
Surf Forecasts:
Teahupo’o surf forecast from 6 Aug 2026:
- Best quality surf: Thursday 6 Aug, 11AM (local time) - 7.5ft (2.3m), 17s period, SSW swell with offshore winds.
- Most powerful swell: Sunday 9 Aug, 5AM (local time) - 13ft (4.0m), 17s period, SSW swell with 8,749 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 11PM (local time) - 3ft (0.9m), 18s period with SW swell.
Best Forecast Surf Conditions for Teahupo’o this week:
The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 11PM. The primary swell is predicted to be 0.9m and 18s period with a secondary swell of 1.2m and 12s. Another secondary swell of 1.0m and 8s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Teahupo’o in the next 16 days are 4.0m 17s and forecast to arrive on Sunday (Aug 09) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Saturday (Aug 08) at 2AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 5th Aug) | 3ft (0.9m) 18s |
| Best Surf | 11AM (Thu 6th Aug) | 7.5ft (2.3m) 17s |
| Most Powerful | 5AM (Sun 9th Aug) | 13ft (4.0m) 17s |
Table - best surf conditions forecast for Teahupo’o over the next 16 days.
The Lowdown
Alright, this is Rusty. Let me break down what’s cooking for the next couple of weeks at Teahupo’o.
We’ve got a small window of clean, solid surf kicking off the outlook, but after that, the wind is going to be the main character for a long stretch. The real standout is the first day or two; after that, it’s a waiting game.
Right now, Wednesday afternoon is looking like a dream. That’s August 5th. Swell is a modest 3 ft from the SSW, but the period is a massive 20 seconds. That’s pure, long-period groundswell, and with a light NNE breeze blowing straight offshore, it’s going to be glassy. The water is a warm 79°, which is pretty much spot on for this time of year. The wave energy is moderate (992) but the quality is where it’s at. This is a perfect session for getting your fix.
Thursday morning, August 6th, is the real standout of the whole forecast. The swell jumps to 8 ft from the SSW, with a 17-second period. That’s a serious amount of power (3004 wave energy). The wind is light N at 3 mph, still offshore. This isn’t for beginners—over 5 ft and you’re in the deep end. For experienced surfers, this is a clean, powerful barrel. Thursday afternoon sees a shift to an onshore wind, so the morning is the ticket.
Then things get ugly. From Friday, August 7th, through the middle of the following week, the wind picks up hard from the southeast, gusting up to 28 mph. The swell stays solid, between 7 ft and 12 ft, but with that cross to cross-onshore wind, it’s going to be choppy, messy, and pretty much a write-off for a clean paddle. The wave energy is there, but the quality is gone. For a spot like this, that’s a tough run.
We get a slight reprieve around Thursday, August 13th, and into August 14th, with the wind turning cross-offshore. The swell drops to 5 ft to 6 ft, but the period holds around 14 seconds. It’s clean, but the energy is dropping. It’s a surfable option, but not the standout.
The second week of the forecast is a mixed bag of onshore winds and short-period, weak swell. A few mornings on August 18th and 19th have clean-ish cross-offshore winds, but the swell is from the ESE with a short 8-second period. That’s not going to have the same punch. By August 20th, the swell direction swings back to the SSW with a longer period again, which is promising, but it’s a long way off.
So, bottom line: hit it Wednesday afternoon through Thursday morning. That’s your best shot. The rest is mostly a battle with the wind. The setup looks more interesting for kite surfing than paddle surfing during that windy stretch if you’re into that.
Rusty.
