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Surf Forecasts:
Ins and Outs surfForecast / Tahiti / French Polynesia
48hr Weather and Surf, issued 1 pm Saturday 28 Mar 2026 -10Forecast update in hr min s Forecast update imminent
Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ins and Outs sea temperature is
28.8° C
(Which is normal for this time of year)How big are the waves at Ins and Outs today?
The current surf forecast for Ins and Outs at 7PM is: 1.4m 9s primary swell from a East direction and 0.4m 12s secondary swell from a Northwest direction, 0.3m 10s secondary swell from a North direction (forecast issued at 01:00pm March 28). The wind direction is predicted to be onshore.
| Time (-10) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (28 Mar) | 4.5ft (1.3m) | 9s |
| Afternoon (28 Mar) | 4.5ft (1.4m) | 9s |
| Evening (28 Mar) | 4.5ft (1.4m) | 9s |
Table - waves today at Ins and Outs. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Saturday 28 | Sunday 29 | Monday 30 | Tuesday 31 | |||||||||||||||||||||
| 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 311 | 311 | 311 | 311 | 311 | 306 | 306 | 306 | 306 | 311 | 318 | 325 | 332 | 332 | 332 | 332 | 295 | 295 | 288 | 282 | 327 | 320 | 367 | 359 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | on | on | on | on | on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 11:15AM 0.30 | 11:16PM 0.34 | 11:34AM 0.32 | 11:42PM 0.37 | 11:55AM 0.34 | 12:06AM 0.39 | ||||||||||||||||||
Low Tide / height (m) | 5:14PM 0.05 | 5:36AM 0.02 | 5:37PM 0.02 | 5:59AM 0.01 | 6:00PM 0.01 | 6:22AM 0.01 | ||||||||||||||||||
Saturday 28 | Sunday 29 | Monday 30 | Tuesday 31 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | - | - | 6:01 | - | - | - | - | - | - | - | 6:01 | - | - | - | - | - | - | - | 6:03 |
| Sunset | - | - | 6:00 | - | - | - | - | - | - | - | 6:00 | - | - | - | - | - | - | - | 6:00 | - | - | - | - | - |
 | |  |  | | | | | | | |  | | | | | | | |  |  | | | | |
Rain (mm) | 1 | 1 | - | 1 | 1 | 1 | 1 | - | 1 | 1 | 1 | - | 1 | - | 1 | 1 | - | 2 | 2 | 1 | - | 1 | 1 | 1 |
| Temp. °C | 27 | 27 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 28 | 27 | 27 | 28 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 27 | 27 | 29 | 28 | 28 | 28 | 28 | 28 | 28 | 29 | 29 | 29 | 28 | 27 | 27 | 28 | 29 | 28 | 27 | 28 | 27 | 27 | 27 | 27 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ins and Outs surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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