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Surf Forecasts:
Avana surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Wednesday 25 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
28.3° C
(Which is 1.0°C warmer than normal for this time of year)How big are the waves at Avana today?
The current surf forecast for Avana at 9AM is: 1.4m 12s primary swell from a South-southwest direction and 0.7m 11s secondary swell from a Southeast direction, 1.1m 5s secondary swell from a East-southeast direction (forecast issued at 01:00am March 25). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (25 Mar) | 4.5ft (1.4m) | 12s |
| Afternoon (25 Mar) | 5ft (1.5m) | 11s |
| Evening (25 Mar) | 5ft (1.5m) | 11s |
Table - waves today at Avana. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Wednesday 25 | Thursday 26 | Friday 27 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 493 | 522 | 636 | 521 | 494 | 524 | 485 | 476 | 494 | 545 | 629 | 640 | 708 | 718 | 533 | 726 | 655 | 655 | 534 | 534 | 459 | 448 | 379 | 300 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on | on | on | on | on | cross- on | on | glass | glass | cross- off |
High Tide / height (m) | 2:34AM 0.46 | 3:02PM 0.62 | 3:52AM 0.48 | 4:14PM 0.64 | 4:57AM 0.53 | 5:14PM 0.67 | ||||||||||||||||||
Low Tide / height (m) | 8:14PM 0.09 | 8:27AM 0.16 | 9:27PM 0.07 | 9:40AM 0.12 | 10:29PM 0.02 | 10:41AM 0.08 | ||||||||||||||||||
Wednesday 25 | Thursday 26 | Friday 27 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:43 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:44 | - | - | - | - | - | - | - | 6:43 | - |
 | | |  |  | | | | | | | | | | |  | |  | |  | | | | | |
Rain (mm) | 1 | 1 | 1 | - | 1 | 1 | 1 | 1 | 1 | 2 | 1 | 2 | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - |
| Temp. °C | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 27 |
| Feels °C (?) | 24 | 24 | 22 | 23 | 23 | 23 | 22 | 21 | 22 | 22 | 23 | 23 | 23 | 24 | 24 | 26 | 26 | 27 | 29 | 28 | 29 | 29 | 31 | 30 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
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