Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 pm 15 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.3° C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 15 Aug 2026:

  • Best quality surf: Sunday 16 Aug, 4AM (local time) - 3.5ft (1.1m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 23 Aug, 1AM (local time) - 6ft (1.9m), 18s period, SW swell with 2,216 kJ wave energy.
  • Next surfable swell (1★+): Sunday 16 Aug, 4AM (local time) - 3.5ft (1.1m), 14s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 16) at 4AM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.1m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.9m 18s and forecast to arrive on Sunday (Aug 23) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Aug 18) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sun 16th Aug)3.5ft (1.1m) 14s
Best Surf 4AM (Sun 16th Aug)3.5ft (1.1m) 14s
Most Powerful 1AM (Sun 23rd Aug)6ft (1.9m) 18s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G'day, I'm Rusty. Let's have a look at what's on the cards for Norman Bay (Wilsons Promontory) over the next couple of weeks.

We've got a bit of a mixed bag ahead. The early part of the window is looking alright, but then things get a bit messy and blown out for a while, before a cleaner note to finish off. The standout window is definitely the coming weekend.

Sunday 16th August kicks off with some real promise. We've got a clean 3 ft swell from the southwest, with a nice long period of 14 seconds. That's a proper groundswell with plenty of energy for a beach break, though that long period might keep it a bit straight. The wind is light off the land from the east, so the surface will be glassy. The combined energy is moderate at 341. It's a beginner-friendly spot, so it's a good time to get out there. The water temp is about average for this time of year, so a good wetsuit is the go.

Monday 17th holds in with a similar 3 ft to 3 ft southwest swell, still clean with that offshore breeze. The energy drops a bit through the morning but picks up to 405 in the arvo, so there's still some punch. By Tuesday 18th, the swell drops to 3 ft but it's still clean with a light cross-offshore breeze. The energy is moderate at 268. It's surfable, but it's getting smaller.

From Wednesday 19th onwards, the swell really drops away, down to 2 ft. The energy is weak (96 to 108). You'd be struggling to get a wave. Then from Thursday 20th through to the end of the following week, the wind turns onshore and it gets messy. Gusts up to 22 mph and chop ruin the surface. The swell does build again, hitting 6 ft to 7 ft on Saturday 22nd and Sunday 23rd, and the energy gets strong (1801 to 2186), but it's all blown out. That's more of a kite surfers' window than a paddle session.

There's a good gap of poor conditions here. The wind cleans up from Thursday 27th into Friday 28th August. That Friday morning is the other real standout. The swell drops back to 3 ft, but it's a very long period groundswell at 18 seconds from the southwest. The wind is light off the land again, glassy. The energy is moderate at 330. It's a classic clean session for the beginners and longboarders. The Saturday and Sunday after that are back to being messy with onshore winds and short-period windswell.

So, if you're looking for the best waves, hit up Norman Bay this Sunday morning (16th) or the following Friday morning (28th). The coming weekend is the pick of the bunch.

Stay safe, and I'll see you out there.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 14°C on Tue morning, min 11°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Wed afternoon. Very mild (max 18°C on Wed morning, min 10°C on Thu night). Winds increasing (light winds from the N on Wed morning, fresh winds from the NW by Wed night).

Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
2
1
2
2
2
1
1
1
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
15
0.9
SW
14
0.9
SW
14
0.9
SW
14
0.8
SW
14
0.9
SW
17
0.9
SW
16
0.7
SW
15
0.7
SW
14
0.4
SW
15
0.5
SW
14
0.5
SW
15
0.4
SW
15
1.1
NW
5
1.1
W
10
0.6
WSW
13
1.2
W
10
1
SW
14
1.7
WSW
16
Wave Graph
Metric surfscale
Energy kJ
543
341
297
293
238
405
400
217
211
84
96
107
54
70
229
114
260
412
1555
Wind (km/h)
5
ESE
5
ENE
15
E
10
ENE
15
E
20
E
20
ENE
15
NE
15
ENE
10
NE
10
NNE
10
ENE
20
NNW
30
NW
20
WNW
20
NW
20
NW
25
NW
40
WSW
Wind State
cross-off
off
off
cross-off
off
off
off
cross-off
off
cross-off
cross-off
cross-off
cross
cross-on
on
cross-on
cross-on
cross-on
on
High Tide
9:28PM0.00m
3:57AM0.00m
Low Tide
10:31AM-0.00m
4:49PM-0.00m
part cloud
clear
clear
clear
clear
clear
clear
part cloud
cloud
part cloud
part cloud
light rain
part cloud
part cloud
clear
clear
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:01
7:00
6:58
6:56
6:56
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:37
5:37
5:38
5:39
5:40
5:40
 mm
1
5
Temp °C
12
13
13
12
13
12
12
14
13
16
18
17
15
13
13
13
14
15
11
Feels °C
9
12
10
10
10
8
9
11
9
13
15
14
12
7
8
9
9
10
2
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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