Teahupo’o Surf Break

Lat Long: 17.86° S 149.25° W

Teahupo’o Surf Forecast and Surf Report

Issued: 7 am 05 Sep 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
25.8°C
0.1° 

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 6 Sep 2026:

  • Best quality surf: Sunday 6 Sep, 8PM (local time) - 4.5ft (1.4m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Saturday 5 Sep, 5PM (local time) - 6.5ft (2.0m), 14s period, SSW swell with 1,582 kJ wave energy.
  • Next surfable swell (1★+): Sunday 6 Sep, 8PM (local time) - 4.5ft (1.4m), 13s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 8PM. The primary swell is predicted to be 1.4m and 13s period with a secondary swell of 1.0m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.0m 14s and forecast to arrive on Saturday (Sep 05) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 7s period and expected on Monday (Sep 07) at 2AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sun 6th Sep)4.5ft (1.4m) 13s
Best Surf 8PM (Sun 6th Sep)4.5ft (1.4m) 13s
Most Powerful 5PM (Sat 5th Sep)6.5ft (2.0m) 14s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


The Lowdown

Right. Rusty here. Let’s have a look at what’s coming down the line for one of the most famous waves on the planet.

The next 16 days start off a bit slow and messy for Teahupo’o. The good news is, there’s a solid pulse of strong, long-period SW groundswell building in the second week, and it’s looking like it could be something special. The early part of the outlook is a write-off, with a lot of marginal conditions and poor surf quality. We’re talking a solid 4 days of nothing much worth paddling out for, from Saturday the 7th through to Tuesday the 10th. You’d be better off checking the forecast again later.

The first real sign of life comes on Saturday morning, September 5th. We’ve got a 6.9 ft SSW swell with a 15-second period, but the wind is a fresh 30 km/h cross-off from the ENE. The combined energy is a solid 1927 (moderate to strong), but the wave comment says “marginal surf forecast or questionable tide conditions.” It’s clean, but not quite firing. That afternoon, the swell drops slightly to 6.6 ft, with a 14-second period and 25 km/h cross-off wind. Still clean, but the score is low. Sunday the 6th is similar, with 4.9 ft SSW swell, but the wind is 25 km/h cross-off in the morning and 15 km/h in the afternoon. The energy is dropping into the 800s (moderate). It’s clean, but nothing to write home about.

Then things get ugly. From Monday the 7th through to Tuesday the 10th, the wind swings SE and goes cross or cross-on, with speeds up to 30 km/h. The swell drops to 3.3 ft – 4.9 ft, and the period is all over the place, including a short, weak 7-second period on Tuesday morning. The combined energy falls into the 500s and 600s (weak to moderate), and the wave comments are all “poor surf conditions.” This is a full four-day stretch of chop and crud. Not worth it.

The pattern starts to lift again from Wednesday the 11th. The wind goes back to a cross-off from the E, and the swell climbs. On Wednesday morning, we’ve got 3.9 ft SW swell at 17 seconds, with 25 km/h cross-off wind. The energy is 1143 (moderate). It’s clean, but the wave comment is still “poor surf conditions.” Thursday the 12th is a mixed bag, with a brief pulse of 4.6 ft ESE swell on the morning with a very short 8-second period and fresh 30 km/h cross-off winds. The energy is only 470 (weak). That afternoon, a 1.6 ft SW swell with a 22-second period rolls in, but that’s tiny. The real pick-up starts on Saturday the 14th.

Now, pay attention. The standout window is Monday the 15th and Tuesday the 16th of September. This is what you’ve been waiting for.

