Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
AM
PM
Night
AM
PM
Night
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PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
0
0
0
0
0
0
3
3
3
0
0
0
0
0
0
0
0
0
0
0
0
Wave
Height (m)
Direction
Period (s)
2.2
SW
12
2.3
SSW
13
2.2
SSW
12
2.5
SSW
15
2.5
SSW
14
2.4
SSW
14
2.1
S
13
2.5
S
16
2.5
SSW
16
2.5
SSW
14
2.3
SSW
14
1.9
SSW
13
1.4
SSW
13
1.2
SSW
12
1
SSW
12
0.9
SSW
13
0.8
SSW
12
0.8
SSW
12
1.2
SSW
15
1.6
SSW
14
1.6
SSW
14
Energy kJ
1321
1748
1361
2913
2791
2202
1507
3344
3114
2523
2027
1192
633
433
265
238
167
270
616
1010
955
Wind (km/h)
25
S
30
S
30
SSE
30
SSE
30
SSE
30
SE
30
ESE
25
ESE
25
ESE
35
ESE
35
ESE
40
ESE
40
ESE
40
ESE
40
ESE
40
ESE
35
ESE
50
ESE
45
ESE
45
ESE
55
ESE
Wind State
on
on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
3:49PM0.30m
4:10AM0.44m
4:51PM0.32m
5:02AM0.48m
5:37PM0.36m
5:44AM0.52m
6:15PM0.41m
6:21AM0.57m
6:49PM0.45m
6:56AM0.61m
7:21PM0.50m
7:30AM0.64m
7:54PM0.55m
Low Tide
9:40AM0.15m
9:39PM0.19m
10:36AM0.12m
10:32PM0.16m
11:21AM0.08m
11:17PM0.13m
11:59AM0.04m
11:55PM0.10m
12:33PM0.01m
00:30AM0.06m
1:04PM-0.02m
1:04AM0.03m
1:35PM-0.04m
1:37AM0.00m
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
cloud
cloud
cloud
heavy rain
mod rain
light rain
light rain
 mm
12
7
2
5
Max °C
21
20
20
19
19
19
20
20
20
20
21
21
21
21
21
21
21
21
20
20
20
Min °C
20
20
19
19
19
19
20
20
20
20
21
21
21
21
20
21
21
18
19
20
19
Chill °C
21
20
20
18
18
18
20
20
20
20
21
21
21
21
21
21
21
21
19
19
19
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:56
6:56
6:56
6:54
6:54
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:25
6:25
6:27
6:27
6:27
6:28
6:28

Cook Islands Rarotonga Surf Breaks

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