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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 am Thursday 07 May 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
17.8° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today?
The current surf forecast for Fish Hoek at 4AM is: 1.8m 11s primary swell from a South-southeast direction and 0.5m 13s secondary swell from a Southwest direction (forecast issued at 01:00am May 07). The wind direction is predicted to be cross-onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (07 May) | 7.5ft (2.3m) | 12s |
| Afternoon (07 May) | 4.5ft (1.3m) | 9s |
| Evening (07 May) | 4.5ft (1.3m) | 9s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 12mm), heaviest on Sat night. Very mild (max 17°C on Thu afternoon, min 14°C on Fri morning). Winds increasing (calm on Fri night, near gales from the NW by Sat night). | ||||||||||||||||||||||||
Thursday 7 | Friday 8 | Saturday 9 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
SSE 11 | SSE 11 | SE 12 | SSE 9 | SE 13 | SSE 12 | SE 13 | SE 12 | SE 13 | SW 17 | SW 16 | WSW 16 | WSW 16 | WSW 15 | SW 15 | SW 14 | SSE 14 | SSE 14 | SSE 13 | SW 14 | SSE 13 | SSE 13 | SSE 12 | SW 13 | |
783 | 692 | 1427 | 311 | 264 | 314 | 258 | 227 | 238 | 434 | 515 | 853 | 832 | 750 | 623 | 614 | 606 | 537 | 440 | 440 | 414 | 335 | 320 | 299 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | glassy | glassy | off | cross-off | cross-off | cross-off | cross-off | cross-off | |
High Tide | 6:01AM1.16m | 6:43PM1.12m | 6:50AM1.07m | 7:48PM1.08m | 8:03AM1.01m | 9:09PM1.09m | ||||||||||||||||||
Low Tide | 11:55PM0.49m | 12:18PM0.43m | 00:45AM0.57m | 1:10PM0.50m | 1:58AM0.62m | 2:22PM0.54m | ||||||||||||||||||
 | |  | | | | |  |  | |  | | | | | | | | | |  | | | | |
 | — | 7:24 | — | — | — | — | — | — | — | 7:26 | — | — | — | — | — | — | — | 7:26 | — | — | — | — | — | — |
 | — | — | — | — | — | 5:59 | — | — | — | — | — | — | — | 5:59 | — | — | — | — | — | — | — | 5:58 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 16 | 15 | 15 | 16 | 17 | 16 | 16 | 15 | 15 | 15 | 14 | 16 | 17 | 16 | 16 | 15 | 15 | 15 | 14 | 16 | 17 | 16 | 16 | 15 |
12 | 12 | 12 | 12 | 13 | 12 | 12 | 12 | 11 | 11 | 10 | 13 | 13 | 12 | 13 | 13 | 15 | 14 | 12 | 14 | 13 | 11 | 10 | 8 | |
Swell 1 Height (m) Direction Period (s) | SSE 11 | SSE 11 | SSE 11 | SE 13 | SE 13 | SSE 12 | SE 13 | SSE 9 | SSE 9 | SSE 12 | SW 16 | SSE 12 | WSW 16 | WSW 15 | SW 15 | SW 14 | SSE 14 | SSE 14 | SSE 13 | SSE 13 | SSE 13 | SSE 13 | SSE 12 | SW 13 |
 kJ | 783 | 692 | 619 | 238 | 238 | 314 | 249 | 227 | 238 | 268 | 515 | 628 | 832 | 750 | 623 | 614 | 585 | 537 | 440 | 427 | 414 | 335 | 320 | 299 |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 12 | SW 15 | SW 14 | SW 13 | SW 13 | SE 12 | SE 13 | SW 17 | SSE 12 | WSW 16 | SSE 17 | SSE 16 | SSE 13 | SSE 12 | SW 14 | SW 14 | WSW 13 | SW 14 | SW 14 | SW 14 | SW 13 | SSE 12 |
| kJ | 136 | 80 | 73 | 171 | 206 | 183 | 172 | 227 | 234 | 434 | 273 | 853 | 59 | 90 | 454 | 383 | 606 | 521 | 304 | 440 | 390 | 313 | 299 | 230 |
Swell 3 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | SW 21 | WSW 20 | SW 20 | SW 19 | SW 13 | SW 13 | SW 13 | WSW 13 | S 18 | SSE 18 | SSE 16 | SSE 16 | S 15 | SSE 15 | — | SW 15 | SW 14 | — | — | — | — |
| kJ | 42 | 66 | 79 | 18 | 39 | 60 | 94 | 170 | 170 | 170 | 147 | 25 | 60 | 52 | 83 | 116 | 142 | — | 176 | 297 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | SE 12 | SSE 9 | SSE 9 | SSE 8 | SSE 9 | — | — | SSE 9 | SSE 10 | — | SSE 12 | SSE 12 | SSE 9 | — | — | — | — | — | — | NW 3 | NW 4 | NW 4 |
| kJ | — | — | 1427 | 311 | 264 | 217 | 258 | — | — | 193 | 201 | — | 551 | 543 | 80 | — | — | — | — | — | — | 2 | 8 | 34 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 25 | 9 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 0 | 0 | 0 | 0 | 1 | 1 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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