
Surf Forecasts:
Mooloolaba surf forecast from 5 Jul 2026:
- Best quality surf: Thursday 9 Jul, 4AM (local time) - 8ft (2.4m), 12s period, SE swell with offshore winds.
- Most powerful swell: Thursday 9 Jul, 4AM (local time) - 8ft (2.4m), 12s period, SE swell with 1,530 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 7AM (local time) - 6ft (1.8m), 8s period with SE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7AM. The primary swell is predicted to be 1.8m and 8s period with a secondary swell of 0.5m and 12s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 2.4m 12s and forecast to arrive on Thursday (Jul 09) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Friday (Jul 10) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Tue 7th Jul) | 6ft (1.8m) 8s |
| Best Surf | 4AM (Thu 9th Jul) | 8ft (2.4m) 12s |
| Most Powerful | 4AM (Thu 9th Jul) | 8ft (2.4m) 12s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let's have a look at what's ahead for our local stretch.
Gotta be straight with you—the next week and a bit is mostly a write-off at Mooloolaba. The surf is small and messy for days, and the wind is a constant cross-offshore, which keeps things clean but doesn't help the lack of energy. We’ve got a long gap of poor-to-marginal conditions from Sunday the 5th all the way through most of the following week.
The first real glimmer of hope shows up on Thursday, July 10th, in the afternoon. The swell bumps up to a modest 4ft out of the SE with a 10-second period, and the combined energy finally climbs to a moderate 321. The wind drops to a light breeze, and the conditions are described as clean. It’s not pumping, but it’s a surfable window after a long stretch of nothing.
The standout period, however, is Saturday, July 11th. The morning kicks off with a light offshore wind from the south at 9 mph, making for clean conditions. The swell is 3ft from the SE, but the period is a long 11 seconds, giving the waves some real shape. The energy is moderate at 223. Then the afternoon gets even better: the wind goes light and cross-off, the swell pushes to 4ft from the ESE, and the period stretches to a very long 13 seconds. The combined energy jumps to a solid 614. This is the best on offer—clean, lined-up, and with proper groundswell push. The break is inconsistent and the crowd is often there, but for this window, it’s worth the paddle.
Sunday morning, July 12th, is also a treat. Glassy conditions with a 3 mph southerly breeze, and the swell holds at 4ft from the ESE with an 11-second period. The energy is 238. It’s not big, but glassy and clean at Mooloolaba is a rare combo.
The water temperature is 69°, which is about a degree and a half cooler than average for this time of year. A bit nippy, but nothing a good spring suit won’t handle.
After that little window, the surf fades again into small, weak swells through the second week. The energy drops into the double digits and low hundreds, with short-period windswell from the NE and ENE. By Monday, July 20th, we’re back to tiny 2ft NE slop with no power. Not worth a second look.
So, if you’re keen, pencil in Saturday the 11th and Sunday morning the 12th. The rest of the fortnight is a dud.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Sun afternoon. Very mild (max 18°C on Sun morning, min 14°C on Mon night). Mainly fresh winds. | Days 4-6 Weather SummaryHeavy rain (total 21mm), heaviest during Fri afternoon. Very mild (max 18°C on Wed morning, min 13°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 11 | E 11 | SE 7 | SE 7 | SE 7 | SE 8 | SE 8 | SE 8 | SE 8 | SE 12 | SE 11 | ESE 12 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 | SE 11 | SE 11 | ESE 13 | ESE 11 |
Wave Graph | |||||||||||||||||||||
123 | 58 | 423 | 520 | 604 | 574 | 458 | 464 | 701 | 1193 | 1152 | 371 | 627 | 606 | 200 | 142 | 286 | 303 | 163 | 341 | 261 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | off | cross-off | cross-off |
High Tide | 11:25AM1.26m | 11:39PM1.67m | 12:17PM1.30m | 00:23AM1.57m | 1:20PM1.35m | 1:15AM1.47m | 2:32PM1.44m | 2:18AM1.38m | 3:44PM1.57m | 3:30AM1.31m | 4:49PM1.72m | 4:41AM1.29m | 5:48PM1.88m | ||||||||
Low Tide | 5:07PM0.50m | 6:19AM0.45m | 6:01PM0.58m | 7:03AM0.45m | 7:07PM0.66m | 7:54AM0.43m | 8:31PM0.71m | 8:51AM0.40m | 9:59PM0.70m | 9:51AM0.35m | 11:15PM0.64m | 10:50AM0.28m | 00:20AM0.56m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | |
— | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | |
mm | — | 1 | 3 | 2 | 2 | 3 | 1 | — | — | 2 | — | 2 | — | 2 | 3 | 1 | 5 | 6 | — | — | — |
Temp °C | 18 | 18 | 17 | 17 | 17 | 16 | 18 | 18 | 16 | 18 | 18 | 16 | 17 | 17 | 15 | 16 | 17 | 15 | 17 | 17 | 15 |
Feels °C | 13 | 13 | 13 | 11 | 11 | 11 | 12 | 13 | 11 | 13 | 13 | 12 | 12 | 12 | 11 | 13 | 15 | 13 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | ESE 11 | E 11 | E 15 | ESE 14 | ESE 14 | ESE 13 | E 12 | ESE 12 | — | E 16 | ESE 14 | ESE 12 | SE 11 | ESE 11 | SE 10 | SE 10 | ESE 13 | SE 11 | SE 11 | ESE 13 | ESE 11 |
123 | 58 | 39 | 143 | 63 | 58 | 75 | 109 | — | 21 | 156 | 371 | 627 | 146 | 200 | 142 | 35 | 303 | 163 | 341 | 261 | |
Swell 2 Height (m) Direction Period (s) | ENE 9 | NE 8 | NE 9 | E 11 | — | — | NE 9 | N 9 | — | E 16 | — | — | — | — | — | ESE 10 | — | — | ESE 13 | ESE 12 | SSE 10 |
7 | 9 | 3 | 9 | — | — | 3 | 2 | — | 21 | — | — | — | — | — | 86 | — | — | 60 | 273 | 19 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SE 6 | SE 6 | SE 7 | SE 7 | SE 7 | SE 8 | SE 8 | SE 8 | SE 8 | SE 12 | SE 11 | SE 7 | SW 3 | SE 11 | SE 6 | SE 6 | SE 10 | — | — | — | — |
120 | 197 | 423 | 520 | 604 | 574 | 458 | 464 | 701 | 1193 | 1152 | 219 | 2 | 606 | 172 | 87 | 286 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 170 | 33 | 33 | 307 | 923 | 33 | 33 | 170 | 33 | 2 | 170 | 2 | 2 | 165 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










