Fish Hoek Surf Break

Fish Hoek 48 hour detailed Surf Forecast

Lat Long: 34.13° S 18.44° E

Issued: 7 am 14 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fish Hoek sea temperature is
15.2° C

1.2°C colder than average for this time of year


How big are the waves at Fish Hoek today (14 Jun):

  • Morning surf: Morning surf (14 Jun, local time) - 5.5ft (1.7m), 12s period with SSW swell.
  • Afternoon surf: Afternoon surf (14 Jun, local time) - 5ft (1.6m), 12s period with SSW swell.
  • Evening surf: Evening surf (14 Jun, local time) - 4.5ft (1.3m), 12s period with SSW swell.

The current surf forecast for Fish Hoek at 1PM is: 1.6m 12s primary swell from a South-southwest direction (forecast issued at 07:00am June 14). An open ocean swell of 0.4m 9s is not directed at the surf break, a second open ocean swell of 0.6m 4s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (14 Jun)5.5ft (1.7m)12s
Afternoon (14 Jun)5ft (1.6m)12s
Evening (14 Jun)4.5ft (1.3m)12s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sun night. Very mild (max 17°C on Tue afternoon, min 12°C on Tue morning). Winds increasing (calm on Sun night, fresh winds from the SE by Tue night).

Sunday
14
Monday
15
Tuesday
16
Wed
17
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
Rating
(10 max)
3
2
2
2
3
1
2
2
2
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SSW
12
1.8
SSW
12
1.7
SSW
12
1.6
SSW
12
1.6
SW
12
1.3
SSW
12
1.5
SW
11
1.5
SW
11
2.1
SSW
11
2
SSW
10
1.7
SSW
11
1.6
SSW
11
1.5
SSW
11
1.5
S
11
0.9
SW
10
0.9
SW
10
0.9
SW
10
1.4
SE
6
1.4
SE
6
0.9
SSW
12
1
SSW
12
1.1
SW
12
1.1
SW
12
1
SW
12
Wave Graph
Metric surfscale
Energy kJ
1047
934
830
692
678
483
563
544
1056
747
627
597
476
505
154
148
145
157
152
260
289
314
309
264
Wind (km/h)
10
N
15
N
20
NNW
25
NW
20
NW
15
NNW
5
NW
5
SSW
15
S
15
SSE
20
SSE
25
SSE
25
SSE
30
SE
30
SE
30
SE
25
SE
30
SE
25
SE
25
SE
30
SE
35
SE
35
SE
25
SE
Wind State
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
glassy
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
on
on
cross-on
on
on
on
High Tide
2:45PM1.47m
2:59AM1.59m
3:34PM1.52m
3:49AM1.58m
4:23PM1.54m
Low Tide
8:33AM0.03m
8:50PM0.16m
9:22AM0.01m
9:41PM0.13m
10:09AM0.01m
10:33PM0.13m
clear
clear
clear
rain showers
rain showers
clear
part cloud
rain showers
rain showers
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:48
7:48
7:50
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:43
5:43
5:43
5:43
 mm
1
1
1
2
2
1
Temp °C
13
13
14
15
14
14
13
13
14
14
15
15
15
14
14
13
13
12
13
16
17
14
13
13
Feels °C
11
10
11
10
10
11
12
12
11
11
12
11
10
9
10
8
9
7
9
11
12
9
8
9
Swell 1
Height (m)
Direction
Period (s)
1.9
SSW
12
1.8
SSW
12
1.7
SSW
12
1.6
SSW
12
1.6
SW
12
1.3
SSW
12
1.5
SW
11
1.5
SW
11
1.7
SSW
11
1.8
SSW
11
1.7
SSW
11
1.6
SSW
11
1.5
SSW
11
0.7
SSW
11
0.9
SW
10
0.9
SW
10
0.9
SW
10
0.8
SSW
10
0.8
SSW
10
0.9
SSW
12
1
SSW
12
1.1
SW
12
1.1
SW
12
1
SW
12
Energy kJ
1047
934
830
692
678
483
563
544
657
745
627
597
476
119
154
148
145
125
130
260
289
314
309
264
Swell 2
Height (m)
Direction
Period (s)
0.5
W
10
0.5
W
10
0.4
W
9
0.2
W
9
0.2
W
9
0.1
W
12
0.2
S
15
0.1
E
11
0.1
E
11
0.9
SSW
11
0.4
SW
11
0.3
SW
11
0.7
SW
10
0.8
SW
10
0.4
SW
10
0.4
SW
10
0.4
SSW
13
0.4
SSW
13
0.3
SW
10
0.4
SSW
15
0.4
SSW
15
Energy kJ
47
49
25
6
6
3
17
2
2
167
43
19
110
124
37
35
67
60
16
92
86
Swell 3
Height (m)
Direction
Period (s)
0.1
NW
13
0.1
NW
12
0.1
NW
12
0.1
E
11
0.1
E
11
0.1
W
12
0.1
SW
14
0.1
E
10
0.1
E
10
0.1
SW
13
0.1
SW
13
0.3
SW
10
0.2
S
9
Energy kJ
7
6
6
2
2
3
8
2
2
7
7
17
7
Wind waves
Height (m)
Direction
Period (s)
0.5
NNW
3
0.6
WNW
4
0.5
NW
3
0.8
W
6
0.4
NNW
3
0.2
NNW
3
2.1
SSW
11
2
SSW
10
1.5
S
11
1.2
SSE
7
1.3
SSE
6
1.3
SSE
6
1.4
SE
6
1.4
SE
6
1.5
SE
6
1.7
SE
7
1.8
SE
7
1.6
SE
7
1.6
SE
7
Energy kJ
6
9
6
46
5
1
1056
747
505
129
126
124
157
152
181
253
287
215
208
Nearest Offshore or Glassy
Rating
(10 max)
3
4
3
3
3
3
2
2
4
3
4
3
2
3
3
2
2
2
2
3
3
4
3
3
Distance (km)
0
2
22
1
0
1
0
0
9
10
8
8
43
25
25
16
9
16
9
25
25
25
16
9
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
4
4
4
3
3
4
4
4
4
3
3
3
3
3
3
3
3
3
4
4
3
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
3
4
4
4
3
3
3
3
3
3
4
4
4
Header Global
Rating
(10 max)
4
4
4
5
5
9
9
5
5
5
5
5
5
5
5
5
5
5
5
5
5
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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