Golf Course Surf Forecast

/ Rarotonga (7 surf breaks) /

Cook Islands (7 surf breaks)

Surf Forecasts:

Golf Course surfForecast / Rarotonga / Cook Islands

48hr Weather and Surf, issued 7 am Tuesday 16 Sep 2025 -10

Forecast update in hr min s Forecast update imminent

Golf Course surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's Golf Course sea temperature is 25.2° C
(Which is 1.6°C warmer than normal for this time of year)

How big are the waves at Golf Course today?

The current surf forecast for Golf Course at 1PM is: 3.0m 14s primary swell from a South-southwest direction (forecast issued at 07:00am September 16). An open ocean swell of 0.4m 8s is not directed at the surf break, a second open ocean swell of 0.8m 4s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 11.

Time (-10) & Date	Wave Height	Wave Period
Morning (16 Sep)	10ft (3.0m)	15s
Afternoon (16 Sep)	10ft (3.0m)	14s
Evening (16 Sep)	8ft (2.5m)	14s

Table - waves today at Golf Course. (Swell directed towards the surf break)

Updates in hr min s Forecast update imminent

12 Days Hourly

Print Table

	Tuesday 16							Wednesday 17								Thursday 18								Fri 19
	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM	5 AM	8 AM	11 AM	2 PM	5 PM	8 PM	11 PM	2 AM
Rating (10 max)	!	!	!	!	!	3	3	3	3	2	2	1	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW	SSW
Period(s) (?)	15	15	15	14	14	14	14	13	13	13	13	12	12	12	12	12	12	11	11	16	16	15	14	14
Wave Graph (?)
kJ (?)	3991	4278	3949	3257	3388	2412	2644	1752	1647	1427	1100	937	759	703	616	500	414	297	197	366	457	573	778	724
Wind (km/h)	ESE	ESE	ESE	ESE	SE	SE	ESE	ESE	SE	ESE	ESE	SE	ESE	ESE	SE	SE	SE	ESE	ENE	NE	NE	NE	NNE	WNW
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross	cross	cross	cross	cross- on
High Tide / height (m)	4:51AM 0.64					5:31PM 0.52				5:45AM 0.67				6:18PM 0.57				6:31AM 0.69				6:58PM 0.60
Low Tide / height (m)				11:03AM -0.01				11:11PM 0.05				11:50AM -0.03				11:59PM 0.02				12:32PM -0.05				12:42AM -0.00

	Tuesday 16							Wednesday 17								Thursday 18								Fri 19
Sunrise	-	6:33	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-
Sunset	-	-	-	-	6:32	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	6:34	-	-	-

Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	2	5	6	9	16	10	35	21	10	7	2	2
Temp. °C	21	21	22	22	22	21	21	21	21	21	21	22	20	20	20	19	19	19	22	22	22	20	23	22
Feels °C (?)	19	19	19	18	17	16	16	17	16	16	15	15	12	12	11	11	10	9	17	16	14	13	20	18

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Recent Eyeball Surf Reports for Rarotonga

Wind Update Continuing clean conditions at Golf Course (light winds from the E at Avarua-Rarotonga International Airport 2 km from Golf Course). A 2.9m groundswell from the SSW
1 hour 48 minutes ago Golf Course

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1 h 48 min ago

7 km/h

Clean

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