Alexandra Headland Surf Break

Lat Long: 26.67° S 153.12° E

Alexandra Headland Surf Forecast and Surf Report

Issued: 3 am 03 Sep 2026 (local time)

Forecast update in  hr  min

Today's Alexandra Headland sea temperature is
20.1°C
1.1° 

Alexandra Headland surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Alexandra Headland surf forecast from 2 Sep 2026:

  • Best quality surf: Tuesday 8 Sep, 4AM (local time) - 2ft (0.6m), 8s period, NE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 8 Sep, 1PM (local time) - 7ft (2.2m), 7s period, SE swell with 447 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 8 Sep, 4AM (local time) - 2ft (0.6m), 8s period with NE swell.

Best Forecast Surf Conditions for Alexandra Headland this week:

The surf forecast for Alexandra Headland over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 4AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.3m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Alexandra Headland in the next 16 days are 2.2m 7s and forecast to arrive on Tuesday (Sep 08) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Tuesday (Sep 08) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 8th Sep)2ft (0.6m) 8s
Best Surf 4AM (Tue 8th Sep)2ft (0.6m) 8s
Most Powerful 1PM (Tue 8th Sep)7ft (2.2m) 7s

Table - best surf conditions forecast for Alexandra Headland over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’ve gotta be straight with you—this 16-day outlook for Alexandra Headland is a tough one. We’re looking at a long, frustrating stretch of small, messy surf with hardly a window worth paddling out for. The first decent hint of something doesn’t even show up until the morning of Wednesday the 9th, and even then, it’s barely a pulse.

For the first six days, from Thursday the 3rd right through to Tuesday the 8th, it’s a write-off. Tiny waves, mostly under 3 ft, with cross-shore or onshore winds chopping everything up. The energy is pathetic—mostly in the 30s to 80s range (weak). There’s a brief moment of glassy conditions on Friday the 4th morning, but with only 1 ft of swell, it’s flat as a tack. Not worth getting wet.

Wednesday the 9th morning finally sees a bit of life: a 4 ft swell from the SE, with a light SSE wind that’s cross-offshore, keeping the surface clean. The combined energy sits at 112 (moderate), but the period is only 6 seconds, so it’s short, weak windswell. The wave comment says “surfable waves but very ordinary conditions,” and honestly, that’s the best we’ve got for a while. It’s a beginner-friendly size, but don’t expect any grunt.

Thursday the 10th morning gets a bump in size—7 ft from the SE, with a fresh SSE breeze blowing cross-off, making it clean. But the energy jumps to 369 (moderate-strong), and with a 6-second period, it’s going to be a lumpy, disorganised mess. Rain showers too. Not great, but if you’re desperate, it’s the only thing close to a surfable window.

The standout, if you can call it that, is Friday the 11th morning. We’ve got 8 ft from the ESE, with a 12 mph SE cross-shore wind. The combined energy thumps up to 755 (strong). The period is still only 8 seconds, so it’s not groundswell, but that’s a fair bit of water moving. The comment says “marginal surf forecast or questionable tide conditions,” so it’s a gamble. For experienced surfers only at that size—8 ft is expert territory, and the short period means it’ll be dumping fast. The afternoon of the 11th cleans up a bit with a cross-off wind, dropping to 7 ft, but still marginal.

After that, it trails off again. Saturday the 12th through to Friday the 18th is mostly 3 ft or less, with messy winds and weak energy (under 260). The very last entry, Friday the 18th morning, has a glassy 2 ft from the ENE, with a 8-second period, but it’s only 65 energy—barely a ripple.

The water temperature is 68° F, which is 2° colder than average for this time of year, so you’ll feel that chill. Alexandra Headland is a beach and point setup, and with the swell direction mostly from the SE or E, it’s not matching the optimum SE direction from the guidance. Crowds are often here, but you won’t have to worry about that with this forecast.

Honestly, if you’re a kite surfer, the stronger winds from Thursday the 10th onward might be more interesting than paddle surfing. For us wave riders, it’s a lean fortnight. The best bet is Friday the 11th morning for the biggest swell, but it’s a long shot. Keep an eye on it—forecasts can change.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 27°C on Sat morning, min 18°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 29°C on Sun morning, min 15°C on Mon night). Wind will be generally light.

Thursday
3
Friday
4
Saturday
5
Sunday
6
Monday
7
Tuesday
8
Wednesday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
E
9
0.4
E
9
1
NNE
5
0.4
E
9
0.4
E
9
0.9
N
5
0.7
N
4
1.1
NNE
5
0.9
NNE
5
1.1
N
5
1.1
NNE
5
0.9
NE
6
0.4
NE
8
0.6
NE
8
0.6
NE
8
0.4
NE
8
2.1
SE
7
1.5
SE
6
1.1
SE
6
1
SE
11
1.4
SE
5
Wave Graph
Metric surfscale
Energy kJ
27
32
58
27
27
37
19
54
50
62
52
44
18
42
39
22
397
156
86
233
107
Wind (km/h)
10
NNW
20
NNE
15
NW
5
SE
15
NE
15
NW
10
N
25
NNE
20
NNW
10
NNW
20
NNE
25
SSE
15
SE
15
E
10
NW
15
SSE
20
SE
15
ESE
5
SSE
15
E
10
SE
Wind State
cross
cross-on
cross
glassy
on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-off
cross
cross-on
cross
cross-off
cross
cross
cross-off
cross-on
cross
High Tide
12:16PM1.57m
00:06AM1.19m
1:39PM1.56m
1:31AM1.07m
3:12PM1.61m
3:24AM1.05m
4:28PM1.72m
4:45AM1.14m
5:28PM1.83m
5:45AM1.27m
6:18PM1.91m
6:34AM1.41m
7:02PM1.94m
Low Tide
6:40PM0.65m
6:25AM0.38m
8:28PM0.70m
7:44AM0.43m
10:08PM0.63m
9:18AM0.41m
11:16PM0.51m
10:35AM0.33m
00:07AM0.39m
11:37AM0.24m
00:49AM0.29m
12:29PM0.16m
1:26AM0.22m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:56
5:56
5:54
5:54
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:36
5:36
5:36
5:37
5:37
 mm
3
Temp °C
26
25
20
24
22
21
27
25
19
29
26
20
21
20
18
21
20
19
21
20
18
Feels °C
22
22
17
23
20
19
24
21
16
27
24
19
20
19
19
18
18
17
20
18
18
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Alexandra Headland Surf forecast

The above surf forecast table for Alexandra Headland provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Alexandra Headland can be found by selecting the local surf guide option on the grey menu. Our Alexandra Headland surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Alexandra Headland) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Alexandra Headland may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Alexandra Headland, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

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