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Surf Forecasts:

I and Js surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 1 am Thursday 05 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
I and Js surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's I and Js sea temperature is
17.9° C
 (Which is 1.8°C colder than average for this time of year)

Best Forecast Surf Conditions for I and Js this week:

The surf forecast for I and Js over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 05) at 5PM. The primary swell is predicted to be 1.8m and 11s period with a secondary swell of 0.4m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at I and Js in the next 12 days are 4.0m 11s and forecast to arrive on Saturday (Mar 07) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Sunday (Mar 08) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Thu 5th Mar)6ft (1.8m) 11s
Best Surf11PM (Thu 5th Mar)5ft (1.6m) 11s
Most Powerful 8AM (Sat 7th Mar)13ft (4.0m) 11s

Table - best surf conditions forecast for I and Js over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
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Short Range Forecast Light rain (total 2mm), mostly falling on Fri night. Warm (max 20°C on Thu morning, min 15°C on Sat night). Winds increasing (calm on Thu night, near gales from the SE by Sat night).

Days 3-6 Weather Summary Mostly dry. Warm (max 33°C on Tue night, min 15°C on Sun morning). Winds decreasing (strong winds from the SE on Sun night, calm by Tue night).

Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
3
3
4
1
0
0
0
0
0
2
0
1
2
0
0
1
1
2
2
1
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2
SW
1.8
SW
1.5
SW
1.4
SW
1.7
WSW
3
SW
2.5
S
3.5
SSW
2.5
SSW
2.3
SSW
2
SSW
1.6
SSW
1.3
SSW
1.2
SSW
1.1
SSW
0.9
SSW
0.6
SW
0.7
SW
0.8
SW
1
SW
1
SW
Period(s) (?)121111111110121112121212121111111615141312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1094798534415604156719813039201315881216746491372285193163209257335291
Wind
(km/h)
15
NNW
10
NNW
5
NNW
30
NNW
25
NW
35
SSW
35
SE
45
SE
45
SE
25
ESE
40
SE
35
ESE
20
ESE
35
SE
30
ESE
10
SE
10
SE
5
E
10
WSW
15
SSW
20
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		cross-
off		glasscross-
off		crosscross-
on		crosscrosscross-
off		cross-
off		crosscross-
off		cross-
off		crosscross-
off		crosscrossglassononcross-
on
High Tide
/ height (m)
4:35PM
1.49
4:48AM
1.60
5:04PM
1.42
5:16AM
1.51
5:32PM
1.34
5:43AM
1.40
6:00PM
1.23
6:11AM
1.27
6:31PM
1.12
6:43AM
1.14
7:12PM
1.00
7:30AM
1.02
8:40PM
0.90
Low Tide
/ height (m)
10:35AM
0.05
10:38PM
0.10
11:03AM
0.11
11:05PM
0.17
11:30AM
0.19
11:31PM
0.27
11:57AM
0.30
11:58PM
0.38
12:25PM
0.41
12:26AM
0.50
1:00PM
0.53
1:02AM
0.62
2:01PM
0.64
2:28AM
0.73
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Sunrise6:37--6:37--6:37--6:39--6:39--6:41--6:41--
Sunset-7:17--7:16--7:15--7:14--7:13--7:12--7:09-
clear
clear
clear
part cloud
part cloud
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
-----2---------------
Temp. °C202019192019161716182320222724283133272622
Feels °C (?)191921161614886131712192319262932262622
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our I and Js surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for I and Js at:
surf-forecast.com

Information about the I and Js Surf forecast

The above surf forecast table for I and Js provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at I and Js can be found by selecting the local surf guide option on the grey menu. Our I and Js surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (I and Js) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for I and Js may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near I and Js, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 28 km (17 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 40 km (25 miles) away, Robben Island, Stellenbosch and Kayamnandi.

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