
Surf Forecasts:
Alexandra Headland surf forecast from 10 Sep 2026:
- Best quality surf: Saturday 12 Sep, 7AM (local time) - 3.5ft (1.1m), 7s period, SE swell with cross-offshore winds.
- Most powerful swell: Wednesday 16 Sep, 10PM (local time) - 10ft (3.0m), 8s period, SE swell with 981 kJ wave energy.
- Next surfable swell (1★+): Saturday 12 Sep, 7AM (local time) - 3.5ft (1.1m), 7s period with SE swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 12) at 7AM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.9m and 6s. Another secondary swell of 0.1m and 14s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 3.0m 8s and forecast to arrive on Wednesday (Sep 16) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 12th Sep) | 3.5ft (1.1m) 7s |
| Best Surf | 7AM (Sat 12th Sep) | 3.5ft (1.1m) 7s |
| Most Powerful | 10PM (Wed 16th Sep) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
The Lowdown
Alright, let’s have a look at what’s on the cards for Alexandra Headland over the next couple of weeks.
Mate, I’ll level with you – the next 16 days are looking pretty grim for a proper surf. There’s a real flat spell coming up, and honestly, there’s nothing here that’s gonna get the heart racing. We’ve got a few days of tiny, weak waves with shocking wind, and then a bit of a spike that still comes with problems. It’s gonna be a long wait.
We kick off on Friday 11th September with a 6ft swell from the ESE, but it’s short period at 7 seconds, and we’ve got 12 mph cross-shore wind making a mess of things. The combined energy is moderate at 387, but the wind and the rain showers are ruining it. The water temp is sitting at 70°F, which is pretty much normal for this time of year – no surprises there. Afternoon cleans up a touch with a cross-off breeze and 5ft, but the score is marginal, only a 1 out of 10. Not worth paddling out for.
Saturday 12th and Sunday 13th are worse – dropping to 5ft and then 4ft with cross-shore winds, weak energy (176 down to 121), and zero quality. Monday 14th morning actually cleans up a bit – 3ft swell from the east, a gentle cross-off breeze, and the wave comment says “surfable waves but very ordinary conditions” – honestly, that’s the best on offer for the whole first week, and it’s still barely a 1 out of 10. That’s how flat it is.
Then from Tuesday 15th through to Friday 18th, we’re looking at tiny 2ft to 4ft waves with poor wind and energy levels dropping to as low as 42. Wednesday 16th afternoon shows a spike to 8ft from the SE, period still short at 6 seconds, energy jumps to 448, but the comment again says “poor surf conditions” because that 22 mph cross-off breeze is too strong for clean waves. That same spike continues into Thursday 17th morning with 6ft and 369 energy, but same story – too windy. This setup with biggish swell and strong cross-off wind over a beach and point break could actually look more interesting for kite surfing than paddle surfing on those days. Not what we want.
There’s a decent gap after that, with nothing worth mentioning from Friday 18th afternoon all the way through to the end of the forecast. We’re talking tiny waves – 2ft to 3ft – with onshore or cross-onshore wind. Saturday 19th morning has a little window with 2ft and a light cross-off breeze, but again, it’s just “surfable but ordinary.” A 1 out of 10, if we’re being generous.
The best call here? Honestly, there isn’t one. If you’re desperate, the window on Monday 14th morning or Saturday 19th morning might get you a few small, clean ankle-biters on a point break log, but don’t expect anything with push. The whole 16-day stretch is mostly flat or blown out.
