
Surf Forecasts:
Mooloolaba surf forecast from 4 Aug 2026:
- Best quality surf: Sunday 9 Aug, 1AM (local time) - 4.5ft (1.4m), 8s period, ESE swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 4PM (local time) - 4.5ft (1.4m), 10s period, E swell with 347 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 7AM (local time) - 2.5ft (0.7m), 10s period with ESE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 7AM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.4m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 1.4m 10s and forecast to arrive on Sunday (Aug 09) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Saturday (Aug 08) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Wed 5th Aug) | 2.5ft (0.7m) 10s |
| Best Surf | 1AM (Sun 9th Aug) | 4.5ft (1.4m) 8s |
| Most Powerful | 4PM (Sun 9th Aug) | 4.5ft (1.4m) 10s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
Look, the next 16 days are a bit of a grind for Mooloolaba. There’s no real fire in the forecast, just a lot of small, average days. The best of what’s on offer is a short window around Sunday the 9th of August, but even that’s not a classic. We’re looking at a long stretch of very ordinary conditions, and the first week especially is pretty quiet. The swell energy is weak for most of it, with combined energy values sitting in the double digits for days on end, barely scraping into the low hundreds.
We start off with a bit of a gap. The first call is a Tuesday morning, the 4th of August. Mooloolaba is a beach and reef setup, inconsistent, and often crowded. The water temp is sitting at 68°F, which is 2°F cooler than average for this time of year – nothing unusual there. Tuesday morning sees a tiny 2ft swell from the SE, with a short period of 9 seconds. The combined energy is a weak 103. The wind is light and offshore from the S, so it’s clean, but the waves are just too small to get excited about. It’s surfable, but only just. Tuesday afternoon turns cross-on and the conditions drop off.
Wednesday the 5th offers a bit more hope. The morning sees a glassy surface with offshore wind from the WSW, and the swell bumps up to 3ft from the E. The period is 10 seconds, and the combined energy reaches 170 – moderate energy. It’s clean, but still very ordinary. This is the best you’ll see in the first week, but it’s not a standout.
Thursday the 6th is back to tiny 2ft swell with glassy conditions in the morning, but the period is short at 8 seconds. The energy is weak at 85. It’s clean, but the lack of push is a bummer.
The real standout is the morning of Sunday the 9th of August. We get a 5ft swell from the E, with a period of 9 seconds and a combined energy of 331. That’s a solid moderate energy pulse. The wind is coming from the SSE at 10 km/h, which is a clean cross-offshore breeze. The conditions are clean, and the report says to expect good surf. This is the best session in the whole outlook. The 5ft swell is fine for most intermediate surfers, but it’s not big enough to worry beginners. The afternoon has a bit of a cross-on breeze, so get it in the morning.
After that, it’s a slow fade. From Monday the 10th right through to the end of the 16 days, the swell drops back to the 2ft to 4ft range, with combined energy mostly under 200. The wind is often strong, with gusts up to 30 km/h on the 16th and 17th, and consistently cross-offshore. The periods are short, around 6 to 10 seconds, so the waves are lumpy and weak. By the second week, it’s a real struggle for anything rideable. The 18th and 19th see a little bump to 3ft and 4ft, but the period is only 6 to 8 seconds, so it’s not going to be much fun.
Overall, if you’re going to paddle out, make it Sunday morning the 9th. Otherwise, the kites might be more interesting than the paddle surfers on the beach and reef setup here, especially when the wind is strong.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Wed morning, min 13°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Sun morning, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 9 | ESE 8 | ESE 9 | E 10 | E 8 | ESE 8 | E 8 | E 8 | ENE 6 | ENE 7 | ENE 8 | E 7 | E 8 | E 7 | ESE 8 | E 9 | E 10 | E 9 | E 9 | E 9 | E 9 |
Wave Graph | |||||||||||||||||||||
67 | 47 | 70 | 158 | 113 | 75 | 48 | 45 | 33 | 54 | 75 | 131 | 93 | 108 | 250 | 320 | 347 | 239 | 230 | 159 | 129 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | cross | glassy | cross-on | cross | glassy | cross | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross | on | cross-off |
High Tide | 11:40AM1.45m | 11:43PM1.48m | 12:42PM1.46m | 00:34AM1.34m | 1:59PM1.50m | 1:44AM1.21m | 3:25PM1.59m | 3:16AM1.15m | 4:39PM1.72m | 4:40AM1.16m | 5:40PM1.86m | 5:46AM1.23m | 6:34PM1.98m | ||||||||
Low Tide | 5:39PM0.53m | 6:10AM0.37m | 6:46PM0.64m | 7:03AM0.39m | 8:20PM0.71m | 8:11AM0.40m | 10:01PM0.69m | 9:28AM0.37m | 11:19PM0.60m | 10:40AM0.30m | 00:19AM0.49m | 11:41AM0.21m | 1:09AM0.38m | ||||||||
6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:22 | — | — | 6:22 | — | — | 6:20 | — | — | |
— | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 18 | 16 | 21 | 19 | 17 | 19 | 18 | 17 | 18 | 18 | 16 | 18 | 18 | 17 | 19 | 19 | 17 | 23 | 23 | 17 |
Feels °C | 18 | 17 | 15 | 19 | 16 | 16 | 17 | 15 | 15 | 15 | 16 | 15 | 15 | 15 | 15 | 18 | 18 | 16 | 21 | 22 | 12 |
Swell 1 Height (m) Direction Period (s) | SE 9 | ESE 8 | ESE 9 | E 10 | E 8 | ESE 8 | E 8 | E 8 | ENE 6 | ENE 7 | ENE 8 | E 7 | E 8 | E 7 | NE 8 | E 9 | E 10 | E 9 | E 9 | E 9 | E 9 |
67 | 47 | 70 | 158 | 113 | 75 | 48 | 45 | 33 | 54 | 75 | 131 | 93 | 108 | 24 | 320 | 347 | 239 | 230 | 159 | 129 | |
Swell 2 Height (m) Direction Period (s) | E 6 | ENE 7 | ENE 6 | E 18 | E 18 | ENE 7 | ENE 7 | ENE 6 | ESE 8 | ESE 8 | E 11 | SE 10 | SE 10 | E 16 | SE 10 | NE 8 | NE 8 | NE 8 | NNE 9 | NE 8 | NNE 4 |
29 | 34 | 24 | 6 | 6 | 43 | 32 | 28 | 19 | 6 | 2 | 4 | 4 | 5 | 4 | 11 | 17 | 20 | 45 | 21 | 10 | |
Swell 3 Height (m) Direction Period (s) | ENE 9 | NE 9 | NE 9 | E 18 | E 18 | E 17 | E 16 | E 16 | NE 9 | E 11 | SE 10 | E 15 | E 16 | E 13 | NE 8 | SSE 9 | S 9 | — | S 8 | S 8 | NE 8 |
7 | 3 | 3 | 6 | 6 | 6 | 5 | 5 | 3 | 9 | 4 | 4 | 5 | 4 | 35 | 8 | 2 | — | 1 | 1 | 15 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | S 3 | SE 3 | SSE 4 | SSE 5 | SSE 5 | ESE 8 | — | — | — | — | NE 4 | — |
— | — | — | — | — | — | — | — | — | 1 | 2 | 14 | 36 | 78 | 250 | — | — | — | — | 12 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 33 | 1 | 0 | 6 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 34 | 0 | 0 | 6 | 2 | 1 | 6 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.











