Milook Surf Break

Lat Long: 50.77° N 4.58° W

Milook Surf Forecast and Surf Report

Issued: 6 pm 02 Aug 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
18.1° C
1.6° 

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 2 Aug 2026:

  • Best quality surf: Monday 3 Aug, 7AM (local time) - 2.5ft (0.7m), 9s period, W swell with offshore winds.
  • Most powerful swell: Wednesday 5 Aug, 1PM (local time) - 5.5ft (1.7m), 8s period, W swell with 373 kJ wave energy.
  • Next surfable swell (1★+): Monday 3 Aug, 7AM (local time) - 2.5ft (0.7m), 9s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 7AM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 1.7m 8s and forecast to arrive on Wednesday (Aug 05) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Tuesday (Aug 04) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 3rd Aug)2.5ft (0.7m) 9s
Best Surf 7AM (Mon 3rd Aug)2.5ft (0.7m) 9s
Most Powerful 1PM (Wed 5th Aug)5.5ft (1.7m) 8s

Table - best surf conditions forecast for Milook over the next 16 days.


The Lowdown

Right then, let’s have a look at what’s on offer for the next couple of weeks. To be honest, it’s a pretty quiet stretch ahead. The only spot lit up is Milook, a reef setup that’s inconsistent and needs a good swell direction to work its magic. The water’s sitting at 65°, which is a touch warmer than usual for this time of year, so the wetsuit might feel a bit more forgiving.

The first few days are a write-off. Sunday afternoon kicks off with a tiny 1.0ft W swell, but a light northwesterly onshore breeze keeps things messy. Monday morning sees a glassy spell with a 2ft W swell, period around 9 seconds, but it’s still too weak and poor quality. The whole first week is plagued by poor surf conditions – the swell height never cracks 3ft until Wednesday the 5th, when we get a 5ft W swell, but it’s blown out by a fresh 30 km/h westerly wind. The energy climbs to moderate (321), but the onshore wind wrecks any chance of clean waves. This pattern of onshore winds and weak, short-period swell sticks around all the way through to the second weekend.

There’s a gap with no real recommendations until Saturday the 15th of August. That morning, things finally look up. A 4ft W swell, period around 8 seconds, with a clean, light offshore breeze from the northeast. The energy is up to 217 (moderate), and for the first time, we get a "good surf conditions" call. The combined swell energy is moderate (217). This is the standout session. The swell direction is W, but the optimum swell direction for Milook is WSW, so it’s not a perfect match, but the clean conditions make it the best of the whole run. The size is okay for intermediates, but beginners might find it a bit much.

The next morning, Sunday the 16th, there’s a 5ft W swell with a 8-second period, light cross-off wind, but the conditions are only marginal. It’s a bit of a gamble. The swell energy is strong (308), but the period is short, which can mean a bit of a bumpy ride. The 17th brings a similar story – a 5ft WNW swell, periods around 7 seconds, but a light cross-onshore breeze keeps it from being clean. These later days are promising but less certain given the forecast distance.

So, to sum it up: the first week is a washout. The only real chance to get a wave is the morning of Saturday the 15th of August at Milook, with a clean 4ft W swell. The rest of the period is either poor or marginal. Keep your eyes on that Saturday morning, and if you’re a beginner, maybe give it a miss.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Tue morning. Warm (max 23°C on Mon morning, min 15°C on Sun night). Winds increasing (calm on Sun afternoon, fresh winds from the SW by Tue afternoon).

Days 5-7 Weather Summary

Some drizzle, heaviest during Sat morning. Very mild (max 18°C on Wed afternoon, min 15°C on Wed night). Winds decreasing (fresh winds from the W on Wed afternoon, light winds from the WSW by Thu night).

Sun
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
W
8
0.5
W
9
0.6
W
9
0.5
W
9
0.4
WSW
8
0.9
WSW
7
1
WSW
7
1.3
WSW
7
1.6
W
8
1.6
W
8
1.7
W
7
1.4
WNW
7
1.1
WNW
6
0.6
W
6
0.7
WNW
5
0.8
W
5
1.1
W
6
1.6
WNW
7
1.4
WNW
7
1
W
8
Wave Graph
Metric surfscale
Energy kJ
12
43
55
39
25
84
108
163
321
310
278
158
95
24
29
33
82
219
168
124
Wind (km/h)
10
NW
5
SSE
0
SSE
10
WNW
15
SSE
25
SW
30
WSW
30
WSW
30
W
30
W
20
WNW
20
WNW
20
WNW
10
W
10
W
20
W
15
WSW
20
SW
30
W
10
NW
Wind State
on
cross-off
glassy
on
cross-off
cross
cross-on
cross-on
on
on
on
on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
High Tide
9:01PM7.15m
9:19AM6.83m
9:37PM6.99m
9:57AM6.65m
10:17PM6.73m
10:40AM6.39m
11:03PM6.38m
11:31AM6.07m
00:00AM6.00m
12:35PM5.77m
1:14AM5.71m
1:56PM5.66m
2:41AM5.69m
Low Tide
3:10AM0.68m
3:22PM0.78m
3:45AM0.84m
3:59PM1.00m
4:25AM1.10m
4:43PM1.29m
5:12AM1.44m
5:38PM1.64m
6:13AM1.79m
6:50PM1.93m
7:34AM2.02m
8:20PM1.99m
part cloud
part cloud
part cloud
clear
part cloud
rain showers
rain showers
rain showers
rain showers
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
cloud
light rain
rain showers
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:48
5:48
5:50
5:52
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:01
9:00
8:59
8:57
8:55
8:53
8:52
 mm
1
1
1
1
1
1
Temp °C
21
18
23
22
19
21
21
18
18
18
16
17
16
15
17
18
16
17
18
16
Feels °C
19
17
20
20
18
19
17
14
12
13
12
13
12
13
15
15
14
14
14
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Milook:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Milook surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

Nearest locationNearest