Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
14.3° C
1.0° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 9 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 10AM (local time) - 5ft (1.6m), 15s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 1PM (local time) - 10ft (3.0m), 13s period, WSW swell with 2,663 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 7PM (local time) - 2ft (0.6m), 15s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 7PM. The primary swell is predicted to be 0.6m and 15s period with a secondary swell of 0.3m and 20s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 3.0m 13s and forecast to arrive on Sunday (Jul 12) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Thursday (Jul 16) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Thu 9th Jul)2ft (0.6m) 15s
Best Surf10AM (Wed 15th Jul)5ft (1.6m) 15s
Most Powerful 1PM (Sun 12th Jul)10ft (3.0m) 13s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat night. Very mild (max 14°C on Sat morning, min 9°C on Sat night). Winds increasing (calm on Thu afternoon, strong winds from the NW by Sat night).

Days 4-6 Weather Summary

Moderate rain (total 18mm), heaviest on Mon night. Very mild (max 14°C on Mon afternoon, min 9°C on Sun morning). Winds decreasing (near gales from the W on Sun morning, light winds from the S by Tue night).

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
2
2
2
1
0
0
0
0
0
0
0
0
0
0
0
1
3
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SW
16
0.6
SW
15
0.9
SW
17
0.9
SW
16
0.9
SW
16
0.8
SW
15
0.6
SW
15
0.6
WSW
14
2
W
8
2.5
WSW
12
3
WSW
13
2.5
WSW
13
2.3
WSW
14
2
W
9
2.5
WSW
14
2
SW
15
2.1
SW
16
1.8
SW
16
1.6
SW
15
1.3
SW
15
1
SW
14
Wave Graph
Metric surfscale
Energy kJ
291
171
419
358
353
266
174
138
533
2067
2470
2254
2046
679
2618
1832
2228
1532
1120
714
412
Wind (km/h)
5
NNW
0
ESE
5
NNE
5
N
5
ESE
10
NNE
15
N
30
N
45
WNW
50
NW
50
W
50
WNW
45
NW
50
NW
45
W
35
WSW
30
SW
25
S
10
SSE
10
S
5
ESE
Wind State
glassy
glassy
cross-off
glassy
glassy
cross-off
cross-off
cross
cross-on
cross-on
on
cross-on
cross-on
cross-on
on
on
cross-on
cross
cross-off
cross-off
glassy
High Tide
9:48AM0.00m
Low Tide
00:21AM-0.00m
clear
part cloud
part cloud
clear
clear
clear
cloud
light rain
heavy rain
rain showers
light rain
rain showers
part cloud
part cloud
rain showers
light rain
rain showers
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:31
7:31
7:31
7:31
7:31
7:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:07
5:07
5:07
5:08
5:08
5:09
 mm
1
11
6
2
1
7
1
1
Temp °C
11
11
11
11
11
12
14
14
10
11
12
13
13
14
12
12
11
10
10
10
9
Feels °C
10
11
9
9
9
8
9
8
1
0
1
3
4
4
3
3
4
2
6
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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