Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal

information circle16 Day Weather and Surf, issued 12 am Monday 01 Jun 2026 WEST
Forecast update in hr  min  s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
18.2° C
(Which is normal for this time of year)

Praia da Foz Cabo Espichel Sesimbra surf forecast from 1 Jun 2026:

  • Best quality surf: Saturday 6 Jun, 7AM (local time) - 4.5ft (1.3m), 12s period, WNW swell with glassy winds.
  • Most powerful swell: Friday 5 Jun, 10AM (local time) - 8ft (2.5m), 13s period, NW swell with 2,290 kJ wave energy.
  • Next surfable swell (1★+): Saturday 6 Jun, 7AM (local time) - 4.5ft (1.3m), 12s period with WNW swell.

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 06) at 7AM. The primary swell is predicted to be 1.3m and 12s period with a secondary swell of 0.6m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 2.5m 13s and forecast to arrive on Friday (Jun 05) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 6th Jun)4.5ft (1.3m) 12s
Best Surf 7AM (Sat 6th Jun)4.5ft (1.3m) 12s
Most Powerful10AM (Fri 5th Jun)8ft (2.5m) 13s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 22°C on Mon morning, min 15°C on Tue night). Mainly strong winds.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Sat afternoon, min 14°C on Thu night). Winds decreasing (strong winds from the NNW on Thu afternoon, calm by Fri night).

Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
WNW
11
0.9
WNW
10
0.9
WNW
10
0.9
WNW
9
1.4
NW
9
1.6
NW
7
1.9
WNW
13
1.9
WNW
12
1.9
WNW
12
1.5
WNW
11
1.9
NW
11
2.3
NW
12
2.5
NW
13
2
WNW
13
1.7
WNW
11
1.2
WNW
11
1
WNW
11
1.6
WNW
11
1.5
WNW
10
1.3
WNW
10
1.7
WNW
11
Wave Graph
Metric surfscale
Energy kJ
292
170
160
138
328
215
1180
1056
972
543
806
1451
2290
1317
706
331
249
561
432
363
627
Wind (km/h)
25
NNW
40
NW
25
NNW
30
NNW
40
NW
30
NNW
25
NNW
35
NW
25
NNW
30
NNW
40
NNW
35
N
30
NNW
30
NW
15
NW
5
WNW
20
WNW
15
N
15
NNW
35
NNW
25
N
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross-on
High Tide
4:05PM3.16m
4:26AM2.91m
4:39PM3.13m
5:02AM2.86m
5:15PM3.08m
5:40AM2.79m
5:53PM3.01m
6:20AM2.72m
6:35PM2.94m
7:06AM2.66m
7:23PM2.88m
7:59AM2.63m
8:18PM2.84m
Low Tide
9:48AM1.03m
10:18PM0.97m
10:20AM1.06m
10:52PM1.01m
10:55AM1.12m
11:29PM1.07m
11:31AM1.18m
00:08AM1.13m
12:11PM1.25m
00:52AM1.19m
12:57PM1.31m
1:42AM1.24m
1:50PM1.36m
2:40AM1.26m
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:53
8:54
8:54
8:55
8:57
8:57
8:58
Temp °C
22
21
17
19
19
16
22
20
18
18
18
16
18
18
16
18
19
19
25
26
20
17
15
13
14
13
12
17
14
15
14
11
10
12
12
13
16
16
16
21
20
16
Swell 1
Height (m)
Direction
Period (s)
1.1
WNW
11
0.9
WNW
10
0.9
WNW
10
0.9
WNW
9
0.4
WNW
11
0.8
WNW
11
1.9
WNW
13
0.1
SW
14
1.6
WNW
12
0.1
S
13
0.1
S
13
0.1
S
13
2.1
NW
13
0.1
S
12
1.7
WNW
11
1.2
WNW
11
1
WNW
11
1.6
WNW
11
1.5
WNW
10
1.3
WNW
10
1.7
WNW
11
Energy kJ
292
170
160
138
50
156
1180
8
669
3
3
3
1369
3
706
331
249
561
432
363
627
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
SW
13
0.1
S
16
0.1
SW
16
0.1
S
15
0.6
WNW
14
0.1
SW
15
0.1
SW
13
0.1
S
13
0.1
S
12
0.1
S
12
0.6
NNW
10
0.6
NNW
10
0.4
NNW
10
0.4
NNW
10
0.4
NW
10
Energy kJ
7
7
5
10
5
163
8
7
3
3
3
65
65
36
38
24
Swell 3
Height (m)
Direction
Period (s)
0.1
S
18
0.1
S
18
0.1
S
12
0.1
W
12
0.1
S
12
0.1
SW
15
0.1
S
12
0.1
S
12
0.1
NW
13
Energy kJ
6
6
3
3
3
8
3
3
7
Wind waves
Height (m)
Direction
Period (s)
0.9
NNW
6
1.2
NW
5
0.9
NNW
5
0.7
NNW
5
1.4
NW
9
1.6
NW
7
1.9
WNW
12
1.9
WNW
12
1.5
WNW
11
1.9
NW
11
2.3
NW
12
2.5
NW
13
2
WNW
13
0.5
WNW
3
0.4
NNW
3
0.5
WNW
3
Energy kJ
57
82
45
19
328
215
1056
972
543
806
1451
2290
1317
6
5
6
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
2
1
2
1
4
4
2
1
3
1
3
2
1
3
3
1
3
Distance (km)
158
328
27
685
365
328
158
204
27
608
365
328
158
216
27
14
159
14
27
214
158
Best forecast wave conditions in Lisboa
Rating
(10 max)
2
4
3
3
3
3
Best forecast wave conditions in Portugal
Rating
(10 max)
2
2
2
2
2
3
2
2
4
2
2
2
4
4
4
3
2
4
3
2
3
Header Global
Rating
(10 max)
4
5
5
5
4
5
5
5
9
8
7
5
5
9
8
6
8
9
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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