Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 7 pm 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.2° C
0.2° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (29 Jul):

  • Morning surf: Morning surf (29 Jul, local time) - 1.5ft (0.4m), 11s period with NE swell.
  • Afternoon surf: Afternoon surf (29 Jul, local time) - 1.5ft (0.4m), 12s period with NNE swell.
  • Evening surf: Evening surf (29 Jul, local time) - 1.5ft (0.4m), 12s period with NE swell.

The current surf forecast for Ins and Outs at 2AM is: 0.7m 6s primary swell from a Northeast direction and 0.3m 11s secondary swell from a Northeast direction (forecast issued at 07:00pm July 28). The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (29 Jul)1.5ft (0.4m)11s
Afternoon (29 Jul)1.5ft (0.4m)12s
Evening (29 Jul)1.5ft (0.4m)12s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 10mm), heaviest on Thu night. Warm (max 27°C on Tue night, min 22°C on Thu night). Winds increasing (light winds from the SSW on Thu morning, fresh winds from the SSE by Thu night).

Tue
28
Wednesday
29
Thursday
30
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
1
1
1
1
1
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
NNE
5
0.3
NE
12
0.4
NE
12
0.7
NE
6
0.7
NE
6
0.6
NE
6
0.4
NE
12
0.4
NNE
12
0.4
NE
12
0.6
NE
7
0.4
NNE
12
0.4
NNE
11
0.6
NE
7
0.6
NE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
0.6
ENE
8
Wave Graph
Metric surfscale
Energy kJ
29
27
35
40
43
34
37
57
38
44
55
47
43
49
42
42
39
44
47
Wind (km/h)
15
N
15
NNW
15
NNW
15
NNW
20
NNW
20
NW
20
NNW
15
NW
15
WNW
10
W
10
WNW
15
WNW
10
WNW
10
W
5
SSW
20
SSE
25
SSE
30
SSE
30
SSE
Wind State
cross-on
cross
cross
cross
cross
cross
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
1:07AM0.31m
1:12PM0.33m
1:29AM0.32m
1:37PM0.34m
Low Tide
7:04PM0.01m
7:08AM0.03m
7:27PM0.01m
7:30AM0.03m
7:50PM0.02m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:42
5:42
5:43
 mm
1
1
1
1
1
Temp °C
26
26
26
26
27
27
27
26
26
26
26
25
25
25
24
23
23
23
23
Feels °C
26
27
27
26
26
26
26
26
26
27
27
25
26
27
26
23
22
21
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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