Mooloolaba Surf Break

Lat Long: 26.68° S 153.12° E

Mooloolaba Surf Forecast and Surf Report

Issued: 9 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Mooloolaba sea temperature is
20.6° C
0.6° 

Mooloolaba surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mooloolaba surf forecast from 17 Jul 2026:

  • Best quality surf: Wednesday 22 Jul, 7AM (local time) - 6ft (1.8m), 9s period, E swell with cross-offshore winds.
  • Most powerful swell: Sunday 19 Jul, 1AM (local time) - 13ft (4.0m), 10s period, SE swell with 3,464 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 22 Jul, 4AM (local time) - 5.5ft (1.7m), 9s period with E swell.

Best Forecast Surf Conditions for Mooloolaba this week:

The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 4AM. The primary swell is predicted to be 1.7m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Mooloolaba in the next 16 days are 4.0m 10s and forecast to arrive on Sunday (Jul 19) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Friday (Jul 24) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 22nd Jul)5.5ft (1.7m) 9s
Best Surf 7AM (Wed 22nd Jul)6ft (1.8m) 9s
Most Powerful 1AM (Sun 19th Jul)13ft (4.0m) 10s

Table - best surf conditions forecast for Mooloolaba over the next 16 days.


The Lowdown

Right, mate, Rusty here. Let’s see what Mooloolaba’s got cookin’ for the next couple of weeks.

Alright, so the outlook here is a bit of a mixed bag, and honestly, it’s a pretty slow start. We’ve got a solid pulse of swell rolling in, but the wind is gonna be the main character for the first few days, and not in a good way. We’re looking at a proper run of solid, chunky surf from Saturday the 18th of July right through to Tuesday the 22nd, but the wind is gonna be a problem for most of it. The standout window is actually a little later in the week, when things calm right down.

Let’s start with the opening act. Saturday, 18th July kicks off with a clean 7ft swell from the SE in the morning, but with a stiff 19 mph south wind blowing offshore, it’ll be a bit of a battle to get out the back. The combined energy is moderate at 739. By the afternoon, the swell bumps up to 8ft from the SE with a 10-second period, and the wind drops a touch to 16 mph, still offshore. It’s doable, but the wind is strong. The energy is up to a solid 1320.

Sunday the 19th is a write-off for a proper surf. The swell is a solid 12ft from the ESE, which is big and powerful, but that 25 mph SSE wind is cranking cross-off, making it a messy, blown-out affair. The energy is ramping right up to 2535, and it’s more of a wind-sport day than a stand-up paddle day. The same goes for Monday the 20th, with a 10ft ESE swell and 19 mph cross-off winds. The energy is still strong at 1812. Tuesday the 21st is a bit better, with the swell dropping to 8ft from the E, and the wind easing to 12 mph from the SE. It’s still cross-off, but cleaner. The energy is moderate at 1026.

Now, the real sweet spot—the highlight of the whole forecast—is Wednesday, 22nd July. The swell drops to a much more manageable 5ft from the E in the morning, but the wind is a gentle 9 mph from the SSE, keeping it cross-off and clean. The energy is 388. Then, in the afternoon, it’s an absolute gem. The swell sits at 5ft from the E, and the wind goes completely glassy at just 3 mph from the south. The combined energy is 337. This is the best window on offer. The surf break itself is a beach and reef setup, and with that size and clean conditions, it’s the pick of the entire period. The water temp is about average for the time of year, so no surprises there.

After that, the energy fades. Thursday the 23rd is small and ordinary, with a 4ft E swell and a lighter offshore wind, but the period is short at 8 seconds. Friday the 24th sees a bit of a bump to 5ft from the SE, but with a short 6-second period and 12 mph cross-off winds, it’s not going to be anything special.

Then we hit a dry spell. From Saturday the 25th of July right through until the end of the month, the swell just drops away. We’re talking knee-high stuff, mostly under 3ft, with periods that are way too short. There’s a little pulse of long-period swell on Saturday, 1st August, with a 2ft SE swell and a 14-second period, generating 123 energy, but it’s so small it’s barely surfable. The wind is light and clean, but the waves just aren’t there.

So, to sum it up: the best surf is on Wednesday, 22nd July, especially the afternoon with that glassy 5ft E swell. Sunday through Monday is too big and windy for a good paddle, unless you’re into kite surfing. The rest of the period is a flat, quiet spell. The setup is a beach and reef, and with the crowds marked as “often,” you can expect a few takers out there on the good days, but it’s not a madhouse.

Rusty.

Short Range Forecast

Heavy rain (total 22mm), heaviest during Fri night. Warm (max 20°C on Sat morning, min 15°C on Fri night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed morning. Very mild (max 19°C on Mon night, min 15°C on Wed night). Winds decreasing (fresh winds from the SE on Mon night, calm by Wed night).

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
4
1
1
2
2
2
1
2
2
1
2
2
1
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SE
8
2.2
SE
9
2.5
SE
10
4
SE
10
3.5
ESE
10
3.5
ESE
10
3.5
ESE
10
3
ESE
10
3
ESE
10
2.5
ESE
10
2.3
E
10
2.3
ESE
10
1.8
E
9
1.6
E
9
1.5
E
9
1.3
E
8
1.2
E
8
1.1
E
8
1.2
E
8
Wave Graph
Metric surfscale
Energy kJ
789
730
1312
3464
2522
2339
2076
1812
1812
1310
1026
920
529
381
326
235
191
157
190
Wind (km/h)
30
S
30
S
30
S
30
SSW
40
SSE
40
SSE
35
SE
30
SE
30
SE
25
SE
25
SE
20
SE
15
SE
15
SSE
5
S
5
SW
10
S
10
E
5
SSW
Wind State
cross-off
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
glassy
off
cross
off
High Tide
10:35PM1.91m
10:57AM1.40m
11:18PM1.74m
11:51AM1.37m
00:00AM1.57m
12:50PM1.35m
00:42AM1.40m
1:58PM1.35m
1:31AM1.26m
3:07PM1.38m
2:29AM1.15m
4:10PM1.44m
3:35AM1.09m
Low Tide
5:09AM0.35m
4:48PM0.37m
5:51AM0.38m
5:41PM0.50m
6:35AM0.41m
6:40PM0.63m
7:20AM0.43m
7:53PM0.74m
8:09AM0.44m
9:16PM0.79m
9:02AM0.44m
10:33PM0.77m
rain showers
clear
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
cloud
part cloud
cloud
part cloud
light rain
cloud
clear
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:33
6:33
6:33
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:13
5:13
5:14
5:14
5:14
5:15
 mm
4
4
3
4
5
2
2
1
Temp °C
16
20
20
18
19
18
19
20
20
19
19
19
19
17
18
17
19
18
17
Feels °C
11
14
15
12
14
13
15
15
16
14
16
16
16
17
18
17
18
17
17
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mooloolaba Surf forecast

The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

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