
Surf Forecasts:
Te Araroa surf forecast from 7 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 3AM (local time) - 7ft (2.2m), 8s period, NNW swell with offshore winds.
- Most powerful swell: Tuesday 8 Sep, 3AM (local time) - 7ft (2.2m), 8s period, NNW swell with 708 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 3AM (local time) - 7ft (2.2m), 8s period with NNW swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 3AM. The primary swell is predicted to be 2.2m and 8s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 2.2m 8s and forecast to arrive on Tuesday (Sep 08) at 3AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 9s period and expected on Tuesday (Sep 08) at 12PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Tue 8th Sep) | 7ft (2.2m) 8s |
| Best Surf | 3AM (Tue 8th Sep) | 7ft (2.2m) 8s |
| Most Powerful | 3AM (Tue 8th Sep) | 7ft (2.2m) 8s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
The Lowdown
Alright folks, Rusty here with a look at what Te Araroa has in store for us. It’s a bit of a mixed bag, so let’s get into it.
We’re kicking off the forecast period on Monday the 7th, but honestly, we might as well be looking at a lake. That afternoon we’ve got a messy 10-foot NW swell with a short 8-second period, smacked by a 30 km/h cross-shore wind. The combined swell energy is a low 982, and conditions are plain ugly. Don’t even bother.
The first real glimmer of hope hits on Tuesday morning the 8th. We’ve got a clean 7-foot swell from the NNW, period stretching to a nice 9 seconds, and best of all, a gentle 15 km/h offshore wind from the SSW. This is what we wait for. The water temp is sitting at 15°, which is pretty much bang on average for this time of year. The conditions will be clean, and the point should offer up some proper lines. This is the standout session of the first week.
That offshore flow holds into Tuesday afternoon with a still-clean 6-foot swell. Wednesday the 9th drops off fast, with a tiny 3-foot swell and weak energy (99), just surfable but nothing to write home about. The rest of that week and into the weekend is a write-off. From Wednesday afternoon right through to Monday the 14th, we’re looking at a long stretch of flat, poor conditions with tiny ankle-biters below 2 feet. The combined energy readings are barely a whisper, well below 100. There’s a glassy morning on Monday the 14th, but with only 1-foot on offer, it’s a flat spell and nothing more.
Now, the second week gets interesting, but with some serious caveats. Wednesday morning the 16th sees a massive pulse of 12-foot NW swell, but the period is a short 8 seconds and it’s blowing 30 km/h cross-shore. The energy is huge at 1274, but the report says this is just too big for this break, and I’d agree. It’s likely a washing machine for all but the most experienced, and even then, it’s a battle. Then Friday the 18th throws another big one at us: a 13-foot NNW swell with a better 9-second period on Friday afternoon. The energy reading is massive at 2157, but again, it’s flagged as too big for this break. That lumpy cross-shore won't help either.
Saturday the 19th stays big but clean, with a 10-foot NNW swell and a cross-offshore breeze, making it a cleaner but still expert-only zone. Then we get to Sunday morning the 20th. This is the real second-week standout. The wind goes dead calm, glassy as glass, and we have a clean 6-foot N swell with a 9-second period. The energy is a solid 447. That’s the magic window for Te Araroa. The point will be working with those conditions. Get on it.
Monday the 21st sees another big spike but from the East, with an 8-foot swell and a 12-second period. The energy jumps to 2077, but the wind is light and cross-shore. Tuesday the 22nd is just too big again: a 13-foot ESE swell with that same long 12-second period, but it’s clocked as too big. By then the energy is astronomical, over 9000, but for paddle surfing, that’s a miss.
So, to sum it up: Tuesday morning the 8th is your first real shout. Sunday morning the 20th is your second-week target. Everything else is either flat, messy, or simply too big for a good time here. Keep your eyes on those two windows.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Mon afternoon. Very mild (max 15°C on Mon afternoon, min 9°C on Tue night). Winds decreasing (fresh winds from the NW on Mon afternoon, calm by Wed morning). | Days 5-7 Weather SummaryMostly dry. Very mild (max 16°C on Sun morning, min 8°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Mon 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NNW 8 | NNW 9 | NNW 9 | NNW 8 | NNW 7 | SE 8 | SE 8 | SE 7 | NE 14 | NE 9 | NE 13 | NE 14 | NE 9 | NE 13 | NE 13 | NE 13 | WNW 7 | NE 12 | NE 12 |
Wave Graph | ||||||||||||||||||||
970 | 721 | 629 | 429 | 161 | 78 | 122 | 84 | 44 | 40 | 43 | 62 | 65 | 40 | 61 | 61 | 59 | 0 | 39 | 23 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | off | off | off | cross-off | cross-on | cross | cross | cross | cross | cross-off | cross-off | off | cross-off | on | cross-off | cross-off | cross-off | off |
High Tide | 3:05AM1.94m | 3:58PM2.05m | 4:12AM1.93m | 4:58PM2.11m | 5:15AM1.95m | 5:52PM2.15m | 6:13AM1.99m | 6:41PM2.15m | 7:07AM2.04m | 7:28PM2.12m | 7:56AM2.07m | 8:15PM2.08m | ||||||||
Low Tide | 9:11PM0.62m | 9:32AM0.48m | 10:14PM0.58m | 10:34AM0.45m | 11:16PM0.53m | 11:31AM0.43m | 00:13AM0.45m | 12:26PM0.41m | 1:06AM0.39m | 1:20PM0.39m | 1:55AM0.34m | 2:11PM0.38m | 2:41AM0.32m | |||||||
— | — | 6:18 | — | — | 6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:11 | — | — | 6:09 | — | — | |
5:50 | — | — | 5:50 | — | — | 5:51 | — | — | 5:52 | — | — | 5:52 | — | — | 5:53 | — | — | 5:54 | — | |
mm | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 12 | 14 | 13 | 10 | 12 | 12 | 11 | 14 | 14 | 12 | 13 | 14 | 10 | 13 | 12 | 10 | 16 | 17 | 12 |
Feels °C | 10 | 11 | 11 | 9 | 7 | 10 | 10 | 8 | 8 | 8 | 9 | 9 | 9 | 6 | 10 | 10 | 7 | 11 | 13 | 10 |
Swell 1 Height (m) Direction Period (s) | E 9 | NNW 8 | NNW 9 | NNW 9 | SSE 8 | SSE 8 | SE 8 | SE 8 | SE 7 | SSE 7 | SE 7 | NW 5 | NE 8 | S 6 | NE 8 | WNW 6 | NE 13 | WNW 7 | WNW 7 | SSE 17 |
7 | 721 | 629 | 429 | 243 | 179 | 122 | 84 | 44 | 36 | 27 | 13 | 29 | 20 | 35 | 24 | 59 | 157 | 111 | 116 | |
Swell 2 Height (m) Direction Period (s) | E 16 | S 9 | SSE 8 | SSE 9 | NNW 8 | NNW 7 | NNW 7 | NE 8 | NNE 7 | NE 8 | NE 9 | NE 8 | NW 5 | NE 9 | WNW 5 | NE 8 | ENE 8 | SSE 11 | SSE 20 | SSE 7 |
5 | 6 | 227 | 326 | 161 | 78 | 37 | 28 | 18 | 24 | 43 | 35 | 11 | 40 | 10 | 32 | 26 | 43 | 154 | 10 | |
Swell 3 Height (m) Direction Period (s) | S 16 | NE 16 | NE 16 | NE 17 | NE 16 | ENE 14 | NE 8 | ENE 13 | NE 14 | NE 14 | NNE 13 | NE 13 | NE 14 | NNW 5 | NE 13 | NE 13 | NNW 8 | SSE 19 | NE 12 | NE 12 |
5 | 10 | 10 | 12 | 9 | 21 | 11 | 17 | 29 | 31 | 17 | 62 | 65 | 10 | 61 | 61 | 19 | 73 | 39 | 23 | |
Wind waves Height (m) Direction Period (s) | NW 8 | — | S 9 | S 9 | S 8 | — | — | NNW 6 | NW 3 | WNW 4 | NW 5 | — | SE 7 | SE 7 | SE 6 | — | WNW 5 | — | — | WNW 6 |
970 | — | 837 | 1124 | 562 | — | — | 33 | 6 | 40 | 23 | — | 23 | 22 | 14 | — | 15 | — | — | 136 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 56 | 0 | 0 | 0 | 0 | 0 | 18 | 9 | 18 | 18 | 6 | 39 | 35 | 0 | 0 | 18 | 18 | 18 | 18 | 6 |
Best forecast wave conditions in East Cape | ||||||||||||||||||||
Best forecast wave conditions in New Zealand | ||||||||||||||||||||
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Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.










