Milook Surf Break

Lat Long: 50.77° N 4.58° W

Milook Surf Forecast and Surf Report

Issued: 12 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
18.9° C
3.2° 

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 15 Jul 2026:

  • Most powerful swell: Sunday 19 Jul, 1AM (local time) - 3.5ft (1.0m), 5s period, N swell with 55 kJ wave energy.

Best Forecast Surf Conditions for Milook this week:

The most powerful waves expected at Milook in the next 16 days are 1.0m 5s and forecast to arrive on Sunday (Jul 19) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Sunday (Jul 19) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1AM (Sun 19th Jul)3.5ft (1.0m) 5s

Table - best surf conditions forecast for Milook over the next 16 days.


The Lowdown

Right then. Let’s have a look at what’s comin’ down the line for the 16-day window.

Honestly, I gotta be straight with you – this is a grim stretch for Milook. The whole period is a long, flat spell with barely a pulse. The first recommendation doesn’t show up until the 25th of July, and even then it’s nothing to get excited about. That’s a solid ten-day gap right at the start with zero surf worth paddling out for.

The only time the ocean even tries to wake up is on the 25th of July. Saturday morning you’ll see a summary swell of 4ft coming out of the NNW, with a period of 6 seconds. The combined energy of all swells directed here is 121, which is moderate. It’s not big, but it’s the biggest of the whole run. The wind is cross-on from the NW, so it’ll be a bit choppy, but it’s still the best you’re gonna get. Saturday afternoon sees the same 4ft swell, but more onshore wind from the WNW at 12 mph, and the energy bumps up to 173, still moderate. The water temp is about average for the time of year. This is a reef break that’s inconsistent, so any surf here is a rare treat. Still, with the swell matching the optimum direction from the WSW, and the size being just over 4ft, it’s a small window for intermediate surfers.

After that, it’s back to poor conditions with rain showers and strong winds, and the swell drops right off again. The 28th has a pulse of 1ft with a long period groundswell of 11 seconds from the W, but it’s onshore, so it’s a write-off.

If you’re desperate, the 25th is your only chance. Otherwise, this is a proper blank run. It’s a tough time for paddle surfing at Milook, and the setup with those onshore winds might honestly be more interesting for kite surfing than a surfboard.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 28°C on Wed afternoon, min 18°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Sun morning, min 14°C on Sat night). Wind will be generally light.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
W
10
0.3
W
9
0.3
W
9
0.2
W
8
0.3
W
9
0.8
NNW
5
0.5
NNW
5
0.2
W
8
0.6
NNW
5
0.5
NNW
4
0.7
NNW
5
1
N
5
0.8
NNE
5
0.8
N
4
0.9
NNW
5
0.5
NNW
5
0.1
W
18
0.7
NNW
5
0.3
W
10
0.3
W
10
0.7
NNW
5
Wave Graph
Metric surfscale
Energy kJ
17
14
15
6
14
30
15
8
14
10
19
55
35
22
46
13
8
21
18
17
20
Wind (km/h)
25
E
5
ENE
15
SSE
20
NE
20
N
15
NE
10
NNW
20
NW
10
NNW
15
N
25
NNW
15
NNE
25
ENE
25
N
15
NNE
10
NNW
25
NNW
10
NNE
20
ENE
25
NNE
5
SE
Wind State
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross-on
cross
cross-on
cross-on
cross
cross-off
cross
glassy
High Tide
6:56AM7.29m
7:18PM7.68m
7:44AM7.40m
8:05PM7.77m
8:29AM7.34m
8:50PM7.66m
9:13AM7.14m
9:33PM7.37m
9:56AM6.81m
10:17PM6.94m
10:40AM6.41m
11:01PM6.43m
11:26AM5.98m
11:49PM5.92m
Low Tide
1:08PM0.33m
1:37AM0.12m
1:54PM0.22m
2:24AM0.10m
2:39PM0.27m
3:08AM0.26m
3:22PM0.48m
3:51AM0.57m
4:05PM0.83m
4:34AM0.99m
4:49PM1.25m
5:18AM1.45m
5:36PM1.71m
cloud
part cloud
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:22
5:22
5:24
5:26
5:26
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:25
9:24
9:23
9:22
9:22
9:20
9:19
 mm
Temp °C
27
28
24
27
27
23
24
22
18
20
21
17
22
22
19
19
20
17
24
26
21
Feels °C
24
27
23
23
23
20
22
18
17
17
16
13
15
15
16
15
16
15
19
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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