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Surf Forecasts:

Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 11 am Wednesday 28 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
8.5° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 31) at 3AM. The primary swell is predicted to be 4.0m and 16s period with a secondary swell of 3.5m and 16s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 12 days are 5.0m 18s and forecast to arrive on Friday (Jan 30) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Sat 31st Jan)13ft (4.0m) 16s
Best Surf 3AM (Sat 31st Jan)13ft (4.0m) 16s
Most Powerful 9AM (Fri 30th Jan)16ft (5.0m) 18s

Table - best surf conditions forecast for Freshwater east over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Heavy rain (total 35mm), heaviest during Fri night. Mild temperatures (max 8°C on Wed morning, min 6°C on Fri night). Winds decreasing (strong winds from the SE on Thu afternoon, light winds from the S by Fri morning).

Days 3-6 Weather Summary Moderate rain (total 14mm), heaviest on Sat night. Very mild (max 11°C on Sat night, min 6°C on Sun night). Winds decreasing (strong winds from the SW on Sat night, light winds from the ENE by Sun night).

Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
2
0
2
2
3
0
0
0
0
1
1
2
3
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.5
WSW
3
WSW
3
WSW
2.5
SW
2.2
SW
2.2
SW
5
WSW
4.5
WSW
3.5
WSW
3.5
WSW
4
WSW
3
WSW
2.3
WSW
2.4
WSW
2.1
WSW
1.9
WSW
2
WSW
1.6
WSW
3
WSW
3.5
WSW
3.5
WSW
Period(s) (?)161716141312181716151614141316141414161514
Wave
Graph
(?)Metric surfscale
Energy kJ (?)3416499246782626164813691645111737650952417600365119331815218915381516947435750325225
Wind
(km/h)
30
SE
30
ESE
30
SE
40
SE
40
SE
20
S
15
S
25
ENE
30
NW
30
WSW
20
WSW
50
SW
30
WSW
30
S
40
S
10
NNE
20
N
15
WNW
10
SSW
25
SSE
20
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		ononononcross-
on		cross-
on		cross-
on		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		crosscross-
on		crosscross-
off		offcrosscross-
on		cross-
on
High Tide
/ height (m)
1:35PM
6.03
2:18AM
6.04
3:01PM
6.13
3:38AM
6.37
4:14PM
6.52
4:43AM
6.91
5:12PM
7.01
5:36AM
7.46
6:02PM
7.44
6:22AM
7.91
6:45PM
7.74
7:05AM
8.17
7:26PM
7.86
Low Tide
/ height (m)
7:59PM
2.13
8:45AM
2.04
9:26PM
1.92
10:06AM
1.64
10:36PM
1.48
11:08AM
1.11
11:31PM
0.98
11:59AM
0.62
12:17AM
0.55
12:44PM
0.26
12:59AM
0.28
1:24PM
0.10
1:37AM
0.19
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Sunrise8:03--8:03--8:00--8:00--7:58--7:56--7:54--
Sunset-5:00--5:01--5:02--5:05--5:07--5:08--5:10-
light rain
rain showers
part cloud
part cloud
light rain
rain showers
part cloud
mod rain
heavy rain
part cloud
part cloud
rain showers
part cloud
part cloud
rain showers
cloud
cloud
part cloud
part cloud
part cloud
rain showers
Rain (mm)
31--28-813--9--5-----1
Temp. °C8888888788911998887998
Feels °C (?)110-1-1141154123-2434433
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater east at:
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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