Freshwater east Surf Break

Lat Long: 51.64° N 4.86° W

Freshwater east Surf Forecast and Surf Report

Issued: 6 pm 26 Aug 2026 (local time)

Forecast update in  hr  min

Today's Freshwater east sea temperature is
18.6°C
2.3° 

Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater east surf forecast from 27 Aug 2026:

  • Best quality surf: Sunday 30 Aug, 1AM (local time) - 8ft (2.4m), 10s period, WSW swell with offshore winds.
  • Most powerful swell: Saturday 29 Aug, 10PM (local time) - 8ft (2.5m), 10s period, WSW swell with 1,373 kJ wave energy.
  • Next surfable swell (1★+): Sunday 30 Aug, 1AM (local time) - 8ft (2.4m), 10s period with WSW swell.

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 30) at 1AM. The primary swell is predicted to be 2.4m and 10s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 16 days are 2.5m 10s and forecast to arrive on Saturday (Aug 29) at 10PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Wednesday (Sep 02) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 30th Aug)8ft (2.4m) 10s
Best Surf 1AM (Sun 30th Aug)8ft (2.4m) 10s
Most Powerful10PM (Sat 29th Aug)8ft (2.5m) 10s

Table - best surf conditions forecast for Freshwater east over the next 16 days.


The Lowdown

G’day, Rusty here. Let’s have a look at what’s on offer at Freshwater east over the next couple of weeks.

Right off the bat, I gotta be straight with you – this stretch of coastline is a very sheltered little corner, and it’s not breaking often. The water’s sitting at 66°, which is much warmer than normal for this time of year, so that’s a bit of a treat if you’re in the water anyway.

The problem is, for the next week or so, the surf is almost non-existent or just poor. From Wednesday 26 August through to Sunday 30 August, we’re looking at tiny waves around 1ft to 6ft, but the quality is rubbish. The combined swell energy is barely registering, with numbers like 25 and 18 most days – that’s weak, weak energy. Winds are mostly onshore or cross-shore, making a mess of things. Even Saturday 29 August afternoon has a clean offshore wind, but the swell’s only 6ft and the period is a short 8 seconds, so it’s not going to offer much in the way of shape.

Monday 31 August morning is the first time things get interesting, but it’s a bit of a red flag. The swell bumps up to 8ft from the WSW with a 10-second period, and the combined energy rockets to 1129 – that’s strong energy. But that’s too big for beginners, and for anyone else, the wind is strong offshore at 19 mph, which could make it a bit tricky to hold your line. The forecast calls it marginal, so if you’re an expert and you can handle the power, it might be worth a look, but it’s not a standout. The afternoon is a bit smaller at 7ft, still clean, but nothing special.

We then have a bit of a lull from Tuesday 1 September through to Wednesday 2 September, with tiny 1ft to 0.7ft waves and glassy conditions on the Wednesday morning – but there’s no surf to speak of.

Thursday 3 September picks up again with a 6ft swell from the WSW, period 8 seconds, and clean conditions. The energy is moderate at 377. This is a decent option for a paddle if you’re not too fussy, but it’s still not a standout.

The best on offer across the whole 16-day window is actually Friday 5 September. Saturday morning and afternoon both have 8ft to 7ft swell from the WSW, period 7-8 seconds, with light winds and clean conditions. The combined energy is 572 and 502 – moderate to strong. That’s a solid pulse of swell, and with the light breeze, it’ll be the cleanest surf of the period. It’s a bit sizey for beginners, but for intermediate and above, that’s your window. The wave direction matches the optimum SW direction, so it should be working well.

After that, Sunday 6 September through to Wednesday 10 September brings more onshore and cross-onshore winds, with smaller, lumpy surf. The swell drops off to 2ft by the 9th, and the energy is weak. The last few days are basically flat.

So, overall, it’s a lean run. The spot is inconsistent and rarely breaks, so this blank run isn’t a huge surprise. The only real standout is Saturday 5 September – that’s the one to keep an eye on. If you’re patient, you might get a session.

Rusty.

Short Range Forecast

Heavy rain (total 30mm), heaviest during Fri morning. Warm (max 22°C on Wed afternoon, min 16°C on Thu night). Winds increasing (calm on Wed afternoon, fresh winds from the SSE by Fri night).

Days 5-7 Weather Summary

Heavy rain (total 29mm), heaviest during Sun afternoon. Very mild (max 19°C on Sat afternoon, min 15°C on Sun night). Mainly strong winds.

Wed
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
31
Tuesday
1
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
2
0
0
1
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
W
8
0.3
W
8
0.6
ESE
4
0.4
SW
7
0.9
SW
6
2.4
SW
7
1.8
WSW
7
1.8
WSW
7
1.6
SW
6
1.7
SW
8
2.4
WSW
10
1.6
WSW
9
2.1
SW
6
2.2
WSW
8
2.5
WSW
10
2.2
WSW
9
2.1
WSW
8
1.6
WSW
7
1.2
WSW
7
0.9
WSW
8
Wave Graph
Metric surfscale
Energy kJ
12
10
11
11
54
535
306
306
184
337
1138
407
328
666
1129
826
481
245
164
99
Wind (km/h)
10
E
15
E
20
ESE
20
SW
20
WSW
25
WSW
20
WSW
20
SW
35
S
30
WNW
20
WNW
25
SSW
40
S
20
W
30
WNW
30
W
35
WSW
25
NW
25
W
10
WNW
Wind State
on
cross-on
on
cross-off
cross-off
cross-off
cross-off
cross-off
cross
off
off
cross
cross
off
off
cross-off
cross-off
off
off
off
High Tide
6:24PM6.81m
6:42AM6.84m
6:58PM7.30m
7:15AM7.26m
7:30PM7.69m
7:47AM7.58m
8:02PM7.94m
8:19AM7.77m
8:35PM8.04m
8:53AM7.81m
9:10PM7.97m
9:28AM7.69m
9:46PM7.71m
Low Tide
00:41AM1.23m
12:53PM1.06m
1:13AM0.81m
1:24PM0.69m
1:44AM0.48m
1:55PM0.42m
2:15AM0.29m
2:27PM0.29m
2:46AM0.24m
2:59PM0.31m
3:18AM0.35m
3:33PM0.48m
3:53AM0.63m
clear
rain showers
light rain
part cloud
thunderstorm
mod rain
clear
mod rain
rain showers
rain showers
clear
thunderstorm
rain showers
rain showers
cloud
light rain
rain showers
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:24
6:24
6:26
6:28
6:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:20
8:17
8:15
8:13
8:10
8:08
8:07
 mm
1
4
3
9
8
5
1
2
17
3
1
5
Temp °C
22
20
19
19
17
17
19
17
18
19
16
17
17
16
16
16
16
16
16
16
Feels °C
22
19
18
17
15
15
17
14
13
15
11
14
14
13
11
10
10
11
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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