Short Range ForecastHeavy rain (total 25mm), heaviest during Thu night. Warm (max 26°C on Wed afternoon, min 23°C on Fri morning). Winds increasing (calm on Thu morning, fresh winds from the SE by Fri night). | Days 5-7 Weather SummaryHeavy rain (total 25mm), heaviest during Sat night. Warm (max 25°C on Sat afternoon, min 23°C on Sun afternoon). Winds increasing (light winds from the E on Sat afternoon, strong winds from the SE by Mon night). | |||||||||||||||||||
Wed 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 20 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SE 8 | SE 9 |
Wave Graph | ||||||||||||||||||||
485 | 917 | 2883 | 2389 | 2266 | 1972 | 2280 | 3139 | 2550 | 1968 | 7597 | 6267 | 4998 | 3562 | 2991 | 2411 | 1677 | 1294 | 1110 | 1717 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | on | cross | cross-on | cross-on | cross | cross-off | cross | cross | cross | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross-off |
High Tide | 4:13PM0.25m | 3:39AM0.25m | 9:52PM0.22m | 8:23AM0.22m | 10:40PM0.26m | 10:03AM0.27m | 11:09PM0.29m | 10:50AM0.31m | 11:36PM0.32m | 11:27AM0.36m | 00:03AM0.35m | 12:02PM0.39m | 00:29AM0.37m | |||||||
Low Tide | 10:02PM0.19m | 11:40AM0.15m | 4:32AM0.21m | 3:54PM0.13m | 4:36AM0.17m | 4:45PM0.08m | 5:03AM0.12m | 5:21PM0.04m | 5:31AM0.08m | 5:55PM0.01m | 6:00AM0.05m | 6:26PM-0.01m | ||||||||
— | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
5:44 | — | — | 5:44 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | |
mm | — | 1 | 1 | 1 | 5 | 4 | 4 | 8 | 1 | — | 4 | 3 | 4 | 4 | 1 | 2 | 4 | 3 | 1 | — |
Temp °C | 26 | 26 | 25 | 25 | 25 | 24 | 24 | 24 | 25 | 25 | 25 | 24 | 24 | 23 | 24 | 23 | 23 | 23 | 23 | 24 |
Feels °C | 27 | 28 | 29 | 28 | 27 | 26 | 25 | 23 | 26 | 27 | 26 | 22 | 21 | 18 | 19 | 17 | 17 | 16 | 17 | 18 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 |
390 | 472 | 2883 | 2389 | 2266 | 1972 | 2280 | 3139 | 2550 | 1968 | 7597 | 6267 | 4998 | 3562 | 2991 | 2411 | 1677 | 1294 | 1110 | 1161 | |
Swell 2 Height (m) Direction Period (s) | E 8 | SSW 18 | E 8 | E 8 | E 8 | NE 9 | NE 10 | SE 12 | SW 22 | ESE 7 | E 8 | ENE 8 | — | ESE 12 | ESE 12 | ESE 12 | NNE 11 | ESE 12 | NW 13 | S 20 |
117 | 917 | 97 | 94 | 109 | 3 | 4 | 6 | 18 | 140 | 78 | 24 | — | 59 | 78 | 59 | 13 | 85 | 6 | 8 | |
Swell 3 Height (m) Direction Period (s) | SSW 20 | E 8 | SE 12 | SE 12 | W 10 | NW 13 | SE 13 | NW 13 | NNE 9 | SSW 19 | — | — | — | — | — | — | — | N 9 | — | NW 13 |
485 | 117 | 24 | 22 | 8 | 7 | 7 | 6 | 8 | 363 | — | — | — | — | — | — | — | 2 | — | 7 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | S 5 | ESE 8 | SE 8 | ESE 6 | ESE 6 | — | — | SSE 7 | SSE 7 | SE 8 | SE 7 | SE 7 | ESE 8 | ESE 8 | SE 8 | SE 9 |
— | — | — | — | 41 | 144 | 233 | 119 | 144 | — | — | 475 | 547 | 681 | 558 | 479 | 956 | 734 | 1097 | 1717 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 9 | 9 | 46 | 42 | 228 | 0 | 41 | 46 | 2658 | 2658 | 2658 | 3537 | 2658 | 2658 | 2658 | 2658 | 2658 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||
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Information about the Teahupo’o Surf forecast
The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.











