
Surf Forecasts:
Milook surf forecast from 8 Aug 2026:
- Best quality surf: Thursday 13 Aug, 1AM (local time) - 2.5ft (0.8m), 9s period, W swell with glassy winds.
- Most powerful swell: Thursday 13 Aug, 1PM (local time) - 3ft (0.9m), 11s period, W swell with 178 kJ wave energy.
- Next surfable swell (1★+): Thursday 13 Aug, 1AM (local time) - 2.5ft (0.8m), 9s period with W swell.
Best Forecast Surf Conditions for Milook this week:
The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 1AM. The primary swell is predicted to be 0.8m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Milook in the next 16 days are 0.9m 11s and forecast to arrive on Thursday (Aug 13) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Aug 11) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 13th Aug) | 2.5ft (0.8m) 9s |
| Best Surf | 1AM (Thu 13th Aug) | 2.5ft (0.8m) 9s |
| Most Powerful | 1PM (Thu 13th Aug) | 3ft (0.9m) 11s |
Table - best surf conditions forecast for Milook over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let's be straight with you. The next couple of weeks are looking pretty grim for a proper surf. We've got a real flat spell on the cards, so don't be in a rush to grab your board.
Looking at the whole picture, the swell energy is weak, with readings mostly in the single digits and teens. The water temp is sitting at 65°F, which is a touch warmer than normal for this time of year, so that's a small silver lining if you're just keen for a paddle.
The first real action I can see is around the 17th of August. Monday morning brings a bit of life with a 4ft swell from the WNW, and the energy jumps to 282, which is a step up. But it's far from perfect. The wind is going to be on it, making things a bit lumpy. The afternoon stays similar, just under 4ft, but still not clean. It's a marginal call at best.
After a couple of windy days, the 19th of August sees a bit more size, hitting 5ft on Wednesday morning. The energy is up to 323, and the wind is offshore, which will keep it clean. This is a reef break, so a bit of size and an offshore breeze could make it interesting for the more experienced crew. But the period is short, only 8 seconds, so it might not have the punch you'd like. The afternoon, though, gets messy as the wind swings onshore.
Now, here's where my eyes light up. The standout of this whole forecast is the morning of the 20th of August. We're looking at a solid 5ft of west swell, with a period of 8 seconds, and the energy is pushing 312. But the real kicker is the wind: it's forecast to be glassy. Absolutely dead calm. That means the surface is going to be like a mirror. For a reef setup like this, that's a rare and beautiful thing. This is the one to circle on the calendar. Sure, it's still a bit short-period, but clean 5ft surf on a reef is a proper treat.
The next morning, the 21st, also has potential. Friday morning sees 4ft of swell with a light cross-offshore breeze, which should keep it clean. The energy is still moderate at 201. It won't have the size of the day before, but it could be a fun, clean option.
After that, we trail off again into smaller, wind-affected surf. The 22nd has some 3ft swell with a decent offshore wind, but the forecast notes it as "very ordinary conditions." It might be surfable, but it won't be anything to write home about.
So, to be honest, this is a tough stretch. We've got a long flat spell, then a couple of days of marginal surf, and then one morning that looks like the real deal. If you can only get out once, make it the morning of the 20th. It's the only time in this whole window where everything looks like it's going to line up. Keep your fingers crossed the forecast holds.
Rusty out.
Short Range ForecastMostly dry. Warm (max 22°C on Sat morning, min 13°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 29°C on Wed morning, min 17°C on Wed night). Winds decreasing (fresh winds from the SE on Tue night, calm by Wed night). | |||||||||||||||||||
Fri 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 9 | W 9 | W 9 | WNW 8 | W 8 | W 8 | WNW 5 | WNW 8 | WNW 8 | W 8 | W 8 | W 11 | W 10 | W 10 | W 9 | W 11 | W 10 | W 10 |
Wave Graph | ||||||||||||||||||||
7 | 6 | 6 | 6 | 6 | 7 | 6 | 6 | 7 | 14 | 13 | 11 | 10 | 40 | 96 | 87 | 101 | 146 | 162 | 149 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-off | cross-off | glassy | glassy | cross-on | on | cross-on | cross-on | cross-on | cross-off | off | off | off | cross-off | cross-off | glassy | on | on | on |
High Tide | 1:14AM5.71m | 1:56PM5.66m | 2:41AM5.69m | 3:21PM5.88m | 4:01AM6.01m | 4:33PM6.37m | 5:05AM6.48m | 5:30PM6.94m | 5:58AM6.96m | 6:19PM7.44m | 6:44AM7.32m | 7:04PM7.78m | ||||||||
Low Tide | 6:50PM1.93m | 7:34AM2.02m | 8:20PM1.99m | 9:03AM1.93m | 9:47PM1.69m | 10:20AM1.55m | 10:56PM1.19m | 11:21AM1.04m | 11:52PM0.66m | 12:11PM0.57m | 00:39AM0.23m | 12:55PM0.22m | 1:22AM-0.01m | |||||||
— | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | |
8:53 | — | — | 8:52 | — | — | 8:51 | — | — | 8:49 | — | — | 8:46 | — | — | 8:45 | — | — | 8:43 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 14 | 22 | 22 | 18 | 20 | 20 | 17 | 21 | 22 | 19 | 27 | 27 | 21 | 29 | 29 | 20 | 20 | 20 | 18 |
Feels °C | 14 | 13 | 21 | 21 | 17 | 18 | 18 | 17 | 19 | 19 | 18 | 23 | 22 | 16 | 21 | 23 | 19 | 20 | 19 | 17 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | W 9 | W 9 | W 9 | WNW 8 | W 8 | WNW 3 | WNW 5 | WNW 5 | WNW 8 | W 8 | W 8 | W 11 | W 10 | W 10 | W 9 | W 11 | W 10 | W 10 |
7 | 6 | 6 | 6 | 6 | 7 | 6 | 1 | 7 | 8 | 13 | 11 | 10 | 40 | 96 | 87 | 101 | 146 | 162 | 149 | |
Swell 2 Height (m) Direction Period (s) | — | WNW 4 | — | NW 4 | SW 7 | SW 6 | SW 6 | W 8 | WNW 8 | WNW 8 | WNW 4 | N 4 | W 9 | W 8 | — | — | — | — | — | — |
— | 1 | — | 1 | 2 | 2 | 2 | 6 | 7 | 14 | 2 | 1 | 7 | 10 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | W 13 | — | W 7 | — | — | — | SW 6 | SW 7 | SW 6 | SW 7 | W 10 | SW 6 | W 9 | — | — | — | — | — | — |
— | 3 | — | 1 | — | — | — | 2 | 2 | 2 | 2 | 2 | 2 | 2 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WNW 4 | — | — | — | — | — | — | — | — | — | NNW 4 | SE 2 | SE 3 | SE 3 | — | — | — | — | — | — |
4 | — | — | — | — | — | — | — | — | — | 2 | 1 | 3 | 1 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 405 | 271 | 236 | 94 | 94 | 417 | 271 | 94 | 93 | 94 | 94 | 413 | 270 | 46 | 240 | 19 | 0 | 40 | 284 | 84 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.











