
Surf Forecasts:
Teahupo’o surf forecast from 9 Aug 2026:
- Best quality surf: Thursday 13 Aug, 5PM (local time) - 6ft (1.8m), 14s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 2PM (local time) - 11ft (3.5m), 16s period, SSW swell with 5,478 kJ wave energy.
- Next surfable swell (1★+): Thursday 13 Aug, 5PM (local time) - 6ft (1.8m), 14s period with SSW swell.
Best Forecast Surf Conditions for Teahupo’o this week:
The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 5PM. The primary swell is predicted to be 1.8m and 14s period with a secondary swell of 1.5m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 16s and forecast to arrive on Sunday (Aug 09) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 8s period and expected on Friday (Aug 14) at 5PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Thu 13th Aug) | 6ft (1.8m) 14s |
| Best Surf | 5PM (Thu 13th Aug) | 6ft (1.8m) 14s |
| Most Powerful | 2PM (Sun 9th Aug) | 11ft (3.5m) 16s |
Table - best surf conditions forecast for Teahupo’o over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s get into it for Teahupo’o.
The forecast starts off pretty ugly. We’ve got a big gap at the beginning with no real surf to recommend. Sunday the 9th and Monday the 10th are a write-off—strong cross-onshore winds and messy, poor conditions, with solid 10ft to 10ft SSW swells (combined energy hitting 6361) just getting shredded by 25 mph winds. That’s a no-go for paddle surfing; it’s more of a kite session if anything. Tuesday the 11th still looks rough in the morning, but by the afternoon, things start to clean up with a cross-offshore breeze and 7ft SSW swell, though it’s only marginal. Wednesday the 12th stays clean with cross-off winds and 6ft to 8ft SSW swell, still just marginal.
Now, the first real standout comes on Thursday the 13th. By the afternoon, we’ve got clean conditions, a gentle 9 mph cross-offshore breeze, and a 6ft SSW groundswell with a period of 14 seconds. The combined energy is 1603—moderate but well-shaped. This is excellent surf for experienced surfers, and it’s the first real window. Crowds are often an issue here, so expect company.
Friday the 14th through Saturday the 16th sees a drop in quality with cross-onshore winds returning and smaller swell, so nothing doing there. We then get a couple of days of clean but marginal surf from Monday the 17th to Tuesday the 18th. Tuesday afternoon is worth a mention: a light 6 mph offshore wind from the north, 4ft SW groundswell with a very long 18-second period (combined energy 1210). That’s clean and will offer those long, juicy lines Teahupo’o is known for, but it’s still a marginal call for most. Wednesday the 19th goes south again with cross-onshore chop.
The next potential standout is way out there, on Sunday the 23rd of August. That morning we’ve got a clean cross-offshore breeze, a solid 12ft SSW swell with a 16-second period, and combined energy of 5894. This is strong, powerful, and clean. It’s more than 8ft, so experts only, but it has the makings of a serious session. Monday the 24th then follows up with moderate offshore winds and a 8ft SSW swell, also clean and excellent for experienced surfers. That’s a promising run, but it’s over a week away, so keep an eye on it—forecasts can shift.
Water temp is sitting at 79°F, which is about average for this time of year, so no surprises there.
No other breaks to mention here; Teahupo’o is the only game in town on this forecast, and it’s a fickle beast. The best on offer is Thursday the 13th afternoon for the first clear window, and then that Sunday the 23rd to Monday the 24th for the bigger, cleaner stuff if you’ve got the skills and the patience.
Rusty, signing off.
Short Range ForecastModerate rain (total 17mm), heaviest on Tue afternoon. Warm (max 24°C on Mon night, min 20°C on Tue afternoon). Mainly strong winds. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Wed night. Warm (max 25°C on Wed afternoon, min 23°C on Fri night). Winds decreasing (fresh winds from the ESE on Wed morning, light winds from the SE by Thu night). | ||||||||||||||||||||
Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 15 | SSW 14 | SSW 16 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SW 12 | SSE 6 |
Wave Graph | |||||||||||||||||||||
5936 | 4769 | 3805 | 2951 | 2480 | 1987 | 1557 | 1581 | 1419 | 1341 | 2276 | 1913 | 1842 | 1259 | 988 | 623 | 538 | 420 | 228 | 140 | 202 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross | cross | cross | cross-on | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 10:50AM0.31m | 11:36PM0.32m | 11:27AM0.36m | 00:03AM0.35m | 12:02PM0.39m | 00:29AM0.37m | 12:36PM0.42m | 00:55AM0.38m | 1:08PM0.43m | 1:21AM0.38m | 1:38PM0.42m | 1:46AM0.38m | 2:07PM0.39m | 2:09AM0.36m | |||||||
Low Tide | 5:21PM0.04m | 5:31AM0.08m | 5:55PM0.01m | 6:00AM0.05m | 6:26PM-0.01m | 6:30AM0.02m | 6:56PM-0.01m | 6:59AM0.01m | 7:25PM0.01m | 7:28AM0.01m | 7:51PM0.03m | 7:56AM0.02m | 8:16PM0.06m | ||||||||
6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | |
mm | 1 | — | 2 | 1 | — | — | 2 | 6 | 5 | — | — | 2 | 2 | — | 2 | — | — | — | — | — | — |
Temp °C | 23 | 22 | 22 | 23 | 23 | 24 | 23 | 21 | 23 | 24 | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 24 | 23 | 23 | 23 |
Feels °C | 18 | 17 | 17 | 18 | 18 | 18 | 18 | 18 | 20 | 20 | 22 | 22 | 24 | 26 | 27 | 25 | 23 | 21 | 20 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 15 | SSW 14 | SSW 16 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | E 8 | SSW 11 |
5936 | 4769 | 3805 | 2951 | 2480 | 1987 | 1557 | 1581 | 1419 | 1341 | 2276 | 1913 | 1842 | 1259 | 988 | 623 | 538 | 420 | 228 | 84 | 130 | |
Swell 2 Height (m) Direction Period (s) | ESE 12 | ESE 12 | ESE 12 | — | ESE 11 | NE 12 | S 8 | ESE 12 | ESE 12 | S 16 | ESE 12 | ESE 12 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ENE 8 | SE 10 | E 8 | SW 12 | S 14 |
57 | 59 | 83 | — | 73 | 5 | 82 | 199 | 129 | 781 | 98 | 91 | 310 | 286 | 280 | 153 | 34 | 25 | 108 | 140 | 138 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | ESE 12 | ESE 13 | NW 13 | ESE 12 | — | — | SE 11 | SE 11 | SW 20 | ENE 8 | ESE 10 | SW 16 | SSW 12 | S 12 | E 8 |
— | — | — | — | — | — | 131 | 202 | 7 | 127 | — | — | 59 | 58 | 15 | 37 | 40 | 41 | 101 | 100 | 35 | |
Wind waves Height (m) Direction Period (s) | SE 6 | SE 7 | SE 7 | ESE 7 | SE 7 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | — | — | — | — | SE 8 | ESE 8 | S 5 | SSE 5 | SSE 6 |
368 | 440 | 422 | 471 | 487 | 560 | 555 | 527 | 489 | 449 | 536 | 460 | — | — | — | — | 151 | 207 | 45 | 47 | 202 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3413 | 3869 | 3413 | 3497 | 3868 | 3413 | 3413 | 2614 | 2313 | 2614 | 2334 | 2614 | 35 | 0 | 35 | 43 | 2506 | 2614 | 2614 | 2313 | 2313 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.











