Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 pm 19 Aug 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.3° C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 19 Aug 2026:

  • Best quality surf: Wednesday 26 Aug, 7PM (local time) - 8ft (2.5m), 10s period, WSW swell with offshore winds.
  • Most powerful swell: Saturday 22 Aug, 4AM (local time) - 5.5ft (1.7m), 16s period, WSW swell with 1,433 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 25 Aug, 4AM (local time) - 3ft (0.9m), 13s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 25) at 4AM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.2m and 18s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 1.7m 16s and forecast to arrive on Saturday (Aug 22) at 4AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 7s period and expected on Thursday (Aug 20) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 25th Aug)3ft (0.9m) 13s
Best Surf 7PM (Wed 26th Aug)8ft (2.5m) 10s
Most Powerful 4AM (Sat 22nd Aug)5.5ft (1.7m) 16s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G'day, Rusty here. Look, I've got to be straight with you – this stretch for Norman Bay (Wilsons Promontory) is a tough one. We're looking at a real dry spell, with a whole lot of nothing happening for the first week. The water temp is sitting at 56°, which is pretty standard for the time of year, no major surprises there.

The short story is, we don't get our first real chance until early on Tuesday the 25th of August. Before that, it's a write-off. From Wednesday the 19th right through to Monday the 24th, we've got poor surf conditions with moderate to fresh onshore winds, lumpy, choppy water, and even some solid swell energy that's just getting trashed by the wind. That morning of the 22nd, we see a big 5 ft SW groundswell with a very long 15-second period and combined energy hitting 1046 – sounds promising, but it's blown out by a fresh 19 mph westerly onshore wind. The afternoon pushes that energy up to 1911, but it's the same story. It's a kite surfer's dream, not a paddle surfer's.

Tuesday the 25th is our first real glimmer. The morning sees a cross-offshore breeze from the SE at 9 mph, cleaning up a 3 ft SW swell with a 13-second period. The combined energy is weak at 272, but it's clean. It's a beginner-friendly size, but it's inconsistent here, so don't expect a lot of waves. The afternoon is cleaner but the swell drops, and the energy is down to 225.

Then we hit another rough patch. Wednesday the 26th and Thursday the 27th are messy again with onshore winds and lumpy conditions. There's a big 7 ft swell from the WSW on Friday the 28th with a very long 18-second period and massive combined energy of 2828, but the wind is a moderate cross-onshore, making it a choppy, expert-only zone. The afternoon sees a better chance with a light breeze, but it's still marginal.

Now, the standout. If you can wait, Saturday the 29th of August is the best we've got. The morning is clean with a 5 ft SW groundswell (14-second period), combined energy of 1183, and a light cross-offshore breeze from the ENE at 6 mph. The afternoon is even better – glassy offshore winds from the E at 9 mph, dropping the swell slightly to 5 ft but keeping it clean. This is a solid, surfable size for most, and the wind is perfect. It's a bit of a long-range hopeful, but it's the real deal.

After that, we ease into the first week of September with smaller, cleaner days. The 31st of August and the 1st of September offer tiny 2 ft swells, but with glassy or offshore winds, making for some fun, beginner-friendly waves. The 2nd and 3rd of September are similar – small, clean, but not much power.

So, in short: the first week is a washout. Hang tight for the 25th for a small, clean session, but the real prize is Saturday the 29th. Keep an eye on the long-range, but it's looking promising.

Rusty.

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed afternoon. Very mild (max 15°C on Wed afternoon, min 10°C on Fri morning). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 15°C on Mon morning, min 10°C on Sun morning). Winds increasing (light winds from the WNW on Sun afternoon, fresh winds from the WNW by Mon morning).

Wed
19
Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
15
0.4
WSW
15
1.1
W
9
1.2
WSW
13
0.7
WSW
13
1.4
W
7
0.7
SW
15
1
SW
17
1.5
SW
15
1.7
WSW
15
1.6
SW
15
1.4
WSW
14
1.3
WSW
14
1.1
SW
16
1
WSW
14
0.8
SW
14
0.9
SW
13
0.9
SW
13
0.7
SW
12
1.5
WSW
7
Wave Graph
Metric surfscale
Energy kJ
79
84
181
523
140
179
217
573
1046
1386
1045
721
607
565
389
234
234
241
159
206
Wind (km/h)
20
NNE
25
NNW
25
WNW
20
W
30
WNW
35
NW
30
WNW
25
W
30
W
30
W
25
W
20
WNW
20
WNW
20
NNW
30
NW
25
WNW
5
WSW
15
SE
20
ESE
30
ESE
Wind State
cross-off
cross-on
cross-on
on
cross-on
cross-on
cross-on
on
on
on
on
cross-on
on
cross
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
High Tide
3:57AM0.00m
5:36AM0.00m
10:23AM0.00m
Low Tide
4:49PM-0.00m
6:20PM-0.00m
rain showers
rain showers
part cloud
part cloud
rain showers
rain showers
cloud
rain showers
cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:54
6:52
6:52
6:50
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:39
5:40
5:40
5:42
5:43
5:44
5:45
 mm
2
2
1
1
1
Temp °C
15
14
13
13
11
12
12
12
12
13
12
12
12
13
15
15
12
12
12
12
Feels °C
11
11
8
9
5
5
6
6
6
7
7
7
8
8
8
10
10
7
7
5
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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