
Surf Forecasts:
Alexandra Headland surf forecast from 12 Jul 2026:
- Best quality surf: Monday 13 Jul, 10AM (local time) - 2ft (0.6m), 10s period, ESE swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 10AM (local time) - 8ft (2.5m), 10s period, ESE swell with 1,329 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 10AM (local time) - 2ft (0.6m), 10s period with ESE swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 10AM. The primary swell is predicted to be 0.6m and 10s period with a secondary swell of 0.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 2.5m 10s and forecast to arrive on Monday (Jul 20) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Wednesday (Jul 15) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Mon 13th Jul) | 2ft (0.6m) 10s |
| Best Surf | 10AM (Mon 13th Jul) | 2ft (0.6m) 10s |
| Most Powerful | 10AM (Mon 20th Jul) | 8ft (2.5m) 10s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
G’day, Rusty here, and I’ve got a good look at what’s coming for the next couple of weeks.
Alright, let’s be straight—this is a trip that’s going to test your patience. The first run of days is a proper struggle, with tiny, weak swell and nothing that’s really worth paddling out for. The water’s sitting at 69°, which is a bit colder than normal for this time of year, so you’ll want a decent steamer if you’re hanging in there.
We’ve got a gap from now all the way through to the end of the week. There’s just nothing on offer—small, poor conditions, and the wind is messy. Thursday the 16th and Friday the 17th see a jump in swell size, but it’s short-period, wind-affected slop at 7 ft to 7 ft. The combined energy is moderate (364 to 492), but the quality is poor with strong cross-off winds. That’s more of a kite-surfing setup than a paddle session.
Saturday the 18th and Sunday the 19th get a bit bigger—8 ft to 8 ft from the ESE with a period of 9 to 10 seconds. The energy is getting strong (1102 to 1194), but it’s still too rough for a good time. The wind is howling cross-off, and the conditions are marginal at best. This is only for the experienced crew, and even then, it’s a grind.
Now, Monday the 20th is where things start to look a little more interesting. The swell hangs around 8 ft to 8 ft from the ESE, period 10 seconds, and the combined energy is very strong (1329 to 1117). The wind is easing a touch, and the surf is cleaner. It’s still a big, powerful wave, but there’s a chance for a few good ones if you’re comfortable in that size.
The standout, and I mean the true standout, is Tuesday the 21st of July. The morning session is looking magic. The swell is 8 ft from the ESE, period 9 seconds, and the combined energy is massive at 1607—that’s a lot of power in the water. The wind is a gentle cross-off from the south, making for clean, open faces. This is excellent surf for experienced surfers, and the consistency at Alexandra Headland (a beach and point setup) is reliable. The optimum swell direction is SE, and this ESE swell is close enough to deliver some proper lines. Crowds are often a thing here, so expect company, but the quality will be worth it.
After that, Wednesday the 22nd still has some decent sized 6 ft swell from the E, but the wind turns cross-on in the afternoon, so the morning is the pick. The following days into the second week drop off quickly in size and quality, with a few glassy, small days on Saturday the 25th (3 ft, glassy) that could be fun for a longboard if you’re desperate. But the real juice is that Tuesday.
So, bottom line: if you’ve got a window, make it Tuesday the 21st morning. The rest of the run is a bit of a mixed bag, with a lot of waiting for the wind to play nice.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Wed night. Warm (max 21°C on Mon morning, min 13°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Thu morning. Warm (max 20°C on Sat morning, min 15°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 10 | ESE 9 | ESE 8 | SE 10 | ESE 10 | ESE 10 | ESE 10 | E 9 | SE 7 | SE 7 | SE 7 | SE 8 | SE 8 | SE 7 | SE 8 | ESE 10 | SE 10 | SE 9 | ESE 9 | ESE 9 | ESE 9 |
Wave Graph | |||||||||||||||||||||
60 | 48 | 28 | 25 | 19 | 19 | 9 | 7 | 543 | 352 | 440 | 531 | 435 | 492 | 865 | 1093 | 1185 | 1255 | 992 | 1090 | 1182 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | cross-off | glassy | cross-on | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:33PM2.11m | 7:36AM1.37m | 8:21PM2.14m | 8:27AM1.40m | 9:07PM2.12m | 9:17AM1.41m | 9:52PM2.04m | 10:06AM1.41m | 10:35PM1.91m | 10:57AM1.40m | 11:18PM1.74m | 11:51AM1.37m | 00:00AM1.57m | ||||||||
Low Tide | 12:40PM0.16m | 2:08AM0.40m | 1:32PM0.12m | 2:56AM0.35m | 2:22PM0.13m | 3:42AM0.33m | 3:10PM0.17m | 4:26AM0.33m | 3:59PM0.25m | 5:09AM0.35m | 4:48PM0.37m | 5:51AM0.38m | 5:41PM0.50m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | |
— | 5:09 | — | — | 5:10 | — | — | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | |
mm | — | — | — | — | — | — | — | — | 3 | 2 | 1 | 1 | — | — | 2 | — | — | 2 | 1 | 2 | 3 |
Temp °C | 21 | 20 | 18 | 20 | 19 | 18 | 18 | 18 | 16 | 18 | 18 | 16 | 19 | 19 | 17 | 20 | 19 | 18 | 18 | 19 | 18 |
Feels °C | 19 | 18 | 16 | 18 | 17 | 16 | 14 | 13 | 11 | 13 | 12 | 11 | 12 | 13 | 11 | 14 | 13 | 12 | 13 | 14 | 13 |
Swell 1 Height (m) Direction Period (s) | ESE 10 | ESE 9 | ESE 8 | SE 10 | ESE 10 | ESE 10 | ESE 10 | E 9 | NE 10 | NE 9 | NE 8 | NE 8 | NE 8 | — | NE 9 | E 21 | E 20 | E 18 | E 17 | E 16 | — |
60 | 48 | 28 | 25 | 19 | 19 | 9 | 7 | 4 | 12 | 17 | 16 | 10 | — | 3 | 9 | 7 | 6 | 6 | 5 | — | |
Swell 2 Height (m) Direction Period (s) | NE 10 | — | — | — | — | NE 9 | NE 9 | N 6 | — | — | — | — | — | — | — | — | E 10 | E 9 | — | — | — |
4 | — | — | — | — | 3 | 3 | 1 | — | — | — | — | — | — | — | — | 2 | 6 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | NE 10 | — | NE 10 | NE 9 | NE 9 | — | E 9 | NE 9 | — | — | — | — | — | — | — | — | — | — | — | — | — |
4 | — | 4 | 3 | 3 | — | 2 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 2 | — | — | — | — | SW 3 | S 3 | SE 6 | SE 7 | SE 7 | SE 7 | SE 8 | SE 8 | SE 7 | SE 8 | ESE 10 | SE 10 | SE 9 | ESE 9 | ESE 9 | ESE 9 |
1 | — | — | — | — | 2 | 8 | 120 | 543 | 352 | 440 | 531 | 435 | 492 | 865 | 1093 | 1185 | 1255 | 992 | 1090 | 1182 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 5 | 82 | 16 | 187 | 159 | 426 | 487 | 161 | 166 | 487 | 32 | 747 | 749 | 308 | 487 | 706 | 426 | 166 | 487 | 171 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










