- Forecast
- Maps
- Live
- Weather State
- Spot Information
Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 1 am Saturday 30 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.2° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today (30 May):
- Morning surf: Morning surf (30 May, local time) - 2.5ft (0.7m), 7s period with ENE swell.
- Afternoon surf: Afternoon surf (30 May, local time) - 1ft (0.3m), 16s period with NW swell.
- Evening surf: Evening surf (30 May, local time) - 2ft (0.6m), 7s period with ENE swell.
The current surf forecast for Ins and Outs at 8AM is: 0.7m 7s primary swell from a East-northeast direction and 0.4m 9s secondary swell from a North-northeast direction (forecast issued at 01:00am May 30). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 May) | 2.5ft (0.7m) | 7s |
| Afternoon (30 May) | 1ft (0.3m) | 16s |
| Evening (30 May) | 2ft (0.6m) | 7s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 8mm), mostly falling on Sat afternoon. Warm (max 27°C on Sat afternoon, min 25°C on Mon night). Wind will be generally light. | ||||||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
ENE 7 | ENE 7 | ENE 7 | NW 16 | NW 16 | ENE 7 | ENE 7 | NW 15 | NW 15 | NW 15 | NW 15 | NW 15 | NW 15 | NW 14 | NW 14 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 12 | NW 12 | NW 12 | |
41 | 41 | 46 | 41 | 41 | 44 | 41 | 57 | 55 | 55 | 54 | 54 | 54 | 51 | 46 | 46 | 45 | 45 | 45 | 44 | 44 | 40 | 39 | 38 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | on | on | on | on | cross-on | cross-on | cross-on | cross | cross | |
High Tide | 00:21AM0.30m | 12:21PM0.30m | 00:51AM0.29m | 12:50PM0.29m | 1:22AM0.28m | 1:21PM0.28m | ||||||||||||||||||
Low Tide | 6:28AM0.07m | 6:44PM0.03m | 6:55AM0.07m | 7:13PM0.03m | 7:22AM0.07m | 7:44PM0.04m | ||||||||||||||||||
 | |  | | |  |  | | | | | | | |  |  | | |  | | | | | | |
 | — | 6:18 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — | — | 6:20 | — | — | — | — | — | — |
 | — | — | — | — | — | 5:29 | — | — | — | — | — | — | — | 5:29 | — | — | — | — | — | — | — | 5:29 | — | — |
— | — | — | — | — | 1 | 1 | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | 1 | 1 | — | |
Temp °C | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
29 | 29 | 28 | 28 | 29 | 30 | 29 | 28 | 29 | 29 | 28 | 28 | 28 | 29 | 29 | 27 | 28 | 28 | 28 | 28 | 28 | 28 | 27 | 27 | |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | NNE 9 | NW 14 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 |
 kJ | 41 | 41 | 46 | 40 | 38 | 44 | 41 | 41 | 40 | 38 | 38 | 40 | 16 | 51 | 43 | 41 | 41 | 41 | 41 | 31 | 31 | 31 | 27 | 24 |
Swell 2 Height (m) Direction Period (s) | NNE 9 | NNE 9 | NNE 9 | NNE 8 | NNE 8 | NNE 8 | NNE 9 | NW 15 | NW 15 | NW 15 | NW 15 | NW 15 | NW 15 | NNE 9 | NW 14 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 13 | NW 12 | NNE 9 | NNE 9 |
| kJ | 26 | 25 | 25 | 24 | 14 | 24 | 15 | 57 | 55 | 55 | 54 | 54 | 54 | 17 | 46 | 46 | 45 | 45 | 45 | 44 | 44 | 40 | 16 | 16 |
Swell 3 Height (m) Direction Period (s) | WSW 8 | WSW 8 | NW 16 | NW 16 | NW 16 | NW 16 | NNW 16 | NNE 9 | NNE 8 | NNE 8 | NNE 8 | NNE 9 | N 15 | N 15 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NW 12 | NW 12 |
| kJ | 14 | 13 | 41 | 41 | 41 | 41 | 25 | 15 | 13 | 12 | 12 | 16 | 17 | 17 | 17 | 17 | 17 | 17 | 17 | 17 | 16 | 16 | 39 | 38 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | ENE 7 | ENE 7 | — | — | — | — | — | — | — | — | NNW 3 | N 3 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 41 | 44 | — | — | — | — | — | — | — | — | 1 | 5 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 20 | 20 | 25 | 25 | 20 | 25 | 25 | 20 | 25 | 11 | 11 | 25 | 20 | 20 | 20 | 20 | 20 | 25 | 25 | 25 | 25 | 25 | 33 | 237 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest