Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

Avana surf break

Avana surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 am Tuesday 17 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
29.1° C
 (Which is 1.8°C warmer than normal for this time of year)

How big are the waves at Avana today?

The current surf forecast for Avana at 11AM is: 0.7m 21s primary swell from a Southwest direction and 0.7m 10s secondary swell from a South direction, 1.1m 8s secondary swell from a East-southeast direction (forecast issued at 07:00am March 17). The wind direction is predicted to be onshore.

Time (-10) & DateWave HeightWave Period
Morning (17 Mar)2ft (0.6m)21s
Afternoon (17 Mar)3ft (0.9m)19s
Evening (17 Mar)4.5ft (1.3m)18s

Table - waves today at Avana. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Tuesday
17
Wednesday
18
Thursday
19
Fri
20
5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.8
S
0.6
SSW
0.7
SW
0.9
SSW
1
SSW
1.3
SSW
1.4
SSW
1.5
SSW
1.5
SSW
1.6
SSW
1.6
SSW
1.6
SSW
1.6
SSW
1.6
SSW
1.5
SSW
1.4
SSW
1.3
SSW
1.3
SSW
1.2
SSW
1.1
SSW
1.9
SE
1.9
ESE
1.9
ESE
1.9
ESE
Period(s) (?)11212119191818171717171616161615151514148887
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1492974455607271042121312941250147314391354121411991054897784674594474429403408397
Wind
(km/h)
20
ENE
25
E
25
E
25
E
25
E
30
E
30
E
30
E
30
ESE
30
ESE
30
ESE
25
ESE
25
ESE
30
ESE
25
ESE
20
E
20
E
20
ESE
25
ESE
30
ESE
35
ESE
35
E
40
ESE
35
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
onononononononononcross-
on		cross-
on		cross-
on		cross-
on		cross-
on		onononononononononon
High Tide
/ height (m)
7:39AM
0.67
7:56PM
0.74
8:18AM
0.72
8:38PM
0.74
8:59AM
0.74
9:21PM
0.71
Low Tide
/ height (m)
1:26PM
-0.02
1:50AM
-0.05
2:06PM
-0.05
2:27AM
-0.05
2:50PM
-0.05
Tuesday
17
Wednesday
18
Thursday
19
Fri
20
Sunrise-6:41-------6:41-------6:41------
Sunset----6:52-------6:51-------6:50---
clear
clear
clear
clear
thunderstorm
thunderstorm
clear
clear
thunderstorm
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
----11--1-----------2232
Temp. °C272727272727272727262727272727272727272727262626
Feels °C (?)282727272626262626242526262426272726272625232323
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling
Ben Mondy

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling

Get 16% off your subscription with code 16DAYS—available for 16 days only, until March 25, 2026. Surf-Forecast Premium just got better. All paid subscribers will now see a full 16-day forecast, surf reports and wind and tide data for over 7,000 of the world's best surf spots. Premium members will also have access to a new high-resolution forecast model, which enhances our current forecasts by making them quicker and more accurate. That’s more lead time. More confidence. More chances to score g

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

Read more

Read more

Discover more articles and updates in the Greenroom.

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Avana at:
surf-forecast.com

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest