- Forecast
- Maps
- Live
- Weather State
- Spot Information
Ins and Outs surfForecast / Tahiti / French Polynesia
12 Day Weather and Surf, issued 7 am Sunday 08 Jun 2025 -10
Best Forecast Surf Conditions for Ins and Outs this week:
The surf forecast for Ins and Outs over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 09) at 2AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.3m and 14s. The wind is predicted to be cross-onshore as the swell arrives.
The most powerful waves expected at Ins and Outs in the next 12 days are 1.6m 8s and forecast to arrive on Sunday (Jun 08) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Jun 11) at 5PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 9th Jun) | 4.5ft (1.3m) 8s |
| Best Surf | 5AM (Mon 9th Jun) | 4.5ft (1.3m) 8s |
| Most Powerful | 2PM (Sun 8th Jun) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Ins and Outs over the next 12 days.
Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 8 | 7 | 8 | 12 | 12 | 11 | 11 | 11 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 5 | 5 | 5 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 8 | 8 | 9 | 9 | 9 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 392 | 338 | 212 | 172 | 92 | 56 | 50 | 47 | 99 | 71 | 70 | 70 | 81 | 84 | 83 | 68 | 61 | 57 | 42 | 36 | 27 | 33 | 46 | 64 | 69 | 77 | 139 | 178 | 180 | 207 | 179 | 185 | 258 | 295 | 251 | 267 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross- on | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross- on | on | on | on | on | cross- on | on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on |
High Tide / height (m) | 11:30AM 0.29 | 12:00AM 0.30 | 11:59AM 0.29 | 12:32AM 0.29 | 12:30PM 0.29 | 1:04AM 0.28 | 1:01PM 0.29 | 1:36AM 0.27 | 1:34PM 0.28 | 2:08AM 0.26 | 2:09PM 0.28 | 2:41AM 0.25 | 2:48PM 0.27 | 3:19AM 0.24 | 3:34PM 0.27 | 4:04AM 0.23 | 4:35PM 0.26 | 5:07AM 0.22 | 6:04PM 0.26 | 6:40AM 0.22 | 7:42PM 0.26 | 8:08AM 0.23 | 9:01PM 0.28 | |||||||||||||
Low Tide / height (m) | 5:50PM 0.05 | 6:09AM 0.08 | 6:21PM 0.04 | 6:36AM 0.07 | 6:52PM 0.03 | 7:05AM 0.07 | 7:24PM 0.03 | 7:35AM 0.07 | 7:58PM 0.04 | 8:06AM 0.08 | 8:34PM 0.06 | 8:41AM 0.09 | 9:14PM 0.08 | 9:20AM 0.10 | 10:02PM 0.10 | 10:07AM 0.12 | 11:03PM 0.13 | 11:08AM 0.13 | 12:24AM 0.15 | 12:31PM 0.13 | 2:04AM 0.15 | 2:07PM 0.13 | 3:26AM 0.14 | |||||||||||||
Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | |||||||||||||||||||||||||
| Sunrise | 6:22 | - | - | 6:22 | - | - | 6:22 | - | - | 6:22 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:26 | - | - |
| Sunset | - | 5:29 | - | - | 5:29 | - | - | 5:29 | - | - | 5:29 | - | - | 5:29 | - | - | 5:29 | - | - | 5:30 | - | - | 5:30 | - | - | 5:30 | - | - | 5:30 | - | - | 5:30 | - | - | 5:30 | - |
 | |  |  | |  | | | | | |  |  | | | | | | |  | | | | | | | | | | | | | | | | | |
Rain (mm) | 3 | 3 | 1 | - | - | - | - | - | 4 | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 24 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 |
| Feels °C (?) | 27 | 28 | 28 | 29 | 28 | 28 | 28 | 27 | 28 | 24 | 22 | 22 | 21 | 22 | 21 | 25 | 24 | 23 | 25 | 25 | 24 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 28 | 31 | 29 | 29 | 28 | 28 | 28 | 27 |
Short Range Forecast: Moderate rain (total 11mm), heaviest on Sun afternoon. Warm (max 26°C on Sun morning, min 26°C on Sun morning). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Warm (max 25°C on Wed morning, min 24°C on Wed night). Mainly fresh winds. | Days 6-9 Weather Summary Some drizzle, heaviest during Sat afternoon. Warm (max 26°C on Sun morning, min 25°C on Sat morning). Wind will be generally light. | Long Range Forecast: Mostly dry. Warm (max 27°C on Tue night, min 26°C on Tue morning). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Ins and Outs Surf forecast
The above surf forecast table for Ins and Outs provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Ins and Outs can be found by selecting the local surf guide option on the grey menu. Our Ins and Outs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ins and Outs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ins and Outs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tahiti? If you are looking for accommodation near Ins and Outs, camping, hotels and holiday cottages in Tahiti, consider staying in Papeete which is 28 km (17 miles) away. Other places in and around Tahiti where you can find information about places to rent, and car hire include Faaa which is 32 km (20 miles) away and Punaauia, 33 km (20 miles) away.
Nearest