Teahupo’o Surf Break

Lat Long: 17.86° S 149.25° W

Teahupo’o Surf Forecast and Surf Report

Issued: 1 pm 14 Aug 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
26.0° C
0.3° 

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 15 Aug 2026:

  • Best quality surf: Tuesday 18 Aug, 5AM (local time) - 4.5ft (1.4m), 15s period, SSE swell with offshore winds.
  • Most powerful swell: Friday 21 Aug, 5AM (local time) - 10ft (3.0m), 13s period, SW swell with 2,561 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 18 Aug, 5AM (local time) - 4.5ft (1.4m), 15s period with SSE swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 18) at 5AM. The primary swell is predicted to be 1.4m and 15s period with a secondary swell of 0.8m and 18s. Another secondary swell of 1.3m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 3.0m 13s and forecast to arrive on Friday (Aug 21) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 18th Aug)4.5ft (1.4m) 15s
Best Surf 5AM (Tue 18th Aug)4.5ft (1.4m) 15s
Most Powerful 5AM (Fri 21st Aug)10ft (3.0m) 13s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


The Lowdown

Alright, Rusty here, checking in on the local scene. Let's get straight into it.

Alright, the forecast for Teahupo’o is a bit of a mixed bag, but there's a window of gold if you're patient. The first few days are a write-off, but we've got some serious quality coming mid-week.

The water is sitting at 79°, which is bang on average for this time of year, so no worries there.

The first proper surf kicks off Friday the 14th, but it's a mess. We've got a 5ft SSW swell with a 13-second period, but that cross-on wind from the SSE at 12 mph is just chopping it up. The energy is moderate (769), but the conditions are poor. The weekend is going to be a frustrating wait. Saturday the 15th has a small 3ft SSW swell in the morning, but it's getting smashed by a 19 mph cross-shore wind. The wind picks up to 22 mph in the afternoon, making it even worse. Sunday the 16th is a little better, with a 5ft S swell and a 14-second period, but that cross-wind is still blowing. The energy is strong (1356), but the surf is just lumpy and messy.

Now, Monday the 17th is where things start to clean up. The swell is a consistent 5ft from the S, with a 12-second period, and we get a clean cross-off wind from the E/ENE. The energy is strong (1002-1031), and the surf is looking clean, but it's still only a marginal call. The real magic starts on Tuesday the 18th. The wind is offshore from the NE, only 9-12 mph, and the swell is a proper 4ft from the SSE with a 14-second period. The energy is strong (1455), and the conditions are described as excellent for experienced surfers. This is a standout session. Wednesday the 19th is just as good, with a 4-4ft SW swell, a long 17-second period, and clean offshore winds. Another day of excellent conditions.

The end of the week gets messy again. Thursday the 20th brings onshore winds and rain, with a 5-6ft SW swell that’s just getting blown out. Friday the 21st sees the swell jump to 8ft, but the cross-onshore wind is howling at 22 mph, making it a complete mess. The energy is very strong (2316-2879), but for paddle surfing, it's a no-go. This big, blown-out surf is a kite surfer's dream, but not for us.

The following week, from the 22nd to the 25th, sees a lot of solid SW swell, 6ft to 8ft, but the wind is constantly cross-shore or cross-on. The conditions are marginal, and the energy is very strong (up to 3102). It's big, but it's not clean. The best of that period is Monday the 24th, with a cross-off wind and a 7ft SSW swell, which looks clean and rideable for the confident crew.

The last few days of the outlook, from the 26th to the 29th, are a decline. The swell drops off, and the wind is either onshore or strong cross-shore, with the energy dropping down to moderate (784-1067). The 29th has a 7ft SE swell and a clean cross-off wind, but it's a short-period wind swell (9 seconds), so it won't have the same power.

The standout is absolutely Tuesday the 18th and Wednesday the 19th. Offshore winds, clean conditions, and a solid, long-period swell. That's the window you want to be in the water. The long 17-second period on Wednesday means the sets will be fat and powerful, with plenty of time between them to paddle back out. Teahupo’o is a reef break, so it's perfect for that kind of groundswell, but it's a spot that can get crowded often, so get in early.

Rusty

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri afternoon, min 23°C on Sat morning). Winds increasing (light winds from the SSE on Fri afternoon, fresh winds from the SE by Sat night).

Days 5-7 Weather Summary

Some drizzle, heaviest during Thu morning. Warm (max 26°C on Wed afternoon, min 24°C on Mon afternoon). Wind will be generally light.

Fri
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
2
2
2
3
4
4
4
4
4
4
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SSW
13
0.9
SSW
13
0.9
SSW
12
1.6
SE
6
1.2
S
7
0.9
S
15
1.4
S
14
1.5
S
13
1.5
S
12
1.5
S
12
1.3
S
12
0.9
SSW
18
1.3
SSE
14
1.2
SW
16
1.2
SW
17
1.3
SSW
17
1.6
SW
16
1.4
SW
15
1.8
SW
14
2.5
SW
13
Wave Graph
Metric surfscale
Energy kJ
632
261
236
154
150
371
808
760
668
615
456
541
684
767
844
919
1317
838
1382
2496
Wind (km/h)
20
SSE
25
SE
30
SE
35
SE
30
ESE
30
ESE
30
ESE
25
E
30
E
25
ENE
25
NE
15
NE
20
NNE
20
NNE
25
NNE
20
NNE
10
N
25
S
30
SSE
25
SE
Wind State
cross-on
cross-on
cross
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
cross-off
on
cross-on
cross-on
High Tide
1:46AM0.38m
2:07PM0.39m
2:09AM0.36m
2:33PM0.36m
2:30AM0.34m
2:56PM0.31m
2:46AM0.31m
3:13PM0.26m
2:50AM0.27m
3:09PM0.22m
2:18AM0.24m
1:07PM0.18m
00:29AM0.23m
Low Tide
7:51PM0.03m
7:56AM0.02m
8:16PM0.06m
8:23AM0.04m
8:37PM0.09m
8:48AM0.07m
8:53PM0.13m
9:12AM0.11m
9:00PM0.15m
9:35AM0.14m
8:29PM0.18m
10:01AM0.18m
5:16PM0.16m
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
rain showers
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:15
6:15
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:46
5:46
5:46
5:46
5:46
 mm
1
1
3
Temp °C
24
24
24
23
23
23
23
23
24
24
24
25
25
25
25
26
26
26
24
24
Feels °C
25
23
22
20
19
20
19
20
21
22
22
26
26
26
25
27
28
28
24
23
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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