Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 Wednesday 13Thursday 14Friday 15Saturday 16Sunday 17Monday 18Tuesday 19Wed
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
2

3

4

4

4

4

2

0

0

0

0

2

2

2

0

0

0

1

1

0

0

0

Wave Height (m) & direction
1.4

SSW
1.5

SSW
1.6

SSW
1.7

SSW
1.7

SSW
1.7

SSW
1.4

E
1.5

SSW
1.6

SSW
2.3

SSW
2.5

S
2.4

S
2.0

SSW
1.9

SSW
1.8

SSW
1.6

SSW
1.5

SSW
1.8

SSW
1.7

SSW
1.5

S
1.3

S
1.0

S
Period(s) 15151414141410141413161614141413131514131312
Energy97010871108121311141339354140116052190365432121821158713491076141916491139812539433
Wind
(km/h)
20
15
15
15
5
10
20
30
30
35
35
35
30
35
40
40
40
35
40
40
45
35
Wind Statecross-
off
cross-
off
offcross-
off
glassoffoffcross-
on
cross-
on
cross-
on
crosscrosscross-
off
cross-
off
crosscrosscrosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)

6:19PM
0.62

6:42AM
0.73
7:09PM
0.63

7:31AM
0.77
8:00PM
0.64

8:20AM
0.79

8:53PM
0.62
9:13AM
0.79

9:47PM
0.59
10:07AM
0.76

10:45PM
0.56
11:05AM
0.72

11:47PM
0.52
12:07PM
0.66
Low Tide
/ height (m)
11:55AM
-0.03

12:08AM
-0.04
12:44PM
-0.09

12:54AM
-0.07
1:35PM
-0.12

1:42AM
-0.07

2:27PM
-0.13
2:33AM
-0.06

3:22PM
-0.13
3:28AM
-0.03

4:21PM
-0.11
4:28AM
0.00

5:23PM
-0.07

5:32AM
0.04
clearcloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm part cloudrain showerscloudcloudcloudcloudcloudcloudcloudcloudcloudcloudcloudmod rainrain showers
Summary
clearcloudyrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- dersome cloudsrain shwrscloudycloudycloudycloudycloudycloudycloudycloudycloudycloudycloudymod. rainrain shwrs
Rain (mm)
--32141-1-----------71
High °C
25262625252524232423232323232424242424242424
Low °C
25262525252423232323222323232324242424242324
Chill °C (?)
25262625252524232423232323232424242424242424
Sunrise
7:01--7:01--7:01--7:01--7:03--7:03--7:03--7:03
Sunset
-6:08--6:07--6:07--6:07--6:07--6:07--6:07--
Swell1 (m) & direction
2.1

E
2.0

E
1.8

E
1.7

E
1.7

SSW
1.7

SSW
1.6

SSW
1.5

SSW
1.6

SSW
2.3

SSW
0.5

SE
2.4

S
2.0

SSW
1.9

SSW
1.8

SSW
1.6

SSW
1.5

SSW
1.8

SSW
1.7

SSW
1.5

S
1.3

S
1.6

NE
Period (s)1010101014141414141313161414141313151413137
Swell2 (m) & direction
1.4

SSW
1.5

SSW
1.6

SSW
1.7

SSW
1.6

E
1.6

E
1.4

E
1.3

E
1.2

E
0.9

SSW
0.3

NE
0.6

SE
0.8

SE
0.8

SE
0.6

SE
0.6

S
1.0

S
0.5

SE
0.2

NNW
0.4

SE
0.4

SE
1.0

S
Period (s)15151414101010991681312121218161214111212
Wind waves (m) & direction
-

-

-

-

-

-

-
0.5

S
1.4

SSW
1.1

E
2.5

S
1.3

E
1.8

SE
1.7

ESE
1.8

SE
1.7

ESE
1.5

ESE
2.5

ESE
2.5

E
2.3

E
2.1

ENE
0.5

NW
Period (s)-------38916777713888885



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest