Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
14.0° C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 17 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 10PM (local time) - 3ft (0.9m), 13s period, WSW swell with glassy winds.
  • Most powerful swell: Thursday 23 Jul, 4AM (local time) - 5.5ft (1.7m), 14s period, SW swell with 1,123 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 10PM (local time) - 3ft (0.9m), 13s period with WSW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 10PM. The primary swell is predicted to be 0.9m and 13s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.7m 14s and forecast to arrive on Thursday (Jul 23) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 10s period and expected on Wednesday (Jul 22) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 18th Jul)3ft (0.9m) 13s
Best Surf10PM (Sat 18th Jul)3ft (0.9m) 13s
Most Powerful 4AM (Thu 23rd Jul)5.5ft (1.7m) 14s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’ll be straight with you – this 16-day outlook for Norman Bay is a bit of a tough one. We’ve got a long, dry spell of poor surf ahead, with a flicker of something decent right at the very end. You’ll want to be patient, because most of the next two weeks is a write-off.

The first real surf we see is on Saturday morning, July 18. It’s only a 3.3ft swell from the SW, but with a 14-second period, there’s some decent energy behind it (401). Unfortunately, the wind is a light cross-onshore, so it’s not clean. The afternoon picks up a little to 3.6ft, with onshore wind, and it’s just marginal. Nothing to get excited about.

Sunday the 19th is the best of the early days. The swell drops to 2.3ft from the SW, but the wind goes glassy – light and offshore. That’s a major positive. The waves are small and ordinary, but with clean conditions you might scratch out a few fun ones on a log. The combined energy is low (192), so it’s not powerful, but it’s surfable.

Then we hit a long, ugly gap. From Monday July 20 right through to Thursday July 30, it’s just poor surf with messy, choppy conditions. The wind is mostly cross-onshore, often moderate to fresh, and the swell is all over the place – from 1.3ft to 9.8ft, but always with poor quality. A few days have huge energy (like 2025 on July 28), but it’s all wind-affected and lumpy. That 4.9ft to 6.6ft range is too big for beginners anyway, and the conditions are just ugly. Not worth a paddle.

The real standout is Saturday August 1. The early morning has a 8.2ft SW swell with a 10-second period and moderate offshore wind from the ESE. That’s clean, powerful surf, with 1510 energy. The afternoon gets even bigger – 9.8ft from the SW – but fresh offshore winds keep it clean. This is expert-only territory, but for those with the skills, it’s the best on offer in the whole outlook. The water temp is about average for the time of year, nothing unusual.

Sunday August 2 is a solid follow-up: 5.2ft SW swell, offshore wind, and 852 energy. It’s much more manageable, and the conditions should be clean. Not as big as Saturday, but a good option for the fit intermediate.

So, the takeaway: the first week-and-a-half is a write-off. Sunday the 19th is your only early chance for a clean, small wave. The real prize is the first weekend of August – Saturday the 1st is the standout for experts, and Sunday the 2nd is a good all-rounder. Hang tight, it’ll be worth it.

Short Range Forecast

Mostly dry. Very mild (max 14°C on Sun night, min 9°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Wed night. Very mild (max 13°C on Mon night, min 10°C on Wed night). Winds increasing (light winds from the NW on Tue afternoon, fresh winds from the WNW by Wed morning).

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
1
1
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
15
1
SW
14
1.1
SW
14
0.9
WSW
13
0.7
SW
13
0.7
WSW
12
0.6
WSW
12
0.4
SW
16
0.5
SW
16
0.5
SW
14
0.9
WSW
14
1.4
W
13
0.8
WSW
13
0.6
WSW
12
1.5
WSW
6
1.6
SW
8
1.6
SW
14
1.4
SW
14
1.1
SW
14
Wave Graph
Metric surfscale
Energy kJ
459
401
437
295
164
127
93
91
118
103
325
673
202
116
176
308
970
799
459
Wind (km/h)
10
NW
10
NW
10
W
10
N
5
NNW
5
N
10
NNW
20
NW
20
NW
15
NW
15
NW
15
NW
20
NW
30
WNW
35
WNW
25
WSW
20
SW
25
WSW
25
W
Wind State
cross-on
cross-on
on
cross
glassy
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
on
High Tide
8:29PM0.00m
10:09PM0.00m
2:26AM0.00m
Low Tide
6:03AM-0.00m
11:06AM-0.00m
part cloud
cloud
clear
clear
part cloud
part cloud
part cloud
cloud
cloud
cloud
cloud
cloud
cloud
part cloud
rain showers
rain showers
rain showers
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:28
7:28
7:28
7:26
7:26
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:13
5:14
5:15
5:15
5:15
 mm
2
3
2
Temp °C
10
10
11
12
12
13
14
12
13
13
12
13
12
12
12
12
10
10
11
Feels °C
8
8
9
9
9
10
11
7
9
9
9
10
8
5
5
6
5
3
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Norman Bay (Wilsons Promontory):

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norman Bay (Wilsons Promontory) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

Nearest locationNearest