
Surf Forecasts:
Mooloolaba surf forecast from 7 Aug 2026:
- Best quality surf: Saturday 8 Aug, 1AM (local time) - 2.5ft (0.8m), 7s period, ENE swell with cross-offshore winds.
- Most powerful swell: Saturday 8 Aug, 10PM (local time) - 3.5ft (1.1m), 9s period, E swell with 198 kJ wave energy.
- Next surfable swell (1★+): Saturday 8 Aug, 1AM (local time) - 2.5ft (0.8m), 7s period with ENE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 1AM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 1.1m 9s and forecast to arrive on Saturday (Aug 08) at 10PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Aug 14) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sat 8th Aug) | 2.5ft (0.8m) 7s |
| Best Surf | 1AM (Sat 8th Aug) | 2.5ft (0.8m) 7s |
| Most Powerful | 10PM (Sat 8th Aug) | 3.5ft (1.1m) 9s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be straight with you – this 16-day window for Mooloolaba is a flat spell with barely a pulse. The only real shot at getting wet is a very brief, small window this Sunday morning, and even that’s nothing to write home about. The rest of the fortnight is a write-off for decent waves, with a dry gap of almost two weeks after that brief moment. The water is sitting at 69°, which is pretty average for this time of year, nothing unusual.
Alright, let’s talk about the only surf of note. The first recommendation pops up on *Sunday, 9th August* in the morning. Mooloolaba is a beach and reef set-up, but it’s inconsistent and rarely pumps, so this is a rare glimpse of something. We’ve got a clean 3 ft swell wrapping in from the East, with a period of 9 seconds. That’s a short-period wind swell, so it’ll be a bit lumpy and won’t offer much push. The big winner here is the wind: dead glassy. That’s a major positive, keeping the surface clean. The combined energy of all swells directed here is moderate at 202. It’s surfable, but ordinary. Don’t expect hollow barrels, just a few little runners. The optimum swell direction is from the NE, and this is coming from the E, so it’s not quite lining up perfectly. Crowds are often here, so expect a few locals out.
That’s it. After Sunday morning, the outlook drops off a cliff. The next few days offer tiny, weak waves – mostly under 3 ft – with poor surf conditions and cross-onshore breezes. By the middle of the second week, around *Tuesday, 18th August*, the swell tries to pick up, with a 5 ft SE swell hitting, but it’s short-period (7 seconds) and the wind is howling offshore at 16 mph. That’s a clean look, but the wave quality is rated as poor, and the energy (242) is moderate. It’s a messy, choppy setup. For the rest of the period, it’s all small, weak, and poor. The 5 ft to 6 ft swells later in the week are too short-period and wind-affected to be any good. Honestly, for paddle surfing, this is a dud. If you’ve got a kite, the stronger winds and decent swell in the second week might look more interesting, but for a surfboard, it’s a no-go.
Stay patient, and don’t get your hopes up. Forecasts can change, but this run looks pretty locked in.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Mon morning, min 14°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Mon afternoon. Warm (max 23°C on Wed morning, min 12°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Fri 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 |
Wave Graph | ||||||||||||||||||||
91 | 71 | 104 | 59 | 194 | 155 | 120 | 120 | 93 | 92 | 74 | 78 | 79 | 81 | 83 | 83 | 63 | 43 | 42 | 44 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross-off | cross | off | glassy | on | cross-on | cross-on | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-off | cross-off | off | off | cross-off |
High Tide | 3:16AM1.15m | 4:39PM1.72m | 4:40AM1.16m | 5:40PM1.86m | 5:46AM1.23m | 6:34PM1.98m | 6:41AM1.33m | 7:21PM2.05m | 7:30AM1.42m | 8:05PM2.06m | 8:16AM1.49m | 8:46PM2.01m | ||||||||
Low Tide | 10:01PM0.69m | 9:28AM0.37m | 11:19PM0.60m | 10:40AM0.30m | 00:19AM0.49m | 11:41AM0.21m | 1:09AM0.38m | 12:36PM0.14m | 1:53AM0.30m | 1:26PM0.09m | 2:33AM0.25m | 2:13PM0.09m | 3:11AM0.23m | |||||||
— | — | 6:22 | — | — | 6:22 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:18 | — | — | |
5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 17 | 19 | 18 | 16 | 19 | 19 | 17 | 24 | 20 | 15 | 21 | 18 | 16 | 23 | 20 | 17 | 21 | 22 | 16 |
Feels °C | 17 | 16 | 15 | 16 | 16 | 18 | 17 | 15 | 22 | 18 | 13 | 19 | 15 | 14 | 19 | 16 | 11 | 15 | 17 | 13 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 8 | ENE 7 | E 9 | E 9 | E 9 | E 9 | E 9 | NE 6 | E 9 | E 9 | E 9 | NNE 7 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 |
91 | 71 | 104 | 52 | 194 | 155 | 120 | 120 | 93 | 68 | 74 | 78 | 79 | 38 | 83 | 83 | 63 | 43 | 42 | 44 | |
Swell 2 Height (m) Direction Period (s) | E 11 | SE 10 | SE 10 | E 9 | NE 8 | NE 8 | S 9 | NE 8 | NE 8 | E 8 | NNE 6 | NE 7 | NE 6 | E 9 | NNE 6 | NE 7 | NNE 5 | NNE 5 | NNE 7 | NNE 7 |
9 | 4 | 4 | 59 | 35 | 43 | 2 | 20 | 10 | 92 | 28 | 39 | 34 | 81 | 27 | 8 | 19 | 3 | 4 | 5 | |
Swell 3 Height (m) Direction Period (s) | SE 10 | E 15 | E 14 | SE 10 | SE 10 | E 14 | — | E 10 | E 13 | E 13 | NE 7 | NE 11 | E 11 | NE 4 | — | S 11 | NE 10 | NE 7 | SE 8 | SE 10 |
4 | 4 | 4 | 4 | 4 | 4 | — | 2 | 3 | 3 | 25 | 5 | 2 | 4 | — | 2 | 4 | 2 | 2 | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | SSW 2 | SE 3 | — | — | NE 8 | NE 5 | NNE 5 | — | SW 3 | — | — | NW 3 | — | NNE 4 | SW 4 | SSW 4 | SSW 4 | SSW 4 |
— | — | 1 | 2 | — | — | 51 | 25 | 73 | — | 2 | — | — | 5 | — | 25 | 15 | 13 | 5 | 15 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 34 | 0 | 0 | 2 | 0 | 0 | 6 | 3 | 13 | 0 | 0 | 0 | 6 | 1 | 3 | 2 | 1 | 2 | 5 | 2 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.











