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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 am Thursday 22 Jan 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
20.3° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today?
The current surf forecast for Fish Hoek at 6AM is: 1.1m 13s primary swell from a Southwest direction and 0.1m 14s secondary swell from a East direction, 0.9m 5s secondary swell from a South-southeast direction (forecast issued at 01:00am January 22). The wind direction is predicted to be cross-onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 Jan) | 4.5ft (1.3m) | 13s |
| Afternoon (22 Jan) | 5ft (1.5m) | 15s |
| Evening (22 Jan) | 6ft (1.9m) | 15s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Thursday 22 | Friday 23 | Saturday 24 | ||||||||||||||||||||||
| 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 13 | 13 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 251 | 341 | 376 | 551 | 606 | 949 | 975 | 1654 | 1797 | 1927 | 1874 | 1823 | 1922 | 1933 | 2056 | 1876 | 1708 | 1551 | 1363 | 1226 | 1083 | 996 | 965 | 984 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | cross | cross- off | cross- off | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross- on |
High Tide / height (m) | 5:21AM 1.55 | 5:31PM 1.40 | 5:55AM 1.53 | 6:09PM 1.34 | 6:33AM 1.48 | 6:53PM 1.25 | ||||||||||||||||||
Low Tide / height (m) | 11:04PM 0.10 | 11:31AM 0.19 | 11:36PM 0.14 | 12:09PM 0.22 | 12:11AM 0.21 | 12:51PM 0.27 | ||||||||||||||||||
Thursday 22 | Friday 23 | Saturday 24 | ||||||||||||||||||||||
| Sunrise | - | - | - | 5:56 | - | - | - | - | - | - | - | 5:56 | - | - | - | - | - | - | - | 5:58 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 7:58 | - | - | - | - | - | - | - | 7:57 | - | - | - | - | - | - | - | 7:57 | - |
 | | |  | | | | | |  | |  | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 20 | 19 | 18 | 19 | 20 | 21 | 21 | 19 | 18 | 18 | 17 | 17 | 18 | 19 | 19 | 18 | 17 | 17 | 17 | 18 | 19 | 21 | 20 | 20 |
| Feels °C (?) | 17 | 17 | 16 | 18 | 17 | 20 | 19 | 16 | 15 | 15 | 14 | 14 | 16 | 16 | 15 | 15 | 14 | 15 | 15 | 17 | 18 | 19 | 18 | 19 |
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Live Wave Height (m)
Live Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Fish Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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