
Surf Forecasts:
Te Araroa surf forecast from 25 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 9PM (local time) - 10ft (3.0m), 13s period, SE swell with offshore winds.
- Most powerful swell: Tuesday 28 Jul, 9PM (local time) - 10ft (3.0m), 13s period, SE swell with 2,535 kJ wave energy.
- Next surfable swell (1★+): Sunday 26 Jul, 3AM (local time) - 2.5ft (0.7m), 15s period with SE swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 3AM. The primary swell is predicted to be 0.7m and 15s period with a secondary swell of 0.8m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 3.0m 13s and forecast to arrive on Tuesday (Jul 28) at 9PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 9s period and expected on Sunday (Jul 26) at 12AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Sun 26th Jul) | 2.5ft (0.7m) 15s |
| Best Surf | 9PM (Tue 28th Jul) | 10ft (3.0m) 13s |
| Most Powerful | 9PM (Tue 28th Jul) | 10ft (3.0m) 13s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
The Lowdown
Alright, mate, Rusty here. Let’s get real about Te Araroa.
The pattern kicks off with a bit of a tease, but the real good stuff starts on Sunday, the 27th, and runs through the middle of the week. We’ve got a solid run of groundswell from the ESE, with long, clean sets. The standout days are definitely Tuesday, the 28th, and Wednesday, the 29th, when the swell is at its peak and the wind is perfect.
Water temp is sitting at 60°, which is about what you’d expect for this time of year.
First up, Saturday the 25th has some swell, but it’s a messy NW windswell, cross-off breeze, and the sea state is just average. Not worth paddling out.
Sunday the 26th is a write-off. Cross-off winds, moderate energy, and the surf is marginal. Skip it.
Alright, now we’re talking. Sunday the 27th – morning kicks off with a clean 5ft ESE swell (736 units of moderate energy) and a light offshore from the SSW. The wind is light, it’s clean, and the waves will have some shape. The period is 13 seconds, so it’s proper groundswell – sets will be spaced out, making paddling out easier. The afternoon stays clean with a moderate offshore, still 5ft. Good day for anyone who can handle a bit of size.
Monday the 28th is the big one. Morning sees 7ft SE swell (1285 units of strong energy) with a steady SSW offshore. The period is still 13 seconds – that’s quality groundswell. This is excellent, but at 7ft, it’s getting into the zone where it’s more for experienced surfers. The afternoon bumps up to 8ft (1838 units) – still offshore, clean, and powerful. This is the best of the lot. For a beach and point setup like Te Araroa, this long-period SE swell will be lining up nicely on the point, but the beach break might be a bit straight. Still, the wind is offshore and the quality is top shelf.
Tuesday the 29th carries the momentum. Morning has 6ft ESE swell (1144 units) with a light offshore. Then the afternoon goes glassy – zero wind, 6ft, 12-second period. It doesn’t get much cleaner than that. The energy is still strong. This is another day for the experienced crew, but the glassy conditions will have everyone smiling.
Wednesday the 30th – the wind swings to the WNW and goes cross-shore. The swell drops to 5ft, and the conditions get a bit chopped. The quality drops off. Both sessions are marginal.
Thursday the 31st and Friday the 1st of August – that’s a write-off. Cross-onshore winds, choppy, and poor surf. The sea state is ugly. On Saturday the 1st, there’s a risk of thunderstorms and a 7ft NNW windswell, but it’s a cross-onshore mess. Kite surfers might love it, but for paddle surfing, it’s a no-go. The energy is strong (1310 units) but the quality is terrible.
From Sunday the 2nd of August through to the end of the forecast, it’s a long, flat spell. You’ve got tiny swell, low energy, and mostly cross or onshore winds. There’s a brief moment early Monday the 3rd with a glassy 6ft NNW windswell, but the period is only 7 seconds – it’s short-period junk. The rest of the week is 1ft to 3ft, with very little energy. It’s a classic blank run for this area. The good news is that this stretch of poor surf is normal here, and forecasts can change, so don’t lose hope.
So, to wrap it up: Tuesday the 28th is the absolute standout – 7ft to 8ft of SE swell, strong energy, and clean offshore wind. Wednesday the 29th is a close second with glassy conditions. Get in the water then, because after that, it’s a long wait.
Rusty.
