
Surf Forecasts:
Mooloolaba surf forecast from 7 Sep 2026:
- Best quality surf: Saturday 12 Sep, 10PM (local time) - 6ft (1.8m), 7s period, ESE swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 4PM (local time) - 10ft (3.0m), 8s period, SE swell with 932 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 10PM (local time) - 2.5ft (0.7m), 8s period with ENE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 10PM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.4m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 3.0m 8s and forecast to arrive on Thursday (Sep 10) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 6s period and expected on Thursday (Sep 10) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Mon 7th Sep) | 2.5ft (0.7m) 8s |
| Best Surf | 10PM (Sat 12th Sep) | 6ft (1.8m) 7s |
| Most Powerful | 4PM (Thu 10th Sep) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight up – the next couple of weeks at Mooloolaba are gonna test your patience. This is a run of mostly mediocre to poor conditions, with only a couple of fleeting moments that might get you out of bed. We’re looking at a stretch where the surf is small, the wind is often messy, and the quality just isn’t there for most of it.
First up, Monday the 7th of September, Mooloolaba. It’s flat and weak, with a tiny 1ft easterly swell, period around 9 seconds, and cross-off winds from the southeast at 9 mph. Combined energy is a meagre 32 – barely a ripple. The water temp is sitting at 70°, which is about normal for this time of year. Honestly, it's a write-off.
Tuesday the 8th, the swell bumps up slightly to 2ft from the ENE, but the period is a crummy 7 seconds, and there’s a solid 16 mph cross-off wind in the afternoon. The morning might be surfable with a light breeze, but it’s very ordinary.
Wednesday the 9th morning is clean and small – 3ft from the SE – but with a 5-second period, it’s just bumpy and weak. Not a lot to get excited about.
Thursday the 10th is where we get a real spike. The afternoon sees a 10ft swell from the SE, with a period of 8 seconds and combined energy up to 949 (moderate-strong). But here’s the kicker – the wind is screaming out of the SSE at 22 mph. It’s cross-off, but that’s a fresh breeze, and the report says “poor surf conditions.” That much swell at a beach-and-reef setup like Mooloolaba, with that wind, is more likely to be a blown-out mess. Not for beginners – over 8ft, it’s expert-only territory.
Friday the 11th drops to a 7ft SE swell, period 8 seconds, energy 482. Wind is still cross-off at 12 mph. It’s described as marginal, with questionable tide conditions. Saturday the 12th keeps the 6ft SE swell, but the wind is still a moderate cross-off. Both days are, bluntly, not great.
Sunday the 13th through Monday the 14th are small and weak again – 4ft down to 2ft – with light winds. Monday morning the 14th actually shows a gentle offshore wind from the south at 9 mph, with a 2ft SE swell. It’s clean, but tiny. Combined energy is just 94.
The rest of the week into the second week just gets sad. Tuesday the 15th is tiny at 3ft from the east. Wednesday the 16th pumps up to 6ft from the SE again, but the wind is a moderate cross-off, and the conditions are described as poor. Thursday the 17th is a mess – morning has a pathetic 0.3ft NE swell, then the afternoon jumps to 6ft from the SE, period only 6 seconds, and it’s a cross-shore chop.
Friday the 18th brings a 5ft ESE swell with a cross-onshore wind – just not worth it. Saturday the 19th morning shows a 3ft ESE swell with a period of 10 seconds, but the wind is cross-onshore from the NNW at 12 mph. That longer period would normally be good for points and reefs, but Mooloolaba is a beach and reef mix, and it’s likely to break straight. Not recommended.
Sunday the 20th morning is probably the only real standout in the whole 16 days – a clean 2ft ESE swell, period 10 seconds, light cross-off breeze from the SE at 6 mph. Combined energy is 110 (weak). It’s small but clean. If you’ve got a longboard, that’s your window. After that, Monday the 21st and Tuesday the 22nd are onshore slop with tiny, weak swell.
For the crowd situation – Mooloolaba can get crowded often, but with this forecast, you’ll have plenty of room. The break is inconsistent anyway, so don’t bank on much.
