Milook Surf Break

Milook Surf Forecast and Surf Report

Lat Long: 50.77° N 4.58° W

Issued: 12 pm 13 Jun 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
14.7° C

1.0°C warmer than normal for this time of year

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 13 Jun 2026:

  • Best quality surf: Saturday 13 Jun, 10PM (local time) - 3.5ft (1.1m), 11s period, W swell with glassy winds.
  • Most powerful swell: Wednesday 17 Jun, 7AM (local time) - 4.5ft (1.4m), 11s period, W swell with 466 kJ wave energy.
  • Next surfable swell (1★+): Saturday 13 Jun, 10PM (local time) - 3.5ft (1.1m), 11s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 13) at 10PM. The primary swell is predicted to be 1.1m and 11s period with a secondary swell of 0.2m and 4s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 1.4m 11s and forecast to arrive on Wednesday (Jun 17) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Monday (Jun 15) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 13th Jun)3.5ft (1.1m) 11s
Best Surf10PM (Sat 13th Jun)3.5ft (1.1m) 11s
Most Powerful 7AM (Wed 17th Jun)4.5ft (1.4m) 11s

Table - best surf conditions forecast for Milook over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Mon morning, min 11°C on Sat night). Winds increasing (calm on Sat night, fresh winds from the SSE by Mon morning).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Tue night. Very mild (max 19°C on Tue morning, min 15°C on Tue night). Wind will be generally light.

Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
1
0
0
0
0
0
0
0
1
0
0
0
0
0
1
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
W
12
1.3
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.5
W
10
0.5
W
9
0.5
W
10
0.6
W
9
0.5
W
11
0.8
W
11
1.2
W
10
1.4
W
11
0.9
W
10
1.2
W
10
1.1
W
9
1.1
W
9
1
W
9
1.1
W
8
1
W
8
0.9
W
8
Wave Graph
Metric surfscale
Energy kJ
617
441
284
167
125
44
41
48
62
65
146
305
451
167
273
207
194
155
169
132
105
Wind (km/h)
15
NW
15
WNW
5
ENE
10
NE
15
NNE
10
SE
30
SE
30
SSE
10
WSW
15
SW
15
SSW
25
SSW
25
SW
20
SW
20
SSW
20
SSW
15
SW
15
S
20
SW
5
WSW
5
NW
Wind State
on
on
glassy
cross-off
cross
off
cross-off
cross-off
cross-on
cross
cross
cross-off
cross-on
cross-on
cross
cross
cross-on
cross-off
cross
glassy
cross-on
High Tide
4:56PM6.87m
5:22AM7.05m
5:48PM7.24m
6:14AM7.29m
6:38PM7.50m
7:05AM7.40m
7:28PM7.63m
7:55AM7.36m
8:17PM7.59m
8:44AM7.17m
9:07PM7.41m
9:34AM6.87m
9:57PM7.09m
Low Tide
10:41AM0.87m
11:08PM0.74m
11:34AM0.60m
00:01AM0.43m
12:25PM0.41m
00:53AM0.24m
1:15PM0.32m
1:45AM0.19m
2:05PM0.37m
2:36AM0.29m
2:54PM0.53m
3:27AM0.52m
3:45PM0.80m
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
cloud
cloud
light rain
part cloud
cloud
part cloud
rain showers
rain showers
part cloud
light rain
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:31
9:32
9:32
9:32
9:34
9:34
 mm
1
1
1
1
4
Temp °C
12
12
12
17
18
16
19
18
14
19
17
16
17
18
17
19
19
17
17
15
12
Feels °C
9
9
11
14
15
15
13
13
12
16
14
15
14
16
16
18
18
17
15
16
11
Swell 1
Height (m)
Direction
Period (s)
1.5
W
12
1.3
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.5
W
10
0.5
W
9
0.5
W
10
0.6
W
9
0.6
W
9
0.8
W
11
1.2
W
10
1.4
W
11
0.9
W
10
1.2
W
10
1.1
W
9
1.1
W
9
1
W
9
1.1
W
8
0.9
W
8
Energy kJ
617
441
284
167
125
44
41
48
62
56
146
305
451
167
273
207
194
155
169
105
Swell 2
Height (m)
Direction
Period (s)
0.2
NNW
4
0.2
N
4
0.1
W
13
0.1
W
13
0.5
W
11
Energy kJ
2
1
3
4
65
Swell 3
Height (m)
Direction
Period (s)
0.1
W
14
0.1
W
13
0.1
W
13
Energy kJ
4
4
3
Wind waves
Height (m)
Direction
Period (s)
0.4
SE
3
0.6
S
4
0.3
WSW
3
0.4
WSW
4
0.7
WSW
4
0.4
SSW
3
1.2
WSW
7
1
W
8
Energy kJ
2
9
2
6
18
3
160
132
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
Distance (km)
48
48
0
0
3
12
240
49
89
27
40
16
40
40
16
16
40
0
40
0
62
Best forecast wave conditions in North Cornwall
Rating
(10 max)
2
2
1
1
1
1
1
1
1
2
3
1
1
2
2
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
3
2
2
1
1
2
1
2
1
1
2
2
3
1
2
2
2
1
1
1
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
4
5
4
5
4
8
4
8
9
9
9
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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