Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thu		Fri				Saturday 20			Sunday 21			Monday 22			Tuesday 23			Wed	Thu	Wed
	Night	AM	PM	PM	Night	PM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Nua Tutuila	Club Raro Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Haapiti Moorea
Rating	0	0	3	0	2	3	3	2	3	2	2	1	1	4	2	4	4	4	3	3	3	2
Wave Height (m) & direction (?)	1.3 SSW	2.5 NE	1.0 SSW	1.1 S	1.0 S	1.2 SSW	1.5 E	1.6 E	1.7 SE	1.3 E	1.2 E	1.1 E	1.0 E	1.6 SSW	0.7 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.1 SSW	1.6 SSW	1.7 SSE	1.4 SW
Period(s) (?)	12	9	16	11	11	12	9	9	9	9	8	8	8	12	16	13	13	12	12	11	13	11
Energy(?)	508	2126	674	519	364	860	633	402	601	251	525	169	140	1019	408	3198	2366	1622	1141	690	1322	530
Wind (km/h)
Wind State(?)	cross- off	cross- on	off	cross	cross	off	cross- off	off	cross- off	off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off
High Tide / height (m)		6:31AM 0.69	6:58PM 0.60		7:11AM 0.69	5:20AM 1.16		7:47AM 0.68		6:22PM 1.11			6:56PM 1.00		7:14AM 1.08		7:32PM 1.10		9:50PM 0.59	10:08AM 0.51		10:29PM 0.56
Low Tide / height (m)	11:59PM 0.02	12:32PM -0.05		12:42AM -0.00	1:10PM -0.04	11:38AM 0.12	1:22AM -0.01	1:45PM -0.02			12:28AM 0.16	2:18PM 0.01		1:04AM 0.17		1:20PM 0.19	1:43AM 0.20	3:22PM 0.10	3:52AM 0.12		3:56PM 0.15	4:36AM 0.17
Weather Advanced Surf Forecast

Summary	heavy rain	risk thund- der	heavy rain	some clouds	clear	clear	clear	some clouds	clear	some clouds	some clouds	clear	some clouds	cloudy	clear	some clouds	some clouds	some clouds	clear	clear	risk thund- der	mod. rain
Rain (mm)	14	23	19	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	6
High °C	22	23	21	24	24	24	23	22	26	22	22	21	21	20	26	20	20	20	21	21	27	26
Low °C	21	23	21	24	24	23	23	22	25	22	22	21	20	20	26	19	20	20	20	20	26	23
Chill °C (?)	22	23	21	24	24	24	23	22	26	22	22	21	21	20	26	20	20	20	21	21	27	26
Sunrise	-	6:31	-	-	-	-	-	6:30	6:13	-	6:28	-	-	6:28	-	-	6:28	-	-	6:26	6:16	-
Sunset	-	-	6:34	6:24	-	6:34	-	-	-	-	-	6:34	-	-	5:54	-	-	6:35	-	-	-	-
Swell1 (m) & direction	1.3 SSW	2.2 ESE	3.0 ENE	0.8 ESE	1.0 S	1.6 ESE	1.5 E	1.6 E	0.5 SW	1.3 E	1.2 E	1.1 E	1.0 E	1.6 SSW	1.1 ENE	3.0 SSW	2.5 SSW	2.4 SSW	2.1 SSW	1.6 SSW	1.7 SSE	1.4 SW
Period (s)	12	9	9	8	11	9	9	9	13	9	8	8	8	12	8	13	13	12	12	11	13	11
Swell2 (m) & direction	0.2 N	0.9 SSW	1.0 SSW	0.5 SW	0.6 SE	1.2 SSW	0.9 NNE	1.2 SSW	0.4 S	1.3 SSW	0.7 SW	0.6 SW	0.8 SSW	1.0 E	0.9 SW	0.9 ENE	0.8 E	0.8 E	0.8 E	0.8 E	0.4 SW	0.3 SE
Period (s)	13	11	16	14	8	12	8	8	11	8	11	10	16	8	11	8	8	8	8	8	15	13
Wind waves (m) & direction	3.5 ESE	2.5 NE	-	1.1 S	-	0.4 SW	-	-	1.7 SE	-	1.1 SSW	1.1 SSW	1.3 SSW	-	-	-	-	-	-	0.4 ESE	1.2 E	0.9 ENE
Period (s)	8	9	-	11	-	6	-	-	9	-	8	7	10	-	-	-	-	-	-	3	8	7

	Wednesday 17			Thu		Fri	Thursday 18			Friday 19					Saturday 20			Fri		Saturday 20
	5PM	8PM	11PM	2AM	5AM	7AM	11AM	2PM	5PM	7PM	10PM	2AM	4AM	7AM	10AM	1PM	4PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	3	3	2	2	2	2	0	0	3	2	3
Wave Height (m) & direction (?)	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.2 SSW	1.3 SSE	0.9 SSW	3.0 ENE	3.0 ENE	1.0 S	1.0 S	1.4 SSW	0.9 SW	0.6 SW	1.0 S	0.9 SSE	1.0 SSE	1.1 SSW	1.3 SSW	1.5 E	1.4 ESE	1.7 E
Period(s) (?)	12	12	12	12	12	8	11	9	9	11	11	14	16	16	10	10	10	12	12	9	9	9
Energy(?)	866	703	645	508	416	488	346	2138	2036	427	427	714	527	302	350	381	425	377	496	633	492	779
Wind (km/h)
Wind State(?)	cross	cross	cross	cross- off	cross- off	cross- off	off	cross- on	cross	cross	cross	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	off	off	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		6:18PM 0.57				4:38AM 1.16				5:07PM 1.07				5:18AM 1.05				7:34PM 0.62				7:47AM 0.68
Low Tide / height (m)				11:59PM 0.02				12:32PM -0.05				12:42AM -0.00				11:38AM 0.12				1:22AM -0.01
Weather Advanced Surf Forecast

