Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal

information circle16 Day Weather and Surf, issued 12 pm Monday 25 May 2026 WEST
Forecast update in hr  min  s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
17.3° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 26) at 1AM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 0.1m and 12s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 1.2m 13s and forecast to arrive on Monday (May 25) at 10PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 26th May)4ft (1.2m) 13s
Best Surf 1AM (Tue 26th May)4ft (1.2m) 13s
Most Powerful10PM (Mon 25th May)4ft (1.2m) 13s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 30°C on Tue morning, min 19°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Fri afternoon, min 16°C on Fri night). Winds increasing (calm on Thu morning, fresh winds from the NNW by Sat afternoon).

Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
2
0
2
2
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WNW
9
0.7
NW
14
1.2
WNW
13
1.2
WNW
12
1.2
WNW
12
1
WNW
12
0.9
WNW
11
0.8
WNW
10
0.8
WNW
10
0.7
NW
10
0.8
WNW
11
0.6
WNW
10
0.4
NW
9
0.9
WNW
8
1.1
WNW
10
0.8
WNW
9
1.3
NW
9
1.1
WNW
12
1.2
WNW
11
1.2
W
11
1.2
WNW
12
Wave Graph
Metric surfscale
Energy kJ
90
206
451
403
384
289
183
141
111
112
143
64
29
113
240
115
287
355
363
338
404
Wind (km/h)
5
SSE
15
WNW
5
SE
15
E
20
W
5
ESE
5
ESE
25
WNW
10
NNW
5
WSW
25
NW
10
NNW
5
WNW
25
NW
20
NNW
25
NNW
30
NNW
25
N
20
NNW
35
NNW
20
NNW
cross-off
on
off
off
on
off
glassy
on
cross-on
glassy
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
11:27AM2.74m
11:44PM2.94m
12:22PM2.83m
00:38AM2.97m
1:07PM2.93m
1:23AM2.99m
1:47PM3.02m
2:04AM3.00m
2:23PM3.10m
2:41AM3.00m
2:57PM3.15m
3:16AM2.99m
3:31PM3.17m
3:51AM2.96m
Low Tide
5:33PM1.30m
6:12AM1.10m
6:29PM1.21m
6:58AM1.06m
7:16PM1.12m
7:37AM1.03m
7:57PM1.05m
8:12AM1.01m
8:35PM0.99m
8:44AM1.00m
9:10PM0.96m
9:16AM1.00m
9:44PM0.96m
cloud
cloud
cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:16
6:16
6:16
6:16
6:15
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:49
8:50
8:50
8:51
8:52
8:52
8:52
Temp °C
23
23
23
30
27
26
27
25
22
22
24
20
22
25
19
23
24
18
25
25
20
21
20
20
29
23
24
25
20
19
20
21
17
20
21
16
17
18
13
21
19
17
Swell 1
Height (m)
Direction
Period (s)
0.8
WNW
9
0.7
WNW
10
1.2
WNW
13
1.2
WNW
12
1.2
WNW
12
1
WNW
12
0.9
WNW
11
0.8
WNW
10
0.8
WNW
10
0.7
NW
10
0.2
SSW
16
0.6
WNW
10
0.6
WNW
5
0.5
W
11
1.1
WNW
10
0.8
WNW
9
0.5
WNW
13
1.1
WNW
12
1.2
WNW
11
1.2
W
11
1.2
WNW
12
Energy kJ
90
83
451
403
384
289
183
141
111
112
24
64
19
65
240
115
101
355
363
338
404
Swell 2
Height (m)
Direction
Period (s)
0.4
NW
16
0.7
NW
14
0.1
S
12
0.1
SW
18
0.2
S
12
0.4
S
5
0.3
SSW
4
0.3
S
5
0.2
S
4
0.2
SSW
15
0.2
SSW
16
0.4
NW
9
0.3
NW
9
0.2
SSW
15
0.2
SSW
15
0.2
SSW
14
0.2
SSW
14
0.2
SSW
14
0.5
WNW
13
0.1
SW
13
Energy kJ
62
206
3
12
11
8
3
4
2
22
24
22
13
22
21
20
20
19
101
7
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
12
0.3
W
8
0.1
S
19
0.1
S
12
0.1
SW
18
0.1
SW
17
0.2
SSW
16
0.2
SSW
16
0.2
WNW
12
0.2
SSW
4
0.1
S
11
0.1
W
14
0.3
WNW
12
0.2
SSW
15
0.1
NW
9
0.2
W
9
0.1
SW
13
Energy kJ
6
11
7
3
12
12
25
25
14
2
2
4
29
21
3
6
7
Wind waves
Height (m)
Direction
Period (s)
0.3
WNW
2
0.6
NW
3
0.2
NNW
3
0.8
WNW
11
0.6
WNW
5
0.9
WNW
8
1
NW
5
0.7
NW
6
1.3
NW
9
1
NNW
6
0.6
NW
6
1
NNW
5
0.9
NNW
5
Energy kJ
1
7
1
143
14
113
55
36
287
77
26
50
33
Nearest Offshore or Glassy
Rating
(10 max)
1
3
2
2
2
2
2
2
1
1
1
1
1
1
2
2
1
1
2
1
3
Distance (km)
0
27
0
0
27
0
0
109
20
0
160
20
20
27
20
68
334
158
158
214
27
Best forecast wave conditions in Lisboa
Rating
(10 max)
2
3
3
3
3
3
2
1
2
1
1
1
2
3
Best forecast wave conditions in Portugal
Rating
(10 max)
2
3
3
3
3
3
2
2
2
2
2
2
2
2
2
2
3
3
4
2
3
Header Global
Rating
(10 max)
4
4
9
6
7
7
9
6
7
7
6
5
5
5
5
4
4
7
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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