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Surf Forecasts:

Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal

information circle16 Day Weather and Surf, issued 11 am Sunday 15 Mar 2026 WET
Forecast update in hr  min  s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
14.3° C
 (Which is 1.1°C colder than average for this time of year)

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 16) at 3AM. The primary swell is predicted to be 1.6m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 2.3m 17s and forecast to arrive on Monday (Mar 16) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Mar 20) at 12PM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Mon 16th Mar)5ft (1.6m) 12s
Best Surf 9PM (Mon 16th Mar)7.5ft (2.3m) 17s
Most Powerful 9PM (Mon 16th Mar)7.5ft (2.3m) 17s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Moderate rain (total 10mm), heaviest on Tue night. Warm (max 20°C on Mon afternoon, min 12°C on Sun morning). Winds increasing (light winds from the ESE on Mon afternoon, fresh winds from the S by Tue night).

Days 3-6 Weather Summary Heavy rain (total 38mm), heaviest during Fri afternoon. Very mild (max 17°C on Wed afternoon, min 13°C on Wed night). Winds decreasing (strong winds from the SE on Wed night, light winds from the ESE by Thu night).

Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
2
2
4
4
3
2
4
2
1
2
1
1
4
1
1
2
2
4
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.2
NW
2.1
NW
1.7
NW
1.5
NW
1.5
NW
2.3
NW
1.9
NW
1.6
NW
1.5
NW
2
WNW
2.2
WNW
2
WNW
1.7
WNW
1.6
WNW
1.8
WNW
1.8
SSW
1.5
SW
2.4
SW
3
SW
2.4
SW
2
SW
Period(s) (?)1313121320161414161514141314138911121110
Wave
Graph
(?)Metric surfscale
Energy kJ (?)166815148887101712289515211049107419072061157810288931110392328132221321365723
Wind
(km/h)
30
N
25
N
15
NNE
20
ENE
10
ESE
15
ESE
25
ESE
35
S
20
SE
35
SE
40
SSE
50
SE
40
SSE
35
S
25
ESE
40
SE
30
SSE
30
SSE
25
SSE
15
S
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		crosscross-
off		offoffoffcross-
off		offcross-
off		cross-
off		offcross-
off		cross-
off		offoffcross-
off		cross-
off		cross-
off		cross-
off		cross-
off
High Tide
/ height (m)
12:31PM
2.75
12:44AM
3.02
1:08PM
2.96
1:20AM
3.24
1:42PM
3.16
1:55AM
3.42
2:16PM
3.31
2:30AM
3.55
2:50PM
3.42
3:06AM
3.61
3:26PM
3.46
3:43AM
3.58
4:03PM
3.44
Low Tide
/ height (m)
6:32PM
1.21
7:01AM
0.99
7:08PM
0.99
7:34AM
0.79
7:42PM
0.79
8:07AM
0.63
8:16PM
0.64
8:40AM
0.52
8:51PM
0.54
9:15AM
0.48
9:28PM
0.52
9:51AM
0.52
10:07PM
0.57
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunrise6:48--6:47--6:45--6:43--6:41--6:41--6:39--
Sunset-6:43--6:44--6:45--6:45--6:46--6:47--6:49-
clear
clear
clear
clear
clear
clear
clear
light rain
rain showers
clear
cloud
mod rain
light rain
mod rain
light rain
rain showers
heavy rain
rain showers
rain showers
part cloud
part cloud
Rain (mm)
-------28--1027521111--
Temp. °C151714172018161714161716141315151515151515
Feels °C (?)91211141715111189108761110910111314
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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View detailed surf forecast for Praia da Foz Cabo Espichel Sesimbra at:
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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