Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 1 pm 23 Oct 2026 (local time)

Forecast update in hr min

Today's Ins and Outs sea temperature is

26.5°C

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Ins and Outs today (23 Oct):

Morning surf: Morning surf (23 Oct, local time) - 3ft (0.9m), 5s period with ESE swell.
Afternoon surf: Afternoon surf (23 Oct, local time) - 3.5ft (1.1m), 5s period with SE swell.
Evening surf: Evening surf (23 Oct, local time) - 4ft (1.2m), 5s period with ESE swell.

The current surf forecast for Ins and Outs at 6PM is: 1.1m 5s primary swell from a Southeast direction and 0.4m 12s secondary swell from a North-northwest direction (forecast issued at 01:00pm October 23). An open ocean swell of 0.4m 10s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (-10) & Date	Wave Height	Wave Period
Morning (23 Oct)	3ft (0.9m)	5s
Afternoon (23 Oct)	3.5ft (1.1m)	5s
Evening (23 Oct)	4ft (1.2m)	5s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

	Short Range Forecast Some drizzle, heaviest during Fri afternoon. Warm (max 23°C on Fri afternoon, min 22°C on Fri night). Mainly fresh winds.
	Fri 23					Saturday 24								Sunday 25
	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM
Rating (10 max)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) Direction Period (s)	NNW 12	SE 5	SE 5	ESE 5	SE 5	ESE 6	ESE 6	ESE 6	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5
Wave Graph
kJ	49	55	64	75	67	65	60	58	55	51	48	44	42	44	42	41	50	42	50	52	64
Wind (km/h)	SE	SSE	SSE	SSE	SSE	SSE	SSE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide		11:23AM0.37m				11:30PM0.34m				11:49AM0.38m				11:53PM0.35m				12:17PM0.37m
Low Tide				5:36PM0.04m				5:36AM0.01m				5:59PM0.03m				6:03AM0.00m				6:24PM0.04m


	—	—	—	—	—	—	5:22	—	—	—	—	—	—	—	5:22	—	—	—	—	—	—
	—	—	5:59	—	—	—	—	—	—	—	6:00	—	—	—	—	—	—	—	6:00	—	—
mm	1	1	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—
Temp °C	23	23	23	23	23	23	22	22	22	23	23	23	22	22	23	23	23	23	23	23	22
Feels °C	22	21	19	19	20	20	19	19	19	20	19	20	19	19	20	20	20	20	19	20	18
Swell 1 Height (m) Direction Period (s)	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 11	NNW 11	NNW 11	NNW 11	N 11	N 11	N 11	NNW 11	N 11	N 11	NNE 16	NNE 16
kJ	49	48	48	48	48	29	28	28	27	25	24	23	23	21	21	20	22	9	9	51	51
Swell 2 Height (m) Direction Period (s)	ESE 9	ENE 12	SE 10	NNE 8	ESE 10	ESE 10	ESE 10	ESE 10	ENE 11	ENE 11	ENE 11	ENE 11	ENE 10	ENE 10	S 14	S 16	NE 10	S 16	S 16	N 11	N 11
kJ	17	14	28	7	18	18	18	18	12	11	11	11	11	10	16	21	4	21	20	20	9
Swell 3 Height (m) Direction Period (s)	ENE 12	ESE 11	ENE 12	ENE 12	NNE 8	ENE 12	ENE 11	ENE 11	NNE 8	NNE 8	NNE 8	NE 8	NE 8	NE 8	ENE 10	ENE 10	NE 8	NE 10	N 16	S 16	S 17
kJ	14	12	14	14	7	13	12	12	6	6	6	2	2	2	10	10	2	4	20	21	22
Wind waves Height (m) Direction Period (s)	ESE 5	SE 5	SE 5	ESE 5	SE 5	ESE 6	ESE 6	ESE 6	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5
kJ	36	55	64	75	67	65	60	58	55	51	48	44	42	44	42	41	50	42	50	52	64
Nearest Offshore or Glassy	Frigates Kadavu Passage	Waiapu River East Cape	Restaurants Mamanucas	Golf Course Rarotonga	Momi Bay Viti Levu	Restaurants Mamanucas	Restaurants Mamanucas	Restaurants Mamanucas	Momi Bay Viti Levu	Waiapu River East Cape	Momi Bay Viti Levu	Momi Bay Viti Levu	Waiapu River East Cape	Momi Bay Viti Levu	Momi Bay Viti Levu	English Channel Left (Fanning Island) Line Islands	English Channel Left (Fanning Island) Line Islands	English Channel Left (Fanning Island) Line Islands	Three Points East Cape	Momi Bay Viti Levu	Momi Bay Viti Levu
Rating (10 max)	1	1	1	4	1	2	2	2	2	1	1	1	1	1	2	3	3	3	1	1	1
Distance (km)	3454	3856	3545	1176	3535	3545	3545	3545	3535	3856	3535	3535	3856	3535	3535	2626	2626	2626	3892	3535	3535
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Rating (10 max)	7	5	5	5	5	5	5	5	5	4	5	5	5	4	4	5	5	6	5	5	5

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

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Ins and Outs 48 hour detailed Surf Forecast

How big are the waves at Ins and Outs today (23 Oct):

Short Range Forecast

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