Fish Hoek Surf Break

Fish Hoek 48 hour detailed Surf Forecast

Lat Long: 34.13° S 18.44° E

Issued: 7 pm 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fish Hoek sea temperature is
14.2° C

1.8°C colder than average for this time of year


How big are the waves at Fish Hoek today (29 Jun):

  • Morning surf: Morning surf (29 Jun, local time) - 10ft (3.0m), 14s period with SW swell.
  • Afternoon surf: Afternoon surf (29 Jun, local time) - 8ft (2.5m), 14s period with SW swell.
  • Evening surf: Evening surf (29 Jun, local time) - 8ft (2.4m), 13s period with SW swell.

The current surf forecast for Fish Hoek at 1AM is: 3.0m 16s primary swell from a Southwest direction (forecast issued at 07:00pm June 28). An open ocean swell of 2.4m 13s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (29 Jun)10ft (3.0m)14s
Afternoon (29 Jun)8ft (2.5m)14s
Evening (29 Jun)8ft (2.4m)13s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun night. Very mild (max 14°C on Sun night, min 11°C on Mon night). Winds decreasing (fresh winds from the WSW on Sun night, light winds from the SE by Tue morning).

Sun
28
Monday
29
Tuesday
30
Wed
1
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
3
3
3
3
3
3
2
2
2
1
1
1
2
2
2
1
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
WSW
12
3
WSW
12
3
SW
16
3
SW
15
3
SW
14
3
SW
14
3
SW
14
2.5
SW
14
2.5
SW
14
2.5
SW
13
2.3
SW
13
2.2
SW
13
2.1
SW
13
2
SW
13
1.9
SW
12
1.7
SW
12
1.7
SSW
12
1.6
SSW
12
1.7
SSW
12
1.4
SW
12
1.4
SW
12
1.3
SSW
12
1.6
SSW
14
1.7
SSW
14
Wave Graph
Metric surfscale
Energy kJ
2095
2187
5017
4539
3484
3261
3051
2708
2526
2126
1730
1632
1518
1305
1060
878
808
734
774
514
505
456
1047
1053
Wind (km/h)
35
W
30
WSW
30
W
30
WSW
20
SW
15
SSW
15
S
15
SSE
15
SSE
20
SE
20
SE
20
ESE
15
ESE
10
ESE
10
SE
10
SSE
20
SSE
20
SE
20
SE
20
SE
20
SE
20
SE
25
SE
25
SSE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
cross-on
cross-on
on
on
on
on
on
cross-on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
High Tide
2:40PM1.27m
2:44AM1.33m
3:16PM1.32m
3:20AM1.36m
3:50PM1.36m
3:54AM1.37m
Low Tide
8:44PM0.38m
9:06AM0.24m
9:20PM0.34m
9:39AM0.21m
9:55PM0.32m
10:11AM0.19m
mod rain
cloud
part cloud
rain showers
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:46
5:46
 mm
7
1
Temp °C
14
14
14
12
12
12
13
13
13
13
12
12
11
11
11
13
13
14
13
13
12
12
13
14
Feels °C
8
7
8
6
7
8
9
9
8
8
7
7
8
8
8
10
9
9
8
9
8
8
9
9
Swell 1
Height (m)
Direction
Period (s)
1.8
SW
17
1.8
SW
16
3
SW
16
3
SW
15
3
SW
14
3
SW
14
3
SW
14
2.5
SW
14
2.5
SW
14
2.5
SW
13
2.3
SW
13
2.2
SW
13
2.1
SW
13
2
SW
13
1.9
SW
12
1.7
SW
12
1.7
SSW
12
1.6
SSW
12
1.7
SSW
12
1.4
SW
12
1.4
SW
12
1.3
SSW
12
1.6
SSW
14
1.7
SSW
14
Energy kJ
1775
1631
5017
4539
3484
3261
3051
2708
2526
2126
1730
1632
1518
1305
1060
878
808
734
774
514
505
456
1047
1053
Swell 2
Height (m)
Direction
Period (s)
0.8
WSW
16
1.7
SSW
16
0.6
S
9
0.6
SSE
8
0.8
SSE
8
0.6
S
8
0.4
SSE
8
0.2
SSE
9
0.3
SSW
15
0.6
SSW
15
Energy kJ
295
1408
55
44
82
44
22
8
42
146
Swell 3
Height (m)
Direction
Period (s)
0.1
S
16
Energy kJ
5
Wind waves
Height (m)
Direction
Period (s)
3
WSW
12
3
WSW
12
2.4
W
13
0.4
ESE
3
0.5
E
3
0.5
E
3
0.4
E
3
0.8
SSE
8
0.6
SE
4
0.9
SE
5
0.9
SE
5
0.9
SSE
5
0.9
SE
5
Energy kJ
2095
2187
1825
4
6
6
3
76
13
35
42
44
32
Nearest Offshore or Glassy
Rating
(10 max)
5
5
5
5
5
7
5
5
6
5
5
4
4
4
4
4
4
4
3
3
3
4
4
3
Distance (km)
379
12
165
165
165
25
10
10
9
15
9
8
8
8
8
8
8
8
8
8
8
8
8
32
Best forecast wave conditions in Cape Town
Rating
(10 max)
5
7
7
6
6
5
5
5
5
4
4
4
4
4
4
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
5
9
6
9
5
9
7
6
6
5
5
5
5
4
4
4
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
9
6
9
6
9
7
6
5
5
5
5
5
5
5
5
5
5
5
5
5
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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