
Surf Forecasts:
Te Araroa surf forecast from 3 Aug 2026:
- Best quality surf: Sunday 9 Aug, 9AM (local time) - 10ft (3.0m), 8s period, NW swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 9AM (local time) - 10ft (3.0m), 8s period, NW swell with 1,047 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 12AM (local time) - 1ft (0.3m), 16s period with SE swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 12AM. The primary swell is predicted to be 0.3m and 16s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 3.0m 8s and forecast to arrive on Sunday (Aug 09) at 9AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 12s period and expected on Wednesday (Aug 05) at 9PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Thu 6th Aug) | 1ft (0.3m) 16s |
| Best Surf | 9AM (Sun 9th Aug) | 10ft (3.0m) 8s |
| Most Powerful | 9AM (Sun 9th Aug) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for Te Araroa over the next couple of weeks.
To be honest, the first week is a real grind. Monday the 3rd through to the morning of Saturday the 8th is pretty much a write-off. We’re looking at tiny swell, mostly under 1 foot, with some funky wind directions and a combined energy that's barely registering (20-42). There’s a little bump on Saturday morning the 8th with 3 feet from the SE, but it’s still marginal and not worth getting worked up about. You’re better off saving your energy.
Now, Sunday the 9th is where it finally gets interesting. A solid pulse of NW swell hits, pushing 10 feet on the morning and dropping to 8 feet by the afternoon. The combined energy is massive—1054 in the morning, 892 in the arvo. The morning has clean, cross-off wind, and the afternoon turns glassy. This is proper, powerful stuff. The period is short though, at 8 seconds, so it’s a bit of a windswell and will be a bit messy and dumpy. The size means this is for experienced surfers only; beginners stay well clear.
The cleanest conditions and best all-round window might actually be a few days later, on Tuesday the 18th. We’ve got a solid 6 feet NW swell, with light, clean offshore wind from the SSW both morning and afternoon. The combined energy is strong (850-613), and the period is short (7-8 seconds), but that offshore wind and clean face will be a dream. It’ll be a bit of a grindy, short-period wave, but it’s gonna be fun.
Te Araroa is a consistent, exposed beach and point break that works best with swell from the NE. The water temp is sitting at 60°, which is about average for this time of year.
The real standout is the Sunday the 9th session for the sheer size and power, but the Tuesday the 18th looks like the most user-friendly, clean, and fun day for anyone who’s comfortable in the 5 foot+ range.
Stay stoked.
Short Range ForecastMostly dry. Very mild (max 14°C on Mon afternoon, min 4°C on Tue night). Mainly fresh winds. | Days 5-7 Weather SummaryModerate rain (total 17mm), heaviest on Sun morning. Very mild (max 13°C on Sat morning, min 7°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Mon 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 13 | ENE 12 | NE 12 | NE 12 | NE 12 | NNE 12 | NE 19 | SE 16 | SE 16 | SE 15 | SE 10 | NNW 14 | SE 13 | NNW 13 | SE 12 | SE 12 | NW 5 | NW 8 | NW 8 | NW 8 |
Wave Graph | ||||||||||||||||||||
28 | 14 | 23 | 23 | 22 | 13 | 14 | 42 | 38 | 34 | 370 | 20 | 138 | 17 | 212 | 84 | 94 | 1047 | 886 | 320 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | off | off | off | off | off | off | off | cross-off | cross | cross-off | cross-off | cross | cross | cross-off | glassy | glassy |
High Tide | 10:07PM2.02m | 10:19AM1.93m | 10:49PM2.00m | 11:06AM1.93m | 11:34PM1.98m | 11:58AM1.95m | 00:22AM1.98m | 12:53PM1.96m | 1:16AM1.99m | 1:53PM1.98m | 2:15AM2.00m | 3:01PM2.01m | ||||||||
Low Tide | 3:56PM0.42m | 4:31AM0.40m | 4:39PM0.46m | 5:14AM0.39m | 5:26PM0.52m | 5:59AM0.41m | 6:18PM0.57m | 6:49AM0.46m | 7:16PM0.62m | 7:44AM0.50m | 8:20PM0.64m | 8:46AM0.53m | 9:25PM0.65m | |||||||
— | — | 7:03 | — | — | 7:01 | — | — | 7:01 | — | — | 7:00 | — | — | 6:58 | — | — | 6:58 | — | — | |
5:20 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 16 | — | — |
Temp °C | 14 | 11 | 12 | 9 | 6 | 9 | 9 | 7 | 11 | 11 | 8 | 11 | 11 | 9 | 13 | 13 | 13 | 12 | 14 | 12 |
Feels °C | 9 | 7 | 8 | 2 | -1 | 1 | 2 | 2 | 7 | 8 | 5 | 7 | 6 | 4 | 8 | 9 | 9 | 10 | 14 | 12 |
Swell 1 Height (m) Direction Period (s) | SSE 11 | SSE 10 | W 7 | WNW 6 | WNW 5 | W 5 | NE 11 | SSE 10 | SSE 10 | SSE 10 | SE 10 | SSE 10 | SSE 10 | SE 13 | SE 12 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | NW 8 |
128 | 95 | 157 | 51 | 9 | 2 | 5 | 755 | 439 | 485 | 370 | 327 | 196 | 382 | 212 | 111 | 163 | 105 | 78 | 320 | |
Swell 2 Height (m) Direction Period (s) | NE 13 | ENE 12 | SSE 11 | NE 12 | NE 12 | NNE 12 | W 5 | SE 16 | SE 16 | SE 15 | SE 13 | NNW 14 | SE 13 | SSE 17 | SSE 13 | SE 12 | SSE 15 | SSE 14 | SSE 14 | SSE 10 |
28 | 14 | 66 | 23 | 22 | 13 | 2 | 42 | 38 | 34 | 63 | 20 | 138 | 172 | 55 | 84 | 22 | 21 | 20 | 69 | |
Swell 3 Height (m) Direction Period (s) | NE 7 | NE 14 | NE 12 | E 16 | E 16 | E 19 | NE 19 | NE 11 | NE 11 | N 14 | NE 16 | S 20 | SSE 18 | NNW 13 | SSE 16 | SSE 16 | NNW 12 | NE 13 | NE 12 | SSE 13 |
2 | 7 | 23 | 5 | 5 | 7 | 14 | 5 | 4 | 4 | 10 | 8 | 64 | 17 | 53 | 50 | 14 | 7 | 6 | 17 | |
Wind waves Height (m) Direction Period (s) | W 6 | W 6 | S 12 | SSE 7 | SSE 11 | SSE 11 | SSE 11 | S 12 | S 11 | S 11 | — | — | W 3 | W 3 | W 4 | WNW 5 | NW 5 | NW 8 | NW 8 | — |
157 | 184 | 380 | 471 | 883 | 1306 | 1268 | 2966 | 1525 | 663 | — | — | 5 | 6 | 40 | 66 | 94 | 1047 | 886 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 18 | 9 | 6 | 47 | 6 | 227 | 243 | 0 | 0 | 6 | 0 | 6 | 18 | 9 | 9 | 18 | 18 | 0 | 0 | 0 |
Best forecast wave conditions in East Cape | ||||||||||||||||||||
Best forecast wave conditions in New Zealand | ||||||||||||||||||||
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Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.











