Milook Surf Break

Lat Long: 50.77° N 4.58° W

Milook Surf Forecast and Surf Report

Issued: 12 pm 14 Aug 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
19.2° C
2.5° 

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 14 Aug 2026:

  • Best quality surf: Friday 21 Aug, 1AM (local time) - 2ft (0.6m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Wednesday 19 Aug, 7PM (local time) - 7.5ft (2.3m), 8s period, WNW swell with 639 kJ wave energy.
  • Next surfable swell (1★+): Friday 21 Aug, 1AM (local time) - 2ft (0.6m), 8s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 21) at 1AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.1m and 14s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 2.3m 8s and forecast to arrive on Wednesday (Aug 19) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Sunday (Aug 16) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 21st Aug)2ft (0.6m) 8s
Best Surf 1AM (Fri 21st Aug)2ft (0.6m) 8s
Most Powerful 7PM (Wed 19th Aug)7.5ft (2.3m) 8s

Table - best surf conditions forecast for Milook over the next 16 days.


The Lowdown

Right, folks, Rusty here. Let’s have a look at what’s on the cards for the Milook region. Honestly, it’s a tough start. We’re looking at a long, flat spell, and there’s no surf worth paddling out for until the very end of the forecast period. The water is sitting at 67°F at the start, which is much warmer than normal for this time of year, so at least a dip won’t freeze you.

The first realistic chance of a wave doesn’t show up until Friday the 28th of August. For the entire two weeks before that, it’s a write-off. We’re talking about two weeks of nothing but small, wind-ruined slop, or just plain flat. Days 14th through the 27th are all a dud. The wind is either onshore or cross-onshore, and when it does go offshore, the swell is puny—barely a ripple. There’s a brief moment on the 22nd and 23rd where the wind goes clean, but the swell is only 1.0ft to 2ft. Not worth waxing the board for.

Now, let’s get to the one real standout. It’s a long way off, but Friday the 28th of August is the only day that shows any real promise. Milook itself is a reef break, and it’s inconsistent, but when it fires, it can be special. On Friday morning, we’re looking at a solid 15ft swell from the west, with a period of 12 seconds. That’s a proper groundswell, and the energy is immense (5791). The wind is coming from the northeast at 25 mph, blowing clean cross-offshore. That’s a major positive. This is heavy, powerful surf. At over 8ft, it’s strictly for experts only. The long period (12 seconds) means it will barrel nicely on the reef, but the sets will be spaced out, giving you a chance to paddle back out. It’s a massive, powerful wave, and the wind is perfect. The afternoon holds similar conditions, with a 15ft swell and 13-second period, even more energy (6827), and still clean cross-offshore wind. This is the absolute best on offer. The only downside is that Milook can get crowded, and with a setup like this, expect a few locals out.

Saturday the 29th of August is still big, with 12ft swell from the west, but the wind switches to cross-shore and then cross-onshore, chopping it up. The energy is still massive (3191), but it’s not as clean as Friday. It’s still a wave for experts only, but the quality drops off.

So, the bottom line: you’ve got a long, dull wait, but the reward at the end is a proper, heavy, clean swell at Milook. Mark your calendar for the 28th of August.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 21°C on Fri morning, min 14°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Mon morning, min 15°C on Wed night). Winds decreasing (fresh winds from the WNW on Wed morning, light winds from the N by Wed night).

Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
W
9
0.8
W
9
0.9
WNW
8
0.7
W
8
0.7
W
8
0.6
W
8
0.4
W
7
0.4
W
7
0.3
W
7
0.6
WNW
5
0.9
W
8
1.1
W
6
1.3
WNW
6
1.2
W
6
1.4
W
6
1.8
WNW
7
2.3
WNW
8
2
WNW
8
1.2
W
8
0.7
W
6
0.6
W
8
Wave Graph
Metric surfscale
Energy kJ
104
99
112
63
57
40
17
16
9
21
105
83
139
115
161
317
576
534
190
35
49
Wind (km/h)
10
WNW
15
WNW
15
N
25
N
25
NNW
20
N
10
NNW
20
WNW
15
WNW
15
WNW
20
W
25
WSW
20
WNW
25
WNW
25
WNW
30
WNW
25
WNW
15
W
15
NW
15
NW
15
NE
Wind State
on
on
cross
cross
cross-on
cross-on
cross-on
on
on
on
on
cross-on
on
on
on
on
on
on
on
cross-on
cross-off
High Tide
7:45PM7.89m
8:06AM7.52m
8:24PM7.79m
8:44AM7.36m
9:02PM7.48m
9:21AM7.04m
9:40PM7.01m
9:58AM6.61m
10:18PM6.46m
10:37AM6.11m
10:58PM5.88m
11:20AM5.60m
11:47PM5.33m
Low Tide
1:36PM0.05m
2:01AM-0.05m
2:15PM0.08m
2:39AM0.11m
2:52PM0.29m
3:14AM0.44m
3:28PM0.66m
3:49AM0.90m
4:05PM1.13m
4:25AM1.42m
4:44PM1.66m
5:06AM1.96m
5:31PM2.18m
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clear
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clear
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:05
6:07
6:09
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:40
8:38
8:37
8:35
8:34
8:31
8:30
 mm
Temp °C
21
21
18
19
18
15
19
19
18
19
19
19
18
18
17
17
18
18
17
17
15
Feels °C
21
21
17
15
14
11
16
16
17
19
17
17
16
14
14
11
14
15
15
14
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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