So, the best on offer is the morning of Sunday the 20th, when the conditions line up for a clean, small wave. Other than that, you’re better off checking the forecast again in a few days. The run is long and poor, but it never stays bad forever.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Wed night. Warm (max 20°C on Mon morning, min 16°C on Mon night). Mainly fresh winds. | Days 4-6 Weather SummaryHeavy rain (total 24mm), heaviest during Thu morning. Very mild (max 19°C on Fri afternoon, min 14°C on Thu night). Winds decreasing (fresh winds from the SSE on Thu morning, light winds from the SSE by Sat night). | ||||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 9 | NE 8 | ENE 8 | ENE 7 | NE 7 | E 9 | SE 5 | SE 6 | ESE 8 | E 8 | SE 8 | SE 7 | SE 8 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 7 |
Wave Graph | |||||||||||||||||||||
15 | 28 | 45 | 37 | 25 | 14 | 30 | 24 | 39 | 12 | 932 | 629 | 478 | 362 | 394 | 319 | 245 | 262 | 153 | 114 | 75 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-on | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 5:28PM1.83m | 5:45AM1.27m | 6:18PM1.91m | 6:34AM1.41m | 7:02PM1.94m | 7:17AM1.53m | 7:42PM1.92m | 7:58AM1.62m | 8:19PM1.85m | 8:38AM1.67m | 8:53PM1.74m | 9:17AM1.67m | 9:25PM1.60m | ||||||||
Low Tide | 10:35AM0.33m | 00:07AM0.39m | 11:37AM0.24m | 00:49AM0.29m | 12:29PM0.16m | 1:26AM0.22m | 1:17PM0.12m | 2:01AM0.17m | 2:00PM0.12m | 2:34AM0.16m | 2:42PM0.18m | 3:06AM0.17m | 3:23PM0.27m | 3:36AM0.20m | |||||||
5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — | 5:50 | — | — | 5:48 | — | — | 5:48 | — | — | |
— | 5:36 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:38 | — | — | 5:38 | — | |
mm | — | — | — | 1 | — | — | — | — | 3 | 5 | 1 | 2 | 3 | 1 | 3 | 4 | — | 5 | 5 | 5 | 5 |
Temp °C | 20 | 20 | 17 | 20 | 19 | 19 | 19 | 19 | 17 | 17 | 18 | 18 | 18 | 19 | 18 | 19 | 19 | 17 | 18 | 18 | 17 |
Feels °C | 18 | 18 | 17 | 19 | 15 | 16 | 17 | 18 | 16 | 12 | 11 | 13 | 14 | 14 | 15 | 14 | 14 | 15 | 15 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | NE 6 | NE 8 | ENE 8 | ENE 7 | NE 7 | E 9 | SE 5 | SE 6 | ESE 8 | E 8 | E 9 | E 15 | E 14 | E 14 | E 14 | E 14 | E 14 | E 14 | ESE 7 | ESE 7 | ENE 6 |
14 | 28 | 45 | 37 | 25 | 14 | 30 | 24 | 39 | 12 | 13 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 153 | 114 | 41 | |
Swell 2 Height (m) Direction Period (s) | E 9 | E 9 | SE 5 | E 9 | E 9 | NE 7 | E 9 | E 9 | E 8 | E 15 | E 15 | — | S 23 | S 21 | NE 16 | NE 16 | E 14 | E 13 | NE 8 | NE 8 | SE 7 |
15 | 15 | 4 | 15 | 6 | 7 | 14 | 14 | 12 | 4 | 4 | — | 10 | 9 | 10 | 10 | 4 | 3 | 3 | 3 | 38 | |
Swell 3 Height (m) Direction Period (s) | SE 9 | SSE 8 | E 9 | SE 9 | E 7 | E 6 | NE 6 | NE 6 | ESE 13 | — | — | — | — | — | — | E 15 | NE 15 | — | E 13 | E 13 | ENE 8 |
3 | 6 | 15 | 3 | 1 | 1 | 6 | 1 | 17 | — | — | — | — | — | — | 4 | 8 | — | 3 | 3 | 7 | |
Wind waves Height (m) Direction Period (s) | SE 6 | SE 5 | — | SE 5 | SE 5 | SE 6 | — | ESE 5 | N 3 | SSE 6 | SE 8 | SE 7 | SE 8 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SSE 8 | — | SE 7 |
67 | 28 | — | 4 | 91 | 103 | — | 9 | 1 | 451 | 932 | 629 | 478 | 362 | 394 | 319 | 245 | 262 | 154 | — | 75 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 12 | 170 | 1 | 0 | 170 | 2 | 1 | 6 | 0 | 486 | 486 | 165 | 34 | 170 | 34 | 34 | 170 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










