Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	2	2	3	4	4	4	4	4	3	3	0	2	0
Wave Height (m) & direction (?)	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.6 S	1.1 SSW	1.2 S	1.9 S	1.9 S	1.9 S	1.8 S	1.6 S	1.4 S	1.2 S	1.0 S
Period(s) (?)	20	18	16	15	14	17	16	15	14	14	16	15	13	16	16	15	14	13	13	12	12	11
Energy(?)	886	866	695	483	448	447	566	513	386	140	348	286	615	1183	1852	1526	1463	1110	866	610	421	259
Wind (km/h)
Wind State(?)	cross- on	on	on	cross- off	on	cross- off	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross	cross- off	on	cross- off	cross
High Tide / height (m)	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62
Low Tide / height (m)			8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	risk thund- der	clear	clear	some clouds	clear	clear	risk thund- der	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	rain shwrs
Rain (mm)	-	-	-	-	-	2	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	1
High °C	27	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27	27	27
Low °C	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27	27	26	26	27	27	27
Chill °C (?)	27	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27	27	27
Sunrise	6:37	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-	6:41
Sunset	-	6:59	-	-	6:58	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-
Swell1 (m) & direction	1.0 SSW	1.1 SSW	1.0 SSW	1.1 ENE	1.1 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.0 ENE	0.9 ENE	0.8 ENE	1.1 SSW	1.2 S	1.9 S	1.9 S	1.9 S	1.8 S	1.6 S	1.4 S	1.2 S	1.0 S
Period (s)	20	18	16	8	8	14	16	15	8	8	8	8	13	16	16	15	14	13	13	12	12	11
Swell2 (m) & direction	0.8 S	0.7 SSE	0.8 NE	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.5 NNW	0.6 NW	0.6 SSW	0.7 E	1.1 SSW	0.7 E	0.6 NNW	0.6 NNE	0.6 NNE	0.5 NE	0.5 NE	0.5 SE	0.5 SE
Period (s)	9	9	8	15	14	17	12	15	14	14	16	14	8	13	8	13	11	10	10	10	8	7
Wind waves (m) & direction	0.7 E	0.7 E	0.7 E	-	-	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	8	7	8	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Monday 09							Tuesday 10								Wednesday 11
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	3	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW
Period(s) (?)	21	20	20	19	18	18	16	16	16	15	15	15	14	14	17	17	16	16	16	15	15	14
Energy(?)	573	742	831	982	866	871	881	695	656	636	628	517	303	295	570	535	514	289	392	372	513	438
Wind (km/h)
Wind State(?)	on	on	off	on	on	on	on	on	on	on	on	on	cross	cross	on	on	on	cross- off	cross- off	cross- off	on	on
Tide State(?)	-	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				1:24PM 0.46					2:03AM 0.33				2:32PM 0.45				3:19AM 0.33				3:37PM 0.48
Low Tide / height (m)		6:52AM 0.27					8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	28	28	27	27	27	27	27	28	27	28	27	27	27	27	27	28	28	28
Chill °C (?)	27	27	27	27	28	28	27	27	27	27	27	28	27	28	27	27	27	27	27	28	28	28
Sunrise	-	6:37	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-
Sunset	-	-	-	-	6:59	-	-	-	-	-	-	-	6:59	-	-	-	-	-	-	-	6:57	-
Swell1 (m) & direction	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW
Period (s)	9	20	20	19	18	18	16	16	16	15	8	8	8	8	14	14	14	16	16	15	15	14
Swell2 (m) & direction	0.7 NNE	0.8 S	0.8 S	0.8 S	0.7 SSE	0.8 NE	1.0 ENE	0.8 NE	0.6 SSE	0.6 SSE	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	9	9	9	9	9	8	8	8	8	8	15	15	14	14	17	17	16	13	12	12	15	12
Wind waves (m) & direction	0.6 E	0.7 NE	0.7 E	0.7 E	0.7 E	0.6 E	0.7 E	0.7 E	1.1 ENE	1.1 ENE	-	-	-	-	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE
Period (s)	8	9	8	8	7	8	7	8	7	8	-	-	-	-	8	8	8	8	8	8	8	8

	Monday 09																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	3	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.8 NE	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW
Period(s) (?)	10	21	21	21	20	20	20	20	20	19	19	19	19	18	18	18	18	18	17	17	16	16
Energy(?)	335	608	525	573	742	742	785	903	886	871	855	982	890	868	866	850	896	749	725	694	881	876
Wind (km/h)
Wind State(?)	cross- on	cross- on	cross- off	on	on	on	cross- on	cross- on	cross- on	on	on	on	cross- off	cross- off	on	on	on	cross- off	cross- off	cross- off	on	on
High Tide / height (m)												1:24PM 0.46
Low Tide / height (m)					6:52AM 0.27														8:07PM 0.25
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28	28	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28	28	27	27	27	27
Sunrise	-	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.8 S	0.9 S	0.9 S	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW
Period (s)	9	9	9	9	20	20	20	20	20	19	19	19	19	18	18	18	18	18	17	17	16	16
Swell2 (m) & direction	0.5 SSE	0.7 NNE	0.7 NNE	0.7 NNE	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE	0.8 NE	0.8 NE	0.8 NE	1.0 ENE	1.0 ENE	1.0 ENE
Period (s)	12	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8
Wind waves (m) & direction	0.8 NE	0.8 NE	0.6 E	0.6 E	0.7 NE	0.7 NE	0.7 NE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.7 E	0.7 E	0.7 E	0.7 E
Period (s)	10	10	8	8	9	9	9	8	8	8	8	8	7	7	7	7	7	8	8	7	7	8

Cook Islands Rarotonga Surf Breaks