Ins and Outs Surf Break

Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 1 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
27.0° C

Slightly warmer than usual

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (03 Jul):

  • Morning surf: Morning surf (03 Jul, local time) - 3ft (0.9m), 7s period with ENE swell.
  • Afternoon surf: Afternoon surf (03 Jul, local time) - 3ft (0.9m), 6s period with ENE swell.
  • Evening surf: Evening surf (03 Jul, local time) - 4.5ft (1.3m), 7s period with NE swell.

The current surf forecast for Ins and Outs at 7PM is: 1.2m 7s primary swell from a East-northeast direction (forecast issued at 01:00pm July 03). An open ocean swell of 0.3m 9s is not directed at the surf break, a second open ocean swell of 0.1m 9s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (03 Jul)3ft (0.9m)7s
Afternoon (03 Jul)3ft (0.9m)6s
Evening (03 Jul)4.5ft (1.3m)7s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Sun night. Warm (max 26°C on Fri afternoon, min 24°C on Sun night). Wind will be generally light.

Fri
3
Saturday
4
Sunday
5
Mon
6
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
2
1
1
1
0
0
0
0
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
ENE
7
0.9
ENE
6
1
ENE
7
1.2
NE
7
1.3
NE
7
1.3
NE
7
1.3
NE
7
1.3
ENE
7
1.5
NE
7
1.7
NNE
6
1.1
ENE
7
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.9
ENE
8
0.7
ENE
8
0.7
ENE
8
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.5
E
8
Wave Graph
Metric surfscale
Energy kJ
90
71
93
135
160
165
184
154
210
229
121
135
116
119
99
72
72
69
51
51
51
51
50
35
Wind (km/h)
20
NE
20
NNE
20
NNE
15
N
20
N
25
NNW
25
NNW
25
NNW
25
NNW
25
NNW
20
NW
15
WNW
15
WNW
15
WNW
15
WNW
15
NW
20
NW
20
NW
20
WNW
15
W
15
WSW
15
WSW
25
S
25
S
Wind State
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
2:56PM0.29m
3:09AM0.27m
3:30PM0.28m
3:36AM0.25m
4:10PM0.27m
4:10AM0.24m
Low Tide
8:45AM0.07m
9:12PM0.08m
9:16AM0.08m
9:46PM0.10m
9:50AM0.10m
10:27PM0.13m
clear
clear
clear
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
rain showers
part cloud
rain showers
light rain
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:34
5:35
5:35
 mm
1
1
1
4
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
25
24
25
Feels °C
27
27
27
27
27
26
26
26
26
26
27
28
28
28
28
28
27
27
27
28
28
27
24
24
Swell 1
Height (m)
Direction
Period (s)
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.2
ESE
9
0.2
ESE
9
0.2
ESE
9
1.3
ENE
7
0.1
W
13
0.1
W
13
1.1
ENE
7
1.1
ENE
8
0.9
ENE
8
0.9
ENE
8
0.9
ENE
8
0.7
ENE
8
0.7
ENE
8
0.7
E
8
0.8
NNW
5
0.7
N
5
0.7
N
5
0.6
E
8
0.6
E
8
0.5
E
8
Energy kJ
16
16
17
16
8
8
8
154
3
3
121
135
116
119
99
72
72
69
32
25
25
51
50
35
Swell 2
Height (m)
Direction
Period (s)
0.2
NNE
9
0.2
NNE
9
0.2
NNE
9
0.1
SE
9
0.1
SE
9
0.1
SE
9
0.1
SE
9
0.1
W
13
0.1
S
9
0.1
S
9
0.1
W
13
0.1
W
10
0.1
W
10
0.1
NW
10
0.1
NW
10
0.1
W
12
0.1
S
13
0.1
S
13
0.6
E
8
0.6
E
8
0.6
E
8
0.5
N
5
0.5
N
5
0.4
NNW
5
Energy kJ
8
8
8
3
3
3
3
3
2
2
3
2
2
4
4
3
3
3
51
51
51
12
12
7
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
10
0.1
SE
9
0.1
SE
9
0.1
N
9
0.1
NW
11
0.1
NW
11
0.1
W
13
0.1
S
9
0.1
S
14
0.1
S
14
0.1
W
10
0.1
W
13
0.1
W
13
0.1
W
12
0.1
W
12
0.1
W
10
0.1
W
12
0.1
W
12
0.1
S
13
0.2
S
12
0.2
NNE
9
0.2
SSE
12
0.2
SSE
11
0.2
SSE
11
Energy kJ
4
3
3
2
5
5
4
2
4
4
2
3
3
3
3
2
3
3
3
12
7
14
12
12
Wind waves
Height (m)
Direction
Period (s)
0.9
ENE
7
0.9
ENE
6
1
ENE
7
1.2
NE
7
1.3
NE
7
1.3
NE
7
1.3
NE
7
0.7
NNW
4
1.5
NE
7
1.7
NNE
6
1.1
N
6
1
N
6
0.9
N
6
0.9
N
6
0.9
N
6
0.9
N
6
0.9
N
6
0.9
NNW
4
0.3
WSW
3
0.4
S
2
0.8
SSE
4
Energy kJ
90
71
93
135
160
165
184
21
210
229
74
61
50
50
50
48
49
34
1
2
21
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
1
2
1
1
1
1
1
1
1
1
1
3
1
1
Distance (km)
25
25
30
33
30
196
196
196
196
196
13
0
0
0
0
13
13
13
13
0
0
47
12
12
Best forecast wave conditions in Tahiti
Rating
(10 max)
4
4
4
4
4
1
2
1
1
1
1
4
1
1
1
1
1
1
Best forecast wave conditions in French Polynesia
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
3
3
3
3
1
1
Header Global
Rating
(10 max)
7
8
5
5
5
5
5
4
5
5
9
9
9
8
7
5
7
6
5
6
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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