
Surf Forecasts:
Nao Nao surf forecast from 1 Jul 2026:
- Best quality surf: Friday 3 Jul, 8PM (local time) - 6.5ft (2.0m), 15s period, SSW swell with offshore winds.
- Most powerful swell: Thursday 2 Jul, 5AM (local time) - 8ft (2.5m), 18s period, SSW swell with 4,106 kJ wave energy.
- Next surfable swell (1★+): Wednesday 1 Jul, 5AM (local time) - 4.5ft (1.3m), 15s period with SSW swell.
Best Forecast Surf Conditions for Nao Nao this week:
The surf forecast for Nao Nao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 5AM. The primary swell is predicted to be 1.3m and 15s period with a secondary swell of 0.6m and 10s. Another secondary swell of 0.8m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Nao Nao in the next 16 days are 2.5m 18s and forecast to arrive on Thursday (Jul 02) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Sunday (Jul 05) at 5AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 1st Jul) | 4.5ft (1.3m) 15s |
| Best Surf | 8PM (Fri 3rd Jul) | 6.5ft (2.0m) 15s |
| Most Powerful | 5AM (Thu 2nd Jul) | 8ft (2.5m) 18s |
Table - best surf conditions forecast for Nao Nao over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Warm (max 27°C on Tue night, min 25°C on Wed night). Mainly fresh winds. | Days 5-7 Weather SummaryModerate rain (total 19mm), heaviest on Sun afternoon. Warm (max 27°C on Sat afternoon, min 25°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tue 7 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 22 | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 13 | SSW 14 | SSW 12 | SSW 13 | SSE 11 |
Wave Graph | |||||||||||||||||||||
897 | 988 | 2182 | 3113 | 3786 | 3197 | 2582 | 2066 | 1801 | 1666 | 1393 | 1374 | 1230 | 989 | 604 | 1016 | 595 | 604 | 274 | 265 | 227 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-on | cross-on | cross-on | cross | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | on | on | cross-on | on | on | on |
High Tide | 1:06AM0.19m | 1:02PM0.22m | 1:25AM0.19m | 1:28PM0.22m | 1:43AM0.19m | 1:52PM0.23m | 2:00AM0.20m | 2:16PM0.22m | 2:16AM0.20m | 2:40PM0.21m | 2:32AM0.20m | 3:04PM0.20m | 2:47AM0.19m | 3:29PM0.18m | |||||||
Low Tide | 6:57AM0.04m | 7:29PM0.03m | 7:22AM0.04m | 7:54PM0.04m | 7:46AM0.05m | 8:18PM0.05m | 8:10AM0.05m | 8:41PM0.07m | 8:34AM0.06m | 9:01PM0.09m | 8:57AM0.07m | 9:16PM0.11m | 9:24AM0.08m | ||||||||
— | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | |
5:43 | — | 5:43 | — | — | 5:43 | — | — | 5:44 | — | — | 5:44 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | |
mm | — | — | — | — | — | — | 1 | — | 2 | 1 | 4 | 2 | 2 | 2 | 5 | 3 | — | — | — | — | — |
Temp °C | 27 | 27 | 26 | 26 | 25 | 25 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 25 | 25 | 25 | 25 | 24 | 24 |
Feels °C | 27 | 26 | 25 | 26 | 24 | 25 | 26 | 26 | 27 | 27 | 27 | 29 | 28 | 29 | 28 | 27 | 25 | 25 | 25 | 23 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 13 | SSW 14 | SSW 12 | SSW 13 | SSE 11 |
897 | 701 | 2182 | 3113 | 3786 | 3197 | 2582 | 2066 | 1801 | 1666 | 1393 | 1374 | 1230 | 989 | 604 | 1016 | 595 | 604 | 274 | 265 | 227 | |
Swell 2 Height (m) Direction Period (s) | SSE 10 | SSW 22 | SW 14 | SW 13 | ENE 9 | NE 9 | ENE 8 | SSE 10 | SSE 10 | NE 7 | ENE 8 | ENE 8 | ENE 8 | NE 8 | SSW 16 | NE 8 | S 12 | SSE 11 | SSE 12 | SSE 12 | SSW 12 |
67 | 988 | 589 | 458 | 108 | 64 | 48 | 9 | 9 | 126 | 112 | 106 | 119 | 101 | 429 | 58 | 180 | 158 | 203 | 174 | 175 | |
Swell 3 Height (m) Direction Period (s) | SW 11 | SSE 10 | ESE 10 | ESE 10 | E 10 | SE 9 | NNE 8 | ESE 9 | NW 14 | SSE 9 | SE 9 | NW 12 | WNW 12 | NW 12 | W 5 | WNW 5 | ENE 9 | E 8 | SSW 14 | NNE 8 | NE 11 |
94 | 64 | 120 | 80 | 31 | 21 | 14 | 8 | 7 | 8 | 3 | 6 | 14 | 6 | 19 | 4 | 50 | 34 | 138 | 14 | 31 | |
Wind waves Height (m) Direction Period (s) | NE 5 | NE 6 | NE 6 | — | ESE 9 | ESE 9 | ESE 9 | ENE 7 | NE 7 | — | — | — | — | W 5 | — | — | S 11 | — | — | SSE 6 | SE 6 |
34 | 38 | 29 | — | 55 | 32 | 28 | 131 | 147 | — | — | — | — | 37 | — | — | 141 | — | — | 150 | 137 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 12 | 10 | 10 | 10 | 10 | 10 | 2470 | 12 | 48 | 0 | 0 | 0 | 0 | 181 | 52 | 47 | 1005 | 177 | 1005 | 1005 | 997 |
Best forecast wave conditions in Raiatea | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Nao Nao Surf forecast
The above surf forecast table for Nao Nao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Nao Nao can be found by selecting the local surf guide option on the grey menu. Our Nao Nao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Nao Nao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Nao Nao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Raiatea? If you are looking for accommodation near Nao Nao, camping, hotels and holiday cottages in Raiatea, consider staying in Anau which is 56 km (35 miles) away.










