
Surf Forecasts:
Mooloolaba surf forecast from 12 Sep 2026:
- Best quality surf: Thursday 17 Sep, 7AM (local time) - 6.5ft (2.0m), 9s period, SE swell with offshore winds.
- Most powerful swell: Wednesday 16 Sep, 10PM (local time) - 10ft (3.0m), 8s period, SE swell with 1,248 kJ wave energy.
- Next surfable swell (1★+): Sunday 13 Sep, 4AM (local time) - 3.5ft (1.1m), 6s period with ESE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 13) at 4AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.1m and 14s. Another secondary swell of 0.1m and 20s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 3.0m 8s and forecast to arrive on Wednesday (Sep 16) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 4s period and expected on Wednesday (Sep 16) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 13th Sep) | 3.5ft (1.1m) 6s |
| Best Surf | 7AM (Thu 17th Sep) | 6.5ft (2.0m) 9s |
| Most Powerful | 10PM (Wed 16th Sep) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
Righto mate, Rusty here with the look-ahead for the Sunny Coast. Let’s cut through the noise. We’re looking at a pretty average run for Mooloolaba over the next couple of weeks, with only a couple of brief windows that might get the heart racing. The strongest pulse of energy arrives mid-week, but it comes with a catch. The early days are small and mostly ordinary, so don’t rush out just yet.
Starting off Sunday the 13th, it’s a bit of a write-off. We’ve got a messy 4ft ESE swell with a short, weak 6-second period and combined energy sitting at 134 – that’s just weak, choppy junk. Cross-off winds from the SE at 12 mph keep it clean-ish but the power just isn’t there. Monday the 14th drops off even more, with 3ft waves and energy falling to 65. It’s all a bit flat and uninspiring. Tuesday morning the 15th is the best of a bad bunch early on; glassy conditions with only a 3 mph ENE breeze making it look clean, but the swell is a tiny 3ft from the east with a 6-second period. It’s surfable if you’re desperate for a paddle, but that’s about it.
Then things get a bit spicy on Wednesday the 16th. The morning is still small, but by the afternoon a solid 7ft SE swell rolls in with the combined energy jumping to a moderate 381. The period is still a short 6 seconds, so it’s gonna be a bit lumpy and walled-up. The wind is a stiff 22 mph cross-off from the SSE, keeping the surface clean, but that’s a lot of breeze. That swell hangs around into Thursday the 17th with 7ft and 7ft sets, but the wind stays up around 16 mph. This is borderline too big for beginners and the conditions are raw. The wave comment calls it poor surf, so while there’s energy, the quality is lacking. Not a standout spot for a paddle – the setup might look more interesting for kite surfing than paddle surfing.
Now, the real standout is Friday the 18th afternoon. The swell drops to a cleaner 5ft from the SE, but the period stretches out to 9 seconds, giving the waves a bit more shape and push. The combined energy is still a decent 331, and with a gentle 9 mph cross-off breeze, the surface is clean. This is the one session in the first week that looks genuinely good. The wave comment says “expect good surf conditions,” so that’s our pick.
A long-period groundswell shows up on Saturday the 19th with a 12-second period and 4ft from the ESE (combined energy 421). For Mooloolaba, which is a beach and reef setup, that long period can make the waves break a bit too straight and fast, so it’s not ideal. Plus the wind swings onshore from the NE at 3 mph in the morning and 9 mph in the afternoon, so the surface gets messy. Sunday the 20th sees the swell drop back to 3ft and the energy plummets. We then hit a real lull from Sunday afternoon through to Wednesday the 23rd – days of tiny wave energy in the 16 to 78 range. The surf is essentially flat.
Another pulse arrives Thursday the 24th with a 6ft ESE swell and 7-second period, combined energy 399. The morning has cross-shore winds creating chop, but the afternoon cleans up with a cross-off from the SE at 9 mph. It’s a marginal call. Friday the 25th and Saturday the 26th both hold 6ft to 7ft easterly swells (energy around 328-457), but the cross-shore wind keeps a slight chop on the face. For the second week, the best call is the Thursday the 24th afternoon session – cleaner but still not a standout. The rest of that week looks average at best.
