Milook Surf Break

Milook Surf Forecast and Surf Report

Lat Long: 50.77° N 4.58° W

Issued: 6 am 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
15.4° C

1.1°C warmer than normal for this time of year

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 22 Jun 2026:

  • Best quality surf: Monday 29 Jun, 4AM (local time) - 6.5ft (2.0m), 13s period, W swell with cross-offshore winds.
  • Most powerful swell: Sunday 28 Jun, 10PM (local time) - 7ft (2.1m), 13s period, W swell with 1,609 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 7PM (local time) - 2ft (0.6m), 11s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 7PM. The primary swell is predicted to be 0.6m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 2.1m 13s and forecast to arrive on Sunday (Jun 28) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Jun 25) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Thu 25th Jun)2ft (0.6m) 11s
Best Surf 4AM (Mon 29th Jun)6.5ft (2.0m) 13s
Most Powerful10PM (Sun 28th Jun)7ft (2.1m) 13s

Table - best surf conditions forecast for Milook over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 31°C on Wed morning, min 22°C on Mon night). Winds increasing (calm on Mon night, fresh winds from the ESE by Wed night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 30°C on Thu morning, min 13°C on Sat night). Winds decreasing (fresh winds from the ESE on Thu morning, light winds from the WSW by Sat night).

Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
8
0.2
W
6
0.1
W
11
0.2
W
10
0.3
W
9
0.3
WSW
9
0.3
W
8
0.3
W
8
0.2
W
8
0.3
W
9
0.5
W
11
0.7
W
11
0.8
W
10
0.6
W
10
1
SW
7
0.9
WSW
8
0.8
WSW
7
0.9
W
8
0.8
W
8
1.3
W
14
2.1
W
13
Wave Graph
Metric surfscale
Energy kJ
5
3
2
8
15
16
12
12
5
15
61
112
130
73
104
99
71
97
72
703
1561
Wind (km/h)
15
E
20
ESE
10
ESE
5
N
10
NNW
5
ENE
10
E
10
E
25
ESE
30
ESE
25
ESE
20
SW
20
SSW
25
SW
20
S
25
SW
20
WSW
10
SW
15
NW
15
NNW
10
NNE
Wind State
cross-off
off
off
cross
cross-on
cross-off
off
off
off
off
off
cross-on
cross
cross
cross-off
cross
cross-on
cross-on
cross-on
cross-on
cross
High Tide
12:15PM5.80m
00:41AM5.92m
1:15PM5.58m
1:43AM5.67m
2:18PM5.51m
2:46AM5.57m
3:18PM5.57m
3:45AM5.62m
4:12PM5.73m
4:37AM5.77m
5:00PM5.95m
5:22AM5.97m
5:43PM6.19m
Low Tide
6:30PM1.80m
7:08AM1.82m
7:32PM2.02m
8:08AM1.98m
8:35PM2.10m
9:06AM2.03m
9:34PM2.05m
10:00AM1.96m
10:27PM1.91m
10:49AM1.82m
11:14PM1.72m
11:33AM1.64m
11:57PM1.51m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:05
5:05
5:05
5:05
5:05
5:05
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:35
9:35
9:35
9:35
9:35
9:35
9:35
 mm
Temp °C
26
26
24
26
26
24
31
31
27
30
30
19
21
21
17
17
16
14
15
15
15
Feels °C
25
26
27
28
28
26
33
33
23
27
29
19
19
18
15
14
13
13
13
12
13
Swell 1
Height (m)
Direction
Period (s)
0.2
W
8
0.2
W
6
0.1
W
11
0.2
W
10
0.3
W
9
0.3
WSW
9
0.3
W
8
0.3
W
8
0.2
W
8
0.3
W
9
0.5
W
11
0.7
W
11
0.8
W
10
0.6
W
10
0.5
W
10
0.5
W
9
0.8
WSW
7
0.9
W
8
0.8
W
8
1.3
W
14
2.1
W
13
Energy kJ
5
3
2
8
15
16
12
12
5
15
61
112
130
73
46
41
71
97
72
703
1561
Swell 2
Height (m)
Direction
Period (s)
0.2
WSW
7
0.1
SW
7
0.1
W
6
0.1
SW
7
0.1
SW
7
0.2
NNW
3
0.2
NNW
4
0.1
W
10
0.2
W
12
0.1
NE
4
0.1
W
16
0.1
W
16
0.1
W
16
0.5
W
9
0.1
W
15
0.3
W
9
1
W
8
Energy kJ
5
2
1
2
2
1
1
2
12
1
5
5
5
41
4
15
142
Swell 3
Height (m)
Direction
Period (s)
0.1
NW
4
0.1
SW
7
0.1
W
7
0.1
W
15
0.3
W
16
Energy kJ
1
2
1
4
46
Wind waves
Height (m)
Direction
Period (s)
0.5
ESE
3
0.6
ESE
3
0.6
SE
4
0.4
SW
3
0.8
SW
4
1
SW
7
0.9
WSW
8
Energy kJ
5
8
8
3
17
104
99
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
Distance (km)
433
490
95
490
278
94
866
405
190
236
6
40
40
200
16
40
333
30
78
48
3
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
2
1
4
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
1
1
1
2
1
1
1
2
4
Header Global
Rating
(10 max)
5
6
5
5
5
7
8
8
6
5
5
5
5
5
5
5
5
6
6
6
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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