
Surf Forecasts:
Te Araroa surf forecast from 20 Jul 2026:
- Best quality surf: Sunday 26 Jul, 9PM (local time) - 11ft (3.5m), 8s period, SE swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 6AM (local time) - 8ft (2.5m), 14s period, ESE swell with 2,357 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 6PM (local time) - 2ft (0.6m), 11s period with ESE swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 6PM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.6m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 2.5m 14s and forecast to arrive on Monday (Jul 27) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 11s period and expected on Tuesday (Jul 28) at 12AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Tue 21st Jul) | 2ft (0.6m) 11s |
| Best Surf | 9PM (Sun 26th Jul) | 11ft (3.5m) 8s |
| Most Powerful | 6AM (Mon 27th Jul) | 8ft (2.5m) 14s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s take a look at what’s coming up for Te Araroa.
First up, the water temp is sitting at 61°, which is about average for this time of year – nothing to write home about, but you won’t need a 5mm steamer just yet.
The next few days are pretty grim. We’ve got a run of small, weak swell and a lot of cross-off or cross-on wind. The wave energy is low, with values like 128 (Tuesday morning) and 82 (Tuesday afternoon) – that’s just weak, gutless stuff. Wednesday is glassy but tiny, with 2ft. Thursday’s morning glass again but only 1ft. Honestly, from Tuesday the 21st right through to Friday the 24th, it’s a dead zone. Don’t even bother paddling out.
Things get a bit more interesting on the weekend, but it’s not great. Saturday the 25th sees a bit of a jump in swell height, up to 4ft, but the wind is a fresh 30 km/h from the west, cross-off. The combined energy is up to 484 (moderate), but the conditions are still rated poor. Sunday the 26th is where it starts to get real. Sunday morning we’ve got glassy conditions with a 3ft swell from the ESE, period a solid 14 seconds, and the wave energy is 607 (moderate). That’s clean and promising for the point. But the standout is Sunday afternoon: a 10ft swell from the NW, with a short period of 8 seconds, and the energy is 1911 (strong). That’s big, beefy, and powerful. With the wind light and cross-off from the SE, the waves will be clean. This is for experienced surfers only – that’s over 8ft, so it’s expert territory. The wave comment says "excellent surf conditions for experienced surfers," and I’d agree. This is the best on offer in the whole window.
Monday the 27th keeps it pumping. Morning has 8ft from the ESE, 14-second period, and a solid offshore wind from the south at 25 km/h. The energy is 2398 (very strong). That’s a serious groundswell, and with offshore wind, it’ll be hollow. Same story Monday afternoon: 8ft, 14 seconds, offshore from the SSW at 15 km/h, energy 2244. This is proper, heavy surf. Tuesday the 28th still has 7ft from the ESE, 14 seconds, with light cross-off winds – still excellent for experienced surfers.
After that, the swell backs off a bit but stays solid through the end of the month. The wind turns cross and gets stronger from the 29th onward, making things lumpy and messy. By the 31st, it’s dropping to 6ft with a fresh 35 km/h cross-wind – that’s not fun for surfing, but with that much swell and wind, it might be a kite session.
The first few days of August look small again, but on Sunday the 2nd, we get a nice little clean-up. Sunday morning has 3ft with offshore wind from the SSW, and Sunday afternoon is glassy with 3ft from the SE, 12-second period, energy 223 (weak to moderate). That’s a good little window for a longboard or a fun fish.
Bottom line: The standout is Sunday the 26th of July. The afternoon session is the pick: 10ft from the NW at Te Araroa. It’s a beach and point setup, so that long-period groundswell will wrap around the point nicely. The wind is light cross-off, so it’ll be clean. Crowds are listed as "never," so you might have it all to yourself. This is a big, powerful swell – experts only. Monday the 27th and Tuesday the 28th are also excellent for the experienced crew.
Stay safe, check the tides, and don’t get caught inside on that Sunday.
Rusty.
