Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 1 pm 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.2° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 19 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 11PM (local time) - 6ft (1.9m), 18s period, SSW swell with glassy winds.
  • Most powerful swell: Thursday 25 Jun, 5AM (local time) - 8ft (2.4m), 17s period, SSW swell with 3,354 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 23 Jun, 2PM (local time) - 4.5ft (1.3m), 15s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 2PM. The primary swell is predicted to be 1.3m and 15s period with a secondary swell of 0.5m and 12s. Another secondary swell of 1.7m and 9s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.4m 17s and forecast to arrive on Thursday (Jun 25) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Jun 23) at 5PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Tue 23rd Jun)4.5ft (1.3m) 15s
Best Surf11PM (Wed 24th Jun)6ft (1.9m) 18s
Most Powerful 5AM (Thu 25th Jun)8ft (2.4m) 17s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Fri night. Warm (max 26°C on Sat night, min 25°C on Thu afternoon). Mainly strong winds.

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Mon night. Warm (max 26°C on Sun afternoon, min 25°C on Sun afternoon). Winds decreasing (fresh winds from the NE on Mon night, light winds from the NNE by Tue night).

Thu
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
3
2
2
2
2
2
1
2
2
2
2
2
2
2
3
4
4
4
4
4
5
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SSW
18
2.1
SSW
16
1.7
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.2
SSW
19
2
SSW
18
2
SSW
16
1.9
SSW
16
1.7
SSW
15
1.6
SSW
14
1.3
SSW
14
1.3
SSW
16
1.3
SSW
15
1.3
SSW
14
0.9
SSW
22
1.5
SSW
20
2.2
SSW
18
2.4
SSW
16
Wave Graph
Metric surfscale
Energy kJ
3123
2189
1271
1031
642
986
1136
960
2432
2084
1706
1193
1010
621
848
752
712
662
1665
2818
2907
Wind (km/h)
30
E
30
E
30
E
30
E
30
E
30
E
40
E
35
E
35
ENE
30
ENE
25
ENE
30
NE
25
NE
35
NE
25
NNE
20
NNE
15
NNE
15
NNE
5
N
10
SE
15
E
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
cross
cross-off
High Tide
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
5:26AM0.26m
6:34PM0.27m
6:55AM0.25m
8:10PM0.27m
8:22AM0.26m
9:25PM0.28m
9:26AM0.27m
10:19PM0.29m
10:14AM0.28m
Low Tide
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
11:38AM0.14m
00:44AM0.17m
1:13PM0.15m
2:29AM0.17m
2:54PM0.14m
3:45AM0.16m
4:02PM0.12m
4:34AM0.14m
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
clear
clear
clear
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:30
5:30
5:30
5:30
5:30
5:30
5:30
 mm
5
1
3
1
1
2
2
1
Temp °C
25
25
25
25
25
25
25
26
25
26
26
26
26
26
26
26
26
26
26
26
25
Feels °C
23
23
22
23
23
23
22
23
21
25
25
25
25
26
26
26
27
28
29
31
27
Swell 1
Height (m)
Direction
Period (s)
2.3
SSW
18
2.1
SSW
16
1.7
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.4
SSW
15
2
SSW
18
2
SSW
16
1.9
SSW
16
2.1
ESE
9
2
ESE
9
1.3
SSW
14
1.3
SSW
16
1.7
E
9
1.3
SSW
14
1.4
E
9
1.5
SSW
20
2.2
SSW
18
2.4
SSW
16
Energy kJ
3123
2189
1271
1031
642
986
1136
880
2432
2084
1706
739
627
621
848
445
712
290
1665
2818
2907
Swell 2
Height (m)
Direction
Period (s)
0.7
SE
14
0.7
SE
14
0.7
SE
13
0.7
SE
13
0.7
SE
13
0.6
ESE
13
0.4
ESE
13
1.2
SSW
19
0.4
SE
12
0.4
SE
12
1.6
E
8
1.7
SSW
15
1.6
SSW
14
0.5
SSW
18
0.5
S
12
1.3
SSW
15
0.5
S
11
1.3
SSW
14
1.3
E
9
1.2
ESE
9
0.2
SSE
10
Energy kJ
214
194
180
178
175
109
64
960
37
36
294
1193
1010
178
72
752
61
621
281
222
10
Swell 3
Height (m)
Direction
Period (s)
0.1
N
11
0.1
N
11
0.5
SSW
18
0.1
N
10
0.2
N
10
0.4
ESE
12
0.4
SE
12
0.4
ESE
11
0.1
N
9
0.3
S
13
0.4
SSE
12
0.1
W
9
0.5
S
11
0.2
W
7
0.9
SSW
22
1.1
SSW
14
0.9
SSW
13
0.2
SSE
10
Energy kJ
2
2
182
2
8
60
36
46
1
30
51
2
63
4
662
447
299
10
Wind waves
Height (m)
Direction
Period (s)
1.7
ESE
7
1.7
ESE
7
1.6
ESE
7
1.6
ESE
7
1.7
ESE
7
1.5
E
7
2.5
ESE
8
2.3
ESE
8
2.1
E
8
1.9
E
8
1.7
E
8
1.8
E
9
1.7
E
9
1
NE
6
1.5
E
8
1.2
E
9
Energy kJ
297
278
269
276
310
225
977
702
531
430
328
506
421
78
324
225
Nearest Offshore or Glassy
Rating
(10 max)
3
2
2
2
2
2
5
2
2
4
2
3
3
3
3
4
4
4
4
1
5
Distance (km)
1167
2313
1169
3839
3547
2658
1167
2658
2658
1167
2658
3537
262
264
41
0
0
0
0
41
0
Best forecast wave conditions in Tahiti
Rating
(10 max)
3
4
4
4
4
1
5
Best forecast wave conditions in French Polynesia
Rating
(10 max)
3
3
3
4
4
4
4
4
5
Header Global
Rating
(10 max)
5
6
4
4
5
8
9
7
7
6
6
6
5
6
5
5
7
6
7
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder
submit an eyeball surf report

Quick surf report for Teahupo’o:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Teahupo’o surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest