Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 pm 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.0° C

Slightly warmer than usual

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 29 Jun 2026:

  • Best quality surf: Wednesday 1 Jul, 5AM (local time) - 4.5ft (1.4m), 15s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 2 Jul, 5AM (local time) - 8ft (2.5m), 18s period, SSW swell with 4,106 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 5AM (local time) - 4.5ft (1.4m), 15s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 5AM. The primary swell is predicted to be 1.4m and 15s period with a secondary swell of 0.7m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.5m 18s and forecast to arrive on Thursday (Jul 02) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Friday (Jul 03) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 1st Jul)4.5ft (1.4m) 15s
Best Surf 5AM (Wed 1st Jul)4.5ft (1.4m) 15s
Most Powerful 5AM (Thu 2nd Jul)8ft (2.5m) 18s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Sun night, min 24°C on Sun night). Winds increasing (light winds from the SSW on Sun night, fresh winds from the NE by Tue night).

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Fri night. Warm (max 26°C on Thu morning, min 25°C on Wed night). Winds decreasing (fresh winds from the NE on Fri morning, calm by Sat morning).

Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sun
5
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
2
3
3
2
3
3
4
4
4
4
4
2
3
3
3
4
4
4
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.6
SSW
16
1.5
SSW
16
1
SSW
22
1.7
SSW
20
2.5
SSW
18
2.5
SSW
17
2.4
SSW
16
2.3
SSW
16
2.1
SSW
15
2.1
SSW
15
2.1
SSW
15
2
SSW
14
1.9
SSW
14
1.8
SSW
14
1.7
SSW
13
1.7
SSW
14
Wave Graph
Metric surfscale
Energy kJ
250
708
917
1192
1354
1214
1027
988
2245
3952
3523
2968
2615
1950
1898
1825
1600
1435
1262
1074
1090
Wind (km/h)
10
SSW
15
SSE
15
SE
15
E
25
ENE
25
NE
30
NE
25
NNE
20
NE
20
NE
25
NE
20
ENE
25
NE
35
NE
30
NNE
20
NW
5
E
10
NE
10
NNW
20
W
50
S
Wind State
on
cross-on
cross
cross-off
cross-off
cross-off
off
off
off
cross-off
off
cross-off
cross-off
off
off
cross-off
glassy
off
cross-off
cross-on
on
High Tide
00:35AM0.31m
12:31PM0.33m
1:03AM0.31m
1:02PM0.33m
1:30AM0.31m
1:32PM0.34m
1:56AM0.31m
2:02PM0.34m
2:22AM0.31m
2:32PM0.33m
2:47AM0.30m
3:03PM0.32m
3:14AM0.29m
3:40PM0.31m
Low Tide
6:34AM0.08m
6:55PM0.03m
7:01AM0.07m
7:23PM0.03m
7:28AM0.07m
7:51PM0.04m
7:56AM0.07m
8:20PM0.06m
8:24AM0.08m
8:50PM0.08m
8:55AM0.09m
9:21PM0.11m
9:29AM0.10m
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
thunderstorm
thunderstorm
thunderstorm
rain showers
clear
thunderstorm
thunderstorm
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:31
5:31
5:31
5:32
5:32
5:32
5:34
5:34
 mm
2
4
1
9
1
2
1
4
Temp °C
25
24
25
25
25
25
25
25
25
25
26
25
26
25
26
26
25
26
26
26
25
Feels °C
27
26
27
25
23
23
24
24
25
25
25
25
26
24
24
26
29
28
28
27
25
Swell 1
Height (m)
Direction
Period (s)
0.9
SSE
12
1
SSW
19
1.2
SSW
18
1.5
SSW
17
1.6
SSW
16
1.6
SSW
16
1.5
SSW
16
1.4
SW
14
1.7
SSW
20
2.5
SSW
18
2.5
SSW
17
2.4
SSW
16
2.3
SSW
16
2.1
SSW
15
2.1
SSW
15
2.1
SSW
15
2
SSW
14
1.9
SSW
14
1.8
SSW
14
1.7
SSW
13
1.7
SSW
14
Energy kJ
250
708
917
1192
1354
1214
1027
763
2245
3952
3523
2968
2615
1950
1898
1825
1600
1435
1262
1074
1090
Swell 2
Height (m)
Direction
Period (s)
0.8
SSW
12
0.9
SSE
11
0.9
SSE
11
0.9
SSE
11
0.9
SW
12
0.8
SE
10
0.7
SSE
10
1
SSW
22
1.2
SW
14
0.7
E
10
0.7
E
10
0.4
ESE
10
0.4
SE
9
0.2
SSE
9
1.2
ENE
8
1.2
ENE
8
1
ENE
8
1
E
8
1
ENE
8
0.9
ENE
8
0.9
ENE
8
Energy kJ
167
214
198
164
202
122
86
988
597
94
90
31
23
9
173
185
151
144
151
119
96
Swell 3
Height (m)
Direction
Period (s)
0.7
E
8
0.7
SW
12
0.7
SSW
14
0.7
SSW
7
0.8
SSE
10
0.7
WSW
11
0.6
SW
11
0.6
SSE
10
0.7
ENE
10
0.6
SE
9
0.6
SW
10
0.4
SE
9
0.2
N
9
0.1
NW
14
0.2
SSE
9
0.1
SE
9
0.1
SE
9
0.6
SSW
7
0.7
S
7
0.5
S
7
0.1
W
12
Energy kJ
60
152
180
47
135
111
94
63
98
53
77
21
6
8
8
3
3
37
46
23
3
Wind waves
Height (m)
Direction
Period (s)
0.5
S
6
0.7
E
9
0.7
E
9
0.7
NE
4
0.6
ENE
5
0.7
ENE
6
1
E
7
1.2
ENE
8
0.7
NW
4
0.9
SW
4
Energy kJ
19
87
81
17
17
44
103
151
16
21
Nearest Offshore or Glassy
Rating
(10 max)
1
1
4
4
4
4
5
4
4
5
5
5
4
4
4
4
4
4
4
1
1
Distance (km)
42
33
9
35
1160
9
1160
0
0
9
35
9
72
262
216
66
0
0
0
21
1164
Best forecast wave conditions in Tahiti
Rating
(10 max)
1
4
4
4
4
4
4
5
5
5
4
4
4
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
1
4
4
4
4
4
4
5
5
5
4
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
7
5
5
5
5
5
5
4
9
5
5
5
6
6
6
6
6
6
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Teahupo’o:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Teahupo’o surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest