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Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Saturday 23 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.3° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 12PM is: 0.9m 4s primary swell from a North-northeast direction and 0.3m 7s secondary swell from a East-northeast direction (forecast issued at 07:00am May 23). An open ocean swell of 0.3m 7s is not directed at the surf break. The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 May) | 2.5ft (0.8m) | 4s |
| Afternoon (23 May) | 3ft (0.9m) | 4s |
| Evening (23 May) | 2.5ft (0.7m) | 5s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 6mm), mostly falling on Sun morning. Warm (max 27°C on Sat morning, min 26°C on Sun morning). Wind will be generally light. | ||||||||||||||||||||||||
Saturday 23 | Sunday 24 | Monday 25 | Tue 26 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
NE 8 | NNE 5 | NNE 4 | NNE 4 | NE 8 | NE 8 | NE 8 | NE 6 | NE 6 | NE 8 | NE 6 | NE 7 | ENE 7 | ENE 7 | NNE 11 | NNE 11 | NNE 11 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | ENE 7 | NNE 10 | NNE 10 | |
21 | 27 | 29 | 28 | 22 | 18 | 18 | 32 | 28 | 53 | 43 | 50 | 44 | 46 | 66 | 65 | 64 | 63 | 59 | 57 | 56 | 47 | 38 | 38 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross-off | cross-off | glassy | glassy | cross-off | cross-off | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 8:12AM0.22m | 8:38PM0.27m | 9:09AM0.25m | 9:33PM0.29m | 9:51AM0.27m | 10:14PM0.31m | ||||||||||||||||||
Low Tide | 2:05AM0.12m | 2:07PM0.13m | 3:16AM0.11m | 3:15PM0.11m | 4:02AM0.10m | 4:02PM0.09m | ||||||||||||||||||
 |  |  | | |  | | | |  | | | |  | | | | | | | |  | | | |
 | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:18 | — | — | — | — | — | — | 6:18 |
 | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:29 | — | — | 5:29 |
— | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | 1 | 1 | 1 | |
Temp °C | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
27 | 27 | 26 | 27 | 28 | 28 | 29 | 29 | 30 | 29 | 29 | 30 | 30 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | |
Swell 1 Height (m) Direction Period (s) | NE 8 | NE 8 | ENE 7 | NNE 8 | NE 8 | NNE 4 | NNE 5 | NE 6 | NE 6 | NE 8 | NE 6 | NE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
 kJ | 18 | 18 | 9 | 14 | 18 | 18 | 17 | 32 | 28 | 53 | 43 | 50 | 44 | 42 | 30 | 30 | 30 | 30 | 31 | 31 | 42 | 47 | 30 | 30 |
Swell 2 Height (m) Direction Period (s) | ESE 7 | ENE 7 | ESE 7 | ENE 7 | ENE 8 | NE 8 | NE 8 | NE 8 | NE 8 | ENE 8 | NNE 11 | NNE 11 | NNE 11 | NNE 11 | NNE 11 | NNE 11 | NNE 11 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 |
| kJ | 9 | 9 | 9 | 10 | 11 | 18 | 18 | 18 | 17 | 21 | 25 | 24 | 38 | 46 | 66 | 65 | 64 | 63 | 59 | 57 | 56 | 38 | 38 | 38 |
Swell 3 Height (m) Direction Period (s) | ENE 7 | ESE 7 | SSE 9 | E 7 | E 7 | ENE 7 | ENE 7 | SSE 9 | NNE 12 | NNE 12 | NE 8 | NE 8 | NE 8 | NE 8 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 |
| kJ | 11 | 9 | 8 | 4 | 4 | 11 | 10 | 8 | 13 | 26 | 18 | 18 | 10 | 15 | 23 | 22 | 21 | 21 | 20 | 12 | 12 | 12 | 12 | 12 |
Wind waves Height (m) Direction Period (s) | NE 4 | NNE 5 | NNE 4 | NNE 4 | NNE 4 | — | — | — | — | — | — | — | — | — | SE 3 | SE 3 | ESE 4 | ESE 4 | ESE 4 | ESE 4 | ESE 3 | ESE 4 | E 4 | E 4 |
| kJ | 21 | 27 | 29 | 28 | 22 | — | — | — | — | — | — | — | — | — | 5 | 7 | 8 | 7 | 8 | 8 | 7 | 7 | 11 | 17 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 236 | 2332 | 196 | 196 | 196 | 196 | 33 | 13 | 0 | 0 | 0 | 0 | 0 | 12 | 19 | 20 | 60 | 207 | 207 | 207 | 207 | 207 | 2304 | 245 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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