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Fish Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Fish Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 am Saturday 30 May 2026 SASTForecast update in hr min s Forecast update imminent
Today's Fish Hoek sea temperature is
16.5° C
(Which is normal for this time of year)How big are the waves at Fish Hoek today (30 May):
- Morning surf: Morning surf (30 May, local time) - 4.5ft (1.4m), 12s period with SW swell.
- Afternoon surf: Afternoon surf (30 May, local time) - 4.5ft (1.3m), 12s period with SSW swell.
- Evening surf: Evening surf (30 May, local time) - 3.5ft (1.1m), 12s period with SW swell.
The current surf forecast for Fish Hoek at 9AM is: 1.4m 12s primary swell from a Southwest direction and 0.2m 6s secondary swell from a East-southeast direction (forecast issued at 01:00am May 30). The wind direction is predicted to be cross-onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 May) | 4.5ft (1.4m) | 12s |
| Afternoon (30 May) | 4.5ft (1.3m) | 12s |
| Evening (30 May) | 3.5ft (1.1m) | 12s |
Table - waves today at Fish Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Mon night. Warm (max 20°C on Sun afternoon, min 15°C on Sat morning). Wind will be generally light. | ||||||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | ||||||||||||||||||||||
2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
SW 13 | SW 13 | SW 13 | SW 12 | SSW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 11 | SW 11 | SW 11 | SW 13 | WSW 12 | SW 12 | |
905 | 891 | 700 | 537 | 554 | 367 | 361 | 373 | 373 | 409 | 455 | 332 | 338 | 349 | 309 | 293 | 273 | 268 | 314 | 403 | 347 | 734 | 691 | 578 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | glassy | glassy | cross-off | cross-on | cross-on | cross-on | glassy | glassy | glassy | glassy | glassy | off | off | off | |
High Tide | 2:22AM1.39m | 2:52PM1.33m | 2:56AM1.39m | 3:25PM1.35m | 3:30AM1.38m | 3:59PM1.34m | ||||||||||||||||||
Low Tide | 8:44AM0.20m | 8:54PM0.32m | 9:16AM0.20m | 9:28PM0.31m | 9:49AM0.21m | 10:02PM0.33m | ||||||||||||||||||
 | |  | | |  | | | | | | | | | | | | |  | | | |  | | |
 | — | 7:41 | — | — | — | — | — | — | — | 7:41 | — | — | — | — | — | — | — | 7:43 | — | — | — | — | — | — |
 | — | — | — | — | — | 5:45 | — | — | — | — | — | — | — | 5:45 | — | — | — | — | — | — | — | 5:44 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 15 | 15 | 15 | 15 | 16 | 15 | 15 | 15 | 15 | 16 | 16 | 17 | 20 | 18 | 17 | 16 | 16 | 16 | 16 | 17 | 18 | 18 | 17 | 17 |
13 | 13 | 13 | 12 | 14 | 12 | 13 | 13 | 13 | 15 | 16 | 17 | 19 | 18 | 17 | 16 | 16 | 16 | 16 | 17 | 18 | 17 | 15 | 16 | |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 13 | SW 12 | SSW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 11 | SW 11 | SW 11 | SW 13 | WSW 12 | SW 12 |
 kJ | 905 | 891 | 700 | 537 | 554 | 367 | 361 | 373 | 373 | 409 | 455 | 332 | 338 | 349 | 309 | 293 | 273 | 268 | 314 | 403 | 347 | 734 | 691 | 578 |
Swell 2 Height (m) Direction Period (s) | ESE 6 | — | — | — | — | — | — | — | — | SE 4 | — | SE 4 | SSE 4 | ESE 8 | ESE 7 | ESE 7 | ESE 7 | W 10 | — | SE 7 | SW 14 | ESE 7 | ESE 7 | SSW 12 |
| kJ | 3 | — | — | — | — | — | — | — | — | 4 | — | 4 | 1 | 6 | 5 | 5 | 5 | 8 | — | 2 | 224 | 5 | 5 | 15 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | E 8 | SE 8 | — | S 10 | — | — | ESE 7 | E 8 | E 8 | ESE 7 | S 13 | S 13 | ESE 7 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 | — | 2 | — | — | 5 | 1 | 1 | 5 | 14 | 13 | 5 |
Wind waves Height (m) Direction Period (s) | — | ESE 6 | ESE 6 | SSE 3 | SSE 3 | SSE 4 | SE 4 | SE 4 | SE 4 | SSE 4 | ESE 4 | SE 4 | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 3 | 3 | 4 | 4 | 10 | 18 | 22 | 15 | 12 | 11 | 4 | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 10 | 10 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 0 | 0 | 0 | 8 | 3 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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