On Monday the 15th, we’ve got a 5.9 ft SW swell with a 16-second period, light 10 km/h cross-off winds from the E, and the combined energy is a meaty 2491 (strong). The wave comment says “excellent surf conditions for experienced surfers.” That’s the call. The water temp is 78.4°, which is bang on average for this time of year, so no need to worry about a wetsuit. Teahupo’o (Tahiti) is a reef pass that’s very consistent, exposed to the SW – which is the optimum direction – and when it’s this clean with that much energy, it’s a world-class, heavy, barreling wave. It’s for experts only, and it will be at its absolute best. Crowds are “often” there, so expect a few chargers out, but that’s par for the course. The 5.9 ft height is serious, but it’s the 16-second period and the cross-off wind that will make it clean and lined up.

Tuesday the 16th is even bigger, but the wind is a little trickier. The morning shows a 9.8 ft SW swell (16-second period) with a light 10 km/h cross from the ESE. The energy is a massive 4607 (very strong). That is a lot of water moving. The wave comment says “marginal surf forecast or questionable tide conditions,” but the size and power are undeniable. The wind is only a light breeze, so it will be clean, but the cross direction might make it a bit more challenging. This is likely only for the very experienced. It’s a monster. The afternoon peaks at 9.8 ft again, with a 16-second period and a gentle 15 km/h cross breeze. Energy is still 3892 (very strong). If you’re a local and know the

Short Range Forecast

Some drizzle, heaviest during Mon night. Warm (max 25°C on Sun night, min 23°C on Mon night). Winds increasing (light winds from the E on Sun night, fresh winds from the SE by Mon night).

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Thu afternoon. Warm (max 23°C on Tue morning, min 22°C on Tue morning). Mainly fresh winds.

Saturday
5
Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
2
1
2
3
1
1
0
0
0
1
0
0
1
2
0
1
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SSW
15
2
SSW
14
1.7
SSW
14
1.5
SSW
13
1.5
SSW
13
1.3
SSW
12
1.2
SSW
12
1
SSW
12
0.6
SW
15
1.5
SE
7
0.9
SSW
15
0.9
SW
17
1.2
SW
17
1.2
SW
16
1.1
SW
16
1.1
SW
16
1.1
SW
14
0.9
SSW
14
0.9
SW
14
1.3
ESE
8
1.3
ESE
8
Wave Graph
Metric surfscale
Energy kJ
1927
1582
1111
756
734
466
384
289
176
235
372
505
825
711
636
551
469
357
284
223
212
Wind (km/h)
30
ENE
25
ENE
30
NE
25
NE
15
NE
10
E
15
SE
25
SE
30
SE
30
SE
25
SE
25
ESE
25
SE
20
SSE
20
SE
20
E
25
ESE
25
E
20
E
25
ESE
30
E
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross
cross
cross
cross-on
cross-on
cross
cross-off
cross
cross-off
cross-off
cross
cross-off
High Tide
9:29AM0.23m
10:45PM0.26m
10:14AM0.29m
10:58PM0.30m
10:47AM0.34m
11:18PM0.34m
11:17AM0.38m
11:40PM0.36m
11:47AM0.42m
00:02AM0.39m
12:15PM0.43m
00:25AM0.40m
12:42PM0.43m
00:48AM0.40m
Low Tide
4:21PM0.11m
4:35AM0.15m
4:46PM0.07m
4:52AM0.10m
5:12PM0.03m
5:15AM0.06m
5:39PM0.01m
5:41AM0.02m
6:05PM0.00m
6:07AM0.00m
6:30PM0.00m
6:33AM-0.01m
6:54PM0.02m
part cloud
cloud
part cloud
part cloud
cloud
cloud
part cloud
part cloud
rain showers
clear
part cloud
clear
part cloud
clear
part cloud
part cloud
rain showers
rain showers
part cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:00
5:58
5:58
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:50
5:50
5:51
5:51
5:51
5:51
 mm
1
1
1
1
Temp °C
24
24
24
24
24
25
24
24
24
23
23
23
23
23
23
22
23
23
23
24
23
Feels °C
23
22
23
22
23
26
25
25
21
20
20
20
20
21
21
21
22
20
20
23
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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