Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Preloading...
Loading...

Long range forecasts are available for members only
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 Friday 02Saturday 03Sunday 04Monday 05Tuesday 06Wednesday 07Thursday 08Fri
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

1

1

1

1

0

1

Wave Height (m) & direction (?)
0.5

WSW
0.5

WSW
0.5

NW
0.6

S
0.5

S
0.5

S
0.5

S
0.6

S
0.6

S
0.5

S
0.5

S

-

-

-

-
0.3

SSE

-
0.5

NW
0.6

SSW
0.6

SSW
0.5

SSW
0.5

S
Period(s) (?)12118111191211111012----11-121111109
Energy(?)837335945845678983517000002207778765544
Wind
(km/h)
30
30
25
25
20
20
25
20
20
25
20
25
30
20
20
20
15
15
10
10
10
10
Wind State(?)cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoff
High Tide
/ height (m)
8:06AM
0.63

8:23PM
0.84
8:57AM
0.64

9:13PM
0.82
9:46AM
0.63

10:02PM
0.78
10:35AM
0.61

10:50PM
0.71
11:25AM
0.57

11:40PM
0.63
12:16PM
0.54

12:31AM
0.55
1:11PM
0.50

1:27AM
0.47

Low Tide
/ height (m)
1:47PM
-0.06

2:33AM
-0.15

2:38PM
-0.06
3:22AM
-0.13

3:28PM
-0.04
4:11AM
-0.10

4:20PM
0.00
5:00AM
-0.05

5:13PM
0.06

5:50AM
0.02
6:11PM
0.11

6:43AM
0.08
7:13PM
0.16

7:39AM
0.13
clearclearclearclearclearclearclearclearthunderstorm thunderstorm clearclearclearclearpart cloudclearclearclearclearpart cloudclearclear
Summary
clearclearclearclearclearclearclearclearrisk thund- derrisk thund- derclearclearclearclearsome cloudsclearclearclearclearsome cloudsclearclear
Rain (mm)
--------11------------
High °C
26262526262625262625262625252524252525252525
Low °C
25262525262625262525262525252424242424252525
Chill °C (?)
26262526262625262625262625252524252525252525
Sunrise
6:01--6:01--6:01--6:03--6:03--6:03--6:05--6:05
Sunset
-7:23--7:24--7:24--7:24--7:24--7:25--7:25--
Swell1 (m) & direction
0.6

NNW
0.7

NNW
0.7

NNW
0.8

NNW
0.8

NNW
0.8

NNW
1.0

N
0.7

NNW
0.9

NNW
0.8

N
0.8

N
0.7

N
0.6

NNE
0.6

NNE
0.6

NNE
0.6

NNE
0.7

E
0.6

NNE
0.6

SSW
0.6

SSW
0.5

SSW
0.5

N
Period (s)8161615141416131414131399998911111014
Swell2 (m) & direction
0.5

WSW
0.5

NNE
0.5

NNE
0.6

S
0.5

S
0.5

S
0.5

S
0.7

N
0.6

S
0.7

NNE
0.7

NNE
0.7

NNE
0.6

N
0.6

NNW
0.6

NNW
0.6

NNW
0.6

NNE
0.5

E
0.5

NE
0.5

N
0.5

N
0.5

S
Period (s)121112111191215119881314131398916149
Wind waves (m) & direction
1.5

E
1.6

E
1.5

E
1.3

E
1.3

E
1.2

E
1.2

E
1.1

E
1.1

E
1.1

E
1.1

E
1.0

E
1.1

E
1.0

E
0.9

E
0.8

E

-

-

-

-

-

-
Period (s)7777766666676678------



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest