Long Track surfForecast / QLD – Sunshine Coast / Australia

information circle12 Day Weather and Surf, issued 9 am Tuesday 10 Mar 2026 AEST
Forecast update in hr  min  s Forecast update imminent
Long Track surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Track sea temperature is
26.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Long Track this week:

The surf forecast for Long Track over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Mar 11) at 10PM. The primary swell is predicted to be 1.6m and 11s period with a secondary swell of 0.3m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Track in the next 12 days are 3.0m 8s and forecast to arrive on Saturday (Mar 14) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Wed 11th Mar)5ft (1.6m) 11s
Best Surf10PM (Wed 11th Mar)5ft (1.6m) 11s
Most Powerful 4AM (Sat 14th Mar)10ft (3.0m) 8s

Table - best surf conditions forecast for Long Track over the next 12 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Some drizzle, heaviest during Tue morning. Warm (max 27°C on Thu morning, min 21°C on Wed night). Winds decreasing (fresh winds from the SSE on Tue morning, calm by Wed night).

Days 3-6 Weather Summary Heavy rain (total 21mm), heaviest during Fri night. Warm (max 26°C on Fri morning, min 23°C on Fri night). Winds increasing (light winds from the ESE on Fri morning, fresh winds from the SE by Fri night).

Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Monday
16
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
3
3
0
3
2
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
2.2
SE
2.3
SE
1.9
ESE
1.6
ESE
1.7
ESE
1.6
ESE
1.7
ESE
1.6
ESE
1.6
ESE
1.5
ESE
1.4
ESE
3
SE
2.5
ESE
2.1
ESE
1.9
ESE
1.7
ESE
1.7
ESE
1.5
E
1.5
E
1.4
E
1.7
E
Period(s) (?)8888121112121212127888888887
Wave
Graph
(?)Metric surfscale
Energy kJ (?)603653458368770572767671647614521855897564397364364265263222270
Wind
(km/h)
30
SSE
30
SSE
20
SSE
15
SSE
15
SE
5
SW
5
NNE
15
NE
15
NNW
5
ESE
15
ESE
35
SE
35
SE
30
SE
25
SE
25
SE
25
SE
20
ESE
20
SE
20
ESE
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
on
cross-
on
cross-
on
cross-
on
glassglasscross-
on
cross-
off
ononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
oncross-
on
onon
High Tide
/ height (m)
11:43AM
1.04
1:46AM
1.41
12:43PM
0.92
3:02AM
1.42
2:47PM
0.87
4:08AM
1.48
4:25PM
0.92
4:58AM
1.57
5:21PM
1.03
5:39AM
1.67
6:02PM
1.16
6:15AM
1.76
6:38PM
1.31
Low Tide
/ height (m)
6:15PM
0.47
8:47AM
0.81
7:11PM
0.53
10:24AM
0.74
8:28PM
0.57
11:20AM
0.65
9:43PM
0.56
11:55AM
0.55
10:44PM
0.51
12:24PM
0.45
11:34PM
0.44
12:51PM
0.37
12:19AM
0.37
Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Monday
16
Sunrise5:45--5:45--5:46--5:46--5:47--5:47--5:48--
Sunset-6:09--6:08--6:07--6:07--6:05--6:04--6:02-
thunderstorm
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
rain showers
cloud
light rain
rain showers
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
Rain (mm)
1----------16-12-11---
Temp. °C262624262622272623262624242423242423252524
Feels °C (?)232423252524272623262624202020212221232323
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Track surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Long Track Surf forecast

The above surf forecast table for Long Track provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Long Track can be found by selecting the local surf guide option on the grey menu. Our Long Track surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Track) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Track may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Track is 3 km (2 miles) from Caloundra. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Caloundra. Caloundra has rooms for a wide range of budgets as well as car hire and transport links.

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