Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 am 15 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.3° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 15 Jun 2026:

  • Most powerful swell: Tuesday 16 Jun, 2PM (local time) - 10ft (3.0m), 16s period, S swell with 5,185 kJ wave energy.

Best Forecast Surf Conditions for Teahupo’o this week:

The most powerful waves expected at Teahupo’o in the next 16 days are 3.0m 16s and forecast to arrive on Tuesday (Jun 16) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Tue 16th Jun)10ft (3.0m) 16s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue night. Warm (max 25°C on Wed afternoon, min 23°C on Mon night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Thu night. Warm (max 26°C on Sat morning, min 24°C on Thu night). Mainly fresh winds.

Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
2
2
2
1
1
2
4
3
1
2
2
2
2
2
2
2
4
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SSW
14
1.8
SSW
13
1.2
SSW
18
2
SSW
17
3
SSW
16
3
SSW
15
2.5
S
14
2.1
SSW
14
1.5
SSW
13
2.5
S
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.1
SSW
16
1.5
SSW
16
2.1
SSW
19
2.4
SSW
17
2.3
SSW
16
2.1
SSW
16
Wave Graph
Metric surfscale
Energy kJ
1628
1110
969
2215
4430
3252
2639
1564
721
4919
3201
2254
1415
1031
633
612
1165
3129
3298
2648
2049
Wind (km/h)
35
SE
35
SE
35
ESE
30
ESE
30
ESE
25
ESE
30
ESE
30
ESE
30
E
30
E
30
E
35
E
30
E
25
E
30
E
35
ENE
35
ENE
35
ENE
40
NE
35
NE
30
NNE
Wind State
cross-on
cross
cross
cross
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
High Tide
12:42PM0.37m
1:25AM0.33m
1:26PM0.37m
2:05AM0.32m
2:13PM0.36m
2:47AM0.30m
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
5:26AM0.26m
6:34PM0.27m
Low Tide
7:15PM0.01m
7:23AM0.07m
8:00PM0.02m
8:04AM0.07m
8:45PM0.05m
8:48AM0.08m
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
11:38AM0.14m
00:44AM0.17m
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
rain showers
clear
part cloud
rain showers
rain showers
part cloud
rain showers
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:29
5:29
5:29
5:30
5:30
5:30
 mm
1
1
3
2
1
2
1
Temp °C
24
24
24
23
24
24
24
25
25
25
25
25
25
25
25
26
26
26
26
26
26
Feels °C
18
18
18
19
21
21
21
22
22
22
22
22
21
24
23
24
23
24
23
23
24
Swell 1
Height (m)
Direction
Period (s)
2.1
SSW
14
1.8
SSW
13
1.5
SSW
13
2
SSW
17
3
SSW
16
3
SSW
15
2.5
S
14
2.1
SSW
14
1.5
SSW
13
2.5
S
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.1
SSW
16
1.5
SSW
16
2.1
SSW
19
2.4
SSW
17
2.3
SSW
16
2.1
SSW
16
Energy kJ
1628
1110
710
2215
4430
3252
2639
1564
721
4919
3201
2254
1415
1031
633
612
1165
3129
3298
2648
2049
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
21
0.7
SSW
20
1.4
S
8
0.3
SE
10
0.2
ESE
10
0.1
SE
19
0.4
SE
18
0.5
SE
17
0.9
SSW
16
0.7
SE
15
0.8
ESE
14
0.8
ESE
14
0.7
SE
13
0.7
SE
13
0.8
SSW
18
1
SSW
14
0.7
SSW
21
0.5
SE
12
0.4
SE
12
0.4
ESE
12
Energy kJ
180
342
239
15
9
15
81
135
417
223
268
243
180
178
360
390
471
74
37
55
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
9
0.4
SW
16
1.2
SSW
18
0.6
ESE
16
0.3
SW
18
0.1
NE
11
0.1
NE
11
0.7
SE
13
0.6
SE
13
0.6
ESE
12
Energy kJ
8
65
969
169
49
5
5
175
132
103
Wind waves
Height (m)
Direction
Period (s)
1.8
SSE
7
1.9
SSE
7
1.4
ESE
6
2.3
SSE
12
1.2
ESE
6
1.3
E
6
1.4
E
6
1.2
E
6
1.6
ESE
7
1.7
ESE
7
1.9
ESE
7
2.2
ESE
7
2
ESE
7
1.7
ESE
7
1.5
E
7
1.7
E
7
1.8
E
7
2.2
ESE
8
1.8
E
8
1.7
E
8
1.7
ESE
8
Energy kJ
278
326
140
1444
119
124
156
119
230
270
359
472
403
301
220
295
338
585
381
328
422
Nearest Offshore or Glassy
Rating
(10 max)
1
4
4
4
2
2
3
2
2
4
3
2
1
1
3
1
3
2
5
4
4
Distance (km)
3413
2658
2658
2658
2541
2318
1169
2313
2313
1169
2658
1167
1164
1164
228
3840
2658
2658
1170
1160
1160
Best forecast wave conditions in Tahiti
Rating
(10 max)
Best forecast wave conditions in French Polynesia
Rating
(10 max)
3
Header Global
Rating
(10 max)
5
5
5
4
5
4
5
9
6
7
5
4
4
4
5
5
9
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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