Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 1 pm 01 Aug 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.4° C
0.5° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (01 Aug):

  • Morning surf: Morning surf (01 Aug, local time) - 3.5ft (1.1m), 7s period with E swell.
  • Afternoon surf: Afternoon surf (01 Aug, local time) - 3.5ft (1.0m), 7s period with E swell.
  • Evening surf: Evening surf (01 Aug, local time) - 3.5ft (1.0m), 7s period with E swell.

The current surf forecast for Ins and Outs at 7PM is: 1.0m 7s primary swell from a East direction (forecast issued at 01:00pm August 01). An open ocean swell of 0.3m 7s is not directed at the surf break, a second open ocean swell of 0.3m 11s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (01 Aug)3.5ft (1.1m)7s
Afternoon (01 Aug)3.5ft (1.0m)7s
Evening (01 Aug)3.5ft (1.0m)7s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 25°C on Sun morning, min 24°C on Sat afternoon). Wind will be generally light.

Sat
1
Sunday
2
Monday
3
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
7
1
E
7
1
E
7
1
E
7
1
E
7
0.8
E
6
0.8
E
6
0.8
E
6
0.7
E
6
0.7
E
6
0.6
ENE
8
0.5
ENE
8
0.5
ENE
8
0.5
ENE
8
0.5
ENE
8
0.6
ENE
8
0.6
E
7
0.8
E
8
0.7
ENE
8
0.8
E
6
0.9
ENE
8
Wave Graph
Metric surfscale
Energy kJ
121
104
107
107
106
39
43
44
32
35
40
35
35
35
35
48
34
72
58
41
81
Wind (km/h)
25
ESE
20
ESE
25
ESE
25
ESE
25
ESE
20
ESE
20
ESE
15
ESE
15
E
15
ESE
20
ESE
20
ESE
20
ESE
20
E
20
E
25
E
20
E
15
E
15
E
20
ENE
25
NE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
High Tide
2:27PM0.33m
2:30AM0.30m
2:52PM0.32m
2:49AM0.29m
3:19PM0.29m
Low Tide
8:16AM0.04m
8:38PM0.06m
8:41AM0.05m
9:03PM0.09m
9:08AM0.07m
9:29PM0.12m
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:43
5:44
5:44
 mm
Temp °C
24
24
24
24
24
24
24
24
25
25
24
24
24
24
24
24
24
24
25
25
25
Feels °C
22
22
22
22
23
23
23
23
25
25
23
23
23
23
23
23
24
25
26
25
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest