Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 1 am 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.2° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 18 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 2AM (local time) - 6.5ft (2.0m), 18s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Thursday 25 Jun, 8AM (local time) - 8ft (2.4m), 17s period, SSW swell with 3,388 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 23 Jun, 5PM (local time) - 4.5ft (1.3m), 15s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 5PM. The primary swell is predicted to be 1.3m and 15s period with a secondary swell of 1.6m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.4m 17s and forecast to arrive on Thursday (Jun 25) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Tuesday (Jun 23) at 11AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Tue 23rd Jun)4.5ft (1.3m) 15s
Best Surf 2AM (Thu 25th Jun)6.5ft (2.0m) 18s
Most Powerful 8AM (Thu 25th Jun)8ft (2.4m) 17s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Fri afternoon. Warm (max 26°C on Thu night, min 25°C on Thu morning). Mainly strong winds.

Days 4-6 Weather Summary

Moderate rain (total 11mm), heaviest on Tue night. Warm (max 26°C on Sun afternoon, min 25°C on Sun morning). Winds decreasing (strong winds from the ENE on Sun morning, light winds from the NNE by Tue night).

Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
2
2
2
2
2
1
1
2
2
2
1
2
2
3
4
4
4
4
5
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
SSW
18
2.3
SSW
18
2.1
SSW
16
1.7
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.2
SSW
19
2
SSW
18
1.9
SSW
16
1.8
SSW
16
1.6
SSW
15
1.4
SSW
15
1.9
E
9
1.3
SSW
16
1.3
SSW
15
1.3
SSW
14
0.8
SSW
22
1.4
SSW
20
2
SSW
18
Wave Graph
Metric surfscale
Energy kJ
3201
3123
2189
1271
1031
642
986
1136
960
2432
1904
1547
1095
807
550
749
665
621
531
1491
2519
Wind (km/h)
25
E
30
E
30
E
30
E
30
E
30
ESE
35
E
40
ENE
40
E
40
ENE
30
ENE
30
ENE
35
ENE
30
ENE
30
NE
30
NE
25
NNE
20
NNE
20
NNE
15
NNE
10
E
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
cross-off
High Tide
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
5:26AM0.26m
6:34PM0.27m
6:55AM0.25m
8:10PM0.27m
8:22AM0.26m
9:25PM0.28m
9:26AM0.27m
10:19PM0.29m
Low Tide
8:48AM0.08m
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
11:38AM0.14m
00:44AM0.17m
1:13PM0.15m
2:29AM0.17m
2:54PM0.14m
3:45AM0.16m
4:02PM0.12m
4:34AM0.14m
part cloud
part cloud
part cloud
clear
rain showers
rain showers
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:30
5:30
5:30
5:30
5:30
5:30
 mm
1
3
2
2
2
2
2
5
2
1
Temp °C
25
25
26
26
25
25
25
25
25
25
26
26
26
26
26
26
26
26
26
26
26
Feels °C
23
24
23
23
23
22
23
22
22
21
24
25
25
24
24
25
26
27
28
28
29
Swell 1
Height (m)
Direction
Period (s)
2.2
SSW
18
2.3
SSW
18
2.1
SSW
16
1.7
SSW
15
1.6
SSW
14
1.3
SSW
14
1.4
SSW
16
1.5
SSW
16
1.4
SSW
15
2
SSW
18
1.9
SSW
16
1.8
SSW
16
1.6
SSW
15
2
E
9
1.1
SSW
14
1.7
E
9
1.6
E
9
1.5
E
9
1.4
ESE
9
1.4
SSW
20
2
SSW
18
Energy kJ
3201
3123
2189
1271
1031
642
986
1136
880
2432
1904
1547
1095
646
494
449
399
372
304
1491
2519
Swell 2
Height (m)
Direction
Period (s)
0.7
SE
15
0.7
SE
14
0.7
SE
14
0.7
SE
13
0.7
SE
13
0.7
SE
13
0.6
ESE
13
0.1
N
10
1.2
SSW
19
0.2
S
9
0.2
N
11
0.1
W
21
1.4
SSW
15
0.6
SSW
18
1.3
SSW
16
1.3
SSW
15
1.3
SSW
14
1.1
SSW
14
1.3
ESE
9
1.2
ESE
9
Energy kJ
223
214
194
180
178
175
109
2
960
6
9
9
807
243
749
665
621
447
270
238
Swell 3
Height (m)
Direction
Period (s)
1.1
SE
7
0.1
NE
11
0.1
N
11
0.5
SSW
18
0.2
N
10
0.4
ESE
12
0.3
S
12
0.4
S
12
0.5
S
11
0.5
S
11
0.5
S
11
0.8
SSW
22
1.1
SW
13
0.9
SSW
13
Energy kJ
140
5
2
182
8
60
27
47
66
62
59
531
412
299
Wind waves
Height (m)
Direction
Period (s)
1.6
ESE
7
1.6
ESE
7
1.8
ESE
7
1.7
ESE
7
1.9
ESE
7
1.6
E
7
1.6
E
7
2.5
ESE
9
2.2
ESE
8
2.2
E
8
2.1
E
8
2.2
E
8
2.1
E
9
1.9
E
9
1.3
NE
6
1.1
NE
6
0.4
ENE
6
Energy kJ
273
273
319
310
375
269
264
1124
629
643
588
682
699
550
120
101
15
Nearest Offshore or Glassy
Rating
(10 max)
4
3
2
4
3
1
2
4
2
4
4
1
1
3
3
3
4
4
4
4
5
Distance (km)
1169
1167
1167
228
229
1164
2658
1169
2658
1167
1169
3924
2658
262
228
1160
0
0
0
0
0
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
4
4
5
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
3
3
3
4
4
4
4
5
Header Global
Rating
(10 max)
9
5
6
5
7
5
5
4
9
4
7
6
7
5
5
5
5
6
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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