
Surf Forecasts:
Alexandra Headland surf forecast from 3 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 4AM (local time) - 1.5ft (0.5m), 8s period, NE swell with offshore winds.
- Most powerful swell: Thursday 10 Sep, 10PM (local time) - 7.5ft (2.3m), 7s period, SE swell with 524 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 4AM (local time) - 1.5ft (0.5m), 8s period with NE swell.
Best Forecast Surf Conditions for Alexandra Headland this week:
The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 4AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.4m and 4s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Alexandra Headland in the next 16 days are 2.3m 7s and forecast to arrive on Thursday (Sep 10) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Thursday (Sep 10) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 8th Sep) | 1.5ft (0.5m) 8s |
| Best Surf | 4AM (Tue 8th Sep) | 1.5ft (0.5m) 8s |
| Most Powerful | 10PM (Thu 10th Sep) | 7.5ft (2.3m) 7s |
Table - best surf conditions forecast for Alexandra Headland over the next 16 days.
The Lowdown
G’day, this is Rusty. Look, I’ll be straight with you—this outlook for Alexandra Headland is a tough one. The whole 16-day window is a real struggle. We’re looking at a long stretch of nothing happening, with only a couple of sessions that are barely worth a look. The first real surfable moment doesn’t show up until the morning of Wednesday, 9th September, and even then it’s just ordinary. Between that and the next few glimmers, there are big gaps of poor conditions.
Let’s start with the first patch of hope. On Wednesday, 9th September morning, the wind drops out to glassy at Alexandra Headland (Sunshine Coast). The swell is a tiny 3 ft from the ESE, with a short period of 6 seconds. The combined energy is weak (78). It’s a small, clean wave, but it’s only for the absolute beginner or someone who just wants to get wet. The water temp is running about a degree cooler than normal for this time of year, sitting at 68°F.
Then we skip ahead to the 17th of September. Thursday morning, conditions clean right up with a solid offshore wind from the WSW at 12 mph. The swell is still small at 3 ft from the ENE, period 8 seconds, and the combined energy is still on the low side (75). That’s the best of the lot—a clean, offshore crumbler for the longboard or a fun little grovel session. The afternoon holds similar with a cross-off breeze.
The following morning, Friday, 18th September, is also worth a mention. Another offshore wind from the SW at 12 mph, with a 2 ft E swell, period 8 seconds, and a combined energy of 106 (moderate). That’s your best bet for a clean, if small, wave.
The standout in this whole miserable window is the Thursday morning of the 17th, purely because of the glassy offshore wind and the cleanest conditions on offer. The swell is small, so don’t expect any power, but it’ll be tidy.
The rest of the time is a write-off. Cross-on winds, onshore slop, short-period windswell, and a lot of “poor surf conditions” labels. The 8th of September Tuesday afternoon sees a bigger 7 ft SE swell, but it’s short period (7 seconds) and cross-shore wind, making it a messy, chunky closeout. That’s more of a kite day than a paddle day.
So, in summary: if you’re desperate, the 17th morning is the pick. Otherwise, this is a 16-day flat spell with a few crumbs. Forecasts can change though, so don’t write it off completely. Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Sun morning, min 18°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sun afternoon, min 16°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Thu 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 4 | E 9 | E 9 | E 9 | E 9 | E 9 | NNE 4 | NNE 5 | NNE 5 | NNE 5 | E 10 | NE 8 | NE 8 | NE 8 | NE 8 | SE 7 | SE 6 | ESE 6 | ESE 6 | ESE 8 |
Wave Graph | ||||||||||||||||||||
46 | 28 | 27 | 27 | 15 | 15 | 15 | 50 | 35 | 51 | 16 | 17 | 31 | 30 | 31 | 363 | 124 | 58 | 37 | 61 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | on | cross | on | cross-on | cross | cross-on | cross-on | cross-off | cross-off | cross-on | cross-off | cross-off | cross | cross-on | glassy | on | glassy |
High Tide | 00:06AM1.19m | 1:39PM1.56m | 1:31AM1.07m | 3:12PM1.61m | 3:24AM1.05m | 4:28PM1.72m | 4:45AM1.14m | 5:28PM1.83m | 5:45AM1.27m | 6:18PM1.91m | 6:34AM1.41m | 7:02PM1.94m | ||||||||
Low Tide | 6:40PM0.65m | 6:25AM0.38m | 8:28PM0.70m | 7:44AM0.43m | 10:08PM0.63m | 9:18AM0.41m | 11:16PM0.51m | 10:35AM0.33m | 00:07AM0.39m | 11:37AM0.24m | 00:49AM0.29m | 12:29PM0.16m | 1:26AM0.22m | |||||||
— | — | 5:58 | — | — | 5:56 | — | — | 5:56 | — | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | |
5:35 | — | — | 5:35 | — | — | 5:36 | — | — | 5:36 | — | — | 5:36 | — | — | 5:37 | — | — | 5:37 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 7 |
Temp °C | 25 | 20 | 24 | 22 | 21 | 24 | 23 | 19 | 29 | 25 | 20 | 21 | 20 | 18 | 21 | 20 | 19 | 21 | 20 | 18 |
Feels °C | 21 | 19 | 23 | 21 | 20 | 23 | 21 | 17 | 26 | 22 | 18 | 20 | 19 | 19 | 19 | 19 | 18 | 20 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | E 9 | NNE 5 | NNE 5 | E 9 | NE 5 | NE 5 | E 9 | E 10 | E 10 | E 10 | NNE 6 | NE 8 | NE 8 | NE 8 | NE 8 | NE 7 | E 9 | ESE 6 | ESE 6 | ESE 8 |
27 | 47 | 24 | 27 | 11 | 5 | 15 | 17 | 17 | 17 | 39 | 17 | 31 | 30 | 31 | 13 | 14 | 58 | 37 | 61 | |
Swell 2 Height (m) Direction Period (s) | SE 10 | E 9 | E 9 | NE 10 | E 9 | E 9 | NE 7 | S 10 | S 10 | S 6 | E 10 | NE 6 | E 9 | SE 4 | E 9 | E 10 | NE 7 | E 9 | E 8 | ENE 8 |
4 | 28 | 27 | 4 | 15 | 15 | 2 | 2 | 2 | 1 | 16 | 8 | 15 | 5 | 15 | 16 | 7 | 14 | 13 | 22 | |
Swell 3 Height (m) Direction Period (s) | — | SE 10 | NE 10 | S 10 | NE 9 | NE 8 | SE 10 | N 9 | S 10 | — | — | E 9 | SE 14 | E 9 | — | — | E 6 | NE 6 | E 8 | E 16 |
— | 4 | 4 | 2 | 3 | 3 | 4 | 2 | 2 | — | — | 15 | 7 | 14 | — | — | 1 | 6 | 1 | 5 | |
Wind waves Height (m) Direction Period (s) | NE 4 | NW 4 | — | NE 5 | — | — | NNE 4 | NNE 5 | NNE 5 | NNE 5 | S 4 | SE 6 | SE 5 | — | SSE 4 | SE 7 | SE 6 | — | E 6 | E 4 |
46 | 4 | — | 17 | — | — | 14 | 50 | 35 | 51 | 17 | 52 | 22 | — | 29 | 363 | 124 | — | 29 | 10 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 159 | 2 | 1 | 159 | 6 | 159 | 651 | 82 | 2 | 171 | 32 | 1 | 33 | 1 | 32 | 33 | 32 | 0 | 187 | 0 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Alexandra Headland Surf forecast
The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










