Praia da Foz Cabo Espichel Sesimbra Surf Break

Lat Long: 38.45° N 9.20° W

Praia da Foz Cabo Espichel Sesimbra Surf Forecast and Surf Report

Issued: 6 am 24 Sep 2026 (local time)

Forecast update in  hr  min

Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
18.6°C
1.8° 

Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia da Foz Cabo Espichel Sesimbra surf forecast from 24 Sep 2026:

  • Best quality surf: Thursday 24 Sep, 10AM (local time) - 3.5ft (1.1m), 12s period, NW swell with glassy winds.
  • Most powerful swell: Saturday 26 Sep, 10AM (local time) - 4.5ft (1.4m), 14s period, NW swell with 754 kJ wave energy.
  • Next surfable swell (1★+): Thursday 24 Sep, 10AM (local time) - 3.5ft (1.1m), 12s period with NW swell.

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 24) at 10AM. The primary swell is predicted to be 1.1m and 12s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 1.4m 14s and forecast to arrive on Saturday (Sep 26) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Sep 29) at 7PM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 24th Sep)3.5ft (1.1m) 12s
Best Surf10AM (Thu 24th Sep)3.5ft (1.1m) 12s
Most Powerful10AM (Sat 26th Sep)4.5ft (1.4m) 14s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 30°C on Fri afternoon, min 19°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Tue night. Warm (max 24°C on Sun morning, min 19°C on Mon night). Wind will be generally light.

Thursday
24
Friday
25
Saturday
26
Sunday
27
Monday
28
Tuesday
29
Wednesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
0
0
0
0
2
0
0
1
0
0
2
1
2
1
0
0
2
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
NW
12
1.1
NW
12
0.9
WNW
12
0.7
NW
11
0.6
NW
17
1.1
NW
14
1.4
NW
14
1.4
NW
13
1.1
NW
12
1.1
NW
12
1.1
NW
12
1.1
NW
11
0.9
NW
11
1.1
NW
12
1.1
NW
12
1.1
NW
11
1
NW
11
0.8
NW
11
1.5
W
9
1.3
W
9
1.7
WNW
10
Wave Graph
Metric surfscale
Energy kJ
347
336
231
119
232
536
754
680
367
343
343
268
191
314
343
298
237
134
390
252
561
Wind (km/h)
5
SE
20
NW
10
NNW
10
NNW
25
NW
15
NNW
5
N
20
NW
10
NNW
5
N
20
NW
15
NW
0
ENE
10
WSW
15
S
25
SSE
25
S
10
SSW
5
NW
20
NW
15
NNW
Wind State
glassy
on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
glassy
cross-on
cross-off
cross-off
cross-off
cross
glassy
on
cross-on
High Tide
2:03PM3.16m
2:24AM3.09m
2:36PM3.32m
2:56AM3.23m
3:09PM3.44m
3:28AM3.34m
3:42PM3.49m
4:01AM3.39m
4:18PM3.47m
4:36AM3.37m
4:56PM3.37m
5:15AM3.30m
5:37PM3.20m
Low Tide
8:16PM0.81m
8:24AM0.81m
8:47PM0.67m
8:56AM0.67m
9:18PM0.57m
9:29AM0.58m
9:51PM0.52m
10:04AM0.54m
10:25PM0.55m
10:41AM0.58m
11:01PM0.65m
11:21AM0.68m
11:41PM0.82m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
rain showers
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:24
7:26
7:26
7:28
7:28
7:30
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:30
7:30
7:28
7:25
7:24
7:22
7:22
 mm
1
Temp °C
25
28
27
27
30
23
25
27
23
24
24
23
22
21
21
22
22
22
20
21
20
Feels °C
22
23
22
23
24
19
23
23
20
22
21
21
21
20
21
19
20
22
22
19
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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