Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 18 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.4° C
0.9° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 18 Aug 2026:

  • Best quality surf: Wednesday 19 Aug, 1AM (local time) - 1.5ft (0.4m), 15s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 21 Aug, 10PM (local time) - 7.5ft (2.3m), 18s period, WSW swell with 3,056 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 19 Aug, 1AM (local time) - 1.5ft (0.4m), 15s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 1AM. The primary swell is predicted to be 0.4m and 15s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.3m 18s and forecast to arrive on Friday (Aug 21) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 7s period and expected on Wednesday (Aug 19) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 19th Aug)1.5ft (0.4m) 15s
Best Surf 1AM (Wed 19th Aug)1.5ft (0.4m) 15s
Most Powerful10PM (Fri 21st Aug)7.5ft (2.3m) 18s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, let’s get into it for Norman Bay (Wilsons Promontory). The water temp is 56°, which is about average for this time of year, no surprises.

The next 16 days start off pretty grim. From Tuesday, 18 August through the first week, it’s mostly onshore or cross-onshore winds, often fresh, and the swell is either tiny or choppy. There’s some energy on Saturday, 22 August with a combined energy reading of 2152, but with 30 km/h westerly winds blowing right over it, it’s not going to be any good for a paddle. Honestly, that’s more of a kite-surfing setup.

The tide turns at the end of the month. The real standout is Sunday, 30 August. We’ve got clean conditions all day – light breeze, cross-offshore, and a clean 3 ft SW swell. The combined energy is 705 in the morning, 787 in the afternoon – that’s moderate wave energy, and it’ll feel nice. The swell direction is dead on the optimum SW, and with light winds, it’s going to be glassy and fun. This is a beginner-friendly spot, and at that size, it’s perfect for a longboard or a learner. Crowds are possible here sometimes, so be ready.

Monday, 31 August morning is also a gem – glassy, 2 ft SW swell, dead calm. Tuesday, 1 September morning has that glassy feel again with a 3 ft SW swell, and a period of around 15 seconds, so a bit of groundswell grunt. That’s a good one for the point.

One thing to note – Norman Bay is fairly consistent, but it’s a beach setup, so when the swell gets over 5 ft, like on Saturday, 22 August with 6 ft, and especially when it hits 8 ft or more later in the month, that’s expert-only. Also, the long-period swells over 15 seconds can make the waves break too straight for a beach break, but that Sunday, 30 August with a 14-second period is just right.

So, early days are a miss, but the last few days of August and the start of September have some clean windows. The best one is Sunday, 30 August – that’s the one.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Wed morning. Very mild (max 17°C on Tue night, min 11°C on Thu night). Winds increasing (light winds from the NE on Tue night, fresh winds from the WNW by Fri morning).

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Fri night. Very mild (max 15°C on Mon morning, min 11°C on Sun morning). Winds decreasing (fresh winds from the W on Fri night, light winds from the WNW by Sun afternoon).

Tue
18
Wednesday
19
Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
14
0.4
SW
15
0.5
SW
14
0.4
SW
15
0.4
WSW
15
1.1
W
9
1.1
W
8
1.4
W
12
0.7
SW
16
1.4
WSW
7
1
SW
17
1.7
WSW
16
1.7
WSW
16
1.3
SW
15
1.3
WSW
14
1.1
SW
14
1.1
SW
16
0.8
SW
14
0.8
SW
14
1
WSW
13
Wave Graph
Metric surfscale
Energy kJ
211
84
96
79
84
181
153
584
251
174
580
1460
1305
685
663
492
558
245
234
317
Wind (km/h)
15
ENE
10
NNE
20
NNE
20
N
25
NNW
25
WNW
25
WNW
25
NW
30
WNW
30
WNW
30
WNW
30
W
30
W
25
W
20
WNW
20
WNW
20
NNW
30
NW
30
WNW
20
W
Wind State
off
cross-off
cross-off
cross
cross-on
cross-on
cross-on
cross-on
on
on
on
on
on
on
cross-on
on
cross-on
cross-on
cross-on
on
High Tide
3:57AM0.00m
5:36AM0.00m
Low Tide
4:49PM-0.00m
6:20PM-0.00m
part cloud
part cloud
light rain
part cloud
rain showers
part cloud
part cloud
rain showers
rain showers
cloud
rain showers
rain showers
cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:54
6:52
6:52
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:39
5:40
5:40
5:42
5:43
5:44
 mm
1
1
1
1
1
2
5
Temp °C
15
17
17
17
14
13
14
12
12
13
13
12
13
13
12
12
13
15
15
13
Feels °C
11
14
12
13
11
8
9
8
6
8
8
6
7
7
7
7
8
8
9
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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