Alexandra Headland Surf Break

Lat Long: 26.67° S 153.12° E

Issued: 9 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Alexandra Headland sea temperature is
20.5° C

1.1°C colder than average for this time of year

Alexandra Headland surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Alexandra Headland surf forecast from 4 Jul 2026:

  • Best quality surf: Friday 10 Jul, 4PM (local time) - 5.5ft (1.7m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 7PM (local time) - 7ft (2.1m), 13s period, SE swell with 1,498 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 4PM (local time) - 5.5ft (1.7m), 10s period with SE swell.

Best Forecast Surf Conditions for Alexandra Headland this week:

The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 4PM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 1.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Alexandra Headland in the next 16 days are 2.1m 13s and forecast to arrive on Wednesday (Jul 08) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 07) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Fri 10th Jul)5.5ft (1.7m) 10s
Best Surf 4PM (Fri 10th Jul)5.5ft (1.7m) 10s
Most Powerful 7PM (Wed 8th Jul)7ft (2.1m) 13s

Table - best surf conditions forecast for Alexandra Headland over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what’s happening for Alexandra Headland over the next couple of weeks.

Right off the bat, it’s a bit of a slow start. We’ve got some swell rolling in, but honestly, the conditions are pretty average. The first few days from Sunday the 5th into Tuesday the 8th are looking marginal at best. We’ve got a consistent SE swell, but the wind is a persistent cross-off from the SSE and south, blowing at 15-19 mph. That’s not going to give you clean lines. The swell is building from 5 ft up to about 8 ft, but the period is short – just 6 to 8 seconds – so the waves will be a bit crumbly and messy. The combined energy is moderate, hitting between 259 and 681. This isn’t a beginner-friendly window either; with swell over 5 ft and those winds, it’s going to be a bit of a wrestle. Honestly, it’s looking more like a kite-surfing setup than a good paddle day.

The first real standout comes in on Wednesday the 8th. The morning offers a solid 7 ft swell from the SE, and the period jumps to a long 12 seconds – that’s proper groundswell energy, with combined energy reaching a strong 1914. The wind is still a cross-off at 16 mph, but the wave quality will be much better thanks to that long period. However, keep in mind that at 7 ft, this is entering expert-only territory. The long period also means it’ll be breaking a bit more straight across the beach, but the point section at Alexandra Headland should handle it nicely.

Another brief window worth a look is Friday the 10th. The afternoon shapes up nicely with a 6 ft SE swell at a 10-second period (moderate energy at 815) and the wind drops to a light 6 mph cross-off. That’ll clean things up. It’s not a huge standout, but it’s the cleanest we’ll see for a while.

After that, the surf fades significantly. From Sunday the 12th through to the end of the forecast, we’re looking at small, weak swell – mostly under 3 ft – with very low combined energy (often under 100). The wind does turn offshore or light occasionally, but with tiny waves, there’s not much to work with. There’s a noticeable gap of several days with no real recommendations from the 12th to the 16th, and then it picks up a little on Friday the 17th with a 4 ft swell, but the period is only 6 seconds and the wind is cross-off, so it’s still pretty ordinary.

So, if you’re looking for the best of the bunch, Wednesday morning July 8th is the one to circle – big swell, long period, and that point break setup will be the standout. Friday afternoon July 10th is a quieter but cleaner option for those who want a more manageable size. Everything else in the second week is small and inconsistent, so don’t get your hopes up too high.

Rusty.

