Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 am 03 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.6° C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 3 Aug 2026:

  • Best quality surf: Friday 7 Aug, 7PM (local time) - 3ft (0.9m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Monday 10 Aug, 1PM (local time) - 8ft (2.5m), 16s period, WSW swell with 3,731 kJ wave energy.
  • Next surfable swell (1★+): Friday 7 Aug, 7PM (local time) - 3ft (0.9m), 14s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 7PM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.6m and 19s. Another secondary swell of 0.8m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 16s and forecast to arrive on Monday (Aug 10) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Aug 08) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Fri 7th Aug)3ft (0.9m) 14s
Best Surf 7PM (Fri 7th Aug)3ft (0.9m) 14s
Most Powerful 1PM (Mon 10th Aug)8ft (2.5m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

The Imperial Outlook

Alright, Rusty here again, giving you the numbers in feet and miles.

Let's be straight up – the start of this run is a bust for a decent paddle. The wind is just ruining everything. The first real chance of something good doesn't come until Saturday, August 8th. Before that, we've got periods of fresh cross-onshore winds making a mess of things, especially with that 6ft to 8ft swell on Monday and Tuesday. The energy is significant, but it's all wind-blown chop. For a few days there, with that strong onshore wind and sizeable swell, this might be a better bet for the kite surfers than us.

The standout is the morning of Saturday, August 8th. We're looking at a clean 3ft swell from the WSW, with a killer 16-second period. That's real groundswell. The wind is a gentle offshore from the NNE, which is prime for glassy conditions. The energy is solid, but not huge. For a spot that's fairly exposed to the SW, that 3ft will be clean and rideable. The water is about 56°, which is normal for this time of year. Just a heads-up, Norman Bay is a good beginner spot, and it can get a crowd sometimes, so get there early for the best waves.

The quality holds into the afternoon of Saturday, too, with the wind staying light and cross-offshore. After that, it's back to the struggle. Sunday sees a jump in size but a drop in period, and the wind turns ugly again. The pulse on Monday, August 10th, is huge – 8ft with massive energy – but it's a total mess with the wind. Then we get a long run of onshore winds and lumpy conditions. A couple of sessions around the 17th and 18th look okay, but nothing special.

So, the call is simple: get your best session in on Saturday, August 8th. It won't be big, but it'll be clean, long-period, and the best of the bunch.

Rusty.

Short Range Forecast

Heavy rain (total 23mm), heaviest during Mon night. Very mild (max 12°C on Tue night, min 8°C on Tue morning). Winds decreasing (strong winds from the WNW on Mon morning, light winds from the N by Tue afternoon).

Days 4-6 Weather Summary

Some drizzle, heaviest during Thu night. Very mild (max 15°C on Sat morning, min 10°C on Thu morning). Winds decreasing (fresh winds from the WNW on Thu afternoon, calm by Fri afternoon).

Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
0
0
0
0
0
0
0
0
1
2
2
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
14
1.8
WSW
16
0.8
SW
14
1.5
WSW
11
1.4
WSW
11
1.2
SW
10
1
SW
9
0.9
WSW
7
1.4
WSW
6
1.1
WSW
6
1
W
5
0.5
SW
19
0.9
SW
17
0.9
SW
15
0.8
SW
14
0.9
WSW
16
0.9
SW
16
0.7
SW
15
1.6
W
8
2.2
W
9
2.5
W
11
Wave Graph
Metric surfscale
Energy kJ
169
1557
256
563
477
292
162
75
165
82
57
170
434
331
248
464
367
217
299
732
1661
Wind (km/h)
30
NW
40
WNW
25
WNW
30
NW
10
N
15
W
10
WNW
20
WSW
30
WSW
30
NW
35
WNW
30
W
15
W
5
WNW
10
NNE
15
NNE
15
NE
15
NNE
30
N
25
NW
35
WSW
Wind State
cross-on
on
on
cross-on
cross
on
on
cross-on
on
cross-on
cross-on
on
on
cross-on
cross-off
cross-off
cross-off
cross-off
cross
cross-on
on
High Tide
3:59AM0.00m
Low Tide
12:59PM-0.00m
8:13PM-0.00m
rain showers
rain showers
rain showers
light rain
part cloud
rain showers
clear
clear
rain showers
part cloud
cloud
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
light rain
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:15
7:13
7:13
7:11
7:11
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:24
5:25
5:27
5:28
5:29
5:30
5:30
 mm
1
4
12
1
3
2
1
3
1
2
Temp °C
11
11
11
9
11
12
12
12
12
11
11
12
12
13
13
15
15
12
12
13
12
Feels °C
4
2
4
3
7
8
9
8
7
4
4
6
9
11
10
11
11
8
6
8
3
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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