- Forecast
- Maps
- Live
- Weather State
- Spot Information
Surf Forecasts:
Avana surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Sunday 26 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
26.7° C
(Which is normal for this time of year)How big are the waves at Avana today?
The current surf forecast for Avana at 9AM is: 0.8m 16s primary swell from a South direction and 0.7m 10s secondary swell from a South-southwest direction, 1.1m 6s secondary swell from a South-southeast direction (forecast issued at 01:00am April 26). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (26 Apr) | 2.5ft (0.8m) | 16s |
| Afternoon (26 Apr) | 4.5ft (1.4m) | 14s |
| Evening (26 Apr) | 6ft (1.8m) | 13s |
Table - waves today at Avana. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Tue night. Warm (max 26°C on Tue afternoon, min 24°C on Sun morning). Wind will be generally light. | ||||||||||||||||||||||||
Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
SSW 10 | S 16 | S 16 | S 15 | S 15 | S 14 | S 13 | S 13 | S 13 | S 13 | S 12 | SSW 12 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | |
143 | 260 | 326 | 446 | 619 | 1303 | 1144 | 1104 | 1087 | 1044 | 898 | 608 | 662 | 1540 | 1659 | 1614 | 1570 | 1403 | 1384 | 1214 | 1179 | 1208 | 1043 | 933 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | on | cross-on | on | cross-on | on | on | on | on | on | on | on | on | on | on | on | cross-on | cross-on | cross | cross-off | cross-off | cross-off | |
High Tide | 5:26AM0.58m | 5:42PM0.61m | 6:09AM0.61m | 6:26PM0.60m | 6:48AM0.63m | 7:06PM0.59m | ||||||||||||||||||
Low Tide | 11:15AM0.04m | 11:39PM-0.00m | 12:02PM0.02m | 00:19AM0.00m | 12:45PM0.01m | |||||||||||||||||||
 | |  | |  | |  | | | | | | | | | | | | | | | | | | |
 | — | 6:54 | — | — | — | — | — | — | — | 6:54 | — | — | — | — | — | — | — | 6:54 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:17 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 24 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 26 |
20 | 20 | 21 | 22 | 22 | 22 | 22 | 23 | 23 | 24 | 24 | 24 | 25 | 25 | 26 | 27 | 27 | 28 | 28 | 28 | 27 | 29 | 29 | 30 | |
Swell 1 Height (m) Direction Period (s) | SSW 10 | SW 10 | S 16 | S 6 | S 15 | S 14 | S 13 | S 13 | S 13 | S 13 | S 12 | SSW 12 | SSW 12 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 |
 kJ | 143 | 100 | 326 | 135 | 619 | 1303 | 1144 | 1104 | 1087 | 1044 | 898 | 608 | 598 | 1540 | 1659 | 1614 | 1570 | 1403 | 1384 | 1214 | 1179 | 1208 | 1043 | 933 |
Swell 2 Height (m) Direction Period (s) | SE 9 | S 16 | SSW 10 | S 15 | SSE 6 | NNE 15 | NNE 15 | NNE 14 | N 14 | N 13 | N 13 | SSW 16 | SSW 16 | N 13 | NNW 13 | NNW 13 | E 7 | ESE 7 | SE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SSW 17 |
| kJ | 40 | 260 | 86 | 446 | 85 | 121 | 121 | 120 | 100 | 92 | 90 | 446 | 662 | 89 | 99 | 57 | 89 | 84 | 41 | 74 | 74 | 74 | 61 | 675 |
Swell 3 Height (m) Direction Period (s) | NNE 16 | S 10 | S 10 | SSW 10 | SSW 9 | ESE 8 | ESE 8 | NNW 14 | NNW 14 | NNW 14 | NNW 14 | NNE 13 | NNE 13 | NNW 14 | N 13 | NNE 12 | NNW 13 | NNE 12 | E 6 | NNW 12 | NNE 12 | NNE 12 | SSW 18 | ESE 7 |
| kJ | 86 | 73 | 68 | 60 | 121 | 40 | 28 | 81 | 63 | 63 | 63 | 101 | 101 | 61 | 87 | 51 | 63 | 49 | 28 | 61 | 48 | 47 | 280 | 62 |
Wind waves Height (m) Direction Period (s) | SSE 5 | SSE 6 | SSE 6 | ESE 8 | — | — | — | — | — | E 8 | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | — | — | — | — | — | — | — | — |
| kJ | 49 | 69 | 95 | 92 | — | — | — | — | — | 5 | 40 | 98 | 102 | 109 | 92 | 79 | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1043 | 1042 | 999 | 999 | 12 | 999 | 12 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 994 | 7 | 7 | 7 | 7 | 7 | 7 | 0 | 0 | 0 |
Best forecast wave conditions in Cook-Islands - Rarotonga | ||||||||||||||||||||||||
Best forecast wave conditions in Cook Islands | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest