Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 pm 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.1° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 25 Jun 2026:

  • Best quality surf: Saturday 27 Jun, 11AM (local time) - 3.5ft (1.0m), 17s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 2 Jul, 2AM (local time) - 7ft (2.2m), 18s period, SSW swell with 3,078 kJ wave energy.
  • Next surfable swell (1★+): Saturday 27 Jun, 11AM (local time) - 3.5ft (1.0m), 17s period with S swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 27) at 11AM. The primary swell is predicted to be 1.0m and 17s period with a secondary swell of 1.3m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.2m 18s and forecast to arrive on Thursday (Jul 02) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 9s period and expected on Tuesday (Jun 30) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sat 27th Jun)3.5ft (1.0m) 17s
Best Surf11AM (Sat 27th Jun)3.5ft (1.0m) 17s
Most Powerful 2AM (Thu 2nd Jul)7ft (2.2m) 18s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Wed night, min 25°C on Thu afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Tue afternoon, min 24°C on Sun night). Mainly fresh winds.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wed
1
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
2
3
2
3
3
3
4
4
3
2
2
1
2
3
3
2
2
2
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SSW
18
2.1
SSW
16
2.2
SSW
16
2.2
SSW
15
2
SSW
14
1.7
SSW
14
1.5
SSW
14
1
S
17
1.1
SSW
16
1.4
SSW
14
1.1
SSW
13
1
SSW
13
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.5
SSW
16
1.4
SSW
16
1.6
SW
14
1.4
SSW
20
Wave Graph
Metric surfscale
Energy kJ
1664
2246
2447
2150
1600
1175
838
582
644
800
402
326
236
708
907
1178
1245
1081
909
1031
1491
Wind (km/h)
25
E
25
E
20
E
25
E
20
E
25
E
25
E
15
E
15
E
20
E
20
ENE
15
ESE
15
E
20
E
20
ENE
20
ENE
30
NE
30
NE
30
NNE
25
NE
25
NE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
High Tide
10:19PM0.29m
10:14AM0.28m
11:00PM0.29m
10:53AM0.30m
11:35PM0.30m
11:28AM0.31m
00:06AM0.31m
12:00PM0.32m
00:35AM0.31m
12:31PM0.33m
1:03AM0.31m
1:02PM0.33m
1:30AM0.31m
1:32PM0.34m
Low Tide
4:34AM0.14m
4:48PM0.09m
5:10AM0.13m
5:24PM0.07m
5:40AM0.11m
5:56PM0.05m
6:08AM0.09m
6:26PM0.04m
6:34AM0.08m
6:55PM0.03m
7:01AM0.07m
7:23PM0.03m
7:28AM0.07m
7:51PM0.04m
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:28
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:30
5:30
5:30
5:31
5:31
5:31
5:31
5:32
 mm
Temp °C
26
26
25
25
26
26
26
25
25
25
25
25
25
25
25
25
25
26
26
26
26
Feels °C
26
26
25
24
26
25
25
25
28
26
25
26
26
26
26
25
23
26
26
26
26
Swell 1
Height (m)
Direction
Period (s)
1.7
SSW
18
2.1
SSW
16
2.2
SSW
16
2.2
SSW
15
2
SSW
14
1.7
SSW
14
1.5
SSW
14
1.3
SSW
13
1.1
SSW
16
1.4
SSW
14
1.1
SSW
13
1
SSW
13
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.5
SSW
16
1.4
SSW
16
1.6
SW
14
1.6
SW
14
Energy kJ
1664
2246
2447
2150
1600
1175
838
545
644
800
402
326
236
708
907
1178
1245
1081
909
1031
1016
Swell 2
Height (m)
Direction
Period (s)
1
SW
13
1.3
E
8
1.2
E
8
1.3
E
8
1.2
E
8
0.8
S
12
0.8
SSW
19
1
S
17
1
SSW
13
1
E
8
0.9
E
8
0.8
SSE
12
0.8
SSW
12
0.9
SSE
11
0.9
SSE
11
0.9
SSE
11
0.8
SSE
10
0.7
WSW
11
0.9
ENE
9
0.8
E
9
1.4
SSW
20
Energy kJ
326
245
205
217
195
178
486
582
346
124
98
195
167
176
186
161
116
111
135
108
1491
Swell 3
Height (m)
Direction
Period (s)
0.1
N
12
0.3
S
12
0.3
S
21
0.8
S
12
0.9
E
8
0.9
E
7
0.7
S
10
0.6
S
10
0.8
E
8
0.8
E
8
0.7
E
8
0.7
E
8
0.7
E
10
0.7
WSW
12
0.6
SSE
10
0.6
WSW
11
0.6
SSW
22
0.7
E
9
Energy kJ
3
26
81
171
93
88
108
67
78
78
57
55
90
125
80
78
366
87
Wind waves
Height (m)
Direction
Period (s)
1.4
ESE
9
1.2
E
8
1.3
E
8
0.8
NE
4
1
ENE
9
0.9
ENE
6
Energy kJ
318
191
213
20
177
47
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
4
2
4
4
3
3
3
3
3
4
4
4
4
3
4
4
Distance (km)
1160
228
228
1170
228
228
1167
0
0
228
35
9
35
228
35
35
1160
262
264
0
0
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
3
3
3
4
4
4
4
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
4
3
3
3
3
3
4
4
4
3
4
4
Header Global
Rating
(10 max)
5
5
5
8
5
6
6
5
7
5
5
9
6
6
6
5
5
7
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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