Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 1 am 29 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.2° C
0.2° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (29 Jul):

  • Morning surf: Morning surf (29 Jul, local time) - 2ft (0.6m), 6s period with NE swell.
  • Afternoon surf: Afternoon surf (29 Jul, local time) - 1.5ft (0.4m), 12s period with NNE swell.
  • Evening surf: Evening surf (29 Jul, local time) - 1.5ft (0.4m), 12s period with NE swell.

The current surf forecast for Ins and Outs at 8AM is: 0.6m 6s primary swell from a Northeast direction and 0.3m 11s secondary swell from a Northeast direction (forecast issued at 01:00am July 29). The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (29 Jul)2ft (0.6m)6s
Afternoon (29 Jul)1.5ft (0.4m)12s
Evening (29 Jul)1.5ft (0.4m)12s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 14mm), heaviest on Thu night. Warm (max 26°C on Wed morning, min 22°C on Thu night). Winds increasing (calm on Thu morning, fresh winds from the SE by Fri night).

Wednesday
29
Thursday
30
Friday
31
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
1
1
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
NE
6
0.3
NNE
13
0.6
NE
6
0.4
NE
12
0.4
NNE
12
0.4
NE
12
0.7
NE
7
0.4
NNE
12
0.4
NNE
11
0.6
NE
7
0.6
NE
8
0.6
NE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.5
ENE
8
1.1
SE
5
1.1
SE
6
1.1
ESE
6
1.3
ESE
6
1.3
ESE
6
Wave Graph
Metric surfscale
Energy kJ
47
34
34
37
57
38
54
55
47
43
50
50
42
40
44
47
47
46
38
74
69
74
97
111
Wind (km/h)
15
NW
15
NNW
15
NNW
20
NNW
15
NW
15
WNW
15
W
15
WNW
15
WNW
15
W
10
W
0
WSW
15
S
25
SSE
30
SSE
30
SSE
35
SSE
35
SSE
35
SE
30
SE
30
SE
35
SE
40
SE
35
SE
Wind State
cross
cross
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
High Tide
1:07AM0.31m
1:12PM0.33m
1:29AM0.32m
1:37PM0.34m
1:50AM0.32m
2:02PM0.34m
Low Tide
7:08AM0.03m
7:27PM0.01m
7:30AM0.03m
7:50PM0.02m
7:52AM0.03m
8:14PM0.04m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
rain showers
light rain
light rain
rain showers
rain showers
part cloud
part cloud
rain showers
light rain
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:42
5:43
5:43
 mm
1
1
1
1
1
2
1
1
1
1
1
Temp °C
26
26
26
26
26
26
26
26
25
25
25
25
24
23
23
22
22
22
23
23
23
23
23
23
Feels °C
27
26
27
26
26
26
27
27
26
26
27
28
24
22
21
19
18
18
20
20
20
19
19
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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