
Surf Forecasts:
Alexandra Headland surf forecast from 14 Sep 2026:
- Best quality surf: Friday 18 Sep, 7AM (local time) - 6ft (1.8m), 8s period, SE swell with cross-offshore winds.
- Most powerful swell: Thursday 17 Sep, 1AM (local time) - 10ft (3.0m), 8s period, SE swell with 908 kJ wave energy.
- Next surfable swell (1★+): Tuesday 15 Sep, 10AM (local time) - 2.5ft (0.8m), 6s period with E swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 15) at 10AM. The primary swell is predicted to be 0.8m and 6s period with a secondary swell of 0.1m and 12s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 3.0m 8s and forecast to arrive on Thursday (Sep 17) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Sep 21) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Tue 15th Sep) | 2.5ft (0.8m) 6s |
| Best Surf | 7AM (Fri 18th Sep) | 6ft (1.8m) 8s |
| Most Powerful | 1AM (Thu 17th Sep) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
The Lowdown
Alright, Rusty here, let's talk about what's on offer at Alexandra Headland.
To be honest, the next week or so is looking pretty ordinary. There's a lot of onshore and cross-off wind messing things up. The standout window is shaping up to be the morning of Friday the 18th, but even then, it's not perfect. Let's walk through it.
We start with Tuesday the 15th. There's a tiny 3ft swell from the east with a short 6-second period in the morning. The combined energy is weak (55). The saving grace is the glassy conditions, but it's just not enough juice for a proper session. By the afternoon, the wind picks up and it goes onshore, so forget it.
Wednesday the 16th is a write-off with strong cross-off winds, but the afternoon brings a jump in size to 8ft from the SE. That's too big for beginners, and the period is still short at 7 seconds. The energy is moderate (533), but the wind is a problem. It looks like it would be more fun on a kite than a paddle board.
Thursday the 17th stays poor with clean conditions but strong cross-off winds and a 7ft SE swell.
Friday the 18th morning is your best bet. We've got a 5ft swell from the SE with an 8-second period. The combined energy is moderate (445). The wind is a gentle cross-off breeze, and the water is clean. It's surfable, but it's nothing to write home about. The water temp is about average for this time of year. The afternoon sees a shift to a light cross-onshore and a drop in size to 4ft, so the window is tight.
From Saturday the 19th all the way through to Monday the 28th, it's pretty much a write-off. There are a few mornings with glassy conditions, like Sunday the 20th, but the swell is tiny – 1ft and 2ft – with hardly any energy (36 and 23). The winds are mostly onshore or cross-onshore, creating chop. It's a long stretch of poor conditions.
Hold on, though. After that long run of nothing, we finally get a decent looking morning on Tuesday the 29th. We're talking a 5ft easterly swell with an 8-second period (combined energy 253). The wind will be a light cross-off from the WNW. This is a proper clean window. This one is promising, but we are a long way out, so treat it with a bit of caution. The morning of Wednesday the 30th also looks okay with a clean 4ft ENE swell and a gentle cross-off breeze.
So, if you're patient, aim for the morning of Friday the 18th for the most reliable option, and keep a close eye on the forecast for Tuesday the 29th – that one could be a real treat if it holds.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Tue morning, min 13°C on Wed night). Winds increasing (calm on Mon night, fresh winds from the SE by Wed afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Sat morning, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 6 | E 6 | E 6 | ENE 6 | ENE 6 | SE 7 | SE 8 | SE 8 | SE 7 | SE 6 | SE 8 | ESE 7 | ESE 8 | SE 8 | SE 7 | ENE 7 | ENE 7 | NE 4 | NNE 4 |
Wave Graph | |||||||||||||||||||
48 | 48 | 38 | 55 | 41 | 526 | 908 | 414 | 345 | 216 | 319 | 121 | 83 | 45 | 27 | 21 | 20 | 10 | 21 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | on | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | glassy | cross-on | on | cross | glassy | on | cross |
High Tide | 10:36AM1.58m | 10:26PM1.30m | 11:21AM1.50m | 10:57PM1.15m | 12:16PM1.42m | 11:35PM1.02m | 1:28PM1.37m | 00:41AM0.91m | 2:50PM1.37m | 2:53AM0.88m | 3:55PM1.42m | ||||||||
Low Tide | 4:07AM0.25m | 4:46PM0.52m | 4:39AM0.31m | 5:37PM0.65m | 5:13AM0.38m | 6:47PM0.74m | 5:55AM0.46m | 8:33PM0.76m | 6:57AM0.54m | 10:01PM0.70m | 8:28AM0.57m | 10:55PM0.61m | |||||||
— | 5:46 | — | — | 5:45 | — | — | 5:43 | — | — | 5:41 | — | — | 5:41 | — | — | 5:39 | — | — | |
— | — | 5:39 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:42 | — | — | 5:42 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 21 | 20 | 17 | 20 | 19 | 18 | 18 | 18 | 18 | 19 | 19 | 16 | 22 | 20 | 18 | 21 | 21 | 17 |
Feels °C | 17 | 19 | 17 | 15 | 17 | 14 | 11 | 13 | 13 | 14 | 17 | 18 | 16 | 19 | 17 | 16 | 20 | 20 | 15 |
Swell 1 Height (m) Direction Period (s) | E 6 | E 6 | E 6 | ENE 6 | ENE 6 | E 13 | E 11 | — | E 16 | E 12 | ESE 7 | ESE 7 | ESE 8 | SE 8 | SE 7 | ENE 7 | ENE 7 | SE 7 | SE 7 |
48 | 48 | 38 | 55 | 41 | 3 | 3 | — | 5 | 3 | 120 | 121 | 83 | 45 | 27 | 21 | 20 | 7 | 7 | |
Swell 2 Height (m) Direction Period (s) | NE 8 | E 12 | E 12 | E 11 | E 11 | E 13 | — | NE 11 | NE 11 | E 16 | E 14 | E 12 | — | ENE 6 | E 12 | SE 7 | SE 7 | E 8 | E 8 |
2 | 3 | 3 | 3 | 2 | 4 | — | 5 | 5 | 5 | 4 | 3 | — | 14 | 3 | 18 | 13 | 4 | 1 | |
Swell 3 Height (m) Direction Period (s) | E 12 | E 15 | E 15 | E 15 | E 14 | — | — | — | E 16 | E 11 | E 11 | E 14 | S 20 | E 13 | E 18 | E 12 | E 11 | E 11 | NE 11 |
3 | 4 | 4 | 4 | 4 | — | — | — | 5 | 2 | 2 | 4 | 7 | 3 | 6 | 3 | 3 | 2 | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | NE 3 | NW 3 | SSE 2 | SE 7 | SE 8 | SE 8 | SE 7 | SE 6 | SE 8 | — | — | — | ENE 7 | — | — | NE 4 | NNE 4 |
— | — | 2 | 2 | 1 | 526 | 908 | 414 | 345 | 216 | 319 | — | — | — | 20 | — | — | 10 | 21 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 1797 | 2 | 32 | 1482 | 410 | 171 | 487 | 33 | 0 | 32 | 0 | 5 | 187 | 3 | 82 | 225 | 159 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










