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Norrie Park surfForecast / Rarotonga / Cook Islands
12 Day Weather and Surf, issued 7 pm Monday 16 Jun 2025 -10
Best Forecast Surf Conditions for Norrie Park this week:
The surf forecast for Norrie Park over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 17) at 5AM. The primary swell is predicted to be 1.3m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Norrie Park in the next 12 days are 3.5m 15s and forecast to arrive on Thursday (Jun 19) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 12s period and expected on Tuesday (Jun 17) at 8PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Tue 17th Jun) | 4.5ft (1.3m) 12s |
| Best Surf | 2PM (Tue 17th Jun) | 10ft (3.0m) 13s |
| Most Powerful | 2PM (Thu 19th Jun) | 11ft (3.5m) 15s |
Table - best surf conditions forecast for Norrie Park over the next 12 days.
Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Sat 28 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 12 | 13 | 12 | 11 | 12 | 12 | 12 | 14 | 15 | 14 | 13 | 12 | 16 | 14 | 14 | 13 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 7 | 8 | 8 | 9 | 8 | 8 | 12 | 12 | 12 | 13 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 532 | 2242 | 2367 | 1480 | 1753 | 2173 | 2555 | 5249 | 5858 | 3820 | 3557 | 3180 | 2337 | 1965 | 1822 | 1273 | 983 | 850 | 852 | 715 | 603 | 490 | 480 | 518 | 496 | 592 | 893 | 2893 | 1449 | 2402 | 2113 | 1896 | 1599 | 1113 | 1200 | 1078 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | off | off | off | cross- off | cross- off | cross- off | cross | cross | cross | cross | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on | cross- off | cross- off | cross- off | cross- off | cross | cross | cross | cross- on | cross- on | cross- on | on | cross- on | cross |
High Tide / height (m) | 1:21AM 0.46 | 1:39PM 0.51 | 2:19AM 0.49 | 2:41PM 0.50 | 3:19AM 0.53 | 3:45PM 0.49 | 4:19AM 0.58 | 4:47PM 0.50 | 5:17AM 0.64 | 5:48PM 0.51 | 6:12AM 0.69 | 6:45PM 0.52 | 7:06AM 0.72 | 7:40PM 0.53 | 7:58AM 0.73 | 8:32PM 0.53 | 8:49AM 0.73 | 9:23PM 0.52 | 9:39AM 0.70 | 10:14PM 0.51 | 10:28AM 0.65 | 11:04PM 0.48 | 11:17AM 0.59 | |||||||||||||
Low Tide / height (m) | 7:09AM 0.08 | 7:46PM 0.01 | 8:16AM 0.05 | 8:44PM -0.00 | 9:23AM 0.01 | 9:42PM -0.02 | 10:27AM -0.04 | 10:40PM -0.05 | 11:27AM -0.09 | 11:35PM -0.07 | 12:24PM -0.13 | 12:29AM -0.09 | 1:18PM -0.17 | 1:21AM -0.10 | 2:10PM -0.18 | 2:13AM -0.09 | 3:01PM -0.18 | 3:04AM -0.08 | 3:51PM -0.15 | 3:56AM -0.04 | 4:41PM -0.12 | 4:48AM -0.00 | 5:31PM -0.07 | |||||||||||||
Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Sat 28 | |||||||||||||||||||||||||
| Sunrise | - | 7:13 | - | - | 7:13 | - | - | 7:13 | - | - | 7:15 | - | - | 7:15 | - | - | 7:15 | - | - | 7:15 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - |
| Sunset | - | - | 6:05 | - | - | 6:05 | - | - | 6:05 | - | - | 6:05 | - | - | 6:05 | - | - | 6:06 | - | - | 6:06 | - | - | 6:06 | - | - | 6:06 | - | - | 6:07 | - | - | 6:07 | - | - | 6:07 |
 |  |  |  |  | |  |  |  | | | |  | | | | | | | | | | | |  | | | | | | |  | | | | | |
Rain (mm) | 6 | 6 | 4 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | 2 | - | - | - | - | - | 1 | 2 | 4 | 6 | 4 |
| Temp. °C | 25 | 23 | 22 | 23 | 22 | 22 | 21 | 21 | 22 | 21 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 23 | 23 | 24 | 24 | 24 | 24 | 25 | 23 | 21 | 21 | 21 | 21 | 21 | 23 | 23 | 24 | 24 | 24 | 25 |
| Feels °C (?) | 24 | 22 | 21 | 20 | 18 | 18 | 16 | 16 | 16 | 15 | 15 | 16 | 16 | 17 | 18 | 18 | 21 | 22 | 23 | 26 | 26 | 26 | 26 | 27 | 21 | 18 | 17 | 16 | 16 | 16 | 20 | 21 | 22 | 23 | 24 | 24 |
Short Range Forecast: Moderate rain (total 17mm), heaviest on Tue morning. Warm (max 25°C on Mon night, min 21°C on Tue night). Winds decreasing (fresh winds from the NNW on Mon night, light winds from the SW by Tue night). | Days 3-6 Weather Summary Mostly dry. Warm (max 23°C on Sun morning, min 21°C on Thu night). Mainly strong winds. | Days 6-9 Weather Summary Light rain (total 4mm), mostly falling on Tue afternoon. Warm (max 25°C on Tue afternoon, min 21°C on Wed morning). Winds increasing (light winds from the NE on Mon night, fresh winds from the SSE by Wed afternoon). | Long Range Forecast: Heavy rain (total 20mm), heaviest during Sat morning. Warm (max 25°C on Sat afternoon, min 21°C on Wed night). Mainly strong winds. | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Norrie Park Surf forecast
The above surf forecast table for Norrie Park provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Norrie Park can be found by selecting the local surf guide option on the grey menu. Our Norrie Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norrie Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norrie Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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