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Surf Forecasts:

Fish Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 7 pm Friday 13 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Today's Fish Hoek sea temperature is
18.3° C
 (Which is 1.2°C colder than average for this time of year)

How big are the waves at Fish Hoek today?

The current surf forecast for Fish Hoek at 3AM is: 1.3m 15s primary swell from a West-southwest direction and 0.3m 13s secondary swell from a South-southeast direction, 1.0m 5s secondary swell from a South-southeast direction (forecast issued at 07:00pm March 13). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (14 Mar)4ft (1.2m)14s
Afternoon (14 Mar)3.5ft (1.0m)13s
Evening (14 Mar)3ft (0.9m)12s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Friday
13
Saturday
14
Sunday
15
Monday
16
5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1
SW
1.2
SW
1.4
SW
1.4
SW
1.3
WSW
1.2
SW
1.1
SW
1
SW
1
SW
0.9
SW
0.8
SW
0.6
SW
1.3
SSE
1.2
SSE
1.1
SSE
1.1
SSE
1.3
SSE
1.4
SE
0.9
SW
0.9
SSW
1
SSW
1
SSW
1
SSW
1
SSW
Period(s) (?)161616151414141313121212777766131312121212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)496729894784701606418342331223182114162132105107115157249249309299294294
Wind
(km/h)
20
SSE
25
SSE
25
SSE
25
SSE
25
SSE
35
SSE
35
SSE
35
SSE
40
SSE
35
SE
25
SE
20
SE
15
SE
10
SE
15
SSE
15
SSE
25
SSE
25
SSE
25
SE
15
SE
20
SSE
15
SE
25
SSE
30
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		onononcross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		oncross-
on		cross-
on		cross-
on		cross-
on
High Tide
/ height (m)
12:44AM
1.06
12:49PM
1.11
1:21AM
1.21
1:27PM
1.24
1:51AM
1.36
Low Tide
/ height (m)
6:29PM
0.56
6:56AM
0.57
7:10PM
0.43
7:32AM
0.43
7:41PM
0.30
8:03AM
0.29
Friday
13
Saturday
14
Sunday
15
Monday
16
Sunrise-----6:43-------6:45-------6:45--
Sunset7:07-------7:06-------7:05-------
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
cloud
cloud
Rain (mm)
------------------------
Temp. °C222020191919202121212120202023242220212120212121
Feels °C (?)211918171715161616171919202023232118202120221919
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Fish Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Fish Hoek at:
surf-forecast.com

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