Teahupo’o Surf Break

Lat Long: 17.86° S 149.25° W

Teahupo’o Surf Forecast and Surf Report

Issued: 7 pm 14 Oct 2026 (local time)

Forecast update in  hr  min

Today's Teahupo’o sea temperature is
25.8°C
0.4° 

Teahupo’o surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Teahupo’o surf forecast from 15 Oct 2026:

  • Best quality surf: Friday 16 Oct, 2AM (local time) - 4.5ft (1.3m), 14s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 22 Oct, 2AM (local time) - 7.5ft (2.3m), 16s period, SSW swell with 2,787 kJ wave energy.
  • Next surfable swell (1★+): Friday 16 Oct, 2AM (local time) - 4.5ft (1.3m), 14s period with S swell.

Best Forecast Surf Conditions for Teahupo’o this week:

The surf forecast for Teahupo’o over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 16) at 2AM. The primary swell is predicted to be 1.3m and 14s period with a secondary swell of 0.8m and 16s. Another secondary swell of 1.5m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Teahupo’o in the next 16 days are 2.3m 16s and forecast to arrive on Thursday (Oct 22) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 7s period and expected on Monday (Oct 19) at 11PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 16th Oct)4.5ft (1.3m) 14s
Best Surf 2AM (Fri 16th Oct)4.5ft (1.3m) 14s
Most Powerful 2AM (Thu 22nd Oct)7.5ft (2.3m) 16s

Table - best surf conditions forecast for Teahupo’o over the next 16 days.


Short Range Forecast

Heavy rain (total 123mm), heaviest during Thu morning. Warm (max 25°C on Fri morning, min 23°C on Thu morning). Winds decreasing (fresh winds from the E on Thu morning, calm by Fri afternoon).

Days 5-7 Weather Summary

Heavy rain (total 40mm), heaviest during Sun night. Warm (max 27°C on Mon morning, min 23°C on Sun afternoon). Mainly fresh winds.

Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
2
4
4
4
1
2
1
1
1
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SSW
14
1.2
SSW
13
1
SSW
13
1.3
S
14
1.3
S
13
1.3
SSW
14
1.5
SSW
17
1.2
SSW
16
1.3
SSW
15
1.2
SSW
14
1
SSW
13
0.9
SSW
13
0.8
SSW
12
0.6
SW
16
0.7
SW
15
1.5
W
10
1.1
SW
13
1.4
SW
13
1.5
SSW
13
Wave Graph
Metric surfscale
Energy kJ
721
531
321
672
582
714
1216
688
706
557
342
246
175
165
224
459
437
711
784
Wind (km/h)
35
E
25
E
25
E
10
NE
10
N
5
S
35
ESE
30
ESE
30
E
25
ESE
30
E
25
ENE
30
NE
30
NNW
35
NW
30
WNW
25
WSW
30
SW
25
SW
Wind State
cross-off
cross-off
cross-off
cross-off
off
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
on
cross-on
High Tide
1:36AM0.30m
1:58PM0.25m
1:45AM0.27m
2:00PM0.21m
1:38AM0.23m
1:10PM0.18m
00:19AM0.21m
9:18AM0.21m
10:06PM0.23m
9:33AM0.25m
10:02PM0.26m
9:54AM0.29m
10:13PM0.29m
Low Tide
8:04AM0.09m
7:44PM0.13m
8:25AM0.13m
7:29PM0.16m
8:47AM0.16m
5:09PM0.16m
5:02AM0.18m
4:09PM0.14m
4:08AM0.16m
4:07PM0.12m
4:03AM0.13m
4:17PM0.10m
4:13AM0.10m
heavy rain
thunderstorm
thunderstorm
heavy rain
thunderstorm
rain showers
rain showers
cloud
cloud
part cloud
part cloud
light rain
heavy rain
thunderstorm
part cloud
thunderstorm
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
5:28
—
—
5:26
—
—
5:26
—
—
5:26
—
—
5:24
—
—
5:24
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:57
—
5:57
—
—
5:57
—
—
5:58
—
—
5:58
—
—
5:58
—
—
5:59
—
 mm
24
45
27
15
4
4
4
—
—
—
—
5
29
5
—
1
—
—
—
Temp °C
24
24
24
24
25
25
24
24
24
24
24
24
25
27
27
27
26
25
24
Feels °C
23
23
24
25
28
29
25
22
22
22
22
23
25
26
25
26
27
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Teahupo’o Surf forecast

The above surf forecast table for Teahupo’o provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Teahupo’o can be found by selecting the local surf guide option on the grey menu. Our Teahupo’o surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Teahupo’o) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Teahupo’o may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Teahupoo is 45 km (28 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.

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