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Milook Surf Forecast
/ Cornwall (North) (60 surf breaks) /
Surf Forecasts:
Milook surfForecast / Cornwall (North) / UK
16 Day Weather and Surf, issued 12 pm Friday 29 May 2026 BSTForecast update in hr min s Forecast update imminent
Milook surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Milook sea temperature is
15.0° C
(Which is 2.6°C warmer than normal for this time of year)Milook surf forecast from 29 May 2026:
- Best quality surf: Friday 29 May, 10PM (local time) - 2.5ft (0.8m), 7s period, W swell with glassy winds.
- Most powerful swell: Thursday 4 Jun, 4AM (local time) - 11ft (3.5m), 13s period, W swell with 4,280 kJ wave energy.
- Next surfable swell (1★+): Friday 29 May, 10PM (local time) - 2.5ft (0.8m), 7s period with W swell.
Best Forecast Surf Conditions for Milook this week:
The surf forecast for Milook over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 10PM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.5m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Milook in the next 16 days are 3.5m 13s and forecast to arrive on Thursday (Jun 04) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Fri 29th May) | 2.5ft (0.8m) 7s |
| Best Surf | 10PM (Fri 29th May) | 2.5ft (0.8m) 7s |
| Most Powerful | 4AM (Thu 4th Jun) | 11ft (3.5m) 13s |
Table - best surf conditions forecast for Milook over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Sun night. Very mild (max 16°C on Sat morning, min 12°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 22mm), heaviest during Mon afternoon. Very mild (max 16°C on Mon morning, min 11°C on Wed night). Winds increasing (light winds from the SSW on Mon morning, strong winds from the WSW by Wed night). | ||||||||||||||||||||
Friday 29 | Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
W 14 | W 12 | W 11 | W 8 | W 10 | W 12 | W 12 | W 12 | W 11 | W 11 | WSW 11 | W 10 | W 8 | W 9 | W 9 | W 9 | W 9 | W 12 | W 13 | W 13 | W 12 | |
33 | 46 | 83 | 61 | 127 | 687 | 607 | 690 | 553 | 459 | 476 | 377 | 438 | 775 | 492 | 725 | 1044 | 3181 | 4089 | 3948 | 2604 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | on | glassy | on | on | cross | cross-on | cross-on | cross | cross | cross | cross-on | on | on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross | |
High Tide | 5:26PM6.40m | 5:45AM6.43m | 6:03PM6.57m | 6:22AM6.53m | 6:39PM6.68m | 6:58AM6.57m | 7:15PM6.71m | 7:34AM6.52m | 7:51PM6.66m | 8:10AM6.41m | 8:28PM6.55m | 8:48AM6.24m | 9:07PM6.39m | ||||||||
Low Tide | 11:17AM1.31m | 11:37PM1.27m | 11:53AM1.20m | 00:13AM1.14m | 12:28PM1.14m | 00:49AM1.08m | 1:03PM1.12m | 1:25AM1.09m | 1:39PM1.17m | 2:01AM1.17m | 2:14PM1.27m | 2:38AM1.31m | 2:51PM1.41m | 3:18AM1.49m | |||||||
 |  |  | | |  | | |  |  |  | | | | |  | | | | | | |
 | 5:13 | — | — | 5:11 | — | — | 5:11 | — | — | 5:09 | — | — | 5:09 | — | — | 5:09 | — | — | 5:07 | — | — |
 | — | — | 9:17 | — | — | 9:19 | — | — | 9:20 | — | — | 9:21 | — | — | 9:22 | — | — | 9:22 | — | — | 9:23 |
— | — | — | — | — | — | — | — | 2 | 2 | 9 | 1 | — | — | 1 | 2 | 2 | 5 | 2 | — | — | |
Temp °C | 14 | 15 | 13 | 16 | 16 | 14 | 15 | 15 | 14 | 16 | 15 | 14 | 14 | 14 | 15 | 15 | 14 | 13 | 13 | 13 | 11 |
13 | 13 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 15 | 12 | 11 | 9 | 9 | 11 | 9 | 7 | 5 | 4 | 5 | 5 | |
Swell 1 Height (m) Direction Period (s) | W 6 | W 6 | W 8 | W 8 | W 10 | W 12 | W 12 | — | W 11 | W 11 | SW 14 | — | — | — | W 9 | W 13 | — | — | — | — | W 12 |
 kJ | 15 | 25 | 82 | 61 | 117 | 687 | 607 | — | 553 | 459 | 8 | — | — | — | 492 | 128 | — | — | — | — | 2604 |
Swell 2 Height (m) Direction Period (s) | W 14 | W 12 | W 11 | W 10 | W 13 | — | — | — | — | — | — | — | — | — | W 16 | — | — | — | — | — | — |
| kJ | 33 | 46 | 83 | 47 | 127 | — | — | — | — | — | — | — | — | — | 19 | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | W 8 | WSW 16 | WSW 16 | WSW 16 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 5 | 24 | 26 | 24 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | W 12 | — | — | WSW 11 | W 10 | W 8 | W 9 | — | W 9 | W 9 | W 12 | W 13 | W 13 | — |
| kJ | — | — | — | — | — | — | — | 690 | — | — | 476 | 377 | 438 | 775 | — | 725 | 1044 | 3181 | 4089 | 3948 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 89 | 40 | 0 | 6 | 40 | 27 | 48 | 48 | 6 | 30 | 30 | 40 | 100 | 99 | 171 | 480 | 511 | 798 | 512 | 232 | 48 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Milook surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Milook Surf forecast
The above surf forecast table for Milook provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Milook can be found by selecting the local surf guide option on the grey menu. Our Milook surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Milook) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Milook may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Milook, camping, hotels and holiday cottages in North Cornwall, consider staying in Bude which is 7 km (4 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 34 km (21 miles) away, Padstow, Bideford and Appledore.
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