Surf Forecasts:
Milook surf forecast from 16 Aug 2026:
- Most powerful swell: Thursday 20 Aug, 1AM (local time) - 6ft (1.9m), 8s period, WNW swell with 427 kJ wave energy.
Best Forecast Surf Conditions for Milook this week:
The most powerful waves expected at Milook in the next 16 days are 1.9m 8s and forecast to arrive on Thursday (Aug 20) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Saturday (Aug 22) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Thu 20th Aug) | 6ft (1.9m) 8s |
Table - best surf conditions forecast for Milook over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s be straight with you. The next couple of weeks are looking pretty grim for a paddle. We’ve got a long stretch of small, onshore, and straight-up messy conditions at Milook. For the first ten days or so, the swell is weak and the wind is mostly blowing the wrong way, so you’re looking at a lot of chopped-up, poor surf. We're talking about a real dry spell here. It’s not until the very end of the month that things finally start to look interesting, and that’s a long way off.
The opening days, from the 16th through the 25th, are a write-off. There’s a little pulse of energy on the 18th and 20th, with the swell getting up to 5ft and 5ft, but it’s all coming with a strong onshore wind, making for a complete mess. The energy reading hits 263 on the 20th, but with that wind, it’s just a washing machine. Honestly, on a day like that with the wind howling onshore, you might be better off looking at a kite. The swell is too short-period and wind-blown to be any fun on a surfboard.
There’s a brief tease on the 22nd and 23rd when the wind swings offshore, but the swell just vanishes, dropping to 1ft. It’s clean but flat, not even enough to get wet for. The energy is down in the weak zone, like 31 at its best. It’s a similar story right through to the 27th, with tiny waves and just no power behind them.
Then we get to Friday the 28th, and that’s the one to circle on the calendar. The morning session is the standout of the whole period. The wind goes light and offshore from the south, and we finally see a proper pulse of groundswell. The summary swell height is 7ft from the west with a 10 second period, and the energy jumps all the way up to 799. That is a strong, powerful swell. This is the real deal, and it’s lining up perfectly with the optimum west-southwest direction for Milook. The offshore wind will have it glassy and clean. This is the one, but with that size, it’s for experienced surfers only; the beginners should give it a miss.
After that high point, things mellow out again. The 29th has a bit of leftover swell, maybe 3ft, but the wind is shifting around and it’s not as clean. By the 30th and 31st, we’re back to small, onshore slop.
So, to wrap it up: get through the flat and messy first ten days, and you’ve got one solid morning of proper surf on the 28th. It’s a long wait, and the forecast for that day is still a couple of weeks out, so don't book the time off yet, but it’s something to keep an eye on. For the break, Milook is the only spot on the map, and it's looking like a one-day wonder after a long, flat spell. This is Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 20°C on Mon morning, min 14°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Tue night. Very mild (max 17°C on Tue night, min 15°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 7 | W 7 | W 7 | WNW 5 | WNW 8 | W 7 | WNW 7 | WNW 6 | W 6 | WNW 6 | WNW 6 | WNW 8 | WNW 7 | WNW 7 | W 8 | W 9 | W 9 | W 8 | W 11 | NNE 6 | NNW 5 |
Wave Graph | |||||||||||||||||||||
17 | 16 | 9 | 20 | 85 | 81 | 181 | 98 | 79 | 119 | 150 | 427 | 259 | 144 | 116 | 52 | 55 | 22 | 20 | 25 | 26 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | on | cross-on | on | on | on | on | on | on | on | on | on | cross | cross-on | cross-on | cross | cross-off | cross-off |
High Tide | 8:44AM7.36m | 9:02PM7.48m | 9:21AM7.04m | 9:40PM7.01m | 9:58AM6.61m | 10:18PM6.46m | 10:37AM6.11m | 10:58PM5.88m | 11:20AM5.60m | 11:47PM5.33m | 12:17PM5.15m | 00:57AM4.92m | 1:41PM4.90m | 2:32AM4.82m | |||||||
Low Tide | 2:52PM0.29m | 3:14AM0.44m | 3:28PM0.66m | 3:49AM0.90m | 4:05PM1.13m | 4:25AM1.42m | 4:44PM1.66m | 5:06AM1.96m | 5:31PM2.18m | 5:58AM2.45m | 6:37PM2.61m | 7:18AM2.77m | 8:13PM2.77m | ||||||||
6:05 | — | — | 6:07 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:15 | — | — | |
— | 8:37 | — | — | 8:35 | — | — | 8:34 | — | — | 8:31 | — | — | 8:30 | — | — | 8:27 | — | — | 8:24 | — | |
mm | — | — | — | — | — | — | — | — | 5 | 1 | — | 1 | — | — | — | 2 | — | — | 2 | 1 | — |
Temp °C | 18 | 17 | 19 | 20 | 19 | 19 | 19 | 18 | 17 | 17 | 17 | 17 | 17 | 17 | 16 | 16 | 17 | 15 | 16 | 16 | 13 |
Feels °C | 15 | 14 | 20 | 20 | 18 | 17 | 18 | 15 | 15 | 13 | 12 | 12 | 13 | 13 | 14 | 13 | 13 | 11 | 12 | 11 | 8 |
Swell 1 Height (m) Direction Period (s) | W 7 | W 7 | W 7 | WNW 5 | WNW 8 | — | W 17 | W 17 | W 17 | W 16 | W 16 | W 16 | WNW 7 | W 9 | W 8 | W 9 | W 9 | W 8 | W 8 | W 8 | NNW 5 |
17 | 16 | 9 | 20 | 85 | — | 6 | 6 | 6 | 5 | 5 | 5 | 259 | 74 | 116 | 52 | 55 | 22 | 12 | 12 | 26 | |
Swell 2 Height (m) Direction Period (s) | — | — | W 18 | WNW 9 | W 18 | — | — | — | — | — | — | — | W 15 | SW 14 | NNW 5 | W 13 | W 16 | W 12 | W 11 | W 10 | W 10 |
— | — | 6 | 16 | 6 | — | — | — | — | — | — | — | 4 | 8 | 7 | 3 | 5 | 11 | 20 | 17 | 17 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | W 7 | — | — | — | — | — | — | — | — | — | — | W 14 | W 16 | W 13 | W 16 | NNW 4 | SW 15 | SW 15 |
— | — | — | 3 | — | — | — | — | — | — | — | — | — | — | 4 | 5 | 3 | 5 | 1 | 9 | 8 | |
Wind waves Height (m) Direction Period (s) | NNW 4 | NW 3 | NW 3 | — | — | W 7 | WNW 7 | WNW 6 | W 6 | WNW 6 | WNW 6 | WNW 8 | — | WNW 7 | — | N 4 | NNW 4 | NNW 4 | ENE 3 | NNE 6 | ENE 3 |
6 | 3 | 3 | — | — | 81 | 181 | 98 | 79 | 119 | 150 | 427 | — | 144 | — | 11 | 12 | 6 | 1 | 25 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 240 | 344 | 234 | 297 | 240 | 326 | 297 | 240 | 240 | 269 | 310 | 269 | 269 | 232 | 62 | 95 | 95 | 95 | 112 | 63 | 102 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.