Summary	cloudy	light rain	light rain	light rain	mod. rain	clear	heavy rain	heavy rain	mod. rain	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	cloudy
Rain (mm)	-	1	2	2	9	-	16	11	7	-	-	10	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	22	21	21	22	24	23	21	21	24	24	22	24	24	24	25	25	23	23	23	23	22
Chill °C (?)	22	22	20	20	22	24	23	21	21	24	24	22	24	24	24	25	25	23	23	23	23	22
Sunrise	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:15	-	-	-	-	-	-	-	6:30
Sunset	6:32	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:24	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.2 SSW	0.8 S	2.2 ESE	0.9 SSW	3.0 ENE	0.7 ESE	0.7 ESE	2.4 E	1.4 SE	1.4 SE	1.0 S	0.6 SE	0.6 SE	1.6 E	1.5 E	1.5 E	1.4 ESE	1.7 E
Period (s)	12	12	12	12	12	11	9	16	9	8	8	9	9	9	10	9	9	9	9	9	9	9
Swell2 (m) & direction	0.2 WSW	0.2 N	0.5 S	0.2 N	0.2 SSW	0.5 SW	0.9 SSW	0.6 SSW	1.0 SSW	0.5 SW	0.5 SW	1.4 SSW	0.9 SW	0.8 S	0.5 SW	0.5 SW	0.5 SW	1.1 SSW	1.3 SSW	0.9 NNE	1.1 SW	1.1 SW
Period (s)	15	13	8	13	18	14	11	11	16	14	14	14	16	9	14	14	14	12	12	8	9	8
Wind waves (m) & direction	2.1 ESE	2.4 ESE	3.0 ESE	3.5 ESE	3.5 E	1.3 SSE	2.5 NE	3.0 ENE	-	1.0 S	1.0 S	-	-	-	-	0.9 SSE	1.0 SSE	-	-	-	-	-
Period (s)	6	7	7	8	8	8	9	9	-	11	11	-	-	-	-	10	10	-	-	-	-	-

	Wednesday 17					Thu	Wednesday 17			Thu	Fri	Thursday 18			Friday 19			Thursday 18
	3PM	4PM	5PM	6PM	7PM	7PM	9PM	10PM	11PM	11PM	0AM	2AM	2AM	3AM	4AM	5AM	6AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	3	3	2	2	2	2	0	0	3	2	3
Wave Height (m) & direction (?)	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.6 SSW	2.5 SSE	1.6 SSW	2.5 ESE	3.0 ESE	1.9 SE	1.9 SE	1.3 SSW	2.5 SE	2.5 SE	1.6 SE	1.5 SE	1.4 SE	1.1 SSW	1.1 SSW	2.5 NE	2.5 NE	2.5 NE
Period(s) (?)	12	12	12	12	12	9	12	7	7	9	8	12	8	8	8	8	8	11	11	9	9	9
Energy(?)	894	880	866	769	746	1394	692	1376	1531	879	820	508	1393	1340	635	577	571	389	389	2126	2126	2087
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross- off	cross	cross- on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	on	on
High Tide / height (m)					6:18PM 0.57											4:38AM 1.16
Low Tide / height (m)										10:26PM 0.19
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	light rain	cloudy	cloudy	some clouds	light rain	cloudy	cloudy	cloudy	some clouds	clear	risk thund- der	light rain	risk thund- der	mod. rain	light rain
Rain (mm)	-	-	-	-	-	-	1	1	-	-	-	1	-	-	-	-	-	3	4	5	7	5
High °C	22	22	22	22	22	24	21	21	21	25	25	21	24	24	25	25	25	23	23	24	24	23
Chill °C (?)	22	22	22	22	22	24	20	20	20	25	25	20	24	24	25	25	25	23	23	24	24	23
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	6:34	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.6 SSW	0.7 S	1.6 SSW	1.5 SSW	1.5 SSW	0.8 S	0.8 S	1.3 SSW	0.9 SSW	0.9 SSW	0.7 S	0.7 S	0.8 S	1.1 SSW	1.1 SSW	2.2 ESE	2.2 ESE	2.2 ESE
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	9	9	9
Swell2 (m) & direction	0.2 WSW	0.2 WSW	0.2 WSW	0.2 WSW	0.2 N	0.6 SW	0.2 N	0.5 S	0.5 S	0.6 SW	0.6 SSW	0.2 N	0.8 SW	0.8 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.3 SSW	0.3 SSW	0.9 SSW	0.9 SSW	0.8 SSW
Period (s)	15	15	15	15	13	14	13	8	8	14	14	13	14	14	14	14	14	18	18	11	11	11
Wind waves (m) & direction	1.9 ESE	2.0 ESE	2.1 ESE	2.2 ESE	2.3 ESE	2.5 SSE	2.5 ESE	2.5 ESE	3.0 ESE	1.9 SE	1.9 SE	3.5 ESE	2.5 SE	2.5 SE	1.6 SE	1.5 SE	1.4 SE	3.5 E	3.5 E	2.5 NE	2.5 NE	2.5 NE
Period (s)	6	6	6	6	7	9	7	7	7	9	8	8	8	8	8	8	8	9	9	9	9	9

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None