
Surf Forecasts:
Ins and Outs surf forecast from 4 Nov 2026:
- Best quality surf: Friday 13 Nov, 8PM (local time) - 7ft (2.1m), 7s period, E swell with offshore winds.
- Most powerful swell: Wednesday 18 Nov, 5AM (local time) - 11ft (3.5m), 10s period, E swell with 2,149 kJ wave energy.
- Next surfable swell (1★+): Friday 13 Nov, 8PM (local time) - 7ft (2.1m), 7s period with E swell.
Best Forecast Surf Conditions for Ins and Outs this week:
The surf forecast for Ins and Outs over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Nov 13) at 8PM. The primary swell is predicted to be 2.1m and 7s period with a secondary swell of 0.4m and 12s. Another secondary swell of 0.3m and 16s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Ins and Outs in the next 16 days are 3.5m 10s and forecast to arrive on Wednesday (Nov 18) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 9s period and expected on Monday (Nov 16) at 8AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Fri 13th Nov) | 7ft (2.1m) 7s |
| Best Surf | 8PM (Fri 13th Nov) | 7ft (2.1m) 7s |
| Most Powerful | 5AM (Wed 18th Nov) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Ins and Outs over the next 16 days.
Short Range ForecastModerate rain (total 14mm), heaviest on Thu afternoon. Warm (max 25°C on Fri morning, min 23°C on Wed morning). Mainly strong winds. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Sat night. Warm (max 26°C on Sat afternoon, min 24°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 4 | Thursday 5 | Friday 6 | Saturday 7 | Sunday 8 | Monday 9 | Tuesday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 19 | NNW 18 | NNW 17 | NNW 16 | NNW 16 | NNW 15 | NNW 15 | NNW 14 | NNW 14 | NNW 14 | NNW 13 | NNW 21 | NNW 20 | NNW 18 | NNW 18 | NNW 16 | NNW 16 | NNW 15 | NNW 15 | NNW 14 | NNW 14 |
Wave Graph | |||||||||||||||||||||
238 | 408 | 258 | 232 | 232 | 193 | 191 | 186 | 163 | 161 | 154 | 150 | 298 | 373 | 352 | 298 | 291 | 249 | 188 | 175 | 200 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross-on | cross | cross |
High Tide | 10:22AM0.33m | 10:36PM0.31m | 10:53AM0.35m | 11:02PM0.33m | 11:22AM0.36m | 11:27PM0.34m | 11:49AM0.36m | 11:52PM0.34m | 12:16PM0.34m | 00:17AM0.33m | 12:42PM0.32m | 00:41AM0.32m | 1:08PM0.30m | 1:07AM0.30m | |||||||
Low Tide | 4:44PM0.06m | 4:43AM0.05m | 5:11PM0.05m | 5:13AM0.03m | 5:37PM0.05m | 5:41AM0.02m | 6:01PM0.05m | 6:09AM0.02m | 6:24PM0.05m | 6:35AM0.02m | 6:47PM0.06m | 7:02AM0.03m | 7:09PM0.07m | ||||||||
5:16 | — | — | 5:16 | — | — | 5:16 | — | — | 5:16 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | |
— | 6:04 | — | — | 6:04 | — | — | 6:05 | — | — | 6:05 | — | — | 6:06 | — | — | 6:06 | — | — | 6:07 | — | |
mm | — | — | 2 | 2 | 3 | 3 | 1 | — | 3 | — | — | 2 | — | — | 3 | — | 1 | 2 | 1 | — | — |
Temp °C | 23 | 23 | 24 | 24 | 24 | 24 | 25 | 25 | 25 | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
Feels °C | 19 | 19 | 22 | 23 | 23 | 23 | 26 | 25 | 26 | 25 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 26 | 25 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | NNW 19 | NNW 18 | NNW 17 | NNW 16 | NNW 16 | NNW 15 | NNW 15 | NNW 14 | ESE 8 | NNW 14 | NNW 13 | ESE 8 | NNW 20 | NNW 18 | NNW 18 | SE 10 | SE 9 | ESE 9 | E 9 | ENE 8 | NNW 14 |
238 | 408 | 258 | 232 | 232 | 193 | 191 | 186 | 68 | 161 | 154 | 66 | 298 | 373 | 352 | 142 | 122 | 287 | 146 | 118 | 170 | |
Swell 2 Height (m) Direction Period (s) | NNW 11 | NNW 11 | S 16 | S 14 | S 12 | N 9 | N 9 | SSE 7 | NNW 14 | SSE 8 | NNW 22 | NNW 13 | SE 8 | NNW 13 | NNW 12 | NNW 16 | NNW 16 | NNW 15 | SE 9 | SE 8 | N 10 |
12 | 11 | 20 | 16 | 12 | 7 | 6 | 9 | 163 | 6 | 48 | 135 | 58 | 127 | 82 | 298 | 291 | 249 | 88 | 105 | 31 | |
Swell 3 Height (m) Direction Period (s) | N 11 | N 10 | N 10 | N 10 | N 10 | S 12 | S 11 | N 9 | SSE 7 | N 9 | N 9 | NNW 21 | NNW 13 | SE 8 | SSE 10 | N 12 | N 12 | N 11 | NNW 15 | NNW 14 | NNE 10 |
9 | 8 | 8 | 8 | 7 | 11 | 2 | 7 | 11 | 6 | 6 | 150 | 95 | 33 | 56 | 72 | 101 | 64 | 188 | 175 | 9 | |
Wind waves Height (m) Direction Period (s) | ESE 8 | ESE 8 | ESE 8 | ESE 7 | ESE 7 | ESE 7 | ESE 8 | E 8 | NE 6 | E 8 | E 8 | NE 6 | E 8 | E 8 | E 8 | E 8 | E 8 | — | — | — | E 8 |
403 | 355 | 288 | 193 | 139 | 115 | 127 | 105 | 19 | 122 | 120 | 16 | 103 | 114 | 138 | 149 | 117 | — | — | — | 200 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3535 | 3940 | 3535 | 2626 | 2626 | 54 | 207 | 207 | 207 | 207 | 208 | 207 | 207 | 3545 | 3535 | 207 | 207 | 207 | 35 | 54 | 3411 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
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Information about the Ins and Outs Surf forecast
The above surf forecast table for Ins and Outs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ins and Outs can be found by selecting the local surf guide option on the grey menu. Our Ins and Outs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ins and Outs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ins and Outs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tahiti? If you are looking for accommodation near Ins and Outs, camping, hotels and holiday cottages in Tahiti, consider staying in Papeete which is 28 km (17 miles) away. Other places in and around Tahiti where you can find information about places to rent, and car hire include Faaa which is 32 km (20 miles) away and Punaauia, 33 km (20 miles) away.










