Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 13 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.5° C
0.9° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 13 Aug 2026:

  • Best quality surf: Saturday 15 Aug, 1PM (local time) - 4.5ft (1.3m), 15s period, SW swell with glassy winds.
  • Most powerful swell: Thursday 13 Aug, 10PM (local time) - 8ft (2.5m), 16s period, WSW swell with 2,911 kJ wave energy.
  • Next surfable swell (1★+): Saturday 15 Aug, 1PM (local time) - 4.5ft (1.3m), 15s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 15) at 1PM. The primary swell is predicted to be 1.3m and 15s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 16s and forecast to arrive on Thursday (Aug 13) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Wednesday (Aug 19) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Sat 15th Aug)4.5ft (1.3m) 15s
Best Surf 1PM (Sat 15th Aug)4.5ft (1.3m) 15s
Most Powerful10PM (Thu 13th Aug)8ft (2.5m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, let’s get into it. This is Rusty, lookin’ at the next couple of weeks for Norman Bay.

First off, if you’re itchin’ for a paddle, you’re gonna have to be patient. There’s a real rough patch of weather and wind to get through before we see anything worthwhile. The water temp’s sittin’ around 56°F, which is pretty much what you’d expect for this time of year down here, no nasty surprises.

So, the outlook starts quiet. Thursday the 13th and Friday the 14th are absolute write-offs – strong onshore winds and messy, powerful swell with combined energy readings over 2000 (moderate to strong energy). You don’t wanna be out there. Saturday the 15th is where we finally get a glimmer. The morning is still a bit marginal with a cross-on breeze, but by Saturday afternoon, the wind swings cross-offshore, the swell drops to a manageable 4ft from the SW with a long 15-second period, and the energy settles to 736 (moderate). The conditions clean right up, and it expects *very good surf conditions*.

Sunday the 16th keeps that clean theme going. The swell eases to 3ft from the SW, still with a nice 14-second interval. The morning has a cross-offshore breeze, and by the afternoon we get a proper offshore wind from the east at 9 mph. The energy drops to around 297 (weak to moderate), but it’s clean, lined up, and perfect for a beginner-friendly wave. The consistency is fair, so you’ll get your waves.

After that, the energy drops away into the middle of the week. Monday the 17th and Tuesday the 18th offer small, clean waves (2ft to 3ft) with offshore winds, but they’re ordinary. Wednesday the 19th gets really small, with swell dipping to 2ft and energy below 100 (weak). It’s surfable if you’re desperate, but hardly a standout.

Thursday the 20th through to Saturday the 22nd sees a return of poor conditions with strong, onshore winds and lumpy, choppy water. The 22nd has a nasty near-gale ripping, so stay on land.

Now, for the far end of the window, we’ve got some serious size brewing, but it’s gonna come with a catch. Sunday the 23rd of August sees a big jump in swell – up to 8ft from the SW with a short 10-second period in the morning, and then 7ft with a very long 16-second period in the afternoon (combined energy hits 2682 – strong). Problem is, it’s accompanied by a strong onshore breeze, so it’s going to be a messy, blown-out mess. This is not for beginners – at over 5ft it’s too much for learners, and the wind will make it a battle.

Monday the 24th through Wednesday the 26th stays big, with swell from 5ft up to 8ft, but the wind is a fresh cross-onshore or onshore, making it lumpy and poor. The 25th sees that 8ft mark – that’s expert-only territory, and even then, the wind is trash. The combined energy on the 25th morning is a massive 4803 (very strong), but it’s useless without clean wind.

The only real standout in this whole run, and I mean the one to point your board at, is Saturday afternoon the 15th through Sunday the 16th. Saturday afternoon gives you 4ft SW swell, clean cross-off breeze, and very good conditions. Sunday morning and afternoon keep it small (3ft) but glassy clean, with offshore wind. That’s your window. After that, it’s back to waiting.

So, to sum it up: the first few days are a write-off, the weekend of the 15th-16th delivers the cleanest, most user-friendly surf of the whole period, and then it gets big and windy again. If you’re a beginner, stick to that weekend. If you’re an expert, you might be tempted by the size late in the month, but you’ll need some serious luck with the wind to make it work.

Stay safe, and keep one eye on the horizon.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 13°C on Thu afternoon, min 11°C on Sat night). Winds decreasing (fresh winds from the W on Thu afternoon, calm by Sat morning).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Wed morning, min 12°C on Sun afternoon). Wind will be generally light.

Thu
13
Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
2
3
2
2
2
1
1
2
2
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
WSW
16
1.9
WSW
16
1.9
WSW
16
1.6
SW
16
1.6
SW
16
1.4
SW
15
1.3
SW
15
1.1
SW
15
0.9
SW
14
0.9
SW
14
0.8
SW
14
0.8
SW
14
0.9
SW
16
0.9
SW
16
0.7
SW
14
0.7
SW
14
0.4
SW
16
0.5
SW
14
0.5
SW
15
0.4
SW
14
Wave Graph
Metric surfscale
Energy kJ
2007
1765
1743
1267
1149
903
733
543
341
297
238
238
381
400
214
211
85
99
104
54
Wind (km/h)
30
W
30
WNW
25
W
20
WSW
15
W
5
SW
5
SSE
15
ESE
10
ENE
15
E
15
ENE
20
ENE
20
ENE
20
ENE
10
NE
15
ENE
15
ENE
15
NE
5
ENE
10
NE
Wind State
on
on
on
on
on
cross-on
cross-off
off
cross-off
off
off
off
off
off
cross-off
off
cross-off
cross-off
cross-off
cross-off
High Tide
9:28PM0.00m
Low Tide
3:39AM-0.00m
10:31AM-0.00m
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:01
7:01
7:00
6:58
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:36
5:37
5:37
5:38
5:39
 mm
Temp °C
13
13
13
12
13
12
12
12
12
12
12
13
12
12
14
14
16
17
17
16
Feels °C
7
7
8
7
9
10
10
10
9
9
8
9
8
8
11
10
13
14
14
13
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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