
Surf Forecasts:
Te Araroa surf forecast from 7 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 12AM (local time) - 6ft (1.9m), 9s period, NW swell with glassy winds.
- Most powerful swell: Saturday 11 Jul, 3PM (local time) - 10ft (3.0m), 10s period, SE swell with 1,539 kJ wave energy.
- Next surfable swell (1★+): Wednesday 8 Jul, 12AM (local time) - 6ft (1.9m), 9s period with NW swell.
Best Forecast Surf Conditions for Te Araroa this week:
The surf forecast for Te Araroa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 12AM. The primary swell is predicted to be 1.9m and 9s period with a secondary swell of 1.4m and 10s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Te Araroa in the next 16 days are 3.0m 10s and forecast to arrive on Saturday (Jul 11) at 3PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 10s period and expected on Friday (Jul 10) at 12PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Wed 8th Jul) | 6ft (1.9m) 9s |
| Best Surf | 12AM (Wed 8th Jul) | 6ft (1.9m) 9s |
| Most Powerful | 3PM (Sat 11th Jul) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Te Araroa over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here, checking in for Te Araroa. Let's have a look at what's on the table.
Alright, right off the bat, the next few days are a bit of a mixed bag with some messy conditions and a lot of rain blowing through. We’ve got a real standout brewing for the weekend, though, so keep your eyes on that.
Starting Tuesday morning, we've got rain showers and a moderate northerly wind blowing onshore, pushing a 6ft NW windswell with short 8-second periods. The water is a touch warmer than usual for this time of year at 62°. It's not looking great, so just give it a miss. The afternoon gets stormy too, so no dice there.
Wednesday sees a shift with a southerly breeze coming through – a cross-offshore wind – and the swell bumps up a little to 6ft from the NW with a slightly longer 9-second period. The wave energy is moderate, around 1156. Still, the conditions are only marginal, so it’s not exactly firing.
Thursday morning brings a bit of hope with a light southerly offshore wind and a cleaner 4ft swell from the ESE with a 10-second period, which is a groundswell. The energy is moderate at 495. Conditions look clean, but the size is small. Fun for a longboard maybe, but nothing to write home about. The afternoon gets sloppy again.
Now, here’s where it gets interesting. Saturday the 11th is the standout. The morning shows a solid 7ft SE groundswell with a 10-second period, a moderate offshore wind from the south, and wave energy of 915. It's gonna be well-shaped and clean. By Saturday afternoon, it gets properly exciting – a 10ft SE swell is pumping in with 2508 in combined energy (strong wave energy). The wind is a gentle offshore from the SSW, meaning clean, groomed faces. This size is definitely for experienced surfers only; over 8ft, it's expert territory. If you've got the skills, this is the time to be out at Te Araroa. The crowd here is never an issue, so you'll have plenty of room.
Sunday the 12th should still be fun, with a 6ft SE swell and offshore winds in the morning, but it'll drop off a notch. The afternoon gets a bit cross-off and messy.
Monday the 13th offers a glassy morning with a 5ft ESE swell – super clean, but small. Good for a quiet session.
From Tuesday the 14th, it all goes a bit pear-shaped for a while. We get a lot of strong cross-shore winds and lumpy conditions, with a few pulses of NW windswell that are just ugly. A few longer-period ESE groundswells roll through mid-week (like Wednesday 15th afternoon with a 15-second period and Thursday 16th morning with 14 seconds), but the winds are cross or cross-onshore, so the quality suffers. The energy is up there (1083 and 1479), but it's not worth it with the chop.
Then from the 18th onwards, strong southerly winds take over and keep things blown out, with small, weak 3ft to 4ft ESE swells and poor conditions through to the end of the period. There's a tiny glimmer on the 22nd with a clean, light-wind morning and a 3ft ESE groundswell, but it’s small and weak.
So, bottom line: forget the early week. Target Saturday 11th for the real deal – solid, clean, expert-only surf. Sunday 12th morning is a decent secondary option, and Monday 13th morning is your glassy, small-wave choice. After that, it's a long stretch of poor conditions right through the end of the month.
Rusty, signing off.
