Surf Forecasts:
Milook surf forecast from 28 Aug 2026:
- Most powerful swell: Monday 31 Aug, 10AM (local time) - 8ft (2.4m), 10s period, W swell with 1,070 kJ wave energy.
Best Forecast Surf Conditions for Milook this week:
The most powerful waves expected at Milook in the next 16 days are 2.4m 10s and forecast to arrive on Monday (Aug 31) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Saturday (Aug 29) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10AM (Mon 31st Aug) | 8ft (2.4m) 10s |
Table - best surf conditions forecast for Milook over the next 16 days.
The Lowdown
Alright, Rusty here, let's get into it.
Honestly, looking at the next sixteen days, it’s a pretty grim run for Milook. We’ve got a whole lot of poor surf conditions and not much to get excited about. There are a few windows where the swell pops, but the wind just ruins it every time.
Let’s start with this Friday morning, the 28th of August. We’ve got a tiny 3ft swell from the west, but it’s a short-period 5-second windswell. With a fresh cross-onshore breeze from the WSW at 30 km/h, it’s going to be lumpy and messy. The combined wave energy is weak at 54, and the water is much warmer than normal at 66°.
Friday afternoon doesn’t get any better, with 4ft from the WSW and the same messy cross-onshore wind. Saturday the 29th sees a drop in size on the morning session to 2ft, but at least the wind goes cross-offshore from the south at 35 km/h, cleaning it up. It’s just too small to be worthwhile.
Then on Sunday the 30th, the morning looks okay on paper. We’ve got 4ft of west swell at a 9-second period with a moderate cross-offshore breeze. The conditions are clean, and the energy is moderate (264). It’s still a marginal surf forecast, but it’s the best-looking window in the first week. Not a standout, just the least bad option.
Monday the 31st sees a jump in size, with 8ft west swell in the morning and strong wave energy (1070). But the wind is onshore from the WNW at 25 km/h, and the wave comment calls it “poor surf conditions.” That’s a frustrating one, as it could have been something special if the wind swung.
After that, we’re into a real flat spell from the 1st of September through to the morning of the 10th. The surf is tiny or blown out, with onshore winds and weak energy. There’s a solid seven to eight-day gap with nothing worth paddling out for. On Saturday the 5th, we get a tiny 3ft west swell with a light cross breeze, but it’s too small to ride.
Finally, around the 12th of September, a bigger pulse shows up. Saturday morning the 12th brings 5ft from the west with a 7-second period, and 406 energy. But here we go again – a strong cross-onshore wind from the WSW at 45 km/h makes it a messy, blown-out mess. That afternoon sees 6ft and 507 energy, but with a strong cross-onshore wind from the west at 40 km/h, it’s a write-off for surf. If you’re into kiting, that may be your window.
There are no true standouts here. The best you’ll get is maybe a quick, clean-ish session on Sunday morning the 30th of August with the cross-offshore wind, but even that is marginal.
Rusty.
Short Range ForecastHeavy rain (total 30mm), heaviest during Fri night. Warm (max 21°C on Sun morning, min 15°C on Sat night). Winds decreasing (fresh winds from the W on Sat afternoon, light winds from the SSW by Sat night). | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Wed afternoon. Very mild (max 18°C on Tue morning, min 16°C on Mon night). Winds increasing (light winds from the WSW on Mon night, fresh winds from the SW by Wed night). | ||||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 5 | WSW 5 | WSW 6 | WSW 6 | W 9 | W 9 | W 9 | WSW 8 | W 9 | W 10 | W 10 | W 10 | W 9 | W 9 | W 8 | W 8 | W 6 | W 8 | W 9 | W 9 | W 8 |
Wave Graph | |||||||||||||||||||||
40 | 86 | 60 | 34 | 263 | 476 | 264 | 376 | 971 | 1070 | 813 | 408 | 194 | 119 | 61 | 92 | 118 | 691 | 449 | 334 | 289 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-off | on | cross-on | cross-off | cross | cross-on | on | on | cross-on | on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on |
High Tide | 6:54PM7.24m | 7:11AM7.13m | 7:26PM7.48m | 7:43AM7.31m | 7:59PM7.57m | 8:17AM7.35m | 8:33PM7.50m | 8:52AM7.24m | 9:10PM7.26m | 9:30AM6.97m | 9:50PM6.87m | 10:12AM6.57m | 10:38PM6.37m | ||||||||
Low Tide | 12:46PM0.65m | 1:06AM0.45m | 1:17PM0.39m | 1:37AM0.26m | 1:48PM0.27m | 2:08AM0.22m | 2:20PM0.28m | 2:40AM0.33m | 2:54PM0.45m | 3:15AM0.59m | 3:32PM0.76m | 3:55AM1.00m | 4:16PM1.20m | ||||||||
6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:28 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — | |
— | 8:13 | — | — | 8:10 | — | — | 8:08 | — | — | 8:06 | — | — | 8:04 | — | — | 8:01 | — | — | 8:00 | — | |
mm | — | — | 7 | 8 | 2 | — | 1 | 8 | 4 | — | — | — | — | — | 3 | 1 | 4 | 1 | — | — | 1 |
Temp °C | 19 | 18 | 17 | 18 | 18 | 17 | 21 | 17 | 16 | 17 | 17 | 16 | 18 | 18 | 17 | 17 | 17 | 18 | 20 | 21 | 19 |
Feels °C | 14 | 13 | 15 | 16 | 13 | 14 | 15 | 12 | 10 | 12 | 13 | 14 | 15 | 15 | 15 | 15 | 13 | 14 | 16 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 8 | WSW 6 | WSW 6 | — | NW 6 | W 9 | — | — | — | — | W 10 | W 9 | W 9 | W 8 | W 16 | W 16 | — | W 9 | SW 16 | WNW 14 |
14 | 6 | 60 | 34 | — | 35 | 264 | — | — | — | — | 408 | 194 | 119 | 61 | 5 | 5 | — | 449 | 9 | 41 | |
Swell 2 Height (m) Direction Period (s) | — | — | W 8 | WNW 6 | — | — | — | — | — | — | — | NNW 5 | W 18 | W 18 | W 16 | — | — | — | SW 15 | — | SW 15 |
— | — | 5 | 6 | — | — | — | — | — | — | — | 5 | 6 | 6 | 5 | — | — | — | 9 | — | 9 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | W 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | W 5 | WSW 5 | — | S 3 | W 9 | W 9 | — | WSW 8 | W 9 | W 10 | W 10 | — | — | — | — | W 8 | W 6 | W 8 | — | W 9 | W 8 |
40 | 86 | — | 5 | 263 | 476 | — | 376 | 971 | 1070 | 813 | — | — | — | — | 92 | 118 | 691 | — | 334 | 289 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 297 | 328 | 241 | 272 | 89 | 48 | 16 | 360 | 171 | 577 | 99 | 30 | 53 | 269 | 240 | 269 | 480 | 240 | 240 | 277 | 228 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.











