Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 pm Friday 13 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
28.9° C
(Which is 1.6°C warmer than normal for this time of year)

How big are the waves at Avana today?

The current surf forecast for Avana at 3AM is: 2.1m 16s primary swell from a South direction and 0.6m 8s secondary swell from a East direction (forecast issued at 07:00pm March 13). The wind direction is predicted to be glassy and the swell rating is 4.

Time (-10) & DateWave HeightWave Period
Morning (14 Mar)7ft (2.1m)15s
Afternoon (14 Mar)7ft (2.1m)14s
Evening (14 Mar)6.5ft (2.0m)14s

Table - waves today at Avana. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Friday
13
Saturday
14
Sunday
15
Monday
16
5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM
Rating
(10 max)
3
2
3
4
4
4
4
4
3
2
2
3
2
1
0
0
1
0
0
0
0
0
1
0
Swell
Height Map
Wave Height (m) & direction (?)
1.8
S
1.9
S
2
S
2.1
S
2.1
S
2.1
S
2.1
S
2.2
S
1.9
S
2
S
1.9
S
1.9
S
1.9
S
1.9
S
1.5
S
1.5
S
1.4
S
1.4
S
1.3
S
1.3
S
1.2
S
1.2
S
1.1
S
1.1
S
Period(s) (?)161616161615151414141313131312121212121212121211
Wave
Graph
(?)Metric surfscale
Energy kJ (?)16921857200221752096193718601984144315191252121812281210681678572563477469393389316300
Wind
(km/h)
5
SE
10
SSE
5
SE
0
SE
5
SW
10
SSW
10
SSW
10
SSW
10
SSE
10
SE
15
E
10
E
10
ESE
15
E
20
E
15
ENE
10
E
15
E
20
E
15
E
15
ENE
15
ENE
10
ENE
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
glassglasscross-
off
cross-
off
cross-
off
crosscross-
on
onononononononononononononon
High Tide
/ height (m)
5:19PM
0.57
5:50AM
0.48
5:59PM
0.63
6:27AM
0.55
6:38PM
0.68
7:02AM
0.62
Low Tide
/ height (m)
11:35PM
0.09
11:35AM
0.13
12:09AM
0.04
12:12PM
0.07
12:42AM
-0.00
12:49PM
0.02
Friday
13
Saturday
14
Sunday
15
Monday
16
Sunrise-----6:39-------6:39-------6:41--
Sunset6:55-------6:54-------6:53-------
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
clear
clear
clear
clear
clear
clear
Rain (mm)
---------1442--122------
Temp. °C282727272727272727272726262627272727262727272727
Feels °C (?)312930313130303030303029292828293029272930303029
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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