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Surf Forecasts:

Ins and Outs surfForecast / Tahiti / French Polynesia

information circle12 Day Weather and Surf, issued 7 pm Monday 15 Sep 2025 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
26.9° C
 (Which is slightly warmer than usual)

Best Forecast Surf Conditions for Ins and Outs this week:

The most powerful waves expected at Ins and Outs in the next 12 days are 2.3m 8s and forecast to arrive on Saturday (Sep 20) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 8s period and expected on Saturday (Sep 20) at 8PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Sat 20th Sep)7.5ft (2.3m) 8s

Table - best surf conditions forecast for Ins and Outs over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 7mm), mostly falling on Tue night. Warm (max 26°C on Wed afternoon, min 25°C on Mon night). Winds increasing (light winds from the NE on Mon night, fresh winds from the E by Thu afternoon).

Days 3-6 Weather Summary Moderate rain (total 15mm), heaviest on Thu night. Warm (max 26°C on Thu night, min 25°C on Thu night). Mainly strong winds.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Mon
22
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.7
ENE
0.7
ENE
0.6
ENE
0.9
E
1.3
ENE
1.2
ENE
1.5
ENE
1.7
E
2
E
2.2
ENE
2.3
ENE
2.2
ENE
2.3
ENE
1.9
ENE
1.7
ENE
1.8
ENE
1.7
E
1.6
E
1.5
E
1.6
E
1.6
E
Period(s) (?)787466677778888888888
Wave
Graph
(?)Metric surfscale
Energy (?)71946952131130181275395512582564646409335432367320290339329
Wind
(km/h)
10
ENE
15
E
20
ESE
30
ESE
30
E
30
E
35
E
35
E
35
E
35
ENE
35
ENE
30
ENE
30
ENE
30
ENE
25
ENE
25
ENE
30
ENE
25
E
25
E
20
E
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		ononononcross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on
High Tide
/ height (m)
10:55PM
0.26
10:37AM
0.28
11:11PM
0.28
11:05AM
0.32
11:29PM
0.31
11:30AM
0.35
11:48PM
0.33
11:55AM
0.37
12:07AM
0.35
12:18PM
0.38
12:26AM
0.35
12:40PM
0.38
12:45AM
0.35
1:01PM
0.37
Low Tide
/ height (m)
4:49AM
0.10
5:02PM
0.04
5:08AM
0.07
5:26PM
0.02
5:29AM
0.04
5:50PM
0.00
5:51AM
0.01
6:12PM
0.00
6:12AM
0.00
6:33PM
0.01
6:33AM
0.00
6:52PM
0.02
6:54AM
0.00
7:10PM
0.03
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Mon
22
Sunrise-5:52--5:50--5:50--5:48--5:48--5:47--5:47-
Sunset--5:52--5:52--5:52--5:52--5:52--5:52--5:52
clear
clear
clear
rain showers
clear
clear
rain showers
rain showers
rain showers
rain showers
rain showers
clear
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
clear
Rain (mm)
---4--11162-21-31----
Temp. °C252525252526252625262626262626262626262626
Feels °C (?)282625252223222322242424242525262525252626
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Eyeball surf reportRecent Eyeball Surf Reports for Tahiti

  1. weather stationWind Update Continuing clean conditions at Ins and Outs (calm at Pappeete- Tahiti 28 km from Ins and Outs). 0.6m 5s windswell from the NE with a 0.4m 8s swell from the E. 2 swells combining to make bigger set waves.

    2 hours 34 minutes ago Ins and Outs
Expand
<
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28 km away, 2 h 34 min ago

0 km/h
NNW
0.0
26.9
Air / Water (°C)
Please reload the page to see if there are any updates.

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Ins and Outs at:
surf-forecast.com

Information about the Ins and Outs Surf forecast

The above surf forecast table for Ins and Outs provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Ins and Outs can be found by selecting the local surf guide option on the grey menu. Our Ins and Outs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ins and Outs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ins and Outs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Tahiti? If you are looking for accommodation near Ins and Outs, camping, hotels and holiday cottages in Tahiti, consider staying in Papeete which is 28 km (17 miles) away. Other places in and around Tahiti where you can find information about places to rent, and car hire include Faaa which is 32 km (20 miles) away and Punaauia, 33 km (20 miles) away.

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