Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 04			Thursday 05			Friday 06			Saturday 07			Sunday 08			Monday 09			Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	3	3	4	3	3	2	2	1	2	2	2	2	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 W	1.7 E	1.5 E	1.4 E	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.5 SSW	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.6 SSE	0.4 SSW	0.9 SSW	0.9 SSW	1.0 SSW	0.9 SSW	0.7 SSW
Period(s) (?)	11	7	7	7	14	13	13	13	13	12	11	10	10	10	10	13	21	19	18	16	15	18
Energy(?)	338	395	390	533	480	581	784	1012	876	647	366	216	198	310	230	227	477	778	810	534	360	484
Wind (km/h)
Wind State(?)	cross	on	on	on	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	cross- off	on	on	on	cross- off	cross- off	cross- off
High Tide / height (m)		9:12PM 0.70	9:34AM 0.66		9:50PM 0.64	10:12AM 0.63		10:29PM 0.57	10:52AM 0.59		11:10PM 0.49	11:35AM 0.54		11:57PM 0.42	12:25PM 0.49		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45
Low Tide / height (m)	2:45PM -0.03	3:09AM -0.03		3:27PM 0.01	3:46AM 0.02		4:09PM 0.06	4:24AM 0.09		4:55PM 0.13		5:04AM 0.15	5:48PM 0.19		5:51AM 0.22	6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	clear	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	clear	some clouds	clear	clear	some clouds	clear	clear	some clouds	some clouds	clear	clear
Rain (mm)	-	3	1	-	-	-	2	-	-	-	4	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	28	27	27	28	27	27	28
Low °C	27	27	27	27	27	27	27	27	26	27	26	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	28	27	27	28	27	27	28
Sunrise	-	-	6:35	-	-	6:37	-	-	6:37	-	-	6:37	-	-	6:37	-	-	6:37	-	-	6:39	-
Sunset	7:04	-	-	7:02	-	-	7:02	-	-	7:01	-	-	7:00	-	-	7:00	-	-	6:59	-	-	6:59
Swell1 (m) & direction	1.0 W	0.8 W	0.7 SSW	0.7 SSW	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.5 SSW	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.9 NE	0.7 SSE	0.9 SSW	0.9 SSW	1.0 SSW	0.9 SSW	1.7 ENE
Period (s)	11	10	13	12	14	13	13	13	13	12	11	10	10	10	10	8	12	19	18	16	15	8
Swell2 (m) & direction	0.4 SSW	0.6 SSW	0.6 W	0.7 SSW	0.4 NNW	1.0 E	0.8 E	0.8 E	0.7 E	0.7 NNE	0.7 NNE	0.6 NNE	0.5 NNE	0.5 SSE	0.5 SSE	0.7 SSW	0.6 SSW	0.8 S	0.7 S	0.5 S	0.4 S	0.7 SW
Period (s)	14	13	9	15	13	7	8	8	7	10	10	10	10	14	13	10	9	9	9	9	8	14
Wind waves (m) & direction	1.6 E	1.7 E	1.5 E	1.4 E	1.2 E	-	-	-	-	-	-	0.6 NNE	0.6 NNE	0.8 NNE	0.9 NE	-	0.9 ENE	1.0 ENE	1.3 ENE	1.7 ENE	1.8 ENE	-
Period (s)	7	7	7	7	7	-	-	-	-	-	-	4	4	10	8	-	7	7	8	8	8	-

	Tuesday 03					Wednesday 04								Thursday 05								Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	3	3	3	3	3	4
Wave Height (m) & direction (?)	1.2 W	1.1 W	1.0 W	1.0 W	0.9 W	0.8 W	0.8 W	0.7 SSW	1.5 E	1.4 E	1.4 E	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.8 SW
Period(s) (?)	12	11	11	11	10	10	10	13	7	7	7	14	14	14	14	13	13	13	13	13	13	13
Energy(?)	452	422	338	303	236	241	238	242	390	397	533	612	588	623	597	553	581	649	784	841	918	1012
Wind (km/h)
Wind State(?)	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	8:56AM 0.68				9:12PM 0.70				9:34AM 0.66				9:50PM 0.64				10:12AM 0.63				10:29PM 0.57
Low Tide / height (m)			2:45PM -0.03				3:09AM -0.03				3:27PM 0.01				3:46AM 0.02				4:09PM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	clear	some clouds	some clouds
Rain (mm)	-	-	-	1	1	1	-	-	1	-	-	-	-	-	-	-	-	1	1	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Sunset	-	-	7:04	-	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	7:02	-	-	-
Swell1 (m) & direction	1.2 W	1.1 W	1.0 W	1.0 W	0.9 W	0.8 W	0.8 W	0.7 W	0.7 SSW	1.4 E	0.7 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.8 SW
Period (s)	12	11	11	11	10	10	10	10	13	7	12	14	14	14	14	13	13	13	13	13	13	13
Swell2 (m) & direction	0.5 S	0.4 SSE	0.4 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.6 W	0.7 SSW	0.7 SSW	0.5 W	0.4 WSW	0.4 NNW	1.1 E	1.0 E	1.0 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	9	9	14	13	13	13	13	13	9	15	15	8	8	13	7	7	7	7	8	7	8	8
Wind waves (m) & direction	1.5 E	1.6 E	1.6 E	1.7 E	1.7 E	1.7 E	1.6 E	1.6 E	1.5 E	-	1.4 E	1.3 E	1.3 E	1.2 E	-	-	-	-	-	-	-	-
Period (s)	6	7	7	7	7	7	7	7	7	-	7	7	7	7	-	-	-	-	-	-	-	-

	Tuesday 03															Wednesday 04
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	3	3	3	3	3	4
Wave Height (m) & direction (?)	1.2 WSW	1.2 W	1.2 W	1.2 W	1.1 W	1.1 W	1.1 W	1.1 W	1.6 E	1.6 E	1.6 E	1.7 E	1.7 E	1.7 E	1.7 E	0.9 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.6 SSW
Period(s) (?)	12	12	12	12	12	11	11	11	7	7	7	7	7	7	7	10	10	10	10	10	10	13
Energy(?)	488	466	452	430	433	422	410	393	336	335	303	333	340	339	339	282	245	241	238	238	238	208
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	8:56AM 0.68													9:12PM 0.70
Low Tide / height (m)							2:45PM -0.03													3:09AM -0.03
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:35	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 WSW	1.2 W	1.2 W	1.2 W	1.1 W	1.1 W	1.1 W	1.1 W	1.0 W	1.0 W	1.0 W	1.0 W	0.9 WSW	0.9 WSW	0.9 W	0.9 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.7 W
Period (s)	12	12	12	12	12	11	11	11	11	11	11	11	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.5 S	0.5 S	0.5 S	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW
Period (s)	9	9	9	9	9	9	9	14	14	13	13	13	13	13	13	13	13	13	13	13	13	13
Wind waves (m) & direction	1.5 E	1.5 E	1.5 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.6 E	1.6 E	1.6 E
Period (s)	6	6	6	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7

Cook Islands Rarotonga Surf Breaks

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