Mooloolaba Surf Break

Lat Long: 26.68° S 153.12° E

Mooloolaba Surf Forecast and Surf Report

Issued: 9 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Mooloolaba sea temperature is
20.4° C
1.0° 

Mooloolaba surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mooloolaba surf forecast from 10 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 1AM (local time) - 3.5ft (1.1m), 11s period, SE swell with offshore winds.
  • Most powerful swell: Friday 17 Jul, 10PM (local time) - 8ft (2.5m), 10s period, ESE swell with 1,415 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 1AM (local time) - 3.5ft (1.1m), 11s period with SE swell.

Best Forecast Surf Conditions for Mooloolaba this week:

The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 1AM. The primary swell is predicted to be 1.1m and 11s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Mooloolaba in the next 16 days are 2.5m 10s and forecast to arrive on Friday (Jul 17) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Wednesday (Jul 15) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sat 11th Jul)3.5ft (1.1m) 11s
Best Surf 1AM (Sat 11th Jul)3.5ft (1.1m) 11s
Most Powerful10PM (Fri 17th Jul)8ft (2.5m) 10s

Table - best surf conditions forecast for Mooloolaba over the next 16 days.


Alright, Rusty here. Let’s have a look at what’s on offer at Mooloolaba over the next couple of weeks.

Right off the bat, mate, it’s a quiet start. We’re looking at a fair gap before anything really gets going. The first few days are pretty ordinary, with tiny waves and nothing that’ll get you out of bed. The water temp is sitting about average for the time of year, so no surprises there.

We’ve got a bit of a wait until around Thursday the 16th of July, when a solid pulse of swell shows up. The combined energy jumps right up (667), but it’s all short-period stuff at 8 seconds, and the wind is howling out of the SSE at 25 mph. That’s a messy, blown-out 7 ft of SE swell – not really a paddle session. This setup looks more interesting for kite surfing than paddle surfing, to be honest. The quality flags are poor, and it stays that way through the weekend.

The real standout, the one you want to circle on the calendar, is Monday the 20th of July. The morning at Mooloolaba is looking like the best on offer. We’ve got a solid 7 ft of ESE swell, and importantly, the wind is light and offshore from the S at 6 mph. The combined energy is a solid 613, and the period is 9 seconds, so it’ll have a bit of push. For a beach and reef setup, that offshore wind is gold. It’s going to be clean. The crowds are often an issue here, but on a Monday morning with that quality, it might be worth the gamble.

Tuesday the 21st of July morning is also a good call, with 6 ft ESE swell, near glassy conditions from the SW at just 3 mph, and a combined energy of 653. That’s another clean morning.

Looking further out, Thursday the 23rd of July morning is a real treat. The wind goes glassy, dead calm, and there’s 5 ft of SE swell. The combined energy is 271, so it’s not a monster, but with zero wind, it’ll be as clean as a whistle. The period is a short 6 seconds, so it might be a bit crumbly, but for a fun, small-wave session, you can’t beat glass.

After that, the swell drops back down into the 3 ft to 4 ft range, and the wind stays mostly cross-off or side, so it’s just runner-up stuff. Nothing to write home about in the second week.

So, to sum it up: the early part is a write-off, but once the 20th rolls around, Mooloolaba steps up. The Monday morning the 20th of July is the pick of the bunch – decent size, clean, and offshore. Get in the water.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Sun afternoon, min 13°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Warm (max 21°C on Tue morning, min 13°C on Tue night). Winds increasing (light winds from the SSW on Tue afternoon, strong winds from the SSE by Thu morning).

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Fri
17
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
1
0
0
0
0
1
1
0
0
0
0
0
0
0
2
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SE
11
0.9
SE
11
0.7
ESE
13
1
ESE
11
0.9
ESE
11
0.8
ESE
10
0.7
ESE
10
0.6
ESE
10
0.4
ESE
9
0.4
ESE
10
0.3
ESE
10
0.3
ESE
10
0.3
ESE
10
0.2
ESE
10
0.1
NE
10
2.4
SE
8
2.2
SE
8
2.5
SE
8
2.5
SE
8
2.4
SE
8
2.3
SE
9
Wave Graph
Metric surfscale
Energy kJ
325
163
168
256
183
138
86
60
33
37
19
20
19
9
4
746
655
795
828
830
808
Wind (km/h)
10
SSW
10
S
10
E
10
NW
15
WNW
10
NW
10
W
5
WSW
10
NE
10
WSW
10
SW
5
SSW
15
SW
15
S
25
SSE
25
SSW
40
S
40
SSE
35
SSE
35
SSE
35
SSE
Wind State
off
off
cross
cross
cross
cross
cross-off
cross-off
cross-on
cross-off
cross-off
off
cross-off
off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
4:41AM1.29m
5:48PM1.88m
5:45AM1.30m
6:42PM2.02m
6:43AM1.33m
7:33PM2.11m
7:36AM1.37m
8:21PM2.14m
8:27AM1.40m
9:07PM2.12m
9:17AM1.41m
9:52PM2.04m
10:06AM1.41m
Low Tide
11:15PM0.64m
10:50AM0.28m
00:20AM0.56m
11:47AM0.22m
1:17AM0.47m
12:40PM0.16m
2:08AM0.40m
1:32PM0.12m
2:56AM0.35m
2:22PM0.13m
3:42AM0.33m
3:10PM0.17m
4:26AM0.33m
3:59PM0.25m
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
rain showers
rain showers
part cloud
mod rain
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:08
5:09
5:09
5:10
5:10
5:12
5:12
 mm
1
1
8
5
Temp °C
15
18
17
16
21
22
18
20
19
17
21
21
16
17
17
15
18
18
17
19
18
Feels °C
14
17
16
15
19
20
15
19
17
15
18
18
12
11
11
9
10
11
11
13
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mooloolaba Surf forecast

The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

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