
Surf Forecasts:
Meia Praia surf forecast from 4 Jul 2026:
- Best quality surf: Saturday 4 Jul, 7PM (local time) - 3ft (0.9m), 7s period, ESE swell with glassy winds.
- Most powerful swell: Saturday 4 Jul, 10AM (local time) - 5.5ft (1.7m), 8s period, ESE swell with 339 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 7PM (local time) - 3ft (0.9m), 7s period with ESE swell.
Best Forecast Surf Conditions for Meia Praia this week:
The surf forecast for Meia Praia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7PM. The primary swell is predicted to be 0.9m and 7s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Meia Praia in the next 16 days are 1.7m 8s and forecast to arrive on Saturday (Jul 04) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Friday (Jul 10) at 4AM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sat 4th Jul) | 3ft (0.9m) 7s |
| Best Surf | 7PM (Sat 4th Jul) | 3ft (0.9m) 7s |
| Most Powerful | 10AM (Sat 4th Jul) | 5.5ft (1.7m) 8s |
Table - best surf conditions forecast for Meia Praia over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let's have a look at what's cooking for Meia-Praia over the next couple of weeks. I've got to be straight with you – it's a bit of a tough stretch for paddle surfing. The pattern looks mostly flat or with small, weak swell that's just not going to do much for us.
The forecast opens on Saturday, July 4th with a bit of swell on offer, but it's not a pretty picture. We've got a 6ft swell from the ESE with a short period of 8 seconds and a combined energy of 558 (moderate), but the wind is cross-on from the east at 6 mph, making for poor, choppy conditions. Later that day, it drops to 4ft and goes onshore, so really nothing to get excited about.
Now, Sunday morning, July 5th, is the only real chance for a surf. The swell drops to a clean 3ft from the ESE (7 seconds), and the wind goes glassy from the SE at just 3 mph. The combined energy is low at 108, meaning it'll be small and weak, but you could get some clean, tiny rollers if you're desperate. You'd be looking at a beginner-friendly wave, but for anyone with a bit of experience, it's going to be a frustrating paddle for not much return. The water temp is pretty average for this time of year, so no shock there.
From Sunday afternoon onwards, it's a proper dry spell. The swell fades away completely for days on end. We're talking flat, clean conditions from Monday, July 6th, all the way through to Saturday, July 19th. There are a few tiny pulses here and there – like a 0.3ft, 16-second period groundswell from the south around July 9th and 10th – but that's a whisper, not a roar. The wind is often offshore or glassy, which is teasing, but with no swell to work with, it's just a pretty, flat ocean.
For a spot that's fairly exposed but can be inconsistent, this is a normal quiet spell. A few days of onshore wind and small bumps might show up later in the second week – like a bit of WSW swell on July 15th – but it's too far off to bank on. Honestly, with these tiny swells and often strong offshore winds (up to 19 mph), the setup might be more interesting for a kite surfer than a paddle surfer. There's just no energy in the water for us.
There's no standout session here. The best I can offer is that Sunday morning glass-off for a little splash, but don't expect much. Keep an eye on the long-range, but for now, it's time to wax the longboard only if you're after a flat-water paddle.
Rusty.
