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Surf Forecasts:

Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 am Sunday 11 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
9.5° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 14) at 12AM. The primary swell is predicted to be 1.4m and 11s period with a secondary swell of 0.9m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 12 days are 3.0m 17s and forecast to arrive on Thursday (Jan 15) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Tuesday (Jan 13) at 9PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)12AM (Wed 14th Jan)4.5ft (1.4m) 11s
Best Surf 3AM (Fri 16th Jan)8ft (2.5m) 16s
Most Powerful 6PM (Thu 15th Jan)10ft (3.0m) 17s

Table - best surf conditions forecast for Freshwater east over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Moderate rain (total 16mm), heaviest on Tue morning. Very mild (max 12°C on Sun afternoon, min 6°C on Tue afternoon). Winds decreasing (near gales from the SSW on Sun afternoon, light winds from the WNW by Tue night).

Days 3-6 Weather Summary Heavy rain (total 29mm), heaviest during Thu night. Very mild (max 10°C on Wed night, min 6°C on Thu night). Winds decreasing (strong winds from the S on Wed afternoon, calm by Thu night).

Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
1
0
1
0
1
0
0
0
0
1
0
0
0
2
0
1
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
3
SSW
3
SW
3.5
SW
3.5
WSW
3
SW
2.5
WSW
2.4
WSW
1.9
WSW
1.4
W
0.7
WSW
2
SW
3
SW
2.5
WSW
3
WSW
2.5
WSW
2.5
WSW
2.5
WSW
2.5
WSW
2
WSW
1.6
WSW
1.2
WSW
Period(s) (?)891012121111111114139101016161515141311
Wave
Graph
(?)Metric surfscale
Energy kJ (?)969144527143171259318551400843457178134614171207183136363196313027381461816343
Wind
(km/h)
50
S
50
S
45
SW
40
SW
35
SW
25
SSW
20
NW
25
NNW
20
WNW
25
SSW
40
S
30
SW
25
WSW
25
WSW
30
S
20
SSE
25
SE
15
NE
20
NNE
15
N
10
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		crosscross-
off		cross-
off		cross-
off		crosscross-
off		cross-
off		offcross-
off		crosscross-
off		cross-
off		cross-
off		cross-
on		cross-
on		oncrosscrosscross-
off		cross-
on
High Tide
/ height (m)
11:46AM
5.98
12:17AM
5.65
12:47PM
5.61
1:24AM
5.45
1:59PM
5.43
2:37AM
5.46
3:11PM
5.51
3:43AM
5.69
4:11PM
5.78
4:36AM
6.05
4:59PM
6.14
5:20AM
6.46
5:41PM
6.51
Low Tide
/ height (m)
6:05PM
2.27
6:30AM
2.48
7:08PM
2.54
7:42AM
2.66
8:21PM
2.62
8:58AM
2.60
9:30PM
2.48
10:03AM
2.34
10:27PM
2.17
10:55AM
1.98
11:14PM
1.80
11:38AM
1.59
11:53PM
1.43
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sunrise8:22--8:21--8:19--8:19--8:18--8:18--8:17--
Sunset-4:31--4:32--4:35--4:36--4:37--4:39--4:40-
light rain
light rain
rain showers
light rain
light rain
rain showers
mod rain
clear
part cloud
part cloud
light rain
light rain
rain showers
rain showers
rain showers
light rain
light rain
light rain
rain showers
clear
part cloud
Rain (mm)
2311117---3521112231--
Temp. °C1112111110108779810888786776
Feels °C (?)3123343021-12221123223
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater east at:
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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