Surf Forecasts:
Milook surf forecast from 19 Jul 2026:
- Best quality surf: Thursday 23 Jul, 7AM (local time) - 3ft (0.9m), 5s period, NNW swell with cross-offshore winds.
- Most powerful swell: Thursday 23 Jul, 1AM (local time) - 4ft (1.2m), 6s period, NNW swell with 97 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 7AM (local time) - 3ft (0.9m), 5s period with NNW swell.
Best Forecast Surf Conditions for Milook this week:
The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 7AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.3m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Milook in the next 16 days are 1.2m 6s and forecast to arrive on Thursday (Jul 23) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Thu 23rd Jul) | 3ft (0.9m) 5s |
| Best Surf | 7AM (Thu 23rd Jul) | 3ft (0.9m) 5s |
| Most Powerful | 1AM (Thu 23rd Jul) | 4ft (1.2m) 6s |
Table - best surf conditions forecast for Milook over the next 16 days.
Short Range ForecastMostly dry. Warm (max 24°C on Tue morning, min 15°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Tue night, min 14°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NNW 5 | NNW 5 | NNW 4 | W 9 | NNW 5 | NNW 5 | W 10 | W 10 | NNW 5 | NNW 5 | NNW 4 | NNW 6 | NNW 5 | NNW 4 | NNW 4 | W 8 | W 8 | W 8 | W 8 | W 8 | W 9 |
Wave Graph  | |||||||||||||||||||||
 kJ | 15 | 10 | 8 | 8 | 17 | 37 | 18 | 17 | 22 | 31 | 21 | 97 | 28 | 15 | 7 | 5 | 5 | 5 | 5 | 5 | 6 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | glassy | cross-on | cross | cross-off | cross-on | cross | cross-on | cross-on | cross | cross | cross-on | cross-on | on | on | cross-on | on | on | cross-on |
High Tide | 9:56AM6.81m | 10:17PM6.94m | 10:40AM6.41m | 11:01PM6.43m | 11:26AM5.98m | 11:49PM5.92m | 12:17PM5.59m | 00:45AM5.47m | 1:18PM5.29m | 1:53AM5.20m | 2:30PM5.18m | 3:07AM5.16m | 3:42PM5.31m | ||||||||
Low Tide | 4:05PM0.83m | 4:34AM0.99m | 4:49PM1.25m | 5:18AM1.45m | 5:36PM1.71m | 6:06AM1.90m | 6:31PM2.11m | 7:04AM2.26m | 7:37PM2.40m | 8:13AM2.46m | 8:52PM2.47m | 9:26AM2.43m | 10:03PM2.32m | ||||||||
 | |  |  | | | | | | | | | | | | | | | | |  | |
 | 5:26 | — | — | 5:26 | — | — | 5:28 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — |
 | — | — | 9:22 | — | — | 9:20 | — | — | 9:19 | — | — | 9:17 | — | — | 9:16 | — | — | 9:15 | — | — | 9:14 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 20 | 18 | 22 | 21 | 17 | 24 | 23 | 20 | 16 | 18 | 16 | 20 | 19 | 18 | 19 | 19 | 16 | 18 | 18 | 17 |
Feels °C | 18 | 19 | 16 | 17 | 16 | 15 | 20 | 18 | 18 | 12 | 14 | 13 | 17 | 16 | 17 | 18 | 17 | 16 | 17 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | NNW 5 | NNW 5 | NNW 4 | NNW 4 | W 11 | NNW 5 | NNW 5 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | W 9 | NNW 4 | NNW 4 | W 8 | W 8 | W 8 | W 8 | W 9 |
| kJ | 15 | 10 | 8 | 8 | 10 | 37 | 13 | 17 | 17 | 16 | 15 | 14 | 6 | 6 | 7 | 1 | 5 | 5 | 5 | 5 | 6 |
Swell 2 Height (m) Direction Period (s) | W 7 | W 7 | W 9 | W 9 | W 8 | WNW 11 | W 10 | W 16 | W 16 | — | — | W 15 | W 15 | W 15 | W 8 | W 8 | — | — | — | — | W 7 |
| kJ | 4 | 4 | 2 | 6 | 1 | 22 | 18 | 5 | 5 | — | — | 4 | 4 | 4 | 6 | 5 | — | — | — | — | 1 |
Swell 3 Height (m) Direction Period (s) | — | W 19 | W 7 | W 11 | W 8 | W 8 | — | — | — | — | — | — | — | — | W 14 | W 13 | — | — | W 10 | — | — |
| kJ | — | 7 | 1 | 3 | 1 | 1 | — | — | — | — | — | — | — | — | 4 | 3 | — | — | 2 | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NNW 5 | — | — | NNW 4 | NNW 5 | NNW 5 | NNW 4 | NNW 6 | NNW 5 | NNW 4 | — | — | NNW 3 | NNW 3 | — | — | WNW 4 |
| kJ | — | — | — | — | 17 | — | — | 10 | 22 | 31 | 21 | 97 | 28 | 15 | — | — | 1 | 1 | — | — | 4 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 109 | 320 | 401 | 109 | 109 | 401 | 58 | 94 | 288 | 288 | 705 | 286 | 518 | 553 | 438 | 418 | 812 | 433 | 512 | 863 | 405 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Milook surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.
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