
Surf Forecasts:
Norman Bay (Wilsons Promontory) surf forecast from 6 Aug 2026:
- Best quality surf: Monday 10 Aug, 1AM (local time) - 3ft (0.9m), 20s period, SW swell with cross-offshore winds.
- Most powerful swell: Wednesday 12 Aug, 10PM (local time) - 8ft (2.5m), 19s period, SW swell with 5,165 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 10PM (local time) - 2.5ft (0.8m), 14s period with SW swell.
Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:
The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 10PM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.8m and 14s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 19s and forecast to arrive on Wednesday (Aug 12) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Sunday (Aug 09) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Fri 7th Aug) | 2.5ft (0.8m) 14s |
| Best Surf | 1AM (Mon 10th Aug) | 3ft (0.9m) 20s |
| Most Powerful | 10PM (Wed 12th Aug) | 8ft (2.5m) 19s |
Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for Norman Bay over the next couple of weeks.
To be honest, it’s a bit of a slow start. The first few days are pretty much a write-off for paddle surfing. We’ve got a long-period SW groundswell coming through, but it’s getting hammered by strong winds. The water’s sitting at 56°, which is pretty much what you’d expect for this time of year, nothing weird there.
We’ve got a real gap here. Nothing worth paddling out for until Saturday the 8th of August. That’s your first real look-in. The swell is small, around 3ft, but it’s a clean, long-period SW groundswell (16 seconds) and the wind is light and offshore from the NE. That’s a glassy, clean setup. The combined wave energy is moderate (382). It’s a beginner-friendly break, so it’s perfect for a longboard or a funboard. Just keep in mind that crowds can pop up here sometimes.
Sunday the 9th is a bit of a step down. The swell drops and we get some light rain, but the wind is still cross-offshore. It’s marginal, so not a total loss, but definitely not as good as Saturday.
Then we get smashed. Monday the 10th through to the start of the following week is a write-off. The swell gets big, over 8ft, and the wind goes berserk. The energy readings are huge (1179 to 3643) but it’s all blown out. This is expert-only territory, and even then, it’s likely a mess. Honestly, it looks more like a kite-surfing day than a paddle surf session.
The swell drops back down through the week, but the wind stays onshore or cross-onshore. It’s rough and lumpy. There’s a glimmer of hope on Monday the 17th of August afternoon. The wind goes glassy, and the swell is a clean 3ft from the SW. The energy is light (251) and the conditions are “ordinary,” but it’s surfable. Not a standout, but a session.
The real standout, the one you want to circle on the calendar, is Tuesday the 18th of August. Morning and afternoon, it’s game on. The swell is 3ft from the SW, with a 14-second period. The wind is glassy in the morning, turning light offshore in the afternoon. The combined energy is moderate (301). The conditions are described as “good” and “clean.” This is your best bet for the whole forecast. It’s a beginner-friendly wave, clean, and with a light crowd. That’s a winner.
The 19th of August has a nice glassy afternoon, but the swell is a bit smaller. The 20th and 21st are back to being choppy and messy.
So, overall: a slow start, a big gap, a brutal mid-week, but a couple of nice windows. The 18th of August is the one to aim for. Keep an eye on the 8th for a smaller, fun session too.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Very mild (max 15°C on Sat morning, min 11°C on Thu night). Winds decreasing (fresh winds from the W on Thu night, calm by Fri night). | Days 5-7 Weather SummaryHeavy rain (total 25mm), heaviest during Sun night. Very mild (max 13°C on Tue morning, min 10°C on Sun night). Mainly near gales. | |||||||||||||||||||
Thu 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | WSW 6 | SW 15 | SW 15 | SW 14 | SW 16 | SW 16 | SW 14 | WSW 14 | WSW 13 | SW 20 | SW 10 | WSW 17 | WSW 16 | SW 14 | SW 14 | WSW 13 | WSW 17 | WSW 16 | SW 9 |
Wave Graph | ||||||||||||||||||||
39 | 164 | 242 | 344 | 248 | 371 | 358 | 251 | 253 | 156 | 569 | 1179 | 3643 | 1856 | 463 | 363 | 215 | 1069 | 1136 | 1099 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | on | on | cross-on | cross-on | cross | cross-on | cross-on | on |
High Tide | 3:59AM0.00m | |||||||||||||||||||
Low Tide | 8:13PM-0.00m | 9:54PM-0.00m | ||||||||||||||||||
— | — | 7:11 | — | — | 7:11 | — | — | 7:09 | — | — | 7:07 | — | — | 7:07 | — | — | 7:05 | — | — | |
5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | |
mm | — | 1 | — | — | — | — | — | 1 | 1 | 5 | 13 | 2 | — | 1 | — | — | — | 4 | 6 | 4 |
Temp °C | 13 | 12 | 12 | 11 | 12 | 15 | 15 | 13 | 11 | 12 | 12 | 11 | 11 | 12 | 13 | 13 | 13 | 10 | 11 | 11 |
Feels °C | 7 | 4 | 6 | 7 | 10 | 11 | 11 | 10 | 6 | 8 | 6 | 0 | 1 | 5 | 6 | 6 | 6 | 1 | 3 | 2 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SE 9 | SW 15 | SW 15 | SW 14 | SW 16 | SW 16 | SW 14 | WSW 14 | WSW 13 | SW 20 | ESE 10 | E 10 | SW 16 | SW 14 | SW 14 | WSW 13 | WSW 17 | WSW 16 | SE 11 |
22 | 3 | 242 | 344 | 248 | 371 | 358 | 251 | 253 | 156 | 569 | 10 | 8 | 411 | 463 | 363 | 215 | 1069 | 1136 | 5 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | ESE 8 | SW 18 | WSW 7 | SW 18 | SE 9 | ENE 4 | WNW 4 | WSW 18 | E 5 | E 6 | — | — | E 11 | WSW 6 | SE 11 | WNW 6 | ENE 4 | E 4 | — |
39 | 7 | 162 | 57 | 154 | 3 | 1 | 1 | 33 | 20 | 21 | — | — | 2 | 77 | 5 | 17 | 1 | 1 | — | |
Swell 3 Height (m) Direction Period (s) | ESE 10 | — | SE 8 | SW 19 | SW 6 | SW 6 | SE 8 | SE 9 | SW 18 | SW 18 | SW 20 | — | — | — | SE 11 | ESE 11 | SW 21 | SE 12 | SE 11 | — |
10 | — | 3 | 183 | 15 | 6 | 3 | 3 | 13 | 49 | 147 | — | — | — | 5 | 12 | 69 | 6 | 4 | — | |
Wind waves Height (m) Direction Period (s) | W 5 | WSW 6 | WSW 6 | W 7 | — | NW 4 | ENE 4 | ENE 5 | E 5 | E 5 | WNW 4 | SW 10 | WSW 17 | WSW 16 | W 6 | W 6 | — | — | — | SW 9 |
35 | 164 | 85 | 43 | — | 2 | 10 | 7 | 7 | 59 | 2 | 1179 | 3643 | 1856 | 171 | 29 | — | — | — | 1099 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 70 | 187 | 98 | 10 | 0 | 0 | 0 | 0 | 8 | 8 | 0 | 412 | 412 | 187 | 179 | 194 | 200 | 79 | 194 | 217 |
Best forecast wave conditions in East Coast of Victoria | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Norman Bay (Wilsons Promontory) Surf forecast
The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.











