Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal

information circle16 Day Weather and Surf, issued 12 pm Monday 06 Apr 2026 WEST
Forecast update in hr  min  s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
16.3° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:

The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 07) at 1AM. The primary swell is predicted to be 1.0m and 12s period with a secondary swell of 0.2m and 22s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 4.5m 15s and forecast to arrive on Tuesday (Apr 07) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Monday (Apr 06) at 10PM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 7th Apr)3.5ft (1.0m) 12s
Best Surf 1AM (Wed 8th Apr)15ft (4.5m) 14s
Most Powerful10PM (Tue 7th Apr)15ft (4.5m) 15s

Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 17mm), heaviest on Tue afternoon. Warm (max 20°C on Mon afternoon, min 10°C on Tue morning). Winds decreasing (fresh winds from the S on Mon afternoon, light winds from the SW by Wed afternoon).

Days 3-6 Weather Summary Light rain (total 8mm), mostly falling on Fri morning. Very mild (max 15°C on Thu afternoon, min 11°C on Thu morning). Winds increasing (calm on Thu night, strong winds from the N by Sat night).

Monday
06
Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
2
0
2
0
0
9
8
5
3
3
2
1
2
1
2
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
NW
1.3
NW
1
NW
1.6
WNW
2.5
WNW
4.5
WNW
4.5
W
3.5
W
2.5
WNW
1.8
WNW
1.5
WNW
1.2
NW
1.5
NW
1.6
NW
1.4
NW
1.2
NW
2.5
NW
3.5
NW
3
NW
3
NW
3
NW
Period(s) (?)13111216171414141313131211141312911111015
Wave
Graph
(?)Metric surfscale
Energy kJ (?)712418259126139508393706749862155111768941453489364740711373212231615913357
Wind
(km/h)
20
SE
30
SSE
20
ESE
30
W
35
WSW
10
S
25
SE
10
S
15
NE
20
NE
10
WSW
5
N
20
SSE
10
WSW
10
NNW
20
NW
45
NNW
45
N
40
N
40
NW
25
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
offcross-
on
cross-
on
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
on
cross-
on
cross-
off
cross-
on
cross-
on
oncross-
on
cross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (m)
5:52PM
3.01
6:12AM
2.79
6:28PM
2.85
6:53AM
2.60
7:12PM
2.69
7:49AM
2.43
8:17PM
2.55
9:14AM
2.34
9:47PM
2.51
10:49AM
2.39
11:12PM
2.61
11:58AM
2.56
12:13AM
2.81
Low Tide
/ height (m)
11:35AM
1.07
12:00AM
1.11
12:07PM
1.24
12:38AM
1.28
12:45PM
1.41
1:29AM
1.44
1:38PM
1.58
2:44AM
1.56
3:05PM
1.67
4:27AM
1.55
4:48PM
1.62
5:45AM
1.41
5:59PM
1.44
Monday
06
Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
Sunrise7:15--7:13--7:11--7:09--7:09--7:07--7:05--
Sunset-8:04--8:05--8:06--8:07--8:07--8:07--8:08-
part cloud
light rain
light rain
light rain
light rain
rain showers
rain showers
clear
part cloud
light rain
rain showers
rain showers
rain showers
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
Rain (mm)
-141461--1133--------
Temp. °C192016121213131414131513141514151412131212
Feels °C (?)141512559811111013131113121162425
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast

The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.

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