Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 am 02 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.6° C
0.7° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 2 Aug 2026:

  • Best quality surf: Sunday 2 Aug, 4PM (local time) - 3ft (0.9m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Monday 3 Aug, 10PM (local time) - 5ft (1.5m), 14s period, WSW swell with 956 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 4PM (local time) - 3ft (0.9m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 4PM. The primary swell is predicted to be 0.9m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.5m 14s and forecast to arrive on Monday (Aug 03) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Sunday (Aug 09) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sun 2nd Aug)3ft (0.9m) 16s
Best Surf 4PM (Sun 2nd Aug)3ft (0.9m) 16s
Most Powerful10PM (Mon 3rd Aug)5ft (1.5m) 14s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, Rusty here. Let's have a look at what's comin' our way for the next stretch.

Alright, mate, it’s a bit of a slow start for Norman Bay (Wilsons Promontory). Sunday morning's got a bit of swell, but it's only 3ft from the SW with a cross breeze. The combined energy is just moderate at (443) and it's labelled marginal. That afternoon cleans right up though - glassy conditions with a light cross-off ESE wind making for some clean little 3ft SW groundswell. It's small, but it's a start.

Then we hit a real dry spell. From Monday the 3rd right through the whole of the first week and into early the second week, it's pretty much a write-off. We’re looking at a solid 8-day gap with no good surf to speak of. The winds are just too strong and onshore, ruining the shape, or the swell drops to barely a ripple. Some days the combined energy looks like it could have something, but the wind destroys it.

Now, here's where it gets interesting. The first real standout comes on the 13th of August, a Thursday. Thursday arvo at Norman Bay... this is the one. You're looking at a solid 10ft of SW groundswell, with a 14-second period, and a clean cross-off breeze out of the NE. The combined wave energy is a massive (4234). The data says it’s excellent for experienced surfers. This is powerful, well-directed swell, and clean. If you're an experienced hand and can handle that size, this is your window. Friday morning on the 14th is still holding decent 5ft SW swell at 17 seconds with a clean cross-off, but that combined energy has dropped a touch to (2183) and it's more of a secondary option.

The rest of the second week after that Friday morning gets smashed by gale-force winds, so don't bother. There's a brief moment on the 12th of August where the swell is 7ft with a very long 17-second period and light wind, but it's cross-shore and the data flags it as marginal tide conditions.

So, to put it plain: hang tight for the first week. Your only chance to paddle out is that small, clean Sunday arvo. The real prize is that Thursday the 13th of August arvo with the 10ft SW groundswell. It's a big clean one for the big kids.

Rusty

Short Range Forecast

Heavy rain (total 30mm), heaviest during Tue night. Very mild (max 14°C on Sun morning, min 8°C on Mon morning). Winds increasing (light winds from the ESE on Sun afternoon, strong winds from the WNW by Mon morning).

Days 4-6 Weather Summary

Some drizzle, heaviest during Wed night. Very mild (max 13°C on Fri night, min 11°C on Wed morning). Wind will be generally light.

Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
16
0.9
SW
16
1
WSW
15
0.6
SW
14
1.5
W
8
0.8
SW
14
1.3
WSW
12
1.3
WSW
11
1.3
SW
7
0.3
SW
20
0.9
SW
10
0.5
SW
13
0.4
SW
12
0.5
SW
16
0.6
SW
19
0.9
SW
17
0.9
SW
16
1
SW
17
0.9
SW
16
0.9
SW
16
0.8
WSW
15
Wave Graph
Metric surfscale
Energy kJ
443
421
461
169
280
228
469
372
155
61
145
85
41
121
227
505
353
587
376
367
275
Wind (km/h)
10
N
5
ESE
20
NNW
30
NW
35
WNW
25
W
15
WNW
20
NW
5
SSW
10
SW
20
W
30
WSW
25
WSW
25
WNW
15
NW
20
WNW
15
WNW
10
NNE
10
NE
5
ESE
20
N
Wind State
cross
cross-off
cross
cross-on
on
on
on
cross-on
cross-on
cross-on
on
on
on
on
cross-on
cross-on
on
cross-off
cross-off
cross-off
cross
High Tide
8:34PM0.00m
3:59AM0.00m
Low Tide
12:59PM-0.00m
clear
clear
clear
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
clear
rain showers
cloud
part cloud
part cloud
clear
clear
clear
clear
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:15
7:13
7:13
7:11
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:24
5:24
5:25
5:27
5:28
5:29
5:30
 mm
2
2
11
2
2
11
1
Temp °C
14
14
14
11
12
11
11
11
11
12
12
12
12
11
12
12
12
13
13
13
13
Feels °C
11
12
10
3
4
4
6
9
9
9
7
7
6
6
8
7
9
10
11
11
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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