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Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Monday 01 Jun 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.1° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today (01 Jun):
- Morning surf: Morning surf (01 Jun, local time) - 1.5ft (0.4m), 13s period with NW swell.
- Afternoon surf: Afternoon surf (01 Jun, local time) - 1.5ft (0.4m), 13s period with NW swell.
- Evening surf: Evening surf (01 Jun, local time) - 1.5ft (0.4m), 12s period with NW swell.
The current surf forecast for Ins and Outs at 2PM is: 0.7m 7s primary swell from a Northeast direction and 0.4m 13s secondary swell from a Northwest direction, 0.3m 9s secondary swell from a North-northeast direction (forecast issued at 07:00am June 01). The wind direction is predicted to be cross-shore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (01 Jun) | 1.5ft (0.4m) | 13s |
| Afternoon (01 Jun) | 1.5ft (0.4m) | 13s |
| Evening (01 Jun) | 1.5ft (0.4m) | 12s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 10mm), heaviest on Mon night. Warm (max 27°C on Mon morning, min 24°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||||||
Monday 1 | Tuesday 2 | Wednesday 3 | Thu 4 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
NW 13 | NW 13 | NW 13 | NW 13 | NW 12 | NW 12 | NW 12 | NW 12 | NW 12 | NW 12 | NW 12 | N 13 | ENE 7 | ENE 7 | ENE 7 | N 12 | N 12 | N 12 | N 12 | N 12 | N 12 | N 11 | N 11 | NNE 11 | |
45 | 47 | 44 | 45 | 40 | 39 | 38 | 38 | 38 | 38 | 38 | 31 | 19 | 16 | 16 | 25 | 25 | 25 | 25 | 25 | 24 | 21 | 21 | 39 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross | cross | cross | cross-off | cross-off | off | cross-off | cross-off | off | off | off | off | off | off | off | cross-off | off | off | off | off | off | |
High Tide | 1:21PM0.28m | 1:53AM0.26m | 1:53PM0.27m | 2:25AM0.25m | 2:28PM0.26m | |||||||||||||||||||
Low Tide | 7:22AM0.07m | 7:44PM0.04m | 7:51AM0.08m | 8:17PM0.06m | 8:23AM0.09m | 8:53PM0.08m | ||||||||||||||||||
 |  |  | | |  | |  | |  | |  |  |  | | | | | | | | | | | |
 | 6:20 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — | 6:20 |
 | — | — | — | — | 5:29 | — | — | — | — | — | — | — | 5:29 | — | — | — | — | — | — | — | 5:29 | — | — | 5:29 |
— | — | — | — | — | — | — | 2 | 3 | 2 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 25 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
28 | 28 | 28 | 27 | 27 | 27 | 26 | 25 | 25 | 24 | 23 | 24 | 23 | 23 | 24 | 22 | 22 | 22 | 22 | 22 | 23 | 23 | 25 | 24 | |
Swell 1 Height (m) Direction Period (s) | ENE 7 | NW 13 | NW 13 | NW 13 | E 7 | E 7 | E 7 | E 7 | NW 4 | E 7 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 7 | N 11 | NNE 11 |
 kJ | 41 | 45 | 44 | 44 | 24 | 25 | 26 | 25 | 9 | 24 | 24 | 27 | 19 | 16 | 16 | 15 | 15 | 15 | 15 | 9 | 8 | 9 | 21 | 39 |
Swell 2 Height (m) Direction Period (s) | NW 13 | NNE 9 | NNE 9 | NNE 9 | NW 12 | NNE 9 | NNE 9 | NW 12 | E 7 | NNW 4 | NW 12 | NNW 12 | SE 7 | SE 7 | SE 7 | N 12 | N 12 | N 12 | N 12 | N 12 | N 12 | N 11 | E 7 | E 7 |
| kJ | 45 | 17 | 17 | 16 | 40 | 16 | 15 | 38 | 24 | 3 | 38 | 29 | 13 | 13 | 7 | 25 | 25 | 25 | 25 | 25 | 24 | 21 | 9 | 10 |
Swell 3 Height (m) Direction Period (s) | NNE 9 | N 14 | N 15 | N 15 | NNE 9 | NW 12 | NW 12 | NNE 9 | NW 12 | NW 12 | NNE 8 | N 13 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | SE 11 | SE 11 | SE 11 | NNW 12 | NNW 11 | ESE 15 |
| kJ | 17 | 16 | 17 | 17 | 16 | 39 | 38 | 15 | 38 | 38 | 14 | 31 | 14 | 14 | 13 | 13 | 14 | 14 | 19 | 19 | 19 | 13 | 13 | 22 |
Wind waves Height (m) Direction Period (s) | — | NE 7 | NE 7 | NE 7 | N 3 | N 3 | NNW 3 | NNW 4 | — | SSW 3 | S 4 | S 4 | SW 4 | SW 4 | SW 4 | WSW 3 | WSW 3 | WSW 3 | WSW 3 | W 3 | WSW 3 | WSW 3 | WSW 3 | — |
| kJ | — | 47 | 37 | 45 | 5 | 6 | 7 | 8 | — | 8 | 18 | 15 | 12 | 8 | 3 | 4 | 3 | 4 | 3 | 5 | 4 | 3 | 2 | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 30 | 30 | 30 | 196 | 196 | 196 | 237 | 47 | 0 | 19 | 2626 | 0 | 3450 | 47 | 47 | 0 | 47 | 0 | 47 | 47 | 47 | 47 | 12 | 47 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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