Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
3
5
0
2
0
4
4
4
3
3
3
4
4
4
2
4
0
4
2
0
2
Wave
Height (m)
Direction
Period (s)
1.9
SSW
14
2.2
SSW
18
2.2
SSW
16
2
SSW
16
1.9
SSW
15
1.7
SSW
14
1.5
SSW
13
1.3
SSW
13
1.3
SSW
14
1.3
SSW
14
1.4
S
9
1.2
SSW
20
1.9
SSW
17
2
SSW
16
2.5
SSW
16
1.9
SSW
14
1.7
SSW
14
1.4
SSW
14
1.1
SSW
13
1.1
S
19
1.4
SSW
17
Energy kJ
1337
3137
2475
1828
1496
1154
805
569
678
640
297
1032
2137
2110
2883
1538
1099
704
539
876
1000
Wind (km/h)
20
ENE
10
S
35
SSE
30
ESE
40
S
10
ENE
20
W
20
W
10
S
10
SSE
20
SSE
25
SE
25
SE
25
SE
25
ESE
20
ESE
30
SE
20
ESE
30
ESE
40
SE
30
ESE
Wind State
cross-off
cross-off
cross-on
cross-off
cross-on
cross-off
off
off
cross-off
cross-off
off
off
off
off
cross-off
off
cross-on
off
cross-off
cross
cross-off
High Tide
1:44PM0.50m
2:28AM0.46m
2:46PM0.44m
3:27AM0.46m
3:48PM0.40m
4:24AM0.47m
4:46PM0.37m
5:13AM0.48m
5:37PM0.36m
5:57AM0.50m
6:22PM0.36m
6:36AM0.52m
7:03PM0.37m
Low Tide
7:56PM-0.01m
8:27AM0.06m
8:53PM0.02m
9:32AM0.07m
9:48PM0.05m
10:31AM0.06m
10:38PM0.06m
11:23AM0.05m
11:23PM0.06m
12:10PM0.03m
00:05AM0.06m
12:51PM0.01m
00:43AM0.06m
thunderstorm
thunderstorm
thunderstorm
heavy rain
rain showers
rain showers
thunderstorm
clear
clear
clear
part cloud
part cloud
cloud
part cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
 mm
16
29
53
33
49
17
1
1
1
Max °C
24
22
24
22
21
22
23
23
23
22
22
22
22
22
23
23
22
22
22
22
22
Min °C
22
22
21
21
21
20
23
23
22
22
22
22
22
22
22
22
22
22
22
22
21
Chill °C
24
22
24
22
21
22
23
23
23
22
22
22
22
22
23
23
22
22
22
22
22
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:15
7:15
7:15
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:06
6:06
6:06
6:07
6:07
6:07
Swell 1
Height (m)
Direction
Period (s)
1.9
SSW
14
2.2
SSW
18
2.2
SSW
16
2
SSW
16
1.9
SSW
15
1.7
SSW
14
1.6
E
9
1.3
E
8
1.3
SSW
14
1.3
SSW
14
1.4
S
9
1.4
S
8
1.9
SSW
17
2
SSW
16
2.5
SSW
16
1.9
SSW
14
1.7
SSW
14
1.4
SSW
14
1.3
SSE
11
1.2
SSE
11
1.4
SE
10
Energy kJ
1337
3137
2475
1828
1496
1154
395
245
678
640
297
271
2137
2110
2883
1538
1099
704
366
322
404
Swell 2
Height (m)
Direction
Period (s)
1.4
E
7
1.6
ENE
7
0.5
SE
13
1.8
ENE
8
1.5
ENE
8
0.1
W
8
1.5
SSW
13
1.3
SSW
13
1.2
E
8
1.2
E
9
1.2
E
9
1.2
SSW
20
1.1
E
9
1.1
E
9
1
E
9
1.2
SSE
12
1.4
SSE
12
1.3
SSE
11
1.1
SSW
13
1.1
S
19
1.4
SSW
17
Energy kJ
192
284
83
423
292
1
805
569
201
210
234
1032
205
201
159
380
497
427
402
876
1000
Wind waves
Height (m)
Direction
Period (s)
1.8
E
7
2.5
E
8
1.7
NNE
8
1.6
S
6
2.2
E
9
0.7
E
9
Energy kJ
329
712
327
190
749
78
Sea °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Diff °C
+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1

Cook Islands Rarotonga Surf Breaks

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