Teahupo’o Surf Break
Lat Long: 17.86° S 149.25° W

Teahupo’o Surf Forecast and Surf Report

Weather Forecast for Teahupo’o

Issued: 1 pm 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
28.1° C

1.0°C warmer than normal for this time of year

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 5 Jun 2026:

  • Best quality surf: Tuesday 9 Jun, 5PM (local time) - 3.5ft (1.1m), 12s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 11 Jun, 8PM (local time) - 11ft (3.5m), 19s period, SSW swell with 8,889 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 9 Jun, 5PM (local time) - 3.5ft (1.1m), 12s period with S swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 5PM. The primary swell is predicted to be 1.1m and 12s period with a secondary swell of 1.1m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 19s and forecast to arrive on Thursday (Jun 11) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Tuesday (Jun 09) at 8PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Tue 9th Jun)3.5ft (1.1m) 12s
Best Surf 5PM (Tue 9th Jun)3.5ft (1.1m) 12s
Most Powerful 8PM (Thu 11th Jun)11ft (3.5m) 19s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Thu night. Warm (max 25°C on Thu afternoon, min 23°C on Thu night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Mon night, min 24°C on Sun night). Winds decreasing (fresh winds from the ESE on Sun night, light winds from the E by Wed morning).

Thu
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
3
3
1
0
1
1
0
0
0
0
2
2
3
2
2
3
2
2
0
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
S
19
2.2
S
17
1.6
S
15
1.6
S
15
1.6
S
14
1.8
S
13
1.5
S
13
1.2
S
12
1
S
12
0.8
S
18
1.3
S
16
1.5
S
15
1.6
S
14
1.4
S
13
1.2
S
13
1.1
S
12
0.6
SSW
12
0.5
SW
20
0.6
SSW
19
0.8
SW
18
1.8
SSW
21
Wave Graph
Metric surfscale
Energy kJ
3063
2748
1195
1074
929
1094
726
407
264
411
886
984
1042
683
483
356
111
186
233
375
2873
Wind (km/h)
15
SSW
15
S
20
SSE
25
S
20
S
20
SSW
25
S
30
SSE
25
SE
25
ESE
30
E
30
E
25
E
20
ENE
25
NE
10
NE
15
NE
10
NE
15
SE
15
ESE
20
SE
Wind State
on
on
cross-on
cross-on
on
on
cross-on
cross-on
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross
cross
High Tide
2:37PM0.29m
3:10AM0.25m
3:21PM0.27m
3:55AM0.24m
4:25PM0.26m
5:05AM0.24m
6:06PM0.26m
6:47AM0.24m
7:47PM0.27m
8:06AM0.26m
8:57PM0.29m
9:02AM0.28m
9:51PM0.32m
9:49AM0.30m
Low Tide
9:08PM0.10m
9:13AM0.13m
9:55PM0.13m
10:04AM0.14m
10:57PM0.15m
11:13AM0.15m
00:21AM0.17m
12:41PM0.15m
1:53AM0.17m
2:06PM0.14m
3:05AM0.15m
3:14PM0.11m
3:57AM0.14m
clear
rain showers
rain showers
part cloud
clear
clear
clear
rain showers
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:22
6:22
6:22
6:22
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:28
5:28
5:28
5:28
5:28
5:28
5:28
5:28
 mm
1
2
1
1
Temp °C
25
25
24
24
24
24
24
24
25
25
25
25
25
26
26
26
26
26
26
26
25
Feels °C
24
25
24
22
23
22
23
22
20
21
21
22
23
24
25
25
25
28
27
26
25
Swell 1
Height (m)
Direction
Period (s)
2.1
S
19
2.2
S
17
1.7
S
11
1.6
S
15
1.6
S
14
0.3
SE
12
0.6
SSW
12
1.2
S
12
1
S
12
0.8
S
11
1.3
S
16
1.5
S
15
1.6
S
14
1.4
S
13
1.2
S
13
1.1
ESE
7
1
ESE
7
0.9
ESE
8
0.9
ESE
7
0.9
SSW
7
1.8
SSW
21
Energy kJ
3063
2748
747
1074
929
22
115
407
264
149
886
984
1042
683
483
113
111
101
84
77
2873
Swell 2
Height (m)
Direction
Period (s)
1.7
SSW
10
1.4
SSW
10
1.6
S
15
1.3
S
10
0.7
SSE
8
0.2
ENE
7
0.1
SE
11
0.2
S
18
0.3
SSW
16
0.8
S
18
0.5
S
11
0.4
SSE
11
1.4
SE
7
1.3
ESE
7
1.2
ESE
7
1.1
S
12
0.6
SSW
12
0.8
S
12
0.6
S
11
0.9
ESE
7
1
SW
16
Energy kJ
631
341
1195
320
75
5
5
25
53
411
59
43
163
147
123
356
111
172
89
72
534
Swell 3
Height (m)
Direction
Period (s)
1.1
SSW
14
0.7
SSW
16
0.4
ESE
13
0.4
SSW
11
0.3
SE
12
0.1
W
11
0.2
E
7
0.1
E
7
0.3
S
20
0.4
SSW
12
0.4
SSW
11
0.2
WSW
10
0.1
SW
19
0.2
WSW
9
0.4
SSE
16
0.4
SSE
16
0.5
S
12
0.5
SW
20
0.6
SSW
19
0.8
SW
18
0.7
SW
10
Energy kJ
465
266
64
46
22
2
4
1
68
53
49
10
15
8
87
84
68
186
233
375
98
Wind waves
Height (m)
Direction
Period (s)
1.8
S
13
1.5
S
13
1.4
SSE
6
1.3
SSE
6
1.3
SSE
6
1.3
SE
6
1.5
SE
6
0.7
NE
5
1.1
SE
7
Energy kJ
1094
726
131
111
112
141
181
30
116
Nearest Offshore or Glassy
Rating
(10 max)
4
1
4
1
1
2
2
1
2
3
3
2
4
3
3
3
2
2
1
1
1
Distance (km)
66
2614
255
2658
2658
1170
1170
2614
1167
1169
228
1167
35
9
9
0
0
0
42
2658
72
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
3
3
3
2
2
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
3
4
3
3
3
2
2
2
3
Header Global
Rating
(10 max)
5
6
9
8
9
9
8
7
8
8
9
6
9
9
9
6
5
7
8
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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