Milook surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 5 pm Friday 30 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Milook sea temperature is
9.0° C
(Which is slightly cooler than normal)


Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Feb 01) at 9AM. The primary swell is predicted to be 2.4m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Milook in the next 12 days are 4.0m 16s and forecast to arrive on Saturday (Jan 31) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Wednesday (Feb 04) at 12AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Sun 1st Feb)8ft (2.4m) 14s
Best Surf12AM (Mon 2nd Feb)8ft (2.5m) 16s
Most Powerful12PM (Sat 31st Jan)13ft (4.0m) 16s

Table - best surf conditions forecast for Milook over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 7mm), mostly falling on Fri night. Very mild (max 10°C on Fri afternoon, min 6°C on Sun night). Winds decreasing (strong winds from the WSW on Fri night, calm by Sun afternoon).

Days 3-6 Weather Summary Moderate rain (total 19mm), heaviest on Wed night. Very mild (max 10°C on Tue afternoon, min 8°C on Tue morning). Winds decreasing (strong winds from the SSW on Tue morning, light winds from the S by Wed morning).

Fri
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
7
0
5
0
2
4
4
5
3
1
1
3
2
3
3
2
0
1
2
3
3
Swell
Height Map
Wave Height (m) & direction (?)
4.5
W
4
W
3.5
W
4
W
3
W
2.4
W
2
W
2.5
W
1.8
W
1.4
W
1.1
W
1.2
W
2.5
W
2.5
W
2.1
W
1.8
W
1.4
W
1.1
W
0.7
W
1.5
W
2.4
W
Period(s) (?)171616161414131616151418161614131212201817
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1256786716706707339782261137033841569836467871361431891695105756332239614233425
Wind
(km/h)
30
SSE
40
SW
20
SW
25
SW
20
SW
5
SW
0
ESE
15
ESE
30
ESE
35
ESE
35
E
25
ENE
35
S
25
SSE
20
S
30
S
40
SSE
30
SE
30
SE
30
ESE
35
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
on
crosscross-
on
cross-
on
glassglassoffoffoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffcross-
off
High Tide
/ height (m)
3:37PM
6.16
4:06AM
6.53
4:36PM
6.61
4:59AM
7.05
5:25PM
7.02
5:46AM
7.46
6:09PM
7.29
6:28AM
7.71
6:49PM
7.40
7:07AM
7.75
7:27PM
7.34
7:45AM
7.59
8:03PM
7.14
8:21AM
7.27
Low Tide
/ height (m)
9:56PM
1.40
10:29AM
1.05
10:52PM
0.94
11:21AM
0.59
11:38PM
0.53
12:05PM
0.26
12:20AM
0.27
12:46PM
0.09
12:59AM
0.17
1:23PM
0.12
1:35AM
0.25
1:58PM
0.31
2:10AM
0.49
Fri
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Sunrise--7:56--7:54--7:52--7:52--7:50--7:48--7:47
Sunset5:05--5:07--5:08--5:09--5:12--5:14--5:15--
rain showers
rain showers
rain showers
clear
light rain
part cloud
clear
part cloud
cloud
cloud
light rain
cloud
clear
rain showers
light rain
cloud
rain showers
part cloud
part cloud
part cloud
cloud
Rain (mm)
231-1-----2--15-11----
Temp. °C10810109998999810991099986
Feels °C (?)4-1555782211323542221-2
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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