
Surf Forecasts:
Mooloolaba surf forecast from 6 Sep 2026:
- Best quality surf: Friday 11 Sep, 7AM (local time) - 7ft (2.2m), 9s period, SE swell with offshore winds.
- Most powerful swell: Thursday 10 Sep, 1PM (local time) - 10ft (3.0m), 8s period, SE swell with 891 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 1PM (local time) - 4ft (1.2m), 9s period with SE swell.
Best Forecast Surf Conditions for Mooloolaba this week:
The surf forecast for Mooloolaba over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 1PM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.9m and 5s. Another secondary swell of 0.5m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mooloolaba in the next 16 days are 3.0m 8s and forecast to arrive on Thursday (Sep 10) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (Sep 07) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Mon 7th Sep) | 4ft (1.2m) 9s |
| Best Surf | 7AM (Fri 11th Sep) | 7ft (2.2m) 9s |
| Most Powerful | 1PM (Thu 10th Sep) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Mooloolaba over the next 16 days.
The Lowdown
Alright, Rusty here, switchin’ to imperial for the crew who think in feet and miles.
Water temp’s about 69°, just a tick under the long-term average for this time of year – nothing unusual.
First up, the next week and a half is a tough slog. From Sunday the 6th through to Friday the 18th, it’s mostly small, weak, and messy. The swell’s tiny, the period is short – most of it under 8 seconds – and the energy’s weak. You’ll see a few clean windows, like Tuesday the 8th morning with a 2ft NE swell, but the wind’s still cross-off and the waves are just ordinary. We get a bump on Wednesday the 9th morning with a 3ft SE swell, energy moderate (156) and the period improvin’, but not enough to get psyched about.
Thursday the 10th sees a jump to 8ft SE swell, but that short period of 6 seconds and a fresh breeze make it a choppy, sloppy mess. Energy’s strong (556) but the quality’s poor. That’s a kite-surfer’s day, not a paddle surfer’s.
Friday the 18th afternoon is where the whole picture changes. We get a solid groundswell: 5ft from the SE, with a very long period of 12 seconds and energy cranked to 789. Winds are light and cross-off, keepin’ it clean. This is the standout. Mooloolaba is a beach and reef setup, so this long-period groundswell will wrap in nicely – expect well-shaped waves with good energy and longer lulls between sets. It’s a proper session.
Then Saturday the 19th morning is the absolute gem. 5ft SE swell, period up to 13 seconds, energy at 882 – strong. Winds are light from the SSE, so it’s clean, and the water’s glassy. This is the best on offer. The swell direction from the SE is not the optimum NE for Mooloolaba, but with that quality of groundswell and light wind, it’ll still produce. Crowds are often an issue here, so be ready to share the peak.
Sunday the 20th morning is glassy with a 3ft SE swell, period 11 seconds – fun, clean, but small. Good for a longboard if you’re after a relaxed paddle.
So, overall: suffer through the first 12 days, then Friday the 18th arvo through Saturday the 19th morning is the go. Saturday morning is the pick of the bunch.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Tue morning. Warm (max 30°C on Sun morning, min 17°C on Mon night). Winds decreasing (fresh winds from the SSE on Sun night, calm by Mon night). | Days 4-6 Weather SummaryModerate rain (total 12mm), heaviest on Wed night. Very mild (max 19°C on Wed morning, min 15°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNE 5 | NNE 6 | NE 6 | E 9 | NE 8 | ENE 8 | NE 7 | ENE 7 | E 9 | SE 9 | SE 9 | ESE 8 | SE 6 | SE 8 | SE 7 | SE 7 | SE 6 | ESE 7 | SE 6 | SE 6 | ESE 6 |
