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Surf Forecasts:

I and Js surfForecast / Cape Town / South Africa

information circle16 Day Weather and Surf, issued 7 pm Friday 13 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
I and Js surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's I and Js sea temperature is
18.2° C
 (Which is 1.3°C colder than average for this time of year)

Best Forecast Surf Conditions for I and Js this week:

The surf forecast for I and Js over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 17) at 5AM. The primary swell is predicted to be 1.4m and 12s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at I and Js in the next 16 days are 2.5m 13s and forecast to arrive on Friday (Mar 20) at 5AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Sunday (Mar 15) at 2AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 17th Mar)4.5ft (1.4m) 12s
Best Surf 5AM (Tue 17th Mar)4.5ft (1.4m) 12s
Most Powerful 5AM (Fri 20th Mar)8ft (2.5m) 13s

Table - best surf conditions forecast for I and Js over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 23°C on Sun afternoon, min 19°C on Fri night). Winds decreasing (strong winds from the SE on Sat afternoon, light winds from the SE by Sun morning).

Days 3-6 Weather Summary Mostly dry. Warm (max 22°C on Mon night, min 18°C on Tue night). Mainly fresh winds.

Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Fri
20
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
1
0
0
0
0
0
1
0
0
1
3
2
2
3
2
2
3
2
2
2
2
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.1
WSW
1.8
WSW
1.5
WSW
1.1
SW
1
SW
0.9
SW
1.3
SSW
1.6
SSW
1.5
SSW
1.5
SSW
1.5
SSW
1.5
SSW
1.4
SW
1.2
SW
1.4
SW
1.6
SSW
2
SSW
2
SSW
2.5
SW
2.5
SSW
2.2
SSW
Period(s) (?)151313121110131212121111111213131414131110
Wave
Graph
(?)Metric surfscale
Energy kJ (?)184711107223192331735607345955855365534933937007991600149120451832981
Wind
(km/h)
30
SE
40
SE
45
SE
30
ESE
15
SE
30
SE
25
SE
35
SSE
35
SE
25
E
10
NNW
10
WSW
10
NW
5
NNW
10
SSE
15
NNW
25
NNW
35
NNW
15
WSW
15
WSW
15
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscross-
off		crosscrosscross-
off		crosscrosscross-
off		cross-
off		oncrossglasscross-
on		cross-
off		cross-
off		cross-
off		ononon
High Tide
/ height (m)
12:44AM
1.06
12:49PM
1.11
1:20AM
1.21
1:27PM
1.24
1:51AM
1.36
2:01PM
1.36
2:20AM
1.50
2:34PM
1.46
2:50AM
1.61
3:07PM
1.54
3:21AM
1.70
3:41PM
1.58
3:54AM
1.73
4:15PM
1.58
Low Tide
/ height (m)
6:56AM
0.57
7:10PM
0.43
7:32AM
0.43
7:41PM
0.30
8:03AM
0.29
8:10PM
0.19
8:33AM
0.16
8:40PM
0.10
9:05AM
0.05
9:11PM
0.03
9:37AM
-0.03
9:43PM
0.01
10:10AM
-0.05
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Fri
20
Sunrise-6:43--6:45--6:46--6:47--6:47--6:48--6:48-
Sunset--7:06--7:05--7:04--7:01--7:00--7:00--6:58
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
rain showers
part cloud
clear
Rain (mm)
------------------2--
Temp. °C202021212223212121222121202020211920191819
Feels °C (?)181516152121201818192321212120211616141516
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our I and Js surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for I and Js at:
surf-forecast.com

Information about the I and Js Surf forecast

The above surf forecast table for I and Js provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at I and Js can be found by selecting the local surf guide option on the grey menu. Our I and Js surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (I and Js) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for I and Js may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near I and Js, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 28 km (17 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 40 km (25 miles) away, Robben Island, Stellenbosch and Kayamnandi.

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