Surf Forecasts:
Teahupo’o surf forecast from 24 Aug 2026:
- Most powerful swell: Saturday 29 Aug, 5PM (local time) - 11ft (3.5m), 16s period, SSW swell with 5,747 kJ wave energy.
Best Forecast Surf Conditions for Teahupo’o this week:
The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 16s and forecast to arrive on Saturday (Aug 29) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 11s period and expected on Friday (Aug 28) at 2PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Sat 29th Aug) | 11ft (3.5m) 16s |
Table - best surf conditions forecast for Teahupo’o over the next 16 days.
The Lowdown
Alright, Rusty here. Let's talk about what's brewing in the water.
We’re looking at a tough stretch ahead, especially for a world-class wave like Teahupo’o. The next week or so is pretty frustrating, with consistent swell but lousy wind ruining the party. We've got a few windows of opportunity further out, though, so don't write it off completely.
The forecast kicks off with a huge 10 ft southerly groundswell rolling in on Monday morning, packing a massive 3881 in combined energy. But the 22 mph ESE cross-shore wind is trashing it. That fresh cross-shore breeze is making for lumpy, choppy conditions, and the wave comment is "poor." It's just not on. This messy pattern of big swell and cross-shore wind sticks with us right through the end of the week and into the weekend. That 12 ft southerly swell on Saturday 29 August with 6509 energy is just brutal, with a strong 25 mph cross-shore wind turning it into a washing machine. For any surfer, it's a write-off. The setup is so blown out you'd be better off looking at a kite.
We finally see a turn for the better as we move into September. The first real glimmer comes on Wednesday afternoon, 2 September. The swell has dropped to a more manageable 6 ft from the SSW, but the period has jumped to a very long 21 seconds. That's a beautiful, powerful groundswell. And for the first time, we’ve got a gentle 9 mph ESE cross-offshore breeze. That’s going to clean it right up. This is the standout of the whole forecast. The wave comment says "excellent surf conditions for experienced surfers." This is the one you want to pencil in. It’s a deep-water reef break that loves a long period from the south, and with those conditions, it should be absolutely perfect. The water is about 79°, which is bang on average for this time of year, so no need to worry about that.
The swell hangs around into Thursday 3 September, but it jumps back up to 10 ft from the SSW. It will be big and powerful, and the cross-offshore wind is still moderate, so the surface will be clean. This is definitely one for experts only at that size, but it could be a serious session if you’re comfortable in heavy water. The energy reading is a massive 5233. There are also a couple of cleaner windows later on Monday 7 September with 6 ft swell and a cross-offshore breeze, but the energy is lower and it’s not quite the same standout.
So, if you're after the best of it, your eyes are on Wednesday 2 September afternoon. It’s the cleanest, highest-quality window with a long-period groundswell and light offshore wind. The Thursday looks good for the brave. The rest of the time, it's a waiting game.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon morning. Warm (max 23°C on Mon morning, min 22°C on Mon morning). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Thu afternoon. Warm (max 23°C on Thu morning, min 22°C on Thu night). Mainly strong winds. | ||||||||||||||||||||
Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 14 | S 13 | SSW 13 | SSW 13 | SSW 12 | SSW 13 | ESE 7 | ESE 7 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph | |||||||||||||||||||||
3163 | 1223 | 850 | 596 | 551 | 476 | 440 | 440 | 838 | 1184 | 1042 | 1468 | 2153 | 1953 | 2479 | 4382 | 5747 | 5326 | 3499 | 2675 | 1750 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross | cross | cross | cross | cross | cross | cross | cross | cross |
High Tide | 11:20AM0.32m | 11:45PM0.32m | 11:42AM0.35m | 00:02AM0.35m | 12:04PM0.38m | 00:20AM0.36m | 12:27PM0.40m | 00:39AM0.38m | 12:50PM0.41m | 00:58AM0.38m | 1:13PM0.41m | 1:17AM0.38m | 1:36PM0.39m | 1:37AM0.37m | |||||||
Low Tide | 5:41PM0.04m | 5:45AM0.06m | 5:59PM0.02m | 6:02AM0.04m | 6:19PM0.01m | 6:20AM0.02m | 6:39PM0.01m | 6:41AM0.01m | 7:00PM0.02m | 7:03AM0.01m | 7:22PM0.03m | 7:27AM0.01m | 7:43PM0.05m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:05 | — | — | 6:05 | — | — | |
— | 5:47 | — | — | 5:47 | — | — | 5:47 | — | — | 5:49 | — | — | 5:49 | — | — | 5:49 | — | — | 5:49 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | 2 | 4 | — | 1 | — | 1 | — | — | — | — | — |
Temp °C | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 22 | 22 | 22 | 23 | 23 | 23 | 23 | 24 |
Feels °C | 18 | 19 | 19 | 21 | 20 | 19 | 18 | 19 | 19 | 20 | 21 | 20 | 17 | 16 | 16 | 16 | 17 | 17 | 18 | 18 | 19 |
Swell 1 Height (m) Direction Period (s) | S 14 | S 13 | SSW 13 | S 12 | SSW 12 | SSW 13 | SSW 12 | SSW 12 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 |
3163 | 1196 | 850 | 555 | 551 | 476 | 339 | 274 | 838 | 1184 | 1042 | 1468 | 2153 | 1953 | 2479 | 4382 | 5747 | 5326 | 3499 | 2675 | 1750 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | SSW 14 | S 13 | SSW 13 | S 11 | S 8 | S 10 | SSW 18 | SSE 9 | SSW 11 | SSW 11 | SSW 20 | SSE 11 | W 14 | N 11 | S 9 | — | — | — | — | N 15 |
461 | 1223 | 822 | 596 | 247 | 61 | 52 | 214 | 29 | 247 | 366 | 149 | 23 | 4 | 3 | 155 | — | — | — | — | 4 | |
Swell 3 Height (m) Direction Period (s) | — | S 21 | — | SW 20 | — | S 11 | SW 19 | SSE 13 | SE 14 | SSE 12 | SSE 11 | N 12 | SW 15 | N 11 | — | — | — | — | — | — | — |
— | 9 | — | 15 | — | 85 | 58 | 16 | 31 | 79 | 41 | 3 | 9 | 2 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | ESE 7 | E 7 | E 7 | E 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 7 | SE 7 | SE 7 | SE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 |
257 | 206 | 154 | 163 | 204 | 331 | 440 | 440 | 362 | 271 | 314 | 476 | 501 | 696 | 803 | 824 | 762 | 979 | 909 | 976 | 1003 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3547 | 3537 | 3874 | 3547 | 2341 | 2552 | 4029 | 3455 | 3455 | 3413 | 3917 | 3413 | 3400 | 3400 | 3455 | 3400 | 2614 | 3464 | 2614 | 2614 | 2614 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.











