Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 pm 12 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.5° C
0.9° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 12 Aug 2026:

  • Best quality surf: Saturday 15 Aug, 7PM (local time) - 4ft (1.2m), 15s period, SW swell with offshore winds.
  • Most powerful swell: Thursday 13 Aug, 7AM (local time) - 7ft (2.2m), 16s period, WSW swell with 2,389 kJ wave energy.
  • Next surfable swell (1★+): Saturday 15 Aug, 7PM (local time) - 4ft (1.2m), 15s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 15) at 7PM. The primary swell is predicted to be 1.2m and 15s period with a secondary swell of 0.2m and 4s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.2m 16s and forecast to arrive on Thursday (Aug 13) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Tuesday (Aug 18) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sat 15th Aug)4ft (1.2m) 15s
Best Surf 7PM (Sat 15th Aug)4ft (1.2m) 15s
Most Powerful 7AM (Thu 13th Aug)7ft (2.2m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G'day, I'm Rusty.

This forecast for Norman Bay (Wilsons Promontory) is a bit of a waiting game. The next few days are a write-off, but there's a window of clean, small waves coming up that will be worth a look, especially if you're a beginner or just want an easy paddle. The water is sitting about average for this time of year.

The first solid recommendation doesn't come until Sunday, the 16th of August. Ahead of that, we've got a nasty stretch from Thursday through Saturday with strong westerly winds and messy, poor surf. The swell is solid for Norman Bay, around 7ft to 6ft, but with a strong cross-onshore wind, it's not worth your time. The wave energy is moderate (2292) but the conditions are just awful.

Saturday the 15th sees things ease a little but remains marginal. The swell drops to 5ft from the SW, but the wind is light cross-onshore, so you're looking at small, rippled waves. Not great.

Finally, Sunday the 16th is your best bet. The morning is the standout. We've got clean, 3ft swell from the SW with a moderate 14-second period, and a gentle offshore easterly wind. The wave energy is moderate (341), but the conditions are clean and glassy. This is a beginner-friendly size, and with the offshore wind, it'll be smooth. It's a fairly exposed spot, and crowds are possible, so get there early.

Monday the 17th holds similar conditions – clean, with 3ft to 3ft swell and a gentle offshore breeze. The energy is a bit lower (245-367), but it's still a decent option for a small-wave session. By Tuesday the 18th, the swell drops further to 2ft to 3ft, and while the wind is light and clean, it's getting small.

From Wednesday the 19th onwards, the swell fades below 2ft, and the energy drops to 95. This is followed by a long gap of poor conditions. The wind swings onshore again from the 21st, with a fresh nor'west breeze kicking up on the 22nd and 23rd, making a mess of the 3ft to 4ft swell. The week of the 24th sees a strong southwest groundswell pulse, with heights up to 7ft and very strong energy (2486), but it's accompanied by gale-force westerly winds. This is a total write-off for paddle surfing – the setup looks more interesting for kite surfing than paddle surfing. The pattern continues through to the 28th with poor conditions and light cross-onshore winds, ending the forecast period with no real improvement.

So, to sum it up: the small, clean window from Sunday the 16th to Tuesday the 18th is your only real chance. It's not big, but it's clean and user-friendly.

Rusty

Short Range Forecast

Light rain (total 4mm), mostly falling on Wed night. Very mild (max 13°C on Thu morning, min 12°C on Wed night). Winds decreasing (fresh winds from the W on Wed night, light winds from the SW by Sat morning).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 14°C on Tue morning, min 11°C on Sat night). Wind will be generally light.

Thursday
13
Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
2
2
2
2
2
1
1
2
2
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
WSW
17
2.1
WSW
16
2
WSW
16
1.9
WSW
16
1.8
SW
16
1.6
SW
16
1.6
SW
15
1.4
SW
15
1.3
SW
15
1.1
SW
15
0.9
SW
14
0.9
SW
14
0.8
SW
14
0.8
SW
14
0.9
SW
16
0.9
SW
15
0.8
SW
14
0.6
SW
14
0.4
SW
16
Wave Graph
Metric surfscale
Energy kJ
2269
2206
1904
1765
1591
1149
1135
891
733
543
341
297
241
245
367
380
251
162
86
Wind (km/h)
35
W
30
W
30
W
30
WNW
30
W
25
WSW
10
WSW
5
SW
5
S
10
E
20
E
15
E
15
E
15
E
15
E
20
ENE
15
NE
15
ENE
15
ENE
Wind State
on
on
on
on
on
on
on
cross-on
cross
off
off
off
off
off
off
off
cross-off
off
cross-off
High Tide
2:44PM0.00m
9:28PM0.00m
Low Tide
3:39AM-0.00m
10:31AM-0.00m
rain showers
rain showers
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:03
7:01
7:01
7:00
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:36
5:37
5:37
5:38
 mm
2
2
Temp °C
12
13
13
13
13
13
13
12
12
12
13
13
12
13
13
12
14
14
15
Feels °C
5
7
7
7
7
8
8
11
10
10
9
9
8
10
10
9
11
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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