
Surf Forecasts:
Norman Bay (Wilsons Promontory) surf forecast from 7 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 1PM (local time) - 3ft (0.9m), 18s period, SW swell with offshore winds.
- Most powerful swell: Tuesday 14 Jul, 10AM (local time) - 8ft (2.5m), 16s period, WSW swell with 3,714 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 7PM (local time) - 2.5ft (0.8m), 16s period with SW swell.
Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:
The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7PM. The primary swell is predicted to be 0.8m and 16s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 16s and forecast to arrive on Tuesday (Jul 14) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 12s period and expected on Tuesday (Jul 07) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Tue 7th Jul) | 2.5ft (0.8m) 16s |
| Best Surf | 1PM (Wed 8th Jul) | 3ft (0.9m) 18s |
| Most Powerful | 10AM (Tue 14th Jul) | 8ft (2.5m) 16s |
Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here again, switching to feet and degrees Fahrenheit.
What’s shaping up for Norman Bay is a quiet start, a good couple of sessions midweek, then a long stretch of nasty weather that’ll keep the surf pretty ordinary. Water temp is sitting around 58°, which is a hair warmer than usual for this time of year – nothing extreme, just a bit more comfortable than the average.
The first real chance for a wave is Wednesday, July 8th. Wednesday morning kicks off with clean 3 ft swell from the southwest, riding a super long 19-second period – that’s a lot of push. Light offshore winds from the east-northeast will keep it tidy, and the combined energy reads 594 (moderate). By Wednesday afternoon, it gets even better: the swell bumps to 4 ft, still from the southwest, period at 18 seconds, and those light east offshores stick around. Energy jumps to 790. That’s the standout session – expect very good conditions. This is the one to plan for.
Thursday, July 9th starts glassy with 3 ft southwest swell and a 16-second period. Winds go dead calm to light north-northeast, making for a clean morning. Energy drops to 291, but it’ll be fun and easy. Afternoon flattens to 2 ft, still glassy with a light southwest breeze – more of a laid-back paddle.
Friday, July 10th offers a couple of windows. Morning is just okay with 3 ft southwest swell and a light cross-onshore from the north-northwest, creating a bit of bump. But the afternoon goes glassy – dead calm winds, clean 3 ft waves. Worth a late session.
Now from Saturday, July 11th, things fall apart. Strong north-northwest winds up to 22 mph and choppy, poor conditions. Sunday the 12th brings a heavy 8 ft swell from the west-southwest, but it’s blown out by near gale-force onshores at 31 mph. That’s expert-level size and total chaos – combined energy hits 1704 (strong). This one’s for kite surfers, not paddlers.
Monday the 13th through Sunday the 19th is a long run of poor conditions. Onshore winds, large messy swell up to 8 ft, energy readings in the thousands. The only potential clean session in that stretch is Thursday, July 16th afternoon: glassy 3 ft swell from the southwest with light southerly winds. It’s small, but might be the only clean paddle in a week of garbage.
The final days from 21st July look marginal – onshore winds and lumpy conditions keep things from coming together.
So, bottom line: Wednesday the 8th afternoon is the top pick – clean 4 ft southwest groundswell, light offshores, decent energy. Thursday morning is glassy and fun too. After that, you’re waiting until the 16th afternoon for a clean but smaller window. Second week doesn’t have much to offer.
Rusty.
Short Range ForecastMostly dry. Very mild (max 12°C on Tue morning, min 9°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 44mm), heaviest during Sat afternoon. Very mild (max 14°C on Sat morning, min 8°C on Sat night). Winds increasing (calm on Fri afternoon, near gales from the NW by Sun morning). | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 16 | SW 15 | SW 19 | SW 18 | SW 16 | SW 16 | SW 15 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | WSW 14 | WSW 8 | WSW 12 | WSW 13 | WSW 12 | WSW 14 | WSW 16 | WSW 17 |
Wave Graph | |||||||||||||||||||||
243 | 251 | 258 | 427 | 790 | 432 | 291 | 171 | 354 | 358 | 353 | 322 | 171 | 138 | 523 | 1704 | 2233 | 2131 | 2878 | 3480 | 3354 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | off | off | cross-off | glassy | glassy | cross | cross-on | glassy | cross | cross | cross | cross-on | cross-on | on | on | cross-on | on | on |
High Tide | 9:48AM0.00m | ||||||||||||||||||||
Low Tide | |||||||||||||||||||||
7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | |
— | 5:05 | — | — | 5:06 | — | — | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | 9 | 10 | 4 | 8 | 13 | 2 | 4 | 3 |
Temp °C | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 10 | 10 | 11 | 11 | 14 | 14 | 11 | 10 | 11 | 12 | 12 | 12 | 12 |
Feels °C | 10 | 9 | 10 | 9 | 9 | 8 | 10 | 10 | 8 | 8 | 10 | 7 | 8 | 7 | 0 | -1 | 0 | 2 | 2 | 1 | 3 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 16 | SW 15 | SW 19 | SW 18 | SW 16 | SW 16 | SW 15 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | W 7 | SE 9 | E 10 | SW 13 | — | SW 14 | SW 16 | SW 17 |
243 | 251 | 258 | 427 | 790 | 432 | 291 | 171 | 354 | 358 | 353 | 322 | 171 | 73 | 3 | 2 | 519 | — | 726 | 864 | 918 | |
Swell 2 Height (m) Direction Period (s) | SE 4 | ESE 12 | SE 12 | SW 14 | SE 11 | SE 12 | SE 11 | SE 10 | SE 10 | ESE 5 | ESE 11 | ESE 11 | ESE 8 | WSW 14 | E 12 | — | — | — | — | — | — |
4 | 57 | 34 | 167 | 30 | 37 | 30 | 26 | 23 | 2 | 12 | 11 | 7 | 138 | 3 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | SE 8 | ESE 12 | SW 24 | SE 11 | — | — | — | SW 21 | ESE 10 | SE 9 | SE 11 | — | ESE 8 | ESE 8 | — | — | — | — | — | — | — |
11 | 29 | 22 | 31 | — | — | — | 17 | 18 | 3 | 5 | — | 13 | 6 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | ESE 8 | — | — | — | — | — | — | — | — | — | — | NW 3 | WNW 5 | NNE 3 | WSW 8 | WSW 12 | WSW 13 | WSW 12 | WSW 14 | WSW 16 | WSW 17 |
54 | — | — | — | — | — | — | — | — | — | — | 3 | 21 | 1 | 523 | 1704 | 2233 | 2131 | 2878 | 3480 | 3354 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 10 | 0 | 8 | 194 | 200 | 194 | 455 | 722 | 194 | 412 | 385 | 190 |
Best forecast wave conditions in East Coast of Victoria | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Norman Bay (Wilsons Promontory) Surf forecast
The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.










