Ins and Outs Surf Break

Lat Long: 17.56° S 149.30° W

Ins and Outs 48 hour detailed Surf Forecast

Issued: 7 am 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ins and Outs sea temperature is
26.3° C
0.2° 

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Ins and Outs today (22 Jul):

  • Morning surf: Morning surf (22 Jul, local time) - 4.5ft (1.4m), 6s period with E swell.
  • Afternoon surf: Afternoon surf (22 Jul, local time) - 5ft (1.6m), 7s period with E swell.
  • Evening surf: Evening surf (22 Jul, local time) - 6ft (1.9m), 7s period with E swell.

The current surf forecast for Ins and Outs at 12PM is: 1.5m 7s primary swell from a East direction (forecast issued at 07:00am July 22). An open ocean swell of 0.2m 11s is not directed at the surf break, a second open ocean swell of 0.1m 11s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & DateWave HeightWave Period
Morning (22 Jul)4.5ft (1.4m)6s
Afternoon (22 Jul)5ft (1.6m)7s
Evening (22 Jul)6ft (1.9m)7s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 8mm), mostly falling on Wed night. Warm (max 26°C on Fri afternoon, min 24°C on Wed morning). Winds decreasing (strong winds from the E on Wed night, light winds from the NW by Fri night).

Wednesday
22
Thursday
23
Friday
24
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
E
6
1.4
E
6
1.5
E
6
1.6
E
7
1.7
E
7
1.8
E
7
1.9
E
7
2
E
7
2
E
7
1.9
E
7
1.9
E
7
1.9
ENE
7
1.7
ENE
7
1.7
ENE
7
1.6
ENE
7
1.5
ENE
7
1.3
ENE
7
1.3
ENE
7
1.2
ENE
7
1
ENE
7
1.1
NE
7
0.9
ENE
7
0.9
ENE
7
Wave Graph
Metric surfscale
Energy kJ
158
158
187
229
271
312
348
396
408
371
376
383
310
286
265
229
173
147
123
96
106
81
86
Wind (km/h)
25
E
30
ESE
30
E
30
E
35
E
40
E
40
E
35
E
35
E
35
E
35
ENE
35
ENE
30
NE
30
NE
25
NNE
25
N
20
NNW
20
NNW
20
NW
15
NW
15
NW
15
WNW
10
W
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-off
cross-off
High Tide
8:29AM0.20m
10:23PM0.22m
10:10AM0.22m
11:08PM0.24m
10:54AM0.24m
Low Tide
3:53AM0.18m
3:58PM0.14m
4:54AM0.15m
4:54PM0.11m
5:23AM0.12m
5:27PM0.07m
clear
part cloud
clear
clear
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
rain showers
part cloud
clear
clear
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
clear
clear
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:39
5:40
5:40
 mm
1
1
1
1
1
1
1
1
Temp °C
24
24
24
25
25
24
24
24
24
25
25
25
25
25
25
25
25
25
25
26
26
26
26
Feels °C
23
22
22
23
22
21
21
21
21
23
23
23
24
24
25
26
26
26
26
28
28
28
29
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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