Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 02			Sunday 03			Mon				Wed					Thu	Fri	Thu		Fri		Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM	PM	Night	AM	Night	AM	AM	PM	Night	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Aganoa Beach Savaii	Salani Upolu	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	3	4	4	4	4	4	4	4	4	3	3	2	3	3	4	4	0	4	4	4	4	3
Wave Height (m) & direction	0.8 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.6 S	1.6 S	1.4 S	1.6 SSE	1.7 SSE	3.5 SE	2.4 SE	1.3 SSE	2.2 SE	2.3 SE	2.0 S	1.9 S	1.7 SSE
Period(s)	18	16	15	14	13	15	14	17	16	10	10	10	10	9	10	10	10	10	11	10	12	11
Energy	754	988	1137	1008	1055	1247	1419	1642	2021	514	611	465	498	477	3118	1545	316	1057	1206	1562	1435	1063
Wind (km/h)
Wind State	cross	off	off	glass	cross- off	off	off	off	cross- off	cross	off	glass	cross- off	cross- on	cross- off	off	cross- on	cross- on	cross- off	cross- off	glass	on
High Tide / height (m)				9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48	2:06PM 0.17	1:09AM 0.14	10:27AM 0.15
Low Tide / height (m)	1:08AM 0.25	3:23PM 0.07	1:47PM 0.20		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16		7:33AM 0.24		11:06PM 0.14	5:07AM 0.13
Weather Advanced Surf Forecast

Summary	some clouds	rain shwrs	risk thund- der	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	rain shwrs	risk thund- der	light rain	mod. rain
Rain (mm)	-	1	2	-	2	-	-	2	1	-	-	-	-	3	20	2	1	-	1	3	4	9
High °C	25	26	25	25	25	28	27	27	27	27	28	28	28	28	26	26	28	28	28	26	26	27
Low °C	25	26	25	25	24	27	27	27	27	26	28	28	28	28	24	26	28	28	27	26	25	24
Chill °C (?)	25	26	25	25	25	28	27	27	27	27	28	28	28	28	26	26	28	28	28	26	26	27
Sunrise	6:56	-	-	6:56	-	-	6:13	-	-	-	6:35	-	-	6:33	-	6:58	6:39	-	-	-	-	6:58
Sunset	-	6:14	-	-	6:14	-	-	5:37	-	-	-	6:12	-	-	-	-	-	6:05	-	6:10	-	-
Swell1 (m) & direction	0.9 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.6 S	1.6 S	1.4 S	1.6 SSE	1.7 SSE	3.5 SE	2.4 SE	1.3 SSE	2.2 SE	2.3 SE	2.0 S	1.9 S	1.7 SSE
Period (s)	13	16	15	14	13	15	14	14	16	10	10	10	10	9	10	10	10	10	11	10	12	11
Swell2 (m) & direction	0.9 E	0.9 SSW	0.8 E	0.8 E	0.8 E	0.5 SSW	1.0 SSW	1.3 SSW	0.7 ENE	0.6 N	0.5 E	0.6 N	0.4 E	0.5 NNE	0.9 SSW	0.8 SSW	0.4 NNE	0.4 NNE	0.6 NNE	1.3 SSW	1.1 SSW	1.0 SSW
Period (s)	10	13	9	9	9	19	18	17	8	12	9	9	9	9	14	13	8	8	10	14	14	13
Wind waves (m) & direction	-	-	-	-	-	0.9 ENE	0.8 ENE	-	-	-	0.4 E	0.3 ENE	0.4 NE	-	-	1.3 N	0.2 ENE	-	-	-	-	-
Period (s)	-	-	-	-	-	8	8	-	-	-	5	4	3	-	-	5	4	-	-	-	-	-

	Sat		Sun	Saturday 02						Sunday 03								Monday 04
	10PM	2AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.5 SW	0.9 SSW	0.5 SW	1.0 SSW	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.0 SSW	1.7 SSW	1.9 SSW	1.4 SSW	1.4 SSW	1.2 SSW
Period(s)	18	15	17	13	18	17	16	16	16	15	14	14	14	14	13	13	17	17	17	14	14	18
Energy	227	505	246	602	609	822	988	1469	1379	1137	1261	1131	1008	1099	1161	1189	1323	1711	2016	1366	1419	1485
Wind (km/h)
Wind State	off	cross- off	cross- off	glass	cross- off	cross- off	off	off	off	off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	glass	cross- off	off	off	off	off
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	high
High Tide / height (m)	7:14PM 0.97				9:10AM 0.62				9:35PM 0.47				9:49AM 0.59				10:17PM 0.43					1:02PM 0.24
Low Tide / height (m)			1:08AM 0.25				3:23PM 0.07				3:16AM 0.13				4:05PM 0.10				3:55AM 0.17	7:03AM 0.06
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	clear	cloudy	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	light rain	clear	clear	risk thund- der
Rain (mm)	1	-	-	-	-	-	1	1	-	-	1	-	-	1	1	-	3	1	3	-	-	1
Temp. °C	28	26	28	25	25	26	26	25	25	25	25	25	25	25	24	24	23	24	24	27	27	27
Chill °C (?)	28	26	28	25	25	26	26	25	25	25	25	25	25	25	24	24	23	24	24	27	27	27
Sunrise	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:13	-	-
Sunset	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SSE	0.9 SSW	0.8 SSE	1.0 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.9 SSW	1.4 SSW	1.4 SSW	1.3 SSW
Period (s)	8	15	9	13	13	17	16	16	16	15	14	14	14	14	13	13	13	17	17	14	14	14
Swell2 (m) & direction	0.5 SW	0.8 E	0.5 NNE	0.8 E	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 SSW	1.0 SSW	0.7 E	0.7 E	0.9 SSW	1.0 SSW	1.2 SSW
Period (s)	18	10	9	10	10	13	13	9	9	9	9	9	9	9	9	18	17	9	9	18	18	18
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 S	0.4 SE	0.9 ENE	0.8 ENE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	8	8	8	-

	Sat	Fri	Saturday 02
	8PM	10PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.4 SW	0.8 SSW	0.5 SW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 SSW	1.0 SSW	1.1 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s)	18	15	18	15	15	15	14	14	14	14	14	13	13	18	18	18	17	17	17	15	15	15
Energy	184	463	227	349	386	388	497	493	480	532	734	602	739	791	754	609	967	822	903	435	427	428
Wind (km/h)
Wind State	cross- off	glass	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	glass	glass	glass	cross	cross- on	cross- off	cross- on	on	off	off	off
High Tide / height (m)	7:14PM 0.97													9:10AM 0.62
Low Tide / height (m)							2:41AM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	some clouds	cloudy	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	risk thund- der	clear	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	1
High °C	28	26	28	26	26	26	26	25	25	25	25	25	25	25	25	25	26	26	26	27	27	27
Chill °C (?)	28	26	28	26	26	26	26	25	25	25	25	25	25	25	25	25	26	26	26	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:38	-
Swell1 (m) & direction	0.7 SSE	0.8 E	0.7 SSE	0.8 E	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.1 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	8	10	8	10	15	15	14	14	14	14	14	13	13	13	13	13	17	17	17	15	15	15
Swell2 (m) & direction	0.4 SW	0.8 SSW	0.5 SW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 E	0.9 E	0.9 SSW	0.9 SSW	0.9 SSW	0.7 SSW	0.7 SSW	0.7 SSW
Period (s)	18	15	18	15	10	10	10	10	10	10	10	10	10	10	10	10	13	13	13	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.9 ENE	0.9 ENE	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9	9	9

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None