Surf Forecasts:
Praia da Foz Cabo Espichel Sesimbra surf forecast from 14 Nov 2026:
- Best quality surf: Sunday 29 Nov, 12AM (local time) - 10ft (3.0m), 11s period, WSW swell with glassy winds.
- Most powerful swell: Wednesday 18 Nov, 6PM (local time) - 13ft (4.0m), 16s period, WNW swell with 7,554 kJ wave energy.
- Next surfable swell (1★+): Monday 16 Nov, 12AM (local time) - 3ft (0.9m), 9s period with WSW swell.
Best Forecast Surf Conditions for Praia da Foz Cabo Espichel Sesimbra this week:
The surf forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 16) at 12AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.9m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Praia da Foz Cabo Espichel Sesimbra in the next 16 days are 4.0m 16s and forecast to arrive on Wednesday (Nov 18) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Tuesday (Nov 17) at 3AM.
| Wave Type | Time (WET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Mon 16th Nov) | 3ft (0.9m) 9s |
| Best Surf | 12AM (Sun 29th Nov) | 10ft (3.0m) 11s |
| Most Powerful | 6PM (Wed 18th Nov) | 13ft (4.0m) 16s |
Table - best surf conditions forecast for Praia da Foz Cabo Espichel Sesimbra over the next 16 days.
Short Range ForecastLight rain (total 6mm), mostly falling on Sun morning. Very mild (max 18°C on Sat afternoon, min 17°C on Sat morning). Winds increasing (light winds from the WNW on Sat night, fresh winds from the SSW by Mon night). | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Wed night. Warm (max 21°C on Tue night, min 14°C on Thu night). Winds decreasing (strong winds from the SW on Wed night, light winds from the N by Thu night). | ||||||||||||||||||||
Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | W 7 | W 7 | WSW 10 | W 7 | WSW 9 | WNW 10 | WNW 10 | W 9 | WSW 9 | WSW 9 | W 10 | WNW 16 | WNW 16 | WNW 16 | WNW 15 | WNW 14 | WNW 13 | WNW 13 | NW 13 | NW 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 319 | 242 | 138 | 75 | 86 | 132 | 363 | 370 | 544 | 1499 | 897 | 602 | 4547 | 7271 | 7004 | 5699 | 5061 | 3256 | 2431 | 865 | 603 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross | cross-on | cross-on | cross-off | cross-off | cross-off | cross-off | cross | cross-on | on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-off | glassy | off |
High Tide | 5:23PM2.58m | 5:39AM2.76m | 6:14PM2.47m | 6:34AM2.65m | 7:19PM2.40m | 7:41AM2.60m | 8:32PM2.41m | 8:53AM2.63m | 9:41PM2.51m | 9:58AM2.73m | 10:38PM2.67m | 10:53AM2.87m | 11:26PM2.86m | ||||||||
Low Tide | 11:09AM1.18m | 11:11PM1.32m | 11:57AM1.30m | 00:01AM1.44m | 12:58PM1.39m | 1:07AM1.52m | 2:11PM1.41m | 2:25AM1.52m | 3:23PM1.34m | 3:39AM1.43m | 4:23PM1.21m | 4:39AM1.27m | 5:12PM1.04m | ||||||||
 |  |  |  |  |  | | | | | |  | |  |  | |  | | | | | |
 | 7:16 | — | — | 7:16 | — | — | 7:18 | — | — | 7:18 | — | — | 7:20 | — | — | 7:22 | — | — | 7:22 | — | — |
 | — | 5:24 | — | — | 5:23 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:21 | — | — | 5:21 | — |
mm | 2 | — | — | 3 | 1 | — | — | — | — | 2 | 3 | — | — | — | 7 | 1 | — | — | — | — | — |
Temp °C | 17 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 19 | 20 | 21 | 19 | 19 | 20 | 17 | 17 | 17 | 16 | 16 | 16 |
Feels °C | 14 | 15 | 17 | 16 | 16 | 17 | 16 | 15 | 15 | 14 | 21 | 21 | 19 | 18 | 15 | 15 | 14 | 16 | 15 | 16 | 13 |
Swell 1 Height (m) Direction Period (s) | WSW 11 | WSW 11 | W 7 | WSW 10 | W 7 | WSW 9 | WNW 10 | WNW 10 | W 9 | NW 15 | WSW 9 | W 10 | WNW 16 | WNW 16 | WNW 16 | WNW 15 | WNW 14 | WNW 13 | WNW 13 | WNW 12 | NW 12 |
| kJ | 210 | 156 | 138 | 75 | 86 | 132 | 363 | 370 | 544 | 8 | 897 | 602 | 4547 | 7271 | 7004 | 5699 | 5061 | 3256 | 2431 | 847 | 603 |
Swell 2 Height (m) Direction Period (s) | NNW 10 | NNW 9 | WSW 10 | WNW 7 | W 10 | NW 8 | WSW 9 | WSW 9 | N 16 | — | NW 13 | NW 14 | — | — | — | — | — | — | NW 14 | NW 13 | W 11 |
| kJ | 18 | 9 | 104 | 34 | 68 | 98 | 26 | 8 | 5 | — | 7 | 241 | — | — | — | — | — | — | 308 | 865 | 345 |
Swell 3 Height (m) Direction Period (s) | — | N 14 | NW 12 | WNW 13 | WNW 12 | WNW 11 | NNW 12 | — | N 16 | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 4 | 6 | 17 | 49 | 95 | 14 | — | 5 | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | W 8 | W 7 | — | WSW 6 | — | — | — | S 4 | SSW 5 | WSW 9 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 319 | 242 | — | 59 | — | — | — | 10 | 74 | 1499 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 157 | 543 | 68 | 81 | 81 | 0 | 71 | 127 | 81 | 415 | 81 | 27 | 103 | 102 | 415 | 71 | 98 | 27 | 0 | 0 | 0 |
Best forecast wave conditions in Lisboa | |||||||||||||||||||||
Best forecast wave conditions in Portugal | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Praia da Foz Cabo Espichel Sesimbra Surf forecast
The above surf forecast table for Praia da Foz Cabo Espichel Sesimbra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia da Foz Cabo Espichel Sesimbra can be found by selecting the local surf guide option on the grey menu. Our Praia da Foz Cabo Espichel Sesimbra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia da Foz Cabo Espichel Sesimbra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia da Foz Cabo Espichel Sesimbra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia da Foz Cabo Espichel Sesimbra is 9 km (6 miles) from Sesimbra. If you plan a holiday in Lisboa, look for hotels and other accommodation in Sesimbra. Sesimbra has rooms for a wide range of budgets as well as car hire and transport links.
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