Fish Hoek Surf Break

Fish Hoek 48 hour detailed Surf Forecast

Lat Long: 34.13° S 18.44° E

Issued: 1 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fish Hoek sea temperature is
14.3° C

1.6°C colder than average for this time of year


How big are the waves at Fish Hoek today (29 Jun):

  • Morning surf: Morning surf (29 Jun, local time) - 10ft (3.0m), 14s period with SW swell.
  • Afternoon surf: Afternoon surf (29 Jun, local time) - 8ft (2.5m), 14s period with SW swell.
  • Evening surf: Evening surf (29 Jun, local time) - 7.5ft (2.3m), 13s period with SW swell.

The current surf forecast for Fish Hoek at 6PM is: 2.5m 14s primary swell from a Southwest direction (forecast issued at 01:00pm June 29). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (29 Jun)10ft (3.0m)14s
Afternoon (29 Jun)8ft (2.5m)14s
Evening (29 Jun)7.5ft (2.3m)13s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Wed night. Very mild (max 15°C on Thu morning, min 11°C on Mon night). Wind will be generally light.

Mon
29
Tuesday
30
Wednesday
1
Thu
2
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
3
2
1
1
1
1
2
3
2
1
0
0
0
0
0
0
0
0
0
1
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SW
14
2.5
SW
14
2.5
SW
14
2.5
SW
13
2.3
SW
13
2.2
SW
13
2.1
SW
13
2
SW
13
1.9
SW
12
1.7
SW
12
1.7
SW
12
1.7
SSW
12
1.5
SW
12
1.6
SSW
12
1.6
SSW
12
1.5
SSW
12
1.6
SSW
14
1.5
SSW
14
1.6
SSW
13
1.6
SSW
13
1.5
SSW
13
1.2
SW
12
1.2
SW
12
1.2
SW
12
Wave Graph
Metric surfscale
Energy kJ
3051
2708
2526
2126
1730
1632
1518
1305
1060
878
850
782
635
680
669
623
1047
908
919
824
711
449
428
421
Wind (km/h)
10
S
15
S
15
SSE
20
SE
20
SE
20
ESE
15
ESE
10
ESE
5
SE
15
SSE
15
SSE
20
SSE
20
SE
20
SE
20
SE
20
SE
25
SE
25
SSE
20
SSE
15
SSE
10
S
15
SW
20
SW
15
W
Wind State
cross
cross-on
cross-on
cross-on
on
on
on
on
on
cross-on
cross-on
cross-on
cross-on
on
on
on
on
cross-on
cross-on
cross-on
cross
cross
cross-off
cross-off
High Tide
3:16PM1.32m
3:20AM1.36m
3:50PM1.36m
3:54AM1.37m
4:24PM1.38m
4:28AM1.36m
Low Tide
9:06AM0.24m
9:20PM0.34m
9:39AM0.21m
9:55PM0.32m
10:11AM0.19m
10:29PM0.31m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:46
5:46
5:46
 mm
1
3
Temp °C
13
14
13
13
12
12
11
11
11
13
13
13
13
12
12
12
13
14
14
13
13
13
13
12
Feels °C
9
10
8
8
7
8
8
9
9
9
9
8
9
8
8
8
8
9
9
10
11
11
9
9
Swell 1
Height (m)
Direction
Period (s)
3
SW
14
2.5
SW
14
2.5
SW
14
2.5
SW
13
2.3
SW
13
2.2
SW
13
2.1
SW
13
2
SW
13
1.9
SW
12
1.7
SW
12
1.7
SW
12
1.7
SSW
12
1.5
SW
12
1.6
SSW
12
1.6
SSW
12
1.5
SSW
12
1.6
SSW
14
1.5
SSW
14
1.6
SSW
13
1.6
SSW
13
1.5
SSW
13
1.2
SW
12
1.2
SW
12
1.2
SW
12
Energy kJ
3051
2708
2526
2126
1730
1632
1518
1305
1060
878
850
782
635
680
669
623
1047
908
919
824
711
449
428
421
Swell 2
Height (m)
Direction
Period (s)
0.8
S
8
0.1
S
16
0.2
SSE
9
0.3
SSW
15
0.6
SSW
15
0.2
SSE
8
0.6
S
7
0.9
SSW
7
1
SSW
7
Energy kJ
84
5
7
42
146
6
37
82
93
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
9
0.6
S
11
0.1
W
16
Energy kJ
7
86
5
Wind waves
Height (m)
Direction
Period (s)
0.5
E
3
0.9
SE
8
0.8
SSE
8
0.8
SSE
8
0.7
SSE
4
0.7
SSE
8
0.7
SE
8
0.6
SE
8
0.4
SE
3
0.6
SE
4
0.6
S
7
0.9
SSW
7
Energy kJ
5
100
66
67
16
58
65
49
2
14
31
84
Nearest Offshore or Glassy
Rating
(10 max)
7
7
6
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
2
Distance (km)
9
9
15
15
9
9
8
8
8
8
8
8
8
8
8
8
8
8
8
8
8
9
12
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
7
7
6
5
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
7
7
6
5
8
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
7
5
6
8
5
5
5
5
5
5
5
4
5
5
5
5
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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