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Teahupo’o Surf Forecast
/ Tahiti (22 surf breaks) /
Teahupo’o surfForecast / Tahiti / French Polynesia
12 Day Weather and Surf, issued 7 am Sunday 06 Jul 2025 -10
Best Forecast Surf Conditions for Teahupo’o this week:
The surf forecast for Teahupo’o over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 06) at 2PM. The primary swell is predicted to be 7ft and 15s period with a secondary swell of 5ft and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Teahupo’o in the next 12 days are 7ft 16s and forecast to arrive on Thursday (Jul 10) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4ft 9s period and expected on Tuesday (Jul 08) at 2AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Sun 6th Jul) | 6.5ft (2.0m) 15s |
| Best Surf | 2PM (Sun 6th Jul) | 6.5ft (2.0m) 15s |
| Most Powerful | 11PM (Thu 10th Jul) | 7ft (2.1m) 16s |
Table - best surf conditions forecast for Teahupo’o over the next 12 days.
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (ft) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 16 | 15 | 14 | 14 | 13 | 15 | 16 | 15 | 14 | 14 | 14 | 14 | 18 | 17 | 16 | 14 | 14 | 13 | 13 | 12 | 12 | 11 | 8 | 8 | 9 | 8 | 9 | 9 | 9 | 10 | 14 | 13 | 13 | 11 | 11 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 2679 | 2172 | 1628 | 1142 | 887 | 745 | 595 | 646 | 560 | 453 | 329 | 503 | 1153 | 2645 | 2325 | 2139 | 1939 | 1334 | 951 | 750 | 536 | 413 | 307 | 311 | 248 | 225 | 282 | 260 | 252 | 341 | 344 | 309 | 257 | 180 | 212 | 459 |
Wind (mph) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | off | off | off | off | off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- off | off | cross- off | on | cross- on | cross- on | on |
High Tide / height (ft) | 10:25AM 0.89 | 11:14PM 0.92 | 11:03AM 0.95 | 11:47PM 0.98 | 11:37AM 1.02 | 12:16AM 1.02 | 12:09PM 1.05 | 12:44AM 1.05 | 12:40PM 1.12 | 1:11AM 1.05 | 1:11PM 1.15 | 1:37AM 1.08 | 1:42PM 1.18 | 2:04AM 1.08 | 2:14PM 1.18 | 2:31AM 1.08 | 2:48PM 1.15 | 2:59AM 1.05 | 3:25PM 1.12 | 3:30AM 0.98 | 4:11PM 1.02 | 4:08AM 0.92 | 5:20PM 0.89 | |||||||||||||
Low Tide / height (ft) | 4:59PM 0.3 | 5:21AM 0.43 | 5:32PM 0.23 | 5:48AM 0.36 | 6:03PM 0.13 | 6:14AM 0.3 | 6:32PM 0.1 | 6:41AM 0.23 | 7:02PM 0.07 | 7:08AM 0.2 | 7:31PM 0.07 | 7:37AM 0.2 | 8:02PM 0.13 | 8:06AM 0.2 | 8:33PM 0.2 | 8:37AM 0.23 | 9:06PM 0.26 | 9:12AM 0.26 | 9:42PM 0.39 | 9:52AM 0.33 | 10:23PM 0.49 | 10:46AM 0.39 | 11:23PM 0.59 | |||||||||||||
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | |||||||||||||||||||||||||
| Sunrise | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - | 6:28 | - | - |
| Sunset | - | 5:34 | - | - | 5:35 | - | - | 5:35 | - | - | 5:35 | - | - | 5:36 | - | - | 5:36 | - | - | 5:36 | - | - | 5:37 | - | - | 5:37 | - | - | 5:37 | - | - | 5:37 | - | - | 5:37 | - |
 | |  |  |  |  | | | | | | | | |  |  |  | | | | | | |  | |  | | | | | | | | | | | |
Rain (in) | 0.2 | 0.0 | - | - | - | - | - | - | - | - | - | - | 0.0 | 0.1 | 0.1 | 0.1 | - | 0.0 | - | 0.0 | 0.1 | - | 0.0 | 0.1 | - | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | - | - | - |
| Temp. °F | 77 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 77 | 77 | 77 | 77 | 77 | 77 | 77 | 77 | 77 | 77 | 77 | 81 | 81 | 75 | 73 | 73 |
| Feels °F (?) | 79 | 84 | 84 | 79 | 77 | 75 | 75 | 79 | 84 | 82 | 81 | 82 | 79 | 79 | 77 | 82 | 81 | 81 | 81 | 81 | 79 | 79 | 79 | 77 | 77 | 77 | 75 | 77 | 77 | 75 | 77 | 77 | 77 | 73 | 70 | 72 |
Short Range Forecast: Light rain (total 0.2in), mostly falling on Sun morning. Warm (max 79°F on Sun afternoon, min 77°F on Sun morning). Winds decreasing (fresh winds from the NE on Mon night, light winds from the N by Tue night). | Days 3-6 Weather Summary Light rain (total 0.4in), mostly falling on Fri morning. Warm (max 79°F on Wed morning, min 77°F on Wed night). Wind will be generally light. | Days 6-9 Weather Summary Moderate rain (total 0.5in), heaviest on Sat afternoon. Warm (max 79°F on Sat morning, min 75°F on Sun night). Wind will be generally light. | Long Range Forecast: Moderate rain (total 0.4in), heaviest on Wed night. Warm (max 81°F on Wed afternoon, min 73°F on Thu afternoon). Mainly fresh winds. | |||||||||||||||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Teahupo’o surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.
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