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Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 pm Friday 22 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.3° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 2AM is: 0.4m 8s primary swell from a Northeast direction and 0.3m 7s secondary swell from a East-northeast direction, 0.6m 4s secondary swell from a Northeast direction (forecast issued at 07:00pm May 22). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 May) | 3ft (0.9m) | 5s |
| Afternoon (23 May) | 2.5ft (0.8m) | 4s |
| Evening (23 May) | 2.5ft (0.8m) | 5s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Fri night. Warm (max 27°C on Fri night, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||||||||
Fri 22 | Saturday 23 | Sunday 24 | Mon 25 | |||||||||||||||||||||
5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
NNE 9 | NNE 9 | NNE 8 | NE 8 | NE 5 | NE 5 | NNE 4 | NNE 4 | NNE 4 | NE 5 | NNE 8 | NE 6 | NE 6 | NE 8 | NNE 8 | NE 7 | ENE 7 | ENE 7 | NNE 11 | NNE 11 | NNE 11 | NNE 10 | NNE 10 | ENE 8 | |
31 | 25 | 28 | 18 | 25 | 32 | 32 | 30 | 23 | 25 | 55 | 29 | 37 | 50 | 43 | 49 | 43 | 46 | 76 | 65 | 64 | 63 | 59 | 60 | |
Wind (km/h) | ||||||||||||||||||||||||
on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross-off | glassy | glassy | cross-off | cross-off | cross-off | cross | cross | cross | cross | cross | cross | |
High Tide | 7:16PM0.25m | 8:12AM0.22m | 8:38PM0.27m | 9:09AM0.25m | 9:33PM0.29m | 9:51AM0.27m | ||||||||||||||||||
Low Tide | 2:05AM0.12m | 2:07PM0.13m | 3:16AM0.11m | 3:15PM0.11m | 4:02AM0.10m | |||||||||||||||||||
 |  |  | | |  | | | |  | | | | | | | | | | | | | | | |
 | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:18 | — | — | — |
 | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | — | — | — | — | 5:29 |
— | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 27 | 27 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 27 | 27 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
30 | 30 | 27 | 27 | 27 | 28 | 27 | 27 | 28 | 29 | 30 | 29 | 30 | 31 | 31 | 29 | 29 | 27 | 27 | 26 | 26 | 26 | 26 | 27 | |
Swell 1 Height (m) Direction Period (s) | E 7 | ESE 7 | NNE 8 | NE 8 | NE 8 | NE 8 | ENE 7 | NE 8 | NNE 8 | NE 5 | NNE 8 | NE 6 | NE 6 | NE 8 | NNE 8 | NE 7 | ENE 7 | ENE 7 | NNE 11 | NNE 11 | ENE 7 | ENE 7 | ENE 7 | NNE 10 |
 kJ | 24 | 15 | 28 | 18 | 18 | 18 | 9 | 18 | 14 | 25 | 55 | 28 | 37 | 50 | 43 | 49 | 43 | 46 | 76 | 65 | 30 | 30 | 30 | 57 |
Swell 2 Height (m) Direction Period (s) | NNE 9 | NNE 9 | ESE 7 | ENE 7 | ENE 7 | ENE 7 | ESE 7 | ENE 7 | ENE 7 | NE 8 | ENE 7 | NE 8 | NE 8 | ENE 8 | ENE 8 | NNE 11 | NNE 11 | NNE 11 | E 7 | ENE 7 | NNE 11 | NNE 10 | NNE 10 | SE 9 |
| kJ | 31 | 25 | 15 | 11 | 10 | 9 | 9 | 10 | 10 | 18 | 18 | 18 | 18 | 21 | 37 | 24 | 38 | 46 | 26 | 29 | 64 | 63 | 59 | 20 |
Swell 3 Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 7 | ESE 7 | ESE 7 | ESE 7 | NNE 13 | E 7 | E 7 | NNE 12 | NNE 12 | NNE 12 | NNE 12 | NNE 12 | NNE 11 | NE 8 | NE 8 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | NNW 12 |
| kJ | 6 | 11 | 11 | 9 | 9 | 9 | 18 | 4 | 4 | 15 | 15 | 29 | 14 | 26 | 25 | 18 | 16 | 18 | 23 | 23 | 22 | 21 | 21 | 14 |
Wind waves Height (m) Direction Period (s) | NE 2 | NE 3 | NE 3 | NE 4 | NE 5 | NE 5 | NNE 4 | NNE 4 | NNE 4 | — | — | — | — | — | — | — | — | — | SE 3 | SE 3 | ESE 4 | ESE 4 | ESE 3 | ENE 8 |
| kJ | 1 | 1 | 2 | 12 | 25 | 32 | 32 | 30 | 23 | — | — | — | — | — | — | — | — | — | 2 | 7 | 9 | 7 | 4 | 60 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 25 | 25 | 25 | 30 | 236 | 2626 | 3471 | 196 | 196 | 196 | 13 | 13 | 0 | 0 | 0 | 0 | 0 | 11 | 20 | 20 | 207 | 207 | 20 | 54 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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