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Te Araroa Surf Forecast
/ East Cape (19 surf breaks) /
Surf Forecasts:
Te Araroa surfForecast / East Cape / New Zealand
16 Day Weather and Surf, issued 11 pm Friday 29 May 2026 NZSTForecast update in hr min s Forecast update imminent
Te Araroa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Te Araroa sea temperature is
17.2° C
(Which is normal for this time of year)Te Araroa surf forecast from 29 May 2026:
- Best quality surf: Wednesday 3 Jun, 3AM (local time) - 15ft (4.5m), 11s period, N swell with cross-shore winds.
- Most powerful swell: Tuesday 2 Jun, 9PM (local time) - 18ft (5.5m), 11s period, N swell with 7,753 kJ wave energy.
- Next surfable swell (1★+): Wednesday 3 Jun, 3AM (local time) - 15ft (4.5m), 11s period with N swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 03) at 3AM. The primary swell is predicted to be 4.5m and 11s period with a secondary swell of 3.0m and 11s. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 5.5m 11s and forecast to arrive on Tuesday (Jun 02) at 9PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 12s period and expected on Saturday (May 30) at 9AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Wed 3rd Jun) | 15ft (4.5m) 11s |
| Best Surf | 3AM (Wed 3rd Jun) | 15ft (4.5m) 11s |
| Most Powerful | 9PM (Tue 2nd Jun) | 18ft (5.5m) 11s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 17°C on Sun morning, min 11°C on Fri night). Winds increasing (calm on Sat morning, fresh winds from the N by Mon morning). | Days 5-7 Weather SummaryHeavy rain (total 56mm), heaviest during Tue night. Very mild (max 18°C on Tue afternoon, min 13°C on Wed night). Winds decreasing (strong winds from the NNE on Tue morning, light winds from the WNW by Wed night). | ||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Fri 5 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
NE 8 | NE 8 | NE 11 | NE 8 | NE 10 | N 5 | N 6 | N 7 | N 8 | N 9 | N 10 | N 11 | N 12 | N 11 | N 11 | NNE 10 | N 9 | N 9 | NNE 8 | NW 6 | NW 6 | |
17 | 12 | 19 | 11 | 28 | 64 | 182 | 532 | 698 | 1430 | 3560 | 6126 | 7301 | 3218 | 2444 | 863 | 614 | 395 | 192 | 176 | 170 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | glassy | on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | cross-on | cross | cross | cross-off | cross | cross | cross-on | cross-on | cross | |
High Tide | 5:42AM1.92m | 6:24PM2.00m | 6:26AM1.92m | 7:07PM2.03m | 7:09AM1.92m | 7:47PM2.05m | 7:51AM1.92m | 8:24PM2.05m | 8:33AM1.92m | 9:03PM2.04m | 9:12AM1.92m | 9:43PM2.02m | 9:50AM1.92m | ||||||||
Low Tide | 11:45PM0.66m | 12:12PM0.53m | 00:33AM0.66m | 12:53PM0.52m | 1:17AM0.67m | 1:32PM0.53m | 1:59AM0.67m | 2:10PM0.55m | 2:39AM0.66m | 2:48PM0.57m | 3:20AM0.65m | 3:27PM0.58m | 4:01AM0.66m | 4:07PM0.59m | |||||||
 |  | | | | |  |  | |  |  | |  |  | | | | |  |  | | |
 | — | 7:09 | — | — | 7:11 | — | — | 7:11 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | 7:13 | — |
 | — | — | 4:57 | — | — | 4:55 | — | — | 4:55 | — | — | 4:54 | — | — | 4:54 | — | — | 4:54 | — | — | 4:54 |
— | — | — | — | — | — | — | — | — | 7 | 17 | 14 | 17 | 1 | — | — | — | — | 4 | 4 | 14 | |
Temp °C | 13 | 14 | 15 | 14 | 17 | 17 | 16 | 17 | 17 | 17 | 17 | 18 | 18 | 17 | 17 | 15 | 17 | 17 | 17 | 17 | 16 |
12 | 14 | 14 | 11 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 13 | 12 | 15 | 14 | 13 | 14 | 14 | 13 | 13 | 12 | |
Swell 1 Height (m) Direction Period (s) | SSE 11 | SSE 12 | SSE 12 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | NNW 15 | N 13 | — | — | N 12 | N 11 | N 11 | NNE 10 | N 9 | N 9 | NNE 8 | NNE 8 | NE 8 |
 kJ | 145 | 156 | 153 | 107 | 75 | 39 | 38 | 19 | 22 | 3 | — | — | 7301 | 3218 | 2444 | 863 | 614 | 395 | 192 | 74 | 57 |
Swell 2 Height (m) Direction Period (s) | SE 15 | NE 8 | NE 8 | NE 8 | NE 10 | NE 11 | NE 11 | NNW 15 | SSE 10 | SE 9 | — | — | N 12 | — | — | S 14 | S 12 | NNW 12 | E 9 | E 9 | E 8 |
| kJ | 60 | 11 | 10 | 9 | 28 | 29 | 18 | 21 | 9 | 3 | — | — | 2300 | — | — | 4 | 3 | 47 | 14 | 13 | 12 |
Swell 3 Height (m) Direction Period (s) | NE 8 | NNE 11 | NE 11 | NNE 10 | N 13 | N 16 | ENE 10 | N 12 | S 15 | N 16 | — | — | — | — | — | S 10 | E 13 | E 10 | N 12 | N 12 | N 11 |
| kJ | 17 | 12 | 19 | 11 | 3 | 5 | 10 | 3 | 5 | 5 | — | — | — | — | — | 2 | 3 | 7 | 25 | 11 | 9 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | N 4 | N 5 | N 6 | N 7 | N 8 | N 9 | N 10 | N 11 | — | — | WNW 5 | NW 6 | — | NW 4 | NNW 4 | NW 6 | NW 6 |
| kJ | — | — | — | — | 14 | 64 | 182 | 532 | 698 | 1430 | 3560 | 6126 | — | — | 94 | 108 | — | 38 | 14 | 176 | 170 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 6 | 6 | 18 | 9 | 67 | 116 | 107 | 116 | 123 | 123 | 403 | 331 | 18 | 18 | 18 | 9 | 8 | 18 | 18 | 91 | 91 |
Best forecast wave conditions in East Cape | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Te Araroa surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.
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