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Surf Forecasts:

Golf Course surf break

Golf Course surfForecast / Rarotonga / Cook Islands

information circle48hr Weather and Surf, issued 7 pm Monday 04 May 2026 -10
Forecast update in hr  min  s Forecast update imminent
Golf Course surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Golf Course sea temperature is
27.0° C
 (Which is 1.1°C warmer than normal for this time of year)

How big are the waves at Golf Course today?

The current surf forecast for Golf Course at 2AM is: 1.5m 15s primary swell from a South-southwest direction and 1.6m 8s secondary swell from a South direction (forecast issued at 07:00pm May 04). An open ocean swell of 1.4m 6s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (-10) & DateWave HeightWave Period
Morning (05 May)4.5ft (1.4m)14s
Afternoon (05 May)4.5ft (1.3m)13s
Evening (05 May)3.5ft (1.1m)13s

Table - waves today at Golf Course. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Heavy rain (total 123mm), heaviest during Tue night. Warm (max 26°C on Thu afternoon, min 22°C on Mon night). Winds decreasing (near gales from the ENE on Tue night, moderate winds from the ENE by Thu afternoon).

Mon
4
Tuesday
5
Wednesday
6
Thu
7
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
3
2
2
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span><span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.5
SSW
16
1.5
SSW
16
1.5
SSW
15
1.5
SSW
15
1.4
SSW
14
1.4
SSW
14
1.4
SSW
14
1.3
SSW
14
1.2
SSW
13
1.1
SSW
13
1
SSW
13
1.7
SSE
9
1.9
SE
9
2.5
SE
10
1.7
SSE
10
0.5
S
16
0.5
SSW
16
0.6
SSW
15
0.7
SSW
15
0.9
SSW
14
0.9
SSW
14
1
SSW
14
0.9
SSW
13
0.8
SSW
16
Wave Graph
Metric surfscale
Energy kJ
1150
1082
988
924
789
767
714
604
506
390
312
465
639
1212
637
129
140
176
222
301
297
449
257
302
Wind (km/h)
35
SE
35
SE
35
SE
35
ESE
40
E
40
E
40
E
40
E
45
E
45
E
50
E
50
E
55
ENE
50
ENE
45
ENE
45
NE
40
NE
35
NE
35
ENE
30
NE
30
NE
30
NE
25
ENE
20
ENE
Wind State
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
11:03PM0.40m
11:15AM0.53m
11:53PM0.37m
12:05PM0.50m
00:48AM0.37m
12:59PM0.48m
Low Tide
4:51PM0.12m
4:39AM0.21m
5:41PM0.15m
5:30AM0.24m
6:35PM0.16m
6:29AM0.25m
cloud
cloud
cloud
light rain
mod rain
light rain
light rain
mod rain
light rain
mod rain
heavy rain
heavy rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
—
—
6:58
—
—
—
—
—
—
—
6:58
—
—
—
—
—
—
—
6:58
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:14
—
—
—
—
—
—
—
6:13
—
—
—
—
—
—
—
6:12
—
—
—
—
—
—
6:12
 mm
—
—
—
1
6
4
3
7
5
7
21
25
5
2
4
4
4
4
3
2
2
2
6
4
Temp °C
25
24
24
24
22
22
23
23
23
23
23
23
24
24
25
25
25
25
25
25
25
25
25
26
Feels °C
22
21
20
20
18
17
19
19
18
18
18
18
18
19
21
22
22
23
23
24
24
25
25
27
Swell 1
Height (m)
Direction
Period (s)
1.5
SSW
16
1.5
SSW
16
1.5
SSW
15
1.6
S
8
1.5
S
8
1.4
SSW
14
1.4
SSW
14
1.3
SSW
14
1.2
SSW
13
1.1
SSW
13
