Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 am 09 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.6° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 9 Jun 2026:

  • Best quality surf: Wednesday 10 Jun, 8PM (local time) - 3ft (0.9m), 24s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Friday 12 Jun, 5AM (local time) - 11ft (3.5m), 17s period, SW swell with 7,024 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 9 Jun, 2PM (local time) - 4ft (1.2m), 13s period with S swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 2PM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 1.1m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 17s and forecast to arrive on Friday (Jun 12) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Tue 9th Jun)4ft (1.2m) 13s
Best Surf 8PM (Wed 10th Jun)3ft (0.9m) 24s
Most Powerful 5AM (Fri 12th Jun)11ft (3.5m) 17s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Warm (max 26°C on Tue morning, min 25°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Fri night. Warm (max 25°C on Fri morning, min 23°C on Sat afternoon). Winds increasing (light winds from the S on Fri morning, fresh winds from the SSE by Sat morning).

Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
1
1
3
2
3
4
5
5
0
0
0
0
0
0
0
0
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
S
13
1.1
S
12
0.9
S
12
0.8
S
12
0.6
SSW
25
1.7
SSW
22
2.5
SW
19
3
SW
19
3
SW
17
3.5
SW
16
3.5
SSW
16
3
SW
15
3
SSW
14
3
SSW
14
2.5
SSW
14
3
SSW
16
3.5
S
16
2.5
SSW
14
2.5
SSW
14
3
S
14
3
S
13
Wave Graph
Metric surfscale
Energy kJ
483
356
232
169
423
2511
4701
5557
6086
6152
5733
3765
3095
3051
2248
4924
5368
2602
2390
3663
2948
Wind (km/h)
20
NE
20
NE
20
ENE
20
ENE
10
NE
15
WSW
10
SW
15
SSW
10
SSE
15
S
30
SSE
35
SSE
40
SSE
30
SSE
30
SSE
30
SSE
35
S
30
SSE
30
SSE
35
SSE
30
SE
Wind State
cross-off
off
cross-off
cross-off
cross-off
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
8:06AM0.26m
8:57PM0.29m
9:02AM0.28m
9:51PM0.32m
9:49AM0.30m
10:38PM0.33m
10:32AM0.32m
11:22PM0.34m
11:15AM0.35m
00:04AM0.34m
11:58AM0.36m
00:45AM0.34m
12:42PM0.37m
1:25AM0.33m
Low Tide
2:06PM0.14m
3:05AM0.15m
3:14PM0.11m
3:57AM0.14m
4:09PM0.07m
4:41AM0.12m
4:58PM0.04m
5:22AM0.10m
5:45PM0.02m
6:02AM0.08m
6:30PM0.01m
6:42AM0.07m
7:15PM0.01m
part cloud
clear
clear
clear
clear
rain showers
clear
clear
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:24
6:24
6:24
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:28
5:28
5:28
5:29
5:29
5:29
5:29
 mm
1
2
2
2
5
1
Temp °C
26
26
26
26
26
26
26
26
25
25
25
24
24
23
23
23
23
23
23
23
24
Feels °C
24
24
26
26
26
30
28
28
27
27
26
22
21
20
20
20
19
18
18
19
19
Swell 1
Height (m)
Direction
Period (s)
1.2
S
13
1.1
S
12
1
ESE
7
1.1
ESE
8
1
ESE
7
1.7
SSW
22
2.5
SW
19
3
SW
19
3
SW
17
3.5
SW
16
3.5
SSW
16
3
SW
15
3
SSW
14
3
SSW
14
2.5
SSW
14
3
SSW
16
3.5
S
16
2.5
SSW
14
2.5
SSW
14
3
S
14
3
S
13
Energy kJ
483
356
96
135
104
2511
4701
5557
6086
6152
5733
3765
3095
3051
2248
4924
5368
2602
2390
3663
2948
Swell 2
Height (m)
Direction
Period (s)
0.4
SSE
16
1.1
ESE
7
0.9
S
12
0.8
S
12
0.6
SW
19
1
ESE
7
0.9
ESE
7
0.8
ESE
7
0.8
ESE
7
0.5
SE
14
0.6
SE
13
0.6
SE
13
0.8
SE
12
0.8
SE
12
1.8
SSW
17
0.6
SE
12
0.1
SW
26
0.5
SE
11
0.7
SSW
21
1.2
SSW
20
1.5
SSW
18
Energy kJ
87
111
232
169
293
114
74
59
57
97
142
132
178
175
1843
112
26
59
404
1014
1339
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
8
0.4
SSE
16
0.4
SSE
15
0.5
SW
11
0.6
SSW
25
0.7
SW
18
0.6
WSW
10
0.6
WSW
9
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
0.2
NNE
11
0.2
NNE
10
0.2
NNE
10
0.8
SE
12
0.6
SE
12
0.4
SW
23
0.7
S
6
Energy kJ
11
86
74
63
423
316
71
59
16
16
17
12
11
10
169
112
140
36
Wind waves
Height (m)
Direction
Period (s)
1.2
ESE
7
0.6
ESE
7
1.8
SE
6
1.6
SE
6
1.4
SE
6
1.1
SE
6
0.9
ESE
6
0.6
SE
12
1.7
SSE
6
1.3
ESE
6
0.4
SE
11
1.7
ESE
6
Energy kJ
132
40
263
203
151
75
53
108
213
100
29
220
Nearest Offshore or Glassy
Rating
(10 max)
3
3
2
2
3
1
1
1
7
5
5
4
4
4
4
4
4
3
1
3
2
Distance (km)
9
0
9
9
0
21
21
42
35
66
228
1170
2658
2658
2658
2658
2658
2658
3413
3400
3372
Best forecast wave conditions in Tahiti
Rating
(10 max)
3
3
2
2
3
1
1
1
7
Best forecast wave conditions in French Polynesia
Rating
(10 max)
3
3
2
2
3
4
5
5
7
6
5
Header Global
Rating
(10 max)
5
5
7
8
6
6
5
5
7
6
5
4
5
5
5
4
5
5
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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