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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Monday 01 Jun 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
16.7° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today (01 Jun):
- Morning surf: Morning surf (01 Jun, local time) - 3.5ft (1.1m), 11s period with SW swell.
- Afternoon surf: Afternoon surf (01 Jun, local time) - 4.5ft (1.3m), 12s period with SW swell.
- Evening surf: Evening surf (01 Jun, local time) - 4.5ft (1.3m), 12s period with WSW swell.
The current surf forecast for Fish Hoek at 1PM is: 1.3m 11s primary swell from a Southwest direction and 0.2m 14s secondary swell from a South-southwest direction (forecast issued at 07:00am June 01). The wind direction is predicted to be glassy and the swell rating is 2.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (01 Jun) | 3.5ft (1.1m) | 11s |
| Afternoon (01 Jun) | 4.5ft (1.3m) | 12s |
| Evening (01 Jun) | 4.5ft (1.3m) | 12s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Tue morning. Very mild (max 19°C on Mon afternoon, min 14°C on Wed afternoon). Winds increasing (calm on Mon night, near gales from the SE by Wed afternoon). | ||||||||||||||||||||||||
Monday 1 | Tuesday 2 | Wednesday 3 | Thu 4 | |||||||||||||||||||||
5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 11 | SW 11 | SW 11 | SW 11 | SW 13 | SW 12 | WSW 12 | WSW 12 | WSW 11 | WSW 11 | SW 9 | SSE 7 | SSE 7 | SSE 8 | SSE 7 | SSW 13 | SSW 13 | SSW 13 | SE 8 | SSE 9 | SSE 9 | SE 9 | SE 9 | SSE 10 | |
273 | 308 | 344 | 411 | 594 | 567 | 480 | 518 | 426 | 379 | 343 | 223 | 302 | 408 | 405 | 581 | 572 | 546 | 632 | 825 | 864 | 1101 | 1034 | 1028 | |
Wind (km/h) | ||||||||||||||||||||||||
glassy | glassy | cross-off | glassy | cross-off | cross-off | glassy | off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | on | on | on | |
High Tide | 3:59PM1.34m | 4:04AM1.36m | 4:34PM1.33m | 4:39AM1.32m | 5:10PM1.30m | |||||||||||||||||||
Low Tide | 9:49AM0.21m | 10:02PM0.33m | 10:21AM0.23m | 10:37PM0.36m | 10:55AM0.26m | 11:13PM0.40m | ||||||||||||||||||
 |  | | | |  | | | |  | |  | | | | | | | | | | | | | |
 | 7:43 | — | — | — | — | — | — | — | 7:43 | — | — | — | — | — | — | — | 7:43 | — | — | — | — | — | — | 7:43 |
 | — | — | — | — | 5:44 | — | — | — | — | — | — | — | 5:44 | — | — | — | — | — | — | — | 5:44 | — | — | 5:44 |
— | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 17 | 18 | 19 | 18 | 17 | 17 | 17 | 16 | 16 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 |
17 | 17 | 18 | 19 | 17 | 17 | 18 | 17 | 16 | 13 | 10 | 8 | 8 | 7 | 7 | 8 | 8 | 7 | 7 | 4 | 5 | 5 | 5 | 5 | |
Swell 1 Height (m) Direction Period (s) | SW 11 | SW 11 | SW 11 | SW 11 | SW 13 | SW 12 | WSW 12 | WSW 12 | WSW 11 | WSW 11 | SW 9 | WSW 10 | WSW 10 | WSW 11 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 |
 kJ | 273 | 308 | 344 | 411 | 594 | 567 | 480 | 518 | 426 | 379 | 343 | 190 | 146 | 135 | 309 | 581 | 572 | 546 | 442 | 428 | 336 | 282 | 240 | 202 |
Swell 2 Height (m) Direction Period (s) | W 10 | S 15 | SSW 14 | S 13 | SSW 13 | SSW 12 | ESE 7 | ESE 7 | ESE 8 | SW 11 | SW 11 | SW 11 | SW 10 | SSW 14 | SW 10 | W 11 | WSW 11 | WSW 11 | WSW 11 | W 11 | W 10 | W 10 | W 10 | W 10 |
| kJ | 8 | 17 | 39 | 14 | 32 | 15 | 5 | 5 | 6 | 94 | 57 | 119 | 127 | 173 | 84 | 62 | 40 | 40 | 40 | 21 | 18 | 8 | 8 | 19 |
Swell 3 Height (m) Direction Period (s) | ESE 7 | SE 7 | ESE 7 | ESE 7 | S 13 | ESE 7 | S 12 | S 12 | — | — | — | SW 16 | SW 15 | SW 10 | W 11 | — | — | — | — | — | — | — | — | — |
| kJ | 5 | 2 | 5 | 5 | 14 | 5 | 12 | 12 | — | — | — | 10 | 54 | 50 | 89 | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | S 5 | SSE 6 | SSE 7 | SSE 7 | SSE 8 | SSE 7 | SSE 7 | SSE 7 | SE 7 | SE 8 | SSE 9 | SSE 9 | SE 9 | SE 9 | SSE 10 |
| kJ | — | — | — | — | — | — | — | — | — | 16 | 81 | 223 | 302 | 408 | 405 | 384 | 352 | 373 | 632 | 825 | 864 | 1101 | 1034 | 1028 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 156 | 164 | 339 | 379 | 70 | 39 | 38 | 201 | 201 | 203 | 1001 | 203 | 203 | 258 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
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