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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Thursday 14 May 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
17.1° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today?
The current surf forecast for Fish Hoek at 2PM is: 1.8m 11s primary swell from a Southwest direction and 0.3m 18s secondary swell from a Southwest direction (forecast issued at 07:00am May 14). The wind direction is predicted to be cross-offshore and the swell rating is 3.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 May) | 6.5ft (2.0m) | 11s |
| Afternoon (14 May) | 6ft (1.8m) | 11s |
| Evening (14 May) | 4.5ft (1.3m) | 11s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Sat afternoon, min 13°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sun 17 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSW 12 | SSW 12 | SW 11 | SW 11 | SSW 11 | SSW 11 | SSW 11 | S 15 | S 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 13 | SW 13 | WSW 13 | |
1332 | 1154 | 944 | 785 | 444 | 394 | 359 | 441 | 703 | 1644 | 1835 | 1770 | 1325 | 1273 | 1147 | 961 | 846 | 757 | 558 | 486 | 456 | 382 | 382 | 290 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | glassy | glassy | cross | cross | cross-on | cross-on | cross-on | on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 1:30PM1.39m | 1:40AM1.60m | 2:14PM1.48m | 2:24AM1.65m | 2:57PM1.53m | |||||||||||||||||||
Low Tide | 7:22AM0.12m | 7:29PM0.21m | 8:04AM0.02m | 8:13PM0.14m | 8:47AM-0.04m | 8:59PM0.10m | ||||||||||||||||||
 |  | | | | | | | | | | | | | | | | | | | | | | | |
 | 7:30 | — | — | — | — | — | — | — | 7:31 | — | — | — | — | — | — | — | 7:31 | — | — | — | — | — | — | 7:31 |
 | — | — | — | — | 5:53 | — | — | — | — | — | — | — | 5:52 | — | — | — | — | — | — | — | 5:52 | — | — | 5:52 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 14 | 13 | 14 | 17 | 17 | 17 | 16 | 16 | 16 | 15 | 16 | 16 | 16 | 16 | 16 | 15 | 14 | 14 | 15 | 18 | 18 | 18 | 17 | 16 |
13 | 12 | 12 | 15 | 15 | 15 | 15 | 15 | 16 | 16 | 16 | 14 | 14 | 13 | 13 | 13 | 12 | 11 | 12 | 16 | 16 | 16 | 15 | 14 | |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SW 11 | SW 11 | SSW 11 | SSW 11 | SSW 11 | SW 11 | SW 11 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 13 | SW 13 | WSW 13 |
 kJ | 1332 | 1154 | 944 | 785 | 444 | 394 | 359 | 328 | 408 | 1644 | 1835 | 1770 | 1325 | 1273 | 1147 | 961 | 846 | 757 | 558 | 486 | 456 | 382 | 382 | 290 |
Swell 2 Height (m) Direction Period (s) | SW 20 | SW 20 | SW 18 | SW 18 | WSW 12 | WSW 11 | WSW 13 | S 15 | S 14 | SW 15 | SW 15 | SW 15 | SW 15 | S 14 | S 13 | S 13 | S 13 | S 13 | S 13 | S 12 | S 12 | S 12 | S 12 | S 11 |
| kJ | 15 | 15 | 13 | 49 | 292 | 180 | 186 | 441 | 703 | 186 | 236 | 188 | 1076 | 1004 | 933 | 888 | 760 | 564 | 461 | 344 | 280 | 228 | 224 | 209 |
Swell 3 Height (m) Direction Period (s) | SW 19 | SW 19 | WSW 18 | SW 18 | SW 18 | SW 16 | WSW 16 | WSW 13 | WSW 16 | WSW 12 | WSW 15 | WSW 15 | — | — | — | — | — | — | — | — | — | SW 14 | SW 13 | — |
| kJ | 15 | 15 | 31 | 80 | 49 | 127 | 173 | 142 | 166 | 55 | 358 | 574 | — | — | — | — | — | — | — | — | — | 64 | 63 | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | NW 3 | — | — | — | — | — | — | — | — | — | SE 4 | SE 4 | SE 4 | SE 5 | SSE 5 | SSE 5 | SSE 5 | SSE 5 |
| kJ | — | — | — | — | — | — | 4 | — | — | — | — | — | — | — | — | — | 6 | 17 | 24 | 32 | 38 | 42 | 44 | 41 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 | 10 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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