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Surf Forecasts:

Ins and Outs surfForecast / Tahiti / French Polynesia

information circle48hr Weather and Surf, issued 7 pm Sunday 24 May 2026 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.3° C
 (Which is slightly warmer than usual)

How big are the waves at Ins and Outs today?

The current surf forecast for Ins and Outs at 3AM is: 0.5m 11s primary swell from a North-northeast direction and 0.5m 7s secondary swell from a East direction, 0.4m 3s secondary swell from a East-southeast direction (forecast issued at 07:00pm May 24). The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (25 May)1.5ft (0.5m)10s
Afternoon (25 May)1.5ft (0.5m)10s
Evening (25 May)1.5ft (0.5m)10s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Light rain (total 3mm), mostly falling on Sun night. Warm (max 27°C on Wed morning, min 26°C on Sun night). Mainly fresh winds.

Sun
24
Monday
25
Tuesday
26
Wed
27
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
0.4
NNE
11
0.7
ENE
7
0.5
NNE
11
0.5
NNE
11
0.5
NNE
11
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.7
E
7
0.8
ENE
7
0.8
ENE
7
0.8
ENE
7
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.9
ENE
7
Wave Graph
Metric surfscale
Energy kJ
41
46
66
65
64
63
59
57
56
55
38
38
38
38
38
33
54
73
73
71
32
32
33
64
Wind (km/h)
5
S
15
SSE
20
SE
20
SE
20
SE
20
ESE
20
ESE
15
ESE
20
SE
25
SE
25
ESE
20
ESE
20
ESE
20
E
20
E
20
E
20
ESE
25
E
25
E
25
E
30
E
30
ENE
25
ENE
25
ENE
Wind State
cross-off
cross-off
cross
cross
cross
cross
cross-on
cross-on
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
High Tide
9:33PM0.29m
9:51AM0.27m
10:14PM0.31m
10:25AM0.28m
10:49PM0.32m
10:55AM0.30m
Low Tide
4:02AM0.10m
4:02PM0.09m
4:37AM0.09m
4:40PM0.07m
5:08AM0.08m
clear
clear
clear
clear
thunderstorm
clear
clear
clear
clear
clear
thunderstorm
clear
clear
part cloud
clear
clear
thunderstorm
part cloud
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
—
—
6:18
—
—
—
—
—
—
—
6:18
—
—
—
—
—
—
—
6:18
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:30
—
—
—
—
—
—
—
5:29
—
—
—
—
—
—
—
5:29
—
—
—
—
—
—
5:29
 mm
—
—
—
—
1
—
—
—
—
—
1
—
—
—
—
—
1
—
—
—
—
—
—
—
Temp °C
27
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
27
27
Feels °C
30
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
26
26
25
24
25
27
27
Swell 1
Height (m)
Direction
Period (s)
0.6
NE
7
0.7
ENE
7
0.5
ENE
7
0.5
NNE
11
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
ENE
7
0.5
E
8
0.5
E
8
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
Energy kJ
41
43
30
65
30
30
30
31
31
31
31
30
31
31
29
29
33
33
33
33
32
32
31
31
Swell 2
Height (m)
Direction
Period (s)
0.4
NNE
11
0.4
NNE
11
0.5
NNE
11
0.5
E
7
0.5
NNE
11
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.5
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.4
NNE
10
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.2
ESE
9
0.4
ENE
7
0.4
ENE
7
0.4
ENE
7
0.1
SE
8
Energy kJ
38
46
66
27
64
63
59
57
56
55
38
38
38
38
38
33
12
12
12
7
18
18
18
3
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
8
0.3
SSE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.2
S
10
0.2
S
10
0.2
S
9
0.2
S
9
0.2
ESE
9
0.2
ESE
8
0.2
ESE
8
0.1
S
8
Energy kJ
6
18
23
22
21
21
12
12
12
12
12
12
12
12
12
12
8
8
7
7
7
7
7
1
Wind waves
Height (m)
Direction
Period (s)
—
—
0.4
SE
3
0.5
SE
3
0.4
ESE
3
0.4
ESE
3
0.4
ESE
3
0.3
ESE
3
0.4
ESE
3
0.5
ESE
3
0.6
E
4
0.6
E
4
0.5
E
4
0.4
ESE
4
0.5
E
4
0.5
E
4
0.7
E
7
0.8
ENE
7
0.8
ENE
7
0.8
ENE
7
0.7
ENE
4
0.7
ENE
5
0.8
ENE
5
0.9
ENE
7
Energy kJ
—
—
3
5
4
4
4
2
3
7
9
10
7
4
7
7
54
73
73
71
21
25
33
64
Nearest Offshore or Glassy
Ins and Outs
Tahiti
Papenoo Beach (Chinaman's Bay)
Tahiti
Papenoo Rivermouth (L'Embouchure)
Tahiti
Mataval Bay
Tahiti
Mataval Bay
Tahiti
Haapiti
Moorea
Haapiti
Moorea
Taapuna
Tahiti
Mataval Bay
Tahiti
Mataval Bay
Tahiti
Pirae
Tahiti
Fitii
Huahine
Fitii
Huahine
Fitii
Huahine
Fitii
Huahine
Fitii
Huahine
Club Med
Moorea
Alao
Tutuila
Alao
Tutuila
Alao
Tutuila
Alao
Tutuila
Alao
Tutuila
Alao
Tutuila
Alao
Tutuila
Rating
(10 max)
1
1
1
1
1
4
4
4
1
1
1
4
4
5
5
5
1
1
1
1
1
1
1
1
Distance (km)
0
12
11
20
20
59
59
32
20
20
25
207
207
207
207
207
60
2304
2304
2304
2304
2304
2304
2304
Best forecast wave conditions in Tahiti
Pirae
Papenoo Beach (Chinaman's Bay)
Pirae
Pirae
Pirae
Taapuna
Pirae
Pirae
Pirae
Rating
(10 max)
1
1
1
1
1
4
1
1
1
Best forecast wave conditions in French Polynesia
Fare Left
Huahine
Club Med
Moorea
Bali Hai
Huahine
Bali Hai
Huahine
Temae
Moorea
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Hauru Point
Moorea
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Fare Left
Huahine
Rating
(10 max)
2
1
1
1
4
4
4
4
4
1
4
4
4
5
5
5
6
Header Global
Aileen's
Ireland
Baboon Point
South Africa
Purakaunui Bay
New Zealand
Papatowai
New Zealand
Ahijedero
Mexico
Arrawarra
Australia
Angourie Point
Australia
Albatross
South Africa
Papatowai
New Zealand
Cannibal Bay
New Zealand
Lincoln City Nelscott Reef
United States
Lincoln City Nelscott Reef
United States
Lincoln City Nelscott Reef
United States
Lincoln City Nelscott Reef
United States
White Rock - The Spit
New Zealand
White Rock - The Spit
New Zealand
Papatowai
New Zealand
White Rock - The Spit
New Zealand
Dunedin - Bobs Beach
New Zealand
Dunedin - Bobs Beach
New Zealand
Dunedin - Bobs Beach
New Zealand
Otago Peninsula - Pipikaretu
New Zealand
Fish Boma
South Africa
Hell
South Africa
Rating
(10 max)
4
4
5
5
4
4
4
4
5
5
9
9
9
9
6
7
9
6
8
9
9
9
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Ins and Outs at:
surf-forecast.com

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