Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 6 pm Saturday 30 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
13.7° C
(Which is 1.6°C warmer than normal for this time of year)

Freshwater east surf forecast from 30 May 2026:

  • Best quality surf: Friday 5 Jun, 1AM (local time) - 7ft (2.1m), 11s period, WSW swell with cross-offshore winds.
  • Most powerful swell: Thursday 4 Jun, 10AM (local time) - 10ft (3.0m), 10s period, WSW swell with 1,678 kJ wave energy.
  • Next surfable swell (1★+): Friday 5 Jun, 1AM (local time) - 7ft (2.1m), 11s period with WSW swell.

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 05) at 1AM. The primary swell is predicted to be 2.1m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 16 days are 3.0m 10s and forecast to arrive on Thursday (Jun 04) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Monday (Jun 01) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 5th Jun)7ft (2.1m) 11s
Best Surf 1AM (Fri 5th Jun)7ft (2.1m) 11s
Most Powerful10AM (Thu 4th Jun)10ft (3.0m) 10s

Table - best surf conditions forecast for Freshwater east over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 16mm), heaviest on Mon night. Very mild (max 15°C on Sat afternoon, min 13°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Wed morning. Very mild (max 15°C on Tue afternoon, min 10°C on Thu night). Winds decreasing (strong winds from the SW on Wed morning, light winds from the WSW by Thu night).

Sat
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WSW
9
1.7
WSW
12
1.8
WSW
12
1.7
WSW
11
1.6
WSW
11
1.2
WSW
11
1
WSW
11
1.5
WSW
7
1.7
WSW
8
1.7
WSW
8
2.1
WSW
9
2.2
SW
10
2.5
WSW
8
3
WSW
9
3
WSW
10
2.5
WSW
11
2.1
WSW
11
1.9
WSW
12
1.2
WSW
12
0.9
WSW
12
1.6
WSW
7
Wave Graph
Metric surfscale
Energy kJ
137
797
843
744
631
313
240
218
348
432
682
863
799
1502
1678
1559
1085
969
447
228
229
Wind (km/h)
15
SW
20
WSW
20
W
20
WSW
15
SW
30
S
25
SSW
15
SW
20
WNW
25
W
20
WSW
40
SW
40
SW
40
WSW
35
WSW
30
WSW
10
WSW
25
NNW
40
W
25
W
20
SSW
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross
High Tide
6:40PM6.96m
6:58AM6.91m
7:16PM7.06m
7:34AM6.95m
7:52PM7.09m
8:10AM6.90m
8:28PM7.04m
8:47AM6.78m
9:05PM6.93m
9:24AM6.61m
9:43PM6.76m
10:03AM6.40m
10:23PM6.58m
10:45AM6.20m
Low Tide
00:52AM1.19m
1:07PM1.18m
1:28AM1.11m
1:42PM1.16m
2:03AM1.12m
2:17PM1.20m
2:39AM1.21m
2:53PM1.31m
3:17AM1.36m
3:30PM1.47m
3:55AM1.56m
4:08PM1.67m
4:37AM1.75m
part cloud
cloud
part cloud
clear
rain showers
light rain
light rain
rain showers
clear
part cloud
part cloud
rain showers
rain showers
clear
clear
part cloud
light rain
light rain
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:05
5:05
5:05
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:24
9:25
9:27
9:28
9:29
9:30
9:30
9:31
1
4
4
7
3
2
1
1
Temp °C
15
14
14
14
14
14
15
14
14
15
13
15
15
13
13
13
12
13
14
13
13
12
11
11
11
11
10
12
11
10
11
9
9
9
6
5
7
8
6
6
7
8
Swell 1
Height (m)
Direction
Period (s)
0.9
WSW
9
1.7
WSW
12
1.8
WSW
12
1.7
WSW
11
1.6
WSW
11
1.2
WSW
11
1
WSW
11
0.7
WSW
10
0.1
SW
13
0.1
SW
13
0.2
WSW
16
0.6
WSW
14
0.9
WSW
13
2.1
WSW
11
1.9
WSW
12
1.2
WSW
12
0.9
WSW
12
0.7
WSW
11
Energy kJ
137
797
843
744
631
313
240
100
7
7
26
145
273
1085
969
447
228
126
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
13
0.3
SW
14
0.3
SW
14
0.3
SW
14
0.1
SW
14
0.1
SW
18
0.1
S
13
0.1
SW
13
0.1
SW
13
Energy kJ
59
33
33
33
7
12
3
7
7
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
15
Energy kJ
34
Wind waves
Height (m)
Direction
Period (s)
1.1
SW
5
1.3
SW
6
1.5
WSW
7
1.7
WSW
8
1.7
WSW
8
2.1
WSW
9
2.2
SW
10
2.5
WSW
8
3
WSW
9
3
WSW
10
2.5
WSW
11
1.2
WSW
6
1.4
WSW
7
1.6
WSW
7
Energy kJ
71
124
218
348
432
682
863
799
1502
1678
1559
112
168
229
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
2
1
2
1
2
1
1
1
1
4
2
2
1
3
1
2
Distance (km)
123
63
119
233
14
79
81
123
130
219
14
354
412
412
339
296
0
411
339
219
123
Best forecast wave conditions in Wales - Pembrokeshire
Rating
(10 max)
1
1
3
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
3
3
2
3
2
2
2
2
1
1
3
3
3
3
1
4
2
2
4
3
Header Global
Rating
(10 max)
7
7
6
5
5
4
5
5
6
4
4
5
5
5
4
5
8
5
5
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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