Norman Bay (Wilsons Promontory) Surf Break

Lat Long: 39.04° S 146.32° E

Norman Bay (Wilsons Promontory) Surf Forecast and Surf Report

Issued: 3 am 04 Sep 2026 (local time)

Forecast update in  hr  min

Today's Norman Bay (Wilsons Promontory) sea temperature is
13.4°C
0.8° 

Norman Bay (Wilsons Promontory) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norman Bay (Wilsons Promontory) surf forecast from 3 Sep 2026:

  • Best quality surf: Saturday 5 Sep, 1AM (local time) - 5ft (1.6m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 9 Sep, 1PM (local time) - 8ft (2.5m), 21s period, SW swell with 6,015 kJ wave energy.
  • Next surfable swell (1★+): Saturday 5 Sep, 1AM (local time) - 5ft (1.6m), 16s period with SW swell.

Best Forecast Surf Conditions for Norman Bay (Wilsons Promontory) this week:

The surf forecast for Norman Bay (Wilsons Promontory) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 1AM. The primary swell is predicted to be 1.6m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norman Bay (Wilsons Promontory) in the next 16 days are 2.5m 21s and forecast to arrive on Wednesday (Sep 09) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Saturday (Sep 05) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sat 5th Sep)5ft (1.6m) 16s
Best Surf 1AM (Sat 5th Sep)5ft (1.6m) 16s
Most Powerful 1PM (Wed 9th Sep)8ft (2.5m) 21s

Table - best surf conditions forecast for Norman Bay (Wilsons Promontory) over the next 16 days.


The Lowdown

G'day, Rusty here, looking at the surf prospects for the next couple of weeks. It’s a bit of a mixed bag, with a long slow start before a promising pulse of energy arrives late in the period.

The first real chance of a wave isn’t until the morning of the 8th of September, at Norman Bay in Wilsons Promontory. The first week is a write-off, with poor conditions and strong onshore winds. From the 4th to the 7th, the wind is howling and the sea is a mess, so it’s a waiting game.

Tuesday the 8th brings a glimmer of hope. The wind has dropped to a light westerly, blowing straight offshore, which is a huge relief. The swell is only around 3ft and coming from the SW with a nice long period of 13 seconds. The combined energy is moderate (585). It’s a marginal call, but with that clean offshore wind, the morning session could be worth a paddle for the patient surfer. The water temperature is about average for this time of year.

Thursday the 10th of September is the standout of the entire forecast. The swell jumps to a solid 7ft from the SW, with a very long period of 19 seconds. The combined energy is strong (4704). The wind is a gentle cross-shore from the SSW, keeping things reasonably clean. This is a proper groundswell, and the long period will mean long, powerful lines. At 7ft, it’s pushing into the too-big-for-beginners category, but for the experienced crew, it’s the best on offer. Keep in mind that a long period swell like this can break a bit straight on a beach, but Norman Bay can handle it. The morning session is the go.

The second week is a bit of a drop-off. Friday the 11th and Saturday the 12th have smaller, weaker swell and some onshore wind. Sunday the 13th is clean but tiny, with only 2ft waves. Then a strong westerly burst on the 14th and 15th chops things up again.

Keep an eye on the 17th of September, though. The forecast shows a big 10ft swell from the WSW, with a long period of 13 seconds and a moderate cross-offshore wind from the SSE. The combined energy is very strong (5293). That’s a big, powerful swell, definitely only for experts. It’s a long way out, so things could change, but it’s a promising prospect.

Rusty.

Short Range Forecast

Heavy rain (total 20mm), heaviest during Sat night. Very mild (max 15°C on Sat morning, min 11°C on Fri morning). Winds increasing (light winds from the NNE on Fri night, near gales from the WNW by Sat night).

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Tue night. Very mild (max 12°C on Mon morning, min 8°C on Mon night). Winds increasing (light winds from the WSW on Mon night, strong winds from the SW by Tue night).

Friday
4
Saturday
5
Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
3
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
WSW
16
2
WSW
16
1.6
SW
16
1.3
WSW
16
2.1
W
7
2.5
WSW
10
1.7
WSW
11
1.9
WSW
14
1.3
WSW
12
1.4
WSW
12
1.3
SW
7
0.4
SW
20
1
SW
13
0.8
SW
17
1.9
WSW
16
2.5
SW
9
2.5
SW
19
2.5
SW
19
2.2
SW
18
1.9
SW
17
1.4
SW
16
Wave Graph
Metric surfscale
Energy kJ
1982
1953
1255
801
491
1184
610
1423
551
536
155
136
310
362
1834
974
5288
4849
3022
2093
1001
Wind (km/h)
25
NW
20
W
10
NNE
30
N
50
WNW
50
W
20
W
20
W
30
W
25
W
25
SW
10
WSW
15
WNW
25
W
40
W
40
SW
45
SW
30
SSW
25
SW
25
WSW
25
WSW
Wind State
cross-on
on
cross-off
cross
cross-on
on
on
on
on
on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
6:36AM0.00m
Low Tide
4:08PM-0.00m
5:46PM-0.00m
1:14AM-0.00m
clear
part cloud
light rain
rain showers
thunderstorm
rain showers
clear
part cloud
cloud
rain showers
clear
clear
clear
clear
rain showers
rain showers
light rain
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:31
6:31
6:28
6:28
6:26
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:53
5:54
5:55
5:57
5:57
5:58
5:59
 mm
5
5
2
8
1
2
1
1
Temp °C
12
14
14
15
13
13
13
13
12
12
12
11
11
11
12
10
11
11
11
11
10
Feels °C
5
10
11
7
4
3
10
9
7
6
7
7
6
6
5
0
1
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norman Bay (Wilsons Promontory) Surf forecast

The above surf forecast table for Norman Bay (Wilsons Promontory) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norman Bay (Wilsons Promontory) can be found by selecting the local surf guide option on the grey menu. Our Norman Bay (Wilsons Promontory) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norman Bay (Wilsons Promontory)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norman Bay (Wilsons Promontory) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in East Coast of Victoria? If you are looking for accommodation near Norman Bay (Wilsons Promontory), camping, hotels and holiday cottages in East Coast of Victoria, consider staying in Traralgon which is 97 km (60 miles) away.

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