Praia da Foz Cabo Espichel Sesimbra Surf Break

Lat Long: 38.45° N 9.20° W

Praia da Foz Cabo Espichel Sesimbra Surf Forecast and Surf Report

Issued: 12 pm 09 Oct 2026 (local time)

Forecast update in  hr  min

Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
19.9°C
0.1° 

Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia da Foz Cabo Espichel Sesimbra surf forecast from 9 Oct 2026:

  • Best quality surf: Thursday 15 Oct, 4AM (local time) - 5ft (1.5m), 13s period, WNW swell with glassy winds.
  • Most powerful swell: Thursday 15 Oct, 7PM (local time) - 5ft (1.6m), 13s period, NW swell with 878 kJ wave energy.
  • Next surfable swell (1★+): Saturday 10 Oct, 10AM (local time) - 2.5ft (0.8m), 10s period with NW swell.

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Oct 10) at 10AM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 1.6m 13s and forecast to arrive on Thursday (Oct 15) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Sat 10th Oct)2.5ft (0.8m) 10s
Best Surf 4AM (Thu 15th Oct)5ft (1.5m) 13s
Most Powerful 7PM (Thu 15th Oct)5ft (1.6m) 13s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 25°C on Fri afternoon, min 17°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue afternoon, min 18°C on Mon morning). Wind will be generally light.

Friday
9
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
1
0
0
1
0
2
1
0
2
3
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
NW
10
1
NW
10
0.6
NW
10
0.8
NW
10
0.8
NW
9
0.7
NW
8
0.7
NW
10
0.6
NW
13
0.6
NW
11
0.8
NW
14
1.5
NW
12
1.4
NW
11
1.3
WNW
10
1.5
WNW
10
1.2
WNW
10
1
WNW
9
0.9
WNW
9
0.9
WNW
14
1.6
WNW
12
1.5
WNW
12
1.5
WNW
13
Wave Graph
Metric surfscale
Energy kJ
250
216
82
108
95
69
92
109
104
234
657
485
382
457
269
177
140
332
784
702
808
Wind (km/h)
25
ENE
15
NNW
10
NNE
5
NE
20
NW
10
N
10
N
25
NW
15
NNW
10
N
25
NW
15
N
10
NNE
15
NW
10
NE
0
NNW
15
WNW
10
N
5
NNW
25
NNW
20
NNW
Wind State
cross-off
cross-on
cross
cross-off
on
cross
cross-on
on
cross-on
cross
on
cross-on
cross
on
cross-off
glassy
on
cross-on
glassy
cross-on
cross-on
High Tide
2:34PM3.44m
2:56AM3.30m
3:10PM3.45m
3:29AM3.34m
3:45PM3.39m
4:01AM3.32m
4:18PM3.27m
4:33AM3.25m
4:51PM3.11m
5:05AM3.14m
5:24PM2.92m
5:38AM2.99m
6:00PM2.73m
Low Tide
8:48PM0.57m
8:59AM0.62m
9:21PM0.57m
9:34AM0.61m
9:52PM0.63m
10:06AM0.66m
10:21PM0.74m
10:39AM0.76m
10:50PM0.88m
11:12AM0.90m
11:20PM1.04m
11:48AM1.07m
11:53PM1.22m
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:39
—
—
7:39
—
—
7:41
—
—
7:41
—
—
7:43
—
—
7:43
—
—
7:45
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:07
—
—
7:06
—
—
7:05
—
—
7:02
—
—
7:01
—
—
7:00
—
—
6:59
—
 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
Temp °C
23
25
20
21
21
20
21
21
18
20
21
19
23
27
26
23
24
24
24
25
19
Feels °C
18
20
15
19
17
17
20
18
16
19
18
16
22
24
23
21
21
21
21
19
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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