Ins and Outs 48 hour detailed Surf Forecast

Lat Long: 17.56° S 149.30° W

Issued: 7 am 20 Jul 2026 (local time)

Forecast update in hr min

Today's Ins and Outs sea temperature is

26.3° C

Ins and Outs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Ins and Outs today (20 Jul):

Morning surf: Morning surf (20 Jul, local time) - 2.5ft (0.8m), 5s period with ESE swell.
Afternoon surf: Afternoon surf (20 Jul, local time) - 3ft (0.9m), 5s period with ESE swell.
Evening surf: Evening surf (20 Jul, local time) - 3.5ft (1.1m), 5s period with ESE swell.

The current surf forecast for Ins and Outs at 11AM is: 0.9m 5s primary swell from a East-southeast direction (forecast issued at 07:00am July 20). An open ocean swell of 0.3m 13s is not directed at the surf break, a second open ocean swell of 0.2m 11s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (-10) & Date	Wave Height	Wave Period
Morning (20 Jul)	2.5ft (0.8m)	5s
Afternoon (20 Jul)	3ft (0.9m)	5s
Evening (20 Jul)	3.5ft (1.1m)	5s

Table - waves today at Ins and Outs. (Swell directed towards the surf break)

	Short Range Forecast Some drizzle, heaviest during Mon afternoon. Warm (max 24°C on Tue night, min 22°C on Mon afternoon). Mainly fresh winds.
	Monday 20							Tuesday 21								Wednesday 22
	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM
Rating (10 max)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) Direction Period (s)	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	E 5	E 5	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6
Wave Graph
kJ	32	28	32	30	33	40	59	61	56	53	56	60	88	123	125	138	143	144	144	128	153	176	194
Wind (km/h)	ESE	ESE	ESE	ESE	SE	SE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	E
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross	cross	cross-on	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross-on	cross-on	cross	cross	cross-on	cross-on	cross-on	cross-on	cross-on
High Tide	4:16AM0.24m					5:26PM0.24m				5:11AM0.21m					8:10PM0.21m				8:29AM0.20m				10:23PM0.22m
Low Tide			10:39AM0.12m					11:14PM0.17m				11:54AM0.15m					3:53AM0.18m				3:58PM0.14m


	6:26	—	—	—	—	—	—	—	6:26	—	—	—	—	—	—	—	6:26	—	—	—	—	—	—
	—	—	—	—	5:39	—	—	—	—	—	—	—	5:39	—	—	—	—	—	—	—	5:39	—	—
mm	—	—	—	1	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—	—
Temp °C	23	23	23	22	23	23	23	23	22	23	23	23	23	23	24	24	23	24	24	24	24	24	24
Feels °C	19	19	20	18	19	18	18	19	18	19	20	20	19	18	21	20	20	21	21	21	21	20	20
Swell 1 Height (m) Direction Period (s)	SE 14	SE 13	SE 13	SE 13	SE 13	SE 13	SE 12	SE 12	SE 12	SE 12	SE 12	SSE 11	SSE 11	SSE 11	SSE 10	SSE 10	SSE 11	SSE 11	SSE 11	SSE 10	SSE 11	SSE 11	SSE 10
kJ	29	28	27	27	27	27	25	23	23	36	22	23	22	22	20	22	22	22	22	11	11	11	11
Swell 2 Height (m) Direction Period (s)	S 11	S 11	SSE 11	SSE 11	SSE 11	SSE 11	SSE 11	SSE 11	SSE 11	SSE 10	SSE 10	SE 12	SE 12	SE 12	SE 11	SE 11	SE 11	SE 11	SE 11	N 10	N 10	N 10	N 10
kJ	9	9	11	11	11	11	11	11	11	9	9	6	6	5	5	5	5	5	4	2	2	7	7
Swell 3 Height (m) Direction Period (s)	N 8	N 8	N 8	N 8	N 8	N 8	N 8	N 8	S 19	W 13	S 12	W 13	S 17	NE 13	NE 13	NE 12	NE 12	S 19	N 10	SE 11	SE 11	S 17	S 16
kJ	1	1	1	1	1	1	1	1	7	3	3	3	6	7	6	6	6	7	2	4	4	6	5
Wind waves Height (m) Direction Period (s)	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	ESE 5	E 5	E 5	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6	E 6
kJ	32	28	32	30	33	40	59	61	56	53	56	60	88	123	125	138	143	144	144	128	153	176	194
Nearest Offshore or Glassy	Hideaway Kadavu Passage	Beachouse Kadavu Passage	Miri-Miri Raiatea	Oh Right Vava'u	Bowling left Vava'u	Bowling left Vava'u	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Aunu'u Island Tutuila	Alofau Gas Station Tutuila	Alao Tutuila	Alao Tutuila	Alao Tutuila	Alao Tutuila	Nu'uuli Tutuila
Rating (10 max)	4	4	6	4	3	2	4	4	3	3	4	3	3	3	4	4	4	4	1	1	1	1	4
Distance (km)	3495	3481	250	2612	2612	2612	2304	2304	2304	2304	2304	2304	2304	2304	2304	2304	2304	2309	2304	2304	2304	2304	2318
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Header Global	Last Chance New Zealand	Diners Beach New Zealand	Diners Beach New Zealand	Purakaunui Bay New Zealand	Asu Indonesia	Asu Indonesia	Aganoa Beach Samoa	Benkunqut Indonesia	Chameau Mauritius	Sea Vista South Africa	Cobblestones Australia	Cobblestones Australia	Cobblestones Australia	Gas Bay Australia	Cow Bombie Australia	Supertubes Australia	Cobblestones Australia	Cathedral Rock Australia	Cathedral Rock Australia	Cobblestones Australia	Georgica Pond United States	Brak River South Africa	Benkunqut Indonesia
Rating (10 max)	5	5	5	5	4	4	4	4	4	5	5	5	5	6	5	5	5	9	9	5	5	4	4

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Latest Updates

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Ins and Outs 48 hour detailed Surf Forecast

How big are the waves at Ins and Outs today (20 Jul):

Short Range Forecast

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