That’s the story from here, folks. Forecasts can change though – doesn’t often stay this poor for long.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Sat morning. Warm (max 20°C on Sun afternoon, min 16°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Tue morning, min 16°C on Mon night). Winds increasing (calm on Mon night, fresh winds from the SSE by Wed morning). | ||||||||||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 7 | ESE 7 | ESE 7 | ESE 6 | ESE 7 | SE 7 | ESE 6 | ESE 6 | ESE 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | SE 6 | SE 8 | SE 7 | ESE 7 | ESE 7 |
Wave Graph | |||||||||||||||||||||
352 | 272 | 222 | 165 | 158 | 67 | 107 | 107 | 64 | 60 | 46 | 35 | 35 | 35 | 35 | 36 | 441 | 955 | 362 | 242 | 162 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross | cross | cross | cross-off | cross | cross | cross | cross-off | cross-on | glassy | glassy | on | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross |
High Tide | 8:19PM1.85m | 8:38AM1.67m | 8:53PM1.74m | 9:17AM1.67m | 9:25PM1.60m | 9:55AM1.64m | 9:56PM1.45m | 10:36AM1.58m | 10:26PM1.30m | 11:21AM1.50m | 10:57PM1.15m | 12:16PM1.42m | 11:35PM1.02m | ||||||||
Low Tide | 2:00PM0.12m | 2:34AM0.16m | 2:42PM0.18m | 3:06AM0.17m | 3:23PM0.27m | 3:36AM0.20m | 4:04PM0.39m | 4:07AM0.25m | 4:46PM0.52m | 4:39AM0.31m | 5:37PM0.65m | 5:13AM0.38m | 6:47PM0.74m | ||||||||
5:50 | — | — | 5:48 | — | — | 5:48 | — | — | 5:47 | — | — | 5:46 | — | — | 5:45 | — | — | 5:43 | — | — | |
— | 5:37 | — | — | 5:38 | — | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | — | 5:39 | — | — | 5:40 | — | |
mm | 2 | 2 | 1 | 3 | 1 | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 19 | 18 | 18 | 19 | 17 | 19 | 20 | 18 | 20 | 19 | 17 | 21 | 20 | 17 | 20 | 19 | 18 | 18 | 18 | 18 |
Feels °C | 15 | 16 | 15 | 14 | 16 | 16 | 16 | 17 | 16 | 18 | 18 | 17 | 19 | 19 | 16 | 17 | 14 | 11 | 13 | 13 | 14 |
Swell 1 Height (m) Direction Period (s) | E 14 | E 14 | E 14 | E 15 | E 14 | ENE 6 | E 13 | E 13 | ESE 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 13 | E 13 | E 13 | E 13 | E 12 |
4 | 4 | 4 | 4 | 4 | 53 | 3 | 3 | 64 | 60 | 46 | 35 | 35 | 35 | 35 | 36 | 3 | 3 | 4 | 3 | 3 | |
Swell 2 Height (m) Direction Period (s) | SE 22 | E 14 | NE 16 | E 12 | NE 15 | E 14 | NE 8 | NE 8 | NE 8 | NE 8 | ENE 8 | NE 8 | E 12 | E 12 | NE 8 | E 11 | E 13 | NE 11 | E 13 | E 16 | — |
20 | 4 | 10 | 3 | 8 | 4 | 3 | 3 | 3 | 3 | 7 | 2 | 3 | 3 | 2 | 2 | 4 | 5 | 3 | 5 | — | |
Swell 3 Height (m) Direction Period (s) | NE 16 | — | — | E 14 | — | SE 20 | E 20 | E 20 | E 13 | E 12 | E 12 | E 12 | E 15 | E 15 | E 11 | E 14 | — | — | — | E 16 | — |
11 | — | — | 4 | — | 15 | 8 | 8 | 3 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | — | — | — | 5 | — | |
Wind waves Height (m) Direction Period (s) | ESE 7 | ESE 7 | ESE 7 | ESE 6 | ESE 7 | SE 7 | ESE 6 | ESE 6 | E 6 | — | — | — | — | — | — | — | SE 6 | SE 8 | SE 7 | ESE 7 | ESE 7 |
352 | 272 | 222 | 165 | 158 | 67 | 107 | 107 | 44 | — | — | — | — | — | — | — | 441 | 955 | 362 | 242 | 162 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 33 | 33 | 33 | 33 | 1 | 0 | 33 | 33 | 1 | 0 | 32 | 1 | 1 | 5 | 1 | 32 | 800 | 377 | 171 | 171 | 33 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










