Fish Hoek Surf Break

Fish Hoek 48 hour detailed Surf Forecast

Lat Long: 34.13° S 18.44° E

Issued: 7 am 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fish Hoek sea temperature is
15.1° C

1.0°C colder than average for this time of year


How big are the waves at Fish Hoek today (22 Jun):

  • Morning surf: Morning surf (22 Jun, local time) - 4.5ft (1.3m), 13s period with SW swell.
  • Afternoon surf: Afternoon surf (22 Jun, local time) - 4ft (1.2m), 13s period with SW swell.
  • Evening surf: Evening surf (22 Jun, local time) - 4.5ft (1.3m), 12s period with SW swell.

The current surf forecast for Fish Hoek at 2PM is: 1.2m 13s primary swell from a Southwest direction (forecast issued at 07:00am June 22). An open ocean swell of 0.5m 12s is not directed at the surf break, a second open ocean swell of 0.4m 3s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (22 Jun)4.5ft (1.3m)13s
Afternoon (22 Jun)4ft (1.2m)13s
Evening (22 Jun)4.5ft (1.3m)12s

Table - waves today at Fish Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 13mm), heaviest on Tue night. Very mild (max 16°C on Mon morning, min 13°C on Tue night). Mainly fresh winds.

Monday
22
Tuesday
23
Wednesday
24
Thu
25
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
Rating
(10 max)
2
2
1
1
1
1
1
1
0
0
0
0
3
3
3
2
2
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SW
13
1.3
SW
13
1.3
SW
13
1.2
SW
13
1.2
SW
13
1.3
SW
12
1.3
SW
12
1.3
SW
12
1.2
SW
12
1.1
SW
12
1
SW
12
1.1
SW
14
1.8
WSW
13
2.1
SW
11
2.1
SW
12
2.3
SW
13
3
SW
16
3
SW
16
3
SW
16
3
SW
16
3
SW
16
3
SW
16
2.5
SW
15
2.2
SW
14
Wave Graph
Metric surfscale
Energy kJ
618
552
543
473
451
488
473
465
409
324
292
410
1083
1045
1271
1690
4938
4471
4808
4663
4175
3746
2963
1956
Wind (km/h)
10
NW
15
NNW
15
NNW
20
NW
20
NNW
20
NNW
25
N
25
NNW
25
NW
30
NNW
35
NNW
30
NNW
20
WNW
15
SW
15
S
15
SSE
20
SE
20
SE
25
SE
25
SE
30
SE
30
SE
25
ESE
25
ESE
Wind State
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross
cross-on
cross-on
cross-on
on
on
on
on
on
on
High Tide
9:19AM1.06m
9:45PM1.24m
10:31AM1.04m
10:48PM1.21m
11:39AM1.06m
11:47PM1.20m
Low Tide
3:16PM0.49m
4:28AM0.46m
4:26PM0.54m
5:32AM0.45m
5:36PM0.55m
cloud
cloud
clear
clear
clear
part cloud
cloud
light rain
rain showers
clear
cloud
cloud
light rain
mod rain
light rain
cloud
part cloud
cloud
part cloud
part cloud
cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:44
5:44
5:45
5:45
 mm
1
1
3
7
1
Temp °C
18
15
16
16
16
15
15
15
15
15
15
15
14
13
14
14
14
14
14
14
14
13
13
13
Feels °C
17
14
14
14
14
13
12
12
11
10
9
10
11
10
11
11
10
10
9
9
9
8
9
9
Swell 1
Height (m)
Direction
Period (s)
1.3
SW
13
1.3
SW
13
1.3
SW
13
1.2
SW
13
1.2
SW
13
1.3
SW
12
1.3
SW
12
1.3
SW
12
1.2
SW
12
1.1
SW
12
1
SW
12
1.1
SW
14
1.8
WSW
13
2.1
SW
11
2.1
SW
12
2.3
SW
13
3
SW
16
3
SW
16
3
SW
16
3
SW
16
3
SW
16
3
SW
16
2.5
SW
15
2.2
SW
14
Energy kJ
618
552
543
473
451
488
473
465
409
324
292
410
1083
1045
1208
1645
4938
4471
4808
4663
4175
3746
2963
1956
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
8
0.1
SE
8
0.1
S
8
0.5
W
12
0.2
S
15
0.2
S
15
0.3
SSW
17
0.3
SSW
16
0.5
SW
15
0.5
W
7
0.1
SW
22
0.4
SW
21
0.8
SW
19
1.4
SW
18
1.7
SW
17
Energy kJ
3
3
1
76
18
18
54
52
113
26
19
157
531
1271
1690
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
8
0.1
SE
8
0.5
W
7
0.3
W
11
0.4
NW
6
Energy kJ
3
2
23
21
10
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
3
0.5
NW
4
0.4
NW
3
0.6
NW
4
0.7
NW
4
0.7
NW
4
0.8
NW
5
1.2
WNW
5
1.3
WNW
6
1.3
WNW
7
1.4
WNW
7
0.7
NW
5
0.9
SE
4
1.2
ESE
5
1.4
ESE
5
1.1
SE
6
Energy kJ
3
6
4
10
17
20
31
75
125
158
197
21
34
69
110
76
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
3
3
3
2
3
2
3
2
2
3
4
5
7
9
9
9
9
9
5
4
4
Distance (km)
0
0
3
1
1
3
22
1
3
176
176
176
0
12
8
10
15
9
9
9
25
16
16
16
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
3
4
3
3
3
2
3
2
4
4
6
9
9
9
9
9
9
8
6
5
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
3
4
4
4
4
3
3
4
3
4
4
6
9
9
9
9
9
9
8
7
6
Header Global
Rating
(10 max)
6
5
7
6
6
5
5
5
5
5
5
5
5
6
7
8
9
7
8
7
8
7
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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