Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal

information circle12 Day Weather and Surf, issued 5 pm Sunday 11 Jan 2026 WET
Forecast update in hr  min  s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
15.0° C
(Which is slightly cooler than normal)


Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 17) at 3AM. The primary swell is predicted to be 3.5m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 12 days are 4.0m 15s and forecast to arrive on Friday (Jan 16) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Monday (Jan 12) at 3PM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Sat 17th Jan)11ft (3.5m) 16s
Best Surf 3AM (Sat 17th Jan)11ft (3.5m) 16s
Most Powerful 3PM (Fri 16th Jan)13ft (4.0m) 15s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 22mm), heaviest during Mon night. Very mild (max 16°C on Sun night, min 13°C on Tue night). Winds increasing (light winds from the SSW on Sun afternoon, strong winds from the S by Mon night).

Days 3-6 Weather Summary Heavy rain (total 20mm), heaviest during Fri night. Very mild (max 14°C on Wed afternoon, min 10°C on Fri night). Winds increasing (light winds from the NNW on Wed night, fresh winds from the WNW by Fri morning).

Sun
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
1
2
1
2
0
1
0
0
0
4
2
1
0
2
0
0
0
4
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.3
WNW
1.6
WNW
1.6
WNW
2.1
W
2.3
W
2.3
WSW
2.2
WNW
3.5
W
3.5
WNW
3.5
NW
1.9
WNW
1.4
WNW
1.3
WNW
2.5
WNW
3
WNW
4
NW
4
WNW
3.5
WNW
4.5
NW
4
NW
2.2
NW
Period(s) (?)111110111110131312121212211716151615141312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4005615441144123010321574465634093288959488134538764797775371975186756346691299
Wind
(km/h)
15
SSW
20
S
30
S
35
S
45
S
15
WSW
25
WNW
25
NW
30
NNW
20
N
10
NNW
20
SW
30
SW
20
NW
30
WNW
30
NW
25
WNW
15
N
25
NW
25
WSW
30
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
oncross-
on
cross-
on
crosscross-
on
crosscross-
on
cross-
on
oncross-
on
oncross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (m)
9:04PM
2.54
9:30AM
2.55
10:13PM
2.55
10:42AM
2.52
11:17PM
2.63
11:45AM
2.56
12:10AM
2.75
12:37PM
2.65
12:55AM
2.89
1:20PM
2.76
1:35AM
3.03
1:58PM
2.87
2:11AM
3.15
Low Tide
/ height (m)
3:15AM
1.48
3:52PM
1.44
4:32AM
1.48
4:58PM
1.42
5:40AM
1.39
5:54PM
1.36
6:32AM
1.27
6:40PM
1.25
7:15AM
1.13
7:20PM
1.14
7:52AM
1.01
7:56PM
1.03
8:26AM
0.90
Sun
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sunrise--7:52--7:52--7:52--7:52--7:52--7:52--7:50
Sunset5:35--5:36--5:37--5:37--5:38--5:39--5:40--
part cloud
part cloud
cloud
cloud
heavy rain
thunderstorm
thunderstorm
rain showers
part cloud
part cloud
part cloud
light rain
mod rain
part cloud
rain showers
rain showers
rain showers
part cloud
cloud
light rain
part cloud
Rain (mm)
----14314---16-319--5-
Temp. °C151614141514141314141213141413131313131515
Feels °C (?)1213977119891099109767771111
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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