- Forecast
- Maps
- Live
- Weather State
- Spot Information
Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Sunday 03 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.9° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 12PM is: 1.2m 9s primary swell from a East-northeast direction and 0.3m 10s secondary swell from a North-northeast direction, 0.2m 11s secondary swell from a North-northwest direction (forecast issued at 07:00am May 03). The wind direction is predicted to be onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (03 May) | 4.5ft (1.3m) | 9s |
| Afternoon (03 May) | 4ft (1.2m) | 8s |
| Evening (03 May) | 4ft (1.2m) | 8s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Sun night. Warm (max 28°C on Sun afternoon, min 27°C on Sun morning). Winds increasing (light winds from the ENE on Mon afternoon, fresh winds from the ESE by Tue night). | ||||||||||||||||||||||||
Sunday 3 | Monday 4 | Tuesday 5 | Wed 6 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
ENE 9 | ENE 9 | ENE 9 | ENE 8 | E 8 | E 8 | E 8 | E 9 | E 9 | ENE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | |
264 | 264 | 222 | 217 | 205 | 205 | 177 | 181 | 181 | 83 | 150 | 150 | 150 | 150 | 146 | 146 | 119 | 115 | 81 | 81 | 81 | 152 | 184 | 76 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | on | on | on | on | on | on | on | on | on | on | on | on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | |
High Tide | 1:18PM0.30m | 1:46AM0.27m | 1:41PM0.27m | 2:12AM0.24m | 2:04PM0.25m | |||||||||||||||||||
Low Tide | 7:20AM0.07m | 7:39PM0.04m | 7:42AM0.08m | 8:07PM0.06m | 8:05AM0.10m | 8:39PM0.09m | ||||||||||||||||||
 |  |  | | | | | |  | | | | |  | | | | | | | | | | | |
 | 6:09 | — | — | — | — | — | — | — | 6:11 | — | — | — | — | — | — | — | 6:11 | — | — | — | — | — | — | 6:11 |
 | — | — | — | — | 5:37 | — | — | — | — | — | — | — | 5:36 | — | — | — | — | — | — | — | 5:36 | — | — | 5:35 |
— | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 27 | 27 | 27 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
27 | 27 | 28 | 30 | 30 | 29 | 29 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 31 | 31 | 30 | 28 | 28 | 28 | 27 | 27 | 26 | 26 | |
Swell 1 Height (m) Direction Period (s) | NNW 11 | NNE 10 | NNE 10 | ENE 8 | E 8 | E 8 | E 8 | E 9 | E 9 | ENE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 8 | E 9 | E 9 | E 9 | NNE 9 | NNE 9 | E 9 |
 kJ | 11 | 20 | 19 | 217 | 205 | 205 | 177 | 181 | 181 | 83 | 150 | 150 | 150 | 150 | 146 | 146 | 119 | 115 | 81 | 81 | 81 | 25 | 16 | 76 |
Swell 2 Height (m) Direction Period (s) | NNE 11 | NNW 11 | NNW 11 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | E 9 | NNE 10 | NNE 9 | NNE 9 | NNE 9 | N 9 | NNE 9 | NNE 9 | NNE 9 | ENE 8 | ENE 8 | ENE 8 | NNW 13 | NNW 13 | NNE 9 |
| kJ | 11 | 11 | 11 | 19 | 19 | 19 | 19 | 19 | 19 | 61 | 18 | 17 | 17 | 17 | 27 | 28 | 27 | 26 | 37 | 23 | 23 | 33 | 33 | 16 |
Swell 3 Height (m) Direction Period (s) | N 8 | SE 8 | SE 8 | NNW 10 | NNW 10 | NNW 10 | NNW 12 | NNW 12 | NNW 14 | NNE 10 | NNW 13 | NNW 13 | NNW 13 | NNW 13 | NNW 13 | NNW 14 | NNW 14 | NNW 13 | NNE 9 | NNE 9 | NNE 9 | NNW 16 | NNW 16 | NNW 13 |
| kJ | 5 | 3 | 3 | 11 | 10 | 10 | 14 | 14 | 20 | 18 | 18 | 17 | 17 | 35 | 18 | 36 | 36 | 35 | 25 | 26 | 25 | 26 | 26 | 32 |
Wind waves Height (m) Direction Period (s) | ENE 9 | ENE 9 | ENE 9 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 3 | E 4 | E 9 | E 9 | E 5 |
| kJ | 264 | 264 | 222 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 5 | 9 | 152 | 184 | 36 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 245 | 245 | 25 | 25 | 20 | 20 | 25 | 21 | 21 | 21 | 20 | 20 | 20 | 20 | 21 | 20 | 11 | 32 | 59 | 207 | 207 | 2328 | 2309 | 2304 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest