Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Issued: 3 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
14.7° C

1.0°C warmer than normal for this time of year

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 30 Jun 2026:

  • Best quality surf: Sunday 5 Jul, 7AM (local time) - 5ft (1.6m), 19s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 3 Jul, 4AM (local time) - 8ft (2.5m), 18s period, WSW swell with 4,813 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 7PM (local time) - 1.5ft (0.4m), 10s period with WSW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 7PM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.3m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 18s and forecast to arrive on Friday (Jul 03) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Monday (Jul 06) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Wed 1st Jul)1.5ft (0.4m) 10s
Best Surf 7AM (Sun 5th Jul)5ft (1.6m) 19s
Most Powerful 4AM (Fri 3rd Jul)8ft (2.5m) 18s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 33mm), heaviest during Thu afternoon. Very mild (max 16°C on Wed morning, min 9°C on Thu night). Winds increasing (light winds from the NE on Wed afternoon, near gales from the NW by Thu night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat morning. Very mild (max 12°C on Mon morning, min 9°C on Sun afternoon). Winds decreasing (fresh winds from the WSW on Sat morning, light winds from the NE by Mon night).

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
2
4
3
2
2
1
1
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WSW
11
0.4
WSW
11
0.5
WSW
11
1.7
W
8
1.7
W
9
2.1
W
10
3
WSW
16
3
WSW
16
2.5
WSW
14
2
SW
13
1.9
SW
13
1.8
SW
17
1.6
SW
18
1.5
SW
17
1.1
SW
16
0.8
SW
14
0.7
SW
14
0.6
SW
14
0.7
SW
18
0.8
SW
16
0.8
SW
16
Wave Graph
Metric surfscale
Energy kJ
47
47
65
359
480
796
3740
3684
2655
1346
1185
1949
1665
1282
553
297
200
116
304
310
287
Wind (km/h)
20
N
15
NE
35
NNW
45
NNW
45
WNW
50
NW
50
W
50
W
40
WSW
30
WSW
30
SW
25
S
20
E
20
ENE
15
ENE
10
NE
10
E
10
ENE
5
NNE
5
E
10
ENE
Wind State
cross
cross-off
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross
off
off
off
cross-off
off
cross-off
cross-off
off
cross-off
High Tide
9:27PM0.00m
Low Tide
4:32AM-0.00m
10:16AM-0.00m
part cloud
cloud
rain showers
cloud
rain showers
rain showers
rain showers
light rain
light rain
light rain
cloud
part cloud
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
7:33
7:33
7:33
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:01
5:02
5:02
5:04
5:04
5:05
 mm
8
11
7
5
1
1
1
Temp °C
16
16
14
13
11
11
12
12
12
11
11
11
11
10
11
12
12
11
12
12
12
Feels °C
12
13
10
3
2
2
2
2
3
4
4
4
6
5
9
9
10
9
11
10
9
Swell 1
Height (m)
Direction
Period (s)
0.5
W
5
0.4
WSW
11
0.6
E
6
0.3
ESE
8
0.2
ESE
9
0.6
WSW
19
0.2
ENE
10
1.1
SW
13
1.2
SW
17
1.6
SW
18
1.5
SW
17
1.1
SW
16
0.8
SW
14
0.7
SW
14
0.6
SW
14
0.7
SW
18
0.8
SW
16
0.8
SW
16
Energy kJ
11
47
21
14
8
248
9
380
822
1665
1282
553
297
200
116
304
310
287
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
11
0.4
W
5
0.5
WSW
11
0.3
SW
16
0.2
WSW
16
0.2
E
10
0.1
SE
16
0.7
SW
6
0.2
ESE
10
0.1
SE
10
0.5
ESE
4
0.3
ESE
4
0.2
ESE
5
0.2
ESE
5
0.2
ESE
5
0.2
ESE
8
Energy kJ
47
9
65
40
26
7
10
34
11
4
10
3
2
2
2
7
Swell 3
Height (m)
Direction
Period (s)
0.4
ESE
8
0.3
E
8
0.3
SW
14
0.1
SW
13
0.1
SW
16
0.6
S
5
0.1
E
18
0.2
ESE
10
0.1
SE
10
0.1
SW
20
0.1
SE
10
0.1
SE
9
Energy kJ
24
12
29
7
11
18
6
10
4
16
4
3
Wind waves
Height (m)
Direction
Period (s)
0.5
E
8
1.7
W
8
1.7
W
9
2.1
W
10
3
WSW
16
3
WSW
16
2.5
WSW
14
2
SW
13
1.9
SW
13
1.8
SW
17
0.6
ESE
4
0.6
E
4
0.7
E
4
0.4
E
4
Energy kJ
33
359
480
796
3740
3684
2655
1346
1185
1949
8
12
17
5
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
1
2
1
6
6
1
2
4
3
2
2
1
1
2
2
2
Distance (km)
28
2
79
396
428
387
385
444
190
187
10
194
0
0
0
0
0
0
0
0
0
Best forecast wave conditions in East Coast of Victoria
Rating
(10 max)
1
1
1
1
2
5
3
2
2
2
2
3
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
5
2
8
9
7
5
5
5
6
6
4
5
5
9
7
5
4
4
4
4
5
Header Global
Rating
(10 max)
5
5
5
9
7
5
7
5
6
6
4
5
6
9
7
9
7
5
6
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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