Teahupo’o Surf Break

Teahupo’o Surf Forecast and Surf Report

Lat Long: 17.86° S 149.25° W

Issued: 7 pm 15 Jun 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
27.2° C

Normal for this time of year

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 16 Jun 2026:

  • Best quality surf: Monday 22 Jun, 2PM (local time) - 6ft (1.8m), 15s period, SSW swell with offshore winds.
  • Most powerful swell: Tuesday 16 Jun, 5PM (local time) - 11ft (3.5m), 16s period, S swell with 5,375 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 2PM (local time) - 6ft (1.8m), 15s period with SSW swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 2PM. The primary swell is predicted to be 1.8m and 15s period with a secondary swell of 1.7m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 3.5m 16s and forecast to arrive on Tuesday (Jun 16) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 7s period and expected on Saturday (Jun 20) at 5AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Mon 22nd Jun)6ft (1.8m) 15s
Best Surf 2PM (Mon 22nd Jun)6ft (1.8m) 15s
Most Powerful 5PM (Tue 16th Jun)11ft (3.5m) 16s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 25°C on Mon night, min 24°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Thu night. Warm (max 26°C on Fri night, min 25°C on Thu night). Mainly strong winds.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Mon
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
2
3
3
1
1
2
5
3
1
1
1
2
2
1
3
3
3
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
S
13
2
SSW
17
3.5
S
16
3
S
15
2.3
SSW
14
2
SSW
14
1.4
SSW
13
2.5
S
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.1
SSW
16
1.6
SSW
16
1.6
SSW
19
2.4
SSW
18
2.3
SSW
16
2.1
SSW
16
1.9
SSW
15
1.7
SSW
15
Wave Graph
Metric surfscale
Energy kJ
1686
2215
5375
4021
2027
1461
633
4953
3201
2254
1415
1031
642
604
1294
1847
3375
2781
2075
1655
1279
Wind (km/h)
30
ESE
30
ESE
30
ESE
25
E
30
ESE
30
ESE
30
ESE
35
E
35
E
40
E
35
E
35
E
30
E
30
ENE
35
ENE
35
ENE
35
ENE
30
NE
25
NE
25
NE
20
NE
Wind State
cross
cross
cross
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
1:25AM0.33m
1:26PM0.37m
2:05AM0.32m
2:13PM0.36m
2:47AM0.30m
3:02PM0.34m
3:30AM0.29m
3:58PM0.32m
4:21AM0.27m
5:05PM0.29m
5:26AM0.26m
6:34PM0.27m
6:55AM0.25m
Low Tide
7:23AM0.07m
8:00PM0.02m
8:04AM0.07m
8:45PM0.05m
8:48AM0.08m
9:31PM0.08m
9:35AM0.10m
10:22PM0.12m
10:30AM0.12m
11:22PM0.15m
11:38AM0.14m
00:44AM0.17m
1:13PM0.15m
part cloud
part cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
rain showers
rain showers
part cloud
rain showers
rain showers
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:26
6:26
6:26
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:29
5:29
5:29
5:29
5:30
5:30
5:30
5:30
 mm
2
1
4
2
2
1
1
4
Temp °C
25
24
24
24
25
25
25
25
25
25
25
25
26
25
25
25
26
26
26
26
26
Feels °C
20
20
20
20
22
22
22
22
23
22
22
22
22
23
22
22
24
25
25
25
26
Swell 1
Height (m)
Direction
Period (s)
2.3
S
13
2
SSW
17
3.5
S
16
3
S
15
2.3
SSW
14
2
SSW
14
1.4
SSW
13
2.5
S
18
2.3
SSW
18
2.1
SSW
16
1.8
SSW
15
1.6
SSW
14
1.3
SSW
14
1.1
SSW
16
1.6
SSW
16
1.6
SSW
19
2.4
SSW
18
2.3
SSW
16
2.1
SSW
16
1.9
SSW
15
1.7
SSW
15
Energy kJ
1686
2215
5375
4021
2027
1461
633
4953
3201
2254
1415
1031
642
604
1294
1847
3375
2781
2075
1655
1279
Swell 2
Height (m)
Direction
Period (s)
1.2
SSW
18
0.3
SE
10
0.2
ESE
10
0.1
SE
19
0.4
SE
18
0.5
SE
17
0.9
SSW
16
0.7
SE
15
0.8
ESE
14
0.8
ESE
14
0.7
SE
13
0.7
SE
13
0.8
SE
8
0.9
SSW
14
0.5
SE
12
1.4
SSW
16
0.4
SE
12
0.1
W
22
1.7
E
8
1.7
E
9
1.5
E
8
Energy kJ
959
15
9
15
81
135
417
223
268
243
180
178
67
322
77
966
37
9
405
430
317
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
10
0.6
ESE
16
0.1
N
11
0.1
N
11
0.6
SSW
18
0.6
ESE
13
0.1
W
14
0.5
SE
12
0.2
WSW
11
0.2
ESE
13
Energy kJ
25
169
2
2
251
109
4
73
12
17
Wind waves
Height (m)
Direction
Period (s)
1
E
6
2.3
SSE
12
0.3
SE
10
1.3
E
6
1.3
E
6
1.5
E
6
1.7
ESE
7
2.2
SSE
13
1.6
ESE
7
1.9
ESE
7
2.1
ESE
7
1.9
ESE
7
1.6
E
7
1.9
E
8
2
E
8
2.1
E
8
1.9
E
8
1.7
E
8
Energy kJ
62
1413
14
112
130
182
241
1622
242
397
482
394
264
430
475
565
409
328
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
2
4
2
2
4
4
2
2
3
1
2
2
2
1
1
4
4
4
Distance (km)
2658
2658
2658
2541
268
2318
2313
1169
1169
1169
1167
1167
1164
2658
2658
2658
2658
2658
1167
9
9
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
Header Global
Rating
(10 max)
5
4
4
5
5
5
9
6
6
5
4
6
9
4
9
7
9
6
7
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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