
Surf Forecasts:
Mooloolaba surf forecast from 28 Jul 2026:
- Best quality surf: Sunday 2 Aug, 4AM (local time) - 5ft (1.6m), 7s period, E swell with cross-offshore winds.
- Most powerful swell: Sunday 2 Aug, 7AM (local time) - 5ft (1.6m), 7s period, E swell with 229 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 7AM (local time) - 2ft (0.6m), 7s period with ENE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 7AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.2m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 1.6m 7s and forecast to arrive on Sunday (Aug 02) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Jul 31) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Thu 30th Jul) | 2ft (0.6m) 7s |
| Best Surf | 4AM (Sun 2nd Aug) | 5ft (1.6m) 7s |
| Most Powerful | 7AM (Sun 2nd Aug) | 5ft (1.6m) 7s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
Alright, let’s talk about Mooloolaba in feet and degrees. It’s a slow start, then a grind of onshore mush, before a solid little pulse shows up on the second weekend.
Tuesday, July 28 – Tiny, weak leftovers. That 1ft ESE swell is running on fumes, barely any energy. The morning looks clean with a light offshore from the south, but it’s just too small. The afternoon drops even more. Not worth it.
Wednesday, July 29 – Glassy calm in the morning, but the swell is a pathetic 2ft with a short period. It’s a lake. The afternoon sees a touch more size but the wind turns cross-on and messy.
Thursday, July 30 – A little lift. Morning offers a clean, offshore breeze from the south and 2ft of ENE swell. It’s surfable, but only just. The energy is weak. The afternoon stays clean but the waves are still very ordinary.
Friday, July 31 – Size picks up to 3ft but the wind is solid cross-off from the SSE at 20 km/h. The energy is moderate, but the conditions are not clean enough to make it fun.
Saturday, August 1 – Similar story. 3ft to 4ft of short-period swell, moderate energy, but the wind is a steady 20 km/h cross-off. It’s clean, but lumpy.
Sunday, August 2 – Now we’re talking more size. The morning sees 5ft of E swell with a clean offshore from the south. That’s the first session that’s genuinely surfable – still a bit ordinary, but the best we’ve seen. The afternoon drops back to 4ft.
Monday, August 3 – Holding around 4ft, but the wind is cross-off. The morning is surfable but very average.
Tuesday, August 4 to Friday, August 7 – A real lull. Swell drops to 3ft to 4ft, wind stays cross-off or cross, and the energy is weak to moderate. Thursday, August 6 is the only morning worth a look. Friday, August 7 is a write-off with a risk of thunderstorms.
Saturday, August 8 – This is the standout. The morning greets us with a proper 4ft of SSE groundswell, period pushing 11 seconds, and the combined energy is a solid 400. The wind is light from the SSE, cross-off, and the water is clean. This is good surf – the best of the entire 16-day window. The water temperature is 68°F, which is a bit colder than average for this time of year, so a good wetsuit is in order.
Sunday, August 9 – The swell drops to 4ft, period backs off. The morning is still surfable but ordinary. The afternoon turns cross-on.
Monday, August 10 to Wednesday, August 12 – The swell fades to 3ft to 4ft, with periods of 9 to 11 seconds. The wind is mostly cross-on or onshore, and the energy is moderate. Wednesday, August 12 looks the best of this stretch with a 4ft E swell, 11-second period, and a light offshore from the SW in the afternoon. Surfable, but nothing special.
