Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 am 12 Sep 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.3°C
0.6° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 12 Sep 2026:

  • Best quality surf: Saturday 12 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 15 Sep, 10PM (local time) - 7.5ft (2.3m), 14s period, SW swell with 2,004 kJ wave energy.
  • Next surfable swell (1★+): Saturday 12 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 12) at 4PM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.2m and 4s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.3m 14s and forecast to arrive on Tuesday (Sep 15) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Sep 14) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sat 12th Sep)3.5ft (1.1m) 16s
Best Surf 4PM (Sat 12th Sep)3.5ft (1.1m) 16s
Most Powerful10PM (Tue 15th Sep)7.5ft (2.3m) 14s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G’day, Rusty here, and I’ve been staring at the charts for Norman Bay (Wilsons Promontory). It’s a mixed bag over the next two and a half weeks, but there are a couple of windows where this place will absolutely turn it on.

Right out of the gate, this Saturday morning, September 12, we’ve got glassy conditions and a clean 4ft SW groundswell rolling in. The water’s sitting at 56°F, which is pretty much spot-on average for this time of year – nothing to complain about. That’s a 16-second period, so it’s proper groundswell, pushing a moderate wave energy (715). Expect really nice lines for a beginner-friendly spot. Get in the water early; crowds can pop up sometimes, but for a clean, glassy 4ft SW, it’s worth sharing the peak. Saturday afternoon stays glassy, with the swell easing a hair to 4ft, still from the SW, still clean. That’s the pick of the early run.

Sunday the 13th starts messy with a light cross-shore and the swell dropping to 3ft, but the afternoon cleans up with offshore ENE wind. It’s small, but rideable. Monday and Tuesday look ordinary – onshore winds and chop, building to 6ft and 7ft on Tuesday, but with a fresh breeze ruining it. Wednesday the 16th is a big swell day – 6ft from the SW, but it’s cross-shore and a bit lumpy. Hard to get excited about that.

There’s a long, quiet spell from the 17th through the 20th – a solid four or five days where the wind just doesn’t cooperate. It’s onshore or cross-onshore almost constantly, and the surf quality is poor. Not worth paddling out for unless you like getting chopped up.

But then, hold onto your board. Tuesday, September 22, looks like the real standout. We’ve got a 6ft SW groundswell rolling in during the morning, with a 15-second period, and the wind swings to ESE – clean cross-off. That’s a big, strong swell with moderate-to-strong energy (1588). The afternoon gets even better: 5ft SW, clean offshore breeze from the ESE. This is the best on offer – solid size, clean, and that long period will wrap nicely into the bay. The water’s still average temp, so just a wetsuit will do.

Wednesday the 23rd keeps the clean theme with lighter ENE winds and a 4ft SW swell – good for a longboard or a fun board.

Then, if you can wait, Friday, September 25, is the other standout. Glassy morning conditions with a bloody solid 5ft SW groundswell, and the period is a massive 19 seconds. That’s very long period, pushing very strong wave energy (1734). This will be clean, powerful, and lined up nicely – ideal for experienced surfers. The afternoon holds at 5ft SW with a clean cross-off breeze. This is the other one to circle on the calendar.

After that, the weekend of the 26th and 27th gets messy again with strong onshore winds and a jumpy 8ft to 10ft SW swell. That’s expert-only territory, and with the onshore chop, it’s a write-off.

So, bottom line: get on the Saturday morning glass (September 12), save your energy for Tuesday the 22nd, and definitely pencil in Friday the 25th. The rest is mostly a write-off, but those windows are proper.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Mon night. Warm (max 21°C on Sun afternoon, min 12°C on Sat morning). Winds increasing (calm on Sat afternoon, fresh winds from the WSW by Mon night).

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Tue morning. Very mild (max 11°C on Tue morning, min 7°C on Thu night). Winds decreasing (strong winds from the SSW on Tue night, light winds from the SW by Wed afternoon).

Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
2
0
2
1
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SW
16
1.1
SW
16
0.9
SW
15
0.8
SW
15
0.8
SW
15
0.6
SW
15
0.5
SW
14
0.7
WSW
13
1.3
WSW
6
1.7
WSW
13
2.1
SW
14
2.3
SW
14
1.9
SW
14
1.7
SW
15
1.3
SW
15
1.1
SW
14
0.9
SW
14
0.9
SW
14
0.8
SW
14
0.8
SW
17
0.8
SW
15
Wave Graph
Metric surfscale
Energy kJ
710
539
385
255
276
176
91
184
106
918
1594
1996
1505
1237
714
466
322
268
228
342
262
Wind (km/h)
5
WNW
0
SE
10
NNE
10
N
5
ENE
10
NNE
20
WNW
25
W
30
W
35
WSW
35
SW
35
SSW
25
S
15
SW
20
SW
20
WSW
25
W
20
WNW
30
WNW
25
WNW
25
NW
Wind State
glassy
glassy
cross-off
cross
off
cross-off
cross-on
on
on
on
cross-on
cross
cross
cross-on
cross-on
cross-on
on
on
cross-on
on
cross-on
High Tide
5:17PM0.00m
1:19AM0.00m
3:06AM0.00m
Low Tide
6:06AM-0.00m
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
rain showers
rain showers
rain showers
rain showers
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:18
6:16
6:15
6:13
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:00
6:01
6:02
6:04
6:04
6:05
6:06
 mm
1
1
2
1
Temp °C
14
15
17
19
21
20
16
14
15
11
10
10
10
11
10
10
10
9
13
16
16
Feels °C
12
14
13
18
19
17
13
10
9
3
1
0
3
5
4
5
5
5
6
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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