Ins and Outs surfForecast / Tahiti / French Polynesia

information circle48hr Weather and Surf, issued 1 am Sunday 01 Mar 2026 -10
Forecast update in hr  min  s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
29.2° C
(Which is slightly warmer than usual)

How big are the waves at Ins and Outs today?

The current surf forecast for Ins and Outs at 6AM is: 0.8m 14s primary swell from a North direction and 0.4m 7s secondary swell from a Northeast direction (forecast issued at 01:00am March 01). An open ocean swell of 0.9m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (-10) & DateWave HeightWave Period
Morning (01 Mar)2.5ft (0.8m)13s
Afternoon (01 Mar)2.5ft (0.8m)13s
Evening (01 Mar)2.5ft (0.7m)13s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Sunday
01
Monday
02
Tuesday
03
11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.8
N
0.8
N
0.8
N
0.8
N
0.8
N
0.8
N
0.8
N
0.7
N
0.7
N
0.7
N
0.7
N
0.7
N
1
E
1
E
1
E
1
E
1
E
0.6
N
0.6
N
0.8
E
0.5
N
0.5
N
0.5
N
0.5
N
Period(s) (?)141414131313131313131313888881212812121212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2532462362252222222191651621621621621361361331331371021028471716968
Wind
(km/h)
25
ESE
25
ESE
25
ESE
20
ESE
20
ESE
15
ESE
15
ESE
20
ESE
20
ENE
20
ENE
20
ENE
20
ENE
20
ENE
15
ENE
20
E
20
E
25
E
20
ENE
20
NE
15
NNE
10
NNE
10
NNE
5
ENE
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crosscrosscross-
on
cross-
on
cross-
on
crosscross-
on
cross-
on
ononononcross-
on
cross-
on
cross-
on
cross-
on
ononononononon
High Tide
/ height (m)
12:04AM
0.36
12:24PM
0.34
12:31AM
0.39
12:45PM
0.35
12:56AM
0.40
1:06PM
0.36
Low Tide
/ height (m)
6:24AM
-0.01
6:26PM
0.00
6:48AM
-0.01
6:50PM
-0.01
7:12AM
-0.00
7:13PM
-0.01
Sunday
01
Monday
02
Tuesday
03
Sunrise---5:56-------5:56-------5:56----
Sunset------6:22-------6:21-------6:21-
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
111111111--12432321--113
Temp. °C272727272727272727262727272627272626262626262626
Feels °C (?)272727282829282828262827282728272526262728292927
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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