Milook Surf Break
Lat Long: 50.77° N 4.58° W

Milook Surf Forecast and Surf Report

Weather Forecast for Milook

Issued: 6 am 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
14.8° C

2.1°C warmer than normal for this time of year

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 4 Jun 2026:

  • Best quality surf: Tuesday 9 Jun, 10PM (local time) - 4.5ft (1.4m), 10s period, W swell with cross-offshore winds.
  • Most powerful swell: Thursday 4 Jun, 7PM (local time) - 13ft (4.0m), 13s period, W swell with 4,668 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 9 Jun, 10PM (local time) - 4.5ft (1.4m), 10s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 10PM. The primary swell is predicted to be 1.4m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 4.0m 13s and forecast to arrive on Thursday (Jun 04) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Saturday (Jun 06) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Tue 9th Jun)4.5ft (1.4m) 10s
Best Surf10PM (Tue 9th Jun)4.5ft (1.4m) 10s
Most Powerful 7PM (Thu 4th Jun)13ft (4.0m) 13s

Table - best surf conditions forecast for Milook over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 19mm), heaviest on Thu morning. Very mild (max 15°C on Sat morning, min 11°C on Fri night). Winds decreasing (strong winds from the W on Thu afternoon, light winds from the WSW by Fri morning).

Days 4-6 Weather Summary

Moderate rain (total 15mm), heaviest on Sun night. Very mild (max 17°C on Sun morning, min 12°C on Mon night). Mainly fresh winds.

Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
2
0
0
0
0
0
0
1
0
0
0
0
0
1
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3.5
W
11
3.5
W
12
3.5
W
13
2.4
W
12
2
W
12
1.5
W
12
1.4
WSW
11
3
W
13
2.5
W
11
1.7
W
10
1.6
W
10
1.8
W
11
2.2
W
11
2
W
10
2
W
10
1.8
W
10
1.6
W
10
1.4
W
10
2.1
W
9
2.1
W
10
2.4
W
13
Wave Graph
Metric surfscale
Energy kJ
3255
3705
3648
1679
1095
596
452
2950
1527
625
530
849
1075
851
730
593
494
384
747
867
2029
Wind (km/h)
40
W
40
W
25
W
15
WSW
25
SSW
40
SE
20
WSW
35
W
25
W
25
SW
30
SW
25
SSW
30
NW
25
W
25
W
25
W
15
W
15
S
35
S
35
SW
15
W
Wind State
cross-on
on
on
cross-on
cross
cross-off
cross-on
on
cross-on
cross
cross
cross
on
cross-on
on
cross-on
cross-on
cross-off
cross-off
cross
cross-on
High Tide
9:07PM6.39m
9:27AM6.04m
9:47PM6.20m
10:09AM5.84m
10:31PM6.03m
10:57AM5.67m
11:21PM5.89m
11:52AM5.57m
00:18AM5.83m
12:53PM5.60m
1:21AM5.88m
1:58PM5.76m
2:26AM6.07m
Low Tide
2:51PM1.41m
3:18AM1.49m
3:30PM1.58m
4:00AM1.66m
4:13PM1.75m
4:47AM1.80m
5:03PM1.90m
5:41AM1.87m
6:01PM1.98m
6:41AM1.85m
7:05PM1.95m
7:44AM1.72m
8:10PM1.78m
rain showers
rain showers
rain showers
rain showers
light rain
mod rain
thunderstorm
rain showers
part cloud
part cloud
cloud
rain showers
clear
part cloud
rain showers
rain showers
cloud
light rain
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:07
5:07
5:05
5:05
5:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:23
9:24
9:25
9:27
9:28
9:29
9:29
 mm
4
2
2
1
1
6
2
1
7
4
1
3
Temp °C
14
14
12
14
14
14
15
15
13
17
17
16
13
13
12
14
14
13
14
16
14
Feels °C
8
7
5
9
9
9
12
9
7
13
12
11
7
7
6
10
10
11
8
10
11
Swell 1
Height (m)
Direction
Period (s)
2.4
W
12
2
W
12
1.5
W
12
1.4
WSW
11
2.5
W
11
1.7
W
10
1.6
W
10
1.8
W
11
1.6
W
10
1.4
W
10
2.1
W
9
2.1
W
10
2.4
W
13
Energy kJ
1679
1095
596
452
1527
625
530
849
494
384
747
867
2029
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
3.5
W
11
3.5
W
12
3.5
W
13
0.9
SSE
4
0.6
SSW
4
3
W
13
2.2
W
11
2
W
10
2
W
10
1.8
W
10
Energy kJ
3255
3705
3648
24
11
2950
1075
851
730
593
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
4
3
2
1
3
4
3
3
2
1
3
1
1
2
1
2
1
2
Distance (km)
537
668
106
40
30
221
30
186
48
240
200
30
267
269
48
186
48
16
221
224
30
Best forecast wave conditions in North Cornwall
Rating
(10 max)
4
3
3
2
4
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
2
2
4
4
4
3
3
4
2
3
3
3
2
2
2
3
2
3
7
4
Header Global
Rating
(10 max)
4
5
5
5
9
9
9
9
8
7
8
7
6
9
6
5
5
5
5
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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