Using Surf-Forecast’s Historical Surf Data To Find The Most Consistent Waves On Earth
Using our statistical data for 7000 spots dating back to 2006, we can find those waves that break the most, with the best winds.
Surf Forecasts:
Avana surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 7 pm Wednesday 24 Dec 2025 -10Forecast update in hr min s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
26.1° C
(Which is normal for this time of year)How big are the waves at Avana today?
The current surf forecast for Avana at 11PM is: 0.9m 12s primary swell from a South-southwest direction and 0.7m 12s secondary swell from a South-southeast direction, 1.1m 7s secondary swell from a Southeast direction (forecast issued at 07:00pm December 24). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (24 Dec) | - | - |
| Afternoon (24 Dec) | 2.5ft (0.8m) | 12s |
| Evening (24 Dec) | 3ft (0.9m) | 12s |
Table - waves today at Avana. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | |||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 10 | 8 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 180 | 222 | 222 | 218 | 285 | 234 | 197 | 193 | 254 | 154 | 154 | 140 | 140 | 154 | 373 | 222 | 243 | 238 | 346 | 304 | 273 | 256 | 227 | 201 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 12:09AM 0.58 | 12:48PM 0.50 | 1:05AM 0.55 | 1:45PM 0.52 | 2:06AM 0.53 | |||||||||||||||||||
Low Tide / height (m) | 5:32PM 0.16 | 6:16AM 0.10 | 6:32PM 0.17 | 7:09AM 0.10 | 7:39PM 0.16 | 8:08AM 0.10 | ||||||||||||||||||
Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 5:56 | - | - | - | - | - | - | - | 5:56 | - | - | - | - | - | - | - | 5:56 | - | - |
| Sunset | 7:21 | - | - | - | - | - | - | - | 7:21 | - | - | - | - | - | - | - | 7:22 | - | - | - | - | - | - | - |
 |  |  | | | | | | |  | | | |  | | | | |  | | |  | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - |
| Temp. °C | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 25 | 25 |
| Feels °C (?) | 22 | 21 | 21 | 22 | 21 | 21 | 22 | 22 | 22 | 23 | 20 | 21 | 20 | 22 | 22 | 22 | 22 | 23 | 22 | 22 | 23 | 23 | 25 | 25 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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