Teahupo’o surf break

Teahupo’o surfForecast / Tahiti / French Polynesia

information circle12 Day Weather and Surf, issued 7 pm Tuesday 08 Jul 2025 -10
Forecast update in hr  min  s Forecast update imminent
Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Teahupo’o sea temperature is
27.1° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 09) at 2AM. The primary swell is predicted to be 0.8m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 12 days are 2.0m 14s and forecast to arrive on Friday (Jul 11) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 8s period and expected on Friday (Jul 11) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 9th Jul)2.5ft (0.8m) 14s
Best Surf11AM (Thu 10th Jul)3.5ft (1.1m) 18s
Most Powerful 2PM (Fri 11th Jul)6.5ft (2.0m) 14s

Table - best surf conditions forecast for Teahupo’o over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sun
20
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.8
SSW
0.8
SSW
0.8
SSW
1.2
WSW
1.1
S
1.6
SSW
1.9
SSW
1.9
SSW
1.9
SSW
1.8
SSW
1.6
SSW
1.3
SSW
1.2
SSW
1.1
S
1
S
0.9
S
1.1
E
1
E
0.7
S
1.5
SE
1.4
SE
1.4
ESE
0.6
WSW
0.7
SSE
1.1
SSE
1.1
SSE
1
SSE
1
SSE
0.9
SSE
0.9
SSE
1
SSE
1
SSE
0.9
SSE
1
SSE
0.8
SSE
1.2
E
Period(s) (?)1414141118171514141313121211111189126661412111110101099111010106
Wave
Graph
(?)Metric surfscale
Energy (?)393358315593111820172031174215681211788579450490283391362241319373327292231275666634594528280299439322277392329327
Wind
(km/h)
20
NNW
20
N
10
N
20
NNE
20
ENE
20
E
25
E
30
E
30
ENE
20
NE
15
ENE
15
ENE
10
ESE
15
SE
20
SE
20
SE
20
SE
25
SE
20
SE
25
SE
25
SE
25
ESE
20
ESE
25
ESE
25
ESE
25
ESE
20
ESE
25
E
25
E
25
E
25
E
25
ENE
25
ENE
15
NE
15
NE
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
offoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
crosscross-
on
crosscross-
on
crosscrosscrosscrosscrosscrosscrosscrosscrosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
High Tide
/ height (m)
12:16AM
0.31
12:09PM
0.32
12:44AM
0.32
12:40PM
0.34
1:11AM
0.32
1:11PM
0.35
1:37AM
0.33
1:42PM
0.36
2:04AM
0.33
2:14PM
0.36
2:31AM
0.33
2:48PM
0.35
2:59AM
0.32
3:25PM
0.34
3:30AM
0.30
4:11PM
0.31
4:08AM
0.28
5:20PM
0.27
5:09AM
0.26
7:50PM
0.25
7:44AM
0.25
9:52PM
0.27
9:34AM
0.27
Low Tide
/ height (m)
6:14AM
0.09
6:32PM
0.03
6:41AM
0.07
7:02PM
0.02
7:08AM
0.06
7:31PM
0.02
7:37AM
0.06
8:02PM
0.04
8:06AM
0.06
8:33PM
0.06
8:37AM
0.07
9:06PM
0.08
9:12AM
0.08
9:42PM
0.12
9:52AM
0.10
10:23PM
0.15
10:46AM
0.12
11:23PM
0.18
12:15PM
0.14
1:30AM
0.20
2:48PM
0.13
3:56AM
0.18
4:21PM
0.10
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sun
20
Sunrise-6:28--6:28--6:28--6:28--6:28--6:28--6:28--6:28--6:28--6:26--6:26--6:26-
Sunset--5:35--5:36--5:36--5:36--5:37--5:37--5:37--5:37--5:37--5:37--5:38--5:38
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Rain (mm)
-----------2---3122---------2241-71-
Temp. °C262626262525252525262526262525252425242424242424242425252525252626252525
Feels °C (?)252727292525242424262727282626252425232323222223222325242424242525252526

Short Range Forecast: Mostly dry. Warm (max 26°C on Tue night, min 25°C on Wed night). Mainly fresh winds.

Days 3-6 Weather Summary Light rain (total 8mm), mostly falling on Sat afternoon. Warm (max 26°C on Fri night, min 24°C on Sun night). Wind will be generally light.

Days 6-9 Weather Summary Light rain (total 2mm), mostly falling on Mon night. Warm (max 25°C on Thu afternoon, min 23°C on Tue night). Wind will be generally light.

Long Range Forecast: Moderate rain (total 17mm), heaviest on Sat night. Warm (max 26°C on Sat morning, min 25°C on Thu night). Mainly fresh winds.

  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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