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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 pm Thursday 21 May 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
16.4° C
(Which is slightly cooler than normal)How big are the waves at Fish Hoek today?
The current surf forecast for Fish Hoek at 7PM is: 0.3m 20s primary swell from a Southwest direction and 0.5m 7s secondary swell from a South-southeast direction, 0.4m 12s secondary swell from a Southwest direction (forecast issued at 01:00pm May 21). An open ocean swell of 0.4m 3s is not directed at the surf break. The wind direction is predicted to be offshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (21 May) | 2.5ft (0.8m) | 8s |
| Afternoon (21 May) | 1.5ft (0.4m) | 12s |
| Evening (21 May) | 1.5ft (0.4m) | 19s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Thu afternoon, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||||||||
Thu 21 | Friday 22 | Saturday 23 | Sun 24 | |||||||||||||||||||||
11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSE 8 | SW 12 | SW 12 | SW 20 | SW 19 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | |
60 | 53 | 51 | 60 | 94 | 157 | 155 | 150 | 214 | 264 | 361 | 335 | 301 | 350 | 341 | 398 | 202 | 269 | 289 | 297 | 520 | 281 | 350 | 345 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | off | off | cross-off | off | cross-off | off | glassy | glassy | cross | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 7:12PM1.32m | 7:37AM1.17m | 8:23PM1.27m | 8:56AM1.09m | 9:38PM1.25m | |||||||||||||||||||
Low Tide | 12:48PM0.29m | 1:33AM0.40m | 1:52PM0.39m | 2:54AM0.45m | 3:06PM0.45m | 4:17AM0.45m | ||||||||||||||||||
 | | |  | |  |  |  |  | | | | | | | | | | | | | | | | |
 | — | — | — | — | — | — | 7:35 | — | — | — | — | — | — | — | 7:37 | — | — | — | — | — | — | — | 7:37 | — |
 | — | — | 5:49 | — | — | — | — | — | — | — | 5:49 | — | — | — | — | — | — | — | 5:47 | — | — | — | — | 5:47 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 18 | 17 | 16 | 16 | 16 | 15 | 16 | 17 | 18 | 17 | 16 | 16 | 16 | 16 | 16 | 17 | 18 | 17 | 17 | 16 | 16 | 16 | 16 |
15 | 16 | 15 | 15 | 16 | 16 | 14 | 16 | 18 | 19 | 16 | 15 | 15 | 16 | 16 | 16 | 16 | 17 | 15 | 16 | 15 | 15 | 15 | 15 | |
Swell 1 Height (m) Direction Period (s) | SSE 8 | SSE 7 | SW 12 | SSE 7 | SW 12 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 |
 kJ | 50 | 43 | 51 | 30 | 48 | 157 | 155 | 150 | 214 | 264 | 361 | 335 | 301 | 350 | 341 | 398 | 202 | 269 | 289 | 297 | 520 | 281 | 350 | 345 |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 12 | S 6 | SW 12 | SSE 7 | SW 11 | SW 11 | SW 11 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | SSE 6 | SW 9 | SW 8 | SW 8 | SW 8 | SSE 13 | SW 7 | SW 18 | SW 17 |
| kJ | 60 | 53 | 20 | 50 | 17 | 61 | 43 | 57 | 18 | 25 | 34 | 35 | 26 | 26 | 18 | 12 | 73 | 63 | 64 | 51 | 17 | 18 | 111 | 104 |
Swell 3 Height (m) Direction Period (s) | SSE 11 | SSE 11 | SE 8 | SW 20 | SW 19 | SSE 7 | S 6 | S 6 | SW 11 | SW 10 | S 10 | S 10 | S 10 | S 9 | S 9 | S 9 | SSE 6 | SSE 6 | S 14 | SW 20 | SE 13 | SW 19 | SSE 12 | SSE 12 |
| kJ | 23 | 11 | 10 | 60 | 94 | 15 | 21 | 13 | 55 | 54 | 8 | 7 | 7 | 2 | 7 | 2 | 7 | 7 | 4 | 15 | 7 | 56 | 15 | 15 |
Wind waves Height (m) Direction Period (s) | — | NW 3 | NW 3 | NW 3 | WNW 3 | NW 3 | NW 3 | NW 3 | — | — | — | — | — | — | — | — | — | — | SE 6 | SE 6 | SE 6 | SE 6 | SSE 6 | SE 5 |
| kJ | — | 1 | 3 | 3 | 1 | 1 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | 9 | 9 | 9 | 8 | 3 | 4 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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