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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Thursday 28 May 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
16.7° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today (28 May):
- Morning surf: Morning surf (28 May, local time) - 10ft (3.0m), 16s period with SW swell.
- Afternoon surf: Afternoon surf (28 May, local time) - 10ft (3.0m), 16s period with SW swell.
- Evening surf: Evening surf (28 May, local time) - 8ft (2.5m), 15s period with SW swell.
The current surf forecast for Fish Hoek at 3PM is: 3.0m 16s primary swell from a Southwest direction (forecast issued at 07:00am May 28). The wind direction is predicted to be cross-offshore and the swell rating is 4.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (28 May) | 10ft (3.0m) | 16s |
| Afternoon (28 May) | 10ft (3.0m) | 16s |
| Evening (28 May) | 8ft (2.5m) | 15s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 17°C on Thu afternoon, min 15°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||||||
Thursday 28 | Friday 29 | Saturday 30 | Sun 31 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 16 | SW 16 | SW 15 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | |
3039 | 3631 | 3729 | 3778 | 3729 | 3152 | 2754 | 2717 | 2391 | 2061 | 1712 | 1663 | 1408 | 1299 | 1179 | 976 | 891 | 700 | 599 | 471 | 367 | 361 | 367 | 386 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | off | cross-off | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 1:45PM1.26m | 1:47AM1.37m | 2:19PM1.31m | 2:22AM1.39m | 2:52PM1.33m | |||||||||||||||||||
Low Tide | 7:39AM0.25m | 7:45PM0.37m | 8:12AM0.22m | 8:20PM0.34m | 8:44AM0.20m | 8:54PM0.32m | ||||||||||||||||||
 |  |  | | |  | | | | |  | | | | | | | | | | | | | | |
 | 7:39 | — | — | — | — | — | — | — | 7:41 | — | — | — | — | — | — | — | 7:41 | — | — | — | — | — | — | 7:41 |
 | — | — | — | — | 5:45 | — | — | — | — | — | — | — | 5:45 | — | — | — | — | — | — | — | 5:45 | — | — | 5:45 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 16 | 15 | 16 | 17 | 17 | 16 | 16 | 15 | 15 | 15 | 15 | 16 | 16 | 16 | 16 | 16 | 15 | 15 | 16 | 16 | 16 | 15 | 15 | 15 |
15 | 14 | 15 | 16 | 16 | 13 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 15 | 16 | 15 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | |
Swell 1 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 |
 kJ | 3039 | 3631 | 3729 | 3778 | 3729 | 3152 | 2754 | 2717 | 2391 | 2061 | 1712 | 1663 | 1408 | 1299 | 1179 | 976 | 891 | 700 | 599 | 471 | 367 | 361 | 367 | 386 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | ESE 6 | — | SE 6 | — | ESE 6 | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | — | 5 | — | 4 | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SE 6 | SE 6 | SE 6 | SE 6 | SE 3 | SSE 3 | SSE 4 | SE 4 | SSE 4 | SE 4 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 8 | 9 | 9 | 1 | 2 | 4 | 5 | 6 | 13 | 14 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 10 | 9 | 9 | 10 | 10 | 8 | 8 | 10 | 8 | 8 | 8 | 10 | 8 | 8 | 15 | 8 | 8 | 8 | 8 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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