Milook Surf Break

Milook Surf Forecast and Surf Report

Lat Long: 50.77° N 4.58° W

Issued: 6 pm 12 Jun 2026 (local time)

Forecast update in  hr  min

Today's Milook sea temperature is
14.6° C

1.1°C warmer than normal for this time of year

Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Milook surf forecast from 13 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 1AM (local time) - 3.5ft (1.1m), 11s period, W swell with glassy winds.
  • Most powerful swell: Saturday 13 Jun, 4AM (local time) - 6ft (1.8m), 12s period, W swell with 879 kJ wave energy.
  • Next surfable swell (1★+): Sunday 14 Jun, 1AM (local time) - 3.5ft (1.1m), 11s period with W swell.

Best Forecast Surf Conditions for Milook this week:

The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 1AM. The primary swell is predicted to be 1.1m and 11s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Milook in the next 16 days are 1.8m 12s and forecast to arrive on Saturday (Jun 13) at 4AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Monday (Jun 15) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 14th Jun)3.5ft (1.1m) 11s
Best Surf 1AM (Sun 14th Jun)3.5ft (1.1m) 11s
Most Powerful 4AM (Sat 13th Jun)6ft (1.8m) 12s

Table - best surf conditions forecast for Milook over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sun morning, min 12°C on Fri night). Winds decreasing (fresh winds from the W on Fri afternoon, calm by Sat night).

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Thu morning, min 13°C on Mon night). Wind will be generally light.

Fri
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
2
1
0
1
0
0
1
0
0
0
0
0
2
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
W
9
1.9
W
12
1.5
W
12
1.3
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.6
W
10
0.5
W
9
0.5
W
10
0.6
W
9
0.6
W
9
0.9
W
11
0.9
W
10
1.4
WSW
8
1.6
W
10
1.3
W
10
1.1
W
10
1
W
9
0.9
W
9
0.8
W
9
Wave Graph
Metric surfscale
Energy kJ
542
976
617
441
284
167
125
64
41
48
62
57
188
156
257
514
318
219
162
127
94
Wind (km/h)
35
W
25
W
15
WNW
15
WNW
5
NNW
10
NE
15
N
10
ESE
15
S
20
SSE
10
SSE
10
SW
20
SW
25
SSW
20
SSW
20
SW
15
S
15
SSW
5
WNW
5
SSE
15
SW
Wind State
cross-on
cross-on
on
on
glassy
cross-off
cross
off
cross-off
cross-off
cross-off
cross-on
cross
cross
cross
cross-on
cross-off
cross
glassy
glassy
cross-on
High Tide
4:01PM6.46m
4:27AM6.72m
4:56PM6.87m
5:22AM7.05m
5:48PM7.24m
6:14AM7.29m
6:38PM7.50m
7:05AM7.40m
7:28PM7.63m
7:55AM7.36m
8:17PM7.59m
8:44AM7.17m
9:07PM7.41m
9:34AM6.87m
Low Tide
10:12PM1.11m
10:41AM0.87m
11:08PM0.74m
11:34AM0.60m
00:01AM0.43m
12:25PM0.41m
00:53AM0.24m
1:15PM0.32m
1:45AM0.19m
2:05PM0.37m
2:36AM0.29m
2:54PM0.53m
3:27AM0.52m
part cloud
clear
clear
clear
part cloud
part cloud
clear
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:31
9:32
9:32
9:32
9:34
9:34
 mm
Temp °C
14
13
13
14
13
17
17
15
16
16
15
19
19
17
17
18
17
20
20
19
20
Feels °C
9
9
10
11
12
15
14
14
13
14
13
16
15
14
15
17
17
21
22
21
19
Swell 1
Height (m)
Direction
Period (s)
1.9
W
12
1.5
W
12
1.3
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.6
W
10
0.5
W
9
0.5
W
10
0.6
W
9
0.6
W
9
0.9
W
11
0.9
WSW
6
1.4
WSW
8
1.6
W
10
1.3
W
10
1.1
W
10
1
W
9
0.9
W
9
0.8
W
9
Energy kJ
976
617
441
284
167
125
64
41
48
62
57
188
66
257
514
318
219
162
127
94
Swell 2
Height (m)
Direction
Period (s)
0.2
NNW
3
0.1
W
13
0.1
W
13
0.4
WNW
11
0.9
W
10
0.6
W
11
Energy kJ
1
3
4
42
156
91
Swell 3
Height (m)
Direction
Period (s)
0.1
W
14
0.1
W
13
0.1
W
13
0.1
W
13
Energy kJ
4
4
3
3
Wind waves
Height (m)
Direction
Period (s)
1.9
W
9
0.3
SSE
2
0.6
S
3
0.3
SSW
3
Energy kJ
542
1
8
2
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
2
2
1
1
1
1
1
1
1
1
1
2
2
2
2
1
1
1
Distance (km)
232
234
40
40
0
0
19
0
68
46
0
27
40
40
40
40
0
6
0
0
27
Best forecast wave conditions in North Cornwall
Rating
(10 max)
3
2
2
2
2
1
1
1
1
1
1
2
3
2
2
2
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
3
2
2
2
2
1
1
1
1
1
1
1
2
3
2
2
2
1
1
Header Global
Rating
(10 max)
9
5
5
4
4
5
9
4
5
5
5
9
7
4
4
4
4
5
4
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Milook Surf forecast

The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.

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