
Surf Forecasts:
Norman Bay (Wilsons Promontory) surf forecast from 5 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 1PM (local time) - 3ft (0.9m), 18s period, SW swell with offshore winds.
- Most powerful swell: Monday 13 Jul, 10AM (local time) - 6ft (1.8m), 14s period, SW swell with 1,340 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 10AM (local time) - 2.5ft (0.8m), 15s period with SW swell.
Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:
The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 10AM. The primary swell is predicted to be 0.8m and 15s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.8m 14s and forecast to arrive on Monday (Jul 13) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Monday (Jul 06) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Mon 6th Jul) | 2.5ft (0.8m) 15s |
| Best Surf | 1PM (Wed 8th Jul) | 3ft (0.9m) 18s |
| Most Powerful | 10AM (Mon 13th Jul) | 6ft (1.8m) 14s |
Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let’s have a look at what Norman Bay is cooking up for us.
The next couple of weeks are a bit of a mixed bag. The swell is around, but the wind is going to be the main character, and not always in a good way. We kick off with a few days of small, clean waves, build into a proper standout mid-week, then the wheels come off for a while with some serious wind before a bit of a return to form at the end.
For the first few days, Monday and Tuesday (July 6th and 7th) are for the patient surfer. The swell is small, in the 3ft to 2ft range from the SW, but the wind is light and either off or glassy. The energy is weak (255-251), so you’re hunting for a knee-high runner, but it’ll be clean. The water is a touch warmer than normal at 58°F, so that’s a nice bonus for a winter dip.
Now, Wednesday (July 8th) is the one to circle. The swell picks up to 4ft from the SW, with a lovely long period of 19 seconds. That’s proper groundswell energy. The combined energy jumps to a moderate 790, and the wind is a gentle offshore breeze from the East. This is about as good as it gets here – clean, lined-up waves. This is the standout of the period, no question.
Thursday (July 9th) is still surfable in the morning with the offshore breeze, but the swell is already dropping back to 3ft. Friday (July 10th) has a weird one – a glassy afternoon with a clean 3ft SW swell, but the morning is a cross-shore mess. Then from Saturday (July 11th) through to the following Saturday (July 18th), it’s a write-off. The wind goes from strong cross-off to howling onshore, with a stormy run of strong to near-gale winds. Swell is there in the 3ft to 7ft range, but it’s all blown out and messy. Not worth paddling out for.
The next glimmer of hope comes on Sunday, July 19th. The swell builds back to 5ft from the WSW, with a long period of 16 seconds and a solid combined energy of 934. The wind is light and cross-off from the NE. This is another promising session, though it’s a week and a half out, so keep an eye on the models. It’s a solid second-tier option but not as clean as that Wednesday.
After that, the wind swings back to onshore and cross-on again for the 20th and 21st, with a big 7ft swell but ugly conditions. A few days of clean, smaller surf follow to close out the period, but nothing to get too excited about.
So, bottom line: Wednesday, July 8th is your best bet – clean, offshore, proper groundswell. The Sunday, July 19th session is a promising long-range option, but less certain. The rest of the time, you’re either on the small stuff or getting blown off the water.
Rusty.
Short Range ForecastMostly dry. Very mild (max 13°C on Mon morning, min 11°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Sat night. Very mild (max 15°C on Sat afternoon, min 9°C on Sat night). Winds increasing (calm on Fri afternoon, strong winds from the NNW by Sat night). | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 17 | SW 16 | SW 15 | SW 19 | SW 18 | SW 16 | SW 16 | SW 15 | SW 15 | SW 16 | SW 15 | SW 15 | SW 15 | WSW 14 | WSW 14 | WNW 7 | WSW 10 | WSW 17 |
Wave Graph | |||||||||||||||||||||
255 | 200 | 114 | 243 | 251 | 258 | 427 | 790 | 432 | 291 | 171 | 176 | 367 | 344 | 236 | 217 | 233 | 192 | 302 | 201 | 573 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | glassy | glassy | cross-off | off | off | off | off | off | cross-off | cross | glassy | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on |
High Tide | |||||||||||||||||||||
Low Tide | 10:16AM-0.00m | ||||||||||||||||||||
7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | |
— | 5:04 | — | — | 5:05 | — | — | 5:06 | — | — | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 3 | 14 |
Temp °C | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 14 | 15 | 12 | 10 | 11 | 11 |
Feels °C | 10 | 11 | 10 | 11 | 11 | 10 | 9 | 9 | 9 | 9 | 9 | 10 | 10 | 10 | 8 | 10 | 10 | 6 | 1 | 1 | 1 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 17 | SW 16 | SW 15 | SW 19 | SW 18 | SW 16 | SW 16 | SW 15 | SW 15 | SW 16 | SW 15 | SW 15 | SW 15 | WSW 14 | WSW 14 | W 7 | WSW 10 | WSW 17 |
255 | 200 | 114 | 243 | 251 | 258 | 427 | 790 | 432 | 291 | 171 | 176 | 367 | 344 | 236 | 217 | 233 | 192 | 83 | 201 | 573 | |
Swell 2 Height (m) Direction Period (s) | ESE 5 | ESE 4 | SE 4 | ESE 8 | SE 9 | SE 11 | SW 14 | SE 11 | SE 12 | ESE 4 | ESE 10 | SW 18 | ESE 8 | SE 11 | ESE 10 | ESE 9 | E 5 | ESE 9 | WSW 12 | ESE 6 | E 6 |
19 | 8 | 4 | 28 | 19 | 33 | 167 | 31 | 35 | 6 | 39 | 114 | 14 | 31 | 19 | 7 | 2 | 8 | 125 | 7 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | SE 9 | ESE 9 | ESE 12 | ESE 12 | SW 24 | SE 11 | — | ESE 12 | SE 11 | — | E 4 | SE 12 | E 5 | — | W 7 | SE 8 | ESE 9 | E 5 | SW 18 | E 10 |
— | 3 | 7 | 14 | 15 | 22 | 31 | — | 28 | 18 | — | 3 | 5 | 4 | — | 8 | 3 | 16 | 9 | 12 | 2 | |
Wind waves Height (m) Direction Period (s) | — | E 4 | E 8 | — | — | — | ESE 11 | ESE 4 | ESE 5 | E 11 | E 10 | ENE 4 | — | — | ENE 5 | NNE 2 | ENE 5 | NE 4 | WNW 7 | — | W 5 |
— | 20 | 69 | — | — | — | 100 | 10 | 14 | 83 | 69 | 5 | — | — | 8 | 1 | 11 | 4 | 302 | — | 33 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 28 | 28 | 79 | 396 | 187 |
Best forecast wave conditions in East Coast of Victoria | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Norman Bay (Wilsons Promontory) Surf forecast
The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.










