Nao Nao Surf Break

Lat Long: 16.92° S 151.42° W

Nao Nao Surf Forecast and Surf Report

Issued: 1 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Nao Nao sea temperature is
27.1° C
0.5° 

Nao Nao surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Nao Nao surf forecast from 8 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 2AM (local time) - 2ft (0.6m), 14s period, SSW swell with offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 11PM (local time) - 7.5ft (2.3m), 15s period, SSW swell with 2,261 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 2AM (local time) - 2ft (0.6m), 14s period with SSW swell.

Best Forecast Surf Conditions for Nao Nao this week:

The surf forecast for Nao Nao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 2AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.8m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Nao Nao in the next 16 days are 2.3m 15s and forecast to arrive on Tuesday (Jul 14) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 12s period and expected on Saturday (Jul 11) at 8PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 11th Jul)2ft (0.6m) 14s
Best Surf 2AM (Sat 11th Jul)2ft (0.6m) 14s
Most Powerful11PM (Tue 14th Jul)7.5ft (2.3m) 15s

Table - best surf conditions forecast for Nao Nao over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Fri night. Warm (max 26°C on Thu night, min 24°C on Wed morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Sat afternoon. Warm (max 26°C on Sat morning, min 23°C on Sun night). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
1
2
1
1
0
2
1
0
2
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SE
11
1.6
SE
11
0.8
SW
18
1.5
ESE
11
0.8
SSW
17
0.9
SW
16
0.7
SSW
16
0.6
SSW
15
0.6
SSW
14
0.6
SSW
14
0.9
ESE
9
0.8
SSW
19
1.2
SSW
17
1.8
SW
11
1.4
SSW
16
2
SW
15
2.3
SW
13
2.3
SSW
14
2.3
SSW
13
2
SSW
12
2.2
SSW
14
Wave Graph
Metric surfscale
Energy kJ
445
606
383
541
351
371
217
142
138
131
120
475
780
802
945
1860
1838
2031
1622
1125
2061
Wind (km/h)
25
ESE
30
ESE
25
E
25
E
25
ENE
25
NE
25
NNE
25
N
20
NW
20
WNW
20
WSW
20
SSW
25
SSW
25
SSW
20
SSW
15
S
20
S
20
SE
25
SE
25
SSE
25
SSE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
off
cross-off
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
on
on
on
on
High Tide
3:59PM0.15m
3:14AM0.17m
4:31PM0.12m
3:02AM0.16m
00:02AM0.16m
10:02AM0.16m
11:51PM0.16m
10:51AM0.19m
00:03AM0.17m
11:32AM0.22m
00:22AM0.19m
12:10PM0.24m
00:44AM0.20m
Low Tide
10:05AM0.09m
8:42PM0.13m
11:41AM0.11m
6:03PM0.12m
4:50PM0.09m
5:26AM0.14m
5:20PM0.06m
5:17AM0.11m
5:51PM0.04m
5:38AM0.09m
6:21PM0.02m
6:05AM0.06m
6:51PM0.01m
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
clear
clear
clear
part cloud
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:45
5:45
5:46
5:46
5:46
 mm
3
1
3
1
Temp °C
25
25
25
25
25
26
26
26
26
26
26
25
24
24
24
24
24
24
23
24
23
Feels °C
23
23
22
22
23
25
26
26
27
27
27
27
23
22
22
24
23
22
21
23
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Nao Nao Surf forecast

The above surf forecast table for Nao Nao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Nao Nao can be found by selecting the local surf guide option on the grey menu. Our Nao Nao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Nao Nao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Nao Nao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Raiatea? If you are looking for accommodation near Nao Nao, camping, hotels and holiday cottages in Raiatea, consider staying in Anau which is 56 km (35 miles) away.

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