Surf Forecasts:
Milook surf forecast from 25 Aug 2026:
- Most powerful swell: Sunday 30 Aug, 4AM (local time) - 4.5ft (1.4m), 10s period, WSW swell with 410 kJ wave energy.
Best Forecast Surf Conditions for Milook this week:
The most powerful waves expected at Milook in the next 16 days are 1.4m 10s and forecast to arrive on Sunday (Aug 30) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Thursday (Aug 27) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Sun 30th Aug) | 4.5ft (1.4m) 10s |
Table - best surf conditions forecast for Milook over the next 16 days.
The Lowdown
Alright, let’s look at what’s on the table for Milook. I’ll be straight with you – this 16-day window is a tough one for us. We’ve got some serious swell energy coming through at times, but the wind and weather are just not playing ball for clean, rideable waves.
The surf starts off small on Tuesday the 25th, with a tiny 1 ft swell from the WNW. The wind is offshore from the E/ESE, so the surface is clean, but the waves are just too weak to get excited about – combined energy is only 21 to 53. Wednesday the 26th is similar, with 2 ft swell, glassy and clean conditions, but still poor-quality surf. That’s the story for the first few days – small, weak, and not worth paddling out for.
Thursday the 27th sees the swell drop even further to 1 ft, and the wind shifts to a fresh cross-shore from the SSW, making it lumpy and choppy. Not good.
Friday the 28th morning starts with a light offshore breeze and 2 ft swell, but it’s still weak. Then Friday afternoon the wind turns onshore from the W at 15 mph, and the swell bumps up to 5 ft – but with a short period of 6 seconds and onshore wind, it’s messy, and the combined energy jumps to 157. Still not surfable.
The weekend brings more size but worse conditions. Saturday the 29th has 7 ft swell from the W, but the wind is cross-onshore from the WSW at 19-22 mph, making it lumpy and blown out. Combined energy is strong at 509-533. Sunday the 30th morning is a bit cleaner with a cross-offshore breeze, but the swell is 5 ft, and the wind picks up again in the afternoon with rain showers. Still poor.
Monday the 31st and Tuesday the 1st of September have more solid swell, 5 ft to 7 ft, but the wind is onshore or cross-onshore, sometimes strong breeze strength, and the surface is messy. Combined energy hits 676 on Tuesday afternoon, but with that wind, it’s just not for paddling – looks more interesting for kite surfing than paddle surfing.
The first week of September keeps the pattern: plenty of swell energy, but the wind is almost always onshore, cross-onshore, or very strong. Wednesday the 2nd has 7 ft swell with a strong onshore breeze, and combined energy is 656. Thursday the 3rd has near-gale cross-shore winds, just nasty. Friday the 4th is a bit smaller.
Then we get to the weekend of the 6th and 7th of September. Saturday the 6th has 8 ft swell from the W with a 10-second period, and combined energy is massive at 1352, but the wind is onshore from the WNW. Sunday the 7th has the same 8 ft swell, with a cross-shore wind and even more energy at 1525– but it’s lumpy and choppy. This is expert-only territory, if anyone’s crazy enough to try.
Monday the 8th and Tuesday the 9th of September see the swell drop to 6 ft and 4 ft, but the wind is still onshore at 25 mph. On Wednesday the 9th, we get a 5 ft swell from the W with a 10-second period and a lighter cross-onshore breeze from the NNW, but it’s still choppy. The water temperature is 66°F, which is much warmer than normal for this time of year – about 4° above average, so that’s a nice surprise if you do get in the water.
Honestly, through this whole period, Milook is inconsistent and rarely breaks well. There’s not a single standout day. The swell direction is mostly from the W or WSW, which matches the optimum swell direction, but the wind is always wrong. If you’re a kite surfer, the weekend of the 6th-7th of September might get your attention, but for paddle surfing, it’s a blank run. Forecasts can change, but right now, I’d say give it a miss.
