Ins and Outs surfForecast / Tahiti / French Polynesia

information circle48hr Weather and Surf, issued 1 am Wednesday 04 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
29.3° C
(Which is slightly warmer than usual)

How big are the waves at Ins and Outs today?

The current surf forecast for Ins and Outs at 7AM is: 0.5m 11s primary swell from a North direction and 0.7m 8s secondary swell from a East direction (forecast issued at 01:00am March 04). The wind direction is predicted to be onshore.

Time (-10) & DateWave HeightWave Period
Morning (04 Mar)1.5ft (0.5m)11s
Afternoon (04 Mar)1.5ft (0.4m)11s
Evening (04 Mar)1.5ft (0.5m)11s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Wednesday
04
Thursday
05
Friday
06
11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.5
N
0.5
N
0.5
N
0.5
N
0.5
N
0.4
N
0.4
N
0.5
N
0.5
N
0.4
NW
0.4
NW
0.8
ENE
0.5
N
0.5
N
0.9
ENE
0.9
ENE
0.9
ENE
0.9
E
0.4
NW
0.9
ENE
1
E
1
E
1
E
0.9
E
Period(s) (?)12121211111111111114147111166661267776
Wave
Graph
(?)Metric surfscale
Energy kJ (?)676665616037375959595973585752545658396692949268
Wind
(km/h)
10
E
15
NE
15
NNE
15
NNE
20
NE
25
NNE
15
NE
15
NE
20
ENE
15
ENE
20
E
15
ENE
20
ENE
15
E
15
E
20
E
20
ENE
20
E
20
E
25
E
20
ENE
20
E
20
E
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
ononcross-
on
oncross-
on
ononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (m)
1:21AM
0.39
1:27PM
0.36
1:44AM
0.38
1:46PM
0.34
2:05AM
0.35
2:03PM
0.32
Low Tide
/ height (m)
7:33AM
0.01
7:35PM
0.00
7:53AM
0.04
7:56PM
0.02
8:10AM
0.06
Wednesday
04
Thursday
05
Friday
06
Sunrise---5:56-------5:56-------5:56----
Sunset------6:20-------6:19-------6:17-
part cloud
clear
thunderstorm
thunderstorm
cloud
part cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
part cloud
thunderstorm
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
Rain (mm)
--12---1--11-1-1--------
Temp. °C272727272828282828282728282828282828282828282828
Feels °C (?)302929282827292929302830303030293029292930303029
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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