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Surf Forecasts:

Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle12 Day Weather and Surf, issued 5 pm Saturday 24 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
8.5° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 31) at 6AM. The primary swell is predicted to be 4.0m and 11s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater east in the next 12 days are 4.5m 17s and forecast to arrive on Wednesday (Jan 28) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Sat 31st Jan)13ft (4.0m) 11s
Best Surf 9AM (Sat 31st Jan)11ft (3.5m) 15s
Most Powerful 6PM (Wed 28th Jan)15ft (4.5m) 17s

Table - best surf conditions forecast for Freshwater east over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Heavy rain (total 34mm), heaviest during Mon afternoon. Mild temperatures (max 9°C on Sat afternoon, min 7°C on Sat night). Winds decreasing (strong winds from the SSE on Sat afternoon, light winds from the E by Tue morning).

Days 3-6 Weather Summary Heavy rain (total 62mm), heaviest during Tue afternoon. Mild temperatures (max 9°C on Thu morning, min 5°C on Tue night). Mainly near gales.

Sat
24
Sunday
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
0
3
4
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.2
WSW
4
WSW
2.1
WSW
3
WSW
2.5
WSW
2.1
WSW
1.2
WSW
2.1
WSW
2.2
WSW
3
WSW
3
WSW
3
SW
4
SW
4
WSW
3
WSW
2.4
WSW
2.5
WSW
4
WSW
4.5
WSW
3.5
WSW
3.5
WSW
Period(s) (?)141514171513121016161717181714131316161515
Wave
Graph
(?)Metric surfscale
Energy kJ (?)20337190172344612825134437481523983684533250649902816534562003196085501039554164836
Wind
(km/h)
45
SSE
35
SW
20
SE
25
ENE
20
ESE
35
SE
40
SE
35
ESE
20
SSE
20
NE
55
W
35
SSE
25
SE
25
SSE
35
SSE
25
S
30
S
20
WSW
25
S
5
SSW
10
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
off		oncross-
on		oncross-
on		cross-
on		oncross-
on		cross-
on		offcross-
on		oncross-
on		cross-
on		crosscross-
on		cross-
off		cross-
on		crosscross-
off
High Tide
/ height (m)
9:58PM
7.03
10:19AM
7.12
10:45PM
6.70
11:10AM
6.69
11:42PM
6.32
12:15PM
6.27
12:54AM
6.04
1:35PM
6.03
2:18AM
6.04
3:01PM
6.13
3:38AM
6.37
4:14PM
6.52
4:43AM
6.91
Low Tide
/ height (m)
3:46PM
0.90
4:02AM
1.11
4:30PM
1.23
4:50AM
1.47
5:23PM
1.62
5:51AM
1.85
6:32PM
1.98
7:12AM
2.11
7:59PM
2.13
8:45AM
2.04
9:26PM
1.92
10:06AM
1.64
10:36PM
1.48
11:08AM
1.11
Sat
24
Sunday
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Sunrise--8:07--8:07--8:06--8:03--8:03--8:00--8:00
Sunset4:52--4:54--4:55--4:58--5:00--5:01--5:02--
light rain
rain showers
light rain
light rain
part cloud
light rain
heavy rain
heavy rain
cloud
heavy rain
rain showers
light rain
mod rain
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
mod rain
cloud
Rain (mm)
4211-11213-191638111112110-
Temp. °C988878899877889989888
Feels °C (?)2-1321-1-1453-20223334225
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Freshwater east at:
surf-forecast.com

Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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