Cook Bay Surf Forecast

/ Moorea (6 surf breaks) /

French Polynesia (41 surf breaks)

Surf Forecasts:

Cook Bay surfForecast / Moorea / French Polynesia

12 Day Weather and Surf, issued 7 am Sunday 02 Nov 2025 -10

Forecast update in hr min s Forecast update imminent

Cook Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's Cook Bay sea temperature is 27.1° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cook Bay this week:

The surf forecast for Cook Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Nov 06) at 5PM. The primary swell is predicted to be 0.4m and 13s period with a secondary swell of 0.8m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cook Bay in the next 12 days are 0.8m 16s and forecast to arrive on Sunday (Nov 09) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 15s period and expected on Saturday (Nov 08) at 2AM.

Wave Type	Time (-10) & Date	Wave Height & Period
Next good surf (1 star+)	5PM (Thu 6th Nov)	2.5ft (0.8m) 7s
Best Surf	5PM (Thu 6th Nov)	2.5ft (0.8m) 7s
Most Powerful	11AM (Sun 9th Nov)	2.5ft (0.8m) 16s

Table - best surf conditions forecast for Cook Bay over the next 12 days.

Updates in hr min s Forecast update imminent

12 Days Hourly

Print Table

	Short Range Forecast Light rain (total 2mm), mostly falling on Sun morning. Warm (max 27°C on Tue afternoon, min 26°C on Sun morning). Mainly fresh winds.									Days 3-6 Weather Summary Light rain (total 8mm), mostly falling on Fri night. Warm (max 27°C on Wed afternoon, min 26°C on Wed morning). Mainly fresh winds.
	Sunday 02			Monday 03			Tuesday 04			Wednesday 05			Thursday 06			Friday 07			Saturday 08
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Rating (10 max)	0	0	0	0	0	0	0	0	0	0	0	0	0	1	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	E	ENE	ENE	ENE	ENE	E	E	NNW	N	N	NNW	N	NNW	ENE	NNW	NNW	N	ENE	ENE	N	N
Period(s) (?)	7	6	6	6	6	6	6	19	18	16	16	15	14	7	13	13	16	7	7	12	18
Wave Graph (?)
kJ (?)	52	48	53	69	98	108	104	118	158	188	196	155	186	59	101	68	79	89	78	76	158
Wind (km/h)	E	E	E	E	E	E	E	E	E	ENE	E	E	E	ESE	ESE	E	E	E	E	E	E
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross- off	cross	cross	cross	cross	cross	cross
High Tide / height (m)	10:45AM 0.29		10:48PM 0.26	11:11AM 0.31		11:07PM 0.28	11:38AM 0.31		11:30PM 0.29	12:06PM 0.30		11:56PM 0.30	12:34PM 0.28		12:25AM 0.29	1:02PM 0.25		12:54AM 0.28	1:30PM 0.22		1:25AM 0.25
Low Tide / height (m)		5:00PM 0.06	4:51AM 0.03		5:21PM 0.05		5:19AM 0.01	5:43PM 0.05		5:50AM -0.01	6:07PM 0.05		6:22AM -0.01	6:30PM 0.05		6:56AM -0.00	6:54PM 0.06		7:30AM 0.02	7:17PM 0.07

	Sunday 02			Monday 03			Tuesday 04			Wednesday 05			Thursday 06			Friday 07			Saturday 08
Sunrise	5:20	-	-	5:18	-	-	5:18	-	-	5:18	-	-	5:18	-	-	5:18	-	-	5:16	-	-
Sunset	-	6:05	-	-	6:05	-	-	6:06	-	-	6:06	-	-	6:07	-	-	6:07	-	-	6:07	-

Rain (mm)	1	-	-	-	-	-	-	-	1	-	-	-	-	1	1	-	1	5	1	3	4
Temp. °C	26	26	26	26	26	26	26	27	26	26	27	26	26	27	27	27	27	26	26	26	26
Feels °C (?)	26	26	24	24	24	24	24	27	25	24	27	25	25	28	28	27	27	26	25	27	26

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Quick surf report for Cook Bay:

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Information about the Cook Bay Surf forecast

The above surf forecast table for Cook Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cook Bay can be found by selecting the local surf guide option on the grey menu. Our Cook Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cook Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cook Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cook Bay is 23 km (14 miles) from Faaa. If you plan a holiday in Moorea, look for hotels and other accommodation in Faaa. Faaa has rooms for a wide range of budgets as well as car hire and transport links.