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Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Tuesday 19 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.4° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 10AM is: 0.4m 14s primary swell from a Northwest direction (forecast issued at 07:00am May 19). An open ocean swell of 0.4m 11s is not directed at the surf break, a second open ocean swell of 1.1m 6s is not directed at the surf break. The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (19 May) | 1.5ft (0.4m) | 14s |
| Afternoon (19 May) | 4ft (1.2m) | 6s |
| Evening (19 May) | 3.5ft (1.1m) | 6s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 8mm), mostly falling on Tue night. Warm (max 27°C on Tue afternoon, min 26°C on Tue morning). Winds decreasing (fresh winds from the ESE on Tue morning, light winds from the E by Thu night). | ||||||||||||||||||||||||
Tuesday 19 | Wednesday 20 | Thursday 21 | Fri 22 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
NW 14 | NW 14 | E 6 | E 6 | ENE 6 | ENE 6 | ENE 7 | ENE 7 | ENE 7 | E 7 | E 8 | NNE 9 | E 8 | E 8 | NNE 9 | E 7 | E 7 | E 7 | E 7 | E 7 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | |
51 | 47 | 94 | 113 | 72 | 94 | 107 | 102 | 88 | 183 | 160 | 16 | 168 | 138 | 28 | 108 | 86 | 66 | 64 | 61 | 58 | 57 | 55 | 52 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | cross | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross | cross | cross | cross-off | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | |
High Tide | 2:25AM0.27m | 2:26PM0.29m | 3:17AM0.23m | 3:27PM0.26m | 4:35AM0.21m | 5:09PM0.24m | ||||||||||||||||||
Low Tide | 8:22AM0.09m | 9:10PM0.06m | 9:12AM0.11m | 10:20PM0.10m | 10:23AM0.13m | 00:03AM0.12m | ||||||||||||||||||
 |  |  | |  |  | | | | | | | | | | | | | | | |  | | | |
 | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | 6:16 |
 | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | 5:30 |
— | — | — | — | 1 | 2 | 1 | — | — | — | — | — | — | 1 | 1 | 1 | 1 | — | — | — | — | — | — | — | |
Temp °C | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 27 | 26 | 26 | 26 |
25 | 25 | 25 | 27 | 27 | 27 | 27 | 27 | 29 | 28 | 29 | 29 | 30 | 31 | 31 | 31 | 30 | 29 | 29 | 29 | 31 | 30 | 30 | 29 | |
Swell 1 Height (m) Direction Period (s) | SE 11 | SE 11 | SE 11 | NNE 9 | SE 7 | SE 7 | SE 7 | ENE 7 | ENE 7 | E 7 | E 8 | ESE 8 | E 8 | E 8 | E 8 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 |
 kJ | 42 | 42 | 42 | 15 | 55 | 57 | 60 | 102 | 88 | 183 | 160 | 147 | 168 | 138 | 115 | 108 | 86 | 66 | 64 | 61 | 47 | 46 | 35 | 35 |
Swell 2 Height (m) Direction Period (s) | NW 14 | NW 14 | NW 14 | NW 13 | NNE 8 | NNE 8 | NNE 8 | SE 7 | SE 7 | NNE 8 | NNE 9 | NNE 9 | NNE 9 | N 9 | NNE 9 | N 9 | NNE 5 | NNE 5 | NNE 9 | NNE 9 | NNE 10 | NNE 10 | NNE 10 | NNE 10 |
| kJ | 51 | 47 | 46 | 46 | 14 | 22 | 26 | 65 | 79 | 14 | 16 | 16 | 28 | 44 | 28 | 42 | 8 | 8 | 28 | 50 | 58 | 57 | 55 | 52 |
Swell 3 Height (m) Direction Period (s) | NNE 9 | NNE 9 | NNE 9 | SE 11 | SE 11 | NNW 13 | NNW 13 | NNE 8 | NNE 8 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNW 12 | NNE 9 | NNE 9 | NNW 11 | NNW 11 | NNW 11 | NW 11 | SSE 8 | SSE 8 |
| kJ | 16 | 16 | 16 | 18 | 18 | 35 | 34 | 23 | 22 | 29 | 29 | 14 | 14 | 14 | 14 | 14 | 16 | 16 | 12 | 12 | 12 | 5 | 6 | 6 |
Wind waves Height (m) Direction Period (s) | ESE 6 | ESE 6 | E 6 | E 6 | ENE 6 | ENE 6 | ENE 7 | NE 7 | — | — | — | N 4 | — | — | — | — | — | — | NNE 5 | — | — | — | — | — |
| kJ | 127 | 103 | 94 | 113 | 72 | 94 | 107 | 85 | — | — | — | 2 | — | — | — | — | — | — | 8 | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 2304 | 2304 | 2304 | 2304 | 2305 | 246 | 1174 | 2305 | 196 | 196 | 196 | 196 | 33 | 13 | 13 | 13 | 13 | 25 | 13 | 13 | 13 | 25 | 25 | 20 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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