Short Range ForecastMostly dry. Very mild (max 13°C on Wed afternoon, min 9°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 44mm), heaviest during Sun night. Very mild (max 14°C on Fri morning, min 6°C on Sat night). Winds decreasing (fresh winds from the NW on Fri night, calm by Sun morning). | ||||||||||||||||||||
Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 11 | ESE 11 | SE 11 | SE 11 | ESE 10 | SE 10 | SE 11 | SE 11 | SE 11 | E 7 | ENE 10 | E 12 | E 12 | E 12 | E 12 | ESE 14 | NW 8 | SE 8 | ESE 14 | ESE 14 | ESE 14 |
Wave Graph | |||||||||||||||||||||
126 | 82 | 168 | 55 | 42 | 25 | 31 | 30 | 29 | 35 | 157 | 434 | 464 | 383 | 336 | 367 | 1221 | 1559 | 2259 | 2191 | 1823 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | glassy | cross-on | glassy | glassy | cross-on | cross | cross | cross | cross-on | cross-off | cross-off | cross-off | glassy | cross-off | cross-off | off | off | off |
High Tide | 12:02PM2.00m | 00:24AM2.05m | 12:54PM1.94m | 1:10AM1.99m | 1:46PM1.90m | 1:56AM1.93m | 2:39PM1.88m | 2:45AM1.88m | 3:36PM1.88m | 3:38AM1.85m | 4:34PM1.90m | 4:32AM1.84m | 5:26PM1.93m | ||||||||
Low Tide | 6:12PM0.57m | 6:47AM0.51m | 7:03PM0.64m | 7:35AM0.57m | 7:58PM0.71m | 8:26AM0.62m | 8:54PM0.76m | 9:20AM0.66m | 9:50PM0.79m | 10:15AM0.67m | 10:42PM0.79m | 11:06AM0.66m | 11:32PM0.77m | ||||||||
7:15 | — | — | 7:13 | — | — | 7:13 | — | — | 7:13 | — | — | 7:11 | — | — | 7:11 | — | — | 7:11 | — | — | |
— | 5:09 | — | — | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:14 | — | — | 5:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 13 | 1 | — | — | — | 3 | 27 | — | — | — |
Temp °C | 12 | 12 | 10 | 12 | 13 | 10 | 13 | 13 | 10 | 14 | 14 | 14 | 11 | 11 | 8 | 10 | 9 | 8 | 10 | 10 | 6 |
Feels °C | 7 | 7 | 7 | 10 | 11 | 9 | 11 | 10 | 7 | 9 | 9 | 8 | 4 | 3 | 1 | 6 | 5 | 1 | 4 | 5 | 2 |
Swell 1 Height (m) Direction Period (s) | SE 11 | ESE 11 | SE 11 | SSE 12 | SSE 11 | SSE 8 | ENE 6 | E 6 | E 6 | E 7 | ENE 10 | E 12 | E 12 | E 12 | WNW 8 | ESE 14 | ESE 13 | NW 9 | ESE 14 | ESE 14 | ESE 14 |
126 | 82 | 168 | 96 | 68 | 26 | 13 | 19 | 20 | 35 | 157 | 434 | 464 | 383 | 480 | 367 | 690 | 402 | 2259 | 2191 | 1823 | |
Swell 2 Height (m) Direction Period (s) | SSE 19 | SSE 16 | N 9 | SE 11 | ESE 10 | SE 10 | SE 11 | SE 11 | SE 11 | ENE 11 | ESE 11 | ENE 10 | SE 13 | SE 17 | E 12 | ESE 12 | SSE 9 | NNW 9 | NW 8 | SSE 10 | SSE 11 |
140 | 51 | 2 | 55 | 42 | 25 | 31 | 30 | 29 | 23 | 11 | 9 | 7 | 77 | 336 | 240 | 45 | 116 | 139 | 391 | 496 | |
Swell 3 Height (m) Direction Period (s) | N 10 | SSE 20 | N 10 | NW 9 | ENE 4 | E 4 | SSE 8 | SSE 8 | SSE 11 | ESE 10 | NE 8 | S 9 | SE 18 | SE 13 | SSE 11 | SSE 10 | SSE 9 | — | — | NW 8 | W 5 |
2 | 37 | 2 | 3 | 2 | 4 | 13 | 12 | 12 | 10 | 2 | 2 | 13 | 7 | 254 | 129 | 135 | — | — | 53 | 12 | |
Wind waves Height (m) Direction Period (s) | SSE 5 | SE 4 | — | — | — | — | — | — | NW 2 | NW 3 | NW 4 | NW 6 | WNW 8 | WNW 8 | S 11 | WNW 7 | NW 8 | SE 8 | SSE 9 | S 10 | S 11 |
27 | 19 | — | — | — | — | — | — | 1 | 7 | 40 | 261 | 1014 | 1074 | 2146 | 173 | 1221 | 1559 | 442 | 1559 | 2916 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 56 | 0 | 0 | 6 | 18 | 0 | 118 | 6 | 6 | 18 | 107 | 75 | 1083 | 9 | 0 | 0 | 47 | 35 | 0 | 0 |
Best forecast wave conditions in East Cape | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.










