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Surf Forecasts:

Ins and Outs surfForecast / Tahiti / French Polynesia

information circle48hr Weather and Surf, issued 7 am Tuesday 10 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.9° C
 (Which is normal for this time of year)

How big are the waves at Ins and Outs today?

The current surf forecast for Ins and Outs at 2PM is: 1.6m 8s primary swell from a East direction and 0.3m 9s secondary swell from a North-northeast direction, 0.3m 13s secondary swell from a Northwest direction (forecast issued at 07:00am March 10). The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (10 Mar)5ft (1.5m)7s
Afternoon (10 Mar)5ft (1.6m)8s
Evening (10 Mar)5ft (1.5m)8s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Tuesday
10
Wednesday
11
Thursday
12
Fri
13
5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.5
E
1.5
E
1.5
E
1.6
E
1.5
E
1.5
E
1.5
E
1.4
E
1.4
E
1.4
E
1.3
E
1.3
E
1.2
E
1.2
E
1.2
E
1.1
E
1.1
E
1.1
E
1.1
E
1
E
1
E
1
E
1
E
0.6
NW
Period(s) (?)7788888888888888888888816
Wave
Graph
(?)Metric surfscale
Energy kJ (?)239246253294259263263235241241213213182182182153149149146117117116116163
Wind
(km/h)
30
E
30
E
30
E
30
E
30
E
30
E
30
E
25
ENE
25
E
25
E
25
E
25
E
25
E
25
E
25
ENE
20
E
20
E
20
E
20
E
15
E
20
ESE
20
ESE
25
E
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on
High Tide
/ height (m)
2:01AM
0.19
1:20PM
0.21
12:26AM
0.18
12:06PM
0.21
11:02PM
0.20
11:27AM
0.24
10:59PM
0.24
Low Tide
/ height (m)
7:07AM
0.15
7:14PM
0.15
5:30AM
0.12
5:44PM
0.13
5:15AM
0.09
5:28PM
0.11
Tuesday
10
Wednesday
11
Thursday
12
Fri
13
Sunrise-5:58-------5:58-------5:58------
Sunset----6:15-------6:15-------6:14---
thunderstorm
clear
thunderstorm
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
clear
part cloud
part cloud
part cloud
thunderstorm
part cloud
clear
clear
clear
clear
clear
clear
clear
thunderstorm
clear
clear
Rain (mm)
1-1---11----2--------1--
Temp. °C272727272827272727272727282727272727272728272727
Feels °C (?)262626262826272627262727282827282828292930282827
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Ins and Outs at:
surf-forecast.com

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