	1.0 WSW	1.0 WSW	0.9 WSW	0.6 SW	0.9 WSW
Period(s)	14	14	10	10	8	8	10	10	10	9	8	8	8	14	14	14	10	10	10	10	14	10
Energy	755	755	565	570	82	82	566	339	333	339	335	335	331	302	298	300	201	442	442	278	232	278
Wind (km/h)
Wind State	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross	cross- off
High Tide / height (m)	2:41AM 0.41												1:39PM 1.11
Low Tide / height (m)																				9:11PM 0.11
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	clear	clear	risk thund- der	some clouds	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	cloudy	cloudy	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	28	28	27	28	28	28	28	24	24	24	24	24	24	24	28	25	25	25	23	25
Chill °C (?)	25	25	28	28	27	28	28	28	28	24	24	24	24	24	24	24	28	25	25	25	23	25
Sunrise	-	-	-	-	6:18	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.4 SSW	1.4 SSW	1.6 SSW	1.6 S	1.4 SSW	1.3 SSW	1.3 SSW	1.1 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.1 ESE	1.0 WSW	1.0 WSW	1.3 E	0.9 S	1.3 E
Period (s)	14	14	10	10	14	14	10	10	10	9	8	8	8	8	8	8	9	10	10	9	8	9
Swell2 (m) & direction	0.8 W	0.8 W	1.0 SE	1.0 SE	0.8 E	0.8 E	1.0 SE	1.1 SE	1.1 SE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.0 SSW	0.7 SSW	0.7 SSW	0.9 WSW	0.7 E	0.9 WSW
Period (s)	10	9	9	9	8	8	9	9	9	10	10	10	10	10	10	10	10	14	14	10	9	10
Wind waves (m) & direction	1.7 E	1.7 E	-	-	-	-	0.4 ESE	0.4 ESE	-	-	-	-	-	-	-	-	-	1.6 E	1.6 E	1.6 E	-	-
Period (s)	8	8	-	-	-	-	3	3	-	-	-	-	-	-	-	-	-	8	8	8	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None