Surf Forecasts:
Teahupo’o surf forecast from 9 Jun 2026:
- Best quality surf: Wednesday 10 Jun, 8PM (local time) - 3ft (0.9m), 24s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 12 Jun, 5AM (local time) - 11ft (3.5m), 17s period, SW swell with 7,024 kJ wave energy.
- Next surfable swell (1★+): Tuesday 9 Jun, 2PM (local time) - 4ft (1.2m), 13s period with S swell.
Best Forecast Surf Conditions for Teahupo’o this week:
The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 2PM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 1.1m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 17s and forecast to arrive on Friday (Jun 12) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Tue 9th Jun) | 4ft (1.2m) 13s |
| Best Surf | 8PM (Wed 10th Jun) | 3ft (0.9m) 24s |
| Most Powerful | 5AM (Fri 12th Jun) | 11ft (3.5m) 17s |
Table - best surf conditions forecast for Teahupo’o over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Wed night. Warm (max 26°C on Tue morning, min 25°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Fri night. Warm (max 25°C on Fri morning, min 23°C on Sat afternoon). Winds increasing (light winds from the S on Fri morning, fresh winds from the SSE by Sat morning). | ||||||||||||||||||||
Tuesday 9 | Wednesday 10 | Thursday 11 | Friday 12 | Saturday 13 | Sunday 14 | Monday 15 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 13 | S 12 | S 12 | S 12 | SSW 25 | SSW 22 | SW 19 | SW 19 | SW 17 | SW 16 | SSW 16 | SW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 16 | S 16 | SSW 14 | SSW 14 | S 14 | S 13 |
Wave Graph | |||||||||||||||||||||
483 | 356 | 232 | 169 | 423 | 2511 | 4701 | 5557 | 6086 | 6152 | 5733 | 3765 | 3095 | 3051 | 2248 | 4924 | 5368 | 2602 | 2390 | 3663 | 2948 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | cross-off | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 8:06AM0.26m | 8:57PM0.29m | 9:02AM0.28m | 9:51PM0.32m | 9:49AM0.30m | 10:38PM0.33m | 10:32AM0.32m | 11:22PM0.34m | 11:15AM0.35m | 00:04AM0.34m | 11:58AM0.36m | 00:45AM0.34m | 12:42PM0.37m | 1:25AM0.33m | |||||||
Low Tide | 2:06PM0.14m | 3:05AM0.15m | 3:14PM0.11m | 3:57AM0.14m | 4:09PM0.07m | 4:41AM0.12m | 4:58PM0.04m | 5:22AM0.10m | 5:45PM0.02m | 6:02AM0.08m | 6:30PM0.01m | 6:42AM0.07m | 7:15PM0.01m | ||||||||
6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | |
— | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | — | 5:29 | — | — | 5:29 | — | — | 5:29 | — | |
mm | — | — | — | — | — | 1 | — | — | 2 | 2 | 2 | 5 | 1 | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 24 |
Feels °C | 24 | 24 | 26 | 26 | 26 | 30 | 28 | 28 | 27 | 27 | 26 | 22 | 21 | 20 | 20 | 20 | 19 | 18 | 18 | 19 | 19 |
Swell 1 Height (m) Direction Period (s) | S 13 | S 12 | ESE 7 | ESE 8 | ESE 7 | SSW 22 | SW 19 | SW 19 | SW 17 | SW 16 | SSW 16 | SW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 16 | S 16 | SSW 14 | SSW 14 | S 14 | S 13 |
483 | 356 | 96 | 135 | 104 | 2511 | 4701 | 5557 | 6086 | 6152 | 5733 | 3765 | 3095 | 3051 | 2248 | 4924 | 5368 | 2602 | 2390 | 3663 | 2948 | |
Swell 2 Height (m) Direction Period (s) | SSE 16 | ESE 7 | S 12 | S 12 | SW 19 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 14 | SE 13 | SE 13 | SE 12 | SE 12 | SSW 17 | SE 12 | SW 26 | SE 11 | SSW 21 | SSW 20 | SSW 18 |
87 | 111 | 232 | 169 | 293 | 114 | 74 | 59 | 57 | 97 | 142 | 132 | 178 | 175 | 1843 | 112 | 26 | 59 | 404 | 1014 | 1339 | |
Swell 3 Height (m) Direction Period (s) | SW 8 | SSE 16 | SSE 15 | SW 11 | SSW 25 | SW 18 | WSW 10 | WSW 9 | NNE 9 | NNE 9 | NNE 9 | NNE 11 | NNE 10 | NNE 10 | SE 12 | SE 12 | — | SW 23 | S 6 | — | — |
11 | 86 | 74 | 63 | 423 | 316 | 71 | 59 | 16 | 16 | 17 | 12 | 11 | 10 | 169 | 112 | — | 140 | 36 | — | — | |
Wind waves Height (m) Direction Period (s) | ESE 7 | — | — | — | — | — | — | — | — | ESE 7 | — | SE 6 | SE 6 | SE 6 | SE 6 | ESE 6 | SE 12 | SSE 6 | ESE 6 | SE 11 | ESE 6 |
132 | — | — | — | — | — | — | — | — | 40 | — | 263 | 203 | 151 | 75 | 53 | 108 | 213 | 100 | 29 | 220 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 9 | 0 | 9 | 9 | 0 | 21 | 21 | 42 | 35 | 66 | 228 | 1170 | 2658 | 2658 | 2658 | 2658 | 2658 | 2658 | 3413 | 3400 | 3372 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.










