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Precipitation in Portugal, rain in Spain, barrels in Britain and some magical moments in Mully, the Med, Morocco and Mundaka.
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Avana surfForecast / Rarotonga / Cook Islands
48hr Weather and Surf, issued 1 am Sunday 01 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Avana surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Avana sea temperature is
28.6° C
(Which is slightly warmer than usual)How big are the waves at Avana today?
The current surf forecast for Avana at 5AM is: 1.0m 10s primary swell from a South direction and 1.0m 5s secondary swell from a East-northeast direction (forecast issued at 01:00am March 01). An open ocean swell of 0.5m 14s is not directed at the surf break. The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (01 Mar) | 3.5ft (1.0m) | 10s |
| Afternoon (01 Mar) | 3.5ft (1.0m) | 10s |
| Evening (01 Mar) | 3ft (0.9m) | 10s |
Table - waves today at Avana. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 01 | Monday 02 | Tuesday 03 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 11 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 9 | 7 | 7 | 7 | 7 | 7 | 5 | 6 | 6 | 6 | 6 | 7 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 274 | 264 | 206 | 216 | 225 | 216 | 212 | 204 | 163 | 160 | 125 | 118 | 108 | 88 | 90 | 131 | 150 | 94 | 126 | 156 | 188 | 215 | 208 | 269 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | on | cross- on | on | cross- on | on | on | on | on | on | on | on | on | on | on | cross- on | on | on | cross- on | cross- on | on | on | on | on |
High Tide / height (m) | 7:37AM 0.65 | 7:52PM 0.77 | 8:17AM 0.67 | 8:33PM 0.75 | 8:56AM 0.68 | |||||||||||||||||||
Low Tide / height (m) | 1:12AM -0.10 | 1:21PM -0.05 | 1:53AM -0.10 | 2:04PM -0.06 | 2:31AM -0.08 | 2:45PM -0.03 | ||||||||||||||||||
Sunday 01 | Monday 02 | Tuesday 03 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:35 | - | - | - | - | - | - | - | 6:35 | - | - | - | - | - | - | - | 6:35 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 7:06 | - | - | - | - | - | - | - | 7:05 | - | - | - | - | - | - | - | 7:04 | - |
 |  | |  | | |  | | | |  | | | | | | | | | |  | | | | |
Rain (mm) | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | - | - | - | 1 | - | 1 | - |
| Temp. °C | 27 | 27 | 27 | 27 | 27 | 28 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 27 | 26 | 27 | 27 | 27 | 30 | 29 | 30 | 29 | 28 | 29 | 28 | 28 | 28 | 27 | 28 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Avana surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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