Bottom line: The first week is a grind of small, short-period, onshore-affected waves. The real highlight is Saturday, August 8 – that’s your session. Clean, 4ft, and a decent groundswell. Everything else is for the longboard or the beach.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Warm (max 21°C on Wed morning, min 13°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Sat morning. Very mild (max 19°C on Sat afternoon, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 11 | ESE 11 | SE 8 | E 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | E 7 | ENE 7 | ENE 7 | E 6 | ENE 6 | ESE 6 | E 6 | E 7 | E 7 | E 7 | E 7 | E 7 | E 6 |
Wave Graph | |||||||||||||||||||||
25 | 12 | 12 | 19 | 17 | 31 | 38 | 32 | 21 | 71 | 67 | 41 | 55 | 92 | 178 | 196 | 135 | 143 | 111 | 88 | 66 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross-on | glassy | cross-on | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:39PM1.85m | 7:40AM1.25m | 8:12PM1.89m | 8:18AM1.30m | 8:45PM1.90m | 8:54AM1.35m | 9:17PM1.87m | 9:30AM1.38m | 9:50PM1.81m | 10:09AM1.41m | 10:24PM1.73m | 10:51AM1.43m | 11:01PM1.61m | ||||||||
Low Tide | 12:53PM0.25m | 2:11AM0.41m | 1:31PM0.23m | 2:43AM0.36m | 2:08PM0.22m | 3:14AM0.33m | 2:44PM0.24m | 3:45AM0.32m | 3:22PM0.27m | 4:17AM0.32m | 4:02PM0.34m | 4:50AM0.33m | 4:46PM0.42m | ||||||||
6:30 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | |
— | 5:16 | — | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:20 | — | |
mm | — | — | — | — | — | — | — | — | 3 | 2 | — | 1 | 3 | 1 | — | — | — | — | — | — | 2 |
Temp °C | 19 | 19 | 17 | 21 | 21 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 17 | 19 | 17 | 18 | 18 | 17 | 19 | 18 | 16 |
Feels °C | 17 | 18 | 16 | 19 | 19 | 14 | 15 | 16 | 15 | 14 | 14 | 13 | 13 | 15 | 13 | 14 | 15 | 15 | 16 | 15 | 14 |
Swell 1 Height (m) Direction Period (s) | SE 8 | ENE 5 | SE 8 | E 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | E 7 | ENE 7 | ENE 7 | E 6 | ENE 6 | ESE 12 | ESE 12 | SE 15 | SE 14 | E 7 | E 7 | E 7 | E 6 |
10 | 3 | 10 | 19 | 16 | 31 | 38 | 32 | 21 | 71 | 67 | 41 | 55 | 15 | 14 | 36 | 54 | 143 | 111 | 88 | 66 | |
Swell 2 Height (m) Direction Period (s) | ENE 5 | ESE 11 | NE 5 | NE 5 | NE 7 | ESE 13 | ESE 13 | ESE 6 | NE 7 | ESE 13 | ESE 13 | NE 7 | ESE 13 | S 10 | SE 16 | ESE 12 | E 11 | SE 12 | ESE 13 | ESE 13 | SE 10 |
2 | 12 | 4 | 4 | 13 | 16 | 17 | 8 | 14 | 35 | 17 | 13 | 16 | 2 | 10 | 14 | 10 | 22 | 33 | 34 | 36 | |
Swell 3 Height (m) Direction Period (s) | ESE 11 | SE 9 | ESE 11 | E 14 | ESE 13 | SE 7 | SE 7 | ESE 13 | ESE 13 | — | — | ESE 13 | S 10 | — | S 10 | ESE 12 | ESE 12 | ESE 14 | SE 11 | SE 11 | ESE 13 |
25 | 3 | 12 | 14 | 17 | 2 | 2 | 17 | 17 | — | — | 17 | 2 | — | 2 | 14 | 13 | 41 | 19 | 18 | 31 | |
Wind waves Height (m) Direction Period (s) | SSW 2 | SE 4 | — | — | — | SW 3 | SSW 3 | SE 4 | SE 5 | SSE 6 | SE 6 | SE 6 | SE 6 | ESE 6 | E 6 | E 7 | E 7 | — | — | — | — |
1 | 5 | — | — | — | 2 | 1 | 14 | 65 | 65 | 114 | 95 | 64 | 92 | 178 | 196 | 135 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 17 | 33 | 83 | 50 | 34 | 2 | 0 | 34 | 33 | 2 | 34 | 34 | 2 | 34 | 0 | 0 | 34 | 0 | 0 | 34 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










