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Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 7 am Thursday 21 May 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.2° C
(Which is slightly warmer than usual)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 3PM is: 0.5m 10s primary swell from a North-northeast direction and 0.7m 7s secondary swell from a East direction (forecast issued at 07:00am May 21). The wind direction is predicted to be cross-onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (21 May) | 2.5ft (0.8m) | 7s |
| Afternoon (21 May) | 1.5ft (0.5m) | 10s |
| Evening (21 May) | 1.5ft (0.5m) | 10s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Warm (max 27°C on Thu morning, min 26°C on Thu night). Wind will be generally light. | ||||||||||||||||||||||||
Thursday 21 | Friday 22 | Saturday 23 | Sun 24 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
E 7 | E 7 | E 7 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | E 7 | E 7 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | ENE 7 | NE 8 | NE 5 | NE 5 | NE 5 | NE 5 | E 7 | NNE 8 | NE 8 | NNE 8 | |
83 | 64 | 64 | 51 | 57 | 56 | 55 | 52 | 35 | 34 | 32 | 32 | 31 | 25 | 37 | 21 | 28 | 27 | 30 | 27 | 27 | 44 | 65 | 67 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | glassy | glassy | glassy | glassy | cross-on | cross-on | on | on | on | on | on | on | on | on | on | on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 4:35AM0.21m | 5:09PM0.24m | 6:39AM0.21m | 7:16PM0.25m | 8:12AM0.22m | 8:38PM0.27m | ||||||||||||||||||
Low Tide | 10:23AM0.13m | 00:03AM0.12m | 12:15PM0.14m | 2:05AM0.12m | 2:07PM0.13m | |||||||||||||||||||
 |  | | | | |  |  | |  | | | | | | | | | | | | | | | |
 | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | — | 6:16 | — | — | — | — | — | — | 6:16 |
 | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | — | — | — | — | — | 5:30 | — | — | 5:30 |
1 | — | — | — | — | 1 | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | 1 | — | — | |
Temp °C | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
31 | 31 | 31 | 31 | 31 | 32 | 30 | 30 | 29 | 29 | 29 | 29 | 29 | 29 | 28 | 27 | 28 | 28 | 28 | 29 | 29 | 28 | 28 | 29 | |
Swell 1 Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | ESE 7 | NNE 8 | ENE 7 | NE 8 | NE 8 | NE 8 | NE 5 | E 7 | NNE 8 | ENE 8 | ENE 7 |
 kJ | 83 | 64 | 64 | 48 | 48 | 48 | 36 | 36 | 35 | 34 | 24 | 23 | 24 | 15 | 28 | 21 | 18 | 17 | 17 | 27 | 27 | 44 | 12 | 26 |
Swell 2 Height (m) Direction Period (s) | NNE 9 | NNE 9 | NNE 9 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | NNE 9 | ESE 7 | NE 8 | ESE 7 | ESE 7 | ESE 7 | NE 8 | NNE 5 | ENE 8 | SSE 9 | SSE 9 |
| kJ | 28 | 27 | 32 | 51 | 57 | 56 | 55 | 52 | 34 | 32 | 32 | 32 | 31 | 25 | 15 | 18 | 9 | 9 | 9 | 18 | 9 | 21 | 17 | 16 |
Swell 3 Height (m) Direction Period (s) | NNW 11 | NNW 11 | NNW 11 | NNW 11 | SSE 8 | NW 11 | NW 11 | NW 11 | NNW 11 | NW 11 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | S 11 | ESE 7 | S 10 | SSE 10 | SSE 10 | ESE 7 | NE 8 | SSE 10 | NNE 12 | E 7 |
| kJ | 13 | 12 | 12 | 12 | 7 | 5 | 5 | 5 | 12 | 5 | 10 | 11 | 13 | 11 | 10 | 9 | 8 | 9 | 9 | 4 | 17 | 9 | 15 | 4 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | ENE 7 | NE 4 | NE 5 | NE 5 | NE 5 | — | — | — | NE 8 | NNE 8 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 37 | 14 | 28 | 27 | 30 | — | — | — | 65 | 67 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 13 | 13 | 13 | 13 | 0 | 0 | 0 | 0 | 21 | 25 | 25 | 25 | 25 | 25 | 30 | 246 | 32 | 2626 | 32 | 25 | 25 | 196 | 30 | 30 |
Best forecast wave conditions in Tahiti | ||||||||||||||||||||||||
Best forecast wave conditions in French Polynesia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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