Ins and Outs Surf Break

Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 7 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
27.0° C

Slightly warmer than usual

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (05 Jul):

  • Morning surf: Morning surf (05 Jul, local time) - 2.5ft (0.7m), 8s period with ENE swell.
  • Afternoon surf: Afternoon surf (05 Jul, local time) - 2.5ft (0.7m), 8s period with E swell.
  • Evening surf: Evening surf (05 Jul, local time) - 2ft (0.6m), 8s period with E swell.

The current surf forecast for Ins and Outs at 4PM is: 0.7m 8s primary swell from a East direction and 0.6m 6s secondary swell from a North direction (forecast issued at 07:00am July 05). The wind direction is predicted to be cross-offshore.

Time (-10) & DateWave HeightWave Period
Morning (05 Jul)2.5ft (0.7m)8s
Afternoon (05 Jul)2.5ft (0.7m)8s
Evening (05 Jul)2ft (0.6m)8s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Mon morning. Warm (max 26°C on Sun morning, min 24°C on Mon night). Winds increasing (light winds from the NNW on Sun morning, fresh winds from the SSW by Mon afternoon).

Sunday
5
Monday
6
Tuesday
7
Wed
8
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
Rating
(10 max)
1
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
E
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.4
ENE
8
0.4
ENE
8
0.3
NNE
9
0.3
NNE
9
0.4
E
8
0.3
NNE
9
0.3
NNE
9
0.3
NNE
8
0.3
NNE
8
0.2
NNE
8
0.2
NNE
10
Wave Graph
Metric surfscale
Energy kJ
96
90
72
68
69
51
51
51
50
34
34
34
33
19
21
15
15
21
15
15
14
14
7
11
Wind (km/h)
10
W
10
NNW
10
NNW
15
WNW
15
WNW
15
WNW
20
WNW
25
WNW
25
WNW
25
W
25
SSW
30
SSW
35
SSW
30
SSW
30
SSW
30
S
30
S
25
S
20
S
25
S
25
SSE
25
SSE
25
SE
25
SE
Wind State
cross-off
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
High Tide
3:36AM0.25m
4:10PM0.27m
4:10AM0.24m
5:09PM0.25m
5:02AM0.22m
7:11PM0.24m
Low Tide
9:50AM0.10m
10:27PM0.13m
10:33AM0.12m
11:24PM0.16m
11:40AM0.14m
1:14AM0.17m
rain showers
rain showers
rain showers
clear
clear
clear
clear
rain showers
part cloud
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:35
5:36
 mm
1
1
1
1
2
2
Temp °C
25
25
26
26
26
26
26
26
26
26
26
25
25
25
24
24
24
24
24
24
24
24
24
24
Feels °C
28
27
29
28
28
27
27
26
25
26
26
22
22
21
21
21
21
21
22
22
22
22
22
22
Swell 1
Height (m)
Direction
Period (s)
0.9
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
E
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.6
NW
4
0.5
E
8
0.5
E
8
0.4
W
5
0.4
SSE
11
0.4
SSE
11
0.6
SSE
11
0.6
SSE
11
0.7
SSE
11
0.7
SSE
11
0.7
SE
11
0.7
SE
11
0.7
SE
11
0.3
ESE
9
Energy kJ
96
90
72
68
69
51
51
51
50
34
15
34
33
7
48
47
79
79
105
105
121
119
121
17
Swell 2
Height (m)
Direction
Period (s)
0.7
N
6
0.7
N
6
0.5
N
6
0.6
N
6
0.6
N
6
0.5
N
5
0.2
NNE
9
0.3
N
5
0.2
SSE
11
0.2
SSE
11
0.5
E
8
0.4
NNW
4
0.4
SE
12
0.4
SSE
11
0.4
ENE
8
0.3
ENE
8
0.3
ENE
8
0.4
E
8
0.3
E
8
0.3
NNE
9
0.3
NNE
8
0.3
NNE
8
0.3
ESE
9
0.2
NNE
8
Energy kJ
30
32
16
22
21
15
7
5
12
12
34
8
35
50
21
11
12
21
12
15
14
14
17
7
Swell 3
Height (m)
Direction
Period (s)
0.1
W
10
0.1
W
12
0.4
NE
6
0.1
W
12
0.2
S
13
0.2
NNE
8
0.2
SSE
12
0.2
NNE
9
0.2
NNE
9
0.2
NNE
9
0.2
NNE
9
0.3
SSE
11
0.3
NNW
5
0.4
ENE
8
0.3
W
5
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
0.3
ESE
10
0.3
ESE
10
0.3
ESE
10
0.2
NNE
8
0.2
NNE
10
Energy kJ
2
3
8
3
13
7
14
8
8
8
8
24
4
19
5
15
15
15
15
18
18
18
7
11
Wind waves
Height (m)
Direction
Period (s)
0.6
NNW
5
0.5
N
5
0.6
NW
3
0.8
NW
4
0.8
NW
4
0.4
SW
3
0.6
SW
4
0.8
SW
4
0.7
SSW
4
0.7
S
4
0.7
S
4
0.7
S
4
0.6
SSE
4
0.5
SSE
4
0.6
SSE
3
0.7
SSE
4
0.8
SSE
4
0.8
SE
4
1
SE
12
Energy kJ
23
14
6
17
20
2
10
18
13
13
14
14
11
7
8
13
19
19
264
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
3
2
2
2
2
2
2
2
2
1
1
2
1
4
3
Distance (km)
0
13
13
0
0
13
13
1171
202
47
1176
1176
2612
1176
1176
1176
1176
1176
2325
1171
1176
59
2613
1176
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
4
4
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
3
4
3
1
3
1
Header Global
Rating
(10 max)
7
6
6
6
5
5
5
5
8
8
8
8
7
8
7
5
5
7
9
9
9
8
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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