Ins and Outs Surf Break

Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 1 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.9° C

Slightly warmer than usual

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (04 Jul):

  • Morning surf: Morning surf (04 Jul, local time) - 5ft (1.6m), 7s period with NE swell.
  • Afternoon surf: Afternoon surf (04 Jul, local time) - 5ft (1.5m), 7s period with NE swell.
  • Evening surf: Evening surf (04 Jul, local time) - 4.5ft (1.3m), 8s period with NE swell.

The current surf forecast for Ins and Outs at 5PM is: 1.5m 7s primary swell from a Northeast direction and 0.1m 13s secondary swell from a West direction (forecast issued at 01:00pm July 04). The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (04 Jul)5ft (1.6m)7s
Afternoon (04 Jul)5ft (1.5m)7s
Evening (04 Jul)4.5ft (1.3m)8s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat night. Warm (max 26°C on Sat afternoon, min 24°C on Mon night). Wind will be generally light.

Sat
4
Sunday
5
Monday
6
Tue
7
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
0
0
0
0
0
0
1
0
0
1
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
NE
7
1.6
NE
7
1.5
NE
7
1.3
NE
8
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
E
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.4
ENE
8
0.4
N
9
1.1
SE
5
1
SE
5
Wave Graph
Metric surfscale
Energy kJ
228
234
231
205
146
119
96
90
72
68
69
51
51
51
50
34
34
34
34
33
22
24
49
43
Wind (km/h)
30
NNW
25
NNW
20
NW
20
NW
20
WNW
20
WNW
15
WNW
10
NNW
10
NW
15
WNW
10
NW
15
WNW
20
WNW
20
WNW
25
W
25
SW
20
SSW
25
SSW
25
S
25
S
25
S
25
SSE
25
SSE
20
SSE
Wind State
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
3:30PM0.28m
3:36AM0.25m
4:10PM0.27m
4:10AM0.24m
5:09PM0.25m
5:02AM0.22m
Low Tide
9:16AM0.08m
9:46PM0.10m
9:50AM0.10m
10:27PM0.13m
10:33AM0.12m
11:24PM0.16m
clear
clear
clear
thunderstorm
thunderstorm
rain showers
rain showers
rain showers
clear
clear
clear
clear
clear
rain showers
rain showers
rain showers
light rain
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:35
5:35
 mm
1
2
2
1
1
1
1
2
1
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
25
26
26
25
25
24
24
24
24
Feels °C
25
26
27
26
27
27
28
28
28
28
28
28
27
27
26
24
26
25
24
24
22
23
22
22
Swell 1
Height (m)
Direction
Period (s)
0.1
W
13
1.6
NE
7
1.5
NE
7
1.3
NE
8
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
E
8
0.8
N
5
0.7
N
5
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.6
NW
4
0.5
E
8
0.5
E
8
0.5
E
8
0.4
SSE
11
0.6
SSE
11
0.6
SSE
11
0.6
SSE
11
Energy kJ
3
234
231
205
146
119
96
90
72
68
34
25
51
51
50
34
14
34
34
33
48
81
79
79
Swell 2
Height (m)
Direction
Period (s)
0.1
S
9
0.1
W
13
0.1
W
13
0.1
W
13
0.1
W
10
0.1
NW
10
0.1
NW
10
0.1
W
12
0.4
NNE
5
0.1
W
12
0.7
E
8
0.6
E
8
0.2
NNE
9
0.2
NNE
9
0.5
N
4
0.5
N
4
0.5
E
8
0.5
NW
4
0.4
WNW
4
0.4
SSE
11
0.4
ENE
8
0.4
N
9
0.3
ENE
8
0.3
NNE
9
Energy kJ
2
3
3
3
2
4
4
3
11
3
69
51
7
8
9
10
34
9
7
50
22
24
11
15
Swell 3
Height (m)
Direction
Period (s)
0.1
N
10
0.1
S
9
0.1
S
9
0.1
S
9
0.1
W
13
0.1
W
12
0.1
W
12
0.1
W
10
0.1
NE
7
0.1
S
12
0.2
S
13
0.2
S
12
0.2
SSE
12
0.2
SSE
12
0.2
SSE
11
0.2
SSE
11
0.3
SSE
12
0.3
SSE
11
0.4
SE
12
0.4
NW
4
0.3
NW
4
0.3
ENE
8
0.3
NNE
9
0.2
ENE
8
Energy kJ
2
2
2
2
3
3
3
2
2
3
13
12
14
14
12
12
27
24
35
4
3
11
15
6
Wind waves
Height (m)
Direction
Period (s)
1.6
NE
7
0.8
N
6
0.8
N
6
0.8
N
6
0.8
N
6
0.8
NNW
6
0.8
N
6
0.7
N
5
0.6
NNW
5
0.5
WNW
3
0.6
W
4
0.4
SW
4
0.3
SSE
6
0.3
SSE
6
0.3
S
2
0.6
SE
3
0.9
SE
4
1.1
SE
5
1
SE
5
Energy kJ
228
40
41
40
43
36
39
25
20
7
9
3
6
6
1
9
31
49
43
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
1
1
1
1
1
1
1
1
1
1
1
2
3
1
1
1
3
4
2
2
2
Distance (km)
196
196
236
13
13
13
0
13
13
0
13
0
13
13
2612
47
60
12
12
3399
3403
1176
1176
1176
Best forecast wave conditions in Tahiti
Rating
(10 max)
1
1
4
1
4
4
4
1
1
1
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
3
4
3
3
3
1
1
1
Header Global
Rating
(10 max)
5
5
9
9
9
8
7
6
5
5
6
5
5
5
9
8
8
8
7
8
5
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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