Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Fri		Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	4	4	4	3	3	4	0	2	3	2	2	3	3	2	2
Wave Height (m) & direction (?)	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SE	0.4 SW	0.5 SW	1.6 SE	1.4 SE	1.4 SE	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.5 SE	1.2 SSW	1.4 SSW	1.4 SSW	1.2 S	1.3 S	1.3 S	1.2 S	1.1 S
Period(s) (?)	13	13	12	12	11	10	11	12	14	14	12	13	13	11	12	11	9	10	10	11	12	11
Energy(?)	92	65	59	40	45	85	604	729	1258	1363	1114	999	845	940	510	490	596	296	498	518	507	355
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross- off	cross	cross	off	off	off	off	off	off	cross- on	cross- off	cross- off	off	off	off	cross- off	cross- off	off
High Tide / height (m)		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53		5:14PM 0.67
Low Tide / height (m)	3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	some clouds	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	mod. rain	risk thund- der	light rain	risk thund- der	rain shwrs	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	3	15	11	9	9	2	2	11	1	1
High °C	26	26	26	27	27	26	27	27	26	26	26	26	25	26	23	23	25	25	26	26	27	28
Low °C	26	26	26	26	26	26	26	26	26	26	26	26	25	24	23	22	24	24	25	25	26	27
Chill °C (?)	26	26	26	27	27	26	27	27	26	26	26	26	25	26	23	23	25	25	26	26	27	28
Sunrise	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:45	-
Sunset	6:50	-	-	6:49	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-	6:43
Swell1 (m) & direction	0.5 SSW	0.5 N	0.5 N	0.5 N	0.6 N	0.8 N	1.6 SE	1.4 SE	1.4 SE	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.4 SSW	1.2 S	1.3 S	1.3 S	1.2 S	1.1 S
Period (s)	13	12	14	13	13	15	11	12	14	14	12	13	13	12	12	11	9	10	10	11	12	11
Swell2 (m) & direction	0.5 N	0.4 SSW	0.4 NNW	0.4 NNW	0.4 SW	0.5 SW	0.6 N	0.8 N	1.2 SSW	1.3 SSE	1.2 SE	1.1 SE	1.0 SSE	0.5 NW	0.8 ESE	0.7 ESE	0.8 NW	0.7 NW	0.6 NW	0.6 NW	0.5 NW	0.9 ENE
Period (s)	12	13	11	11	11	10	12	14	14	13	13	12	12	13	6	6	14	14	13	13	13	9
Wind waves (m) & direction	2.5 ESE	2.3 ESE	2.1 ESE	2.0 ESE	2.5 ESE	2.5 ESE	1.6 E	1.4 E	1.4 E	-	-	0.9 E	0.9 ESE	1.5 SE	-	-	0.4 NNE	0.9 N	1.1 N	0.7 N	0.9 ENE	-
Period (s)	8	8	9	9	9	9	8	8	8	-	-	8	8	11	-	-	4	5	5	5	5	-

	Friday 20					Saturday 21								Sunday 22								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.3 SSW	0.4 SE	0.4 SE	0.3 SW	0.4 SW	0.6 SE	0.5 SW	0.5 SW	1.5 SSE	1.6 SE	1.4 SSE	1.5 SSE	1.4 SE
Period(s) (?)	13	12	13	13	13	13	13	13	12	12	12	13	11	11	14	11	10	9	11	11	11	12
Energy(?)	140	104	92	93	65	65	64	63	59	26	40	42	19	45	192	89	85	387	604	615	697	729
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	9:43AM 0.74				10:08PM 0.66				10:32AM 0.72					11:01PM 0.60				11:27AM 0.68				12:02AM 0.53
Low Tide / height (m)			3:38PM -0.03				3:53AM 0.01				4:33PM 0.01				4:45AM 0.07					5:37PM 0.06
WeatherAdvanced Surf Forecast
Summary	risk thund- der	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	clear	clear	clear	cloudy	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	26	26	26	26	26	26	26	26	26	27	27	26	26	26	26	26	27	26	26	26	26
Chill °C (?)	27	26	26	26	26	26	26	26	26	26	27	27	26	26	26	26	26	27	26	26	26	26
Sunrise	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-
Sunset	-	-	6:50	-	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-	6:47	-	-	-
Swell1 (m) & direction	0.7 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.6 N	0.6 N	0.6 N	0.6 SE	0.8 N	0.8 N	1.5 SSE	1.6 SE	1.4 SSE	1.5 SSE	1.4 SE
Period (s)	13	12	13	13	12	12	14	14	14	13	13	13	13	13	14	16	15	9	11	11	11	12
Swell2 (m) & direction	0.4 NNW	0.5 N	0.5 N	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 SE	0.4 N	0.4 SW	0.6 N	0.5 SW	0.5 SW	0.6 N	0.6 N	0.8 N	0.8 N	0.8 N
Period (s)	13	12	12	12	13	13	13	11	11	11	11	13	16	11	13	11	10	15	12	14	14	14
Wind waves (m) & direction	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.1 ESE	2.1 ESE	2.0 ESE	2.0 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	1.8 E	1.6 E	1.5 E	1.5 E	1.4 E
Period (s)	8	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	9	8	8	8	8	8

	Friday 20															Saturday 21
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period(s) (?)	13	13	13	12	12	12	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	147	142	140	138	138	104	106	106	92	92	92	93	93	65	65	65	65	65	65	65	64	64
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)		9:43AM 0.74													10:08PM 0.66
Low Tide / height (m)								3:38PM -0.03												3:53AM 0.01
WeatherAdvanced Surf Forecast
Summary	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	6:41	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	13	13	13	12	12	12	13	13	13	13	13	13	13	12	12	12	12	12	12	14	14	14
Swell2 (m) & direction	0.4 NE	0.4 NNW	0.4 NNW	0.4 NNW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period (s)	9	13	13	12	12	12	12	12	12	12	12	12	12	13	13	13	13	13	13	13	13	13
Wind waves (m) & direction	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.2 ESE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks