Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 9 pm 31 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.3°C
0.7° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 31 Aug 2026:

  • Best quality surf: Sunday 6 Sep, 7AM (local time) - 11ft (3.5m), 16s period, WSW swell with onshore winds.
  • Most powerful swell: Sunday 6 Sep, 7AM (local time) - 11ft (3.5m), 16s period, WSW swell with 6,189 kJ wave energy.
  • Next surfable swell (1★+): Sunday 6 Sep, 7AM (local time) - 11ft (3.5m), 16s period with WSW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 7AM. The primary swell is predicted to be 3.5m and 16s period with a secondary swell of 2.5m and 16s. The wind is predicted to be onshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 3.5m 16s and forecast to arrive on Sunday (Sep 06) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Saturday (Sep 05) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 6th Sep)11ft (3.5m) 16s
Best Surf 7AM (Sun 6th Sep)11ft (3.5m) 16s
Most Powerful 7AM (Sun 6th Sep)11ft (3.5m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s have a look at what Norman Bay (Wilsons Promontory) has in store for us.

Right off the bat, it’s a pretty bleak picture for the next couple of weeks. We’ve got a run of onshore winds and messy conditions that’ll make you want to stay home for most of it. There’s no clean surf to get excited about in the first week, and the second week isn’t showing much promise either. You’re looking at a long stretch of poor quality, blown-out waves.

We kick off on Tuesday, 1st September. It’s a write-off. A fresh cross-onshore breeze up to 35 km/h is ruining any chance of a wave, with a weak 0.9ft to 2ft SW swell at a very long 16 seconds. The combined energy is weak (424), and it’s just lumpy, poor surf. Not worth paddling out.

Wednesday the 2nd is no better. The swell picks up to 5ft to 5ft, but it’s a straight onshore wind from the W, 12-16 mph. The energy jumps up (1267-1652), but the wind is killing it. It’s a marginal call at best, and I’d say leave it.

Thursday the 3rd has the wind howling from the W at 28-31 mph, with 8ft to 8ft of messy, onshore swell. That’s blown out and dangerous for anyone but experts, and even then it’s not going to be pretty. Forget it.

Friday the 4th and Saturday the 5th are the same story – strong cross-onshore winds, big lumpy swell over 7ft, and energy readings through the roof (up to 2676), but it’s all chunky and blown out. The wind on Saturday gets up to a near gale 37 mph, so that’s strictly for kite surfers, not us.

Sunday the 6th gives us a tiny glimmer by the afternoon. The wind drops right out to just 3 mph from the WSW, and we get a 6ft SW swell at 15 seconds. It’s still cross-onshore and a bit choppy, but the energy is strong (1592). The score (3) says marginal, but that’s the best we’ll see all week. If you’re desperate, the later arvo might offer a few cleanish walls.

From Monday the 7th, it goes pear-shaped again. Small swells, strong winds, and poor conditions roll right through until Wednesday the 16th. The 8th has an 8ft onshore mess with a short 9-second period, and the 9th is huge but howling onshore again (up to 3968 energy). There’s nothing surfable in there.

The only flicker of hope is on Friday the 11th. We get a light breeze from the NW at 6 mph, with a solid 7ft SW groundswell at a very long 17 seconds. The energy is strong (2815). It’s still cross-onshore, so it won’t be glassy, but it could be clean enough for a session. Long period SW swells like this tend to wrap around a bit better at Norman Bay, so you might find some lines. The score backs that up as the best option in the whole 16 days.

Other than that, you’re looking at a 10-day gap of junk. Saturday the 12th and Sunday the 13th are both cross-onshore and choppy, with energy dropping off. By Monday the 14th, the wind fires up again from the SW, and it’s all over.

So, if you’re keen, your only real shot is Friday afternoon the 11th. The rest of the window is a write-off. This is normal for a place that’s fairly exposed and needs a perfect wind alignment. Forecasts can change, but right now, it’s grim.

Stay patient, and maybe dust off the kite.

Rusty.

Short Range Forecast

Light rain (total 6mm), mostly falling on Thu morning. Very mild (max 19°C on Tue morning, min 11°C on Mon night). Winds increasing (light winds from the NNW on Mon night, strong winds from the W by Thu afternoon).

Days 5-7 Weather Summary

Moderate rain (total 12mm), heaviest on Fri night. Very mild (max 15°C on Fri afternoon, min 9°C on Thu night). Winds decreasing (near gales from the WNW on Sat afternoon, light winds from the WSW by Sun afternoon).

Tuesday
1
Wednesday
2
Thursday
3
Friday
4
Saturday
5
Sunday
6
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
1
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
17
0.9
SW
16
0.7
SW
15
1.2
W
6
1.5
WSW
16
1.6
WSW
16
1.1
SW
15
2.3
WSW
9
2.5
WSW
10
2.5
WSW
15
2
WSW
16
1.8
SW
16
1.5
WSW
16
3
WSW
10
3
WSW
13
2.5
WSW
14
2.3
WSW
16
1.9
WSW
15
1.2
SW
14
Wave Graph
Metric surfscale
Energy kJ
655
400
229
100
1040
1241
472
840
1520
2881
1956
1571
1112
1678
2676
3071
2731
1592
564
Wind (km/h)
15
N
30
NW
35
NW
35
WNW
25
W
20
W
35
NW
45
W
50
W
35
WNW
25
NW
20
NW
40
NNW
50
WNW
60
WNW
40
W
20
NNW
5
WSW
10
ENE
Wind State
cross
cross-on
cross-on
cross-on
on
on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-off
High Tide
1:23AM0.00m
6:36AM0.00m
Low Tide
4:08PM-0.00m
5:46PM-0.00m
clear
clear
cloud
light rain
part cloud
cloud
part cloud
rain showers
clear
rain showers
clear
part cloud
light rain
part cloud
rain showers
rain showers
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:35
6:33
6:31
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:51
5:52
5:52
5:53
5:54
5:55
 mm
3
3
1
5
2
4
Temp °C
13
19
19
15
13
13
13
12
12
12
14
15
15
12
12
12
13
13
11
Feels °C
10
12
12
8
8
9
3
2
1
4
8
10
6
1
0
4
9
11
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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