Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Issued: 3 am 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
14.8° C

1.1°C warmer than normal for this time of year

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 29 Jun 2026:

  • Best quality surf: Sunday 5 Jul, 7PM (local time) - 5ft (1.6m), 17s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 3 Jul, 10AM (local time) - 10ft (3.0m), 16s period, WSW swell with 4,117 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 10AM (local time) - 1.5ft (0.4m), 14s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 10AM. The primary swell is predicted to be 0.4m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 3.0m 16s and forecast to arrive on Friday (Jul 03) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Tuesday (Jun 30) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Tue 30th Jun)1.5ft (0.4m) 14s
Best Surf 7PM (Sun 5th Jul)5ft (1.6m) 17s
Most Powerful10AM (Fri 3rd Jul)10ft (3.0m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 30mm), heaviest during Tue afternoon. Very mild (max 16°C on Wed morning, min 10°C on Thu night). Winds increasing (light winds from the NNE on Tue morning, near gales from the WNW by Thu night).

Days 4-6 Weather Summary

Light rain (total 7mm), mostly falling on Fri morning. Very mild (max 12°C on Fri morning, min 9°C on Sun afternoon). Winds decreasing (near gales from the W on Fri morning, calm by Sun night).

Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
2
3
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
14
0.3
SW
14
0.4
SW
13
0.4
WSW
11
0.4
WSW
11
0.5
WSW
11
1.6
W
8
1.6
W
9
2.5
WNW
9
3
WSW
16
3
WSW
16
2.5
WSW
15
2.4
SW
13
2.3
SW
8
2.2
SW
8
1.9
SW
18
1.4
SW
17
1.3
SW
16
1.1
SW
16
0.8
SW
14
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
66
30
45
47
47
65
310
399
1101
4117
3789
3195
1932
778
665
2267
1187
931
603
293
181
Wind (km/h)
15
NNE
10
NNE
25
NW
15
N
15
NNE
25
NNW
45
NNW
40
NNW
40
NW
55
W
45
W
40
W
40
WSW
40
WSW
35
SSW
15
S
10
S
5
NNW
5
NW
10
WNW
10
WSW
Wind State
cross-off
cross-off
cross-on
cross-off
cross-off
cross
cross-on
cross-on
cross-on
on
on
on
on
cross-on
cross-on
cross
cross
glassy
cross-on
cross-on
cross-on
High Tide
9:27PM0.00m
Low Tide
4:32AM-0.00m
10:16AM-0.00m
light rain
mod rain
rain showers
cloud
cloud
rain showers
cloud
mod rain
heavy rain
light rain
rain showers
rain showers
cloud
cloud
cloud
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
7:33
7:33
7:33
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:01
5:01
5:02
5:02
5:04
5:04
 mm
1
6
2
3
6
12
4
2
1
Temp °C
14
14
14
16
16
15
14
12
11
12
12
12
11
11
11
10
9
9
10
10
11
Feels °C
12
13
10
13
12
10
5
4
5
3
3
3
2
2
3
6
6
7
7
8
9
Swell 1
Height (m)
Direction
Period (s)
0.4
ESE
6
0.5
E
6
0.5
E
8
0.5
W
5
0.4
WSW
11
0.5
WSW
11
0.3
ESE
8
0.3
ESE
9
1.6
W
9
0.3
ENE
9
0.1
SE
16
0.1
SE
16
1.4
SW
17
1.3
SW
16
1.1
SW
16
0.8
SW
14
0.7
SW
14
Energy kJ
12
19
33
12
47
65
13
16
450
15
10
10
1187
931
603
293
181
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
14
0.3
WSW
12
0.3
WSW
11
0.4
WSW
11
0.4
W
6
0.4
E
5
0.2
WSW
16
0.2
WSW
16
0.2
WSW
20
0.2
ESE
16
1.2
SSW
7
0.1
SE
12
0.1
SE
10
0.4
SW
5
0.2
ESE
10
Energy kJ
66
27
23
47
9
7
26
26
39
25
116
5
4
6
10
Swell 3
Height (m)
Direction
Period (s)
0.2
WSW
12
0.3
SW
14
0.4
SW
13
0.4
ESE
8
0.3
E
7
0.3
SW
14
0.1
SW
13
0.1
SW
16
0.1
E
10
0.1
SE
13
0.1
SE
10
Energy kJ
14
30
45
22
9
29
7
11
2
6
4
Wind waves
Height (m)
Direction
Period (s)
0.9
ENE
6
0.6
W
4
0.4
NE
3
0.6
NW
3
1.6
W
8
1.6
W
9
2.5
WNW
9
3
WSW
16
3
WSW
16
2.5
WSW
15
2.4
SW
13
2.3
SW
8
2.2
SW
8
1.9
SW
18
0.6
SW
5
Energy kJ
68
13
3
7
310
399
1101
4117
3789
3195
1932
778
665
2267
18
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
1
2
1
7
5
5
3
2
2
3
1
1
1
Distance (km)
0
2
36
2
28
439
79
396
396
385
396
190
190
198
439
10
10
0
10
10
79
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
1
1
1
1
1
1
2
2
4
3
3
1
Best forecast wave conditions in Australia
Rating
(10 max)
3
2
3
4
2
1
4
7
6
5
5
7
5
5
5
5
8
5
6
4
4
Header Global
Rating
(10 max)
5
5
5
4
5
5
4
5
5
8
9
7
5
5
5
6
8
9
9
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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