Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 1 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.7° C
0.3° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (07 Jul):

  • Morning surf: Morning surf (07 Jul, local time) - 1.5ft (0.4m), 8s period with E swell.
  • Afternoon surf: Afternoon surf (07 Jul, local time) - 1ft (0.3m), 9s period with NNE swell.
  • Evening surf: Evening surf (07 Jul, local time) - 1ft (0.3m), 8s period with NNE swell.

The current surf forecast for Ins and Outs at 9AM is: 0.4m 8s primary swell from a East direction (forecast issued at 01:00am July 07). An open ocean swell of 0.6m 11s is not directed at the surf break, a second open ocean swell of 0.7m 4s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (-10) & DateWave HeightWave Period
Morning (07 Jul)1.5ft (0.4m)8s
Afternoon (07 Jul)1ft (0.3m)9s
Evening (07 Jul)1ft (0.3m)8s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 2mm), mostly falling on Thu afternoon. Warm (max 26°C on Thu night, min 24°C on Tue morning). Mainly fresh winds.

Tuesday
7
Wednesday
8
Thursday
9
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
NNE
9
0.3
NNE
9
0.4
E
8
0.3
NNE
9
0.3
NNE
9
0.3
E
8
0.3
NNE
8
0.2
NNE
8
0.2
NNE
10
0.2
NNE
10
0.3
E
8
0.3
NNE
10
0.3
NNE
10
1
ESE
6
0.3
NNE
10
0.3
NNE
10
1.5
ESE
6
1.3
ESE
6
1.4
ESE
6
1.4
E
6
1.5
E
6
1.6
E
6
1.6
E
6
1.6
E
6
Wave Graph
Metric surfscale
Energy kJ
15
15
21
15
15
14
14
7
11
11
13
20
20
70
18
18
148
117
135
151
176
199
209
213
Wind (km/h)
30
SSW
30
S
30
S
25
S
25
SSE
25
SSE
25
SSE
25
SE
25
SE
25
SE
20
SE
25
ESE
25
SE
25
SE
30
ESE
30
ESE
30
ESE
30
ESE
30
E
30
E
35
E
30
ENE
25
ENE
25
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
High Tide
5:02AM0.22m
7:11PM0.24m
7:23AM0.21m
9:15PM0.24m
9:17AM0.22m
10:27PM0.26m
Low Tide
11:24PM0.16m
11:40AM0.14m
1:14AM0.17m
1:48PM0.14m
3:48AM0.16m
3:46PM0.11m
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
cloud
cloud
part cloud
part cloud
rain showers
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:36
5:36
 mm
1
1
Temp °C
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
24
25
25
24
25
26
Feels °C
20
20
20
21
22
22
21
21
22
22
22
22
22
21
21
21
20
21
21
22
22
22
24
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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