Fish Hoek Surf Break

Fish Hoek 48 hour detailed Surf Forecast

Lat Long: 34.13° S 18.44° E

Issued: 1 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Fish Hoek sea temperature is
15.3° C

Normal for this time of year


How big are the waves at Fish Hoek today (07 Jul):

  • Morning surf: Morning surf (07 Jul, local time) - 5ft (1.5m), 12s period with SW swell.
  • Afternoon surf: Afternoon surf (07 Jul, local time) - 5ft (1.6m), 12s period with SW swell.
  • Evening surf: Evening surf (07 Jul, local time) - 5ft (1.6m), 13s period with SW swell.

The current surf forecast for Fish Hoek at 4AM is: 1.5m 12s primary swell from a Southwest direction and 0.1m 11s secondary swell from a Southeast direction (forecast issued at 01:00am July 07). The wind direction is predicted to be cross-offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (07 Jul)5ft (1.5m)12s
Afternoon (07 Jul)5ft (1.6m)12s
Evening (07 Jul)5ft (1.6m)13s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 18°C on Tue afternoon, min 12°C on Wed night). Winds increasing (calm on Wed morning, fresh winds from the SSE by Thu afternoon).

Tuesday
7
Wednesday
8
Thursday
9
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
3
2
3
3
3
3
3
3
3
3
3
2
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SW
12
1.5
SW
12
1.5
SW
12
1.6
SW
12
1.6
SW
12
1.6
SW
13
1.6
SW
13
1.7
SW
13
1.7
SW
13
1.6
SW
13
1.6
SW
13
1.5
SW
13
1.5
SW
13
1.8
SW
16
1.9
SW
16
2
SSW
15
2
SSW
15
2.1
SSW
14
2.1
SSW
14
2.1
SSW
14
2.1
SSW
13
2
SSW
13
1.8
SSW
13
2.1
SSW
13
Wave Graph
Metric surfscale
Energy kJ
614
635
614
666
724
865
892
969
969
865
838
688
744
1685
1822
1857
1737
1724
1797
1603
1556
1306
1134
1534
Wind (km/h)
10
NW
10
N
10
N
10
NNW
10
WNW
10
WNW
5
W
5
WSW
5
WNW
10
WSW
5
NW
5
WNW
10
SSW
25
SSE
20
SSE
25
SSE
30
SSE
30
SSE
30
SSE
30
SE
30
SSE
30
SSE
30
SE
30
SE
Wind State
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
glassy
glassy
cross-off
glassy
glassy
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
7:51AM1.14m
8:20PM1.31m
8:59AM1.10m
9:26PM1.29m
10:19AM1.10m
10:42PM1.29m
Low Tide
1:48AM0.39m
1:48PM0.40m
2:50AM0.40m
2:52PM0.46m
4:04AM0.39m
4:11PM0.49m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:50
5:51
 mm
Temp °C
16
15
15
16
18
17
16
16
15
15
15
16
17
15
14
13
13
12
12
12
13
13
13
12
Feels °C
15
14
14
15
17
16
16
17
15
15
15
16
16
11
11
9
8
6
6
6
7
7
7
7
Swell 1
Height (m)
Direction
Period (s)
1.5
SW
12
1.5
SW
12
1.5
SW
12
1.6
SW
12
1.6
SW
12
1.6
SW
13
1.6
SW
13
1.7
SW
13
1.7
SW
13
1.6
SW
13
1.6
SW
13
1.5
SW
13
1.5
SW
13
1.8
SW
16
1.9
SW
16
2
SSW
15
2
SSW
15
2.1
SSW
14
2.1
SSW
14
2.1
SSW
14
2.1
SSW
13
2
SSW
13
1.8
SSW
13
2.1
SSW
13
Energy kJ
614
635
614
666
724
865
892
969
969
865
838
688
744
1685
1822
1857
1737
1724
1797
1603
1556
1306
1134
1534
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
SW
22
0.2
SSW
22
0.3
SW
21
0.4
SW
20
0.4
SW
20
0.6
SW
18
0.7
SW
18
0.9
SW
17
0.9
SW
16
1.3
SW
16
0.1
SE
10
0.4
SSW
11
0.4
S
11
Energy kJ
5
5
4
4
18
45
67
99
136
260
323
439
454
813
4
42
39
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
11
0.4
SE
11
0.1
S
24
0.1
SW
23
0.1
SE
10
0.1
SE
10
0.1
SE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.1
SE
10
0.1
SE
10
0.1
SE
10
Energy kJ
30
29
11
21
4
4
4
10
10
10
10
10
4
4
4
Wind waves
Height (m)
Direction
Period (s)
0.7
SSE
4
0.9
SE
5
0.6
ESE
4
Energy kJ
14
32
9
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
3
3
3
3
3
3
3
3
3
3
4
5
5
5
5
5
5
4
4
4
4
Distance (km)
0
0
0
0
0
0
0
0
0
0
0
0
3
9
9
25
25
25
25
25
39
318
25
25
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
4
4
5
5
5
5
5
5
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
4
4
5
5
5
5
6
5
4
4
6
5
Header Global
Rating
(10 max)
8
7
6
5
5
7
7
9
9
9
8
7
7
8
9
9
8
7
6
6
6
6
6
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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