Alexandra Headland Surf Break

Lat Long: 26.67° S 153.12° E

Alexandra Headland Surf Forecast and Surf Report

Issued: 9 am 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's Alexandra Headland sea temperature is
20.4° C
1.0° 

Alexandra Headland surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Alexandra Headland surf forecast from 11 Jul 2026:

  • Best quality surf: Sunday 12 Jul, 10AM (local time) - 3ft (0.9m), 11s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Thursday 16 Jul, 1PM (local time) - 13ft (4.0m), 11s period, SE swell with 3,282 kJ wave energy.
  • Next surfable swell (1★+): Sunday 12 Jul, 10AM (local time) - 3ft (0.9m), 11s period with ESE swell.

Best Forecast Surf Conditions for Alexandra Headland this week:

The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 10AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.3m and 9s. Another secondary swell of 0.5m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Alexandra Headland in the next 16 days are 4.0m 11s and forecast to arrive on Thursday (Jul 16) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Wednesday (Jul 15) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Sun 12th Jul)3ft (0.9m) 11s
Best Surf10AM (Sun 12th Jul)3ft (0.9m) 11s
Most Powerful 1PM (Thu 16th Jul)13ft (4.0m) 11s

Table - best surf conditions forecast for Alexandra Headland over the next 16 days.


G’day, this is Rusty. Let’s have a look at what’s coming up for Alexandra Headland.

We’ve got a bit of a slow start this week, but don’t write it off just yet. The real story here is a big pulse of swell that rolls in later, and a couple of standout sessions that are gonna be worth circling on the calendar.

First up, the coming weekend. Saturday 11 July morning is where you wanna be. The water’s sitting at 69°F, which is a bit colder than normal for this time of year – about 2°F off, so you’ll feel that little nip. We’ve got a clean 3 ft swell from the SE, period a solid 11 seconds, and the wind is a light S cross-off at 3 mph. That’s gonna be clean and fun for the beginners and cruisers. The combined energy is moderate (231). Afternoon’s a bit ordinary with an onshore breeze, so make the most of the morning.

Sunday 12 July morning is also pretty tidy – 3 ft from the ESE, period 11 seconds again, and a WNW cross-off at 9 mph. Clean, but the swell’s a bit small. The combined energy is moderate (204). Afternoon’s similar but weaker.

Monday 13 July morning drops off to 2 ft and the energy’s weak (62). Not much to get excited about. From Monday afternoon through to Wednesday 15 July, it’s flat and poor – a real quiet spell. Swell drops to 0.6 ft, energy down to single digits. That’s a few days with nothing worth paddling out for.

Then things get interesting. Thursday 16 July sees a big jump – 8 ft to 11 ft SE swell, but it’s gonna be howling with S and SSE winds at 25 mph. The combined energy shoots up to 1387 and 2720 – that’s strong, serious energy. But the wind is strong too, so it’s gonna be messy. This is more for the experienced crew, and even then, it’s marginal. If you’re a kite surfer, this setup might be more your thing.

Friday 17 July through to Monday 20 July keeps the size up – 10 ft to 11 ft, with periods around 9-11 seconds. The wind is still strong from the SSE, 15-25 mph, so it’s clean but powerful. The combined energy is in the thousands (1364 to 3915), which is very strong. This is expert-only territory, and the conditions are still marginal. Not the best combination of size and wind.

Now, the real standout. Tuesday 21 July morning and afternoon. This is the one. The swell drops to a more manageable 7 ft to 7 ft from the ESE, period a lovely 12 seconds, and the wind turns offshore from the SW at 9 mph. That’s gentle offshore and clean. The combined energy is strong (1235 and 1122). This is excellent surf for experienced surfers. The break is a beach and point, so with that long period (12 seconds), the point will be reeling. The optimum swell direction from the guidance is SE, and we’re getting ESE, which is close enough to work well. It’s consistent and the crowds are often there, so expect company.

Wednesday 22 July morning is still good – 5 ft, ESE, 12 seconds, offshore wind from the SSW – but the energy drops to moderate (692). Still a good session, but the 21st is the one to chase.

After that, the swell slowly fades through the rest of the week. Thursday 23 and Friday 24 are smaller and the wind is more cross-off. Saturday 25 July morning goes glassy with a 5 ft SE swell, period only 8 seconds (short period), so it’ll be a bit weaker and less organised. The combined energy is moderate (323).

Finally, Sunday 26 July morning is another standout. The swell is 7 ft from the SE, period 11 seconds, and the wind is glassy – WNW at 3 mph. The combined energy is very strong (1704). This is excellent surf for experienced surfers, but it’s a week and a half away, so keep an eye on it. The afternoon gets a cross-onshore, so morning is the call.

So, to wrap it up: the best on offer is Tuesday 21 July at Alexandra Headland – clean, offshore, solid 7 ft swell with long period. The other one to watch is Sunday 26 July morning, but that’s further out. Don’t bother with the mid-week flat spell or the windy, oversized days unless you’re an expert or on a kite.

Rusty

Short Range Forecast

Some drizzle, heaviest during Sat night. Warm (max 22°C on Sun morning, min 15°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 20mm), heaviest during Thu night. Warm (max 21°C on Tue morning, min 12°C on Wed night). Winds increasing (calm on Tue morning, strong winds from the SSE by Thu morning).

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
1
2
1
1
1
0
0
0
0
0
0
0
0
1
1
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SE
11
0.7
ESE
13
1
ESE
11
0.9
ESE
11
0.8
ESE
10
0.7
ESE
10
0.6
ESE
10
0.4
ESE
9
0.4
ESE
8
0.4
SE
10
0.3
ESE
10
0.3
ESE
10
0.2
ESE
10
0.2
ESE
9
1.7
SE
8
2.5
SE
11
3.5
SE
10
3
SE
10
3
SE
9
3
SE
9
3
SE
10
Wave Graph
Metric surfscale
Energy kJ
163
168
256
183
138
86
60
33
28
25
19
19
9
9
400
1377
2708
1606
1355
1414
1699
Wind (km/h)
5
S
10
E
15
NW
15
WNW
10
WNW
10
WSW
5
WSW
10
NE
10
WSW
5
SW
5
NE
15
WSW
15
SSW
25
SSE
25
SSW
40
S
40
SSE
35
S
35
SSE
40
SSE
30
SSE
Wind State
cross-off
cross-on
cross
cross-off
cross-off
cross-off
off
on
off
off
on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
5:48PM1.88m
5:45AM1.30m
6:42PM2.02m
6:43AM1.33m
7:33PM2.11m
7:36AM1.37m
8:21PM2.14m
8:27AM1.40m
9:07PM2.12m
9:17AM1.41m
9:52PM2.04m
10:06AM1.41m
10:35PM1.91m
Low Tide
10:50AM0.28m
00:20AM0.56m
11:47AM0.22m
1:17AM0.47m
12:40PM0.16m
2:08AM0.40m
1:32PM0.12m
2:56AM0.35m
2:22PM0.13m
3:42AM0.33m
3:10PM0.17m
4:26AM0.33m
3:59PM0.25m
clear
part cloud
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
heavy rain
mod rain
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:08
5:09
5:09
5:10
5:10
5:12
5:12
 mm
1
2
3
15
6
1
3
Temp °C
18
17
17
22
22
19
21
19
17
21
20
17
18
18
13
17
17
15
17
18
17
Feels °C
17
16
16
20
20
16
20
17
15
20
18
14
14
13
7
9
10
9
11
11
11
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Alexandra Headland Surf forecast

The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

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