Short Range ForecastMostly dry. Warm (max 32°C on Sat morning, min 26°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 38°C on Wed morning, min 25°C on Thu afternoon). Wind will be generally light. | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 8 | SE 7 | SE 7 | ESE 7 | ESE 7 | SE 7 | SE 7 | SE 6 | SE 6 | SE 6 | ESE 5 | ESE 4 | ENE 3 | ESE 4 | SE 4 | WNW 10 | S 16 | W 5 | S 16 | S 16 | S 16 |
Wave Graph | |||||||||||||||||||||
339 | 106 | 126 | 108 | 78 | 67 | 44 | 42 | 17 | 8 | 3 | 2 | 1 | 2 | 1 | 0 | 5 | 0 | 5 | 5 | 5 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross | glassy | glassy | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | off | off | off |
High Tide | 5:47AM2.93m | 6:01PM3.14m | 6:26AM2.89m | 6:41PM3.09m | 7:09AM2.84m | 7:26PM3.01m | 8:00AM2.80m | 8:20PM2.94m | 9:00AM2.78m | 9:24PM2.87m | 10:07AM2.81m | 10:37PM2.86m | 11:18AM2.91m | 11:50PM2.92m | |||||||
Low Tide | 11:37AM1.09m | 00:11AM1.03m | 12:16PM1.14m | 00:53AM1.08m | 1:02PM1.20m | 1:41AM1.14m | 1:56PM1.27m | 2:37AM1.19m | 3:01PM1.31m | 3:43AM1.21m | 4:16PM1.29m | 4:53AM1.19m | 5:32PM1.19m | ||||||||
6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | |
— | 8:58 | — | — | 8:58 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:55 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 32 | 32 | 29 | 32 | 32 | 29 | 31 | 32 | 30 | 35 | 34 | 32 | 38 | 35 | 30 | 30 | 28 | 20 | 24 | 25 | 19 |
Feels °C | 28 | 30 | 28 | 31 | 31 | 27 | 28 | 28 | 26 | 32 | 30 | 28 | 36 | 32 | 27 | 28 | 25 | 19 | 21 | 22 | 17 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | SE 7 | SE 7 | ESE 7 | ESE 7 | SE 7 | SE 7 | SE 6 | SE 6 | NW 5 | ESE 5 | ESE 4 | NW 5 | WNW 10 | NW 10 | WNW 10 | — | WNW 9 | W 6 | NW 9 | WNW 6 |
219 | 106 | 126 | 108 | 78 | 67 | 44 | 42 | 17 | 10 | 3 | 2 | 7 | 10 | 23 | 36 | — | 32 | 54 | 20 | 55 | |
Swell 2 Height (m) Direction Period (s) | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 9 | NW 10 | WNW 9 | WNW 10 | WNW 9 | SE 6 | WNW 8 | W 8 | ENE 3 | NW 5 | SE 4 | W 7 | S 16 | — | WNW 9 | S 16 | NW 9 |
78 | 64 | 38 | 18 | 17 | 16 | 16 | 18 | 8 | 8 | 7 | 5 | 1 | 3 | 1 | 1 | 5 | — | 32 | 5 | 19 | |
Swell 3 Height (m) Direction Period (s) | NW 7 | NW 6 | NW 7 | NW 6 | NW 9 | WNW 9 | NNW 10 | NW 4 | NW 9 | WNW 9 | NW 8 | W 11 | WNW 10 | ESE 4 | SE 4 | — | — | — | S 16 | — | S 16 |
14 | 6 | 8 | 6 | 12 | 16 | 9 | 3 | 3 | 7 | 3 | 2 | 10 | 2 | 1 | — | — | — | 5 | — | 5 | |
Wind waves Height (m) Direction Period (s) | ESE 8 | — | — | — | — | — | — | — | NW 5 | — | NW 5 | NW 5 | — | — | NW 4 | NW 5 | WNW 9 | W 5 | — | WNW 6 | — |
339 | — | — | — | — | — | — | — | 7 | — | 6 | 23 | — | — | 5 | 5 | 110 | 31 | — | 45 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 11 | 20 | 6 | 11 | 7 | 7 | 20 | 20 | 30 | 1135 | 1245 | 31 | 510 | 654 | 44 | 423 | 114 | 106 | 20 | 166 | 76 |
Best forecast wave conditions in The Algarve | |||||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||||
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Information about the Meia Praia Surf forecast
The above surf forecast table for Meia Praia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Meia Praia can be found by selecting the local surf guide option on the grey menu. Our Meia Praia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Meia Praia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Meia Praia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Meia Praia is 1 km (1 miles) from Lagos. If you plan a holiday in The Algarve, look for hotels and other accommodation in Lagos. Lagos has rooms for a wide range of budgets as well as car hire and transport links.










