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Surf Forecasts:

Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 am Thursday 29 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
28.1° C
 (Which is slightly warmer than usual)

How big are the waves at Avana today?

The current surf forecast for Avana at 6AM is: 1.3m 7s primary swell from a East-northeast direction and 0.5m 11s secondary swell from a Southwest direction (forecast issued at 01:00am January 29). An open ocean swell of 1.2m 10s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (29 Jan)2.5ft (0.8m)6s
Afternoon (29 Jan)1.5ft (0.4m)11s
Evening (29 Jan)1.5ft (0.5m)6s

Table - waves today at Avana. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Thursday
29
Friday
30
Saturday
31
11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.3
ENE
1.3
ENE
1.3
ENE
0.8
E
0.8
E
0.4
SW
0.4
SSW
0.5
E
0.4
SW
0.4
SW
0.6
E
0.4
SW
0.6
E
0.5
E
0.6
E
0.6
E
0.6
E
0.4
SW
0.6
NE
0.6
NE
0.6
NE
0.6
NE
0.6
NE
0.6
NE
Period(s) (?)777661116616157127688810888888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)183188164494940991963553135312043464735515150503940
Wind
(km/h)
25
NE
25
NE
25
NE
25
NE
25
NE
20
NE
20
NE
20
NE
20
NNE
20
NNE
15
NNE
15
N
15
N
20
N
15
N
15
N
15
NNE
20
N
20
N
20
N
20
N
25
NNW
25
NNW
25
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscrosscrosscrosscrosscrosscrosscrosscrosscrosscrosscross-
off		cross-
off		cross-
off
High Tide
/ height (m)
6:13AM
0.55
6:32PM
0.76
7:06AM
0.59
7:23PM
0.80
7:54AM
0.63
Low Tide
/ height (m)
11:52PM
-0.05
11:56AM
-0.00
12:44AM
-0.10
12:48PM
-0.05
1:31AM
-0.13
1:36PM
-0.07
Thursday
29
Friday
30
Saturday
31
Sunrise---6:18-------6:18-------6:20----
Sunset------7:23-------7:23-------7:22-
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
Rain (mm)
------------------------
Temp. °C272626262627272727262626272727272727272727272727
Feels °C (?)272626262628292929272827292929292929292828282728
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Avana at:
surf-forecast.com

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