Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 1 am 23 Oct 2026 (local time)

Forecast update in hr min

Today's Ins and Outs sea temperature is

26.5°C

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Ins and Outs today (23 Oct):

Morning surf: Morning surf (23 Oct, local time) - 3.5ft (1.0m), 5s period with ESE swell.
Afternoon surf: Afternoon surf (23 Oct, local time) - 3.5ft (1.1m), 5s period with SE swell.
Evening surf: Evening surf (23 Oct, local time) - 3.5ft (1.1m), 5s period with SE swell.

The current surf forecast for Ins and Outs at 5AM is: 0.3m 13s primary swell from a North-northwest direction and 0.9m 5s secondary swell from a East-southeast direction (forecast issued at 01:00am October 23). An open ocean swell of 0.4m 10s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (-10) & Date	Wave Height	Wave Period
Morning (23 Oct)	3.5ft (1.0m)	5s
Afternoon (23 Oct)	3.5ft (1.1m)	5s
Evening (23 Oct)	3.5ft (1.1m)	5s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

	Short Range Forecast Light rain (total 3mm), mostly falling on Fri morning. Warm (max 23°C on Fri afternoon, min 22°C on Fri morning). Mainly fresh winds.
	Friday 23								Saturday 24								Sunday 25
	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM
Rating (10 max)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) Direction Period (s)	NNW 13	ESE 5	ESE 5	SE 5	SE 5	SE 5	SE 5	SE 6	ESE 6	ESE 6	ESE 6	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5
Wave Graph
kJ	34	34	35	57	66	69	69	69	65	65	63	50	48	59	57	56	57	46	52	51	55	55	57	56
Wind (km/h)	SE	SE	SE	SE	SSE	SSE	SSE	SSE	SSE	SSE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE	SE
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross	cross	cross	cross	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide	11:09PM0.32m				11:23AM0.37m				11:30PM0.34m				11:49AM0.38m				11:53PM0.35m				12:17PM0.37m
Low Tide			5:12AM0.03m				5:36PM0.04m				5:36AM0.01m				5:59PM0.03m				6:03AM0.00m				6:24PM0.04m


	—	5:22	—	—	—	—	—	—	—	5:22	—	—	—	—	—	—	—	5:22	—	—	—	—	—	—
	—	—	—	—	—	5:59	—	—	—	—	—	—	—	6:00	—	—	—	—	—	—	—	6:00	—	—
mm	—	—	1	1	1	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—
Temp °C	23	23	22	22	22	23	22	22	22	22	22	22	23	23	23	23	23	23	23	23	23	23	23	22
Feels °C	22	22	20	20	19	19	18	18	18	19	18	19	20	20	20	20	19	19	19	19	19	20	20	18
Swell 1 Height (m) Direction Period (s)	SE 10	SE 10	SE 10	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 12	NNW 11	NNW 11	NNW 11	NNW 11	NNW 11	N 11	N 11	NNW 11	N 11	N 11	NNE 16	NNE 16
kJ	25	25	23	50	48	48	48	48	29	28	28	27	25	24	23	23	23	21	20	22	20	9	51	51
Swell 2 Height (m) Direction Period (s)	NNW 13	NNW 13	NNW 13	ENE 12	ENE 12	SE 10	ESE 10	ESE 10	ESE 10	ESE 10	ENE 11	ENE 11	ENE 11	ENE 11	ENE 11	ENE 10	ENE 10	ENE 10	S 17	ENE 10	S 16	S 16	N 11	N 11
kJ	34	34	34	14	14	28	20	18	18	18	12	12	11	11	11	11	10	10	22	9	21	21	20	9
Swell 3 Height (m) Direction Period (s)	NNW 11	NNW 11	NNW 11	ESE 11	ESE 11	ENE 12	NNE 8	NNE 8	ENE 12	ENE 11	NNE 8	NNE 8	NNE 8	NNE 8	NNE 8	NE 8	NE 8	S 14	ENE 10	NE 8	NE 10	N 16	S 16	S 17
kJ	11	23	23	12	12	14	7	7	13	12	6	6	6	6	6	2	3	15	10	3	4	20	21	22
Wind waves Height (m) Direction Period (s)	ESE 4	ESE 5	ESE 5	SE 5	SE 5	SE 5	SE 5	SE 6	ESE 6	ESE 6	ESE 6	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5
kJ	23	30	35	57	66	69	69	69	65	65	63	50	48	59	57	56	57	46	52	51	55	55	57	56
Nearest Offshore or Glassy	Norrie Park Rarotonga	Pirae Tahiti	Lighthouse Kadavu Passage	Frigates Kadavu Passage	Waiapu River East Cape	Restaurants Mamanucas	Golf Course Rarotonga	Golf Course Rarotonga	English Channel Left (Fanning Island) Line Islands	Restaurants Mamanucas	Restaurants Mamanucas	Restaurants Mamanucas	Waiapu River East Cape	Restaurants Mamanucas	Momi Bay Viti Levu	Restaurants Mamanucas	Golf Course Rarotonga	Momi Bay Viti Levu	English Channel Left (Fanning Island) Line Islands	English Channel Left (Fanning Island) Line Islands	English Channel Left (Fanning Island) Line Islands	English Channel Left (Fanning Island) Line Islands	Momi Bay Viti Levu	Momi Bay Viti Levu
Rating (10 max)	4	1	1	1	1	1	4	4	4	1	2	2	1	2	1	2	5	2	3	3	3	3	1	1
Distance (km)	1167	25	3411	3454	3856	3545	1176	1176	2626	3545	3545	3545	3856	3545	3535	3545	1176	3535	2626	2626	2626	2626	3535	3535
Best forecast wave conditions in Tahiti		Pirae
Rating (10 max)		1
Best forecast wave conditions in French Polynesia		Pirae Tahiti
Rating (10 max)		1
Header Global	Benkunqut Indonesia	Benkunqut Indonesia	Playa de la Cagonera Spain	Trial Harbour Australia	Bali Village Indonesia	Deba Spain	Deba Spain	Afife Portugal	Benkunqut Indonesia	Purakaunui Bay New Zealand	Purakaunui Bay New Zealand	Trial Harbour Australia	Afife Portugal	El Huerto Spain	Ahijedero Mexico	Deba Spain	Deba Spain	Rio Nexpa Mexico	El Huerto Spain	Cabo Lastres Spain	Deba Spain	Deba Spain	Deba Spain	Afife Portugal
Rating (10 max)	5	5	6	7	5	5	5	4	5	5	5	5	4	5	4	5	5	5	5	5	5	5	5	4

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

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Ins and Outs 48 hour detailed Surf Forecast

How big are the waves at Ins and Outs today (23 Oct):

Short Range Forecast

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