
Surf Forecasts:
Milook surf forecast from 5 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 4AM (local time) - 2ft (0.6m), 10s period, W swell with cross-offshore winds.
- Most powerful swell: Wednesday 5 Aug, 7PM (local time) - 4.5ft (1.3m), 6s period, WNW swell with 139 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 4AM (local time) - 2ft (0.6m), 10s period with W swell.
Best Forecast Surf Conditions for Milook this week:
The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 4AM. The primary swell is predicted to be 0.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Milook in the next 16 days are 1.3m 6s and forecast to arrive on Wednesday (Aug 05) at 7PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 12th Aug) | 2ft (0.6m) 10s |
| Best Surf | 4AM (Wed 12th Aug) | 2ft (0.6m) 10s |
| Most Powerful | 7PM (Wed 5th Aug) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for Milook over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's be straight with you – this is a tough one. For the next 16 days, the outlook for the region is pretty grim. We've got a whole lot of nothing on the cards, and when the swell does try to show up, the wind is going to be a total bastard.
Let's start with the first proper surf recommendation, which is for Milook. This is a reef break, and it's inconsistent, so it needs everything to line up. It doesn't often happen, so when it does, it's worth a look.
The first chance we get is on Wednesday, 13 August. The morning sees a 4ft swell from the west, with a period of 8 seconds. The combined energy is moderate at 219. The problem is the wind is a moderate cross-onshore from the WSW at 12 mph, which will make it choppy. The afternoon picks up a bit to 5ft from the west, with a period of 9 seconds and a combined energy of 381. But the wind swings onshore from the west at 12 mph, making it poor.
The best of a bad bunch looks like Thursday, 14 August. The morning swell is 5ft from the west with an 8-second period and a combined energy of 264. The wind is a moderate cross-onshore from the NW at 16 mph, so it's still going to be choppy, but it's the most size we've had with a sniff of a chance. The afternoon drops to 4ft, and the wind goes straight onshore.
Then we get a bit of a gap. The next notable bump is on Sunday, 16 August. The morning sees a solid 6ft from the west, but the period is short at 7 seconds, and the wind is a moderate cross-onshore from the NNW at 16 mph. The afternoon holds the 6ft from the west with an 8-second period, and the combined energy jumps to 408. But again, the wind is onshore from the NW at 12 mph. This is a chop-fest, not a surf session. For a 6ft wave with that kind of wind, this is more of a kiteboarding setup than a place to paddle.
The only days that offer a glimmer of hope are Monday, 17 August. The morning sees a 4ft swell from the west with an 8-second period and a combined energy of 201. The wind finally turns clean – a cross-offshore breeze from the SSE at 16 mph. The afternoon stays clean with a 3ft swell from the west and a cross-offshore from the SE at 19 mph. The combined energy is 142. It's small, but it's clean. If you're desperate and have a log, you might find something.
The water temperature at Milook is 65°, which is a touch warmer than normal for this time of year.
The long-range stuff around 20 August is a total write-off, with tiny swell and howling onshore winds.
So, the honest truth? There are no standouts here. The best bet is to hide your board and wait for a change in the charts. It's a long, flat, wind-blown run.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Fri afternoon, min 13°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Sun morning, min 16°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 7 | WNW 7 | WNW 6 | W 6 | WNW 6 | W 10 | W 9 | W 9 | W 9 | W 9 | WSW 8 | WSW 7 | WSW 6 | W 8 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | W 8 | W 7 | W 11 |
Wave Graph | |||||||||||||||||||||
290 | 187 | 115 | 76 | 34 | 17 | 15 | 7 | 6 | 14 | 11 | 15 | 8 | 5 | 15 | 14 | 13 | 22 | 11 | 9 | 57 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | on | on | on | on | cross-off | glassy | on | cross-off | cross | cross-on | cross-on | on | on | glassy | cross-on | on | off |
High Tide | 10:40AM6.39m | 11:03PM6.38m | 11:31AM6.07m | 00:00AM6.00m | 12:35PM5.77m | 1:14AM5.71m | 1:56PM5.66m | 2:41AM5.69m | 3:21PM5.88m | 4:01AM6.01m | 4:33PM6.37m | 5:05AM6.48m | 5:30PM6.94m | ||||||||
Low Tide | 4:43PM1.29m | 5:12AM1.44m | 5:38PM1.64m | 6:13AM1.79m | 6:50PM1.93m | 7:34AM2.02m | 8:20PM1.99m | 9:03AM1.93m | 9:47PM1.69m | 10:20AM1.55m | 10:56PM1.19m | 11:21AM1.04m | 11:52PM0.66m | ||||||||
5:48 | — | — | 5:50 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:58 | — | — | |
— | 8:57 | — | — | 8:55 | — | — | 8:53 | — | — | 8:52 | — | — | 8:51 | — | — | 8:49 | — | — | 8:46 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 17 | 16 | 16 | 16 | 15 | 17 | 18 | 15 | 22 | 22 | 18 | 23 | 21 | 17 | 20 | 20 | 17 | 23 | 22 | 18 |
Feels °C | 12 | 12 | 12 | 12 | 13 | 14 | 15 | 16 | 14 | 20 | 20 | 17 | 20 | 18 | 17 | 19 | 18 | 17 | 22 | 21 | 19 |
Swell 1 Height (m) Direction Period (s) | — | W 13 | W 11 | W 6 | W 10 | W 5 | W 9 | W 9 | W 9 | W 9 | WSW 8 | WSW 7 | WSW 6 | W 8 | W 5 | WNW 5 | WNW 5 | WNW 8 | W 8 | W 7 | W 11 |
— | 3 | 9 | 76 | 17 | 8 | 15 | 7 | 6 | 14 | 11 | 15 | 8 | 5 | 4 | 10 | 9 | 22 | 11 | 9 | 57 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | W 10 | W 12 | W 10 | W 5 | W 5 | WNW 4 | — | W 9 | W 9 | W 8 | SW 6 | WNW 9 | WNW 8 | WNW 8 | — | W 10 | W 9 | — |
— | — | — | 8 | 3 | 17 | 4 | 2 | 1 | — | 6 | 6 | 6 | 2 | 15 | 14 | 13 | — | 8 | 7 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | N 5 | — | — | W 5 | W 13 | — | — | — | W 6 | NNW 3 | WSW 6 | SW 6 | SW 6 | — | W 13 | — |
— | — | — | — | — | 2 | — | — | 1 | 3 | — | — | — | 1 | 1 | 4 | 2 | 2 | — | 3 | — | |
Wind waves Height (m) Direction Period (s) | W 7 | WNW 7 | WNW 6 | NNW 5 | WNW 6 | — | — | — | — | — | — | — | — | NW 3 | — | — | — | — | — | — | — |
290 | 187 | 115 | 7 | 34 | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 730 | 269 | 269 | 95 | 432 | 436 | 413 | 432 | 401 | 109 | 41 | 12 | 94 | 112 | 93 | 89 | 95 | 94 | 414 | 249 | 3 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.











