Teahupo’o surf break

Teahupo’o surfForecast / Tahiti / French Polynesia

information circle12 Day Weather and Surf, issued 1 am Wednesday 21 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Teahupo’o sea temperature is
28.5° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jan 27) at 5PM. The primary swell is predicted to be 0.6m and 14s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 12 days are 1.5m 14s and forecast to arrive on Saturday (Jan 24) at 2AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 9s period and expected on Thursday (Jan 22) at 8AM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Tue 27th Jan)2ft (0.6m) 14s
Best Surf 5PM (Tue 27th Jan)2ft (0.6m) 14s
Most Powerful 2AM (Sat 24th Jan)5ft (1.5m) 14s

Table - best surf conditions forecast for Teahupo’o over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 126mm), heaviest during Wed morning. Warm (max 28°C on Thu morning, min 24°C on Wed morning). Winds decreasing (near gales from the NNW on Wed night, moderate winds from the N by Fri night).

Days 3-6 Weather Summary Moderate rain (total 19mm), heaviest on Sun morning. Warm (max 27°C on Sat morning, min 26°C on Sat night). Mainly fresh winds.

Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
Tuesday
27
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
1
3
1
2
2
1
0
0
0
0
1
0
1
0
Swell
Height Map
Wave Height (m) & direction (?)
0.5
SW
0.5
SW
0.4
SW
0.6
SSW
0.4
SSW
0.8
SSW
1.2
SSW
1.4
SSW
1.5
SSW
1.3
SSW
1.2
SSW
1.2
W
1.1
W
1
W
1
W
1
W
1
W
1.3
E
0.4
SW
0.6
W
0.3
SW
Period(s) (?)12121312191716151413131111111111117141414
Wave
Graph
(?)Metric surfscale
Energy kJ (?)717144961183856718058995954683382842442482572531715314033
Wind
(km/h)
45
N
45
NNW
50
NNW
50
NNW
45
NNW
40
NNW
35
N
30
N
30
NNE
35
NNE
30
NNE
25
NE
25
NE
25
NE
30
ENE
35
ENE
25
E
20
NE
30
NNE
25
NE
25
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffcross-
off
High Tide
/ height (m)
2:07PM
0.35
2:21AM
0.37
2:29PM
0.34
2:50AM
0.35
2:51PM
0.33
3:20AM
0.32
3:15PM
0.30
3:58AM
0.28
3:40PM
0.27
5:09AM
0.23
4:08PM
0.24
10:18AM
0.24
9:26PM
0.24
Low Tide
/ height (m)
8:09AM
0.04
8:13PM
0.05
8:35AM
0.07
8:40PM
0.06
9:02AM
0.10
9:11PM
0.08
9:30AM
0.13
9:47PM
0.11
10:01AM
0.17
10:40PM
0.14
10:48AM
0.20
1:41AM
0.16
4:27PM
0.20
4:24AM
0.11
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
Tuesday
27
Sunrise5:37--5:37--5:37--5:39--5:39--5:39--5:41--
Sunset-6:37--6:37--6:37--6:37--6:37--6:37--6:37-
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
clear
clear
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
Rain (mm)
8117183-4--311233411331-
Temp. °C262727282827272828272727272727272727262727
Feels °C (?)232323232424242627252526272727252627252727
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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