Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 1 am 14 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.4° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 14 Jun 2026:

  • Most powerful swell: Tuesday 16 Jun, 5PM (local time) - 11ft (3.5m), 16s period, S swell with 5,409 kJ wave energy.

Best Forecast Surf Conditions for Teahupo’o this week:

The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 16s and forecast to arrive on Tuesday (Jun 16) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Wednesday (Jun 17) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5PM (Tue 16th Jun)11ft (3.5m) 16s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Sun morning, min 23°C on Sun morning). Mainly fresh winds.

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Wed night. Warm (max 25°C on Wed morning, min 24°C on Wed morning). Mainly fresh winds.

Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
2
4
2
1
1
2
2
3
2
3
3
2
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SSW
16
3
SSW
15
2.5
SSW
14
2.1
SSW
14
1.9
SSW
13
2.1
SSW
13
2
SSW
17
3.5
S
16
3
S
15
2.5
S
14
2
SSW
14
1.4
SSW
13
1.5
SSW
19
2.2
SSW
18
2
SSW
16
1.7
SSW
15
1.5
SSW
14
1.3
SSW
14
0.8
SSW
16
1.3
SSW
16
1.1
SSW
20
Wave Graph
Metric surfscale
Energy kJ
4935
3706
2671
1628
1274
1365
2215
5409
3553
2635
1461
633
1501
2897
2018
1271
911
642
355
827
942
Wind (km/h)
25
SSE
35
S
35
SSE
35
SE
40
SE
30
ESE
30
ESE
30
E
30
ESE
25
ESE
35
ESE
35
E
30
ESE
30
ESE
30
E
25
E
25
E
30
E
30
E
25
E
35
E
Wind State
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
11:58AM0.36m
00:45AM0.34m
12:42PM0.37m
1:25AM0.33m
1:26PM0.37m
2:05AM0.32m
2:13PM0.36m
2:47AM0.30m
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
Low Tide
6:30PM0.01m
6:42AM0.07m
7:15PM0.01m
7:23AM0.07m
8:00PM0.02m
8:04AM0.07m
8:45PM0.05m
8:48AM0.08m
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
part cloud
rain showers
part cloud
clear
rain showers
rain showers
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:24
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:29
5:29
5:29
5:29
5:30
5:30
 mm
2
1
3
4
1
2
Temp °C
24
23
24
24
24
24
24
24
24
25
25
25
25
25
25
25
25
25
25
25
25
Feels °C
21
19
18
18
18
18
20
20
20
22
21
21
21
23
22
23
25
24
22
23
24
Swell 1
Height (m)
Direction
Period (s)
3
SSW
16
3
SSW
15
2.5
SSW
14
2.1
SSW
14
1.9
SSW
13
2.1
SSW
13
2
SSW
17
3.5
S
16
3
S
15
2.5
S
14
2
SSW
14
1.4
SSW
13
1.5
SSW
19
2.2
SSW
18
2
SSW
16
1.7
SSW
15
1.5
SSW
14
1.3
SSW
14
0.9
SSW
14
1.3
SSW
16
1.2
SSW
15
Energy kJ
4935
3706
2671
1628
1274
1365
2215
5409
3553
2635
1461
633
1501
2897
2018
1271
911
642
322
827
619
Swell 2
Height (m)
Direction
Period (s)
0.9
ESE
12
0.6
SE
12
0.5
SE
11
0.4
SSW
21
0.7
SSW
20
1.2
SSW
18
1.9
S
12
0.2
ESE
10
0.1
SE
19
0.4
SE
18
0.5
SE
17
0.9
SSW
16
1.4
SSW
14
0.9
SE
14
0.9
SE
14
0.8
ESE
13
0.7
SE
13
0.7
SE
13
0.8
SSW
16
0.6
ESE
12
1.1
SSW
20
Energy kJ
218
108
60
180
342
969
1027
9
15
81
135
402
746
305
276
225
178
175
306
104
942
Swell 3
Height (m)
Direction
Period (s)
0.3
NNE
9
0.3
NNE
9
0.1
SW
23
0.2
NNE
9
0.4
SW
16
0.4
SE
10
0.1
SE
19
0.6
SE
16
0.7
SE
15
0.1
N
11
0.1
NE
11
0.1
N
10
0.7
SE
13
0.2
SSW
24
0.6
ESE
12
Energy kJ
17
16
21
8
65
25
15
203
223
2
5
2
167
54
99
Wind waves
Height (m)
Direction
Period (s)
0.8
SE
5
1.2
SSE
5
1.4
SSE
6
1.8
SSE
6
1.8
SE
6
1.2
ESE
6
1.2
E
6
1.2
E
6
1.3
ESE
6
1.6
ESE
6
1.8
ESE
6
1.7
ESE
7
1.4
SE
7
1.7
ESE
7
1.8
ESE
7
1.8
ESE
7
1.6
ESE
7
1.8
ESE
7
1.7
ESE
8
1.6
E
7
Energy kJ
32
69
135
271
245
108
101
94
134
188
265
248
206
286
363
330
240
355
336
272
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
3
4
4
4
3
3
2
3
1
4
3
2
4
4
3
3
2
5
Distance (km)
2658
2658
2658
2658
2658
2658
2658
2658
2658
2318
2314
2313
1167
1167
1167
228
35
228
2658
2658
1167
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
3
Header Global
Rating
(10 max)
5
9
5
5
5
5
4
4
5
5
5
5
8
8
7
5
5
5
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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