1
SSW
13
1.7
SSE
9
1.9
SE
9
2.5
SE
10
1.7
SSE
10
3.5
ESE
10
3
ESE
9
3
E
9
3
ESE
9
3
E
9
2.5
E
9
2.5
E
9
2.5
ESE
9
2.3
ESE
9
Energy kJ
1150
1082
988
334
279
767
714
604
506
390
312
465
639
1212
637
1955
1670
1645
1284
1357
1236
1041
955
791
Swell 2
Height (m)
Direction
Period (s)
0.6
E
9
0.6
E
9
0.2
NNW
13
1.5
SSW
15
1.4
SSW
14
0.3
NNW
12
0.3
NNW
12
0.3
NNW
12
0.9
S
8
0.3
NNW
13
0.3
NNW
13
0.9
SSW
12
0.9
SSW
12
0.7
SSW
12
0.7
SSW
12
0.6
SSW
12
0.7
NW
7
0.6
SSW
15
0.7
SSW
15
0.9
SSW
14
0.9
SSW
14
1
SSW
14
0.9
SSW
13
0.8
SSW
13
Energy kJ
58
58
17
924
789
30
30
30
100
32
32
241
213
131
131
94
46
176
222
301
297
449
257
204
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
9
0.2
NNW
13
0.2
NNE
9
0.2
NNW
13
0.3
NNW
13
0.2
NNE
10
0.2
NNE
10
0.2
NNE
10
0.3
NNW
12
0.2
NNE
10
0.2
NNE
9
0.4
NNW
13
0.4
NNW
12
0.4
NNW
12
0.4
NNW
12
0.5
S
16
0.5
SSW
16
0.4
NNW
12
0.7
NW
6
0.6
NW
6
0.6
WNW
6
0.5
WNW
5
0.6
SSW
16
0.8
SSW
16
Energy kJ
8
17
8
17
33
9
9
9
31
9
8
54
50
49
48
129
140
49
36
29
22
16
208
302
Wind waves
Height (m)
Direction
Period (s)
2.2
SSE
9
2.1
SSE
9
2.2
SSE
8
1.4
ESE
6
1.5
E
6
2.3
SE
7
2.5
ESE
7
3
ESE
7
2.5
E
8
3
ESE
8
3
ESE
8
3
E
8
3
E
8
2.5
ENE
8
3.5
E
9
1.6
NNE
7
1.1
N
6
0.3
NNE
9
1.1
NNE
6
0.3
NNE
9
0.3
NNE
9
—
—
—
Energy kJ
708
647
667
140
154
554
703
813
773
1052
1286
1057
1121
931
1850
223
91
15
77
15
16
—
—
—
Nearest Offshore or Glassy
Vaiaau
Raiatea
Vaiaau
Raiatea
Vaiaau
Raiatea
Vaiaau
Raiatea
Vaiaau
Raiatea
Fitii
Huahine
Miri-Miri
Raiatea
Miri-Miri
Raiatea
Miri-Miri
Raiatea
Alao
Tutuila
Asili Point
Tutuila
Asili Point
Tutuila
Lauli'i Tuai Rights
Tutuila
Aufaga
Upolu
Amouli
Tutuila
Asili Point
Tutuila
Alao
Tutuila
Alao
Tutuila
Aunu'u Island
Tutuila
Aunu'u Island
Tutuila
Aunu'u Island
Tutuila
Aunu'u Island
Tutuila
Aunu'u Island
Tutuila
Rutaki Passage
Rarotonga
Rating
(10 max)
4
4
4
4
4
4
4
4
4
1
3
3
2
2
2
3
1
1
2
2
2
2
2
3
Distance (km)
1002
1002
1002
1002
1002
1050
1007
1007
1007
1375
1392
1392
1381
1476
1376
1392
1375
1375
1374
1374
1374
1374
1374
6
Best forecast wave conditions in Cook-Islands - Rarotonga
Rutaki Passage
Rating
(10 max)
3
Best forecast wave conditions in Cook Islands
Rutaki Passage
Rarotonga
Rating
(10 max)
3
Header Global
Pauba
Brazil
Barra de Guaratiba
Brazil
Barra de Guaratiba
Brazil
Easter Reef
Australia
Easter Reef
Australia
Brak River
South Africa
Hanga Poukura
Chile
Hanga Poukura
Chile
Hanga Poukura
Chile
Albatross
South Africa
Sea Vista
South Africa
Riet River
South Africa
Glen Eden
South Africa
Haga-Haga
South Africa
Cintsa West
South Africa
Riet River
South Africa
Buchupureo
Chile
Lebu
Chile
Buchupureo
Chile
Buchupureo
Chile
Buchupureo
Chile
Super Tubes
South Africa
Super Tubes
South Africa
Amanzimtoti
South Africa
Rating
(10 max)
5
5
5
5
5
4
5
5
5
9
9
7
6
6
5
8
5
6
5
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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