Mooloolaba Surf Break

Lat Long: 26.68° S 153.12° E

Mooloolaba Surf Forecast and Surf Report

Issued: 3 am 21 Jul 2026 (local time)

Forecast update in  hr  min

Today's Mooloolaba sea temperature is
20.2° C
1.0° 

Mooloolaba surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mooloolaba surf forecast from 20 Jul 2026:

  • Best quality surf: Tuesday 21 Jul, 7PM (local time) - 6ft (1.9m), 10s period, E swell with cross-offshore winds.
  • Most powerful swell: Tuesday 21 Jul, 7AM (local time) - 8ft (2.5m), 10s period, ESE swell with 1,225 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 21 Jul, 7PM (local time) - 6ft (1.9m), 10s period with E swell.

Best Forecast Surf Conditions for Mooloolaba this week:

The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 7PM. The primary swell is predicted to be 1.9m and 10s period with a secondary swell of 1.0m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Mooloolaba in the next 16 days are 2.5m 10s and forecast to arrive on Tuesday (Jul 21) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Friday (Jul 24) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Tue 21st Jul)6ft (1.9m) 10s
Best Surf 7PM (Tue 21st Jul)6ft (1.9m) 10s
Most Powerful 7AM (Tue 21st Jul)8ft (2.5m) 10s

Table - best surf conditions forecast for Mooloolaba over the next 16 days.


The Lowdown

G’day, Rusty here. Let’s have a look at what Mooloolaba’s got cookin’ over the next couple of weeks.

Right from the get-go, we’re kickin’ off Tuesday the 21st with some solid swell – about 8ft from the ESE with a 10-second period, and the combined energy’s a hefty 1086 (strong). But here’s the rub: it’s cross-off with a 12 mph SE breeze, and the call’s only “marginal.” Water temp’s sittin’ at 68°, which is a bit colder than normal for this time of year – about a degree off. That afternoon it drops to 7ft, still cross-off, but still nothin’ to write home about. For beginners, that 8ft is pushin’ it – a bit too big.

Wednesday the 22nd drops off quick – 5ft in the morning, then 5ft in the arvo, both cross-shore with light wind, but the energy’s down to 417 and 357. The vibe is “marginal” – honestly, it’s pretty ordinary.

Now, Thursday the 23rd morning is where it gets interestin’ for a moment: glassy conditions with a 4ft easterly swell, 8-second period, and energy at 207 (moderate). The wind’s SSW at 3 mph, dead off, so it’ll be clean. But the swell’s pretty weak and short period – just surfable, nothin’ special.

Friday the 24th morning cleans up again: 3ft from the east, 8-second period, with a gentle offshore from the south at 9 mph. Energy’s 130 (moderate). It’s clean, but small. Afternoon gets messy with a strong cross-off.

Saturday the 25th morning serves up similar – 4ft from the ESE, 7-second period, offshore south wind at 9 mph, energy 170. Clean, but still only “surfable.”

Then from Sunday the 26th onward, it’s a slow fade. Sunday morning’s 2ft, energy 66 (weak), and the following week is a real desert – days and days of tiny, poor waves. By Monday the 27th we’re down to 1.0ft, energy in the teens. It picks up a fraction Thursday the 30th with 4ft from the SE, energy 234, but still just “surfable.” Not a single standout in the whole run.

The best of a bad lot is Thursday the 23rd morning – glassy, 4ft, offshore wind, clean as a whistle. It’s small, inconsistent, and Mooloolaba’s a beach-and-reef setup that rarely sees much more than this. For a beginner, that’s a nice window. Otherwise, you’re lookin’ at a long gap with barely a ripple.

For the kite crew, those bigger, windier days mid-week might look more appealin’ than paddlin’.

Honestly, it’s a lean stretch. But it tends not to stay poor forever around here.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Tue morning. Warm (max 21°C on Thu morning, min 15°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Fri morning, min 12°C on Fri night). Wind will be generally light.

Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
1
1
2
1
0
1
1
0
1
1
0
1
1
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
ESE
10
2
E
10
1.8
E
9
1.6
E
9
1.5
E
9
1.4
E
9
1.2
E
8
1.1
E
8
1
E
8
1
E
8
0.9
E
8
1.6
SE
7
1.3
ESE
7
1.1
E
7
0.9
E
7
0.7
E
7
0.7
E
7
0.4
NE
6
0.4
NE
6
0.3
ESE
13
0.2
ESE
11
Wave Graph
Metric surfscale
Energy kJ
1086
767
544
417
357
304
204
165
130
124
90
208
153
127
80
51
45
13
9
32
11
Wind (km/h)
25
SE
20
SE
15
ESE
10
ESE
10
ESE
5
WSW
5
SSW
10
ENE
15
WSW
15
S
25
SE
20
SSE
15
S
10
E
10
WSW
10
SSW
15
SSE
15
SSE
20
S
20
SSE
10
S
Wind State
cross-off
cross-off
cross
cross
cross
glassy
glassy
cross-on
cross-off
off
cross-off
cross-off
off
cross
cross-off
off
cross-off
cross-off
off
cross-off
off
High Tide
1:58PM1.35m
1:31AM1.26m
3:07PM1.38m
2:29AM1.15m
4:10PM1.44m
3:35AM1.09m
5:04PM1.53m
4:37AM1.08m
5:49PM1.62m
5:32AM1.10m
6:29PM1.71m
6:19AM1.15m
7:05PM1.79m
Low Tide
7:53PM0.74m
8:09AM0.44m
9:16PM0.79m
9:02AM0.44m
10:33PM0.77m
9:55AM0.41m
11:35PM0.72m
10:44AM0.37m
00:23AM0.64m
11:30AM0.33m
1:03AM0.56m
12:13PM0.29m
1:38AM0.48m
rain showers
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
cloud
cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:31
6:31
6:31
6:31
6:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
5:15
5:15
5:15
5:15
5:16
 mm
1
Temp °C
20
20
19
19
19
18
21
19
17
18
18
17
18
17
16
17
17
17
17
18
17
Feels °C
17
17
16
18
18
18
20
18
16
14
14
13
16
15
14
14
15
15
14
16
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Mooloolaba:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mooloolaba surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Mooloolaba Surf forecast

The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.

Nearest locationNearest