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sun afternoon. Very mild (max 18°C on Sat night, min 14°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Thu afternoon. Very mild (max 18°C on Wed afternoon, min 14°C on Wed night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
0
1
0
1
1
2
1
1
2
3
2
2
1
2
1
2
3
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
12
1.5
SE
6
1.6
SE
6
2.2
SE
7
2.1
SE
7
2.4
SE
7
2.2
SE
8
1.8
SE
8
2.1
SE
8
1.9
SE
12
2.1
SE
12
1.9
SE
11
1.2
ESE
12
1.1
SE
11
1.8
SE
11
0.9
SE
10
1.9
SE
10
1.7
SE
10
1.1
SE
11
0.9
ESE
11
0.9
SE
10
Wave Graph
Metric surfscale
Energy kJ
139
136
196
440
472
588
559
403
477
929
1167
914
384
278
716
167
638
546
331
196
145
Wind (km/h)
15
SSE
25
SSE
25
SSE
25
SSE
30
S
30
SSE
25
SSE
25
S
30
SSE
25
S
25
SSE
25
SSE
20
S
20
S
25
SSE
15
SSE
15
S
10
SSE
10
SW
0
SE
10
NE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
glassy
on
High Tide
11:00PM1.76m
11:25AM1.26m
11:39PM1.67m
12:17PM1.30m
00:23AM1.57m
1:20PM1.35m
1:15AM1.47m
2:32PM1.44m
2:18AM1.38m
3:44PM1.57m
3:30AM1.31m
4:49PM1.72m
4:41AM1.29m
5:48PM1.88m
Low Tide
5:40AM0.45m
5:07PM0.50m
6:19AM0.45m
6:01PM0.58m
7:03AM0.45m
7:07PM0.66m
7:54AM0.43m
8:31PM0.71m
8:51AM0.40m
9:59PM0.70m
9:51AM0.35m
11:15PM0.64m
10:50AM0.28m
part cloud
part cloud
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
rain showers
part cloud
rain showers
rain showers
clear
clear
rain showers
rain showers
part cloud
clear
part cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:07
5:07
5:08
5:08
 mm
1
3
1
2
3
1
1
1
1
3
4
1
Temp °C
18
18
18
17
17
17
16
18
18
17
17
18
17
18
17
16
18
18
16
19
18
Feels °C
16
13
14
13
12
12
12
13
13
12
13
13
13
14
13
13
16
16
15
18
16
Swell 1
Height (m)
Direction
Period (s)
0.7
E
12
0.7
E
11
0.5
E
11
0.3
E
15
0.6
ESE
14
0.5
E
14
0.4
ESE
13
0.5
E
12
0.5
ESE
12
1.9
SE
12
1.7
SE
11
0.5
ESE
15
1.2
ESE
12
1.1
SE
11
0.9
SE
10
1.3
SE
10
1.2
SE
10
1.1
SE
11
0.9
ESE
11
0.9
SE
10
Energy kJ
139
116
58
39
143
93
58
72
78
929
741
125
384
278
167
309
269
331
196
145
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
7
0.2
ENE
9
0.3
NE
8
0.2
E
11
0.4
ESE
12
0.1
NE
9
0.1
E
17
0.2
ESE
12
Energy kJ
11
7
9
9
49
3
6
14
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
13
Energy kJ
7
Wind waves
Height (m)
Direction
Period (s)
1
ESE
7
1.5
SE
6
1.6
SE
6
2.2
SE
7
2.1
SE
7
2.4
SE
7
2.2
SE
8
1.8
SE
8
2.1
SE
8
2.3
SE
8
2.1
SE
12
1.9
SE
11
1.6
SE
7
1.3
SE
6
1.8
SE
11
1.4
SE
6
1.9
SE
10
1.7
SE
10
Energy kJ
93
136
196
440
472
588
559
403
477
627
1167
914
207
136
716
151
638
546
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
3
3
3
3
3
5
4
3
4
2
2
3
2
3
3
2
1
1
Distance (km)
0
171
33
32
308
924
32
32
487
166
166
32
1
2
33
1
2
0
0
0
5
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
2
2
3
3
3
4
3
4
3
2
4
3
2
2
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
3
4
7
4
4
4
5
5
4
7
5
5
4
4
4
4
4
4
2
2
Header Global
Rating
(10 max)
4
5
9
7
5
5
8
7
5
5
9
7
9
5
7
5
5
4
8
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Alexandra Headland Surf forecast

The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

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