Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.9° C
0.7° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 16 Jul 2026:

  • Most powerful swell: Thursday 23 Jul, 10PM (local time) - 10ft (3.0m), 11s period, WSW swell with 1,970 kJ wave energy.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 3.0m 11s and forecast to arrive on Thursday (Jul 23) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 10s period and expected on Tuesday (Jul 21) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10PM (Thu 23rd Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s take a look at Norman Bay.

There’s no good surf on offer for the next two weeks, not a single day I’d get excited about. The whole run is pretty much a write-off. We’ve got a long gap of nothing worthwhile right from the start, through the entire 16-day window. The water temp is sitting at 57°F, which is bang on average for this time of year, so no surprises there.

Thursday the 16th kicks off with a 4ft south-west swell, but the wind is onshore from the WSW at 9 mph, and it’s just poor conditions. The combined energy is moderate (799). Not worth paddling out. Friday the 17th morning is clear with a light NW breeze, but it’s cross-onshore, and the swell has dropped to 4ft. There’s a little more energy (636), but it’s still messy. The afternoon offers a marginal chance with a 4ft south-west swell and a light WNW wind blowing onshore, but it’s a questionable one. Honestly, it’s a pass.

Saturday the 18th, the swell backs off to 3ft, winds are light and cross-onshore, and the energy is low (401). Not happening. Sunday the 19th is even smaller—3ft and dropping—with light cross-onshore winds and combined energy at 223. It’s a flat, poor run.

The second week comes in with more size but no quality. Wednesday the 23rd sees a short-period 6ft west-south-west swell, but the wind is howling onshore at 28 mph, and it’s just a messy, blown-out situation. The energy jumps (456), but it’s unsurfable. That day, it looks more like a kite setup than a paddle session. Thursday the 24th is worse: 8ft of south-west swell with a long period (14 seconds), but winds are screaming 25–28 mph onshore, and the combined energy is very strong (1914–2670). That’s expert-only, and even then, it’s a battle. The beach break won’t hold that size well with that wind.

Friday the 25th settles a bit—5ft south-west swell, moderate cross-onshore wind at 16 mph, and energy at 864—but still poor. Sunday the 26th into Monday the 27th sees 7–8ft of swell, but it’s all cross-onshore or onshore with fresh to strong wind, energy hitting 3854 on Monday morning. Again, too big and messy for beginners or intermediates, and the onshore wind kills any chance of clean waves. The long period (17–18 seconds) on the 27th might have been special with offshore wind, but it’s not happening.

The final days, the 30th and 31st, drop back to tiny 2–3ft swell. The afternoon of the 30th has light onshore wind and marginal conditions, but it’s not enough to get excited about.

Nothing here for a surfer. The whole 16 days is a blank run. Norman Bay can be fickle like this.

Stay patient, mate.
Rusty.

Short Range Forecast

Mostly dry. Very mild (max 13°C on Thu night, min 10°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 14°C on Wed morning, min 10°C on Mon morning). Wind will be generally light.

Thu
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
1
1
0
1
1
0
0
0
0
0
0
0
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SW
15
1.2
SW
15
1.1
SW
16
1.1
SW
16
1
SW
15
1
SW
14
0.9
WSW
14
0.9
WSW
13
0.8
WSW
13
0.7
WSW
12
0.6
WSW
12
0.4
SW
16
0.4
SW
16
0.5
SW
14
0.7
SW
13
0.9
WSW
13
1
WSW
13
0.9
WSW
12
0.6
SW
12
0.5
SW
11
Wave Graph
Metric surfscale
Energy kJ
799
614
636
661
459
401
332
295
206
127
93
91
85
103
180
261
373
237
114
60
Wind (km/h)
15
WSW
10
WNW
15
NW
10
WNW
10
NW
10
WNW
10
W
10
NNW
10
NNW
10
WNW
10
NNW
20
NW
20
NW
20
NW
15
NW
10
WNW
15
NNW
25
NW
25
NW
35
NW
Wind State
on
on
cross-on
on
cross-on
cross-on
on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
5:11PM0.00m
8:29PM0.00m
10:09PM0.00m
2:26AM0.00m
Low Tide
6:03AM-0.00m
11:06AM-0.00m
cloud
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
cloud
cloud
cloud
cloud
cloud
cloud
part cloud
cloud
part cloud
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:28
7:28
7:28
7:28
7:26
7:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:10
5:12
5:12
5:13
5:14
5:15
5:15
 mm
3
Temp °C
11
13
11
11
11
11
12
12
13
13
13
12
13
12
13
13
13
14
15
14
Feels °C
8
11
8
9
9
8
10
10
11
11
10
7
8
7
10
11
10
9
10
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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