Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Issued: 3 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
14.6° C

1.0°C warmer than normal for this time of year

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 2 Jul 2026:

  • Best quality surf: Sunday 5 Jul, 10AM (local time) - 5ft (1.6m), 17s period, SW swell with offshore winds.
  • Most powerful swell: Friday 3 Jul, 10AM (local time) - 10ft (3.0m), 16s period, WSW swell with 4,220 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 10AM (local time) - 5ft (1.6m), 17s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 10AM. The primary swell is predicted to be 1.6m and 17s period with a secondary swell of 0.9m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 3.0m 16s and forecast to arrive on Friday (Jul 03) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Jul 05) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Sun 5th Jul)5ft (1.6m) 17s
Best Surf10AM (Sun 5th Jul)5ft (1.6m) 17s
Most Powerful10AM (Fri 3rd Jul)10ft (3.0m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 21mm), heaviest during Thu afternoon. Very mild (max 13°C on Thu morning, min 9°C on Thu night). Winds decreasing (near gales from the W on Fri morning, light winds from the ESE by Sat night).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 12°C on Mon morning, min 10°C on Sun morning). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
4
3
2
1
1
1
0
1
2
2
3
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
W
8
1.6
W
9
2
W
9
3
WSW
16
3
WSW
16
2.5
WSW
14
2.1
SW
13
1.8
SW
13
1.1
SW
15
1.6
SW
17
1.3
SW
17
1
SW
16
0.8
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
17
0.6
SW
16
0.6
SW
15
1
SW
18
1.1
SW
18
1
SW
16
Wave Graph
Metric surfscale
Energy kJ
350
436
621
4220
3822
2480
1408
1075
572
1399
918
480
255
167
116
183
203
171
628
679
508
Wind (km/h)
45
NNW
40
WNW
45
NW
50
W
45
WSW
40
WSW
30
WSW
35
SW
25
S
20
ESE
20
E
20
E
10
NE
10
ENE
10
NE
5
N
5
E
10
NE
15
NE
10
NE
15
NW
Wind State
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
cross
off
off
off
cross-off
off
cross-off
cross
glassy
cross-off
cross-off
cross-off
cross-on
High Tide
9:27PM0.00m
Low Tide
4:32AM-0.00m
10:16AM-0.00m
part cloud
heavy rain
rain showers
rain showers
rain showers
rain showers
cloud
part cloud
cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
7:33
7:33
7:33
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:02
5:02
5:04
5:04
5:05
5:06
 mm
11
2
6
1
1
1
Temp °C
13
11
11
12
12
12
12
12
11
10
11
11
12
12
12
12
12
11
13
13
13
Feels °C
4
3
3
1
3
3
4
4
4
4
6
6
9
9
10
11
10
8
10
10
10
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
8
0.3
ESE
9
0.5
SW
20
0.2
ENE
9
1.1
SW
13
0.8
SW
13
1.1
SW
15
1.6
SW
17
1.3
SW
17
1
SW
16
0.8
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
17
0.6
SW
16
0.6
SW
15
1
SW
18
1.1
SW
18
1
SW
16
Energy kJ
6
15
186
9
374
228
572
1399
918
480
255
167
116
183
203
171
628
679
508
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
16
0.2
WSW
16
0.1
E
9
0.1
E
16
0.9
S
6
0.1
SE
10
0.1
SE
10
0.5
ESE
4
0.3
SE
9
0.4
ESE
4
0.3
ESE
4
0.4
SE
12
0.4
SW
20
0.4
ESE
11
0.4
SE
11
0.4
SE
11
Energy kJ
40
26
2
5
49
4
4
12
12
5
4
35
140
49
31
29
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
SW
16
0.2
ESE
11
0.1
SE
9
0.1
SE
9
0.2
ESE
8
0.1
W
24
0.4
ESE
11
0.3
ENE
4
Energy kJ
7
11
12
3
3
7
11
51
4
Wind waves
Height (m)
Direction
Period (s)
1.7
W
8
1.6
W
9
2
W
9
3
WSW
16
3
WSW
16
2.5
WSW
14
2.1
SW
13
1.8
SW
13
1.2
SW
7
0.7
SE
4
0.6
SE
4
0.7
ESE
5
0.5
ESE
4
0.6
E
4
0.4
NW
4
Energy kJ
350
436
621
4220
3822
2480
1408
1075
131
16
14
19
11
11
4
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
3
1
6
5
2
3
4
3
2
1
1
1
1
1
2
2
3
2
Distance (km)
396
79
383
227
412
190
198
383
373
0
0
0
0
0
0
8
0
0
0
0
28
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
1
4
3
2
2
2
2
3
2
3
4
4
3
Best forecast wave conditions in Australia
Rating
(10 max)
9
7
6
5
5
9
5
4
4
5
9
7
4
4
9
9
6
6
6
6
5
Header Global
Rating
(10 max)
9
7
5
7
7
5
5
4
7
5
9
7
5
7
9
9
6
8
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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