Surf Forecasts:
Teahupo’o surf forecast from 14 Aug 2026:
- Best quality surf: Tuesday 18 Aug, 2AM (local time) - 4ft (1.2m), 12s period, S swell with offshore winds.
- Most powerful swell: Thursday 20 Aug, 8PM (local time) - 10ft (3.0m), 14s period, SSW swell with 3,768 kJ wave energy.
- Next surfable swell (1★+): Tuesday 18 Aug, 2AM (local time) - 4ft (1.2m), 12s period with S swell.
Best Forecast Surf Conditions for Teahupo’o this week:
The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 18) at 2AM. The primary swell is predicted to be 1.2m and 12s period with a secondary swell of 0.9m and 15s. Another secondary swell of 1.3m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Teahupo’o in the next 16 days are 3.0m 14s and forecast to arrive on Thursday (Aug 20) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 7s period and expected on Tuesday (Aug 18) at 11AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Tue 18th Aug) | 4ft (1.2m) 12s |
| Best Surf | 2AM (Tue 18th Aug) | 4ft (1.2m) 12s |
| Most Powerful | 8PM (Thu 20th Aug) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for Teahupo’o over the next 16 days.
The Lowdown
Alright, let’s get into it. The next two weeks are gonna have some ups and downs, so let’s not waste any time.
First off, Friday the 14th through Sunday the 16th, it’s all garbage. Onshore winds, choppy, messy surf. The swell is weak to moderate (784, 507), and it isn’t worth paddling out for. Saturday afternoon has some size, 4ft, but the period is a short 8 seconds, so it’s all just wind-chop. Skip it.
Monday the 17th is a slight improvement. Wind turns cross-offshore, and the waves clean up a touch. You’ve got around 5ft of south swell with a 12-second period, but it’s still disorganized. Energy is moderate (1056), but the quality isn’t there. It’s a maybe.
Now, here’s your first real window. Tuesday the 18th and Wednesday the 19th look good. Tuesday morning starts with light offshore winds from the NNE, and the swell is a clean 3ft, but the period is a huge 18 seconds. That’s proper groundswell. The energy is solid (1031) and the conditions are clean. Tuesday afternoon the swell builds to 5ft from the SSE with a 14-second period and the offshore wind holds. This is what it’s all about. Wednesday morning is also excellent, with a 4ft SW swell at 17 seconds and light cross-offshore winds. These are the days for the experienced crew. Water temp is about average for this time of year.
Then it falls apart. Thursday the 20th, wind goes onshore from the SE and it gets bumpy. The swell jumps to 8ft – 10ft, and the energy is strong (2807). But it’s all cross-onshore chop. It’s gonna be a battle. From Thursday the 20th to Saturday the 22nd, we’ve got a solid run of onshore and cross-shore winds, with the swell in the 7ft to 8ft range. It’s powerful but junky. Not fun.
Sunday the 23rd is still a bit messy, but Monday the 24th morning is the one to circle. We get a return of the NNE offshore wind, light, and the swell is a solid 7ft from the SSW with a 15-second period. The energy is strong (1997). This is the standout of the whole forecast. It’s big, it’s clean, it’s got all the power. This is the day to get after it.
After that, it fades out. Tuesday the 25th through the end of the period, things get smaller and the wind gets flukey. You have a mix of cross-shore and cross-on winds, with the swell dropping from 5ft down to around 4ft. Conditions are mostly marginal. There’s a tiny chance Tuesday afternoon with a 5ft SSW swell and light cross-shore winds, but it’s not the same.
So, to wrap it up: the first few days are a total loss, then you’ve got a couple of good days on the 18th and 19th, then a big, windy mess, and then a classic Teahupo’o day on the 24th, which is the real gem. The period after that is mostly small and iffy. Keep your eyes on the 24th, that’s the one.
Rusty out.
Short Range ForecastLight rain (total 3mm), mostly falling on Fri night. Warm (max 24°C on Fri morning, min 23°C on Fri night). Mainly fresh winds. | Days 4-6 Weather SummarySome drizzle, heaviest during Wed night. Warm (max 26°C on Wed morning, min 23°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SE 8 | SE 7 | SE 7 | S 14 | S 13 | S 12 | S 12 | S 12 | SSW 18 | SSE 14 | SW 16 | SW 17 | SSW 17 | SW 16 | SW 15 | SSW 14 | SSW 13 |
Wave Graph | |||||||||||||||||||||
623 | 632 | 261 | 236 | 186 | 342 | 452 | 928 | 760 | 660 | 537 | 390 | 541 | 731 | 767 | 834 | 941 | 989 | 1331 | 2878 | 3468 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross | cross-off | cross-off | cross-off | off | off | off | off | cross-off | cross-on | on | cross-on | cross-on | cross-on |
High Tide | 1:38PM0.42m | 1:46AM0.38m | 2:07PM0.39m | 2:09AM0.36m | 2:33PM0.36m | 2:30AM0.34m | 2:56PM0.31m | 2:46AM0.31m | 3:13PM0.26m | 2:50AM0.27m | 3:09PM0.22m | 2:18AM0.24m | 1:07PM0.18m | 00:29AM0.23m | |||||||
Low Tide | 7:51PM0.03m | 7:56AM0.02m | 8:16PM0.06m | 8:23AM0.04m | 8:37PM0.09m | 8:48AM0.07m | 8:53PM0.13m | 9:12AM0.11m | 9:00PM0.15m | 9:35AM0.14m | 8:29PM0.18m | 10:01AM0.18m | 5:16PM0.16m | ||||||||
6:16 | — | — | 6:16 | — | — | 6:15 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | |
— | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | |
mm | — | — | 1 | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | 1 | 2 | 2 | 4 |
Temp °C | 24 | 24 | 24 | 23 | 24 | 23 | 23 | 23 | 23 | 24 | 24 | 24 | 25 | 25 | 25 | 26 | 26 | 26 | 24 | 24 | 24 |
Feels °C | 25 | 24 | 23 | 20 | 21 | 19 | 20 | 19 | 20 | 22 | 22 | 23 | 26 | 26 | 26 | 28 | 28 | 29 | 23 | 23 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 12 | S 12 | S 11 | S 15 | S 14 | S 13 | S 12 | S 12 | S 12 | E 7 | SSE 14 | SSE 14 | SW 17 | SSW 17 | SW 16 | SW 15 | SSW 14 | SSW 13 |
623 | 632 | 261 | 236 | 177 | 60 | 371 | 928 | 760 | 660 | 537 | 390 | 146 | 731 | 572 | 834 | 941 | 989 | 1331 | 2878 | 3468 | |
Swell 2 Height (m) Direction Period (s) | ESE 8 | ESE 8 | S 12 | SW 12 | SW 12 | SW 19 | SSW 11 | SW 17 | SW 16 | SSW 16 | SSW 20 | SSE 15 | S 13 | E 7 | SW 16 | SSE 13 | SSE 14 | E 8 | E 8 | E 8 | SSE 12 |
161 | 133 | 153 | 74 | 72 | 91 | 133 | 147 | 127 | 100 | 253 | 331 | 490 | 124 | 767 | 402 | 336 | 78 | 64 | 63 | 57 | |
Swell 3 Height (m) Direction Period (s) | ENE 8 | ENE 8 | SE 10 | SE 10 | SW 18 | SW 12 | SW 16 | W 19 | WSW 13 | SSW 20 | SSE 16 | SW 18 | SSW 18 | SW 17 | E 7 | ENE 8 | ENE 8 | SSE 13 | SSE 13 | SSE 13 | NE 9 |
25 | 25 | 25 | 25 | 80 | 35 | 133 | 7 | 17 | 38 | 144 | 349 | 541 | 580 | 86 | 79 | 63 | 198 | 96 | 90 | 3 | |
Wind waves Height (m) Direction Period (s) | — | SSE 3 | SE 8 | SE 8 | SE 8 | SE 7 | SE 7 | ESE 7 | ESE 7 | E 7 | E 7 | E 7 | ENE 7 | — | — | — | — | — | S 6 | — | E 6 |
— | 5 | 182 | 196 | 186 | 342 | 452 | 362 | 349 | 245 | 195 | 163 | 197 | — | — | — | — | — | 117 | — | 97 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 42 | 47 | 2313 | 2614 | 2614 | 2334 | 2313 | 1169 | 1167 | 35 | 35 | 0 | 0 | 0 | 0 | 0 | 21 | 33 | 46 | 2658 | 1170 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.











