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Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Wednesday 29 Apr 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
29.0° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 1PM is: 1.1m 8s primary swell from a East-northeast direction and 0.3m 10s secondary swell from a North direction (forecast issued at 07:00am April 29). The wind direction is predicted to be onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 Apr) | 4ft (1.2m) | 8s |
| Afternoon (29 Apr) | 3.5ft (1.1m) | 8s |
| Evening (29 Apr) | 4.5ft (1.3m) | 8s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 10mm), heaviest on Wed morning. Warm (max 28°C on Wed morning, min 27°C on Wed night). Wind will be generally light. | ||||||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 1 | Sat 2 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | |
164 | 169 | 178 | 163 | 197 | 229 | 270 | 277 | 251 | 269 | 281 | 281 | 287 | 287 | 332 | 332 | 332 | 325 | 325 | 281 | 281 | 276 | 235 | 235 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | on | on | on | on | cross-on | on | on | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 11:46AM0.34m | 00:05AM0.36m | 12:08PM0.34m | 00:30AM0.34m | 12:31PM0.33m | 00:55AM0.32m | ||||||||||||||||||
Low Tide | 5:55AM0.04m | 5:58PM0.02m | 6:17AM0.05m | 6:23PM0.02m | 6:38AM0.05m | 6:48PM0.02m | ||||||||||||||||||
 |  |  | | |  | |  | |  | | | | | | | | | | | | | | | |
 | 6:09 | — | — | — | — | — | — | — | 6:09 | — | — | — | — | — | — | — | 6:09 | — | — | — | — | — | — | 6:09 |
 | — | — | — | — | 5:38 | — | — | — | — | — | — | — | 5:37 | — | — | — | — | — | — | — | 5:37 | — | — | 5:37 |
1 | 1 | — | 1 | 1 | — | — | — | — | — | 1 | 1 | — | 1 | 1 | 1 | 1 | — | — | — | — | — | — | 1 | |
Temp °C | 27 | 28 | 28 | 28 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 28 | 27 | 27 | 27 | 27 |
28 | 30 | 30 | 29 | 29 | 29 | 29 | 28 | 29 | 28 | 28 | 28 | 30 | 30 | 28 | 28 | 28 | 28 | 28 | 29 | 27 | 28 | 28 | 27 | |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 8 | ENE 8 | ENE 8 | N 10 | N 10 | ENE 8 | ENE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | NW 12 | E 9 | E 9 | NNW 12 | NNW 12 | NNW 12 |
 kJ | 164 | 169 | 178 | 163 | 17 | 17 | 270 | 277 | 251 | 269 | 281 | 281 | 287 | 287 | 332 | 332 | 332 | 325 | 37 | 281 | 281 | 28 | 28 | 27 |
Swell 2 Height (m) Direction Period (s) | NNE 11 | NNE 11 | N 11 | N 10 | NNW 15 | NNW 15 | NNW 14 | NNW 14 | NNW 13 | NNW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 12 | N 9 | NW 12 | NW 12 | N 12 | N 12 | N 12 |
| kJ | 39 | 39 | 20 | 18 | 21 | 21 | 41 | 40 | 35 | 35 | 45 | 45 | 44 | 44 | 44 | 42 | 40 | 38 | 6 | 37 | 37 | 11 | 11 | 11 |
Swell 3 Height (m) Direction Period (s) | NNW 12 | NNW 12 | NNW 11 | NNW 15 | NNW 11 | NW 11 | N 10 | N 10 | N 10 | N 10 | N 10 | N 10 | N 10 | N 9 | N 9 | N 9 | N 9 | N 9 | N 12 | N 9 | N 9 | N 9 | N 9 | N 9 |
| kJ | 14 | 13 | 13 | 21 | 12 | 5 | 17 | 17 | 17 | 17 | 17 | 7 | 7 | 6 | 6 | 6 | 6 | 6 | 3 | 6 | 6 | 6 | 6 | 6 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | ENE 8 | ENE 8 | — | — | — | — | — | — | — | — | — | — | — | — | E 9 | — | — | E 9 | E 9 | E 9 |
| kJ | — | — | — | — | 197 | 229 | — | — | — | — | — | — | — | — | — | — | — | — | 325 | — | — | 276 | 235 | 235 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 35 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 35 | 35 | 25 | 25 | 25 | 25 | 32 | 35 | 35 | 35 | 35 | 35 | 207 | 207 | 207 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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