Surf Forecasts:
Adraga surf forecast from 6 Jul 2026:
- Best quality surf: Sunday 12 Jul, 10AM (local time) - 3.5ft (1.0m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Sunday 12 Jul, 7AM (local time) - 3.5ft (1.0m), 9s period, WNW swell with 165 kJ wave energy.
- Next surfable swell (1★+): Sunday 12 Jul, 10AM (local time) - 3.5ft (1.0m), 9s period with WNW swell.
Best Forecast Surf Conditions for Adraga this week:
The surf forecast for Adraga over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 10AM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.3m and 4s. Another secondary swell of 0.2m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Adraga in the next 16 days are 1.0m 9s and forecast to arrive on Sunday (Jul 12) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 11s period and expected on Monday (Jul 06) at 7PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Sun 12th Jul) | 3.5ft (1.0m) 9s |
| Best Surf | 10AM (Sun 12th Jul) | 3.5ft (1.0m) 9s |
| Most Powerful | 7AM (Sun 12th Jul) | 3.5ft (1.0m) 9s |
Table - best surf conditions forecast for Adraga over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let's have a look at what the surf's doing for our local spot, Adraga, over the next couple of weeks.
Right now, things are looking pretty flat and grim. The first week is a bit of a write-off, I’m sorry to say. From Monday the 6th right through to Saturday the 11th, we’ve got tiny, weak swell with poor conditions. The wind is mostly cross-onshore or onshore, making it choppy and messy. The swell energy is weak, barely hitting a hundred for most of that time, so honestly, don’t bother paddling out. It’s a long stretch of nothing.
We finally see a tiny glimmer on Sunday the 12th of July. The morning session is the only thing worth talking about. A light SSW cross-offshore breeze will keep the surface clean, with a 3ft swell from the WNW, period of 9 seconds, and the energy is starting to build moderately (174). It’ll be surfable, but just very ordinary. For a break that’s fairly consistent, this is a disappointment.
After that little tease, it’s back to poor surf for days. The winds stay bad, and the swell is all over the place. We get a bit of size on Friday the 17th, with the swell picking up to 5ft (energy hitting 309), but the wind is a fresh cross-onshore, making it lumpy and ugly. Not a good look.
The biggest swells of the forecast show up at the very end, around Sunday the 19th and Monday the 20th. We’re looking at 7ft to 7ft from the NNW, with strong wave energy (420 to 517). But here's the kicker – the wind is onshore, the period is a short 7 to 8 seconds, and the conditions are described as poor. That much size with onshore wind is going to be a messy, blown-out wall. For this beach and reef setup, it might be more interesting for kite surfing than for us paddle surfers.
So to wrap it up, there are no standouts in this outlook. The best you’re going to get is a very ordinary, clean-ish surf on Sunday the 12th morning. The rest of the run is a write-off.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Mon morning, min 16°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Fri afternoon, min 18°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NNW 4 | NNW 4 | NNW 5 | NNW 4 | NNW 5 | NNW 5 | NNW 5 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | NW 13 | NW 11 | WNW 11 | WNW 10 | WNW 9 | WNW 8 | NW 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 21 | 18 | 24 | 26 | 32 | 36 | 41 | 42 | 56 | 52 | 48 | 55 | 54 | 53 | 43 | 61 | 78 | 145 | 154 | 123 | 107 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | cross-on | cross-on | on | cross-on | cross-off | cross-on | cross-on |
High Tide | 7:36PM2.48m | 8:10AM2.25m | 8:29PM2.39m | 9:09AM2.23m | 9:32PM2.33m | 10:17AM2.26m | 10:45PM2.32m | 11:28AM2.35m | 00:00AM2.39m | 12:35PM2.51m | 1:08AM2.51m | 1:35PM2.71m | 2:08AM2.65m | ||||||||
Low Tide | 1:17PM0.65m | 1:55AM0.58m | 2:09PM0.73m | 2:49AM0.63m | 3:12PM0.77m | 3:53AM0.66m | 4:25PM0.76m | 5:04AM0.64m | 5:42PM0.66m | 6:14AM0.57m | 6:52PM0.48m | 7:17AM0.45m | 7:54PM0.29m | ||||||||
 | |  | | | | | | | | | | |  | | | | | | | | |
 | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — |
 | — | — | 9:06 | — | — | 9:05 | — | — | 9:05 | — | — | 9:05 | — | — | 9:04 | — | — | 9:04 | — | — | 9:04 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 21 | 18 | 19 | 18 | 17 | 19 | 19 | 17 | 19 | 19 | 18 | 19 | 20 | 19 | 19 | 20 | 19 | 19 | 20 | 19 |
Feels °C | 22 | 19 | 15 | 16 | 15 | 14 | 16 | 16 | 14 | 18 | 17 | 17 | 18 | 19 | 18 | 19 | 19 | 19 | 20 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | WNW 10 | WNW 10 | WNW 9 | WNW 8 | WNW 8 | WNW 11 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 8 | NW 11 | WNW 11 | WNW 10 | WNW 9 | WNW 8 | NW 8 |
| kJ | 18 | 18 | 16 | 14 | 7 | 12 | 20 | 38 | 56 | 52 | 48 | 55 | 54 | 53 | 41 | 61 | 78 | 145 | 154 | 123 | 107 |
Swell 2 Height (m) Direction Period (s) | NW 9 | S 11 | NNW 8 | NW 8 | W 12 | W 8 | W 7 | WNW 7 | W 7 | S 17 | SW 16 | S 16 | SW 16 | NW 15 | NW 13 | WNW 8 | WNW 8 | NW 5 | NNW 4 | NNW 7 | SW 14 |
| kJ | 21 | 2 | 7 | 3 | 3 | 5 | 4 | 5 | 1 | 6 | 10 | 5 | 11 | 8 | 43 | 26 | 25 | 6 | 4 | 5 | 8 |
Swell 3 Height (m) Direction Period (s) | S 13 | — | S 11 | S 12 | S 12 | NW 8 | N 8 | S 18 | S 17 | — | — | — | — | SW 17 | SW 16 | NNW 5 | SW 16 | SW 15 | SW 19 | SW 19 | SW 18 |
| kJ | 3 | — | 2 | 3 | 3 | 2 | 1 | 6 | 6 | — | — | — | — | 11 | 10 | 9 | 9 | 8 | 15 | 15 | 12 |
Wind waves Height (m) Direction Period (s) | NNW 6 | NNW 4 | NNW 4 | NNW 5 | NNW 4 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 5 | — | NW 5 | NW 3 | W 3 | — | — |
| kJ | 14 | 17 | 24 | 26 | 32 | 36 | 41 | 42 | 36 | 30 | 41 | 33 | 25 | 26 | 15 | — | 11 | 5 | 1 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 19 | 825 | 121 | 1176 | 433 | 155 | 326 | 421 | 15 | 16 | 352 | 59 | 15 | 421 | 13 | 13 | 421 | 13 | 0 | 20 | 13 |
Best forecast wave conditions in Lisboa | |||||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||||
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Information about the Adraga Surf forecast
The above surf forecast table for Adraga provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Adraga can be found by selecting the local surf guide option on the grey menu. Our Adraga surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Adraga) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Adraga may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Adraga is 9 km (6 miles) from Sintra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sintra. Sintra has rooms for a wide range of budgets as well as car hire and transport links.
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