
Surf Forecasts:
Mooloolaba surf forecast from 3 Aug 2026:
- Best quality surf: Saturday 8 Aug, 7PM (local time) - 5ft (1.6m), 7s period, E swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 4AM (local time) - 5ft (1.5m), 8s period, E swell with 282 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 4PM (local time) - 2ft (0.6m), 11s period with SE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 4PM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.9m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 1.5m 8s and forecast to arrive on Sunday (Aug 09) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Friday (Aug 07) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 3rd Aug) | 2ft (0.6m) 11s |
| Best Surf | 7PM (Sat 8th Aug) | 5ft (1.6m) 7s |
| Most Powerful | 4AM (Sun 9th Aug) | 5ft (1.5m) 8s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
Alright, Rusty here, let’s have a look at what’s cookin’ for our little stretch of coastline at Mooloolaba.
To be honest, it’s a bit of a quiet stretch ahead. For a beach and reef set-up that’s fairly exposed but only ever inconsistent, we’re in for a long run of mostly small, ordinary days. The water temp is sitting around 68°F, which is about normal for this time of year – nothin’ to write home about.
We kick off on Monday, August 3rd, with a little 2ft south-east swell, period around 13 seconds. The combined energy is moderate at 349. Winds are light and cross-off from the SSE. It’s clean, but tiny. Fine for a longboard or a funboard if you’re keen.
Tuesday morning, August 4th, looks glassy with S winds at 6 mph. Swell stays at 2ft out of the SE, period dropping to 9 seconds. Energy’s down to 105. It’s ordinary but at least it’s clean. By the afternoon, the onshore kicks in and it’s pretty much a write-off.
Wednesday morning, August 5th, we get a little bump. Swell picks up to 3ft from the east, period at 10 seconds, with light SSW offshore winds. Energy’s at 168 – still moderate. It’s surfable, and with that offshore flow, it’ll be clean. That’s probably your best window in the first week, but it’s nothing to get out of bed early for.
Thursday (6th) and Friday (7th) are not worth getting wet for unless you’re desperate. Friday’s wind kicks up to 12 mph from the south, swell at 3ft but all over the place.
Saturday, August 8th, the swell pushes up to 5ft in the morning, 5ft by arvo, but the period is a short and crumbly 7 seconds, and the winds are moderate cross-off from the SSE. The energy gets up to 263 (moderate), but the wave quality is poor. A bit too lumpy and disorganised for a fun paddle. If the wind swings more onshore, this setup might honestly be more interesting for a kite surfer than a paddle surfer.
Sunday the 9th has a bit more east swell at 4ft, period 8-9 seconds. Morning winds are light cross-off, but the energy is moderate. It looks “surfable but very ordinary” – that sums it up. The afternoon gets cross-on and turns ugly.
The following week – from Monday 10th August through to Tuesday 18th – is mostly small, weak, and wind-affected. There’s a couple of tiny windows: early on Monday 10th there’s a brief offshore breeze with 3ft east swell, and on Saturday 15th we get a glassy morning with 4ft from the SE, period 8 seconds. That Saturday mornin’ could be your best long-range hope – light WNW breeze, glassy surface, moderate energy at 249. But it’s still only “surfable but very ordinary.”
Overall, there’s no standout at all in this 16-day window. It’s a long blank run with only small, average conditions. If you’re a beginner wanting a safe, clean, tiny wave, the Tuesday morning glass-off might work. For anyone else, this is a wait-and-see stretch.
Stay patient, check the forecasts again in a few days.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Wed morning, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 12mm), heaviest on Fri afternoon. Very mild (max 19°C on Fri afternoon, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 13 | SE 11 | SE 10 | SE 9 | ESE 8 | ESE 9 | E 10 | E 8 | ESE 9 | E 8 | ENE 7 | E 8 | E 8 | ENE 8 | ESE 7 | E 7 | E 7 | E 8 | E 8 | E 9 | E 9 |
Wave Graph | |||||||||||||||||||||
136 | 94 | 104 | 67 | 47 | 71 | 156 | 112 | 82 | 48 | 36 | 49 | 124 | 109 | 214 | 192 | 250 | 262 | 205 | 230 | 188 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | glassy | glassy | cross-on | cross | off | cross-on | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-off |
High Tide | 10:51AM1.43m | 11:01PM1.61m | 11:40AM1.45m | 11:43PM1.48m | 12:42PM1.46m | 00:34AM1.34m | 1:59PM1.50m | 1:44AM1.21m | 3:25PM1.59m | 3:16AM1.15m | 4:39PM1.72m | 4:40AM1.16m | 5:40PM1.86m | ||||||||
Low Tide | 4:46PM0.42m | 5:27AM0.35m | 5:39PM0.53m | 6:10AM0.37m | 6:46PM0.64m | 7:03AM0.39m | 8:20PM0.71m | 8:11AM0.40m | 10:01PM0.69m | 9:28AM0.37m | 11:19PM0.60m | 10:40AM0.30m | 00:19AM0.49m | ||||||||
6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:22 | — | — | 6:22 | — | — | |
— | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 4 | 1 | 2 | 3 | — | — | 1 |
Temp °C | 19 | 18 | 16 | 19 | 18 | 16 | 20 | 19 | 17 | 18 | 18 | 17 | 18 | 19 | 17 | 19 | 18 | 17 | 19 | 19 | 17 |
Feels °C | 17 | 16 | 15 | 17 | 16 | 15 | 17 | 17 | 16 | 16 | 17 | 17 | 15 | 16 | 16 | 17 | 16 | 17 | 19 | 19 | 16 |
Swell 1 Height (m) Direction Period (s) | E 7 | E 6 | SE 10 | SE 9 | ENE 7 | ESE 9 | E 10 | E 8 | ESE 9 | E 8 | ENE 7 | E 8 | E 8 | ENE 8 | SE 10 | SE 10 | SE 10 | E 8 | E 8 | E 9 | E 9 |
85 | 61 | 104 | 67 | 34 | 71 | 156 | 112 | 82 | 48 | 36 | 49 | 124 | 109 | 4 | 4 | 4 | 262 | 205 | 230 | 188 | |
Swell 2 Height (m) Direction Period (s) | SE 13 | SE 11 | ENE 6 | ENE 6 | ESE 8 | ENE 6 | E 18 | E 18 | ENE 7 | ENE 7 | E 8 | E 8 | E 11 | E 15 | E 15 | E 16 | E 13 | S 10 | NE 8 | NE 8 | NE 7 |
136 | 94 | 29 | 31 | 47 | 36 | 6 | 6 | 42 | 30 | 33 | 29 | 2 | 4 | 4 | 5 | 4 | 2 | 50 | 36 | 43 | |
Swell 3 Height (m) Direction Period (s) | SE 13 | ESE 13 | ESE 13 | ENE 9 | NE 9 | E 19 | E 18 | E 18 | E 17 | E 16 | E 16 | NE 6 | E 15 | E 17 | NNE 9 | E 14 | E 16 | SSE 10 | E 15 | S 9 | S 9 |
128 | 16 | 33 | 7 | 3 | 7 | 6 | 6 | 6 | 5 | 5 | 5 | 4 | 6 | 8 | 4 | 5 | 9 | 4 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | E 4 | S 3 | ESE 5 | ESE 7 | E 7 | E 7 | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | 11 | 2 | 44 | 214 | 192 | 250 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 6 | 1 | 0 | 6 | 0 | 0 | 0 | 0 | 2 | 34 | 0 | 2 | 34 | 0 | 0 | 6 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.











