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Surf Forecasts:

Ins and Outs surfForecast / Tahiti / French Polynesia

information circle48hr Weather and Surf, issued 1 am Wednesday 21 Jan 2026 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.6° C
 (Which is normal for this time of year)

How big are the waves at Ins and Outs today?

The current surf forecast for Ins and Outs at 4AM is: 0.9m 14s primary swell from a North-northwest direction and 1.5m 6s secondary swell from a North direction (forecast issued at 01:00am January 21). An open ocean swell of 0.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (21 Jan)7.5ft (2.3m)6s
Afternoon (21 Jan)7.5ft (2.3m)7s
Evening (21 Jan)8ft (2.5m)7s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Wednesday
21
Thursday
22
Friday
23
11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.9
NNW
0.9
NNW
0.9
NNW
2.2
N
2.4
N
2.3
N
2.4
NNW
2.5
NNW
2.5
NNW
3
NNW
3
NNW
3
NNW
3
NNW
3
NNW
2.5
NNW
2.5
NNW
2.3
NNW
2.2
NNW
2
NNW
1.7
N
1.5
N
1.4
NNW
0.7
NNW
0.8
NNW
Period(s) (?)14141367777788888888887771413
Wave
Graph
(?)Metric surfscale
Energy kJ (?)346269257389523474497643778848982113211591021831750623554489311226191173204
Wind
(km/h)
40
N
30
NW
15
N
40
N
50
NNW
50
NNW
50
NNW
55
N
55
NNW
50
NNW
50
NNW
50
NNW
45
NNW
40
NNW
40
NNW
40
NNW
40
NNW
40
NNW
35
NNW
35
NNW
35
NNW
30
NNW
30
N
25
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		crosscross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscrosscrosscrosscrosscrosscrosscrosscross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on
High Tide
/ height (m)
2:15AM
0.34
2:25PM
0.31
2:42AM
0.33
2:47PM
0.30
3:10AM
0.31
3:08PM
0.28
Low Tide
/ height (m)
8:06PM
0.03
8:29AM
0.04
8:31PM
0.04
8:56AM
0.07
8:58PM
0.06
9:24AM
0.10
Wednesday
21
Thursday
22
Friday
23
Sunrise---5:37-------5:37-------5:39----
Sunset------6:37-------6:37-------6:37-
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
clear
clear
clear
clear
Rain (mm)
191620501293643211--111------
Temp. °C242524252626272626272726272727272727272727272727
Feels °C (?)222426232221232121222220232424242424242424242526
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Ins and Outs at:
surf-forecast.com

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