Rusty
Short Range ForecastLight rain (total 7mm), mostly falling on Thu morning. Warm (max 23°C on Tue afternoon, min 15°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 17mm), heaviest on Sun afternoon. Warm (max 20°C on Sat morning, min 15°C on Sat night). Mainly strong winds. | |||||||||||||||||||
Tue 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 9 | W 8 | W 8 | W 8 | W 7 | SW 8 | WSW 9 | WSW 8 | W 5 | W 6 | WSW 6 | WSW 7 | W 9 | W 10 | W 9 | W 8 | W 8 | W 8 | W 10 |
Wave Graph | ||||||||||||||||||||
50 | 43 | 35 | 32 | 18 | 17 | 20 | 31 | 62 | 40 | 130 | 156 | 353 | 320 | 319 | 196 | 90 | 66 | 86 | 149 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-off | off | cross | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-off | cross | cross-on | on | cross-on | cross-on |
High Tide | 5:09PM5.93m | 5:30AM6.00m | 5:47PM6.43m | 6:05AM6.44m | 6:21PM6.88m | 6:38AM6.83m | 6:54PM7.24m | 7:11AM7.13m | 7:26PM7.48m | 7:43AM7.31m | 7:59PM7.57m | 8:17AM7.35m | 8:33PM7.50m | |||||||
Low Tide | 11:26PM1.64m | 11:40AM1.45m | 00:02AM1.17m | 12:14PM1.01m | 00:35AM0.76m | 12:46PM0.65m | 1:06AM0.45m | 1:17PM0.39m | 1:37AM0.26m | 1:48PM0.27m | 2:08AM0.22m | 2:20PM0.28m | 2:40AM0.33m | |||||||
— | — | 6:20 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:28 | — | — | |
8:19 | — | — | 8:16 | — | — | 8:15 | — | — | 8:13 | — | — | 8:10 | — | — | 8:08 | — | — | 8:06 | — | |
mm | — | — | — | — | 3 | 4 | — | — | — | — | 3 | 2 | — | — | 4 | 6 | 2 | — | — | — |
Temp °C | 23 | 17 | 23 | 22 | 19 | 19 | 19 | 17 | 18 | 19 | 17 | 20 | 19 | 17 | 18 | 17 | 16 | 16 | 17 | 16 |
Feels °C | 19 | 15 | 22 | 21 | 19 | 16 | 16 | 16 | 15 | 15 | 15 | 14 | 12 | 11 | 15 | 13 | 11 | 11 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | W 10 | W 9 | W 8 | W 8 | W 8 | W 7 | W 8 | WSW 9 | W 9 | SW 7 | W 6 | — | — | W 9 | W 10 | W 9 | W 8 | W 8 | W 8 | W 10 |
50 | 43 | 35 | 32 | 18 | 17 | 12 | 31 | 14 | 8 | 130 | — | — | 320 | 319 | 196 | 90 | 66 | 86 | 149 | |
Swell 2 Height (m) Direction Period (s) | NNE 4 | SW 8 | S 8 | — | — | — | W 10 | WNW 8 | — | W 8 | — | — | — | — | NW 4 | — | — | W 11 | W 10 | — |
2 | 3 | 1 | — | — | — | 8 | 14 | — | 5 | — | — | — | — | 5 | — | — | 2 | 18 | — | |
Swell 3 Height (m) Direction Period (s) | SW 8 | W 13 | W 13 | — | — | W 11 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
3 | 3 | 3 | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SW 8 | WSW 3 | WSW 8 | W 5 | — | WSW 6 | WSW 7 | — | — | — | NE 4 | — | — | — |
— | — | — | — | — | — | 20 | 2 | 62 | 40 | — | 156 | 353 | — | — | — | 1 | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 24 | 12 | 58 | 418 | 244 | 297 | 89 | 40 | 40 | 238 | 40 | 272 | 240 | 48 | 16 | 201 | 269 | 269 | 240 | 53 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.











