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Norrie Park surfForecast / Rarotonga / Cook Islands
12 Day Weather and Surf, issued 1 pm Thursday 01 May 2025 -10
Best Forecast Surf Conditions for Norrie Park this week:
The surf forecast for Norrie Park over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 03) at 5AM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 0.9m and 9s. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Norrie Park in the next 12 days are 3.5m 15s and forecast to arrive on Tuesday (May 06) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (May 05) at 8AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sat 3rd May) | 4.5ft (1.4m) 9s |
| Best Surf | 2AM (Tue 6th May) | 10ft (3.0m) 14s |
| Most Powerful | 11AM (Tue 6th May) | 11ft (3.5m) 15s |
Table - best surf conditions forecast for Norrie Park over the next 12 days.
Thu 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | Thursday 08 | Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tue 13 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 16 | 8 | 8 | 9 | 9 | 9 | 9 | 15 | 14 | 14 | 13 | 13 | 12 | 14 | 15 | 14 | 14 | 13 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 817 | 458 | 488 | 321 | 311 | 294 | 272 | 344 | 501 | 617 | 642 | 451 | 1062 | 3989 | 5162 | 4044 | 3648 | 1756 | 1364 | 1511 | 2237 | 1619 | 1566 | 1742 | 2069 | 1761 | 1731 | 1733 | 2038 | 2293 | 2245 | 1962 | 1593 | 1491 | 1338 | 1072 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross | glass | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross- on | cross | cross | cross- on |
High Tide / height (m) | 12:55AM 0.47 | 1:14PM 0.59 | 2:08AM 0.45 | 2:24PM 0.56 | 3:17AM 0.46 | 3:30PM 0.54 | 4:16AM 0.48 | 4:27PM 0.53 | 5:04AM 0.50 | 5:15PM 0.52 | 5:44AM 0.53 | 5:55PM 0.52 | 6:19AM 0.55 | 6:32PM 0.51 | 6:51AM 0.58 | 7:07PM 0.50 | 7:24AM 0.59 | 7:42PM 0.49 | 7:57AM 0.60 | 8:18PM 0.48 | 8:32AM 0.61 | 8:56PM 0.46 | 9:09AM 0.60 | |||||||||||||
Low Tide / height (m) | 6:31PM 0.02 | 6:43AM 0.13 | 7:40PM 0.05 | 7:55AM 0.15 | 8:45PM 0.05 | 9:02AM 0.15 | 9:42PM 0.05 | 10:01AM 0.13 | 10:31PM 0.05 | 10:52AM 0.11 | 11:13PM 0.05 | 11:36AM 0.09 | 11:51PM 0.05 | 12:16PM 0.07 | 12:25AM 0.06 | 12:53PM 0.06 | 12:57AM 0.07 | 1:29PM 0.05 | 1:29AM 0.08 | 2:06PM 0.05 | 2:01AM 0.09 | 2:43PM 0.06 | 2:34AM 0.11 | |||||||||||||
Thu 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | Thursday 08 | Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tue 13 | ||||||||||||||||||||||||
| Sunrise | - | - | 6:56 | - | - | 6:56 | - | - | 6:56 | - | - | 6:56 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 6:58 | - | - | 7:00 | - | - | 7:00 | - | - | 7:01 |
| Sunset | 6:15 | - | - | 6:14 | - | - | 6:14 | - | - | 6:13 | - | - | 6:13 | - | - | 6:12 | - | - | 6:12 | - | - | 6:10 | - | - | 6:10 | - | - | 6:09 | - | - | 6:09 | - | - | 6:08 | - | - |
 |  | | |  | | | | | |  |  | |  |  | | | | | |  |  | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | 2 | 2 | 2 | 1 | 1 | - | - | - | - | 7 | 1 | - | - | - | - | - | - |
| Temp. °C | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 22 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 23 | 23 | 24 | 24 | 23 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 24 |
| Feels °C (?) | 24 | 23 | 23 | 23 | 24 | 25 | 25 | 26 | 25 | 24 | 23 | 21 | 19 | 18 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 16 | 16 | 16 | 17 | 18 | 19 | 18 | 18 | 17 | 19 | 19 | 20 | 20 | 20 | 21 |
Short Range Forecast: Mostly dry. Warm (max 25°C on Thu afternoon, min 23°C on Sat night). Winds decreasing (fresh winds from the ESE on Thu night, calm by Sat night). | Days 3-6 Weather Summary Some drizzle, heaviest during Sun night. Warm (max 24°C on Sun afternoon, min 22°C on Mon night). Winds increasing (light winds from the SW on Sun afternoon, strong winds from the SE by Wed morning). | Days 6-9 Weather Summary Light rain (total 8mm), mostly falling on Wed night. Warm (max 24°C on Thu night, min 22°C on Wed night). Mainly strong winds. | Long Range Forecast: Light rain (total 8mm), mostly falling on Sat night. Warm (max 24°C on Sun afternoon, min 22°C on Sat night). Mainly strong winds. | |||||||||||||||||||||||||||||||||
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Surf Rating (10 Max)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Norrie Park Surf forecast
The above surf forecast table for Norrie Park provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Norrie Park can be found by selecting the local surf guide option on the grey menu. Our Norrie Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norrie Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norrie Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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