Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 1 pm Saturday 17 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
27.3° C
(Which is normal for this time of year)


How big are the waves at Avana today?

The current surf forecast for Avana at 7PM is: 0.6m 10s primary swell from a South direction (forecast issued at 01:00pm January 17). An open ocean swell of 0.9m 14s is not directed at the surf break, a second open ocean swell of 0.7m 8s is not directed at the surf break. The wind direction is predicted to be glassy.

Time (-10) & DateWave HeightWave Period
Morning (17 Jan)2.5ft (0.7m)10s
Afternoon (17 Jan)2ft (0.6m)10s
Evening (17 Jan)2ft (0.6m)10s

Table - waves today at Avana. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Saturday
17
Sunday
18
Monday
19
Tuesday
20
11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM
Rating
(10 max)
1
1
1
1
0
0
1
2
2
2
2
2
2
2
2
2
1
0
1
0
0
0
0
1
Swell
Height Map
Wave Height (m) & direction (?)
0.6
SSW
0.6
SSW
0.6
S
0.6
S
0.6
E
0.6
E
0.6
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.7
SSW
0.6
SSW
0.8
E
0.8
E
0.8
E
0.8
E
1
ENE
0.6
SSW
0.6
SSW
Period(s) (?)10101010771414141414131313131313787771212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)787771703436136175173170163158156151149147111707270691049494
Wind
(km/h)
5
NNE
0
NW
0
E
5
SE
5
E
5
SSW
0
WSW
5
WSW
5
WSW
5
W
5
WSW
5
WSW
5
W
5
W
10
WNW
10
WNW
15
NW
20
WNW
20
WNW
20
WNW
20
NW
25
NW
25
NW
25
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glassglassglassglassglassglassglassglassglassglassoffoffglassoffcross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
off
High Tide
/ height (m)
8:04AM
0.50
8:12PM
0.68
8:40AM
0.53
8:49PM
0.69
9:16AM
0.55
9:26PM
0.69
Low Tide
/ height (m)
1:42PM
0.08
2:23AM
-0.01
2:16PM
0.06
2:56AM
-0.02
2:52PM
0.05
3:30AM
-0.02
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Sunrise-------6:11-------6:11-------6:13
Sunset--7:25-------7:25-------7:25-----
thunderstorm
clear
clear
part cloud
clear
thunderstorm
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
Rain (mm)
1----1--------------11-1
Temp. °C262627272726262626262727272626262627272726262627
Feels °C (?)303031313130303030293030312929282728282827262628
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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