Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 7 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.7° C
0.3° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (07 Jul):

  • Morning surf: Morning surf (07 Jul, local time) - 1.5ft (0.4m), 8s period with E swell.
  • Afternoon surf: Afternoon surf (07 Jul, local time) - 1ft (0.3m), 9s period with NNE swell.
  • Evening surf: Evening surf (07 Jul, local time) - 2ft (0.6m), 4s period with SE swell.

The current surf forecast for Ins and Outs at 3PM is: 0.3m 9s primary swell from a North-northeast direction (forecast issued at 07:00am July 07). An open ocean swell of 0.3m 10s is not directed at the surf break, a second open ocean swell of 0.8m 11s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (-10) & DateWave HeightWave Period
Morning (07 Jul)1.5ft (0.4m)8s
Afternoon (07 Jul)1ft (0.3m)9s
Evening (07 Jul)2ft (0.6m)4s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 4mm), mostly falling on Tue night. Warm (max 25°C on Thu morning, min 23°C on Wed morning). Mainly fresh winds.

Tuesday
7
Wednesday
8
Thursday
9
Fri
10
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
NNE
9
0.4
E
8
0.3
NNE
9
0.3
NNE
9
0.3
E
8
0.6
SE
4
0.2
NNE
11
0.9
SE
4
0.9
SE
4
0.3
E
9
0.8
ESE
5
0.8
ESE
5
0.9
ESE
5
1
ESE
5
1
ESE
5
0.3
NNE
10
1.2
ESE
5
1.3
E
6
1.3
E
6
1.4
E
6
1.5
E
6
1.6
E
6
1.7
E
6
1.6
E
7
Wave Graph
Metric surfscale
Energy kJ
15
21
15
15
14
8
11
32
32
14
32
32
35
46
56
18
87
110
124
148
170
194
233
222
Wind (km/h)
30
S
30
S
25
SSE
20
SSE
25
SSE
30
SE
25
SE
25
SE
25
SE
20
SE
20
ESE
20
ESE
25
SE
25
ESE
25
ESE
25
ESE
30
E
30
E
30
E
30
E
25
ENE
30
ENE
25
ENE
20
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
High Tide
5:02AM0.22m
7:11PM0.24m
7:23AM0.21m
9:15PM0.24m
9:17AM0.22m
10:27PM0.26m
Low Tide
11:40AM0.14m
1:14AM0.17m
1:48PM0.14m
3:48AM0.16m
3:46PM0.11m
clear
clear
clear
clear
clear
rain showers
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
rain showers
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:36
5:36
5:36
 mm
1
1
1
1
Temp °C
24
24
24
24
24
24
24
24
24
23
24
24
24
24
23
24
24
25
25
25
25
24
25
25
Feels °C
20
20
22
22
22
22
21
21
21
20
22
22
22
21
20
22
21
22
23
23
24
23
25
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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