
Surf Forecasts:
Norman Bay (Wilsons Promontory) surf forecast from 25 Jul 2026:
- Most powerful swell: Wednesday 29 Jul, 4AM (local time) - 8ft (2.4m), 15s period, WSW swell with 2,411 kJ wave energy.
Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:
The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.4m 15s and forecast to arrive on Wednesday (Jul 29) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 13s period and expected on Saturday (Jul 25) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Wed 29th Jul) | 8ft (2.4m) 15s |
Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.
The Lowdown
Alright, listen up. Rusty here. We’re looking at Norman Bay (Wilsons Promontory) for the next couple of weeks, and to be honest, it’s a tough stretch. The water temp is sitting around 57°, which is pretty much where it should be for this time of year, so no surprises there.
The first week is almost a write-off. We’ve got a pulse of swell coming through from Saturday the 25th, with a 7ft SW groundswell (moderate energy at 916) but a fresh 22 mph W wind on it just ruins it. That onshore wind hangs around for days. Sunday the 26th is smaller, 4ft, but still has that W wind blowing on it. Monday and Tuesday are messy with cross-on winds, and by Wednesday the 29th, the swell bumps up to a very long-period 7ft SW groundswell (strong energy at 2014), but strong cross-onshore winds from the SSW make it lumpy and poor. This whole first week is just a battle with the wind. There’s really nothing you’d want to paddle out in; it’s more of a kitesurfing kind of setup if you’re into that.
There’s a gap of poor conditions through Thursday and Friday the 30th and 31st with weaker, messy surf.
Now, the one and only standout in this whole outlook comes on Monday, August 3rd. The swell drops to 3ft from the SW, but it’s a long-period 15-second groundswell (moderate energy at 434). The real kicker is the wind: a gentle 9 mph NE breeze swinging cross-offshore. We’re talking clean conditions. It’s the only session in the 16 days where the stars align. This is for the early birds. The wave comment says "expect good surf conditions," and I’d agree. It’ll be small but shapely, perfect if you’ve got a log or a fish. The crowds can show up here sometimes, but on a Monday morning with a small forecast, you should have plenty of room.
After that, it falls apart again. Tuesday the 4th through Friday the 7th is tiny and wind-affected, with swell dropping below 2ft. A total bust.
We do see another pulse of bigger swell building for Saturday, August 8th. It jumps to 8ft from the WSW (strong energy at 1770), but it’s cross-on with a NW wind. By the afternoon it’s 10ft (very strong energy at 2144), with a SW breeze, still cross-on. That size is expert-only territory, and the wind isn’t ideal. It’s a big, lumpy, messy wave. Not the day for a beginner. Conditions look marginal.
The rest of the second week into August 9th just has strong winds and messy conditions again.
So, here’s the takeaway: Don’t waste your time this week. Point your board at Monday, August 3rd, for a small, clean, glidy session at Norman Bay. Everything else is blown out or too big and ugly. It’s a long blank run for the area, but that one Monday window looks worth waiting for.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Sat night. Very mild (max 14°C on Mon morning, min 11°C on Sun night). Winds increasing (light winds from the WNW on Mon afternoon, strong winds from the NW by Mon night). | Days 4-6 Weather SummaryModerate rain (total 14mm), heaviest on Tue afternoon. Very mild (max 12°C on Tue morning, min 9°C on Tue afternoon). Winds decreasing (strong winds from the SW on Tue night, light winds from the W by Thu night). | ||||||||||||||||||||
Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 9 | WSW 12 | WSW 7 | WSW 11 | SW 11 | WSW 10 | SW 10 | WNW 6 | SW 13 | W 12 | WSW 8 | WSW 10 | SW 15 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 | WSW 12 | SW 13 | SW 13 |
Wave Graph | |||||||||||||||||||||
695 | 920 | 310 | 396 | 117 | 392 | 108 | 92 | 238 | 1010 | 554 | 1004 | 2014 | 874 | 577 | 418 | 193 | 120 | 268 | 208 | 250 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | on | cross-on | cross-on | cross-on | on | on | on | cross-on | on | cross-on |
High Tide | 10:57AM0.00m | 12:51PM0.00m | 5:11PM0.00m | ||||||||||||||||||
Low Tide | 4:09AM-0.00m | ||||||||||||||||||||
7:24 | — | — | 7:22 | — | — | 7:22 | — | — | 7:22 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | |
— | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | |
mm | 1 | — | 5 | — | — | — | — | — | — | 2 | 4 | 6 | — | — | 1 | — | — | 1 | — | — | — |
Temp °C | 12 | 13 | 12 | 13 | 13 | 12 | 14 | 14 | 14 | 12 | 11 | 10 | 11 | 11 | 11 | 11 | 12 | 12 | 12 | 12 | 12 |
Feels °C | 4 | 6 | 5 | 8 | 9 | 9 | 10 | 11 | 6 | 4 | 2 | 0 | 4 | 5 | 4 | 5 | 6 | 8 | 8 | 8 | 9 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 12 | W 18 | SW 11 | WSW 10 | SW 10 | W 5 | SW 13 | E 15 | E 14 | SW 16 | SW 15 | SW 14 | SW 13 | E 14 | SW 13 | WSW 5 | WSW 12 | SW 13 | SW 13 |
221 | 200 | 84 | 6 | 117 | 189 | 108 | 21 | 238 | 4 | 4 | 157 | 2014 | 874 | 577 | 4 | 193 | 22 | 268 | 208 | 250 | |
Swell 2 Height (m) Direction Period (s) | — | — | SE 10 | SE 12 | SW 16 | SW 16 | W 5 | SW 11 | E 16 | E 15 | — | E 14 | E 13 | E 13 | E 13 | SE 12 | SE 12 | SW 12 | SW 22 | SW 21 | WSW 5 |
— | — | 4 | 5 | 10 | 10 | 7 | 92 | 5 | 4 | — | 4 | 3 | 3 | 3 | 6 | 6 | 120 | 18 | 67 | 32 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | SW 16 | E 13 | WSW 15 | E 17 | E 16 | — | — | — | — | — | — | E 15 | — | SE 11 | SE 11 | SE 11 | SW 19 |
— | — | — | — | 10 | 3 | 21 | 6 | 5 | — | — | — | — | — | — | 4 | — | 5 | 5 | 4 | 96 | |
Wind waves Height (m) Direction Period (s) | SW 9 | WSW 12 | WSW 7 | WSW 11 | WSW 6 | WSW 10 | WNW 4 | WNW 6 | WNW 6 | W 12 | WSW 8 | WSW 10 | — | — | — | SW 13 | SW 5 | WSW 5 | WSW 5 | WSW 5 | W 5 |
695 | 920 | 310 | 396 | 68 | 392 | 30 | 80 | 41 | 1010 | 554 | 1004 | — | — | — | 418 | 30 | 56 | 14 | 22 | 99 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 190 | 115 | 187 | 109 | 70 | 28 | 28 | 28 | 194 | 190 | 385 | 217 | 217 | 10 | 10 | 128 | 128 | 70 | 36 | 10 | 8 |
Best forecast wave conditions in East Coast of Victoria | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Norman Bay (Wilsons Promontory) Surf forecast
The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.