Mooloolaba is an inconsistent break, so a run of ordinary days is pretty normal for this area. If you’re keen, aim for Friday the 18th afternoon as the high point. Rest of the time, keep the board in the car and watch the charts.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Sat night. Warm (max 21°C on Tue morning, min 15°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Wed night. Warm (max 20°C on Wed morning, min 13°C on Wed night). Winds decreasing (fresh winds from the SE on Wed afternoon, light winds from the ESE by Fri afternoon). | ||||||||||||||||||
Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 7 | ESE 6 | ESE 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | ENE 6 | ENE 6 | SE 6 | SE 8 | SE 8 | SE 7 | SE 8 | SE 8 | SE 9 | ESE 12 |
Wave Graph | |||||||||||||||||||
147 | 123 | 98 | 88 | 60 | 61 | 48 | 49 | 36 | 53 | 41 | 374 | 1114 | 443 | 398 | 794 | 383 | 323 | 527 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross | glassy | glassy | on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:17AM1.67m | 9:25PM1.60m | 9:55AM1.64m | 9:56PM1.45m | 10:36AM1.58m | 10:26PM1.30m | 11:21AM1.50m | 10:57PM1.15m | 12:16PM1.42m | 11:35PM1.02m | 1:28PM1.37m | 00:41AM0.91m | |||||||
Low Tide | 3:06AM0.17m | 3:23PM0.27m | 3:36AM0.20m | 4:04PM0.39m | 4:07AM0.25m | 4:46PM0.52m | 4:39AM0.31m | 5:37PM0.65m | 5:13AM0.38m | 6:47PM0.74m | 5:55AM0.46m | 8:33PM0.76m | |||||||
— | 5:48 | — | — | 5:47 | — | — | 5:46 | — | — | 5:45 | — | — | 5:43 | — | — | 5:41 | — | — | |
— | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | |
mm | 4 | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 18 | 20 | 19 | 18 | 20 | 19 | 17 | 21 | 20 | 17 | 20 | 19 | 17 | 18 | 18 | 17 | 19 | 19 | 17 |
Feels °C | 16 | 17 | 16 | 16 | 18 | 18 | 17 | 19 | 18 | 15 | 18 | 13 | 10 | 12 | 13 | 11 | 15 | 16 | 17 |
Swell 1 Height (m) Direction Period (s) | SE 7 | E 13 | E 13 | E 13 | E 6 | E 6 | E 6 | E 6 | E 6 | ENE 6 | ENE 6 | E 13 | E 11 | — | E 16 | — | E 15 | E 14 | ESE 12 |
54 | 3 | 3 | 3 | 60 | 61 | 48 | 49 | 36 | 53 | 41 | 3 | 2 | — | 5 | — | 4 | 4 | 527 | |
Swell 2 Height (m) Direction Period (s) | ENE 6 | E 20 | E 20 | E 10 | E 12 | E 12 | NE 8 | E 12 | E 12 | E 11 | E 14 | E 13 | — | NE 11 | E 13 | E 16 | E 15 | E 15 | NE 14 |
34 | 8 | 8 | 2 | 3 | 3 | 2 | 3 | 3 | 3 | 4 | 4 | — | 5 | 3 | 5 | 4 | 4 | 8 | |
Swell 3 Height (m) Direction Period (s) | E 14 | — | E 11 | S 19 | E 10 | E 10 | E 12 | E 15 | E 15 | E 15 | E 11 | — | — | — | NE 16 | — | — | — | — |
4 | — | 2 | 7 | 2 | 2 | 3 | 4 | 4 | 4 | 2 | — | — | — | 10 | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | ESE 7 | ESE 6 | ESE 6 | E 6 | — | — | — | — | NE 3 | NW 3 | — | SE 6 | SE 8 | SE 8 | SE 7 | SE 8 | SE 8 | SE 9 | — |
147 | 123 | 98 | 88 | — | — | — | — | 2 | 1 | — | 374 | 1114 | 443 | 398 | 794 | 383 | 323 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 34 | 34 | 0 | 0 | 2 | 1 | 0 | 923 | 1 | 33 | 1481 | 993 | 165 | 486 | 165 | 2 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