Wave Graph | |||||||||||||||||||||
39 | 63 | 35 | 15 | 28 | 39 | 27 | 21 | 14 | 138 | 83 | 48 | 552 | 796 | 449 | 254 | 216 | 222 | 162 | 275 | 202 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-off | cross-off | cross | glassy | cross-off | cross-off | cross-off | cross-off | cross-on | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off |
High Tide | 4:28PM1.72m | 4:45AM1.14m | 5:28PM1.83m | 5:45AM1.27m | 6:18PM1.91m | 6:34AM1.41m | 7:02PM1.94m | 7:17AM1.53m | 7:42PM1.92m | 7:58AM1.62m | 8:19PM1.85m | 8:38AM1.67m | 8:53PM1.74m | ||||||||
Low Tide | 11:16PM0.51m | 10:35AM0.33m | 00:07AM0.39m | 11:37AM0.24m | 00:49AM0.29m | 12:29PM0.16m | 1:26AM0.22m | 1:17PM0.12m | 2:01AM0.17m | 2:00PM0.12m | 2:34AM0.16m | 2:42PM0.18m | 3:06AM0.17m | ||||||||
5:56 | — | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — | 5:50 | — | — | 5:48 | — | — | |
— | 5:36 | — | — | 5:36 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:38 | — | |
mm | — | — | — | — | — | — | 2 | — | — | — | — | 7 | 2 | — | — | — | — | 3 | 2 | 1 | — |
Temp °C | 30 | 27 | 20 | 20 | 20 | 18 | 20 | 20 | 19 | 19 | 19 | 17 | 19 | 18 | 18 | 19 | 19 | 18 | 15 | 19 | 18 |
Feels °C | 28 | 25 | 17 | 18 | 18 | 19 | 18 | 17 | 17 | 18 | 17 | 16 | 13 | 12 | 14 | 15 | 15 | 15 | 13 | 16 | 16 |
Swell 1 Height (m) Direction Period (s) | E 10 | E 10 | NE 6 | NE 6 | NE 8 | ENE 8 | NE 7 | ENE 7 | NE 7 | SE 9 | SE 9 | ESE 8 | E 15 | E 15 | E 15 | E 14 | E 14 | SE 13 | SE 13 | E 14 | E 15 |
17 | 17 | 35 | 13 | 28 | 39 | 27 | 21 | 7 | 138 | 83 | 48 | 4 | 4 | 4 | 4 | 4 | 7 | 7 | 4 | 4 | |
Swell 2 Height (m) Direction Period (s) | S 10 | S 10 | E 10 | E 9 | E 9 | SE 5 | E 9 | E 9 | E 9 | E 9 | E 9 | E 8 | — | E 14 | — | E 16 | E 14 | E 14 | E 15 | NE 15 | E 12 |
2 | 2 | 16 | 15 | 15 | 11 | 15 | 7 | 14 | 14 | 14 | 12 | — | 4 | — | 5 | 4 | 4 | 4 | 8 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | NE 8 | SE 10 | E 9 | E 10 | E 7 | E 6 | ENE 6 | NE 6 | E 13 | — | — | — | — | E 17 | — | E 12 | — | — |
— | — | — | 3 | 14 | 15 | 16 | 1 | 3 | 4 | 1 | 14 | — | — | — | — | 5 | — | 3 | — | — | |
Wind waves Height (m) Direction Period (s) | NNE 5 | NNE 6 | SSE 6 | SE 6 | SE 5 | — | SE 4 | SE 4 | SE 6 | — | — | N 3 | SE 6 | SE 8 | SE 7 | SE 7 | SE 6 | ESE 7 | SE 6 | SE 6 | ESE 6 |
39 | 63 | 170 | 67 | 29 | — | 18 | 22 | 82 | — | — | 1 | 552 | 796 | 449 | 254 | 216 | 222 | 162 | 275 | 202 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 142 | 170 | 1 | 33 | 0 | 0 | 307 | 157 | 0 | 6 | 0 | 376 | 714 | 165 | 170 | 34 | 34 | 0 | 33 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Mooloolaba Surf forecast
The above surf forecast table for Mooloolaba provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mooloolaba can be found by selecting the local surf guide option on the grey menu. Our Mooloolaba surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mooloolaba) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mooloolaba may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sunshine Coast? If you are looking for accommodation near Mooloolaba, camping, hotels and holiday cottages in Sunshine Coast, consider staying in Mooloolaba which is 1 km (1 miles) away. Other places in and around Sunshine Coast where you can find information about places to rent, and car hire include Sunshine Coast which is 7 km (4 miles) away, Buderim, Caloundra and Caboolture.










