Praia da Foz Cabo Espichel Sesimbra Surf Break

Praia da Foz Cabo Espichel Sesimbra Surf Forecast and Surf Report

Lat Long: 38.45° N 9.20° W

Issued: 12 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
19.3° C

Normal for this time of year

Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia da Foz Cabo Espichel Sesimbra surf forecast from 25 Jun 2026:

  • Most powerful swell: Monday 29 Jun, 7PM (local time) - 5.5ft (1.7m), 11s period, NW swell with 734 kJ wave energy.

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 1.7m 11s and forecast to arrive on Monday (Jun 29) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Thursday (Jun 25) at 10AM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7PM (Mon 29th Jun)5.5ft (1.7m) 11s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Warm (max 21°C on Thu afternoon, min 18°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue afternoon, min 17°C on Mon night). Mainly fresh winds.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
WSW
5
1.1
SW
5
0.7
WNW
11
1.2
W
10
1.3
W
10
1
W
8
1.3
WNW
9
1.3
WNW
9
1.2
WNW
9
0.9
WNW
9
1.2
NW
8
1.2
NW
6
0.8
WNW
12
1.6
NW
11
1.6
NW
11
1.4
NW
11
1.6
NW
10
1.6
NW
9
1.4
NW
9
1.6
NW
9
1
NW
9
Wave Graph
Metric surfscale
Energy kJ
23
60
128
311
319
134
254
254
208
119
182
116
177
675
629
445
520
396
347
410
162
Wind (km/h)
25
SSE
25
S
10
SW
10
SSW
15
WSW
10
NW
10
W
20
W
15
NNW
15
NNW
40
NNW
20
N
20
NNW
35
NW
15
NNW
15
NNW
30
NW
20
NW
10
NW
20
WNW
15
NNW
Wind State
cross-off
cross-off
cross-on
cross
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
High Tide
12:31PM2.79m
00:53AM2.75m
1:18PM2.88m
1:40AM2.78m
2:00PM2.97m
2:23AM2.82m
2:39PM3.05m
3:01AM2.86m
3:16PM3.11m
3:38AM2.90m
3:51PM3.16m
4:13AM2.92m
4:26PM3.18m
Low Tide
6:17AM1.26m
6:47PM1.28m
7:04AM1.23m
7:36PM1.20m
7:46AM1.19m
8:18PM1.13m
8:24AM1.14m
8:56PM1.05m
8:59AM1.09m
9:31PM1.00m
9:34AM1.05m
10:06PM0.96m
10:08AM1.03m
10:40PM0.95m
rain showers
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:15
6:15
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:04
9:04
9:04
9:04
9:04
9:04
9:04
 mm
1
Temp °C
20
21
20
20
21
19
20
20
19
24
25
20
24
25
20
24
27
22
24
26
25
Feels °C
18
20
21
21
20
19
19
19
18
20
19
16
20
20
17
21
23
20
22
24
23
Swell 1
Height (m)
Direction
Period (s)
0.7
WSW
5
0.4
WNW
10
0.8
SW
5
1.2
W
10
1.3
W
10
1
W
8
1.3
WNW
9
1.3
WNW
9
1.2
WNW
9
0.9
WNW
9
0.2
WNW
9
0.3
WNW
9
0.8
WNW
12
0.1
SW
12
0.1
S
12
1.4
NW
11
0.1
S
12
1.4
NW
9
1
NW
9
Energy kJ
23
31
40
311
319
134
254
254
208
119
8
15
177
6
3
445
3
347
162
Swell 2
Height (m)
Direction
Period (s)
0.3
WNW
8
0.3
WNW
12
0.7
WNW
11
0.2
SSW
15
0.2
SSW
15
0.6
WNW
10
0.2
SSW
14
0.2
SSW
14
0.2
SSW
13
0.6
NW
8
0.2
SSW
13
0.3
NW
13
0.1
W
8
0.1
S
12
0.1
S
12
0.8
NNW
9
Energy kJ
12
29
128
21
21
77
20
20
17
43
17
25
1
3
3
106
Swell 3
Height (m)
Direction
Period (s)
0.3
WNW
10
0.2
W
6
0.1
SW
16
0.1
N
7
0.1
S
12
0.2
SSW
14
0.2
SSW
13
0.1
SW
13
0.1
SW
12
0.1
S
18
Energy kJ
19
3
10
1
3
21
17
6
6
6
Wind waves
Height (m)
Direction
Period (s)
0.7
S
4
1.1
SW
5
1.2
NW
8
1.2
NW
6
0.8
NW
7
1.6
NW
11
1.6
NW
11
1.3
NW
7
1.6
NW
10
1.6
NW
9
1.6
NW
9
Energy kJ
14
60
182
116
61
675
629
144
520
396
410
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
2
1
1
2
2
2
1
2
2
3
2
1
2
2
1
1
Distance (km)
81
450
57
1
463
27
102
159
20
27
488
175
27
629
20
27
353
20
20
597
20
Best forecast wave conditions in Lisboa
Rating
(10 max)
2
2
2
2
2
3
2
2
3
1
Best forecast wave conditions in Portugal
Rating
(10 max)
1
2
2
2
2
2
2
2
2
3
3
2
3
2
3
2
2
3
3
1
3
Header Global
Rating
(10 max)
5
5
6
7
5
6
6
5
6
6
5
6
5
9
7
5
5
7
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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