Praia da Foz Cabo Espichel Sesimbra Surf Break

Lat Long: 38.45° N 9.20° W

Praia da Foz Cabo Espichel Sesimbra Surf Forecast and Surf Report

Issued: 12 am 18 Sep 2026 (local time)

Forecast update in  hr  min

Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
19.5°C
1.1° 

Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia da Foz Cabo Espichel Sesimbra surf forecast from 18 Sep 2026:

  • Best quality surf: Saturday 19 Sep, 7AM (local time) - 5ft (1.5m), 14s period, NW swell with offshore winds.
  • Most powerful swell: Saturday 19 Sep, 4AM (local time) - 5ft (1.6m), 14s period, NW swell with 957 kJ wave energy.
  • Next surfable swell (1★+): Saturday 19 Sep, 7AM (local time) - 5ft (1.5m), 14s period with NW swell.

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 19) at 7AM. The primary swell is predicted to be 1.5m and 14s period with a secondary swell of 0.1m and 14s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 1.6m 14s and forecast to arrive on Saturday (Sep 19) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 19th Sep)5ft (1.5m) 14s
Best Surf 7AM (Sat 19th Sep)5ft (1.5m) 14s
Most Powerful 4AM (Sat 19th Sep)5ft (1.6m) 14s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 28°C on Sun afternoon, min 17°C on Thu night). Winds decreasing (fresh winds from the NNW on Fri afternoon, calm by Sat night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 28°C on Tue morning, min 21°C on Sun night). Wind will be generally light.

Friday
18
Saturday
19
Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
3
0
2
2
0
2
2
0
1
2
0
1
2
1
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NW
9
1.2
NW
9
1.6
NW
14
1.4
NW
13
1.3
NW
13
1.1
NW
13
1.1
NW
12
1.1
NW
11
1
NW
11
0.9
NW
10
0.8
NW
10
0.9
NW
11
0.9
NW
11
0.9
NW
12
0.6
NW
11
0.7
NW
16
1
WNW
14
1.3
WNW
13
1.2
WNW
13
1.1
NW
12
0.9
WNW
12
Wave Graph
Metric surfscale
Energy kJ
281
220
943
694
545
411
309
278
220
148
120
198
202
199
99
261
437
581
458
341
243
Wind (km/h)
10
N
30
NW
10
N
5
NE
15
WNW
0
SSW
10
E
15
WNW
5
ESE
10
ENE
20
WNW
10
N
10
E
20
WNW
5
NE
5
E
15
W
5
E
0
SE
15
W
5
E
Wind State
cross
cross-on
cross-on
glassy
on
glassy
cross-off
on
glassy
cross-off
on
cross-on
cross-off
on
glassy
glassy
on
glassy
glassy
on
glassy
High Tide
7:41AM2.59m
8:20PM2.36m
8:55AM2.46m
9:58PM2.27m
10:33AM2.45m
11:34PM2.35m
11:54AM2.58m
00:35AM2.52m
12:47PM2.77m
1:17AM2.72m
1:28PM2.97m
1:51AM2.91m
2:03PM3.16m
2:24AM3.09m
Low Tide
1:57PM1.48m
2:13AM1.61m
3:31PM1.59m
3:59AM1.69m
5:21PM1.53m
5:39AM1.59m
6:28PM1.37m
6:37AM1.40m
7:11PM1.18m
7:18AM1.20m
7:45PM0.99m
7:52AM0.99m
8:16PM0.81m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:20
7:22
7:22
7:22
7:24
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:40
7:38
7:37
7:36
7:34
7:32
7:30
 mm
Temp °C
23
23
21
23
26
26
27
28
27
27
27
26
28
27
26
23
24
25
23
25
25
Feels °C
20
18
18
21
22
24
25
25
24
27
24
23
27
23
22
22
22
24
22
23
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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