Freshwater east surfForecast / Wales – Pembrokeshire / UK

information circle16 Day Weather and Surf, issued 6 am Saturday 16 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Freshwater east surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Freshwater east sea temperature is
11.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Freshwater east this week:

The surf forecast for Freshwater east over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 21) at 1AM. The primary swell is predicted to be 2.1m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Freshwater east in the next 16 days are 2.5m 13s and forecast to arrive on Wednesday (May 20) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Tuesday (May 19) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Thu 21st May)7ft (2.1m) 12s
Best Surf 1AM (Thu 21st May)7ft (2.1m) 12s
Most Powerful 1PM (Wed 20th May)8ft (2.5m) 13s

Table - best surf conditions forecast for Freshwater east over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 15mm), heaviest on Mon night. Very mild (max 13°C on Mon night, min 9°C on Sat night). Winds increasing (light winds from the WNW on Sun night, strong winds from the SSE by Mon night).

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Tue morning. Very mild (max 15°C on Thu afternoon, min 12°C on Tue morning). Winds decreasing (strong winds from the SW on Tue night, light winds from the SSW by Thu afternoon).

Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
Thursday
21
Friday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
9
0.2
W
9
1.3
WSW
7
1.3
W
6
0.1
S
12
1.6
WSW
7
1.3
WSW
7
1
WSW
7
0.1
SW
19
1.8
SW
7
2.2
SW
8
2.4
WSW
8
2.3
SW
10
2.4
WSW
13
2.1
WSW
12
1.7
WSW
11
1.7
WSW
10
1.8
WSW
11
1.7
WSW
10
1.6
WSW
10
1.7
WSW
10
Wave Graph
Metric surfscale
Energy kJ
7
7
152
143
3
219
149
96
15
305
516
787
998
1834
1180
700
570
732
554
500
511
Wind (km/h)
10
WSW
15
WSW
30
NW
25
W
30
WSW
20
W
10
SSW
25
S
40
SSE
35
SW
40
SW
40
SW
35
WSW
30
WSW
15
SSW
15
S
15
SSW
15
SSE
20
SSE
15
SW
10
W
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-off
cross-off
High Tide
6:44PM7.97m
7:06AM8.09m
7:29PM8.17m
7:53AM8.12m
8:15PM8.17m
8:40AM7.93m
9:02PM7.97m
9:29AM7.56m
9:53PM7.62m
10:22AM7.08m
10:47PM7.18m
11:19AM6.58m
11:47PM6.73m
Low Tide
12:34PM0.25m
00:56AM0.16m
1:18PM0.10m
1:42AM0.02m
2:03PM0.13m
2:29AM0.09m
2:50PM0.35m
3:18AM0.36m
3:39PM0.71m
4:12AM0.76m
4:33PM1.16m
5:11AM1.23m
5:33PM1.60m
light rain
rain showers
part cloud
cloud
light rain
rain showers
part cloud
cloud
rain showers
rain showers
part cloud
light rain
cloud
part cloud
part cloud
cloud
cloud
cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:24
5:22
5:22
5:20
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:06
9:07
9:08
9:09
9:10
9:13
9:14
1
1
2
4
7
2
2
Temp °C
11
11
11
11
10
9
11
12
13
13
13
13
13
13
13
14
15
15
14
15
13
9
8
6
4
4
3
7
7
9
6
6
6
7
8
10
11
13
14
10
13
11
Swell 1
Height (m)
Direction
Period (s)
0.2
W
9
0.2
W
9
0.2
W
13
0.4
WSW
12
0.1
S
12
0.5
W
11
1.3
WSW
7
0.4
WSW
10
0.1
W
10
0.1
W
15
0.1
W
14
0.3
WSW
16
1.3
WSW
14
2.1
WSW
12
1.7
WSW
11
1.7
WSW
10
1.8
WSW
11
1.7
WSW
10
1.6
WSW
10
1.7
WSW
10
Energy kJ
6
6
14
50
3
63
149
34
2
4
4
53
572
1180
700
570
732
554
500
511
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
W
7
0.1
SW
13
0.1
SW
12
0.1
S
12
0.4
WSW
11
0.1
SW
19
0.1
S
19
0.1
SW
18
0.2
W
13
0.1
SW
14
0.1
SW
16
Energy kJ
7
1
7
6
3
40
15
7
12
14
8
10
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
SW
14
Energy kJ
7
8
Wind waves
Height (m)
Direction
Period (s)
0.5
W
5
0.9
WSW
5
1.3
WSW
7
1.3
W
6
1.6
W
6
1.6
WSW
7
1
WSW
7
1.7
SSW
6
1.8
SW
7
2.2
SW
8
2.4
WSW
8
2.3
SW
10
2.4
WSW
13
0.4
SE
3
Energy kJ
13
32
152
143
169
219
96
215
305
516
787
998
1834
4
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
3
1
1
2
1
2
3
1
1
2
Distance (km)
339
394
366
333
403
86
40
108
108
403
419
395
163
163
0
40
51
39
40
51
6
Best forecast wave conditions in Wales - Pembrokeshire
Rating
(10 max)
1
2
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
3
3
3
4
3
3
3
2
2
1
2
1
4
4
3
2
3
3
2
3
Header Global
Rating
(10 max)
5
5
5
6
7
4
7
4
4
4
4
7
4
9
9
9
9
9
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater east Surf forecast

The above surf forecast table for Freshwater east provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater east can be found by selecting the local surf guide option on the grey menu. Our Freshwater east surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater east) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater east may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater east, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Pembroke which is 5 km (3 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Milford Haven which is 12 km (7 miles) away, Fishguard, Carmarthen and Aberporth.

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