
Surf Forecasts:
Rocky Point surf forecast from 19 Jul 2026:
- Most powerful swell: Thursday 23 Jul, 8AM (local time) - 4.5ft (1.4m), 7s period, ENE swell with 192 kJ wave energy.
Best Forecast Surf Conditions for Rocky Point this week:
The most powerful waves expected at Rocky Point in the next 16 days are 1.4m 7s and forecast to arrive on Thursday (Jul 23) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (Jul 20) at 11PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Thu 23rd Jul) | 4.5ft (1.4m) 7s |
Table - best surf conditions forecast for Rocky Point over the next 16 days.
The Lowdown
Alright, Rusty here again. Let's break down the next two weeks for you.
Honestly, it's a slow start. From Saturday the 18th all the way through to Wednesday the 23rd, we're looking at a real dead zone. Tiny, weak swell and nothing but cross-off or cross winds. The wave energy is in the single digits or low double digits (5 to 12), and it's all "poor surf conditions." Don't bother.
Things start to pick up a little around Tuesday the 21st, but the quality is still terrible. We get a 4-foot swell from the east, but it's a short, weak 6-second period, and the wind is blowing 22 mph from the southeast. The energy is 102 (moderate), but it's just too lumpy to be any fun.
But hold on. Check out Monday the 27th. The morning is a tiny 2-foot swell, but the period jumps to 15 seconds – that's a real groundswell. The energy is 218 (strong), and by the afternoon the wind goes glassy. That's a beautiful, clean combo for a reef setup like Rocky Point (Oahu). The water temp is about 79°, which is normal for the season.
We get another clean, small window on the 29th of July, with a glassy afternoon and a 2-foot, 13-second groundswell (108 energy). The real standout, though, is Tuesday the 28th of July. The afternoon brings a 4-foot, 6-second easterly swell with a 212 energy reading, and it's clean with a light offshore breeze. That's a really nice, clean wave for a beginner spot like Rocky Point, and the crowds are "sometimes," so you might have it mostly to yourself.
The best day of the whole two weeks is the 28th of July afternoon. That 4-foot swell from the east, with clean offshore winds and moderate energy (212) – it's got the most size and the best conditions.
After that, it's back to small, messy surf. The 30th onwards is all cross-shore winds and lumpy conditions. The 1st and 2nd of August have some size (4 to 4 feet), but the wind is a fresh 19 mph cross-shore, making it a choppy mess. Not worth it.
So, to sum it up: a long, flat spell, then a few clean, small windows around the 27th-29th of July, with Tuesday the 28th afternoon being your best bet. The rest of the run is a write-off.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Sat afternoon, min 22°C on Sat morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Thu night, min 24°C on Tue morning). Mainly fresh winds. | ||||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | NNE 8 | ENE 7 | NNE 8 | NNE 8 | SW 24 | SW 22 | SSW 21 | SW 19 | E 6 | E 6 | E 6 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | NE 7 | ENE 7 | NE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
5 | 7 | 5 | 6 | 6 | 0 | 0 | 0 | 0 | 102 | 95 | 102 | 75 | 84 | 187 | 158 | 154 | 173 | 138 | 122 | 90 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-on | cross-on | on | on | on | on |
High Tide | 3:45PM0.29m | 3:42AM0.25m | 4:27PM0.26m | 4:12AM0.22m | 5:32PM0.22m | 4:59AM0.20m | 8:37PM0.20m | 8:54AM0.19m | 10:39PM0.22m | 10:23AM0.21m | 11:15PM0.23m | 11:03AM0.23m | 11:42PM0.25m | ||||||||
Low Tide | 9:23AM0.06m | 9:56PM0.11m | 9:58AM0.09m | 10:31PM0.14m | 10:38AM0.12m | 11:18PM0.17m | 11:58AM0.15m | 4:27AM0.17m | 4:08PM0.13m | 5:06AM0.14m | 5:01PM0.10m | 5:31AM0.11m | 5:32PM0.07m | ||||||||
6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | |
— | 5:38 | — | — | 5:39 | — | — | 5:39 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:40 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 |
Temp °C | 22 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 24 | 24 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 26 | 25 |
Feels °C | 18 | 18 | 19 | 19 | 18 | 18 | 19 | 19 | 18 | 20 | 21 | 20 | 23 | 23 | 23 | 23 | 25 | 27 | 28 | 28 | 28 |
Swell 1 Height (m) Direction Period (s) | SW 11 | SW 17 | SW 10 | SW 12 | SW 12 | SW 12 | SW 11 | SSW 21 | SW 19 | SSW 18 | SSW 17 | SW 16 | SW 16 | SSW 17 | SSW 17 | SW 16 | SSW 16 | SSW 15 | SSW 15 | NE 7 | ENE 7 |
56 | 44 | 60 | 306 | 330 | 236 | 153 | 551 | 846 | 541 | 528 | 390 | 261 | 475 | 368 | 261 | 220 | 158 | 84 | 122 | 90 | |
Swell 2 Height (m) Direction Period (s) | SW 17 | NNE 8 | SW 15 | ENE 7 | NNE 8 | SW 24 | SW 22 | SW 11 | W 13 | SW 11 | NE 13 | SSW 22 | SSW 19 | N 10 | N 10 | N 10 | N 9 | NE 12 | NE 11 | SSW 14 | SW 14 |
45 | 7 | 35 | 4 | 6 | 278 | 471 | 104 | 3 | 29 | 7 | 45 | 214 | 2 | 7 | 7 | 6 | 6 | 5 | 81 | 93 | |
Swell 3 Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | NNE 8 | E 7 | SW 18 | SW 16 | SW 16 | S 19 | W 13 | W 13 | N 10 | N 10 | W 12 | S 16 | N 10 | — | NE 12 | N 8 | NNE 11 | NE 10 |
5 | 5 | 5 | 6 | 4 | 49 | 68 | 121 | 7 | 3 | 3 | 2 | 2 | 3 | 5 | 2 | — | 6 | 1 | 11 | 15 | |
Wind waves Height (m) Direction Period (s) | SW 3 | SW 4 | S 3 | SE 4 | SE 4 | ESE 4 | E 5 | E 5 | E 5 | E 6 | E 6 | E 6 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | NE 7 | ENE 7 | — | — |
7 | 22 | 11 | 11 | 13 | 25 | 43 | 45 | 99 | 102 | 95 | 102 | 75 | 84 | 187 | 158 | 154 | 173 | 138 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 34 | 2615 | 3469 | 1167 | 2746 | 3483 | 3399 | 2484 | 2601 | 2484 | 2291 | 2291 | 2291 | 2291 | 1158 | 2745 | 233 | 43 | 29 | 22 | 22 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Rocky Point Surf forecast
The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tahiti? If you are looking for accommodation near Rocky Point, camping, hotels and holiday cottages in Tahiti, consider staying in Papeete which is 18 km (11 miles) away. Other places in and around Tahiti where you can find information about places to rent, and car hire include Faaa which is 20 km (12 miles) away and Punaauia, 24 km (15 miles) away.










