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Surf Forecasts:
Avana surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Friday 03 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
28.0° C
(Which is slightly warmer than usual)How big are the waves at Avana today?
The current surf forecast for Avana at 7AM is: 1.7m 14s primary swell from a South-southwest direction and 0.8m 8s secondary swell from a East direction (forecast issued at 01:00am April 03). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (03 Apr) | 5.5ft (1.7m) | 14s |
| Afternoon (03 Apr) | 6ft (1.8m) | 14s |
| Evening (03 Apr) | 6ft (1.8m) | 14s |
Table - waves today at Avana. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 03 | Saturday 04 | Sunday 05 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 15 | 14 | 14 | 14 | 15 | 14 | 14 | 14 | 18 | 17 | 17 | 16 | 16 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 14 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 1038 | 1010 | 996 | 1223 | 1413 | 1319 | 1257 | 1393 | 2976 | 1217 | 1108 | 2189 | 1919 | 1631 | 1459 | 1294 | 1106 | 1060 | 1081 | 563 | 563 | 849 | 886 | 965 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 9:21PM 0.58 | 9:39AM 0.64 | 9:59PM 0.53 | 10:17AM 0.60 | 10:40PM 0.47 | 10:59AM 0.56 | ||||||||||||||||||
Low Tide / height (m) | 3:10AM 0.07 | 3:43PM 0.08 | 3:46AM 0.12 | 4:27PM 0.13 | 4:25AM 0.18 | 5:16PM 0.18 | ||||||||||||||||||
Friday 03 | Saturday 04 | Sunday 05 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:46 | - | - | - | - | - | - | - | 6:47 | - | - | - | - | - | - | - | 6:47 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:36 | - | - | - | - | - | - | - | 6:35 | - |
 | | |  |  | | |  | | | | | |  | | | |  | | | | | | | |
Rain (mm) | - | - | - | - | 1 | 1 | - | - | - | - | - | - | 1 | - | - | - | - | 1 | - | - | - | - | - | - |
| Temp. °C | 27 | 27 | 26 | 27 | 26 | 26 | 27 | 27 | 27 | 27 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 30 | 30 | 27 | 28 | 27 | 27 | 28 | 28 | 28 | 29 | 26 | 27 | 28 | 28 | 29 | 29 | 30 | 30 | 29 | 30 | 29 | 29 | 29 | 30 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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