Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 26 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.3°C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 26 Aug 2026:

  • Most powerful swell: Friday 28 Aug, 4PM (local time) - 6ft (1.9m), 17s period, WSW swell with 2,146 kJ wave energy.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.9m 17s and forecast to arrive on Friday (Aug 28) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 10s period and expected on Saturday (Aug 29) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4PM (Fri 28th Aug)6ft (1.9m) 17s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G’day, it’s Rusty. I’ve been staring at the charts for Norman Bay (Wilsons Promontory) and I’ve got to be straight with you: it’s a bleak run. We’ve got a 16-day window stretching from the 26th of August through to the 10th of September, and there isn’t a single good surf recommendation in the entire stretch. Not one. The guidance is pretty firm on that, and honestly, the conditions back it up. It’s a blank run, and for this area, that’s not all that unusual. The swell is there, but the wind is ruining everything, and the quality is just poor.

Let’s break it down. We start on Wednesday afternoon, the 26th, with a 4ft SW swell, 13-second period, but a cross-on shore breeze at 25 mph is whipping the surface into a choppy mess. The wave energy is moderate, sitting at 637. The water temp is 56°, which is only about 1° above the long-term average, so nothing to write home about. It’s just ordinary, and the surf is poor.

The next few days, Thursday and Friday, see the swell drop off a little, with early readings around 2ft, though it’s still onshore winds. But the real tease comes Friday afternoon, the 28th. The swell jumps to 6ft with a 17-second period, and the energy spikes to 3466, which is solid, strong wave energy. For a moment, you think we’re in for something. But it’s onshore, and the note says it’s marginal at best, with questionable tide conditions. It’s a one-out-of-ten type of day. Not worth the paddle.

Through the weekend, it stays messy. Saturday and Sunday have winds in the 12-16 mph range, all onshore or cross-onshore, keeping it lumpy and poor. The swell is 4-4ft, periods around 13-15 seconds. The energy is moderate, hovering between 293 and 689. It’s just flat-out bad.

Then we get to the first of September, Tuesday morning. This is where things get wild but not in a good way. A strong breeze from the northwest at 28 mph rips through, cross-onshore, making it a total washing machine. The swell is only 3ft, but the wind is just destroying any hope. This pattern of strong winds and poor surf continues into the second week. Wednesday the 2nd has another pulse of 6ft with a 15-second period, energy at 2448, but again it's onshore and messy. Thursday the 3rd and Friday the 4th get even bigger – 7ft on Thursday afternoon, 7-7ft on Friday – but with strong westerly and northwesterly winds, some hitting 25-31 mph, it's just blown-out chaos. This is not surfable for anyone. At this point, with the swell size and the wind, it’s more interesting for kite surfing than paddle surfing down there.

The real beast shows up on Sunday, the 6th. We’re looking at 10ft swell with a near gale, then a severe gale in the afternoon with winds hitting 47 mph from the west. This is a serious, serious storm swell. And it’s completely unsurfable. No one should be out there. Monday the 7th is a bit less wild, but still 8ft with a fresh to strong breeze, still onshore and poor.

Tuesday the 8th has the biggest energy number of the entire period – 4725 – with an 8ft, 16-second groundswell. If we had any kind of offshore wind, this would be an absolute standout. But we don't. It’s a fresh cross-onshore breeze at 19 mph, making it lumpy. It’s a tease of epic proportions. The period is long, 16 seconds, which is great for shape and energy, but that wind just kills it. This spot is a beach and reef setup, and that size with that wind is just a mess.

The rest of the run, the 9th and 10th, just fades out with poor conditions and dropping swell back down to 2-3ft.

So, the short version: there are no good surf options in this entire 16-day window. The surf breaks are fairly consistent at Norman Bay, so it tends not to stay poor for long, but this run is just a write-off. The constant onshore and cross-onshore winds from the west and northwest are the main culprit, just ruining every pulse of swell that comes through. Forecasts can change, and I’d usually say keep an eye on it, but right now, you’d be better off finding another hobby. I’m not seeing any standouts, nothing even close. It’s a full strike-out.

Stay dry, and we’ll get them next time.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Fri morning. Very mild (max 12°C on Wed afternoon, min 10°C on Wed night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 18°C on Tue morning, min 10°C on Sun night). Winds increasing (light winds from the NW on Mon afternoon, strong winds from the NW by Tue morning).

Wed
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
31
Tuesday
1
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SW
13
0.6
SW
13
0.6
SW
12
0.6
WSW
12
0.5
SW
20
0.9
SW
18
1.9
WSW
17
1.4
SW
16
1.3
SW
15
1.2
SW
14
1.3
SW
13
0.8
SW
13
0.8
SW
12
1.1
SW
13
0.9
SW
15
1
SW
14
1.1
SW
17
0.8
SW
16
0.8
SW
16
1.9
W
9
Wave Graph
Metric surfscale
Energy kJ
637
136
112
90
186
460
2146
917
685
606
552
199
217
363
385
404
663
344
287
562
Wind (km/h)
25
WSW
15
WSW
10
WNW
15
W
20
NW
15
W
20
WSW
25
WSW
25
WSW
25
W
25
W
20
W
20
W
15
WNW
15
WNW
10
WNW
25
NW
45
NW
45
NW
15
W
Wind State
cross-on
cross-on
on
on
cross-on
on
on
on
on
on
on
on
on
on
cross-on
on
cross-on
cross-on
cross-on
on
High Tide
6:09PM0.00m
Low Tide
1:37AM-0.00m
3:38AM-0.00m
6:56AM-0.00m
clear
part cloud
part cloud
clear
part cloud
rain showers
part cloud
cloud
cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:43
6:43
6:41
6:39
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:46
5:47
5:49
5:49
5:50
5:51
 mm
1
1
6
Temp °C
12
11
11
11
11
12
11
11
10
11
11
12
11
11
12
14
15
18
19
12
Feels °C
7
7
8
8
7
8
6
6
5
6
7
8
7
8
9
12
8
9
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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