
Surf Forecasts:
Alexandra Headland surf forecast from 27 Jul 2026:
- Best quality surf: Sunday 2 Aug, 7AM (local time) - 4.5ft (1.4m), 6s period, ESE swell with cross-offshore winds.
- Most powerful swell: Friday 31 Jul, 10PM (local time) - 5.5ft (1.7m), 6s period, ESE swell with 218 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 1AM (local time) - 2ft (0.6m), 6s period with ENE swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 1AM. The primary swell is predicted to be 0.6m and 6s period with a secondary swell of 0.2m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 1.7m 6s and forecast to arrive on Friday (Jul 31) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Saturday (Aug 01) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 30th Jul) | 2ft (0.6m) 6s |
| Best Surf | 7AM (Sun 2nd Aug) | 4.5ft (1.4m) 6s |
| Most Powerful | 10PM (Fri 31st Jul) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got the outlook for Alexandra Headland. Let’s be straight with you—this 16-day run is a slow one for the most part, so don’t get your hopes up for anything epic. The first real action takes a while to kick in, and there’s a big gap of poor surf before we see anything worth paddling out for.
First up, Alexandra Headland (Alexandra-Headland) is a beach and point setup that’s consistent, beginner-friendly, and exposed to the swell. The water temp is about average for this time of year, no big anomalies to worry about. The overall pattern is flat to weak for the first week and a half, with a few glimmers late in the second week.
From Tuesday 28 July right through to Sunday 2 August, it’s pretty grim. Swell is tiny, mostly under 2 ft, with periods under 8 seconds—short-period wind slop that’s barely surfable. The combined energy is weak, less than 60 (47–59), so it’s not worth your time. Winds are cross-off or glassy at times, but there’s just no wave to work with. Save your energy.
Monday 3 August finally shows a pulse. The Monday morning session sees a 4 ft swell from the east with a 7-second period, and combined energy bumping up to a moderate 309—that’s decent energy for this spot. Winds are light cross-off from the south at 9 mph, which keeps it clean. The score is 2/5, but it’s the first real surfable window. It’s not huge, but for a beginner-friendly break, it’s a solid option. Monday afternoon gets messy with rain showers and cross-shore winds, so aim for the morning.
Tuesday 4 August kicks up a bit more, with a 5 ft swell from the ESE and 6-second period, but the wind is strong cross-off at 16 mph (SSE), and the combined energy is only 200—moderate but not great. The surf quality is poor, so it’s a pass.
Thursday 6 August morning sees the biggest swell of the period: 5 ft from the east at 7 seconds, with a combined energy of 279 (moderate). Again, winds are cross-off from the SSE at 16 mph, making it clean, but the short period and size mean it’s more of a challenge. For beginners, 5 ft is a bit much, so only go if you’re comfortable. Thursday afternoon holds similar size but with lighter winds and a score of 1/5—still marginal.
The standout better option pops up on Wednesday 12 August. The morning has a 3 ft swell from the east with a 10-second period—that’s a proper groundswell, with longer gaps between sets. The combined energy is 301 (moderate), and the wind is offshore from the SW at 16 mph, so it’ll be clean and lined up. The point break at Alexandra Headland will handle that long-period swell well, shaping up nicely. This is the best on offer for the whole outlook, but it’s nearly two weeks out (12 August), so treat it as promising, not locked in. The offshore wind is a major positive.
Crowds at Alexandra Headland are often present, so if you’re keen on that Wednesday morning, expect company. The break is consistent, so it’s not a flash in the pan.
Overall, the first 10 days are a write-off—tiny, weak surf. The good stuff doesn’t show until Monday 3 August, and the real highlight is Wednesday 12 August. Get out there when it’s clean.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Mon night. Warm (max 21°C on Wed morning, min 13°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 8mm), mostly falling on Fri night. Very mild (max 18°C on Sat afternoon, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 12 | ESE 11 | SE 9 | SE 8 | NE 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | SE 6 | E 7 | E 7 | E 7 | E 7 | ESE 6 | ESE 6 | E 6 | E 7 | E 7 |
Wave Graph | |||||||||||||||||||
31 | 25 | 28 | 12 | 8 | 27 | 32 | 40 | 31 | 79 | 97 | 92 | 81 | 74 | 136 | 179 | 119 | 150 | 208 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross | cross | glassy | cross-on | off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross | cross | cross | cross-off | cross |
High Tide | 7:02AM1.20m | 7:39PM1.85m | 7:40AM1.25m | 8:12PM1.89m | 8:18AM1.30m | 8:45PM1.90m | 8:54AM1.35m | 9:17PM1.87m | 9:30AM1.38m | 9:50PM1.81m | 10:09AM1.41m | 10:24PM1.73m | |||||||
Low Tide | 1:38AM0.48m | 12:53PM0.25m | 2:11AM0.41m | 1:31PM0.23m | 2:43AM0.36m | 2:08PM0.22m | 3:14AM0.33m | 2:44PM0.24m | 3:45AM0.32m | 3:22PM0.27m | 4:17AM0.32m | 4:02PM0.34m | |||||||
— | 6:30 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:26 | — | — | |
— | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:20 | — | |
mm | 2 | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 | 1 | 2 | 2 | — | — |
Temp °C | 16 | 19 | 18 | 17 | 21 | 21 | 17 | 18 | 18 | 17 | 17 | 17 | 17 | 17 | 18 | 16 | 18 | 18 | 17 |
Feels °C | 15 | 17 | 17 | 16 | 19 | 19 | 13 | 15 | 15 | 15 | 13 | 13 | 12 | 13 | 14 | 13 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | ESE 4 | ENE 5 | ENE 5 | NE 5 | ESE 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | E 7 | E 7 | E 7 | E 7 | E 7 | ESE 12 | ESE 12 | E 6 | SE 16 | ESE 15 |
6 | 2 | 3 | 7 | 6 | 27 | 32 | 40 | 31 | 45 | 97 | 92 | 81 | 74 | 15 | 15 | 119 | 62 | 86 | |
Swell 2 Height (m) Direction Period (s) | ESE 12 | ESE 11 | ESE 11 | SE 8 | NE 6 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | SE 15 | E 17 | ESE 12 | ESE 12 | — |
31 | 25 | 12 | 10 | 8 | 17 | 16 | 17 | 17 | 17 | 35 | 17 | 17 | 16 | 9 | 6 | 14 | 14 | — | |
Swell 3 Height (m) Direction Period (s) | E 7 | E 7 | E 7 | ESE 11 | E 6 | SE 7 | SE 7 | SE 7 | — | ENE 8 | — | NE 8 | — | — | — | — | SE 15 | SE 10 | ESE 12 |
4 | 4 | 4 | 12 | 3 | 2 | 2 | 2 | — | 6 | — | 3 | — | — | — | — | 9 | 4 | 13 | |
Wind waves Height (m) Direction Period (s) | SE 4 | SE 8 | SE 9 | NNE 2 | — | — | SW 3 | S 3 | SE 5 | SE 6 | SSE 6 | SE 5 | SE 6 | SSE 6 | ESE 6 | ESE 6 | SSE 6 | E 7 | E 7 |
11 | 16 | 28 | 1 | — | — | 2 | 5 | 56 | 79 | 49 | 60 | 131 | 62 | 136 | 179 | 21 | 150 | 208 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 1 | 32 | 82 | 82 | 33 | 0 | 1 | 33 | 0 | 2 | 33 | 33 | 2 | 33 | 1 | 33 | 1 | 1 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










