Milook Surf Break

Lat Long: 50.77° N 4.58° W

Milook Surf Forecast and Surf Report

Issued: 12 am 13 Sep 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
18.3°C
2.3° 

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 13 Sep 2026:

  • Most powerful swell: Sunday 20 Sep, 7AM (local time) - 5ft (1.5m), 14s period, W swell with 868 kJ wave energy.

Best Forecast Surf Conditions for Milook this week:

The most powerful waves expected at Milook in the next 16 days are 1.5m 14s and forecast to arrive on Sunday (Sep 20) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Sun 20th Sep)5ft (1.5m) 14s

Table - best surf conditions forecast for Milook over the next 16 days.


The Lowdown

Alright, Rusty here. Let's have a look at the run of surf coming our way.

Well, to be straight up, it’s a pretty grim stretch for most of the next two weeks. We’ve got a long, long gap with nothing worthwhile, especially through the first week. The whole outlook is pretty thin, so don't get your hopes up. The one standout is a little window at the very end, but it's a long way off.

We start off with nothing. From the 13th right through to the 24th, it's a write-off. Poor conditions, messy wind, mostly cross-onshore and lumpy. The swell is around, but it’s choppy and just no fun. The water temperature is about average for the time of year, so nothing unusual there.

Now, the one bright spot is Thursday morning, the 24th. Milook (a reef break) finally gets a clean window. There's a light breeze from the south, making it cross-offshore and clean. The swell is 4 ft from the WNW with a period of 7 seconds. It's not massive, but the combined energy is moderate (201), and it’s the only time we get any sort of quality. This one is for the intermediate crew, but be aware, it's inconsistent and often crowded, so expect company. The swell direction isn't a perfect match for the spot's optimum, but with the clean conditions, it's the best we'll see.

After that, we drop back into nothing. The rest of the 24th and through to the 28th is more of the same: poor conditions, onshore wind, and small, weak swell.

So, overall, save your energy for the 24th morning. The rest is a write-off.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Sat night. Warm (max 21°C on Mon afternoon, min 16°C on Tue morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Wed night. Very mild (max 17°C on Fri afternoon, min 14°C on Tue night). Mainly fresh winds.

Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
W
10
1.3
W
10
1.1
W
10
1
W
9
1
W
9
0.8
WSW
6
1.5
W
8
1.7
WNW
7
1.8
WNW
8
1.6
W
10
1.4
W
10
1.2
W
10
1.4
W
6
1.6
WNW
7
1.6
W
9
1.2
WNW
7
1.2
W
9
1.8
W
7
2
W
8
1.7
W
8
1.6
W
11
Wave Graph
Metric surfscale
Energy kJ
377
325
223
160
154
53
253
310
414
490
416
296
156
284
402
143
210
329
566
412
617
Wind (km/h)
20
WSW
20
WSW
15
SW
15
SW
25
WSW
20
SSW
30
W
30
WNW
30
NW
25
NW
25
WNW
20
WSW
30
WNW
30
WNW
20
WNW
20
W
30
SW
40
SW
30
WNW
35
W
25
WNW
Wind State
cross-on
cross-on
cross
cross-on
cross-on
cross
on
on
cross-on
cross-on
on
cross-on
on
on
on
cross-on
cross-on
cross
on
on
on
High Tide
7:38AM7.58m
7:55PM7.70m
8:13AM7.43m
8:30PM7.39m
8:46AM7.12m
9:04PM6.94m
9:20AM6.70m
9:38PM6.41m
9:55AM6.19m
10:15PM5.84m
10:34AM5.65m
11:01PM5.28m
11:28AM5.14m
00:07AM4.82m
Low Tide
1:46PM0.07m
2:05AM0.15m
2:19PM0.28m
2:36AM0.48m
2:51PM0.64m
3:08AM0.93m
3:24PM1.11m
3:40AM1.44m
3:59PM1.64m
4:16AM1.98m
4:42PM2.19m
5:05AM2.50m
5:47PM2.67m
cloud
cloud
light rain
part cloud
part cloud
rain showers
clear
clear
part cloud
part cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
light rain
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:50
6:52
6:54
6:54
6:56
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:37
7:35
7:32
7:30
7:29
7:25
7:23
 mm
2
1
2
1
5
2
Temp °C
18
18
18
20
21
18
16
16
16
14
15
15
16
15
15
16
17
17
16
16
15
Feels °C
17
17
18
19
19
17
11
10
12
9
10
11
11
9
11
11
12
11
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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