Teahupo’o Surf Break

Lat Long: 17.86° S 149.25° W

Teahupo’o Surf Forecast and Surf Report

Issued: 7 pm 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
26.4° C
0.3° 

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 16 Jul 2026:

  • Most powerful swell: Tuesday 21 Jul, 5AM (local time) - 10ft (3.0m), 19s period, SSW swell with 6,017 kJ wave energy.

Best Forecast Surf Conditions for Teahupo’o this week:

The most powerful waves expected at Teahupo’o in the next 16 days are 3.0m 19s and forecast to arrive on Tuesday (Jul 21) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Tue 21st Jul)10ft (3.0m) 19s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 23°C on Wed night, min 22°C on Wed night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Tue morning, min 22°C on Sat night). Mainly fresh winds.

Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wed
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
1
1
2
0
0
0
0
0
3
4
3
4
2
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
S
17
2.3
S
16
2.5
S
15
2.3
S
14
2.3
S
14
2.2
S
13
2.1
S
13
1.8
S
12
1.2
S
12
1.4
SSW
11
2.5
SSW
11
2.5
SSW
12
1.4
SSW
24
2.1
SSW
22
2.4
SSW
21
3
SSW
19
2.5
SSW
18
2.5
SSW
18
2.3
SSW
16
1.6
SSW
20
2.5
SSW
18
Wave Graph
Metric surfscale
Energy kJ
2117
2529
2842
1975
1905
1718
1468
972
444
460
1847
1775
2144
4178
4722
5580
3966
3921
2748
1946
4832
Wind (km/h)
25
S
25
S
30
SSW
25
SSW
20
SSE
20
SSE
10
SSW
20
SSW
20
SSW
25
SSE
20
SSE
25
SE
25
ESE
25
SE
25
SE
25
ESE
25
ESE
30
ESE
30
SE
30
ESE
30
ESE
Wind State
cross-on
on
on
on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
1:50AM0.35m
2:03PM0.39m
2:21AM0.34m
2:41PM0.37m
2:52AM0.33m
3:18PM0.34m
3:22AM0.31m
3:56PM0.31m
3:52AM0.29m
4:42PM0.27m
4:26AM0.26m
6:29PM0.23m
6:19AM0.23m
Low Tide
7:53AM0.03m
8:24PM0.04m
8:28AM0.04m
8:57PM0.07m
9:02AM0.07m
9:29PM0.11m
9:38AM0.09m
10:00PM0.14m
10:17AM0.12m
10:33PM0.17m
11:12AM0.15m
11:30PM0.20m
2:37PM0.17m
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:37
5:37
5:37
5:37
5:38
5:38
5:38
5:39
 mm
3
Temp °C
23
22
23
23
22
22
22
22
22
23
23
23
23
23
23
23
24
24
24
25
25
Feels °C
20
18
18
19
18
20
20
19
19
21
19
19
19
20
20
19
22
22
22
22
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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