Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 am 11 Sep 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.4°C
0.7° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 11 Sep 2026:

  • Best quality surf: Saturday 12 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 15 Sep, 7PM (local time) - 8ft (2.5m), 14s period, SW swell with 2,534 kJ wave energy.
  • Next surfable swell (1★+): Saturday 12 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 12) at 4PM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.2m and 4s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 14s and forecast to arrive on Tuesday (Sep 15) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Sunday (Sep 13) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sat 12th Sep)3.5ft (1.1m) 16s
Best Surf 4PM (Sat 12th Sep)3.5ft (1.1m) 16s
Most Powerful 7PM (Tue 15th Sep)8ft (2.5m) 14s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G’day, Rusty here. Alright, let's get real about this stretch of water. It’s a grind, plain and simple. There's plenty of swell in the forecast, but the wind is going to be the main character in this story, and not always in a good way. You have to be patient and pick your moments.

We're looking at Norman Bay (Wilsons Promontory) exclusively. The water temp is about 53°F, which is par for the course this time of year, so nothing to worry about there.

Your first proper chance is Saturday the 12th. That afternoon, the swell is a touch over 4ft from the southwest with a 16-second period. The wind goes dead glassy, and the call is good surf. That’s your first real highlight. It’s not big, but conditions will be clean and the bay will have some nice shape. The energy is moderate at 540, and that long period gives it some push. Remember, this is a beach break, and a long-period swell can sometimes straighten out, so you’ll have to find the right sandbar.

From Sunday onwards, it's a slog. The 14th through the 19th look mostly poor. There’s a pulse to 8ft on the 15th, but it’s howling onshore at 40 km/h with rain—totally blown out, a complete mess. The 16th drops to 6ft but the wind is still cross and onshore, keeping it ragged. Not worth suiting up.

Now, here’s the one you’ve been waiting for. The 21st of September is a standout. We’ve got a serious SW groundswell—Monday morning shows 8ft at a massive 19 seconds, and the wind goes light and cross-off. The energy reading is huge at 4424 (very strong). This is big, clean, powerful surf. The call says excellent for experienced surfers, and that’s spot on. This is one for the crew who know how to handle a proper day. Monday afternoon is glassy with 8ft at 18 seconds—still pumping. It’s inconsistent, it’s rare, but when it’s on, it’s on. This is your standout.

The 23rd is another solid one. Wednesday morning is 5ft SW at 17 seconds, with a light offshore ENE breeze. Clean and lined up, the energy is strong at 1415. This is a great mid-week option. It’s a bit smaller, but that offshore wind will make it feel world-class.

The window closes after that. The 24th drops to nothing, and the 25th is poor. The 26th has some waves but with a cross-onshore breeze—it’s just mediocre.

So, to sum it up: the two days to target are the 21st—the biggest and best, a real power session—and the 23rd for a cleaner, slightly tamer day. The rest of the time is a waiting game. The surf won’t stay poor forever, but you’ve got to be ready to move when it turns on.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Sun afternoon, min 10°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 7mm), mostly falling on Mon night. Very mild (max 17°C on Mon morning, min 9°C on Tue night). Winds increasing (light winds from the WNW on Mon morning, strong winds from the W by Mon night).

Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
2
2
2
2
1
2
1
0
0
0
0
0
0
2
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
15
1.3
SW
15
1.3
SW
16
1.2
SW
16
1.1
SW
16
0.9
SW
15
0.8
SW
15
0.8
SW
15
0.6
SW
15
0.5
SW
14
0.5
SW
13
1.5
WSW
6
2.2
SW
8
2.4
SW
14
2.4
SW
14
1.9
SW
14
1.7
SW
14
1.3
SW
15
1.3
SW
14
0.9
SW
14
0.9
SW
14
Wave Graph
Metric surfscale
Energy kJ
558
724
920
710
539
385
255
276
176
91
87
160
617
2157
2318
1505
1187
704
726
327
331
Wind (km/h)
15
WSW
15
WSW
10
WNW
5
WNW
5
S
10
NNE
5
NNE
5
NE
15
NE
15
WNW
30
W
35
W
35
WSW
40
SW
35
SSW
25
S
15
SW
25
WSW
25
WSW
20
W
15
NW
Wind State
on
on
on
cross-on
glassy
cross-off
cross-off
cross-off
cross-off
cross-on
on
on
on
cross-on
cross
cross
cross-on
cross-on
cross-on
on
cross-on
High Tide
3:45PM0.00m
5:17PM0.00m
1:19AM0.00m
3:06AM0.00m
Low Tide
4:31AM-0.00m
6:06AM-0.00m
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
rain showers
rain showers
rain showers
clear
clear
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:20
6:20
6:18
6:16
6:15
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:00
6:00
6:01
6:02
6:04
6:04
6:05
 mm
2
2
2
1
Temp °C
11
11
11
14
15
17
20
22
20
17
14
14
10
10
10
10
10
10
10
10
10
Feels °C
8
8
8
11
13
14
17
20
17
14
9
9
1
0
0
3
5
4
5
5
7
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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