Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 pm 01 Sep 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.4°C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 1 Sep 2026:

  • Best quality surf: Friday 4 Sep, 10PM (local time) - 5ft (1.6m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 4 Sep, 1AM (local time) - 8ft (2.5m), 15s period, WSW swell with 2,697 kJ wave energy.
  • Next surfable swell (1★+): Friday 4 Sep, 10PM (local time) - 5ft (1.6m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 10PM. The primary swell is predicted to be 1.6m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 15s and forecast to arrive on Friday (Sep 04) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Tuesday (Sep 08) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 4th Sep)5ft (1.6m) 16s
Best Surf10PM (Fri 4th Sep)5ft (1.6m) 16s
Most Powerful 1AM (Fri 4th Sep)8ft (2.5m) 15s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G’day, Rusty here. Let’s talk about Norman Bay down at Wilsons Promontory. It’s a pretty exposed beginner-friendly spot, but this forecast ain’t kind to us for a solid stretch. We’ve got a long, frustrating wait ahead before things truly come alive.

The next week and a half is dominated by strong westerly winds and big, lumpy conditions. The combined energy is chunky but messy—values indicate there’s plenty of power, but the wind is the enemy. Wednesday 2nd and Thursday 3rd are a write-off with onshore winds roaring at 18-28 mph and blown-out, poor surf. That carries right through to Saturday 5th, with near-gale force winds and rain; the swell hits 10 ft on Saturday afternoon, but it’s a total mess. Just forget it for paddle surfing—this setup is more kite-surfing territory if you’re into that.

Sunday 6th stays onshore and weak, and Monday 7th drops right off. The gap of genuinely bad surf lasts from now until at least Tuesday 8th, when we finally get a few glimmers. Tuesday 8th morning, the wind goes light cross-off from the NE, and some old SW groundswell creeps in at 2 ft with an 18-second period—super long period for a beach break, so it might be a bit too straight, but it’s clean. Not much size, but the cleanest we’ve seen.

Wednesday 9th afternoon picks up with a 7 ft WSW swell and a moderate cross-off from the SSE, making it clean. It’s not perfect tide-wise, but it’s rideable for keen beginners who can handle a bit of push.

The standout is Thursday 10th. Morning glass-off with a gentle offshore breeze from the east, and a solid 8 ft SW groundswell with a 17-second period. That’s a lot of water—and it’s clean as a whistle. This is for experienced surfers only; it’ll be too big for learners. The offshore wind and long-period groundswell will set up well for point breaks or reefs, but at a beach break like this, the sets will be long and the walls could be a bit straight. If you’re skilled, get out there early Thursday. The afternoon holds at 8 ft with the same offshore breeze.

Friday 11th still has offshore wind but the swell drops to 7 ft and the period shortens to 8 seconds—that short period means weaker, more disorganised waves, but still clean. Saturday 12th afternoon gets another good pulse: 6 ft SW swell, 15-second period, offshore from the east. That’s a nice, solid, clean session for experienced surfers again.

Water temp? This is early spring down here, so it’ll be cool, but nothing out of the ordinary for the area—it’s what you’d expect for a wetsuit paddle.

The second week stays promising. Monday 14th afternoon has a clean 8 ft SW swell with a 17-second period, but it’s cross-off wind from the SSE—still clean. Tuesday 15th morning brings light offshore from the east and a 4 ft SW groundswell, 15-second period. That’s a lovely day for a surf. Wednesday 16th afternoon goes glassy—no wind, 5 ft SW swell with a 15-second period—that’s rare and clean as it gets.

So the real standouts: Thursday 10th and Saturday 12th afternoon. Thursday offers the biggest, cleanest, most powerful swell of the whole 16 days, but it’s only for the experienced. Saturday 12th is a bit more manageable with offshore winds. Everything before Thursday 10th is a write-off or very marginal. It’s a long wait, but the forecasts can always change.

Rusty out.

Short Range Forecast

Light rain (total 7mm), mostly falling on Tue night. Very mild (max 14°C on Tue night, min 10°C on Thu night). Winds increasing (light winds from the W on Wed afternoon, strong winds from the W by Thu morning).

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Fri night. Very mild (max 15°C on Fri night, min 10°C on Sun night). Winds decreasing (near gales from the WNW on Sat afternoon, calm by Sun afternoon).

Wednesday
2
Thursday
3
Friday
4
Saturday
5
Sunday
6
Monday
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
1
2
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
14
1.7
WSW
16
1.1
SW
16
1.7
WSW
15
2.4
WSW
9
2.5
WSW
10
2.5
WSW
15
2.1
WSW
16
1.9
WSW
16
1.6
SW
16
2.1
W
16
3
WSW
11
2.5
WSW
12
1.8
SW
14
1.4
SW
14
0.9
WSW
13
0.7
SW
12
0.6
WSW
13
0.4
SW
21
Wave Graph
Metric surfscale
Energy kJ
100
1341
620
1275
921
1432
2697
2151
1765
1255
2147
2116
1937
1340
811
286
149
109
110
Wind (km/h)
35
NW
30
W
25
W
35
NW
40
W
45
W
35
W
30
NW
15
WNW
25
N
50
WNW
55
WNW
40
W
25
W
15
W
10
NNE
10
W
10
SW
10
NE
Wind State
cross-on
on
on
cross-on
on
on
on
cross-on
on
cross
cross-on
on
on
on
on
cross-off
on
cross-on
cross-off
High Tide
1:23AM0.00m
6:36AM0.00m
Low Tide
4:08PM-0.00m
5:46PM-0.00m
rain showers
clear
clear
part cloud
light rain
part cloud
part cloud
part cloud
part cloud
light rain
rain showers
thunderstorm
rain showers
part cloud
clear
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:35
6:33
6:31
6:31
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:53
5:54
5:55
5:57
 mm
5
2
3
3
2
1
Temp °C
14
13
13
12
12
12
12
13
14
15
14
13
12
12
12
12
13
13
12
Feels °C
8
7
8
5
4
2
4
6
10
8
4
2
3
7
9
10
12
11
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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