Surf Forecasts:
Alexandra Headland surf forecast from 31 Aug 2026:
- Best quality surf: Tuesday 1 Sep, 10AM (local time) - 1.5ft (0.5m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Saturday 5 Sep, 7PM (local time) - 4.5ft (1.3m), 5s period, NNE swell with 93 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 10AM (local time) - 1.5ft (0.5m), 10s period with E swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 10AM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.8m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 1.3m 5s and forecast to arrive on Saturday (Sep 05) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Friday (Sep 04) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Tue 1st Sep) | 1.5ft (0.5m) 10s |
| Best Surf | 10AM (Tue 1st Sep) | 1.5ft (0.5m) 10s |
| Most Powerful | 7PM (Sat 5th Sep) | 4.5ft (1.3m) 5s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
The Lowdown
Alright, let’s have a look at what’s on the cards for the next couple of weeks. I’ll be straight with you – it’s a slow start, and for many days, you’ll be fighting the conditions more than riding the waves. But there’s a glimmer of something better further out if you’ve got patience.
The first proper surfable window is Tuesday morning, the 1st of September. At Alexandra Headland, we’ve got tiny 2 ft easterly swell with a 10-second period, and the combined energy is weak (97). The wind is a light SSE cross-off, so the surface will be clean. The water is sitting at 68°, which is a bit colder than normal for this time of year – about 2° cooler, so you’ll want a spring suit. It’s surfable, but honestly, it’s very ordinary. Nothing to get excited about.
Then from Tuesday afternoon right through to the end of the first week, it’s pretty grim. Winds are onshore or cross-onshore, the swell stays tiny, and the energy drops into the 20s, 30s, and 40s. The waves are small and messy. Thursday the 3rd has a bit of a bump in the afternoon with 3 ft from the NNE, but the period is only 4 seconds – that’s just wind chop. No quality. Friday the 4th morning is clean with a cross-off wind, but the swell is a pathetic 1 ft. It’s a flat spell, plain and simple.
The weekend isn’t much better. Saturday the 5th afternoon sees the swell push up to 4 ft from the NNE, but the period is only 5 seconds and the wind is a fresh 30 km/h cross-onshore. The energy reaches 107 – still weak – and the surface is lumpy. Not a day for a paddle. Sunday and Monday stay small and onshore, with the wind coming from the north. It’s a long, quiet stretch.
The first real standout comes around Thursday the 10th of September in the morning. Finally, a shift. The wind turns SSE at 35 km/h, cross-off, and the swell jumps to 6 ft from the SSE with a 10-second period. The combined energy hits 744 – that’s moderate to strong – and the surface is clean. This is the best on offer in the whole outlook. The swell direction is right on the money for the headland, and the cross-off wind will make for some clean, lined-up waves. This one’s for the experienced crew – at 6 ft, it’s not beginner territory, but it’s not huge either. A solid, good-quality session if you can get out there.
The following Saturday the 12th of September morning has potential too. A 5 ft SE swell with a 9-second period, and energy at 506, with a light E cross-on breeze. Marginal, but worth a look if you’re keen. The rest of the second week tails off again into small, onshore slop, with no real standouts after that.
If you’re hanging out for something decent, Thursday the 10th is the one to aim for. Everything else is either flat, windy, or just not worth the drive. That’s the long and short of it.
