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Surf Forecasts:
Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal
Forecast update in hr min s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
17.1° C
(Which is slightly cooler than normal)Praia da Foz Cabo Espichel Sesimbra surf forecast from 29 May 2026:
- Most powerful swell: Thursday 4 Jun, 10PM (local time) - 11ft (3.5m), 15s period, NW swell with 4,455 kJ wave energy.
Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:
The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 3.5m 15s and forecast to arrive on Thursday (Jun 04) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10PM (Thu 4th Jun) | 11ft (3.5m) 15s |
Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 24°C on Fri afternoon, min 16°C on Thu night). Winds increasing (light winds from the N on Thu night, fresh winds from the NNW by Sat afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Wed morning, min 15°C on Tue night). Winds decreasing (strong winds from the NNW on Tue afternoon, light winds from the N by Tue night). | ||||||||||||||||||||
Thu 28 | Friday 29 | Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
NW 11 | WNW 10 | WNW 12 | WNW 11 | WNW 10 | WNW 9 | NW 9 | WNW 12 | WNW 12 | WNW 12 | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 9 | NW 6 | NW 7 | NW 8 | WNW 12 | WNW 12 | NW 15 | |
258 | 64 | 106 | 158 | 170 | 115 | 325 | 589 | 478 | 470 | 363 | 292 | 170 | 169 | 88 | 193 | 327 | 262 | 467 | 575 | 605 | |
Wind (km/h) | |||||||||||||||||||||
on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 2:04AM3.00m | 2:23PM3.10m | 2:41AM3.00m | 2:57PM3.15m | 3:16AM2.99m | 3:31PM3.17m | 3:51AM2.96m | 4:05PM3.16m | 4:26AM2.91m | 4:39PM3.13m | 5:02AM2.86m | 5:15PM3.08m | 5:40AM2.79m | ||||||||
Low Tide | 7:57PM1.05m | 8:12AM1.01m | 8:35PM0.99m | 8:44AM1.00m | 9:10PM0.96m | 9:16AM1.00m | 9:44PM0.96m | 9:48AM1.03m | 10:18PM0.97m | 10:20AM1.06m | 10:52PM1.01m | 10:55AM1.12m | 11:29PM1.07m | 11:31AM1.18m | |||||||
— | — | 6:16 | — | — | 6:15 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | |
8:51 | — | — | 8:52 | — | — | 8:52 | — | — | 8:52 | — | — | 8:53 | — | — | 8:54 | — | — | 8:54 | — | 8:55 | |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 22 | 20 | 21 | 24 | 18 | 23 | 22 | 16 | 24 | 25 | 19 | 22 | 23 | 18 | 19 | 19 | 16 | 26 | 25 | 18 | 19 |
17 | 18 | 18 | 20 | 15 | 19 | 16 | 11 | 19 | 18 | 16 | 17 | 17 | 15 | 13 | 12 | 13 | 21 | 18 | 14 | 13 | |
Swell 1 Height (m) Direction Period (s) | SSW 16 | WNW 10 | WNW 12 | WNW 11 | WNW 10 | WNW 9 | WNW 13 | WNW 12 | WNW 12 | WNW 12 | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 9 | WNW 11 | WNW 15 | WNW 13 | WNW 12 | WNW 16 | WNW 11 |
24 | 64 | 106 | 158 | 170 | 115 | 249 | 589 | 478 | 470 | 363 | 292 | 170 | 169 | 88 | 47 | 21 | 139 | 467 | 24 | 337 | |
Swell 2 Height (m) Direction Period (s) | — | WNW 13 | NW 6 | SSW 15 | SSW 15 | WNW 15 | SSW 14 | SSW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | S 16 | WNW 12 | S 15 | SW 15 | SW 15 | SW 14 | NW 20 | NW 15 |
— | 60 | 20 | 21 | 22 | 42 | 20 | 20 | 8 | 7 | 7 | 7 | 7 | 5 | 14 | 5 | 8 | 8 | 8 | 15 | 605 | |
Swell 3 Height (m) Direction Period (s) | W 16 | SSW 16 | WNW 9 | — | NW 9 | SSW 15 | — | — | — | — | — | S 18 | S 18 | S 12 | S 16 | S 12 | S 12 | SW 14 | — | S 13 | S 13 |
5 | 24 | 33 | — | 3 | 21 | — | — | — | — | — | 6 | 6 | 3 | 5 | 3 | 3 | 8 | — | 4 | 3 | |
Wind waves Height (m) Direction Period (s) | NW 11 | NW 5 | — | NW 9 | NW 6 | NW 6 | NW 9 | NNW 6 | NW 7 | NNW 6 | NNW 5 | NW 6 | NW 5 | NNW 5 | NNW 6 | NW 6 | NW 7 | NW 8 | NW 6 | WNW 12 | NW 7 |
258 | 35 | — | 117 | 60 | 47 | 325 | 118 | 65 | 90 | 54 | 49 | 59 | 44 | 57 | 193 | 327 | 262 | 88 | 575 | 163 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 158 | 20 | 20 | 27 | 20 | 27 | 334 | 27 | 27 | 334 | 27 | 27 | 334 | 415 | 534 | 328 | 458 | 158 | 348 | 68 | 27 |
Best forecast wave conditions in Lisboa | |||||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||||
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast
The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.