Short Range ForecastMostly dry. Very mild (max 12°C on Sat afternoon, min 7°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 15°C on Fri morning, min 9°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Sat 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | SE 16 | ESE 14 | ESE 14 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | SE 13 | SE 13 | SE 13 | ESE 13 | ESE 12 | ESE 12 | ESE 12 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | NNW 7 |
Wave Graph | ||||||||||||||||||||
919 | 203 | 472 | 522 | 560 | 679 | 722 | 722 | 1285 | 1834 | 2147 | 1144 | 1062 | 889 | 646 | 495 | 408 | 497 | 415 | 813 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | off | off | off | glassy | cross | cross | cross | cross-on | cross-on | cross-on | cross-on |
High Tide | 3:36PM1.88m | 3:38AM1.85m | 4:34PM1.90m | 4:32AM1.84m | 5:26PM1.93m | 5:23AM1.86m | 6:11PM1.96m | 6:11AM1.89m | 6:52PM1.98m | 6:55AM1.93m | 7:31PM2.01m | 7:36AM1.95m | 8:08PM2.03m | |||||||
Low Tide | 9:50PM0.79m | 10:15AM0.67m | 10:42PM0.79m | 11:06AM0.66m | 11:32PM0.77m | 11:52AM0.63m | 00:18AM0.72m | 12:34PM0.58m | 1:02AM0.66m | 1:15PM0.53m | 1:44AM0.60m | 1:54PM0.47m | 2:26AM0.53m | |||||||
— | — | 7:11 | — | — | 7:11 | — | — | 7:09 | — | — | 7:09 | — | — | 7:07 | — | — | 7:07 | — | — | |
5:13 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | — | 5:17 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 11 |
Temp °C | 12 | 10 | 11 | 11 | 8 | 11 | 11 | 9 | 11 | 12 | 11 | 13 | 13 | 10 | 13 | 13 | 13 | 15 | 15 | 14 |
Feels °C | 6 | 5 | 6 | 5 | 1 | 6 | 5 | 4 | 5 | 6 | 6 | 10 | 12 | 7 | 8 | 8 | 8 | 10 | 11 | 10 |
Swell 1 Height (m) Direction Period (s) | E 11 | WNW 9 | WNW 8 | ESE 14 | ESE 13 | ESE 13 | ESE 13 | SSE 11 | SE 13 | SE 13 | SE 13 | ESE 13 | ESE 12 | ESE 12 | ESE 12 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 11 |
244 | 1309 | 220 | 522 | 560 | 679 | 722 | 672 | 1285 | 1834 | 1541 | 1144 | 1062 | 889 | 646 | 495 | 408 | 497 | 415 | 214 | |
Swell 2 Height (m) Direction Period (s) | SE 17 | E 11 | ESE 14 | NW 7 | NW 7 | SSE 8 | SSE 10 | ESE 13 | SSE 11 | NNW 7 | — | — | — | — | NE 12 | NE 11 | NE 11 | SE 16 | SE 15 | SE 14 |
77 | 149 | 472 | 79 | 23 | 197 | 370 | 722 | 319 | 4 | — | — | — | — | 5 | 5 | 5 | 41 | 79 | 67 | |
Swell 3 Height (m) Direction Period (s) | SE 13 | SE 16 | SSE 8 | S 16 | NNW 7 | NW 8 | NW 7 | NW 7 | WNW 7 | — | — | — | — | — | S 18 | NE 11 | NE 19 | NE 19 | NE 18 | ENE 18 |
7 | 203 | 144 | 5 | 5 | 57 | 33 | 17 | 9 | — | — | — | — | — | 6 | 5 | 14 | 14 | 13 | 30 | |
Wind waves Height (m) Direction Period (s) | NW 8 | S 6 | S 8 | SSE 8 | SSE 8 | S 9 | S 10 | SSE 10 | SSE 11 | SSE 10 | SE 13 | — | — | — | WNW 3 | NW 4 | NNW 4 | NNW 5 | NNW 6 | NNW 7 |
919 | 37 | 488 | 221 | 232 | 668 | 1507 | 1789 | 1692 | 860 | 2147 | — | — | — | 7 | 17 | 16 | 47 | 139 | 813 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 67 | 6 | 0 | 39 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 18 | 18 | 18 | 18 | 107 | 107 |
Best forecast wave conditions in East Cape | ||||||||||||||||||||
Best forecast wave conditions in New Zealand | ||||||||||||||||||||
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Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.