Rusty
Short Range ForecastMostly dry. Warm (max 27°C on Thu morning, min 16°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Sat morning, min 18°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | NE 5 | E 9 | E 9 | E 9 | E 9 | NNE 5 | NNE 5 | N 5 | E 10 | NNE 5 | NE 8 | NE 4 | NNE 5 |
Wave Graph | |||||||||||||||||||||
52 | 50 | 45 | 46 | 46 | 42 | 27 | 31 | 38 | 27 | 27 | 26 | 15 | 88 | 42 | 27 | 18 | 22 | 37 | 25 | 44 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross | cross-on | on | cross | cross | cross-on | cross | cross-off | on | cross | cross-on | cross-on | cross | cross-on | cross-on | glassy | on | on | cross |
High Tide | 10:23AM1.62m | 10:29PM1.50m | 11:13AM1.60m | 11:12PM1.35m | 12:16PM1.57m | 00:06AM1.19m | 1:39PM1.56m | 1:31AM1.07m | 3:12PM1.61m | 3:24AM1.05m | 4:28PM1.72m | 4:45AM1.14m | 5:28PM1.83m | ||||||||
Low Tide | 4:30PM0.40m | 4:44AM0.27m | 5:26PM0.53m | 5:28AM0.32m | 6:40PM0.65m | 6:25AM0.38m | 8:28PM0.70m | 7:44AM0.43m | 10:08PM0.63m | 9:18AM0.41m | 11:16PM0.51m | 10:35AM0.33m | 00:07AM0.39m | ||||||||
6:01 | — | — | 6:00 | — | — | 5:58 | — | — | 5:58 | — | — | 5:56 | — | — | 5:56 | — | — | 5:54 | — | — | |
— | 5:34 | — | — | 5:34 | — | — | 5:35 | — | — | 5:35 | — | — | 5:36 | — | — | 5:36 | — | — | 5:36 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 19 | 17 | 22 | 20 | 18 | 27 | 24 | 19 | 24 | 22 | 21 | 27 | 24 | 20 | 26 | 24 | 20 | 22 | 22 | 19 |
Feels °C | 18 | 18 | 17 | 20 | 17 | 16 | 24 | 21 | 16 | 22 | 20 | 19 | 23 | 20 | 18 | 23 | 23 | 21 | 23 | 21 | 19 |
Swell 1 Height (m) Direction Period (s) | E 6 | E 6 | E 5 | E 10 | E 10 | NE 6 | E 9 | E 9 | NE 5 | NNE 5 | E 9 | NNE 5 | E 9 | E 9 | E 10 | NNE 5 | E 10 | NE 5 | NE 8 | E 9 | E 9 |
39 | 30 | 21 | 46 | 46 | 20 | 27 | 27 | 38 | 18 | 27 | 15 | 15 | 15 | 17 | 20 | 17 | 23 | 37 | 15 | 14 | |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | E 5 | NE 11 | E 9 | NE 6 | SE 10 | E 9 | E 9 | NE 10 | E 9 | ENE 8 | SE 10 | S 10 | E 10 | E 6 | E 10 | E 9 | S 10 | NE 8 |
52 | 50 | 45 | 15 | 5 | 42 | 8 | 4 | 28 | 27 | 4 | 26 | 6 | 4 | 2 | 17 | 1 | 16 | 15 | 2 | 9 | |
Swell 3 Height (m) Direction Period (s) | E 17 | E 17 | NE 8 | NE 8 | SSE 11 | ENE 8 | NE 8 | SSE 10 | SE 10 | NE 8 | SE 10 | ENE 8 | SE 13 | — | NE 9 | S 10 | — | NNE 8 | E 14 | S 7 | — |
6 | 5 | 2 | 2 | 22 | 6 | 9 | 10 | 4 | 2 | 4 | 7 | 6 | — | 3 | 2 | — | 7 | 4 | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NE 4 | NW 3 | N 4 | NNE 4 | NW 4 | — | NE 5 | NNE 5 | NNE 5 | NNE 5 | NNE 5 | N 5 | NNE 4 | NNE 5 | — | NE 4 | NNE 5 |
— | — | — | — | 16 | 1 | 5 | 31 | 4 | — | 17 | 23 | 13 | 88 | 42 | 27 | 18 | 22 | — | 25 | 44 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 2 | 0 | 2 | 187 | 2 | 3 | 5 | 2 | 1 | 159 | 0 | 4 | 159 | 82 | 2 | 171 | 0 | 12 | 12 | 2 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.











