Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 22 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.4°C
0.9° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 22 Aug 2026:

  • Best quality surf: Sunday 23 Aug, 7PM (local time) - 4ft (1.2m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 23 Aug, 1AM (local time) - 7ft (2.1m), 14s period, WSW swell with 1,809 kJ wave energy.
  • Next surfable swell (1★+): Sunday 23 Aug, 7PM (local time) - 4ft (1.2m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 23) at 7PM. The primary swell is predicted to be 1.2m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.1m 14s and forecast to arrive on Sunday (Aug 23) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Tuesday (Aug 25) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sun 23rd Aug)4ft (1.2m) 16s
Best Surf 7PM (Sun 23rd Aug)4ft (1.2m) 16s
Most Powerful 1AM (Sun 23rd Aug)7ft (2.1m) 14s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, let’s get into it. Rusty here, looking at the prospects for Norman Bay.

First up, I gotta be straight with you – the next 16 days are looking pretty bleak overall. We’ve got a solid run of poor surf conditions with only a couple of very brief windows that might be worth a paddle. There’s a big gap of nothing worthwhile for days on end, so don’t get your hopes up.

The forecast starts with Saturday the 22nd. There’s a decent-sized 8ft SW swell rolling in with a long 15-second period, and the combined energy is strong, sitting at 2771. But it’s being ruined by a fresh 19 mph WSW wind that’s blowing onshore. That’s a no-go for a paddle – looks more like a kite session if anything.

Sunday the 23rd drops down in size a bit. Morning brings a 5ft SW swell, but it’s still messy with a cross-onshore wind. The afternoon cleans up a little with a lighter 6 mph W wind, but the swell is down to 4ft and conditions are still marginal. Water temp is about average for the time of year at 56°.

Now, here’s the one little highlight. Tuesday the 25th afternoon. The swell drops to a tiny 3ft SW, but the wind goes glassy – dead calm, 0 mph. The combined energy is weak at 269, so it’s small, but if you’re after a clean, glassy session on a beginner-friendly break, this is your best bet. Norman Bay is a fairly consistent spot but crowds are sometimes an issue, so you might have company.

Wednesday the 26th onwards is pretty much a write-off. The wind swings back onshore or cross-onshore for almost every session, chopping up what little swell there is. There’s a notable pulse on Friday the 28th with a 5ft SW swell and a very long 18-second period, but it’s blown out by moderate to fresh winds. That long period means good energy but at a beach break it’ll likely break too straight.

We get another bump in size early September. The 2nd and 3rd see swell around 5ft to 6ft, but the period drops short and the wind remains poor. Thursday the 3rd afternoon has a 6ft WSW swell but with a brief 7-second period and strong cross-onshore wind – that’s just lumpy, messy junk.

One last mention: Saturday the 5th morning has a light 3 mph wind, but it’s still cross-onshore with a small 4ft SW swell. The combined energy is moderate at 581. Conditions are marginal at best.

So honestly, for a surf, the only time I’d even bother checking the tide is that Tuesday afternoon the 25th. It’s small and glassy – perfect for a beginner or someone just wanting to get wet without a fight. Everything else is blown out or too messy. This is a long, quiet stretch for Norman Bay.

Keep an eye on the forecasts though – it tends not to stay this poor forever.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue morning. Very mild (max 16°C on Mon morning, min 9°C on Sat night). Winds decreasing (fresh winds from the WSW on Sat afternoon, light winds from the NNE by Sun afternoon).

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri morning. Very mild (max 12°C on Tue afternoon, min 9°C on Wed night). Wind will be generally light.

Sat
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
1
1
0
1
0
1
2
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SW
15
2.1
WSW
14
1.4
SW
14
1.3
SW
14
1.1
SW
16
0.9
WSW
14
0.9
WSW
14
0.8
SW
13
0.8
SW
13
0.8
SW
13
0.9
SW
15
0.8
SW
14
1.1
SW
13
0.7
SW
13
0.7
SW
12
0.3
SW
22
0.9
SW
20
1.4
SW
18
1.4
SW
17
1.1
SW
16
Wave Graph
Metric surfscale
Energy kJ
2173
1809
711
676
532
357
299
193
202
199
395
248
398
170
140
79
634
1249
1193
636
Wind (km/h)
30
WSW
20
W
15
NW
10
W
15
NNW
25
NNW
10
WSW
15
NE
10
SE
0
SW
15
SW
20
SW
20
WSW
5
WNW
15
NW
15
WNW
20
NNW
25
WNW
20
SW
20
WSW
Wind State
on
on
cross-on
on
cross
cross-on
on
cross-off
cross-off
glassy
cross-on
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
High Tide
10:23AM0.00m
Low Tide
6:20PM-0.00m
1:37AM-0.00m
3:38AM-0.00m
cloud
part cloud
part cloud
clear
part cloud
part cloud
cloud
cloud
light rain
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
light rain
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:50
6:48
6:47
6:46
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:42
5:43
5:44
5:45
5:45
5:46
5:47
 mm
2
1
Temp °C
12
11
11
11
11
16
15
15
12
12
12
12
12
11
11
12
12
12
12
11
Feels °C
5
6
8
8
8
12
13
11
10
12
10
8
8
9
8
8
9
9
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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