Ins and Outs Surf Break

Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 1 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.9° C

Slightly warmer than usual

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (04 Jul):

  • Morning surf: Morning surf (04 Jul, local time) - 5ft (1.6m), 7s period with NE swell.
  • Afternoon surf: Afternoon surf (04 Jul, local time) - 5.5ft (1.7m), 7s period with NNE swell.
  • Evening surf: Evening surf (04 Jul, local time) - 3ft (0.9m), 8s period with ENE swell.

The current surf forecast for Ins and Outs at 7AM is: 1.6m 7s primary swell from a Northeast direction and 0.1m 13s secondary swell from a West direction (forecast issued at 01:00am July 04). An open ocean swell of 0.1m 9s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (04 Jul)5ft (1.6m)7s
Afternoon (04 Jul)5.5ft (1.7m)7s
Evening (04 Jul)3ft (0.9m)8s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Sun night. Warm (max 26°C on Sat morning, min 24°C on Mon afternoon). Winds increasing (light winds from the NW on Sun morning, fresh winds from the S by Mon morning).

Saturday
4
Sunday
5
Monday
6
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
1
1
0
1
1
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
NE
7
1.3
NE
7
1.6
NE
7
1.6
NE
7
1.7
NNE
7
1.1
ENE
8
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
1.2
NNE
8
0.7
E
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
Wave Graph
Metric surfscale
Energy kJ
132
164
233
244
244
128
135
116
96
90
179
68
69
51
51
51
51
50
35
34
34
34
34
33
Wind (km/h)
25
N
25
NNW
30
NNW
30
NNW
30
NNW
25
NW
20
NW
20
WNW
15
W
10
WNW
10
NW
10
NW
15
WNW
15
WNW
20
WNW
20
W
25
WSW
25
WSW
25
S
30
S
30
S
30
S
30
S
25
S
Wind State
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
3:09AM0.27m
3:30PM0.28m
3:36AM0.25m
4:10PM0.27m
4:10AM0.24m
5:09PM0.25m
Low Tide
9:16AM0.08m
9:46PM0.10m
9:50AM0.10m
10:27PM0.13m
10:33AM0.12m
rain showers
clear
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
clear
part cloud
clear
clear
part cloud
cloud
rain showers
rain showers
rain showers
rain showers
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:35
 mm
1
1
1
1
1
1
1
1
2
1
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
25
25
25
25
24
24
24
Feels °C
26
25
25
25
25
26
26
27
27
28
28
28
28
27
27
27
26
25
24
23
22
21
20
21
Swell 1
Height (m)
Direction
Period (s)
1.1
NE
7
0.1
SE
9
0.1
S
9
0.1
W
13
0.1
W
13
1.1
ENE
8
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.9
N
6
0.8
N
6
0.7
E
8
0.7
E
8
0.9
N
5
0.7
N
5
0.6
E
8
0.6
NNW
5
0.6
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.4
SSE
11
Energy kJ
132
3
2
3
3
128
135
116
96
52
41
68
69
45
27
51
19
50
35
34
34
34
34
49
Swell 2
Height (m)
Direction
Period (s)
0.2
ESE
9
0.1
E
9
0.1
W
13
0.1
S
9
0.1
S
9
0.1
W
13
0.1
W
13
0.1
NW
10
0.1
W
10
0.8
ENE
8
0.7
ENE
8
0.1
W
12
0.1
S
13
0.6
E
8
0.6
E
8
0.2
SSE
12
0.6
E
8
0.5
N
5
0.5
N
5
0.4
NNW
4
0.3
NNW
4
0.4
SSE
12
0.4
SSE
11
0.5
E
8
Energy kJ
8
2
3
2
2
3
3
4
2
90
72
3
3
51
51
14
51
11
11
7
4
55
51
33
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
9
0.1
W
13
0.1
NW
10
0.1
S
14
0.1
S
14
0.1
S
9
0.1
S
9
0.1
W
13
0.1
W
12
0.1
NW
10
0.1
W
12
0.1
S
13
0.1
W
12
0.2
S
13
0.2
S
12
0.2
NNE
9
0.2
SSE
12
0.2
SSE
11
0.2
SSE
11
0.2
SSE
11
0.3
SSE
11
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
Energy kJ
3
4
4
4
4
2
2
3
3
4
3
3
3
13
12
7
14
12
12
12
25
17
16
16
Wind waves
Height (m)
Direction
Period (s)
1.3
NE
7
1.6
NE
7
1.6
NE
7
1.7
NNE
7
1.2
N
6
1.1
N
6
1
N
6
0.9
N
6
0.7
NNW
5
1.2
NNE
8
0.9
N
6
0.9
N
5
0.7
NNW
5
0.3
WSW
3
0.4
SW
3
0.5
S
3
0.5
SSE
3
0.7
SSE
4
0.8
SSE
4
0.8
SSE
4
0.7
SSE
4
Energy kJ
164
233
244
244
85
75
62
54
26
179
50
47
27
1
3
5
6
11
15
16
12
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
4
1
1
1
1
2
1
1
1
1
1
3
1
3
2
2
1
1
2
Distance (km)
196
196
196
196
196
196
13
13
0
0
13
13
0
0
13
202
47
0
2626
1176
3411
1171
1171
1176
Best forecast wave conditions in Tahiti
Rating
(10 max)
1
1
1
4
4
4
1
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
3
3
4
1
3
3
Header Global
Rating
(10 max)
5
5
5
5
5
9
9
9
8
7
5
5
6
5
5
5
5
9
8
8
8
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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