Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 1 am 17 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.2° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 17 Jun 2026:

  • Best quality surf: Monday 22 Jun, 5PM (local time) - 4.5ft (1.4m), 15s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 18 Jun, 2PM (local time) - 7.5ft (2.3m), 18s period, SSW swell with 3,274 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 5PM (local time) - 4.5ft (1.4m), 15s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 5PM. The primary swell is predicted to be 1.4m and 15s period with a secondary swell of 1.9m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.3m 18s and forecast to arrive on Thursday (Jun 18) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Wednesday (Jun 17) at 8AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Mon 22nd Jun)4.5ft (1.4m) 15s
Best Surf 5PM (Mon 22nd Jun)4.5ft (1.4m) 15s
Most Powerful 2PM (Thu 18th Jun)7.5ft (2.3m) 18s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Wed morning. Warm (max 26°C on Fri morning, min 24°C on Wed morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Mon afternoon. Warm (max 26°C on Sat morning, min 25°C on Sat morning). Mainly strong winds.

Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
3
3
2
2
2
2
1
1
1
1
1
3
3
4
4
4
4
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SSW
14
2.4
S
14
1.4
SSW
13
2.2
SSW
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.3
SSW
19
2
SSW
18
1.9
SSW
16
1.7
SSW
16
1.5
SSW
15
1.4
SSW
15
1.3
SSW
14
1.3
SSW
15
1.3
SSW
14
1.3
SSW
14
Wave Graph
Metric surfscale
Energy kJ
2078
2135
633
3201
3201
2254
1415
1031
642
986
1136
1209
2357
1884
1415
988
807
742
784
732
586
Wind (km/h)
30
E
25
ESE
30
E
30
E
30
E
35
E
30
E
30
E
35
E
35
ENE
40
ENE
40
ENE
35
NE
35
NE
35
NE
35
NNE
25
NNE
20
NNE
25
NNE
15
NE
25
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
off
cross-off
High Tide
2:13PM0.36m
2:47AM0.30m
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
5:26AM0.26m
6:34PM0.27m
6:55AM0.25m
8:10PM0.27m
8:22AM0.26m
9:25PM0.28m
Low Tide
8:04AM0.07m
8:45PM0.05m
8:48AM0.08m
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
11:38AM0.14m
00:44AM0.17m
1:13PM0.15m
2:29AM0.17m
2:54PM0.14m
3:45AM0.16m
rain showers
part cloud
rain showers
part cloud
clear
rain showers
clear
part cloud
rain showers
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:29
5:30
5:30
5:30
5:30
5:30
 mm
2
1
1
1
2
3
3
1
2
4
Temp °C
24
25
25
25
25
25
26
25
26
26
25
26
26
26
26
26
26
26
26
26
26
Feels °C
21
23
22
22
22
22
23
22
23
24
22
23
24
24
25
24
26
27
27
27
27
Swell 1
Height (m)
Direction
Period (s)
2.3
SSW
14
2.4
S
14
1.4
SSW
13
2.2
SSW
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.3
SSW
15
2
SSW
18
1.9
SSW
16
1.7
SSW
16
1.9
E
8
1.9
E
9
1.7
E
9
1.6
E
9
1.6
ESE
9
1.5
ESE
9
Energy kJ
2078
2135
633
3201
3201
2254
1415
1031
642
986
1136
773
2357
1884
1415
513
601
476
430
391
352
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
18
0.5
SE
17
0.9
SSW
16
0.7
SE
15
0.7
SE
14
0.7
SE
14
0.7
SE
13
0.7
SE
13
0.7
SE
13
0.6
ESE
13
0.4
SE
13
1.3
SSW
19
0.4
SE
12
1.5
SSW
15
1.4
SSW
15
1.3
SSW
14
1.3
SSW
15
1.3
SSW
14
1.3
SSW
14
Energy kJ
81
135
417
223
214
194
180
178
175
109
44
1209
37
988
807
742
784
732
586
Swell 3
Height (m)
Direction
Period (s)
0.6
ESE
16
0.7
SE
15
0.1
NE
11
0.1
W
16
0.5
SSW
18
0.1
W
14
0.5
SE
12
0.1
N
12
0.3
WNW
6
0.5
W
6
0.4
W
6
0.3
WSW
5
Energy kJ
169
220
5
5
182
4
73
3
8
21
11
5
Wind waves
Height (m)
Direction
Period (s)
1.5
ESE
6
1.2
E
6
1.7
ESE
7
1.6
ESE
7
1.7
ESE
7
1.9
ESE
7
1.9
ESE
7
1.8
E
7
1.9
E
7
2.1
E
7
2.5
ESE
8
2.2
E
8
2.1
E
8
2.1
E
8
2
E
8
0.4
NW
5
Energy kJ
155
109
241
251
279
387
394
348
348
412
827
619
558
608
516
6
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
4
3
2
3
3
4
3
2
4
2
4
4
3
4
4
4
4
3
Distance (km)
2318
1169
2318
1169
1167
1169
1169
1169
1167
2658
2658
1167
2658
1160
1160
2658
0
0
0
0
9
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
4
4
3
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
3
Header Global
Rating
(10 max)
4
5
9
6
6
6
4
7
5
9
4
9
9
8
6
6
5
5
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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