Surf Forecasts:
Praia da Foz Cabo Espichel Sesimbra surf forecast from 11 Nov 2026:
- Best quality surf: Wednesday 18 Nov, 3PM (local time) - 11ft (3.5m), 14s period, WNW swell with glassy winds.
- Most powerful swell: Wednesday 18 Nov, 6AM (local time) - 13ft (4.0m), 15s period, WNW swell with 6,589 kJ wave energy.
- Next surfable swell (1★+): Wednesday 18 Nov, 3PM (local time) - 11ft (3.5m), 14s period with WNW swell.
Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:
The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Nov 18) at 3PM. The primary swell is predicted to be 3.5m and 14s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 4.0m 15s and forecast to arrive on Wednesday (Nov 18) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Wednesday (Nov 11) at 12PM.
| Wave Type | Time (WET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3PM (Wed 18th Nov) | 11ft (3.5m) 14s |
| Best Surf | 3PM (Wed 18th Nov) | 11ft (3.5m) 14s |
| Most Powerful | 6AM (Wed 18th Nov) | 13ft (4.0m) 15s |
Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.
Short Range ForecastHeavy rain (total 79mm), heaviest during Wed morning. Warm (max 20°C on Tue night, min 17°C on Tue night). Mainly strong winds. | Days 5-7 Weather SummaryLight rain (total 8mm), mostly falling on Fri night. Very mild (max 18°C on Fri night, min 17°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | Monday 16 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | WNW 12 | W 12 | SSW 9 | SW 11 | SW 11 | SW 10 | SW 10 | WSW 13 | WSW 12 | W 8 | W 8 | W 8 | W 7 | W 10 | W 10 | W 9 | W 10 | WNW 12 | W 13 |
Wave Graph  | |||||||||||||||||||
 kJ | 2196 | 2713 | 1230 | 2245 | 1630 | 990 | 867 | 1631 | 1125 | 513 | 258 | 328 | 104 | 70 | 90 | 190 | 882 | 2013 | 3318 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross | cross | cross | cross |
High Tide | 3:09AM3.21m | 3:28PM2.97m | 3:42AM3.13m | 4:03PM2.85m | 4:16AM3.02m | 4:40PM2.71m | 4:54AM2.89m | 5:23PM2.58m | 5:39AM2.76m | 6:14PM2.47m | 6:34AM2.65m | 7:19PM2.40m | |||||||
Low Tide | 9:19AM0.84m | 9:24PM0.95m | 9:53AM0.93m | 9:56PM1.06m | 10:29AM1.05m | 10:31PM1.19m | 11:09AM1.18m | 11:11PM1.32m | 11:57AM1.30m | 00:01AM1.44m | 12:58PM1.39m | 1:07AM1.52m | |||||||
 |  |  |  | |  | |  | | | | |  | |  | |  | | | |
 | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | 7:18 | — | — |
 | — | — | 5:27 | — | — | 5:25 | — | — | 5:24 | — | — | 5:24 | — | — | 5:23 | — | — | 5:22 | — |
mm | 15 | 34 | 19 | 1 | 2 | — | 4 | 2 | 2 | 5 | 2 | — | — | 1 | — | — | — | — | — |
Temp °C | 20 | 17 | 19 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 |
Feels °C | 19 | 13 | 17 | 15 | 14 | 14 | 15 | 15 | 15 | 16 | 15 | 15 | 18 | 18 | 16 | 17 | 16 | 16 | 16 |
Swell 1 Height (m) Direction Period (s) | WNW 12 | W 12 | WNW 12 | SW 11 | SW 11 | SW 10 | SW 10 | WSW 13 | WSW 12 | WSW 12 | WSW 11 | WSW 11 | W 7 | WSW 6 | W 10 | NW 7 | W 10 | WNW 12 | W 13 |
| kJ | 2196 | 2713 | 1121 | 2245 | 1630 | 990 | 867 | 1631 | 1125 | 349 | 198 | 194 | 97 | 44 | 90 | 31 | 882 | 2013 | 3318 |
Swell 2 Height (m) Direction Period (s) | SW 9 | — | — | WNW 11 | — | WNW 10 | WNW 10 | WNW 10 | WNW 9 | — | NW 8 | N 10 | NW 8 | NW 7 | NW 7 | W 11 | WSW 9 | — | — |
| kJ | 660 | — | — | 771 | — | 637 | 650 | 461 | 398 | — | 102 | 2 | 60 | 43 | 39 | 63 | 28 | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | S 9 | WSW 16 | — | — | — | — | — | WSW 10 | W 10 | WNW 12 | W 9 | — | — | — |
| kJ | — | — | — | — | — | 207 | 140 | — | — | — | — | — | 104 | 70 | 49 | 42 | — | — | — |
Wind waves Height (m) Direction Period (s) | SW 9 | — | SSW 9 | — | WNW 10 | — | — | — | — | W 8 | W 8 | W 8 | — | — | WSW 6 | W 9 | — | — | — |
| kJ | 795 | — | 1230 | — | 754 | — | — | — | — | 513 | 258 | 328 | — | — | 33 | 190 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 102 | 60 | 24 | 250 | 371 | 463 | 462 | 81 | 474 | 81 | 158 | 377 | 81 | 57 | 81 | 81 | 81 | 202 | 127 |
Best forecast wave conditions in Lisboa | |||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast
The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.
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