Ins and Outs Surf Break

Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 7 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.9° C

Slightly warmer than usual

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (04 Jul):

  • Morning surf: Morning surf (04 Jul, local time) - 5ft (1.6m), 7s period with NE swell.
  • Afternoon surf: Afternoon surf (04 Jul, local time) - 5ft (1.6m), 7s period with NE swell.
  • Evening surf: Evening surf (04 Jul, local time) - 5ft (1.5m), 7s period with NE swell.

The current surf forecast for Ins and Outs at 4PM is: 1.6m 7s primary swell from a Northeast direction and 0.1m 13s secondary swell from a West direction (forecast issued at 07:00am July 04). An open ocean swell of 0.1m 9s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (04 Jul)5ft (1.6m)7s
Afternoon (04 Jul)5ft (1.6m)7s
Evening (04 Jul)5ft (1.5m)7s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sat morning. Warm (max 26°C on Sat morning, min 24°C on Mon night). Winds decreasing (fresh winds from the NNW on Sat morning, calm by Sat night).

Saturday
4
Sunday
5
Monday
6
Tue
7
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
Rating
(10 max)
0
0
0
0
0
1
0
1
1
1
0
1
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NE
7
1.6
NE
7
1.6
NE
7
1.6
NE
7
1.5
NE
7
1.5
NE
7
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
E
8
0.7
E
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.5
E
8
0.4
ENE
8
0.3
NNE
9
Wave Graph
Metric surfscale
Energy kJ
164
219
244
258
222
242
116
96
92
72
68
69
69
51
51
51
50
35
34
34
33
34
22
15
Wind (km/h)
25
NNW
30
NNW
30
NNW
25
NNW
25
NW
25
WNW
20
WNW
15
W
5
WNW
5
NW
5
NW
10
WNW
15
WNW
15
WNW
20
WNW
20
W
25
WSW
25
SW
25
S
25
S
25
S
25
S
25
S
25
SSE
Wind State
cross-on
cross-on
cross-on
cross
cross
cross-off
cross-off
cross-off
glassy
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
3:09AM0.27m
3:30PM0.28m
3:36AM0.25m
4:10PM0.27m
4:10AM0.24m
5:09PM0.25m
Low Tide
9:16AM0.08m
9:46PM0.10m
9:50AM0.10m
10:27PM0.13m
10:33AM0.12m
11:24PM0.16m
thunderstorm
thunderstorm
clear
clear
thunderstorm
thunderstorm
rain showers
rain showers
part cloud
clear
part cloud
clear
part cloud
clear
part cloud
rain showers
rain showers
rain showers
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:35
5:35
 mm
1
1
1
1
1
1
1
1
1
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
25
25
25
25
24
24
Feels °C
25
25
25
26
26
26
27
28
30
29
29
28
28
27
27
26
26
26
24
24
24
23
22
22
Swell 1
Height (m)
Direction
Period (s)
0.1
SE
9
0.1
S
9
0.1
W
13
0.1
W
13
0.1
W
13
1.5
NE
7
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
0.8
N
6
0.7
E
8
0.7
N
6
0.7
N
5
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
0.6
NW
4
0.5
E
8
0.5
E
8
0.5
E
8
0.4
SSE
11
0.4
SSE
11
Energy kJ
3
2
3
3
3
242
116
96
92
41
68
29
28
51
51
51
50
35
14
34
33
34
49
48
Swell 2
Height (m)
Direction
Period (s)
0.1
E
9
0.1
W
13
0.1
S
9
0.1
S
9
0.1
S
9
0.1
W
13
0.1
NW
10
0.1
W
10
0.8
N
6
0.7
ENE
8
0.5
NNW
5
0.7
E
8
0.7
E
8
0.6
N
5
0.6
N
5
0.4
N
5
0.2
SSE
11
0.5
N
4
0.5
E
8
0.4
NW
4
0.4
SSE
12
0.4
SSE
11
0.4
ENE
8
0.3
ENE
8
Energy kJ
2
3
2
2
2
3
4
2
40
72
16
69
69
20
18
8
12
10
34
6
55
50
22
12
Swell 3
Height (m)
Direction
Period (s)
0.1
W
13
0.1
NW
10
0.1
N
10
0.1
S
14
0.1
W
10
0.1
S
9
0.1
W
13
0.1
W
12
0.1
NW
10
0.1
W
12
0.4
NNE
6
0.1
S
13
0.1
S
13
0.2
SSE
12
0.2
SSE
12
0.2
SSE
12
0.2
NNE
9
0.2
SSE
11
0.3
SSE
12
0.3
SSE
11
0.4
NW
4
0.3
NW
4
0.3
NNE
9
0.3
NNE
9
Energy kJ
4
4
2
4
2
2
3
3
4
3
13
3
3
15
14
14
8
12
27
24
5
3
16
15
Wind waves
Height (m)
Direction
Period (s)
1.3
NE
7
1.6
NE
7
1.6
NE
7
1.6
NE
7
1.5
NE
7
1
N
6
0.9
N
6
0.7
NNW
6
0.8
N
6
0.4
WNW
3
0.8
NW
4
0.6
W
4
0.3
SSE
6
0.3
SSE
2
0.8
SSE
4
0.9
SSE
4
0.9
SSE
4
Energy kJ
164
219
244
258
222
62
52
31
39
3
17
10
6
1
15
28
31
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
1
1
1
1
1
1
1
1
1
1
1
3
3
2
2
2
2
2
2
Distance (km)
196
196
196
196
236
13
13
0
0
0
13
0
0
13
13
202
47
47
1176
1176
1176
1176
1176
1176
Best forecast wave conditions in Tahiti
Rating
(10 max)
1
1
1
4
4
4
4
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
3
4
3
1
3
3
Header Global
Rating
(10 max)
5
4
5
5
9
9
9
8
7
6
5
5
5
5
5
5
5
8
8
8
7
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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