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Surf Forecasts:

Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 pm Sunday 11 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
9.5° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 14) at 12AM. The primary swell is predicted to be 1.5m and 10s period with a secondary swell of 0.9m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 12 days are 2.5m 17s and forecast to arrive on Thursday (Jan 15) at 6PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Sunday (Jan 18) at 3PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)12AM (Wed 14th Jan)5ft (1.5m) 10s
Best Surf 6PM (Thu 15th Jan)8ft (2.5m) 17s
Most Powerful 6PM (Thu 15th Jan)8ft (2.5m) 17s

Table - best surf conditions forecast for Freshwater east over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 6mm), mostly falling on Sun afternoon. Very mild (max 12°C on Sun afternoon, min 6°C on Tue afternoon). Winds decreasing (near gales from the SSW on Sun afternoon, light winds from the WNW by Tue night).

Days 3-6 Weather Summary Moderate rain (total 16mm), heaviest on Wed night. Mild temperatures (max 9°C on Wed afternoon, min 5°C on Fri night). Winds decreasing (strong winds from the SSW on Wed night, calm by Thu morning).

Sun
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
1
0
0
0
1
0
0
0
1
1
2
0
2
1
1
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
3
SW
3.5
SW
3.5
SW
3
SW
2.5
WSW
2.2
WSW
1.7
WSW
1.5
SW
0.7
WSW
1.1
W
1.5
SW
1.7
W
1.4
WSW
2.5
WSW
2.5
WSW
3
WSW
2.5
WSW
2
WSW
1.6
WSW
1.3
WSW
1
WSW
Period(s) (?)91012121111111014131210181616161513121111
Wave
Graph
(?)Metric surfscale
Energy kJ (?)144527143441263816731164705424175421625563116234283263416825851356718394238
Wind
(km/h)
50
S
45
SW
40
SW
35
SW
25
SSW
30
NW
25
NNW
15
NW
20
SW
35
SSW
30
SSW
10
SSE
30
NW
20
SW
25
SSE
15
SE
15
ENE
10
NNE
10
SSE
30
S
45
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off		cross-
off		cross-
off		crosscross-
off		cross-
off		offcross-
off		crosscrosscross-
on		cross-
off		cross-
off		cross-
on		cross-
on		cross-
on		crosscross-
on		cross-
on		cross-
on
High Tide
/ height (m)
12:17AM
5.65
12:47PM
5.61
1:24AM
5.45
1:59PM
5.43
2:37AM
5.46
3:11PM
5.51
3:43AM
5.69
4:11PM
5.78
4:36AM
6.05
4:59PM
6.14
5:20AM
6.46
5:41PM
6.51
5:59AM
6.87
Low Tide
/ height (m)
6:05PM
2.27
6:30AM
2.48
7:08PM
2.54
7:42AM
2.66
8:21PM
2.62
8:58AM
2.60
9:30PM
2.48
10:03AM
2.34
10:27PM
2.17
10:55AM
1.98
11:14PM
1.80
11:38AM
1.59
11:53PM
1.43
Sun
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sunrise--8:21--8:19--8:19--8:18--8:18--8:17--8:15
Sunset4:31--4:32--4:35--4:36--4:37--4:39--4:40--
light rain
part cloud
light rain
rain showers
part cloud
light rain
clear
clear
cloud
light rain
rain showers
light rain
light rain
rain showers
light rain
rain showers
part cloud
cloud
part cloud
cloud
light rain
Rain (mm)
3-11-1---1413322----3
Temp. °C12111110108778999778876889
Feels °C (?)0233420211-1801343343-2
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater east at:
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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