Fish Hoek surfForecast / Cape Town / South Africa

information circle16 Day Weather and Surf, issued 7 pm Monday 06 Apr 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Today's Fish Hoek sea temperature is
19.7° C
(Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Fish Hoek this week:

The surf forecast for Fish Hoek over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Apr 08) at 11AM. The primary swell is predicted to be 1.1m and 13s period with a secondary swell of 0.9m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fish Hoek in the next 16 days are 2.4m 13s and forecast to arrive on Tuesday (Apr 07) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Friday (Apr 10) at 8AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 8th Apr)3.5ft (1.1m) 13s
Best Surf11AM (Wed 8th Apr)3.5ft (1.1m) 13s
Most Powerful 2AM (Tue 7th Apr)8ft (2.4m) 13s

Table - best surf conditions forecast for Fish Hoek over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 26°C on Wed afternoon, min 15°C on Mon night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 25°C on Thu night, min 17°C on Sat night). Wind will be generally light.

Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
Mon
13
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
2
0
0
3
1
0
0
0
3
2
2
3
0
0
0
0
0
0
0
2
Swell
Height Map
Wave Height (m) & direction (?)
2.4
SSW
2.1
SSW
1.6
SSW
1.5
SSW
1.1
S
1.1
SW
1
SW
1
SW
0.8
SW
1.5
SW
1.4
SW
1.3
SW
1.3
SW
1.3
SW
1.3
SW
1.2
SW
1
SW
0.8
SW
1.1
SE
0.6
SW
0.6
SW
Period(s) (?)13121313131211121615141314131312121171017
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1901135488068842133524125931092479163764761859141626817711689232
Wind
(km/h)
25
SE
15
SE
25
SSE
15
SE
0
SW
10
S
10
SSE
15
SSE
15
SSE
10
N
20
NW
10
W
15
SW
15
SSE
20
SSE
15
SE
15
SSE
25
SSE
10
ESE
5
E
5
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
oncross-
on
onglasscrosscross-
on
cross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
ononcross-
off
High Tide
/ height (m)
5:39AM
1.26
6:05PM
1.15
6:13AM
1.14
6:48PM
1.05
7:00AM
1.03
8:07PM
0.97
8:36AM
0.95
10:20PM
0.98
10:47AM
0.98
11:41PM
1.09
Low Tide
/ height (m)
11:30PM
0.39
11:52AM
0.38
12:01AM
0.50
12:29PM
0.49
12:43AM
0.61
1:25PM
0.59
2:08AM
0.70
3:22PM
0.63
4:48AM
0.68
5:15PM
0.57
Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
Mon
13
Sunrise-7:01--7:03--7:03--7:03--7:05--7:05--7:07-
Sunset--6:32--6:31--6:30--6:30--6:28--6:27--6:25
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C171720192426212122252222201919181819182023
Feels °C (?)131517162324212020232021211917151616162023
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fish Hoek Surf forecast

The above surf forecast table for Fish Hoek provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fish Hoek can be found by selecting the local surf guide option on the grey menu. Our Fish Hoek surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fish Hoek) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fish Hoek may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Fish Hoek, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 22 km (14 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 31 km (19 miles) away, Robben Island, Stellenbosch and Kayamnandi.

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