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Freshwater east Surf Forecast
/ Wales – Pembrokeshire (19 surf breaks) /
Freshwater east surfForecast / Wales – Pembrokeshire / UK
12 Day Weather and Surf, issued 12 am Friday 04 Jul 2025 BST
Best Forecast Surf Conditions for Freshwater east this week:
The most powerful waves expected at Freshwater east in the next 12 days are 2.0m 7s and forecast to arrive on Saturday (Jul 05) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 7s period and expected on Monday (Jul 07) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10AM (Sat 5th Jul) | 6.5ft (2.0m) 7s |
Table - best surf conditions forecast for Freshwater east over the next 12 days.
Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tue 15 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 12 | 7 | 7 | 7 | 7 | 7 | 7 | 8 | 7 | 8 | 8 | 8 | 8 | 8 | 7 | 7 | 7 | 7 | 6 | 10 | 9 | 9 | 8 | 4 | 4 | 8 | 8 | 7 | 8 | 8 | 8 | 8 | 8 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 21 | 1 | 3 | 262 | 382 | 339 | 386 | 271 | 240 | 212 | 117 | 97 | 90 | 73 | 71 | 37 | 26 | 14 | 19 | 9 | 4 | 15 | 14 | 6 | 14 | 35 | 19 | 16 | 20 | 101 | 83 | 84 | 52 | 48 | 56 | 72 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | glass | cross- off | cross- off | glass | off | cross- off | glass | cross- off | cross- off | cross- off | cross- off | glass | off | off | cross- off | cross- off | cross- off | cross- off | cross- on | cross- off |
High Tide / height (m) | 1:18AM 5.90 | 1:50PM 5.65 | 2:18AM 5.70 | 2:53PM 5.60 | 3:22AM 5.65 | 3:55PM 5.70 | 4:22AM 5.77 | 4:51PM 5.93 | 5:16AM 6.01 | 5:41PM 6.24 | 6:03AM 6.31 | 6:25PM 6.58 | 6:46AM 6.61 | 7:06PM 6.92 | 7:26AM 6.89 | 7:45PM 7.22 | 8:04AM 7.10 | 8:23PM 7.45 | 8:43AM 7.24 | 9:02PM 7.59 | 9:22AM 7.29 | 9:41PM 7.61 | 10:03AM 7.23 | |||||||||||||
Low Tide / height (m) | 7:39AM 2.28 | 8:04PM 2.44 | 8:38AM 2.40 | 9:08PM 2.47 | 9:41AM 2.38 | 10:11PM 2.36 | 10:39AM 2.22 | 11:08PM 2.12 | 11:31AM 1.97 | 11:57PM 1.82 | 12:17PM 1.67 | 12:41AM 1.50 | 12:58PM 1.37 | 1:22AM 1.21 | 1:37PM 1.11 | 2:01AM 0.97 | 2:15PM 0.91 | 2:39AM 0.80 | 2:52PM 0.79 | 3:17AM 0.72 | 3:29PM 0.77 | 3:56AM 0.73 | 4:09PM 0.85 | |||||||||||||
Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tue 15 | |||||||||||||||||||||||||
| Sunrise | - | 5:07 | - | - | 5:07 | - | - | 5:09 | - | - | 5:09 | - | - | 5:11 | - | - | 5:11 | - | - | 5:13 | - | - | 5:13 | - | - | 5:15 | - | - | 5:16 | - | - | 5:16 | - | - | 5:18 | - |
| Sunset | - | - | 9:38 | - | - | 9:38 | - | - | 9:37 | - | - | 9:37 | - | - | 9:37 | - | - | 9:36 | - | - | 9:35 | - | - | 9:35 | - | - | 9:34 | - | - | 9:32 | - | - | 9:31 | - | - | 9:30 |
 |  | |  |  |  | | | | |  | |  | | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | 3 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | - | - | - | - | - | - | - | - |
| Temp. °C | 16 | 16 | 16 | 16 | 17 | 17 | 16 | 15 | 16 | 15 | 15 | 17 | 15 | 16 | 16 | 16 | 18 | 19 | 18 | 19 | 20 | 18 | 19 | 19 | 17 | 18 | 19 | 17 | 17 | 17 | 16 | 17 | 17 | 16 | 18 | 18 |
| Feels °C (?) | 14 | 12 | 11 | 11 | 14 | 13 | 13 | 9 | 12 | 11 | 7 | 12 | 13 | 13 | 13 | 16 | 17 | 18 | 17 | 18 | 18 | 16 | 17 | 17 | 17 | 17 | 18 | 16 | 13 | 12 | 13 | 14 | 15 | 15 | 17 | 17 |
Short Range Forecast: Light rain (total 4mm), mostly falling on Fri night. Very mild (max 17°C on Sat morning, min 14°C on Sat night). Mainly fresh winds. | Days 3-6 Weather Summary Mostly dry. Very mild (max 19°C on Wed afternoon, min 13°C on Sun night). Winds decreasing (strong winds from the NNW on Mon morning, calm by Tue night). | Days 6-9 Weather Summary Mostly dry. Warm (max 20°C on Thu afternoon, min 15°C on Fri night). Wind will be generally light. | Long Range Forecast: Light rain (total 2mm), mostly falling on Sat night. Very mild (max 18°C on Tue morning, min 15°C on Sun night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater east surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater east Surf forecast
The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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