Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.1° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 26 Jun 2026:

  • Best quality surf: Thursday 2 Jul, 2AM (local time) - 7ft (2.2m), 18s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 2 Jul, 2PM (local time) - 8ft (2.5m), 16s period, SSW swell with 3,499 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 2PM (local time) - 6ft (1.9m), 14s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 2PM. The primary swell is predicted to be 1.9m and 14s period with a secondary swell of 1.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.5m 16s and forecast to arrive on Thursday (Jul 02) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Tuesday (Jun 30) at 8PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Fri 26th Jun)6ft (1.9m) 14s
Best Surf 2AM (Thu 2nd Jul)7ft (2.2m) 18s
Most Powerful 2PM (Thu 2nd Jul)8ft (2.5m) 16s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Fri night. Warm (max 25°C on Thu morning, min 24°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Tue night. Warm (max 25°C on Sun afternoon, min 24°C on Sun morning). Mainly fresh winds.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
3
3
2
2
2
3
2
2
2
1
3
3
3
2
3
3
3
4
5
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SSW
16
2.2
SSW
16
2.2
SSW
15
2
SSW
14
1.7
SSW
14
1.5
SSW
14
1
S
17
1.1
SSW
16
1.3
SSW
14
1.1
SSW
13
1
SSW
13
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.5
SSW
16
1.5
SSW
16
1.4
SW
14
1.3
SSW
20
2.2
SSW
18
Wave Graph
Metric surfscale
Energy kJ
2246
2447
2150
1600
1175
838
582
644
697
402
326
250
708
917
1178
1245
1081
1027
857
1218
2988
Wind (km/h)
20
E
20
E
25
E
15
E
15
ESE
25
E
20
ESE
15
ESE
15
ESE
20
E
15
E
20
E
20
ENE
20
E
25
ENE
30
NE
30
NE
30
NNE
30
NNE
20
N
10
NNE
Wind State
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
High Tide
10:14AM0.28m
11:00PM0.29m
10:53AM0.30m
11:35PM0.30m
11:28AM0.31m
00:06AM0.31m
12:00PM0.32m
00:35AM0.31m
12:31PM0.33m
1:03AM0.31m
1:02PM0.33m
1:30AM0.31m
1:32PM0.34m
1:56AM0.31m
Low Tide
4:48PM0.09m
5:10AM0.13m
5:24PM0.07m
5:40AM0.11m
5:56PM0.05m
6:08AM0.09m
6:26PM0.04m
6:34AM0.08m
6:55PM0.03m
7:01AM0.07m
7:23PM0.03m
7:28AM0.07m
7:51PM0.04m
clear
part cloud
clear
clear
clear
rain showers
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
rain showers
thunderstorm
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:28
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:30
5:30
5:31
5:31
5:31
5:31
5:32
 mm
2
1
1
Temp °C
25
25
25
25
25
25
25
25
25
24
25
25
25
25
25
25
25
25
26
26
25
Feels °C
25
25
24
24
25
25
25
26
26
25
26
26
24
25
24
23
22
23
25
25
26
Swell 1
Height (m)
Direction
Period (s)
2.1
SSW
16
2.2
SSW
16
2.2
SSW
15
2
SSW
14
1.7
SSW
14
1.5
SSW
14
1.3
SSW
13
1.1
SSW
16
1.3
SSW
14
1.1
SSW
13
1
SSW
13
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.5
SSW
16
1.5
SSW
16
1.4
SW
14
1.4
SW
14
2.2
SSW
18
Energy kJ
2246
2447
2150
1600
1175
838
545
644
697
402
326
250
708
917
1178
1245
1081
1027
857
742
2988
Swell 2
Height (m)
Direction
Period (s)
1.4
E
8
1.2
E
8
1.1
E
8
1.1
E
8
1.1
E
8
0.8
SSW
19
1
S
17
1
SSW
13
0.8
E
7
0.7
S
10
0.9
SSE
12
0.8
SSW
12
0.9
SSE
11
1
SSE
11
0.9
SSE
11
0.8
SSE
10
0.8
SSE
10
0.7
SSE
10
0.8
E
9
1.3
SSW
20
0.8
E
7
Energy kJ
279
210
169
165
165
486
582
346
70
90
244
167
214
226
204
123
121
86
110
1218
59
Swell 3
Height (m)
Direction
Period (s)
0.1
N
12
0.3
S
12
0.8
S
12
0.8
S
12
0.9
E
8
0.8
E
8
0.7
S
11
0.7
ESE
8
0.5
ESE
8
0.8
E
8
0.7
SW
12
0.7
SW
12
0.6
WSW
11
0.7
WSW
12
0.6
WSW
11
0.6
WSW
11
0.6
SSW
21
0.6
ENE
6
0.6
SW
10
Energy kJ
3
26
178
171
103
76
110
61
38
76
152
149
84
121
85
76
359
25
77
Wind waves
Height (m)
Direction
Period (s)
1.1
E
7
0.7
E
10
0.6
ENE
5
0.8
ENE
5
0.8
ENE
5
Energy kJ
131
90
17
28
30
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
1
4
4
1
2
2
2
4
4
4
4
4
4
4
4
5
Distance (km)
35
228
228
35
72
229
228
9
46
228
72
228
35
35
9
1160
1160
35
1160
0
0
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
4
1
4
4
4
4
4
5
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
1
4
4
3
2
2
2
4
4
4
4
4
5
Header Global
Rating
(10 max)
5
6
7
5
6
5
5
7
5
8
6
8
6
5
5
4
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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