Short Range ForecastModerate rain (total 17mm), heaviest on Tue night. Very mild (max 14°C on Tue morning, min 10°C on Wed night). Winds increasing (calm on Tue night, strong winds from the S by Thu night). | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Fri morning. Very mild (max 12°C on Fri morning, min 8°C on Fri night). Winds decreasing (strong winds from the S on Fri morning, light winds from the S by Sun night). | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NNW 8 | NW 9 | NW 9 | NNW 9 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | NE 9 | NW 14 | SE 10 | SE 10 | SE 10 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 9 | ESE 9 | ESE 9 |
Wave Graph | |||||||||||||||||||||
410 | 433 | 639 | 563 | 567 | 402 | 356 | 356 | 294 | 19 | 8 | 1451 | 906 | 1539 | 1126 | 524 | 414 | 231 | 320 | 249 | 168 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | glassy | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | cross-off | off | glassy | on | cross |
High Tide | 11:30AM1.89m | 00:02AM2.02m | 12:22PM1.90m | 00:47AM2.01m | 1:17PM1.94m | 1:37AM2.02m | 2:14PM1.99m | 2:36AM2.04m | 3:17PM2.05m | 3:41AM2.08m | 4:27PM2.12m | 4:46AM2.13m | 5:35PM2.22m | ||||||||
Low Tide | 5:48PM0.58m | 6:30AM0.50m | 6:39PM0.64m | 7:17AM0.51m | 7:36PM0.68m | 8:09AM0.53m | 8:38PM0.70m | 9:08AM0.56m | 9:42PM0.69m | 10:12AM0.55m | 10:46PM0.66m | 11:15AM0.49m | 11:49PM0.62m | ||||||||
7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | |
— | 5:00 | — | — | 5:00 | — | — | 5:01 | — | — | 5:02 | — | — | 5:02 | — | — | 5:04 | — | — | 5:05 | — | |
mm | 3 | 4 | 6 | — | — | — | — | 1 | 3 | 11 | 1 | — | — | — | — | — | 1 | — | — | — | — |
Temp °C | 14 | 14 | 13 | 13 | 14 | 11 | 14 | 13 | 13 | 12 | 12 | 9 | 11 | 11 | 10 | 12 | 12 | 10 | 13 | 13 | 13 |
Feels °C | 11 | 11 | 12 | 9 | 10 | 8 | 11 | 9 | 7 | 4 | 4 | 2 | 7 | 7 | 6 | 8 | 8 | 7 | 11 | 10 | 9 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NNW 8 | NW 9 | NW 9 | NNW 9 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | NE 9 | W 5 | NW 14 | SE 10 | SE 10 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 9 | ESE 9 | ESE 9 |
410 | 433 | 639 | 563 | 567 | 402 | 356 | 356 | 294 | 19 | 2 | 7 | 906 | 962 | 716 | 524 | 414 | 231 | 320 | 249 | 168 | |
Swell 2 Height (m) Direction Period (s) | E 9 | E 9 | E 10 | E 10 | ESE 10 | NNW 8 | N 8 | N 8 | NNE 8 | NNW 8 | NW 14 | — | NW 13 | NW 13 | SE 18 | SE 16 | SE 15 | SE 11 | NE 12 | NE 12 | NE 11 |
198 | 241 | 408 | 450 | 394 | 284 | 125 | 98 | 44 | 6 | 8 | — | 7 | 7 | 13 | 10 | 9 | 123 | 5 | 5 | 5 | |
Swell 3 Height (m) Direction Period (s) | S 18 | E 12 | NNE 8 | NNE 8 | S 14 | NE 9 | NE 9 | SSE 6 | W 4 | S 20 | — | — | N 11 | S 21 | N 12 | N 12 | N 11 | N 10 | N 10 | N 9 | N 9 |
6 | 47 | 235 | 143 | 16 | 13 | 14 | 18 | 1 | 8 | — | — | 2 | 8 | 3 | 3 | 2 | 2 | 2 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | NE 8 | NE 8 | — | SSE 4 | SSE 5 | SSE 5 | SSE 5 | S 5 | SSE 5 | SSE 10 | SSE 10 | SE 10 | SSE 10 | SE 10 | SE 10 | — | — | — | — | NW 3 | NNW 3 |
210 | 210 | — | 21 | 44 | 24 | 25 | 57 | 167 | 2039 | 2400 | 1451 | 1642 | 1539 | 1126 | — | — | — | — | 2 | 9 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 107 | 0 | 35 | 6 | 0 | 0 | 6 | 39 | 39 | 39 | 0 | 0 | 0 | 0 | 0 | 39 | 0 | 0 | 18 | 18 |
Best forecast wave conditions in East Cape | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Te Araroa Surf forecast
The above surf forecast table for Te Araroa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Te Araroa can be found by selecting the local surf guide option on the grey menu. Our Te Araroa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Te Araroa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Te Araroa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Cape? If you are looking for accommodation near Te Araroa, camping, hotels and holiday cottages in East Cape, consider staying in Gisborne which is 119 km (74 miles) away.










