Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 am Friday 30 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
8.4° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jan 30) at 9PM. The primary swell is predicted to be 4.0m and 16s period with a secondary swell of 0.7m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 12 days are 5.5m 18s and forecast to arrive on Friday (Jan 30) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Fri 30th Jan)13ft (4.0m) 16s
Best Surf 9PM (Fri 30th Jan)13ft (4.0m) 16s
Most Powerful12PM (Fri 30th Jan)18ft (5.5m) 18s

Table - best surf conditions forecast for Freshwater east over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Heavy rain (total 28mm), heaviest during Fri afternoon. Mild temperatures (max 9°C on Fri morning, min 6°C on Fri night). Winds decreasing (strong winds from the WNW on Fri night, light winds from the SE by Sun morning).

Days 3-6 Weather Summary Heavy rain (total 24mm), heaviest during Wed afternoon. Mild temperatures (max 9°C on Mon morning, min 7°C on Wed afternoon). Winds decreasing (near gales from the ESE on Mon afternoon, light winds from the SSE by Tue morning).

Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
2
0
3
3
3
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
5
WSW
5
WSW
4.5
WSW
3.5
WSW
4
WSW
3
WSW
2.3
WSW
1.9
WSW
1.7
WSW
1.2
WSW
1
WSW
1.9
ESE
1.3
WSW
2.5
WSW
3
WSW
2.2
WSW
2.5
SW
1.8
SW
2
SW
0.7
WSW
1.5
WSW
Period(s) (?)1817161616141313121514617161514139102118
Wave
Graph
(?)Metric surfscale
Energy kJ (?)176911406799666501707336511838117084765744924393536984376178321145257423891490
Wind
(km/h)
25
SSW
30
E
40
WNW
30
W
20
WSW
15
WSW
10
SW
15
ESE
35
E
40
ESE
55
ESE
50
ESE
15
SSE
20
SSE
35
SSE
35
SSE
30
ESE
40
E
10
S
35
E
25
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
on		offoffcross-
off		cross-
off		cross-
off		onononononcross-
on		cross-
on		cross-
on		cross-
on		ononcross-
on		oncross-
on
High Tide
/ height (m)
4:14PM
6.52
4:43AM
6.91
5:12PM
7.01
5:36AM
7.46
6:02PM
7.44
6:22AM
7.91
6:45PM
7.74
7:05AM
8.17
7:26PM
7.86
7:44AM
8.22
8:04PM
7.81
8:21AM
8.06
8:40PM
7.59
Low Tide
/ height (m)
10:06AM
1.64
10:36PM
1.48
11:08AM
1.11
11:31PM
0.98
11:59AM
0.62
12:17AM
0.55
12:44PM
0.26
12:59AM
0.28
1:24PM
0.10
1:37AM
0.19
2:01PM
0.13
2:13AM
0.28
2:36PM
0.34
2:47AM
0.53
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Sunrise8:00--8:00--7:58--7:56--7:54--7:54--7:52--
Sunset-5:02--5:05--5:07--5:08--5:10--5:12--5:14-
part cloud
heavy rain
heavy rain
cloud
clear
rain showers
cloud
cloud
light rain
light rain
light rain
light rain
cloud
part cloud
rain showers
light rain
light rain
mod rain
part cloud
light rain
part cloud
Rain (mm)
-1312--2--1344--1246-4-
Temp. °C97899988998999898891010
Feels °C (?)3013556411-3-14412-10455
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

The World’s Most Inconsistent Waves
Ben Mondy

The World’s Most Inconsistent Waves

Huntington, Dribbleton, Virginia, Holland and the Superbank! We recently had a look at the world’s most consistent waves. This was based on the combination of swells and wind directed at 7,000 surf spots, as compiled from our data since 2006. Those stats, represented in easy-to-read graphics, are located under each wave’s spot guides, with historical swell and wind breakdowns available by month, season, and year. There is also an offshore filter, which shows how often the swells come with clean

Read more

Read more

Discover more articles and updates in the Greenroom.

submit an eyeball surf report

Quick surf report for Freshwater east:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater east at:
surf-forecast.com

Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest