Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.1° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 2 Jul 2026:

  • Best quality surf: Thursday 2 Jul, 2AM (local time) - 8ft (2.5m), 18s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Thursday 2 Jul, 5AM (local time) - 8ft (2.5m), 18s period, SSW swell with 4,106 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 5PM (local time) - 5.5ft (1.7m), 20s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 5PM. The primary swell is predicted to be 1.7m and 20s period with a secondary swell of 1.2m and 14s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.5m 18s and forecast to arrive on Thursday (Jul 02) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Saturday (Jul 04) at 5AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Wed 1st Jul)5.5ft (1.7m) 20s
Best Surf 2AM (Thu 2nd Jul)8ft (2.5m) 18s
Most Powerful 5AM (Thu 2nd Jul)8ft (2.5m) 18s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Fri night. Warm (max 27°C on Fri night, min 25°C on Wed night). Mainly fresh winds.

Days 4-6 Weather Summary

Moderate rain (total 19mm), heaviest on Sun afternoon. Warm (max 27°C on Sat morning, min 22°C on Sun night). Mainly fresh winds.

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
4
5
3
3
4
3
3
2
2
1
2
3
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
22
1.7
SSW
20
2.5
SSW
18
2.5
SSW
17
2.4
SSW
16
2.2
SSW
16
2.1
SSW
15
2
SSW
15
1.9
SSW
15
1.7
SSW
15
1.7
SSW
14
1.6
SSW
14
1.7
SSW
13
1.6
SSW
14
1.5
SSW
14
1.3
SSW
13
1.2
SSW
14
1.1
SSW
13
0.9
SSW
13
1
SSE
11
1.3
SSE
10
Wave Graph
Metric surfscale
Energy kJ
988
2245
3952
3416
2968
2417
1950
1712
1557
1275
1240
1017
1028
1016
956
595
522
395
261
265
367
Wind (km/h)
25
NNE
20
NNE
15
ENE
25
ENE
25
ENE
25
NE
30
NE
30
NNE
25
NW
25
WNW
20
W
10
SSW
15
ESE
15
S
20
SSE
20
S
30
SSW
20
S
15
SSE
20
SSE
25
SE
Wind State
off
off
cross-off
cross-off
cross-off
off
off
off
cross-off
cross
cross-on
on
cross
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
High Tide
1:32PM0.34m
1:56AM0.31m
2:02PM0.34m
2:22AM0.31m
2:32PM0.33m
2:47AM0.30m
3:03PM0.32m
3:14AM0.29m
3:40PM0.31m
3:44AM0.28m
4:28PM0.28m
4:25AM0.26m
5:53PM0.26m
Low Tide
7:51PM0.04m
7:56AM0.07m
8:20PM0.06m
8:24AM0.08m
8:50PM0.08m
8:55AM0.09m
9:21PM0.11m
9:29AM0.10m
9:58PM0.13m
10:10AM0.12m
10:44PM0.16m
11:08AM0.14m
11:55PM0.18m
clear
clear
clear
part cloud
part cloud
part cloud
rain showers
thunderstorm
thunderstorm
thunderstorm
rain showers
rain showers
rain showers
light rain
rain showers
part cloud
part cloud
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:32
5:32
5:32
5:34
5:34
5:34
5:35
 mm
1
1
6
3
3
3
1
5
4
Temp °C
26
26
26
25
25
25
25
26
27
27
26
26
24
24
23
23
24
23
23
23
23
Feels °C
25
25
26
26
23
24
24
25
27
27
26
27
25
26
22
22
22
19
21
22
21
Swell 1
Height (m)
Direction
Period (s)
1.4
SW
14
1.7
SSW
20
2.5
SSW
18
2.5
SSW
17
2.4
SSW
16
2.2
SSW
16
2.1
SSW
15
2
SSW
15
1.9
SSW
15
1.7
SSW
15
1.7
SSW
14
1.6
SSW
14
1.7
SSW
13
1.6
SSW
14
1.5
SSW
14
1.3
SSW
13
1.2
SSW
14
1.1
SSW
13
0.9
SSW
13
1
SSE
11
1.3
SSE
10
Energy kJ
763
2245
3952
3416
2968
2417
1950
1712
1557
1275
1240
1017
1028
1016
956
595
522
395
261
265
367
Swell 2
Height (m)
Direction
Period (s)
1
SSW
22
1.2
SW
14
0.6
E
10
0.6
SW
10
0.4
SE
9
0.4
ESE
9
0.4
E
9
0.4
ESE
9
0.2
SSE
9
1.3
ENE
7
1.2
ENE
8
0.9
ENE
8
0.8
ENE
8
0.6
ENE
8
0.8
S
11
0.7
S
11
0.4
ENE
8
0.4
SSE
13
0.8
SSE
12
0.8
SSW
12
0.7
SSW
12
Energy kJ
988
597
70
79
21
29
25
25
8
193
170
98
75
54
157
114
22
65
174
199
123
Swell 3
Height (m)
Direction
Period (s)
0.7
SE
10
0.6
SE
10
0.6
SE
9
0.6
E
10
0.1
SW
21
0.4
SE
9
0.2
SSE
10
0.2
SSE
9
0.2
SSE
9
0.1
SE
9
0.1
W
13
0.4
SSW
18
0.1
W
12
0.3
S
12
0.6
E
8
0.5
E
8
0.2
SSE
14
0.4
SSE
10
0.3
E
8
0.3
E
8
0.3
E
9
Energy kJ
96
73
53
68
18
23
9
8
8
3
3
107
3
26
52
35
20
33
12
13
14
Wind waves
Height (m)
Direction
Period (s)
0.6
ENE
9
0.7
ENE
10
0.7
ESE
9
0.9
ENE
10
0.9
ENE
6
1.1
ENE
5
1.2
ENE
7
1.5
NE
7
0.6
NNW
4
0.6
WNW
4
0.8
WNW
5
0.7
W
6
1.1
W
5
1
SSW
5
1.3
SSW
6
1.4
S
6
1.3
S
6
1.3
S
7
1.1
S
7
0.9
S
6
Energy kJ
69
100
73
159
55
64
117
198
10
13
39
33
65
47
130
146
135
157
110
54
Nearest Offshore or Glassy
Rating
(10 max)
4
4
5
5
5
4
4
4
4
2
2
1
4
1
1
1
1
1
2
3
3
Distance (km)
0
0
0
35
262
0
264
216
1160
21
21
21
9
33
46
42
1164
1170
2313
2614
2313
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
5
5
4
2
2
2
4
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
5
5
5
4
4
4
4
4
3
4
3
1
1
Header Global
Rating
(10 max)
9
7
5
7
7
5
5
4
7
5
9
7
5
7
9
9
6
8
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Teahupo’o:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Teahupo’o surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest